Host: Ms. Elizabeth K Watson, LCSW
Group meets in:
Tallahassee, FL 32308
"High Functioning Young Adult Special Needs Support Group "
(850) 425-5025
Verified
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Group meets in:
Tallahassee, FL 32308
"High Functioning Young Adult Special Needs Support Group "
Photo of The Therapeutic Couch, LLC.
Host: Ms. A'laina Newbold, MSW, RCSWI
Group meets in:
Tallahassee, FL 32303
"Empowering teen girls and young women to reignite their inner self-love, find their voice while breaking the cycle of unhealthy relationship patterns. EmpowHER M.E. is a 6 week closed group that focuses on self-esteem, body-image, building resilience, goal setting, creating ..."
(850) 290-0225
Verified
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Group meets in:
Tallahassee, FL 32303
"Empowering teen girls and young women to reignite their inner self-love, find their voice while breaking the cycle of unhealthy relationship patterns. EmpowHER M.E. is a 6 week closed group that focuses on self-esteem, body-image, building resilience, goal setting, creating ..."
Photo of Tia Miller
Host: Tia Miller, MS, RMHCI
Group meets in:
Tallahassee, FL 32303
"Learn skills to help you better cope with feelings of anxiety. This group is educational and experiential, you will learn about anxiety, get support from others who can relate, and gain skills to help you manage anxiety. The group is ..."
(850) 290-0649
Verified
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Group meets in:
Tallahassee, FL 32303
"Learn skills to help you better cope with feelings of anxiety. This group is educational and experiential, you will learn about anxiety, get support from others who can relate, and gain skills to help you manage anxiety. The group is ..."
Photo of Daniel Roberts, Clinical Social Work/Therapist
Host: Daniel Roberts, MSW, LCSW, CSW-QS, etc
Group meets in:
Tallahassee, FL 32308
"Invest in your relationship. Relationships can be difficult and have many roadblocks that cause couples to stumble and miscommunicate. This workshop teaches couples practical skills that can help build and create a positive, loving marriage. You will learn to understand ..."
(850) 800-9034
Verified
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Group meets in:
Tallahassee, FL 32308
"Invest in your relationship. Relationships can be difficult and have many roadblocks that cause couples to stumble and miscommunicate. This workshop teaches couples practical skills that can help build and create a positive, loving marriage. You will learn to understand ..."
Photo of Simone May, Registered Mental Health Counseling Intern
Host: Dr. Simone May, PhD, NCC
Group meets in:
Tallahassee, FL 32308
"The Women of Color Empowerment Group offers a safe space for women of color to have authentic conversations about life as a woman of color in the U.S. The group with explore mental health, racism, and cultural identities in pursuit ..."
(850) 809-3755
Verified
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Group meets in:
Tallahassee, FL 32308
"The Women of Color Empowerment Group offers a safe space for women of color to have authentic conversations about life as a woman of color in the U.S. The group with explore mental health, racism, and cultural identities in pursuit ..."
Photo of Jesse Okeefe, Registered Clinical Social Worker Intern
Host: Jesse Okeefe, MSW
Group meets in:
Tallahassee, FL 32303
"Learn skills to help you better cope with feelings of anxiety. This group is educational and experiential, you will learn about anxiety, get support from others who can relate, and gain skills to help you manage anxiety. The group is ..."
(850) 290-2207
Verified

Group meets in:
Tallahassee, FL 32303
"Learn skills to help you better cope with feelings of anxiety. This group is educational and experiential, you will learn about anxiety, get support from others who can relate, and gain skills to help you manage anxiety. The group is ..."
Photo of Drionne Arney, Clinical Social Work/Therapist
Host: Drionne Arney, MSW, LCSW
Group meets in:
Tallahassee, FL 32301
"This is a 6 week skill building group that will cover many topics related to healthy relationship building, including Effective Communication, Relationship Risk and Protective Factors, and Conflict Resolution. The cost includes a copy of the workbook that has been ..."
(850) 907-7123
Verified
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Group meets in:
Tallahassee, FL 32301
"This is a 6 week skill building group that will cover many topics related to healthy relationship building, including Effective Communication, Relationship Risk and Protective Factors, and Conflict Resolution. The cost includes a copy of the workbook that has been ..."
Photo of Kacey Monagas, Registered Mental Health Counselor Intern
Host: Ms. Kacey Monagas, MS, EdS, BA
Group meets in:
Tallahassee, FL 32303
"Learn skills to help you better cope with feelings of anxiety. This group is educational and experiential, you will learn about anxiety, get support from others who can relate, and gain skills to help you manage anxiety. The group is ..."
(850) 290-0733
Verified
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Group meets in:
Tallahassee, FL 32303
"Learn skills to help you better cope with feelings of anxiety. This group is educational and experiential, you will learn about anxiety, get support from others who can relate, and gain skills to help you manage anxiety. The group is ..."
Photo of Randall S Vickers, Counselor
Host: Mr. Randall S Vickers, MS, LMHC
Group meets in:
Tallahassee, FL 32308
"This group is for adolescents who are dealing with all issues affecting their life: Peers, parents, expectations, and family problems. Managing stress is often a big topic. "
(850) 347-1234
Verified
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Group meets in:
Tallahassee, FL 32308
"This group is for adolescents who are dealing with all issues affecting their life: Peers, parents, expectations, and family problems. Managing stress is often a big topic. "
Host: Dianne Presley, MSW, LCSW, BC-TMH
Group meets in:
Tallahassee, FL 32308
"Connection Camp is a weekly 4-week closed therapy group of up to six women meeting together to learn the latest science on how social connection promotes mental wellness and helps prevent depression, anxiety and feelings of low self-esteem. TO RESERVE ..."
(850) 724-7133
Verified

Group meets in:
Tallahassee, FL 32308
"Connection Camp is a weekly 4-week closed therapy group of up to six women meeting together to learn the latest science on how social connection promotes mental wellness and helps prevent depression, anxiety and feelings of low self-esteem. TO RESERVE ..."
Photo of Better Living Solutions,
Host: Mrs. Danielle Shelton, MM, MT-BC, CEDCAT
Group meets in:
Tallahassee, FL 32301
"Groups designed for adults 18+ to promote positive body image, increase self esteem & confidence, develop a healthy relationship with food and exercise and conquer eating disorders. Please contact us at info@blscounseling.net for details. "
(850) 344-7598
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Group meets in:
Tallahassee, FL 32301
"Groups designed for adults 18+ to promote positive body image, increase self esteem & confidence, develop a healthy relationship with food and exercise and conquer eating disorders. Please contact us at info@blscounseling.net for details. "
Photo of Lang Counseling and Consulting Group, LLC, Clinical Social Work/Therapist
Host: Jovasha K Lang, LCSW
Group meets in:
Tallahassee, FL 32301
"Batterers’ Intervention Programs (BIP) are programs intended to educate and rehabilitate. The goal of the program is to hold the participant accountable and address victim safety, in an effort to decrease the likelihood of further violence. The program is 29 ..."
(850) 583-8477
Verified
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Group meets in:
Tallahassee, FL 32301
"Batterers’ Intervention Programs (BIP) are programs intended to educate and rehabilitate. The goal of the program is to hold the participant accountable and address victim safety, in an effort to decrease the likelihood of further violence. The program is 29 ..."
Photo of Lucille H Byno, Marriage & Family Therapist
Host: Dr. Lucille H Byno, PhD, LMFT, CFLE
Group meets in:
Tallahassee, FL 32312
"Research studies have shown that couples who participate in pre-marital education enjoy longer and happier marriages. Increase your chance for happiness by attending a weekend workshop (Friday 6-8; Saturday 9-2) for couples who are planning to marry or make a ..."
(850) 391-6957
Verified
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Group meets in:
Tallahassee, FL 32312
"Research studies have shown that couples who participate in pre-marital education enjoy longer and happier marriages. Increase your chance for happiness by attending a weekend workshop (Friday 6-8; Saturday 9-2) for couples who are planning to marry or make a ..."
Photo of Marissa Batie-Collier, Registered Clinical Social Worker Intern
Host: Mrs. Marissa Batie-Collier, CSW, MSW
Group meets in:
Tallahassee, FL 32301
"Does your daughter struggle with her identity? Do you often hear, “I’m weird” or “I just can’t be myself?” Our girls group called, “The Beauty Within Me” teaches pre-teens and teenagers to learn coping strategies of body image, bullying and ..."
(850) 518-6449
Verified
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Group meets in:
Tallahassee, FL 32301
"Does your daughter struggle with her identity? Do you often hear, “I’m weird” or “I just can’t be myself?” Our girls group called, “The Beauty Within Me” teaches pre-teens and teenagers to learn coping strategies of body image, bullying and ..."
Photo of Chélynn Randolph
Host: Ms. Chélynn Randolph, MA, RMFT-I
Group meets in:
Tallahassee, FL 32308
"In the Stress & Coping Support Group, group members will have the opportunity to process the stress and anxiety they have been experiencing and learn new ways to better cope with the stress. Due to COVID-19 concerns, the group will ..."
(833) 788-0335
Verified
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Group meets in:
Tallahassee, FL 32308
"In the Stress & Coping Support Group, group members will have the opportunity to process the stress and anxiety they have been experiencing and learn new ways to better cope with the stress. Due to COVID-19 concerns, the group will ..."
Photo of Rothschild Counseling and Consulting, LLC, Marriage & Family Therapist
Host: Mr. Craig Lampkin, MS, LMFT
Group meets in:
Tallahassee, FL 32301
"Group treatment focuses on the dynamics of power and control wheel, abuse, violence, and relational issues the challenges. "
(850) 900-2218
Verified
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Group meets in:
Tallahassee, FL 32301
"Group treatment focuses on the dynamics of power and control wheel, abuse, violence, and relational issues the challenges. "
Photo of Angela I. Canto, Psychologist
Host: Dr. Angela I. Canto, PhD
Group meets in:
Tallahassee, FL 32308
(850) 470-1661
Verified
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Group meets in:
Tallahassee, FL 32308
Photo of Kalisha Baptiste, Counselor
Host: Mrs. Kalisha Baptiste, LMHC
Group meets in:
Tallahassee, FL 32303
"The purpose of anger management therapy is to help a person decrease the heightened emotional and physiological arousal often associated with anger. It is generally impossible to avoid all the people, things, and settings that incite anger, but a person ..."
(850) 204-3486
Verified
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Group meets in:
Tallahassee, FL 32303
"The purpose of anger management therapy is to help a person decrease the heightened emotional and physiological arousal often associated with anger. It is generally impossible to avoid all the people, things, and settings that incite anger, but a person ..."
Photo of Jack Richardson, Clinical Social Work/Therapist
Host: Jack Richardson, LCSW, DCSW, SAP
Group meets in:
Tallahassee, FL 32308
(850) 316-8657
Verified
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Group meets in:
Tallahassee, FL 32308
Photo of Capital Regional Behavioral Health Outpatient, Treatment Center
Host: Our Admissions Coordinator
Group meets in:
Tallahassee, FL 32308
"The goal of our Substance Abuse (IOP) is to empower each person to develop effective strategies that will help them achieve and maintain sobriety through learning new ways to cope with their addiction. Our program includes 12 hours of therapeutic ..."
(850) 779-1362
Verified
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Group meets in:
Tallahassee, FL 32308
"The goal of our Substance Abuse (IOP) is to empower each person to develop effective strategies that will help them achieve and maintain sobriety through learning new ways to cope with their addiction. Our program includes 12 hours of therapeutic ..."

What is the difference between Group Therapy and a Support Group?
Tallahassee Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Tallahassee is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Tallahassee are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Tallahassee allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Tallahassee can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.