Therapists in Tallahassee, FL
My name is Stephanie Sattar, a Licensed Clinical Social Worker SW13223. Welcome to the first step of your mental health journey. I am grateful to walk alongside you and guide you through this time of growth. Have you gone through a difficult adjustment or transition in your life? Together, we can make changes to those patterns of negative thoughts, feelings, or behaviors that have hindered your ability to live life to your full potential. Our work is centered on alleviating or eliminating symptoms of anxiety, depression, and challenging life transitions.
My name is Stephanie Sattar, a Licensed Clinical Social Worker SW13223. Welcome to the first step of your mental health journey. I am grateful to walk alongside you and guide you through this time of growth. Have you gone through a difficult adjustment or transition in your life? Together, we can make changes to those patterns of negative thoughts, feelings, or behaviors that have hindered your ability to live life to your full potential. Our work is centered on alleviating or eliminating symptoms of anxiety, depression, and challenging life transitions.
The stressors of daily life can be difficult to manage on the best of days, but for those experiencing mental health issues, these stressors can feel insurmountable. Many people I have worked with are struggling with issues such as depression, anxiety, LGBTQ+ issues, identity issues, suicidal thoughts, etc. Many of them struggle with unhealthy coping skills, such as self-harm or other risky behaviors. They are seeking a safe outlet for self-expression, reflection, and creating healthy coping strategies.
The stressors of daily life can be difficult to manage on the best of days, but for those experiencing mental health issues, these stressors can feel insurmountable. Many people I have worked with are struggling with issues such as depression, anxiety, LGBTQ+ issues, identity issues, suicidal thoughts, etc. Many of them struggle with unhealthy coping skills, such as self-harm or other risky behaviors. They are seeking a safe outlet for self-expression, reflection, and creating healthy coping strategies.
Are you a Black woman healing from the trauma of sexual abuse, sexual assault, or growing up in a dysfunctional family? Are you the change maker, setting out to resolve generational curses by breaking from "the way we've always done things"? Historically Black women have been the rock of the family, sometimes with devastating results. Chronic stress and unresolved trauma can cause physical symptoms like high blood pressure and emotional struggles with depression, self-worth, and boundaries. Add to that the cultural expectation that we should stay in a child's place and not air our dirty laundry, and it's a heavy burden to bear.
Are you a Black woman healing from the trauma of sexual abuse, sexual assault, or growing up in a dysfunctional family? Are you the change maker, setting out to resolve generational curses by breaking from "the way we've always done things"? Historically Black women have been the rock of the family, sometimes with devastating results. Chronic stress and unresolved trauma can cause physical symptoms like high blood pressure and emotional struggles with depression, self-worth, and boundaries. Add to that the cultural expectation that we should stay in a child's place and not air our dirty laundry, and it's a heavy burden to bear.
I am Dr. Catherine Bukovitz, a licensed doctor in the medical field and a Licensed Mental Health Counselor in the State of Florida. I am nationally board-certified and also hold a certification as an Addiction Specialist. I work with adults, and I strive to be caring and non-judgmental while being insightful and solution-focused in addressing trauma, depression, anxiety, grief, relationships, and addictions.
I am Dr. Catherine Bukovitz, a licensed doctor in the medical field and a Licensed Mental Health Counselor in the State of Florida. I am nationally board-certified and also hold a certification as an Addiction Specialist. I work with adults, and I strive to be caring and non-judgmental while being insightful and solution-focused in addressing trauma, depression, anxiety, grief, relationships, and addictions.
As a licensed marriage and family therapist, I help individuals, couples, and families explore and solve problems using evidenced-based therapy models, combined with breathing and yoga techniques for those interested in incorporating mind-body techniques. Together we can work toward reaching your goals and the vision of the life you want for yourself. People, just like you and your family, have experienced increased wellness by attending therapy. If you are looking for help in finding your path to healing and wholeness, please call (603-913-7948) or email me drlucybyno@gmail.com for a consultation today.
As a licensed marriage and family therapist, I help individuals, couples, and families explore and solve problems using evidenced-based therapy models, combined with breathing and yoga techniques for those interested in incorporating mind-body techniques. Together we can work toward reaching your goals and the vision of the life you want for yourself. People, just like you and your family, have experienced increased wellness by attending therapy. If you are looking for help in finding your path to healing and wholeness, please call (603-913-7948) or email me drlucybyno@gmail.com for a consultation today.
Are you ready to begin your journey toward bettering yourself and reaching your full potential? In your search for self-discovery and transformation, I offer compassionate support as your advocate. I firmly believe that the answers you seek lie within, and through my professional guidance, you can create the positive changes you wish for in your life. I am dedicated to walking alongside you on this journey, providing a safe space where your inner strengths can flourish, and leading you towards a more fulfilling and empowered future.
Are you ready to begin your journey toward bettering yourself and reaching your full potential? In your search for self-discovery and transformation, I offer compassionate support as your advocate. I firmly believe that the answers you seek lie within, and through my professional guidance, you can create the positive changes you wish for in your life. I am dedicated to walking alongside you on this journey, providing a safe space where your inner strengths can flourish, and leading you towards a more fulfilling and empowered future.
Life’s unique experiences can sometimes be challenging and affect our mental health. Seeking therapy can be a sensitive matter, and it is important to acknowledge this step. I am a Licensed Clinical Social Worker with experience working with clients aged 18-65 in community and correctional settings, addressing mental health issues such as anxiety, depression, stress management, life transitions, and relationship concerns. I am committed to delivering high-quality care to support individuals in achieving emotional balance and overall well-being.
Life’s unique experiences can sometimes be challenging and affect our mental health. Seeking therapy can be a sensitive matter, and it is important to acknowledge this step. I am a Licensed Clinical Social Worker with experience working with clients aged 18-65 in community and correctional settings, addressing mental health issues such as anxiety, depression, stress management, life transitions, and relationship concerns. I am committed to delivering high-quality care to support individuals in achieving emotional balance and overall well-being.
I work with children, teens, and families to support them as a family and strengthen their connections with each other. I see children and teens for individual counseling, group counseling, and also provide family counseling. Growing up is hard and so is parenting! We all have times when we could use extra support. I specialize in blended families and co-parenting support for all types of families.
I work with children, teens, and families to support them as a family and strengthen their connections with each other. I see children and teens for individual counseling, group counseling, and also provide family counseling. Growing up is hard and so is parenting! We all have times when we could use extra support. I specialize in blended families and co-parenting support for all types of families.
Hello, my name is Dr. Zarien Colson aka "Dr. Z". I am a licensed mental health counselor and a military veteran. My approach to therapy is centered on creating a warm, welcoming, and culturally competent environment where you can explore your thoughts and experiences. I specialize in treating depression, general mental health issues, relationship challenges, personal growth, and self-esteem, with a focus on race and ethnicity.
Hello, my name is Dr. Zarien Colson aka "Dr. Z". I am a licensed mental health counselor and a military veteran. My approach to therapy is centered on creating a warm, welcoming, and culturally competent environment where you can explore your thoughts and experiences. I specialize in treating depression, general mental health issues, relationship challenges, personal growth, and self-esteem, with a focus on race and ethnicity.
As a Licensed Clinical Social Worker (LCSW) with extensive experience in trauma-informed care, I specialize in helping individuals navigate the emotional and psychological effects of trauma, anxiety, and depression. My therapeutic approach is client-centered, compassionate, and evidence-based, ensuring that each person receives the care and strategies they need to heal and thrive. I have worked in clinical, educational, and crisis-response settings, providing therapy to individuals facing life’s most difficult challenges.
As a Licensed Clinical Social Worker (LCSW) with extensive experience in trauma-informed care, I specialize in helping individuals navigate the emotional and psychological effects of trauma, anxiety, and depression. My therapeutic approach is client-centered, compassionate, and evidence-based, ensuring that each person receives the care and strategies they need to heal and thrive. I have worked in clinical, educational, and crisis-response settings, providing therapy to individuals facing life’s most difficult challenges.
Are you struggling with depression, anxiety, low self-esteem, or relationship concerns? Do you question who you are and why you make certain choices? Are you looking to move beyond a painful, traumatic past? If you answered yes to any of these questions, I can help. I am a bilingual (Spanish) licensed psychologist with more than 15 years of clinical experience and expertise in EMDR therapy, an effective treatment for resolving traumatic experiences such as sexual, physical, and emotional abuse. With empathy and non-judgment, we can work together to increase self-understanding, facilitate change, and promote healing and growth.
Are you struggling with depression, anxiety, low self-esteem, or relationship concerns? Do you question who you are and why you make certain choices? Are you looking to move beyond a painful, traumatic past? If you answered yes to any of these questions, I can help. I am a bilingual (Spanish) licensed psychologist with more than 15 years of clinical experience and expertise in EMDR therapy, an effective treatment for resolving traumatic experiences such as sexual, physical, and emotional abuse. With empathy and non-judgment, we can work together to increase self-understanding, facilitate change, and promote healing and growth.
Is your kiddo struggling, & you’re exhausted from feeling disconnected and unable to help? I see a variety of different people, but most of the folks who find my office are either frustrated kids, lonely teens or overwhelmed moms. If your Christian faith important to you, I help many of my Christian clients integrate their faith into therapy. My kiddo clients leave with new skills and confidence. My teen clients feel more confident and responsible. My clients who are moms leave with deep self compassion, and reassurance that they are doing enough. Additionally I specialize in trauma and RRT which offers quick trauma healing.
Is your kiddo struggling, & you’re exhausted from feeling disconnected and unable to help? I see a variety of different people, but most of the folks who find my office are either frustrated kids, lonely teens or overwhelmed moms. If your Christian faith important to you, I help many of my Christian clients integrate their faith into therapy. My kiddo clients leave with new skills and confidence. My teen clients feel more confident and responsible. My clients who are moms leave with deep self compassion, and reassurance that they are doing enough. Additionally I specialize in trauma and RRT which offers quick trauma healing.
North Florida DBT Center, I'm Free Now What LLC
Clinical Social Work/Therapist, LCSW
5 Endorsed
Tallahassee, FL 32303
Our specialties are working with teens and adults with emotional dysregulation, self-harming behaviors and difficulty with impulsive, destructive and self-destructive behavior. We often take a holistic approach, sometimes involving family and offering supportive services to parents and loved ones. We offer parent coaching as well as therapy for partners. We understand that sometimes the most effective way to heal is to also help the environment.
Our specialties are working with teens and adults with emotional dysregulation, self-harming behaviors and difficulty with impulsive, destructive and self-destructive behavior. We often take a holistic approach, sometimes involving family and offering supportive services to parents and loved ones. We offer parent coaching as well as therapy for partners. We understand that sometimes the most effective way to heal is to also help the environment.
Terance E
Clinical Social Work/Therapist, LCSW, MSW, MPA
Tallahassee, FL 32303
Waitlist for new clients
I’m here to join you on your journey, to help bring compassion, support, and care. I love being able to incorporate your interests and creative arts into counseling.
I’m here to join you on your journey, to help bring compassion, support, and care. I love being able to incorporate your interests and creative arts into counseling.
At some point in our lives, we all experience challenges and difficulties that can leave us feeling overwhelmed and hopeless. Whether it's a sudden loss, a traumatic event or an ongoing struggle with mental health, it's not uncommon to feel like we are alone in our pain. This is where counseling can play a crucial role in helping us to heal and find hope again.
At some point in our lives, we all experience challenges and difficulties that can leave us feeling overwhelmed and hopeless. Whether it's a sudden loss, a traumatic event or an ongoing struggle with mental health, it's not uncommon to feel like we are alone in our pain. This is where counseling can play a crucial role in helping us to heal and find hope again.
Whether you need help overcoming minor stress or major obstacles in your life, therapy can be a safe environment to explore new ways of navigating life. In a nonjudgemental and affirming approach, together we will work towards healing your relationship with yourself and with others. I support you in getting a clearer understanding of the parts of you that may be operating from a place of fear, unmet needs, or protection. With new insight, you will feel more compassion and clarity to create new ways to change, accept, or manage the challenges you’re facing.
Whether you need help overcoming minor stress or major obstacles in your life, therapy can be a safe environment to explore new ways of navigating life. In a nonjudgemental and affirming approach, together we will work towards healing your relationship with yourself and with others. I support you in getting a clearer understanding of the parts of you that may be operating from a place of fear, unmet needs, or protection. With new insight, you will feel more compassion and clarity to create new ways to change, accept, or manage the challenges you’re facing.
I offer help for a wide variety of situations in your life or the life of a loved one. My practice is limited to teletherapy ONLY. I take insurance that allows for teletherapy or you can pay out-of-pocket ($110 all appts.). I see adults 18+ years old. I provide help for adjustment issues, life coaching, parenting, & many additional concerns. I am a licensed mental health counselor (DOH MH11535), National Certified Counselor (NBCC 242003), & a Board Certified Life Coach (CCE 1980). Please email or text me for an appointment. Thank you & I look forward to meeting you.
I offer help for a wide variety of situations in your life or the life of a loved one. My practice is limited to teletherapy ONLY. I take insurance that allows for teletherapy or you can pay out-of-pocket ($110 all appts.). I see adults 18+ years old. I provide help for adjustment issues, life coaching, parenting, & many additional concerns. I am a licensed mental health counselor (DOH MH11535), National Certified Counselor (NBCC 242003), & a Board Certified Life Coach (CCE 1980). Please email or text me for an appointment. Thank you & I look forward to meeting you.
You have been holding it together for a long time, doing what needs to be done, but lately it feels heavier. The anxiety, the constant overthinking, and the nights when your mind will not quiet down can leave you drained. You may wonder how you got here or why it is so hard to move past old pain. Maybe you want to understand yourself better, feel more in control, and stop running on empty. If that sounds familiar, you are in the right place. My role is to help you make sense of what is happening and find a way forward that feels possible.
You have been holding it together for a long time, doing what needs to be done, but lately it feels heavier. The anxiety, the constant overthinking, and the nights when your mind will not quiet down can leave you drained. You may wonder how you got here or why it is so hard to move past old pain. Maybe you want to understand yourself better, feel more in control, and stop running on empty. If that sounds familiar, you are in the right place. My role is to help you make sense of what is happening and find a way forward that feels possible.
My specialties of couples therapy, aging clients, divorce adjustment and coparenting, and men's issues. . Most couples who attend will seek to improve their relational skills such as better communication, revitalized positive emotions toward each other, or to resolve conflicts. Frequently, families going through divorce will also seek support to deal with the challenges from resolving parenting or co-parenting issues, or improve live changes. For years I have worked with men's issues which range greatly from relational problems to attaining their goals of identity.
My specialties of couples therapy, aging clients, divorce adjustment and coparenting, and men's issues. . Most couples who attend will seek to improve their relational skills such as better communication, revitalized positive emotions toward each other, or to resolve conflicts. Frequently, families going through divorce will also seek support to deal with the challenges from resolving parenting or co-parenting issues, or improve live changes. For years I have worked with men's issues which range greatly from relational problems to attaining their goals of identity.
If you are feeling overwhelmed, anxious, or depressed, I believe there is hope for you to feel better by learning strategies to cope with these difficult feelings. I will work with you to help you understand yourself better and to learn tools you can use to make positive changes in your life and relationships. I offer a non-judgmental, objective and confidential environment to explore thoughts and feelings and uncover patterns that may be preventing you from being where you want to be in your life.
If you are feeling overwhelmed, anxious, or depressed, I believe there is hope for you to feel better by learning strategies to cope with these difficult feelings. I will work with you to help you understand yourself better and to learn tools you can use to make positive changes in your life and relationships. I offer a non-judgmental, objective and confidential environment to explore thoughts and feelings and uncover patterns that may be preventing you from being where you want to be in your life.
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Number of Therapists in Tallahassee, FL
600+
Average cost per session
$126
Therapists in Tallahassee, FL who prioritize treating:
| 93% | Anxiety |
| 83% | Depression |
| 68% | Trauma and PTSD |
| 68% | Self Esteem |
| 67% | Stress |
| 66% | Relationship Issues |
| 56% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 89% | Aetna |
| 80% | Cigna and Evernorth |
| 65% | UnitedHealthcare UHC | UBH |
How Therapists in Tallahassee, FL see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |