Therapists in Leon County, FL
Soulistic Counseling & Therapeutic Services, LLC
Clinical Social Work/Therapist, MSW, ACSW, LCSW
1 Endorsed
Tallahassee, FL 32303
My name is Velma Penermon Stevens, licensed clinical social worker. With over 26 years experience as a social worker and 8 years in pastoral care, I bring a unique perspective to our sessions. This can be instrumental in helping you find resolution in your season of need. You'll get a compassionate and judgement free approach to therapy. Feeling depressed anxious, stressed and/or overwhelmed, struggling with substance use/abuse, grief & loss, domestic violence, and/or marriage/family/relationship issues? Let me help. Together we'll get you back to your balanced state by developing a treatment plan with your specific needs.
My name is Velma Penermon Stevens, licensed clinical social worker. With over 26 years experience as a social worker and 8 years in pastoral care, I bring a unique perspective to our sessions. This can be instrumental in helping you find resolution in your season of need. You'll get a compassionate and judgement free approach to therapy. Feeling depressed anxious, stressed and/or overwhelmed, struggling with substance use/abuse, grief & loss, domestic violence, and/or marriage/family/relationship issues? Let me help. Together we'll get you back to your balanced state by developing a treatment plan with your specific needs.
I have a passion for helping folks find their way back to a place of inner peace, happiness, and connection. I specialize in working with individuals who have experienced trauma/PTSD, relationship challenges, depression, and anxiety.
I have a passion for helping folks find their way back to a place of inner peace, happiness, and connection. I specialize in working with individuals who have experienced trauma/PTSD, relationship challenges, depression, and anxiety.
Are you struggling with depressed mood or anxiety? Do you have issues with self confidence? Do you sometimes wish you could talk it over with someone who is non-judgmental and has your best interest in mind? Are you looking to get consultation sessions for bariatric services?
Are you struggling with depressed mood or anxiety? Do you have issues with self confidence? Do you sometimes wish you could talk it over with someone who is non-judgmental and has your best interest in mind? Are you looking to get consultation sessions for bariatric services?
I focus on helping adolescents, college students, adults, couples, and families discover ways to cope with the problems they face. I believe we all have answers to our problems within us, but may need help in seeing a way through difficult times. I bring a range of approaches to our work together and tailor the treatment to your needs. I strive to provide a safe space for you to explore and be yourself. I have particular experience with treating anxiety, transition stressors, relationships, and depression, while promoting self-discovery. My goal is to help you lead a fulfilling life.
I focus on helping adolescents, college students, adults, couples, and families discover ways to cope with the problems they face. I believe we all have answers to our problems within us, but may need help in seeing a way through difficult times. I bring a range of approaches to our work together and tailor the treatment to your needs. I strive to provide a safe space for you to explore and be yourself. I have particular experience with treating anxiety, transition stressors, relationships, and depression, while promoting self-discovery. My goal is to help you lead a fulfilling life.
As a dedicated therapist, I specialize in helping individuals overcome trauma and achieve their goals. My ideal client seeks therapy for anxiety, depression, and trauma resulting from various traumatic events. They desire to regain control, build resilience, and improve their mental health. With a focus on cultural sensitivity, I provide a safe and inclusive space for healing and empowerment. Together, we'll develop coping strategies and create meaningful change on their journey towards personal growth.
As a dedicated therapist, I specialize in helping individuals overcome trauma and achieve their goals. My ideal client seeks therapy for anxiety, depression, and trauma resulting from various traumatic events. They desire to regain control, build resilience, and improve their mental health. With a focus on cultural sensitivity, I provide a safe and inclusive space for healing and empowerment. Together, we'll develop coping strategies and create meaningful change on their journey towards personal growth.
You have been holding it together for a long time, doing what needs to be done, but lately it feels heavier. The anxiety, the constant overthinking, and the nights when your mind will not quiet down can leave you drained. You may wonder how you got here or why it is so hard to move past old pain. Maybe you want to understand yourself better, feel more in control, and stop running on empty. If that sounds familiar, you are in the right place. My role is to help you make sense of what is happening and find a way forward that feels possible.
You have been holding it together for a long time, doing what needs to be done, but lately it feels heavier. The anxiety, the constant overthinking, and the nights when your mind will not quiet down can leave you drained. You may wonder how you got here or why it is so hard to move past old pain. Maybe you want to understand yourself better, feel more in control, and stop running on empty. If that sounds familiar, you are in the right place. My role is to help you make sense of what is happening and find a way forward that feels possible.
Life can be challenging, and we all need support at times. Whether you're dealing with relationship issues, anxiety, depression, trauma, or feeling overwhelmed or alone, I'm here to help. I offer a safe, non-judgmental space to explore how your experiences have impacted you, guiding you towards meaningful change and a more authentic life.
Life can be challenging, and we all need support at times. Whether you're dealing with relationship issues, anxiety, depression, trauma, or feeling overwhelmed or alone, I'm here to help. I offer a safe, non-judgmental space to explore how your experiences have impacted you, guiding you towards meaningful change and a more authentic life.
I am interested in learning about why you are seeking therapy and how I can help.I work with children,adolescents, adults, groups and families with varied backgrounds.
I am interested in learning about why you are seeking therapy and how I can help.I work with children,adolescents, adults, groups and families with varied backgrounds.
As a licensed marriage and family therapist, I help individuals, couples, and families explore and solve problems using evidenced-based therapy models, combined with breathing and yoga techniques for those interested in incorporating mind-body techniques. Together we can work toward reaching your goals and the vision of the life you want for yourself. People, just like you and your family, have experienced increased wellness by attending therapy. If you are looking for help in finding your path to healing and wholeness, please call (603-913-7948) or email me drlucybyno@gmail.com for a consultation today.
As a licensed marriage and family therapist, I help individuals, couples, and families explore and solve problems using evidenced-based therapy models, combined with breathing and yoga techniques for those interested in incorporating mind-body techniques. Together we can work toward reaching your goals and the vision of the life you want for yourself. People, just like you and your family, have experienced increased wellness by attending therapy. If you are looking for help in finding your path to healing and wholeness, please call (603-913-7948) or email me drlucybyno@gmail.com for a consultation today.
My goal in therapy is to provide women with compassionate therapy services, working in collaboration with you to help you meet your goals and guide you through the healing process. I specialize in helping those experiencing grief and loss, as well as pregnant and postpartum women. Additionally, I provide support for women who experienced a traumatic birth, infant loss, NICU admission, postpartum depression and anxiety, and motherhood transitions.
My goal in therapy is to provide women with compassionate therapy services, working in collaboration with you to help you meet your goals and guide you through the healing process. I specialize in helping those experiencing grief and loss, as well as pregnant and postpartum women. Additionally, I provide support for women who experienced a traumatic birth, infant loss, NICU admission, postpartum depression and anxiety, and motherhood transitions.
Therapy can help you find ways forward, whether you are feeling stuck, navigating a crossroads, or simply looking for more joy and the courage to bring your full, vital self to what is ahead of you. My approach is evidence-based and shaped by nine years of experience, including a doctorate from the University of Miami and advanced training at the Florida Psychoanalytic Center, known for its long tradition of rigorous clinical education.
Therapy can help you find ways forward, whether you are feeling stuck, navigating a crossroads, or simply looking for more joy and the courage to bring your full, vital self to what is ahead of you. My approach is evidence-based and shaped by nine years of experience, including a doctorate from the University of Miami and advanced training at the Florida Psychoanalytic Center, known for its long tradition of rigorous clinical education.
At some point in our lives, we all experience challenges and difficulties that can leave us feeling overwhelmed and hopeless. Whether it's a sudden loss, a traumatic event or an ongoing struggle with mental health, it's not uncommon to feel like we are alone in our pain. This is where counseling can play a crucial role in helping us to heal and find hope again.
At some point in our lives, we all experience challenges and difficulties that can leave us feeling overwhelmed and hopeless. Whether it's a sudden loss, a traumatic event or an ongoing struggle with mental health, it's not uncommon to feel like we are alone in our pain. This is where counseling can play a crucial role in helping us to heal and find hope again.
When your life feels overwhelming, uncertain, or out of control, you may not feel like yourself. Everyday tasks seem a little harder, you may feel more impatient or sensitive, and your mind seems to focus on the wrong things. My goal is to help you navigate through these challenges in a safe and non-judgmental space so you may live a more balanced, authentic, and peaceful life.
When your life feels overwhelming, uncertain, or out of control, you may not feel like yourself. Everyday tasks seem a little harder, you may feel more impatient or sensitive, and your mind seems to focus on the wrong things. My goal is to help you navigate through these challenges in a safe and non-judgmental space so you may live a more balanced, authentic, and peaceful life.
Everyone has a journey. On every journey there are obstacles that prevent us from reaching our authentic selves. I feel honored to work with each client and strive a safe space to explore these obstacles and barriers. While also well celebrating the successes along the way. I hope to be affirming to all throughout the therapeutic process. I welcome warmly those in the lgbtqia+ community. I look forward to hearing from you and hearing how I can help you on your journey!
Everyone has a journey. On every journey there are obstacles that prevent us from reaching our authentic selves. I feel honored to work with each client and strive a safe space to explore these obstacles and barriers. While also well celebrating the successes along the way. I hope to be affirming to all throughout the therapeutic process. I welcome warmly those in the lgbtqia+ community. I look forward to hearing from you and hearing how I can help you on your journey!
Gulf Wind Counseling was founded with a vision of providing high-quality psychotherapy to children, adolescents and adults regardless of socio-economic background. We develop treatment strategies based on the specific needs of clients using evidence-based therapy modalities including Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Structural Family Therapy and Internal Family Systems Therapy. Typical challenges we can help with include depression, anxiety, anger, opposition, defiance, family conflict, couples conflict, school refusal, blended families, manic behavior, grief, trauma and substance misuse.
Gulf Wind Counseling was founded with a vision of providing high-quality psychotherapy to children, adolescents and adults regardless of socio-economic background. We develop treatment strategies based on the specific needs of clients using evidence-based therapy modalities including Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Structural Family Therapy and Internal Family Systems Therapy. Typical challenges we can help with include depression, anxiety, anger, opposition, defiance, family conflict, couples conflict, school refusal, blended families, manic behavior, grief, trauma and substance misuse.
I specialize in Rumination-Focused ERP for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD. I also believe in the importance of treating the emotional dynamics that underlie OCD symptoms. I therefore integrate psychoanalytic treatment within and alongside ERP, to foster deeper and more lasting change than ERP alone can offer.
I specialize in Rumination-Focused ERP for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD. I also believe in the importance of treating the emotional dynamics that underlie OCD symptoms. I therefore integrate psychoanalytic treatment within and alongside ERP, to foster deeper and more lasting change than ERP alone can offer.
Whether you need help overcoming minor stress or major obstacles in your life, therapy can be a safe environment to explore new ways of navigating life. In a nonjudgemental and affirming approach, together we will work towards healing your relationship with yourself and with others. I aim to support you in getting a clearer understanding of the different parts of yourself through processing your past experiences and learning how those experiences impact you in the present. My goal is to empower you to find new ways to either change, accept, or manage the challenges in you're facing.
Whether you need help overcoming minor stress or major obstacles in your life, therapy can be a safe environment to explore new ways of navigating life. In a nonjudgemental and affirming approach, together we will work towards healing your relationship with yourself and with others. I aim to support you in getting a clearer understanding of the different parts of yourself through processing your past experiences and learning how those experiences impact you in the present. My goal is to empower you to find new ways to either change, accept, or manage the challenges in you're facing.
When you feel ready to talk about what's going on, I'm ready to listen, understand and support you through the personal growth and change you want to see. I will teach you practical and effective coping strategies that you can implement for long term relief. I can help you have better relationships and manage toxic ones, address people-pleasing, find balance in this digital age of information overload, be a more confident communicator, take control of your anxiety and/or depression so it's not controlling you, support your recovery from trauma and much more.
When you feel ready to talk about what's going on, I'm ready to listen, understand and support you through the personal growth and change you want to see. I will teach you practical and effective coping strategies that you can implement for long term relief. I can help you have better relationships and manage toxic ones, address people-pleasing, find balance in this digital age of information overload, be a more confident communicator, take control of your anxiety and/or depression so it's not controlling you, support your recovery from trauma and much more.
With over two decades of experience as a Marriage and Family Therapist, I've dedicated my career to supporting individuals, couples, and families on their journey towards healing and growth. My passion lies in guiding individuals through the process of healing from trauma, providing a safe and nurturing environment where clients can explore their emotions and experiences.
With over two decades of experience as a Marriage and Family Therapist, I've dedicated my career to supporting individuals, couples, and families on their journey towards healing and growth. My passion lies in guiding individuals through the process of healing from trauma, providing a safe and nurturing environment where clients can explore their emotions and experiences.
See more therapy options for Leon County
How does your Therapist compare?
Number of Therapists in Leon County, FL
700+
Average cost per session
$125
Therapists in Leon County, FL who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 71% | Coping Skills |
| 71% | Self Esteem |
| 67% | Trauma and PTSD |
| 66% | Stress |
| 65% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | Aetna |
| 79% | Cigna and Evernorth |
| 62% | UnitedHealthcare UHC | UBH |
How Therapists in Leon County, FL see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Leon County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


