Therapists in Tallahassee, FL
Welcome, I'm glad you are here. I am a Licensed Mental Health Counselor (Florida) and Licensed Professional Counselor (DC and Virginia). I help individuals learn effective strategies to manage difficult feelings, as well as develop greater insight into how they have been shaped by past experiences. I provide individual therapy to adults managing concerns with anxiety, depression, life transitions, relationship struggles, women's issues, school difficulty, and trauma. I use both talk and expressive therapies.
Welcome, I'm glad you are here. I am a Licensed Mental Health Counselor (Florida) and Licensed Professional Counselor (DC and Virginia). I help individuals learn effective strategies to manage difficult feelings, as well as develop greater insight into how they have been shaped by past experiences. I provide individual therapy to adults managing concerns with anxiety, depression, life transitions, relationship struggles, women's issues, school difficulty, and trauma. I use both talk and expressive therapies.
At some point in our lives, we all experience challenges and difficulties that can leave us feeling overwhelmed and hopeless. Whether it's a sudden loss, a traumatic event or an ongoing struggle with mental health, it's not uncommon to feel like we are alone in our pain. This is where counseling can play a crucial role in helping us to heal and find hope again.
At some point in our lives, we all experience challenges and difficulties that can leave us feeling overwhelmed and hopeless. Whether it's a sudden loss, a traumatic event or an ongoing struggle with mental health, it's not uncommon to feel like we are alone in our pain. This is where counseling can play a crucial role in helping us to heal and find hope again.
If you're feeling overwhelmed by life's transitions or stuck in old patterns, you don't have to navigate this alone. Together, we can find clarity." If you’re here, there’s a good chance you’re tired of holding everything together on the outside while your body carries the weight on the inside. Maybe you grew up in an environment where chaos, emotional inconsistency, or survival was the norm, and now, despite how capable you appear, you feel anxious, activated, or disconnected from yourself. You might notice patterns repeating in your relationships, emotions that feel too big, or a constant sense of tension that never fully settles.
If you're feeling overwhelmed by life's transitions or stuck in old patterns, you don't have to navigate this alone. Together, we can find clarity." If you’re here, there’s a good chance you’re tired of holding everything together on the outside while your body carries the weight on the inside. Maybe you grew up in an environment where chaos, emotional inconsistency, or survival was the norm, and now, despite how capable you appear, you feel anxious, activated, or disconnected from yourself. You might notice patterns repeating in your relationships, emotions that feel too big, or a constant sense of tension that never fully settles.
Hey there! Do you believe that therapy should challenge you, but also feel good? I might be a great fit for you. I enjoy learning about people and providing insights that help them change their perspective. We'll have meaningful conversations and cut up too. We all need someone objective but relatable to help us see the path forward. Are you smart, educated, and goal-oriented, yet find yourself suffering? It's time to live life the way YOU want. My style is relaxed and non-traditional. Expect to laugh and look forward to therapy, and also make progress that you can be proud of!
Hey there! Do you believe that therapy should challenge you, but also feel good? I might be a great fit for you. I enjoy learning about people and providing insights that help them change their perspective. We'll have meaningful conversations and cut up too. We all need someone objective but relatable to help us see the path forward. Are you smart, educated, and goal-oriented, yet find yourself suffering? It's time to live life the way YOU want. My style is relaxed and non-traditional. Expect to laugh and look forward to therapy, and also make progress that you can be proud of!
At Lumina Mind Health, Dr Erin Boyd provides safe, evidence-based IV ketamine therapy, a breakthrough treatment for those with treatment-resistant mental health conditions. We prioritize safety and an evidence-based approach in this rapidly growing field, ensuring each treatment is backed by the latest research, where ketamine has shown significant promise in improving mental health when other options have failed. If you're feeling stuck in depression, trapped by chronic anxiety, or struggling with a poor quality of life, IV ketamine therapy may be the breakthrough you've been searching for.
At Lumina Mind Health, Dr Erin Boyd provides safe, evidence-based IV ketamine therapy, a breakthrough treatment for those with treatment-resistant mental health conditions. We prioritize safety and an evidence-based approach in this rapidly growing field, ensuring each treatment is backed by the latest research, where ketamine has shown significant promise in improving mental health when other options have failed. If you're feeling stuck in depression, trapped by chronic anxiety, or struggling with a poor quality of life, IV ketamine therapy may be the breakthrough you've been searching for.
Lang Counseling and Consulting Group, LLC
Clinical Social Work/Therapist, LCSW
Tallahassee, FL 32301
Congratulations! You have taken the first step on the journey to a new beginning. Change is hard but it is not impossible and we are passionate about helping individuals change the landscape of their lives. Balance equals Happiness, and our clinicians will help you navigate the path that leads to self-discovery and self-acceptance. The balance that you desire is within reach. LCCG provides a safe, unrestricted and non-judgmental environment. Our clinicians will assist you in developing and implementing the appropriate coping skills to bring about positive change.
Congratulations! You have taken the first step on the journey to a new beginning. Change is hard but it is not impossible and we are passionate about helping individuals change the landscape of their lives. Balance equals Happiness, and our clinicians will help you navigate the path that leads to self-discovery and self-acceptance. The balance that you desire is within reach. LCCG provides a safe, unrestricted and non-judgmental environment. Our clinicians will assist you in developing and implementing the appropriate coping skills to bring about positive change.
Life can feel overwhelming at any stage whether navigating the intensity of adolescence, feeling disconnected in your relationship, or quietly carrying stress that no one else sees. Reaching out for support takes courage, and you deserve a space where you feel both understood and gently challenged toward growth. I work with children, teens, adults, couples, and families, helping them move from cycles of conflict, anxiety, and disconnection toward clarity, confidence, and deeper connection. My style is direct yet nurturing — I believe in being honest and insightful while creating a space that feels emotionally safe and supportive.
Life can feel overwhelming at any stage whether navigating the intensity of adolescence, feeling disconnected in your relationship, or quietly carrying stress that no one else sees. Reaching out for support takes courage, and you deserve a space where you feel both understood and gently challenged toward growth. I work with children, teens, adults, couples, and families, helping them move from cycles of conflict, anxiety, and disconnection toward clarity, confidence, and deeper connection. My style is direct yet nurturing — I believe in being honest and insightful while creating a space that feels emotionally safe and supportive.
I am a licensed therapist, LCSW who has over 10 years of experience in the mental health field. I have worked with clients who were struggling to cope with adjustment disorders, depression, anxiety, anger, panic attacks, behavioral challenges, mood changes, trauma, grief, loss, spirituality-related issues, relationship conflicts, communication, and self-esteem problems. I also have experience helping clients heal deep trauma resulting from traumatic events. I am more than happy to help you reach your goals. I look forward to speaking with you.
I am a licensed therapist, LCSW who has over 10 years of experience in the mental health field. I have worked with clients who were struggling to cope with adjustment disorders, depression, anxiety, anger, panic attacks, behavioral challenges, mood changes, trauma, grief, loss, spirituality-related issues, relationship conflicts, communication, and self-esteem problems. I also have experience helping clients heal deep trauma resulting from traumatic events. I am more than happy to help you reach your goals. I look forward to speaking with you.
Are you a Black woman healing from the trauma of sexual abuse, sexual assault, or growing up in a dysfunctional family? Are you the change maker, setting out to resolve generational curses by breaking from "the way we've always done things"? Historically Black women have been the rock of the family, sometimes with devastating results. Chronic stress and unresolved trauma can cause physical symptoms like high blood pressure and emotional struggles with depression, self-worth, and boundaries. Add to that the cultural expectation that we should stay in a child's place and not air our dirty laundry, and it's a heavy burden to bear.
Are you a Black woman healing from the trauma of sexual abuse, sexual assault, or growing up in a dysfunctional family? Are you the change maker, setting out to resolve generational curses by breaking from "the way we've always done things"? Historically Black women have been the rock of the family, sometimes with devastating results. Chronic stress and unresolved trauma can cause physical symptoms like high blood pressure and emotional struggles with depression, self-worth, and boundaries. Add to that the cultural expectation that we should stay in a child's place and not air our dirty laundry, and it's a heavy burden to bear.
Welcome! I am a licensed psychologist and provide cognitive-behavioral therapy (CBT) to help clients with anxiety (e.g., generalized anxiety, panic, social anxiety), obsessive-compulsive disorder (OCD), and/or depression. During treatment, clients learn what makes these difficulties continue to occur, learn new ways to respond to them, and feel more empowered and confident to navigate emotions moving forward.
Welcome! I am a licensed psychologist and provide cognitive-behavioral therapy (CBT) to help clients with anxiety (e.g., generalized anxiety, panic, social anxiety), obsessive-compulsive disorder (OCD), and/or depression. During treatment, clients learn what makes these difficulties continue to occur, learn new ways to respond to them, and feel more empowered and confident to navigate emotions moving forward.
Does it get any better? Yes, it does. Somewhere between research and providing practical solutions to complicated problems is where my work comes into focus. My name is Tyron Slack, LCSW in the Tallahassee area. After working with a wide population of people including our homeless Veterans, children, and adults of all ages, and feeling the tremendous mental toll of the past decade, I decided to work with individuals to provide tangible and practical tools to the challenges they face.
Does it get any better? Yes, it does. Somewhere between research and providing practical solutions to complicated problems is where my work comes into focus. My name is Tyron Slack, LCSW in the Tallahassee area. After working with a wide population of people including our homeless Veterans, children, and adults of all ages, and feeling the tremendous mental toll of the past decade, I decided to work with individuals to provide tangible and practical tools to the challenges they face.
Ashley Sonnone
Licensed Mental Health Counselor, MS, ATR-BC, LMHC, CCTP
1 Endorsed
Tallahassee, FL 32313
Our thoughts, emotions, and sensations don’t live only in our minds — they’re experienced through our bodies. When stress, hormonal changes, or fertility challenges disrupt that connection, it can leave you feeling overwhelmed, disconnected, or stuck. I help women reconnect with their bodies, navigate anxiety and grief, and build a more grounded, trusting relationship with themselves.
Our thoughts, emotions, and sensations don’t live only in our minds — they’re experienced through our bodies. When stress, hormonal changes, or fertility challenges disrupt that connection, it can leave you feeling overwhelmed, disconnected, or stuck. I help women reconnect with their bodies, navigate anxiety and grief, and build a more grounded, trusting relationship with themselves.
One of the most impactful concepts I’ve embraced is the importance of being curious rather than judgmental. This mindset not only shapes the way we relate to others but also transforms how we engage with ourselves—with greater grace, understanding, and vulnerability.
As a Christian, I hold the conviction that our spiritual beliefs profoundly influence every aspect of our lives. By combining a Christian worldview with evidence-based clinical practices, I strive to offer care that is both spiritually grounded and clinically effective
One of the most impactful concepts I’ve embraced is the importance of being curious rather than judgmental. This mindset not only shapes the way we relate to others but also transforms how we engage with ourselves—with greater grace, understanding, and vulnerability.
As a Christian, I hold the conviction that our spiritual beliefs profoundly influence every aspect of our lives. By combining a Christian worldview with evidence-based clinical practices, I strive to offer care that is both spiritually grounded and clinically effective
Are you struggling with depression, anxiety, low self-esteem, or relationship concerns? Do you question who you are and why you make certain choices? Are you looking to move beyond a painful, traumatic past? If you answered yes to any of these questions, I can help. I am a bilingual (Spanish) licensed psychologist with more than 15 years of clinical experience and expertise in EMDR therapy, an effective treatment for resolving traumatic experiences such as sexual, physical, and emotional abuse. With empathy and non-judgment, we can work together to increase self-understanding, facilitate change, and promote healing and growth.
Are you struggling with depression, anxiety, low self-esteem, or relationship concerns? Do you question who you are and why you make certain choices? Are you looking to move beyond a painful, traumatic past? If you answered yes to any of these questions, I can help. I am a bilingual (Spanish) licensed psychologist with more than 15 years of clinical experience and expertise in EMDR therapy, an effective treatment for resolving traumatic experiences such as sexual, physical, and emotional abuse. With empathy and non-judgment, we can work together to increase self-understanding, facilitate change, and promote healing and growth.
Everyone has a journey. On every journey there are obstacles that prevent us from reaching our authentic selves. I feel honored to work with each client and strive a safe space to explore these obstacles and barriers. While also well celebrating the successes along the way. I hope to be affirming to all throughout the therapeutic process. I welcome warmly those in the lgbtqia+ community. I look forward to hearing from you and hearing how I can help you on your journey!
Everyone has a journey. On every journey there are obstacles that prevent us from reaching our authentic selves. I feel honored to work with each client and strive a safe space to explore these obstacles and barriers. While also well celebrating the successes along the way. I hope to be affirming to all throughout the therapeutic process. I welcome warmly those in the lgbtqia+ community. I look forward to hearing from you and hearing how I can help you on your journey!
Hello, my name is Sabrina Aschauer, and I am a Licensed Clinical Social Worker (LCSW). I specialize in Cognitive Behavioral Therapy (CBT) to help individuals manage stress, anxiety, and depression by addressing negative thought patterns and developing healthier coping strategies. My focus areas include working with adults on issues related to mental health, personal growth, and emotional well-being.
Hello, my name is Sabrina Aschauer, and I am a Licensed Clinical Social Worker (LCSW). I specialize in Cognitive Behavioral Therapy (CBT) to help individuals manage stress, anxiety, and depression by addressing negative thought patterns and developing healthier coping strategies. My focus areas include working with adults on issues related to mental health, personal growth, and emotional well-being.
Life is constantly changing and adapting to these changes can be difficult. After all, we are all experiencing life for the first time together and we will make mistakes. This is all part of the learning process and our developmental growing pains. As a therapist, it is my goal to help my clients make their challenges workable and achieve a positive sense of well-being. I incorporate a lot of psychoeducation, including homework challenges to help my clients remain focused on their treatment goals.
Life is constantly changing and adapting to these changes can be difficult. After all, we are all experiencing life for the first time together and we will make mistakes. This is all part of the learning process and our developmental growing pains. As a therapist, it is my goal to help my clients make their challenges workable and achieve a positive sense of well-being. I incorporate a lot of psychoeducation, including homework challenges to help my clients remain focused on their treatment goals.
My approach with clients is primarily one that is holistic. I specialize in anxiety, depression, trauma, insomnia, conflict resolution, and stress management. I like to work with clients on a 360 approach, looking at how nutrition, sleep, and stress are impacting present day experiences. Whether looking at patterns that began long ago or maybe just started present day, our work together will take a solution focused approach to begin to identify ways in which to make meaningful change in your life.
My approach with clients is primarily one that is holistic. I specialize in anxiety, depression, trauma, insomnia, conflict resolution, and stress management. I like to work with clients on a 360 approach, looking at how nutrition, sleep, and stress are impacting present day experiences. Whether looking at patterns that began long ago or maybe just started present day, our work together will take a solution focused approach to begin to identify ways in which to make meaningful change in your life.
Luke Brocco
Clinical Social Work/Therapist, LCSW
3 Endorsed
Tallahassee, FL 32303
Not accepting new clients
Life’s hard. Let’s talk. I believe strongly that you already have the skills you need to make the change you want. It might just be that you need a little extra help. I am skilled in treating depression, anxiety, life transitions/adjustments, family of origin issues, communication deficits, low self-esteem, lack of assertiveness, relationship concerns, and spiritual matters.
Life’s hard. Let’s talk. I believe strongly that you already have the skills you need to make the change you want. It might just be that you need a little extra help. I am skilled in treating depression, anxiety, life transitions/adjustments, family of origin issues, communication deficits, low self-esteem, lack of assertiveness, relationship concerns, and spiritual matters.
You're struggling with your spouse, friend, intimate partner, and/or a family member. You've tried to get them to listen to you countless of times. You're burnout, frustrated, and possibly scared. What does it mean for you if this relationship doesn't work out? Maybe you've had experiences in therapy before, maybe this is brand new, but you know something has got to change.
Our practice has advanced training in relational and attachment therapy modalities. We are confident that we will find a clear path forward for you and your loved ones, together.
You're struggling with your spouse, friend, intimate partner, and/or a family member. You've tried to get them to listen to you countless of times. You're burnout, frustrated, and possibly scared. What does it mean for you if this relationship doesn't work out? Maybe you've had experiences in therapy before, maybe this is brand new, but you know something has got to change.
Our practice has advanced training in relational and attachment therapy modalities. We are confident that we will find a clear path forward for you and your loved ones, together.
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Number of Therapists in Tallahassee, FL
600+
Average cost per session
$127
Therapists in Tallahassee, FL who prioritize treating:
| 92% | Anxiety |
| 83% | Depression |
| 69% | Trauma and PTSD |
| 67% | Relationship Issues |
| 67% | Self Esteem |
| 66% | Stress |
| 57% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Aetna |
| 78% | Cigna and Evernorth |
| 65% | UnitedHealthcare UHC | UBH |
How Therapists in Tallahassee, FL see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |