Therapists in Tallahassee, FL

Do you feel depressed? Anxious? Has your life turned upside down or changed so drastically that it's hard to keep up? If you're ready to do the work, I'm ready to help you get to where you need and want to be. I can assist you in identifying and developing the skills you need to get there.

Relationship issues? Communication? Parenting challenges? Stress, anxiety, drama, infidelity? Adjustment issues? Thinking about divorce? Need a coach to help you through a tough situation? Are you a victim of verbal or emotional abuse? Issues finding your voice and speaking up? Do you feel others don't understand you? Don't suffer in silence. Dr. Mitcham has extensive experience, expertise and education to help you. Dr. Mitcham is also Level 3 Gottman Couples counseling certified. Change starts with a courageous conversation. Say NO to fear. You are not alone. Call now to start working on the new authentic you. You've got this!

Are you struggling with low self esteem, anxiety, depression, trauma, poor body image or disordered eating? I have too, and it’s something that can be managed and overcome. Medication management and traditional therapy isn't what you're looking for? We can improve our mental health through talk therapy and exercise, and there’s research to prove it. Join me on a journey to improve your mental and physical health! As a therapist and certified personal trainer, I understand the importance of a mind body connection in healing. I offer a safe and nonjudgmental space to help you feel strong again. Join me today!

NO INSURANCE ACCEPTED. When your thoughts become difficulty to control and worry takes over, therapy may help. Feeling overwhelmed, sad, anxious, and insecure do not have to be part of your daily life. Work demands, college demands, parenting responsibilities, and being a good partner all come with a lot of pressure. Therapy provides you the time and space to work through these issues and to create a plan to reduce or solve the problems as they arise.

At times we are confronted with challenges that prompt us to seek the help of a trained professional who will listen non-judgmentally and can facilitate change. I use an integrative therapy approach to many of life's problems with a specialty in depression, anxiety, relationship concerns, life transitions, loss, grief, and trauma.

Dr. Michael L Haney has over 35 years of experience specializing in child abuse, trauma, Rational Emotive Behavioral Therapy, crisis intervention, disaster behavioral and mental health response. He works with children, adolescents, and adults. He is an adjunct faculty at the College of Social Work at Florida State University. He is a Nationally Certified Counselor, a Critical Incident Stress Manager, a Licensed Mental Health Counselor and Qualified Clinical Supervisor. Dr. Haney is a part of the Comprehensive MedPsych Systems (CMPS) team.

I understand how life challenges can be difficult to overcome and can cause increased stress, anxiety or depression. While some people suffer temporary periods of anxiety or depression; others may have more life long persistent mental illness such as Bi-polar or Schizophrenia. My passion for helping others plus my personal experience raising two children with special needs led me to opening Bright Future Behavioral Health Inc. Bright Future is a non-profit agency dedicated to educating the community and providing a holistic approach to treatment. I provide tele-counseling as well as community based counseling.

Are you ready to put yourself first? Making sure that everyone else is taken care of takes a toll, especially when you've been at it for so long. Finding yourself and making meaning of your life in this ever-changing environment can increase your anxiety, depression and habits that don't help. Now is the time for you to listen to that inner voice to get the support that you need, whether you're going through a relationship crisis, ready to put down old habits, or just trying to find your way to let go of guilt and embrace forgiveness.

Psychoeducational testing can empower learners, parents, teachers and other individuals to make informed decisions by identifying and examining academic, cognitive, behavioral and social/emotional strengths and weaknesses. I have 21 years experience in assessing individuals to identify learning disabilities, ADHD, intellectual disorders and intellectual giftedness and offering research-based recommendations for appropriate instruction and interventions. For high school, college students, and other individuals, I provide assessments to determine the need for accommodations on high stakes tests, in the classroom or in the work place. I also offer ADHD Coaching to adults who are interested in developing better organizational and goal-setting skills.

Are you tired of suffering in silence? Guess what you no longer have to suffer alone! I’m here to be your mental health cheerleader! Therefore, ending the generations of trauma by empowering healing through mental health awareness and developing change. Together we will work to empower, educate and provide you with mental health wellness. Like the lotus flower, you TOO have the ability to rise from the mud, bloom out of the darkness and RADIATE into the WORLD.

Over the course of my career, I have been drawn to journey with people in a wide variety of crises in order to assist them in that crisis and out of it. This includes: past/current trauma and abuse, anxiety and depression, crisis pregnancies, and eating disorder recovery at all treatment levels. I have provided pre-marital and marriage counseling. I have worked with families as a group and also individually, including very young children, teens and the elderly. I am very goal oriented in my approach. I want to know what you hope to achieve and together how we can find the changes you hope to have and make them yours.

Full service virtual telemedicine practice offering mental health treatment (psychiatry, CBT therapy) and also Primary care and Urgent Care. All Telemedicine. If we are out of network have affordable cash rates sliding scale. Schedule and verify insurance on website: www.TodayTelemedicine.com. Take a Quiz on our website for mental health screening!

I primarily work with children, adolescents, and parents to address social, emotional, and behavioral concerns. I am happy to work with children and adolescents directly, to work with parents directly, or a combination of both approaches for families to achieve social, emotional, and behavioral health. I have particular expertise in working with youth who are victims of bullying and other social challenges, in addition to anxiety, depression, ADHD, or other related school issues.

In my clinical work, I aim to help women and children regain control and functioning in their lives as they move through concerns with perinatal mental health, birth trauma, childhood trauma, anxiety, and depression.

I am a research professor at Florida State University who specializes in studying and treating anxiety symptoms and disorders. I view anxiety as preventable and treatable and aim to provide effective and time-limited therapy to children and adults to help them feel less anxious and to live more productive and fulfilling lives. Anxiety symptoms/disorders include the following: social anxiety, phobias, obsessive-compulsive disorder, worry, panic attacks, post-traumatic stress, separation fears, difficulty sleeping, stress, avoidance, difficulty speaking in front of others, perfectionism, health anxiety, nightmares, etc.

I believe that in life there are a lot of twists and turns that sometimes lead us to the therapy room. My goal is to help you identify the paths that led you to the therapy room and which paths to go down for you to be more aligned with your preferred life goals. I foster an inviting, inclusive, and supportive environment for clients to feel safe exploring and creating the change they hope to achieve. As a marriage and family therapist, I work with individuals, couples, and families to address any difficulties they might be experiencing.

We live in a complicated world. The demands of work, home, caregiving, loss, transitions, as well as exposure to troubling events, can all take their toll. Sometimes we need a place to breathe, heal, rejuvenate, and discover a better way forward. It can help to have a safe, confidential, uplifting environment in which to heal, learn and grow. My practice is part time with most sessions offered in the late afternoons and some weekends.

My goal is to provide compassionate counseling services, working in collaboration with you to help you meet your goals and assist you in the healing process. I work with individuals experiencing a wide range of challenges, including trauma, violence and assault, PTSD, anxiety, depression, grief and loss, self harm, pervasive illnesses, parenting challenges, and sexuality or gender identity struggles. My background includes victim advocacy and outreach, clinical crisis counseling, animal assisted therapy, and human sexuality education. Taking the first step to reach out for help is not only brave, but will be incredibly rewarding.

I work with adults and couples, as well as with children and teens. During my 30 years of practice, I have found the most effective therapies are practical, easy to understand, and focused on reaching your goals. It is my privilege to offer you my expertise along with a nonjudgmental attitude, compassion, and a sense of humor. I tend to have a directive style, in a solution focused approach to issues.