Therapists in Los Gatos, CA
Hey there! I work with ADHD, ASD, OCD, trauma, relationships, domestic violence, and LGBTQ+. I am based in the San Jose area but see clients all over California. Many of my clients have spent years trying to understand themselves but still feel stuck. They often know their patterns inside and out but struggle to translate that self-awareness into meaningful change. My approach is to translate clinical research into something real and accessible while also bringing warmth and empathy to create sessions that feel friendly, familiar, and supportive.
Hey there! I work with ADHD, ASD, OCD, trauma, relationships, domestic violence, and LGBTQ+. I am based in the San Jose area but see clients all over California. Many of my clients have spent years trying to understand themselves but still feel stuck. They often know their patterns inside and out but struggle to translate that self-awareness into meaningful change. My approach is to translate clinical research into something real and accessible while also bringing warmth and empathy to create sessions that feel friendly, familiar, and supportive.
When seeking support for eating disorder or disordered eating there is often a sense of no longer wanting to live this way and also being terrified to let go of the control, distraction, and fantasy of the end result the eating disorder is providing for you. If you are medically stable but still feeling unwell and suffocated by fixations on food, body image, exercise, and control it might be time to consider how there may be deeper and more complex aspects to your struggle such as self rejection and disconnection from your body and true self. You can yearn for change but still feel terrified to let go of what makes you feel safe.
When seeking support for eating disorder or disordered eating there is often a sense of no longer wanting to live this way and also being terrified to let go of the control, distraction, and fantasy of the end result the eating disorder is providing for you. If you are medically stable but still feeling unwell and suffocated by fixations on food, body image, exercise, and control it might be time to consider how there may be deeper and more complex aspects to your struggle such as self rejection and disconnection from your body and true self. You can yearn for change but still feel terrified to let go of what makes you feel safe.
Welcome! There comes a time in everyone's life when talking to someone is a healthy step in bringing peace and balance to ones life. If you are reading this, you are one step closer to deciding if talking to a therapist is right for you at this time in your life. My goal is to help you feel comfortable and safe in the therapeutic process. To help build trust, that therapy can be a useful and effective tool to help achieve the health, healing and balance that you wish to bring to your life.
Welcome! There comes a time in everyone's life when talking to someone is a healthy step in bringing peace and balance to ones life. If you are reading this, you are one step closer to deciding if talking to a therapist is right for you at this time in your life. My goal is to help you feel comfortable and safe in the therapeutic process. To help build trust, that therapy can be a useful and effective tool to help achieve the health, healing and balance that you wish to bring to your life.
I’m passionate about supporting clients struggling with OCD looking to reduce obsessions and compulsions, and neurodivergent individuals (ADHD/Autism) seeking greater understanding of themselves and to improve self-compassion. My clients want relief from worries, tools to manage their thoughts and behaviors, and a space where they feel comfortable. Together, we work toward building confidence, managing anxiety, and embracing your unique way of experiencing the world. My approach blends warmth, humor, to help clients feel comfortable and supported while making meaningful change.
I’m passionate about supporting clients struggling with OCD looking to reduce obsessions and compulsions, and neurodivergent individuals (ADHD/Autism) seeking greater understanding of themselves and to improve self-compassion. My clients want relief from worries, tools to manage their thoughts and behaviors, and a space where they feel comfortable. Together, we work toward building confidence, managing anxiety, and embracing your unique way of experiencing the world. My approach blends warmth, humor, to help clients feel comfortable and supported while making meaningful change.
Struggling with anxiety, relationship challenges, or feeling stuck in life? With 25 years of experience in private practice across the Bay Area, I offer compassionate, evidence-based therapy tailored to your unique path. I create a safe, collaborative space where deep understanding leads to real change. Whether you’re facing a life transition or seeking deeper self-awareness, I’m here to help you move forward with clarity and confidence.
Struggling with anxiety, relationship challenges, or feeling stuck in life? With 25 years of experience in private practice across the Bay Area, I offer compassionate, evidence-based therapy tailored to your unique path. I create a safe, collaborative space where deep understanding leads to real change. Whether you’re facing a life transition or seeking deeper self-awareness, I’m here to help you move forward with clarity and confidence.
We offer a judgement-free space to work on helping you create more balance and calm in your life and within your relationships. We help you connect with your authentic self and can acts as a guide for you on that journey. Together, we work through change, anxiety, or other life stressors in a way that focuses on emotional well-being and growth. We can use mindfulness, EFT (emotionally-focused therapy), coupled with an attachment approach to help you to get to where you envision yourself and your relationships at their best.
We offer a judgement-free space to work on helping you create more balance and calm in your life and within your relationships. We help you connect with your authentic self and can acts as a guide for you on that journey. Together, we work through change, anxiety, or other life stressors in a way that focuses on emotional well-being and growth. We can use mindfulness, EFT (emotionally-focused therapy), coupled with an attachment approach to help you to get to where you envision yourself and your relationships at their best.
I’m a sex therapist who helps you build habits that make life - and love - work. If you’re not having sex or talking about it, your relationship needs care. If you’re not seeing friends, you’re not living sustainably. We’ll anchor your growth in what keeps you grounded - connection, community, even spirituality - then work through what gets in the way: old wounds, present stress, anxiety, or feeling stuck.
I’m a sex therapist who helps you build habits that make life - and love - work. If you’re not having sex or talking about it, your relationship needs care. If you’re not seeing friends, you’re not living sustainably. We’ll anchor your growth in what keeps you grounded - connection, community, even spirituality - then work through what gets in the way: old wounds, present stress, anxiety, or feeling stuck.
I’m a Licensed Marriage and Family Therapist who specializes in supporting teens and young adults navigating anxiety, depression, trauma, eating disorders, ADHD, and life transitions. I believe therapy should be collaborative, empowering, and a space where you feel truly seen.
I’m a Licensed Marriage and Family Therapist who specializes in supporting teens and young adults navigating anxiety, depression, trauma, eating disorders, ADHD, and life transitions. I believe therapy should be collaborative, empowering, and a space where you feel truly seen.
Dr. Zenteno is a licensed clinical psychologist with clinical and research interests in the areas of trauma, stress, and health. She has expertise working with adults from a multitude of backgrounds, presenting with a wide range of psychological concerns. She utilizes a collaborative, integrative approach to treatment. She believes in teaching evidence-based tools for coping and change, as well as facilitating insight into behavior, emotions, and relational patterns.
Dr. Zenteno is a licensed clinical psychologist with clinical and research interests in the areas of trauma, stress, and health. She has expertise working with adults from a multitude of backgrounds, presenting with a wide range of psychological concerns. She utilizes a collaborative, integrative approach to treatment. She believes in teaching evidence-based tools for coping and change, as well as facilitating insight into behavior, emotions, and relational patterns.
Does life feel unrecognizable right now? Maybe you are facing a new reality, one you did not expect to be facing now, or possibly ever. It still doesn’t feel quite real, like tomorrow when you wake up you’ll realize this was all just a very bad dream. It feels terrifying, uncomfortable, and exhausting, and you are having a hard time focusing your attention on anything else. You may find your thoughts rapidly cycling between endless “what if?” and “how did I get here?” spirals. You are definitely not alone in feeling this way.
Does life feel unrecognizable right now? Maybe you are facing a new reality, one you did not expect to be facing now, or possibly ever. It still doesn’t feel quite real, like tomorrow when you wake up you’ll realize this was all just a very bad dream. It feels terrifying, uncomfortable, and exhausting, and you are having a hard time focusing your attention on anything else. You may find your thoughts rapidly cycling between endless “what if?” and “how did I get here?” spirals. You are definitely not alone in feeling this way.
I work with adults navigating depression, anxiety, or trauma—often rooted in relational or family dynamics. In our initial sessions, we'll begin by gently exploring how these experiences are stored in your body, recognizing that your nervous system holds key insights about your emotional and physiological state. Together, we’ll create a therapeutic plan that prioritizes safety, regulation, and connection, helping you regain a sense of balance and agency.
I work with adults navigating depression, anxiety, or trauma—often rooted in relational or family dynamics. In our initial sessions, we'll begin by gently exploring how these experiences are stored in your body, recognizing that your nervous system holds key insights about your emotional and physiological state. Together, we’ll create a therapeutic plan that prioritizes safety, regulation, and connection, helping you regain a sense of balance and agency.
Do you feel stressed out at home, work or school? Are you lonely or struggling to connect with your partner or child? Is there a constant worry that keeps you awake at night? Therapy support could help. I believe that healing involves both the mind and body. My work is rooted in an individualized, solution-focused, trauma-informed, somatic approach that recognizes how emotional and physical experiences are deeply connected. Through mindfulness, grounding techniques, and gentle somatic practices, I help clients reconnect with themselves and restore the sense of calm and safety.
Do you feel stressed out at home, work or school? Are you lonely or struggling to connect with your partner or child? Is there a constant worry that keeps you awake at night? Therapy support could help. I believe that healing involves both the mind and body. My work is rooted in an individualized, solution-focused, trauma-informed, somatic approach that recognizes how emotional and physical experiences are deeply connected. Through mindfulness, grounding techniques, and gentle somatic practices, I help clients reconnect with themselves and restore the sense of calm and safety.
Sometimes it's difficult to share what hurts inside. Maybe you've tried different tools, and things have not changed. That hurting may be preventing you from making decisions, connecting with others, or feeling like yourself ... I'd love to help you see through unresolved conflicts that are keeping you down. My approach is gentle, open, and curious. In our sessions, we'll build safety and we'll explore what hurts at your pace.
Sometimes it's difficult to share what hurts inside. Maybe you've tried different tools, and things have not changed. That hurting may be preventing you from making decisions, connecting with others, or feeling like yourself ... I'd love to help you see through unresolved conflicts that are keeping you down. My approach is gentle, open, and curious. In our sessions, we'll build safety and we'll explore what hurts at your pace.
If you find yourself feeling stuck in life, locked in the grip of persistent anxiety and depression, or are worried that an important relationship is in trouble, I would like to offer my help. Life presents many challenges, and I'm guessing that you've been able to respond well to most of them, but when stress overwhelms your ability to find a way through the challenges, you can find empowerment and clarity with the help of a therapist who helps you to feel truly seen, understood, and accepted. I am here to listen deeply and compassionately, and together we will explore new ways of being and evolving to help clear the way ahead.
If you find yourself feeling stuck in life, locked in the grip of persistent anxiety and depression, or are worried that an important relationship is in trouble, I would like to offer my help. Life presents many challenges, and I'm guessing that you've been able to respond well to most of them, but when stress overwhelms your ability to find a way through the challenges, you can find empowerment and clarity with the help of a therapist who helps you to feel truly seen, understood, and accepted. I am here to listen deeply and compassionately, and together we will explore new ways of being and evolving to help clear the way ahead.
Finding a therapist is hard! It doesn't help that there are so many to choose from. I think the most important part is actually liking the person you are talking to. Take a look at my page (and website), and if you think we may be a good fit, I encourage you to call me for a free 15 minute consultation. If we end up working together, I will do my best to find which methods align with you so that I can help you get to the place you want to be.
Finding a therapist is hard! It doesn't help that there are so many to choose from. I think the most important part is actually liking the person you are talking to. Take a look at my page (and website), and if you think we may be a good fit, I encourage you to call me for a free 15 minute consultation. If we end up working together, I will do my best to find which methods align with you so that I can help you get to the place you want to be.
For over 30 years, I have specialized in working with individuals and couples who are looking for a deep, transformative experience in therapy that resolves core issues and not just symptoms. I help my clients heal life long attachment wounds and change deep seated negative patterns, facilitating a greater capacity for intimacy, joy, inner peace, and confidence. I draw upon several approaches including EMDR for the resolution of past trauma and addictions, psychodynamic (childhood issues), Couples Systems, Jungian dream analysis, meditative practices, somatic focused therapy, and techniques from the latest neuroscience research.
For over 30 years, I have specialized in working with individuals and couples who are looking for a deep, transformative experience in therapy that resolves core issues and not just symptoms. I help my clients heal life long attachment wounds and change deep seated negative patterns, facilitating a greater capacity for intimacy, joy, inner peace, and confidence. I draw upon several approaches including EMDR for the resolution of past trauma and addictions, psychodynamic (childhood issues), Couples Systems, Jungian dream analysis, meditative practices, somatic focused therapy, and techniques from the latest neuroscience research.
Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I am fluent in American Sign Language. I would describe my own as warm, caring, non-judgmental, compassionate, sensitive, respectful, knowledgeable, experienced and committed. I’ve been using CBT in my practice. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I am fluent in American Sign Language. I would describe my own as warm, caring, non-judgmental, compassionate, sensitive, respectful, knowledgeable, experienced and committed. I’ve been using CBT in my practice. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
You’ve been carrying more than you let on, old hurts, anxiety tightens your chest, depression steals your motivation, or conflict at home that leaves you feeling alone. Maybe you’ve survived PTSD/trauma and want a safer, more compassionate way to heal. You’re seeking a therapist who will truly hear you and create an accepting, supportive space where you can be yourself. You want practical relief now and lasting change, clearer boundaries, steadier mood, better communication, and a stronger relationship with yourself and the people you love.
You’ve been carrying more than you let on, old hurts, anxiety tightens your chest, depression steals your motivation, or conflict at home that leaves you feeling alone. Maybe you’ve survived PTSD/trauma and want a safer, more compassionate way to heal. You’re seeking a therapist who will truly hear you and create an accepting, supportive space where you can be yourself. You want practical relief now and lasting change, clearer boundaries, steadier mood, better communication, and a stronger relationship with yourself and the people you love.
It can be hard to prioritize therapy when you're juggling daily demands, feeling pressured to “hold it together,” and meeting others' expectations. Clients often find me when ignoring their inner world is no longer sustainable. This realization might come in the form of physical symptoms, strained relationships, insomnia, substance use, work dissatisfaction, or simply the persistent feeling that, "it shouldn’t be this hard.” I have successfully helped adults, couples, and teens experience a deeper sense of relief, hope and fulfillment, empowering them to navigate life with greater resilience and clarity.
It can be hard to prioritize therapy when you're juggling daily demands, feeling pressured to “hold it together,” and meeting others' expectations. Clients often find me when ignoring their inner world is no longer sustainable. This realization might come in the form of physical symptoms, strained relationships, insomnia, substance use, work dissatisfaction, or simply the persistent feeling that, "it shouldn’t be this hard.” I have successfully helped adults, couples, and teens experience a deeper sense of relief, hope and fulfillment, empowering them to navigate life with greater resilience and clarity.
I take an active and structured approach to working with you or your family to help you realize positive changes within the shortest amount of time. I am a licensed clinical psychologist with 25 years of experience working with parents, children, families, and corporate individuals. My approach is strength based, collaborative, and goal oriented. My philosophy about working with a therapist is that of a team approach. The primary focus of my private practice has been on general parent consultation, life coaching, life transitions, college admissions and adulting, teen through adult.
I take an active and structured approach to working with you or your family to help you realize positive changes within the shortest amount of time. I am a licensed clinical psychologist with 25 years of experience working with parents, children, families, and corporate individuals. My approach is strength based, collaborative, and goal oriented. My philosophy about working with a therapist is that of a team approach. The primary focus of my private practice has been on general parent consultation, life coaching, life transitions, college admissions and adulting, teen through adult.
See more therapy options for Los Gatos
How does your Therapist compare?
Number of Therapists in Los Gatos, CA
500+
Average cost per session
$200
Therapists in Los Gatos, CA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 84% | Relationship Issues |
| 80% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 73% | Aetna |
| 52% | Cigna and Evernorth |
| 47% | UnitedHealthcare UHC | UBH |
How Therapists in Los Gatos, CA see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Gatos?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


