Therapists in Tallahassee, FL

My approach to therapy is supportive, interpersonally individualized, and collaborative. Everything might look OK on the outside. But inside, it feels like you may be falling apart. My work is grounded in the belief that I am not an expert on clients' lives - they are, and we can work together. I work with many people who feel overwhelmed by stress, have lost a sense of meaning in their lives, or feel out of control. I value transparency, compassionate honesty, and appreciation for imperfections. I believe that the fit between client and clinician is vital in creating a working space that is safe and therapeutic.

Intuition, inner wisdom, and feeling strong are at the core of Tallahassee's first trauma informed gym, Talk Lift Heal. As a therapist (social worker) and strength coach, I am here to help you regrow your relationship with your mind and body through talk therapy and somatic therapy. My unique services have been incredibly effective in managing symptoms of a dysregulated nervous system. This could mean feelings of anxiety, irritability, anger, hypervigilance, or dissociation, lethargy and feeling numb. My techniques incorporate polyvagal theory, attachment theory, and intuitive eating. Feel more regulated, confident and strong!

Are you experiencing difficulties in your relationships? Are you and your partner not communicating as well as before? I am here to help! I am a doctoral level marriage and family therapist and have experience working with couples, individuals, and families of diverse gender identities, sexual orientations, and racial-ethnic backgrounds experiencing a wide range of presenting concerns.

I am a certified Imago relationship therapist. I specialize in relationship work, and my style is collaborative. I believe that my clients are looking for three things when they come into my office: 1-Encouragement that their pain or negative situation will lessen or end, 2-An opportunity to be heard and validated for their feelings and experiences, 3-A plan of action to improve their lives. My clients often report that they feel empowered after working with me. I offer more than one solution to a problem so that my clients may choose the one that best suits them. For couples who are in crisis, facing separation or divorce,

I remember being a kid and looking forward to growing up. No matter how much my parents told me to slow down, I refused to listen! Looking back now I can see what they meant. Being an adult is awesome, but it can also be challenging at times, especially if you have kiddos. Regardless of your age maybe you are feeling the same way? Maybe life took a wrong turn, it's not living up to your expectations, your not living up to your expectations. Whatever feelings and thoughts you may be struggling with is what I am here for.

To the rest of the world you are a high functioning, successful professional appearing to have it all together. Underneath it all, you are feeling empty, overwhelmed, anxious, and burnt out. You can't find time to do the things you love. You're the sort of person who is deeply curious about why you are the way you are. You've done therapy in the past and haven't gotten the positive life changes you desired. You are frustrated that some of the hard things you've been through in the past are showing back up in your life now and you are now ready to release the anxiety from your mind and body and embrace a life filled with joy.

Dealing with anxiety, depression or just feel like you need an outlet? You aren't alone. I want to help you alleviate some of the weight and burden you may feel from life transitions. My goal is to provide an open nonjudgmental space using collaboration, empowerment, and encouragement. You deserve a life equipped with skills to manage your stress and anxiety. It is often easy for us to loose sight of our strengths and overlook our accomplishments because we are focused on what's next. I aim to be a guide in helping you identify your strengths that you possess while teaching you how to take a moment and celebrate the little things.

You've occupied invalidating spaces for too long and you're tired! You've tried to express your feelings and emotions to others only to hear, “it’s not that serious,” “you’re overacting,” or “get over it.” As such, you’ve adjusted your emotional responses and behaviors to appease others but are still left feeling misunderstood, overwhelmed, hurt, lonely, and unheard. Your unmet needs and emotions are buried in your work, accomplishments, or going above and beyond to meet the needs of everyone else but yourself. It's time to share your life's story and explore how you ascribed meaning to challenging experiences.

I work with clients who experience an array of mental health disorders, as well as interpersonal and life transition issues. Though I work with most populations, I specialize in working with the LGBTQ+ community, people exploring sexuality and gender, people experiencing difficulty regulating their emotions, and college students. I specialize in Cluster B personality disorders, disordered eating behavior, mood disorders, and anxiety disorders.

I specialize in working with individuals who are looking to do deep inner work. The kind of work that takes time to unearth and courage to approach. Many of the individuals whom I have had the privilege to walk with on their healing journey were facing things like depression, anxiety, life transitions, chronic pain, parenting difficulties and trauma. I am trained in EMDR and tend to use this with most clients. My intent is to provide a safe and non-threatening space to explore difficult histories. To process stories we carry with us and to teach you how to let go of the painful feelings that have followed you throughout your life.

Renewing Minds Counseling & Consulting Services, LLC was co-founded by Antonio Wyche and Rebecca King. We believe change starts within the individual, and branches out to the family unit and the community. Services are designed to raise mental health awareness through counseling and education. Therapy should feel empowering, motivating and refreshing and that is our promise to all we serve. Our goal is to provide respectful, strength-based, and culturally competent services to help you navigate through life's challenges one step at a time. Renewing your mind leads to a better you!

I am so glad you are here! I am open to helping anyone in need of services. I work with those working through life transitions (such as adjustment, grief and loss), mood disorders (such as depression) and anxiety disorders. I feel that anyone can benefit from therapy, having a non biased, third party with whom they can process their feelings and stressors. You can learn more about me at facebook.com/rtribblecounselingTLH

Hi, I'm Adam Pearson and I help Veterans who are seeking disability claims. I partner with a former Veteran, 21 years in service, Master Sergeant. He has a 97% success rate in helping Veterans with their disability claims. I provide the mental health evaluation including testing that you can submit with your claim as medical records to help with your C&P. Some Veterans have been approved without a C & P claim as they have sufficient evidence of diagnoses and symptoms.

Are you going through a tough time? Is something holding you back from happiness? Together we will unblock the path to your well-being and happiness. Whatever you might have suffered in the past, you deserve to be happy and free to live life to the fullest today. My approach is direct, yet compassionate. I am a practical person and I use techniques that are effective, practical, logical, and evidence-based. I have 27 years of experience helping people overcome depression, anxiety, self esteem issues and other mental health problems. Our treatment approach will be based on your individual needs.

I am a licensed clinical social worker with over 25 years of clinical expertise. I am trained in treating anxiety disorders, depression, adjustment, life transitions and alcohol and substance addiction. I work closely with psychiatrist, physicians, and other counselors to maintain continuity of care with the ultimate goal of achieving your optimum well-being.

There are times in life when it feels like things are simply falling apart. Trauma and life stressors can leave us feeling alone and shattered, but trying to pick up the pieces can be overwhelming. Do you have experiences that you've tried to talk through but nothing helps or maybe the past is too difficult to speak out loud. Have you lost touch with parts of yourself that are creative, joyful and confident? Whether you just experienced a traumatic event or are recovering from years of stress, there is hope and the possibility for change! Mosaic Creative Counseling helps create something beautiful out of these broken pieces.