Therapists in Tallahassee, FL
I am a Psychodynamic Psychotherapist. I like Depth Psychology and believe that our early lives are linked to issues in our adult lives. Making connections and unraveling your story is growth forward. I use Cognitive Behavioral Therapy (CBT) and trained in Brain spotting as a trauma technique. Trauma and substance abuse treatment.
I am a Psychodynamic Psychotherapist. I like Depth Psychology and believe that our early lives are linked to issues in our adult lives. Making connections and unraveling your story is growth forward. I use Cognitive Behavioral Therapy (CBT) and trained in Brain spotting as a trauma technique. Trauma and substance abuse treatment.
David Silvers, Licensed Therapist – LMHC - State of Florida, and a CSAT (Certified Sex Addiction Therapist) and CMAT (Multiple Addiction). He earned his MS from Troy State University in Counseling and Human Development and has trained with Dr. Patrick Carnes and his team through the International Institute of Addiction Professionals (IITAP). David specializes in the treatment of sex addiction and other co-occurring disorders including depression, anxiety, and trauma. He has been in the addiction treatment field since 2007 and understands the devastating effects of active addiction and that recovery and lasting change is possible.
David Silvers, Licensed Therapist – LMHC - State of Florida, and a CSAT (Certified Sex Addiction Therapist) and CMAT (Multiple Addiction). He earned his MS from Troy State University in Counseling and Human Development and has trained with Dr. Patrick Carnes and his team through the International Institute of Addiction Professionals (IITAP). David specializes in the treatment of sex addiction and other co-occurring disorders including depression, anxiety, and trauma. He has been in the addiction treatment field since 2007 and understands the devastating effects of active addiction and that recovery and lasting change is possible.
Hi I'm Grace!
I typically support young adults, adolescents, and families who are navigating anxiety, relationship issues and family conflicts.
I love working with people who feel overwhelmed — overthinking everything, shutting down, getting irritable, or stuck in the same patterns. Life, relationships, or responsibilities can suddenly feel heavier than they should, and it’s exhausting to carry alone.
My goal is to create a space where you can talk openly, feel understood, and not worry about being judged. Together, we’ll figure out what’s going on and build practical tools so things feel more manageable and less stuck.
Hi I'm Grace!
I typically support young adults, adolescents, and families who are navigating anxiety, relationship issues and family conflicts.
I love working with people who feel overwhelmed — overthinking everything, shutting down, getting irritable, or stuck in the same patterns. Life, relationships, or responsibilities can suddenly feel heavier than they should, and it’s exhausting to carry alone.
My goal is to create a space where you can talk openly, feel understood, and not worry about being judged. Together, we’ll figure out what’s going on and build practical tools so things feel more manageable and less stuck.
I'm glad you're here. When looking for a therapist, it can feel overwhelming and difficult to navigate so many options, which is how life often feels too. Thank you for taking the time to look at my profile. You are making a huge step towards healing, and often that step feels the hardest. My clients have a general idea of what they are wanting to work through, and we do so together at a pace that feels safe, manageable, and collaborative. I provide a non-judgmental and validating space to help you explore the areas of your life you would like to see change or just need support with.
I'm glad you're here. When looking for a therapist, it can feel overwhelming and difficult to navigate so many options, which is how life often feels too. Thank you for taking the time to look at my profile. You are making a huge step towards healing, and often that step feels the hardest. My clients have a general idea of what they are wanting to work through, and we do so together at a pace that feels safe, manageable, and collaborative. I provide a non-judgmental and validating space to help you explore the areas of your life you would like to see change or just need support with.
Some often say we should stay active to maintain our physical health. I believe therapy is a way of getting active in maintaining positive mental health. We all endure many struggles in our lives and seeking help is the first step to overcome those burdens. I believe that therapy is not a one size fits all approach and believe in providing a warm, comfortable, and nonjudgmental space while developing a strong rapport with each client. In order to make the healing process most rewarding, I believe that displaying empathy and offering strategies are key along with understanding each client’s background, history, thoughts, and values.
Some often say we should stay active to maintain our physical health. I believe therapy is a way of getting active in maintaining positive mental health. We all endure many struggles in our lives and seeking help is the first step to overcome those burdens. I believe that therapy is not a one size fits all approach and believe in providing a warm, comfortable, and nonjudgmental space while developing a strong rapport with each client. In order to make the healing process most rewarding, I believe that displaying empathy and offering strategies are key along with understanding each client’s background, history, thoughts, and values.
Hi! I’m Tanya, a Licensed Clinical Social Worker with four years of clinical experience. Life can be tough, and sometimes we all need a space to talk things through. I offer a relaxed, supportive environment where you can be yourself without judgment. Whether you’re dealing with stress, relationships, or just feeling stuck, I’m here to help you figure things out and move forward.
Hi! I’m Tanya, a Licensed Clinical Social Worker with four years of clinical experience. Life can be tough, and sometimes we all need a space to talk things through. I offer a relaxed, supportive environment where you can be yourself without judgment. Whether you’re dealing with stress, relationships, or just feeling stuck, I’m here to help you figure things out and move forward.
Feeling depressed and hopeless? I'd like to help you get hope back into your life. It's like being in a race that just doesn't end. Leave that race and get into a life that revives you. Marriage in trouble? I can help find ways to keep it together. Family broken by addiction, teenager's anger, or finances? Let's work together to piece it back together. I'd like to help you start today in that long journey back together again.
Feeling depressed and hopeless? I'd like to help you get hope back into your life. It's like being in a race that just doesn't end. Leave that race and get into a life that revives you. Marriage in trouble? I can help find ways to keep it together. Family broken by addiction, teenager's anger, or finances? Let's work together to piece it back together. I'd like to help you start today in that long journey back together again.
I am a Social Work Intern with a master’s degree in clinical social work. I graduated from Florida State University and have experience working with children aged 9-17 with diverse backgrounds; helping them work through anxiety, depression, post-traumatic stress disorder, anger management, and problematic sexual behavior.
I am a Social Work Intern with a master’s degree in clinical social work. I graduated from Florida State University and have experience working with children aged 9-17 with diverse backgrounds; helping them work through anxiety, depression, post-traumatic stress disorder, anger management, and problematic sexual behavior.
I focus on helping adolescents, college students, adults, couples, and families discover ways to cope with the problems they face. I believe we all have answers to our problems within us, but may need help in seeing a way through difficult times. I bring a range of approaches to our work together and tailor the treatment to your needs. I strive to provide a safe space for you to explore and be yourself. I have particular experience with treating anxiety, transition stressors, relationships, and depression, while promoting self-discovery. My goal is to help you lead a fulfilling life.
I focus on helping adolescents, college students, adults, couples, and families discover ways to cope with the problems they face. I believe we all have answers to our problems within us, but may need help in seeing a way through difficult times. I bring a range of approaches to our work together and tailor the treatment to your needs. I strive to provide a safe space for you to explore and be yourself. I have particular experience with treating anxiety, transition stressors, relationships, and depression, while promoting self-discovery. My goal is to help you lead a fulfilling life.
Our unique experiences shape our identities and impact our mental health. Growing up in a diverse yet often challenging cultural landscape has taught me the importance of empathy, resilience, and the healing power of connection. I specialize in helping my clients navigate the complexities of identity, acculturation, and systemic barriers, fostering a space where you can feel seen, heard, and empowered to thrive.
Our unique experiences shape our identities and impact our mental health. Growing up in a diverse yet often challenging cultural landscape has taught me the importance of empathy, resilience, and the healing power of connection. I specialize in helping my clients navigate the complexities of identity, acculturation, and systemic barriers, fostering a space where you can feel seen, heard, and empowered to thrive.
Hello! I'm happy your here!
Let’s figure this out together. I am a Licensed clinical Social worker with 8 years of experience working with clients to help navigate through unresolved trauma. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma, sexual abuse, or emotional abuse.
Hello! I'm happy your here!
Let’s figure this out together. I am a Licensed clinical Social worker with 8 years of experience working with clients to help navigate through unresolved trauma. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma, sexual abuse, or emotional abuse.
I am a Seminary trained clinical therapist. I am also a combat veteran and have experience serving in ministry overseas. I have a prior career before becoming a therapist, working about 12 years overseas. My approach blends practical tools with thoughtful conversation, helping you better understand what you’re experiencing while also building strategies you can use in everyday life. I have successfully worked with adults from many backgrounds, cultures, ethnicities, sexual orientations, and religious faiths. I have experience treating clients struggling with a wide variety of mental health conditions and stressors including, but no
I am a Seminary trained clinical therapist. I am also a combat veteran and have experience serving in ministry overseas. I have a prior career before becoming a therapist, working about 12 years overseas. My approach blends practical tools with thoughtful conversation, helping you better understand what you’re experiencing while also building strategies you can use in everyday life. I have successfully worked with adults from many backgrounds, cultures, ethnicities, sexual orientations, and religious faiths. I have experience treating clients struggling with a wide variety of mental health conditions and stressors including, but no
Are you feeling overwhelmed by anxiety, struggling with depression, or carrying emotional weight that’s hard to put into words? You may feel stuck, disconnected, or unsure how to move forward while trying to hold everything together. I work with women across Florida who are navigating anxiety, depression, stress, and life challenges. Together, we create a calm, supportive space where you can slow down, process what you’re experiencing, and begin reconnecting with yourself in a way that feels safe, grounded, and empowering.
Are you feeling overwhelmed by anxiety, struggling with depression, or carrying emotional weight that’s hard to put into words? You may feel stuck, disconnected, or unsure how to move forward while trying to hold everything together. I work with women across Florida who are navigating anxiety, depression, stress, and life challenges. Together, we create a calm, supportive space where you can slow down, process what you’re experiencing, and begin reconnecting with yourself in a way that feels safe, grounded, and empowering.
If you’re feeling overwhelmed, anxious, or unheard—whether in love, work, identity, or relationships—you deserve a space where you feel genuinely seen and supported. I work with individuals who are navigating life’s confusion/pivotal moments, craving clarity, confidence; deeper connection. My clients often share a desire to understand themselves more fully, to reclaim their voice, and to move through challenges with strength and purpose. Whether you're facing personal, family, or relationship struggles, I invite you into a courageous, healing conversation. Together, we will create a path that empowers you to heal, grow, and thrive.
If you’re feeling overwhelmed, anxious, or unheard—whether in love, work, identity, or relationships—you deserve a space where you feel genuinely seen and supported. I work with individuals who are navigating life’s confusion/pivotal moments, craving clarity, confidence; deeper connection. My clients often share a desire to understand themselves more fully, to reclaim their voice, and to move through challenges with strength and purpose. Whether you're facing personal, family, or relationship struggles, I invite you into a courageous, healing conversation. Together, we will create a path that empowers you to heal, grow, and thrive.
One of my favorite quotes is "sometimes, when you are in a dark place, you think you've been buried, but you've actually been planted". Emotional pain can be so overwhelming that we feel unable to get out of the dark places by ourselves. Trying to navigate trauma, anxiety, hopelessness and stressful relationships, can create fear, doubt and shame to take up too much space in our lives. The way to healing and restoring the body, mind and spirit can feel challenging, but you don’t have to do it alone.
One of my favorite quotes is "sometimes, when you are in a dark place, you think you've been buried, but you've actually been planted". Emotional pain can be so overwhelming that we feel unable to get out of the dark places by ourselves. Trying to navigate trauma, anxiety, hopelessness and stressful relationships, can create fear, doubt and shame to take up too much space in our lives. The way to healing and restoring the body, mind and spirit can feel challenging, but you don’t have to do it alone.
As a Licensed Clinical Social Worker in practice for over 15 years, I have worked with clients that have extensive levels of concerns including but not limited to depression, anxiety, trauma, social and interpersonal relationship challenges not to exclude family discord. I have been adaptable to working in many different settings. I believe the approach of meeting my client where they are is a grounding principle for my therapeutic style. Although not always in person, the distance will never be seen as a distraction. I obtained my master’s degree from Florida State University, but faced many challenges with that.
As a Licensed Clinical Social Worker in practice for over 15 years, I have worked with clients that have extensive levels of concerns including but not limited to depression, anxiety, trauma, social and interpersonal relationship challenges not to exclude family discord. I have been adaptable to working in many different settings. I believe the approach of meeting my client where they are is a grounding principle for my therapeutic style. Although not always in person, the distance will never be seen as a distraction. I obtained my master’s degree from Florida State University, but faced many challenges with that.
Dr. Dania Tawfiq
Licensed Mental Health Counselor, PhD, LMHC, MS, EdS
4 Endorsed
Tallahassee, FL 32308
I specialize in working with individuals, couples, and families. I believe that every person has the capacity to thrive, and I am committed to providing a safe and supportive space where individuals and relationships can flourish. Together, we will collaborate to gain insights, develop coping strategies, and foster a deeper understanding of yourself. Whether you are facing anxiety, depression, trauma, or navigating life transitions, I am here to support you in achieving your goals and empowering you to live a fulfilling and meaningful life.
I specialize in working with individuals, couples, and families. I believe that every person has the capacity to thrive, and I am committed to providing a safe and supportive space where individuals and relationships can flourish. Together, we will collaborate to gain insights, develop coping strategies, and foster a deeper understanding of yourself. Whether you are facing anxiety, depression, trauma, or navigating life transitions, I am here to support you in achieving your goals and empowering you to live a fulfilling and meaningful life.
You’re the high performer, the fixer, the “strong one.” On the outside, you appear capable, confident, and composed. On the inside, you may feel burnt out, anxious, disconnected, or unsure how to prioritize yourself without guilt. Saying “no” feels difficult. Rest feels unproductive. A one-day Netflix binge turns into an existential crisis. Boundaries feel impossible. You cope by staying busy, people-pleasing, or working towards endless goals. These patterns once helped you survive and feel a sense of belonging, but over time they can lead to chronic overextension, burnout, unfulfillment, and detachment from yourself and others.
You’re the high performer, the fixer, the “strong one.” On the outside, you appear capable, confident, and composed. On the inside, you may feel burnt out, anxious, disconnected, or unsure how to prioritize yourself without guilt. Saying “no” feels difficult. Rest feels unproductive. A one-day Netflix binge turns into an existential crisis. Boundaries feel impossible. You cope by staying busy, people-pleasing, or working towards endless goals. These patterns once helped you survive and feel a sense of belonging, but over time they can lead to chronic overextension, burnout, unfulfillment, and detachment from yourself and others.
Life can be difficult sometimes—whether you’re feeling anxious, managing expectations of yourself & others, or just trying to keep up with everything life throws your way. But here’s the good news: you don’t have to go through it alone. I’m a licensed clinical social worker who’s passionate about helping people create real, lasting change. Together, we can navigate the challenges you're facing and build a path forward rooted in your unique experiences and abilities.
Life can be difficult sometimes—whether you’re feeling anxious, managing expectations of yourself & others, or just trying to keep up with everything life throws your way. But here’s the good news: you don’t have to go through it alone. I’m a licensed clinical social worker who’s passionate about helping people create real, lasting change. Together, we can navigate the challenges you're facing and build a path forward rooted in your unique experiences and abilities.
Maybe there is a moment when you are so low it's hard to get back to loving yourself. It's not as easy as just getting over it, right? Let's find that spark in you and get you to where you deserve to be, happy. Some people have a difficulty talking about emotions because they can not find the right words. And then when they find those words they end up misinterpreted because they were not communicated effectively, leading to a communication breakdown. Most people have learned to become passive or aggressive communicators, which is not even our fault.
Maybe there is a moment when you are so low it's hard to get back to loving yourself. It's not as easy as just getting over it, right? Let's find that spark in you and get you to where you deserve to be, happy. Some people have a difficulty talking about emotions because they can not find the right words. And then when they find those words they end up misinterpreted because they were not communicated effectively, leading to a communication breakdown. Most people have learned to become passive or aggressive communicators, which is not even our fault.
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Number of Therapists in Tallahassee, FL
600+
Average cost per session
$127
Therapists in Tallahassee, FL who prioritize treating:
| 92% | Anxiety |
| 83% | Depression |
| 69% | Trauma and PTSD |
| 67% | Relationship Issues |
| 67% | Self Esteem |
| 66% | Stress |
| 56% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 89% | Aetna |
| 77% | Cigna and Evernorth |
| 65% | UnitedHealthcare UHC | UBH |
How Therapists in Tallahassee, FL see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |