Teletherapy for Tallahassee, FL

We can assess, diagnose, and treat psychological disorders that arise from brain-related conditions such as brain injury, Alzheimer’s disease, Parkinson’s disease, Attention Deficit Disorder, and many other neurological conditions and we provide psychotherapeutic services. If you are having relationship problems, or you are experiencing physical or neurological symptoms, or you have gone through a traumatic experience, or a career or life transition, and it is causing you stress, anxiety, sadness, anger, or guilt, we can work together to help you improve your mood, your relationship with others and improve your inner peace.

With over 20 years experience as a clinician, I enjoy working with a variety of concerns. I have expertise in the areas of family and marriage, relationships, depression, PTSD, stress management, grief and trauma as well as individual and couple issues. I am a certified Traumatologist and a certified Eye Movement Desensitization and Reprocessing (EMDR) therapist. I traveled to New York City to assist families impacted by the 9/11 attacks and have assisted in local and regional tragedies. I am also available for workshops, seminars, and trainings for agencies, organizations and businesses needing employee development.

I offer individual, couple, and family therapy via telehealth. Ever wonder how your relationship is fairing? Or not sure if counseling is something you need? Maybe things are great and you want to strengthen and deepen your connection. A Relationship Checkup is a great way to get a pulse of your relationship's health! Leading experts in the field have developed a tool to give insight to strengths and challenges often faced in relationships and marriages. Our service will give you access to take the Gottman couples assessment, a 1-hour therapist consultation, and a personalized recommendations for next steps.

Hello, my name is Dr. Cortnie S. Baity, LMFT and I am the owner of Onward and Upward Psychotherapy & Consulting Services, LLC., now serving all Florida and Georgia residents. I understand that throughout our life’s journey we all will face difficult moments and/or seasons. In order to grow through these times we must embrace the human species’ primal need for survival: meaningful social engagement.

We can assess, diagnose, and treat psychological disorders that arise from brain-related conditions such as brain injury, Alzheimer’s disease, Parkinson’s disease, Attention Deficit Disorder, and many other neurological conditions and we provide psychotherapeutic services. If you are having relationship problems, or you are experiencing physical or neurological symptoms, or you have gone through a traumatic experience, or a career or life transition, and it is causing you stress, anxiety, sadness, anger, or guilt, we can work together to help you improve your mood, your relationship with others and improve your inner peace.

Gulf Wind Counseling was founded with a vision of providing high-quality psychotherapy to children, adolescents and adults regardless of socio-economic background. We develop treatment strategies based on the specific needs of clients using evidence-based therapy modalities including Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Structural Family Therapy and Internal Family Systems Therapy. Typical challenges we can help with include depression, anxiety, anger, opposition, defiance, family conflict, couples conflict, school refusal, blended families, manic behavior, grief, trauma and substance misuse.

Most people are kinder to others than they are to themselves. Having an internal critic who is constantly beating you up inside can lead to anxiety, low mood, and relationship problems. As my clients develop greater self compassion, they see amazing changes in many aspects of their lives.

Are you tired of suffering in silence? Guess what you no longer have to suffer alone! I’m here to be your mental health cheerleader! Therefore, ending the generations of depression, anxiety and trauma by empowering healing through mental health awareness. Together we will work to empower, educate and provide you with the tools necessary to achieve a life of happiness & peace. Like the lotus flower, you TOO have the ability to rise from the mud, bloom out of the darkness and RADIATE into the WORLD.

Life is challenging. At some point, most of us will need assistance navigating the highs and lows. I am a clinical psychologist with over 29 years of experience helping others on their journey to mental wellness. I look forward to helping you!

Currently accepting Intakes only. Intake evaluations are solely for individuals seeking services for diagnosis including Anxiety disorders, Depressive disorders, Obsessive-compulsive disorders, Eating disorders, Adjustment disorders, ADHD, Conduct disorders, and Trauma related disorders.

There is often an overwhelming feeling, event, or life transition that brings someone to therapy, and, usually, that's only after they've tried to run away, ignore, or just push through "it." It’s not that you aren’t trying hard enough. You need support, and that’s ok. My goal is to support you through the process of healing and finding yourself again or for the first time. I often use EMDR to help clients reprocess traumatic or difficult experiences, to find relief from the symptoms that have been troubling them recently or for years.

I know we are in a time of uncertainty and we don't know what the future holds, but I am here for you. I would like you to imagine a state of mindful, empowered, living because it can be done. Whether you are currently experiencing anxiety and stress or have been struggling with depression, there is help. Having over twenty years of experience in the mental health field and over eight in private practice, I've come to understand the obstacles and challenges a person may face in therapy. Each journey is unique and I am privileged to be a guide for you to discover and find what you are looking for in life.

Welcome! I provide evidence-based treatment using telehealth for anxiety and depression. In addition to my practice, I am an assistant professor at the College of Medicine at Florida State University, where I provide therapeutic support to graduate and medical students. My experience consists of treating anxiety disorders (panic, OCD, social anxiety, generalized anxiety) and depression. It is common for these issues to impact daily life, including work, relationships, and social situations.

My clients typically have recent life stressors related to relationships, career exploration/burnout, recent adjustment to changes, difficulty coping, anxiety, and depression. They are typically looking for immediate solutions to overwhelming feelings that they no longer know how to handle. My solution focused approach has shown remission from depression in as little as 1 session and rescission from anxiety in as few as 1.5 sessions. I am noted to be in the 98th percentile of clinicians through clinical support metrics in an evidence-based program.

Do you sometimes feel like you are drowning in your emotions instead of just experiencing them? Does anger, sadness and fear keep impacting your life in ways you don't want it to? Do you struggle with thoughts of self-harm, of not being good enough or feeling like you are empty inside? Do you want close, loving relationships and yet, still find yourself pushing people away? Do you struggle with feelings of extreme anger and do you sometimes "erupt" and look back at the harm you caused and wonder why? Or does your loved one struggle with these things and it's negatively impacted YOUR life and you just don't know how to cope anymore?

I'm most passionate about working with people as they tackle anxiety disorders. I support clients who feel overwhelmed and confused by an internal sense of discord. Anxiety often creates difficulty developing and expressing an authentic sense of self, and low self-esteem both of which can significantly hinder a person's ability to engage comfortably in their life.

Are you ready to put yourself first? Constantly taking care of everyone else's needs can take a toll. Finding the right time to say "no" to others never seems to come; meanwhile, life is passing you by and your needs are not getting met. Now is the time for you to listen to that inner voice to get the support that you have needed for quite some time. Together we will address what you have been avoiding. We will engage empowering practices that work to enhance your self-esteem and address issues that are holding you back from living the life you have wanted for so long.

There are times in life when it feels like things are simply falling apart. Trauma and life stressors can leave us feeling alone and shattered, but trying to pick up the pieces can be overwhelming. Do you have experiences that you've tried to talk through but nothing helps or maybe the past is too difficult to speak out loud. Have you lost touch with parts of yourself that are creative, joyful and confident? Whether you just experienced a traumatic event or are recovering from years of stress, there is hope and the possibility for change! Mosaic Creative Counseling helps create something beautiful out of these broken pieces.

My idea clients range from early adulthood to age ninety (90). Most seek to work with me because they have relationship challenges, mood issues or anxiety. Most couples who attend will seek to improve their relational skills such s better communication, revitalized positive emotions toward each other, or to resolve conflicts. Individuals who attend tend to have depression, anxiety or general unhappiness and wish to discover a more peaceful and calm manner of living. Frequently, families going through divorce will also seek support to deal with the challenges from resolving parenting or co-parenting issues, or improve live changes.