Therapists in Tallahassee, FL
Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
One of the most impactful concepts I’ve embraced is the importance of being curious rather than judgmental. This mindset not only shapes the way we relate to others but also transforms how we engage with ourselves—with greater grace, understanding, and vulnerability.
As a Christian, I hold the conviction that our spiritual beliefs profoundly influence every aspect of our lives. By combining a Christian worldview with evidence-based clinical practices, I strive to offer care that is both spiritually grounded and clinically effective
One of the most impactful concepts I’ve embraced is the importance of being curious rather than judgmental. This mindset not only shapes the way we relate to others but also transforms how we engage with ourselves—with greater grace, understanding, and vulnerability.
As a Christian, I hold the conviction that our spiritual beliefs profoundly influence every aspect of our lives. By combining a Christian worldview with evidence-based clinical practices, I strive to offer care that is both spiritually grounded and clinically effective
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or believe you are struggling with anxiety, depression, trauma, or any combination of stressors affecting your peace of mind and relationships, "you don't have to keep feeling this way." You are not alone in your struggles, and you deserve to regain the peace of mind and joy that seem to elude you right now. "Let's find a way forward together - with compassion, clarity, and lasting change."
Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or believe you are struggling with anxiety, depression, trauma, or any combination of stressors affecting your peace of mind and relationships, "you don't have to keep feeling this way." You are not alone in your struggles, and you deserve to regain the peace of mind and joy that seem to elude you right now. "Let's find a way forward together - with compassion, clarity, and lasting change."
I am a Licensed Mental Health Counselor (LMHC) with over 10 years of experience in the mental health field. I am dedicated to helping adolescents, adults, couples, and families address their individual concerns and come up with workable solutions. I specialize in treating anxiety, depression, trauma, relationship issues, and major life transitions.
I am a Licensed Mental Health Counselor (LMHC) with over 10 years of experience in the mental health field. I am dedicated to helping adolescents, adults, couples, and families address their individual concerns and come up with workable solutions. I specialize in treating anxiety, depression, trauma, relationship issues, and major life transitions.
You’re doing your best to keep it all together—but under the surface, it might feel like you’re constantly juggling stress, expectations, or emotions that feel too heavy to carry alone. Whether you’re navigating anxiety, identity questions, life transitions, relationship struggles, or just trying to find your footing, you deserve support that meets you where you are. Hi, I’m Kayziah. I’m a therapist-in-training at Sol Health and a second-year master’s student in the Clinical Mental Health Counseling program at Florida State University. I'm passionate about creating a warm, collaborative space that centers your story and your goals.
You’re doing your best to keep it all together—but under the surface, it might feel like you’re constantly juggling stress, expectations, or emotions that feel too heavy to carry alone. Whether you’re navigating anxiety, identity questions, life transitions, relationship struggles, or just trying to find your footing, you deserve support that meets you where you are. Hi, I’m Kayziah. I’m a therapist-in-training at Sol Health and a second-year master’s student in the Clinical Mental Health Counseling program at Florida State University. I'm passionate about creating a warm, collaborative space that centers your story and your goals.
I bring a lifetime of experience in human services, teaching and social work. I describe myself as an advanced generalist. I have identified as part of the LGBTQ+ community since the 1980's. I am single and have two daughters in their mid-thirties. My biological daughter is biracial. I am an ally in the BlackLivesMatter movement: as I see opportunity, I yield my voice to a sister or brother who knows better the challenges and what is needed now.
My adopted daughter was in the Child Protective Services system from age 3-13.
I bring a lifetime of experience in human services, teaching and social work. I describe myself as an advanced generalist. I have identified as part of the LGBTQ+ community since the 1980's. I am single and have two daughters in their mid-thirties. My biological daughter is biracial. I am an ally in the BlackLivesMatter movement: as I see opportunity, I yield my voice to a sister or brother who knows better the challenges and what is needed now.
My adopted daughter was in the Child Protective Services system from age 3-13.
I could tell you all about my 25+ years of training/certifications, therapeutic methods, and the usual psychobabble jargon professionals use. However, if you are like most people, your main question is: "Can you help me in my situation?". To be honest, I don't know if I can help you until we meet and explore what is going on in your life that has led you to this search. Since 1994, I have assisted thousands of individuals, couples, and families in finding direction, solutions, and peace in their lives. If you are ready to let go of the pain and find solutions that work, contact us today. Email or text works best.
I could tell you all about my 25+ years of training/certifications, therapeutic methods, and the usual psychobabble jargon professionals use. However, if you are like most people, your main question is: "Can you help me in my situation?". To be honest, I don't know if I can help you until we meet and explore what is going on in your life that has led you to this search. Since 1994, I have assisted thousands of individuals, couples, and families in finding direction, solutions, and peace in their lives. If you are ready to let go of the pain and find solutions that work, contact us today. Email or text works best.
Welcome! Feel free to visit my website for more detailed info.
I am a TA psychotherapist (transactional analysis) and a clinical psychologist, combining TA with body psychotherapy and IFS (Internal Family Systems). I work with a variety of psychological challenges, 1:1 and in a group setting.
I specialize in working with individuals struggling with eating disorders (bulimia nervosa, anorexia nervosa, binge-eating disorder). The individuals I work with often come to therapy having tried many behavioral interventions that brought little change (being more disciplined with their diet, exercising more/less, creating plans etc.).
Welcome! Feel free to visit my website for more detailed info.
I am a TA psychotherapist (transactional analysis) and a clinical psychologist, combining TA with body psychotherapy and IFS (Internal Family Systems). I work with a variety of psychological challenges, 1:1 and in a group setting.
I specialize in working with individuals struggling with eating disorders (bulimia nervosa, anorexia nervosa, binge-eating disorder). The individuals I work with often come to therapy having tried many behavioral interventions that brought little change (being more disciplined with their diet, exercising more/less, creating plans etc.).
My clients are generally adults who are navigating a range of life, emotional, and/or relationship challenges. My approach is geared towards resolving immediate concerns as well as personal growth to deal with challenges the future will bring.
My clients are generally adults who are navigating a range of life, emotional, and/or relationship challenges. My approach is geared towards resolving immediate concerns as well as personal growth to deal with challenges the future will bring.
Are you at a Crossroad in life? Feeling stuck and nowhere to turn? Smiling on the Outside but Hurting on the Inside? If this is you, This is Your Time! Time to remove the veil of life's disappointments, pain of the past and find YOU again! Your true self! Your authentic self! And live your Best Life! A life that you can't wait to wake up to each day! It would be my pleasure to go on this journey with you.
Are you at a Crossroad in life? Feeling stuck and nowhere to turn? Smiling on the Outside but Hurting on the Inside? If this is you, This is Your Time! Time to remove the veil of life's disappointments, pain of the past and find YOU again! Your true self! Your authentic self! And live your Best Life! A life that you can't wait to wake up to each day! It would be my pleasure to go on this journey with you.
Life doesn’t always stay at work—or in the past. Trauma has a way of showing up in your thoughts, your relationships, and how you move through everyday life. I specialize in helping individuals process trauma and high-stress experiences so they can regain a sense of control, clarity, and connection.
I have a particular focus on working with first responders and those in high-demand roles, offering a space where you don’t have to explain the culture or minimize what you’ve been through. Because the job stays with you—even off duty. As part of this commitment, I offer a discounted rate for first responders.
Life doesn’t always stay at work—or in the past. Trauma has a way of showing up in your thoughts, your relationships, and how you move through everyday life. I specialize in helping individuals process trauma and high-stress experiences so they can regain a sense of control, clarity, and connection.
I have a particular focus on working with first responders and those in high-demand roles, offering a space where you don’t have to explain the culture or minimize what you’ve been through. Because the job stays with you—even off duty. As part of this commitment, I offer a discounted rate for first responders.
Hi! I am a Licensed Mental Health Counselor, and I love working with others and watching their growth when people feel supported and validated. I offer low-rate therapy services in addition to accepting insurance because I truly believe mental health services should be accessible and affordable for everyone. I have 12 years’ experience providing individual and group therapy for children, adolescents, adults, and families within several settings, including an eating disorder treatment center, a prison substance abuse program, a school district, and two outpatient mental health practices.
Hi! I am a Licensed Mental Health Counselor, and I love working with others and watching their growth when people feel supported and validated. I offer low-rate therapy services in addition to accepting insurance because I truly believe mental health services should be accessible and affordable for everyone. I have 12 years’ experience providing individual and group therapy for children, adolescents, adults, and families within several settings, including an eating disorder treatment center, a prison substance abuse program, a school district, and two outpatient mental health practices.
I specialize in assessing people of all ages known or suspected to be on the autism spectrum and advocating for all individuals and their families who struggle with the challenges of accessing services. I am now performing in person ADOS-2 evaluations in both Tallahassee and Ocala. Having worked as an educator/therapist and administrator in the public and private school settings, I provide support and guidance by reviewing IEPS and 504 plans and participating in ESE meetings.
I specialize in assessing people of all ages known or suspected to be on the autism spectrum and advocating for all individuals and their families who struggle with the challenges of accessing services. I am now performing in person ADOS-2 evaluations in both Tallahassee and Ocala. Having worked as an educator/therapist and administrator in the public and private school settings, I provide support and guidance by reviewing IEPS and 504 plans and participating in ESE meetings.
At Sea of Hope, life’s challenges are met with compassion and care, and can become opportunities for growth and meaningful change. If you are feeling overwhelmed, stuck, or simply in need of a safe place to talk, you are not alone.
I am honored to walk alongside you on your journey. I offer a supportive and nonjudgmental space where you can feel heard, understood, and valued. Together, we can explore your experiences, and move toward greater clarity, resilience, and hope.
I believe every person has the capacity to grow and thrive, and my role is to support you as you take meaningful steps toward a more balanced and fulfilling life.
At Sea of Hope, life’s challenges are met with compassion and care, and can become opportunities for growth and meaningful change. If you are feeling overwhelmed, stuck, or simply in need of a safe place to talk, you are not alone.
I am honored to walk alongside you on your journey. I offer a supportive and nonjudgmental space where you can feel heard, understood, and valued. Together, we can explore your experiences, and move toward greater clarity, resilience, and hope.
I believe every person has the capacity to grow and thrive, and my role is to support you as you take meaningful steps toward a more balanced and fulfilling life.
I’m here to join you on your journey, to help bring compassion, support, and care. I love being able to incorporate your interests and creative arts into counseling.
I’m here to join you on your journey, to help bring compassion, support, and care. I love being able to incorporate your interests and creative arts into counseling.
Tired of struggling with unhappiness, loneliness, or hopelessness? Exhausted from dealing with conflict or with trying to make a change? Overwhelmed by anger, fear, frustration, regret, or worry? I can help you learn to love and accept yourself, find the path to a fulfilling life, feel more connected in your relationships, and create a more calm and peaceful home.
Tired of struggling with unhappiness, loneliness, or hopelessness? Exhausted from dealing with conflict or with trying to make a change? Overwhelmed by anger, fear, frustration, regret, or worry? I can help you learn to love and accept yourself, find the path to a fulfilling life, feel more connected in your relationships, and create a more calm and peaceful home.
I am a Florida Licensed Mental Health Counselor providing sports and counseling therapy in Tallahassee, Jacksonville and throughout the state of Florida. I teach athletes at all competitive levels the secrets of the mental advantage. The programs are designed to help athletes to achieve their personal bests in both sports and life. I also work with trauma through brainspotting. Mandarin Cove sports and counseling recognizes that success comes from understanding and mastering our thoughts, emotions, energy and focus. At Mandarin Cove Sports and counseling, programs are customized helping clients to reach their peak performances.
I am a Florida Licensed Mental Health Counselor providing sports and counseling therapy in Tallahassee, Jacksonville and throughout the state of Florida. I teach athletes at all competitive levels the secrets of the mental advantage. The programs are designed to help athletes to achieve their personal bests in both sports and life. I also work with trauma through brainspotting. Mandarin Cove sports and counseling recognizes that success comes from understanding and mastering our thoughts, emotions, energy and focus. At Mandarin Cove Sports and counseling, programs are customized helping clients to reach their peak performances.
Life can be overwhelming at times. I work with adults and couples to navigate stress, overcome challenges, and build the tools needed to strengthen their relationships and personal resilience. My approach is client-centered and solution-focused, helping you move forward with greater clarity and confidence.
I am trained in EMDR, an evidence-based therapy effective for trauma and stress. EMDR helps process difficult experiences without reliving them in detail, often reducing intrusive thoughts and emotional reactivity so you can feel more grounded in daily life.
Life can be overwhelming at times. I work with adults and couples to navigate stress, overcome challenges, and build the tools needed to strengthen their relationships and personal resilience. My approach is client-centered and solution-focused, helping you move forward with greater clarity and confidence.
I am trained in EMDR, an evidence-based therapy effective for trauma and stress. EMDR helps process difficult experiences without reliving them in detail, often reducing intrusive thoughts and emotional reactivity so you can feel more grounded in daily life.
Tapas is a Sanskrit word that describes the heat and friction that are necessary for change; it is our willingness to endure intensity for the sake of transformation. Change can be difficult; asking for the help it sometimes takes to make those changes can be even more challenging. I understand just how difficult that first step can be. I will work diligently alongside of you to create a safe, caring space to explore your challenges and successes!
Tapas is a Sanskrit word that describes the heat and friction that are necessary for change; it is our willingness to endure intensity for the sake of transformation. Change can be difficult; asking for the help it sometimes takes to make those changes can be even more challenging. I understand just how difficult that first step can be. I will work diligently alongside of you to create a safe, caring space to explore your challenges and successes!
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Number of Therapists in Tallahassee, FL
600+
Average cost per session
$127
Therapists in Tallahassee, FL who prioritize treating:
| 92% | Anxiety |
| 83% | Depression |
| 69% | Trauma and PTSD |
| 67% | Relationship Issues |
| 67% | Self Esteem |
| 66% | Stress |
| 56% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Aetna |
| 77% | Cigna and Evernorth |
| 66% | UnitedHealthcare UHC | UBH |
How Therapists in Tallahassee, FL see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |