Therapists in Los Gatos, CA
Are you a parent? Do you ever feel overwhelmed with the emotional toll of parenting? From pre-conception and making the decisions to have children or not, the isolation/hormonal exhaustion/sleep deprivation of the newborn stage, to navigating nap schedules and toddler troubles, teenage angst, and all the way through empty nesting I am here to support you. I believe that each season in our parenting journey pulls on the wounds from our past. Parenting challenges our identities and relationships. My hope in creating Wildflower Rising Therapy was to create a space where parents could process and feel supported through any season.
Are you a parent? Do you ever feel overwhelmed with the emotional toll of parenting? From pre-conception and making the decisions to have children or not, the isolation/hormonal exhaustion/sleep deprivation of the newborn stage, to navigating nap schedules and toddler troubles, teenage angst, and all the way through empty nesting I am here to support you. I believe that each season in our parenting journey pulls on the wounds from our past. Parenting challenges our identities and relationships. My hope in creating Wildflower Rising Therapy was to create a space where parents could process and feel supported through any season.
Are you struggling to make meaning of your life? Have you lost connection to your true nature? Perhaps you are no longer experiencing a sense of belonging? Therapy is a bridge that leads you to understand more about yourself and realize that you have choices and untapped resources within you. It can be difficult to call a therapist, however, I encourage you to take the first step to cross over that bridge. What waits on the other side is enhanced awareness of your relationships, insight into the roots of your problems, and ultimately a feeling of inner peace and harmony.
Are you struggling to make meaning of your life? Have you lost connection to your true nature? Perhaps you are no longer experiencing a sense of belonging? Therapy is a bridge that leads you to understand more about yourself and realize that you have choices and untapped resources within you. It can be difficult to call a therapist, however, I encourage you to take the first step to cross over that bridge. What waits on the other side is enhanced awareness of your relationships, insight into the roots of your problems, and ultimately a feeling of inner peace and harmony.
Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I am fluent in American Sign Language. I would describe my own as warm, caring, non-judgmental, compassionate, sensitive, respectful, knowledgeable, experienced and committed. I’ve been using CBT in my practice. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I am fluent in American Sign Language. I would describe my own as warm, caring, non-judgmental, compassionate, sensitive, respectful, knowledgeable, experienced and committed. I’ve been using CBT in my practice. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
Often depression, ADHD, stress & anxiety sap our gusto for life, affecting our overall health, work and relationships. I will assist you in creating the life you have always wanted, with step by step guidance. Together we will explore what brought you to therapy in a confidential, supportive environment. I believe in a holistic approach, paying attention to all areas of your life; physical, social, emotional, financial & spiritual. Together we will create a new narrative for you! I provide active listening, warmth & humor. I encourage the use of journaling, podcast's & reading if desired. I know you want a better life, I can help!
Often depression, ADHD, stress & anxiety sap our gusto for life, affecting our overall health, work and relationships. I will assist you in creating the life you have always wanted, with step by step guidance. Together we will explore what brought you to therapy in a confidential, supportive environment. I believe in a holistic approach, paying attention to all areas of your life; physical, social, emotional, financial & spiritual. Together we will create a new narrative for you! I provide active listening, warmth & humor. I encourage the use of journaling, podcast's & reading if desired. I know you want a better life, I can help!
I believe that the most profound healing happens within a warm, authentic, and trusting relationship. My goal is to provide a space where you feel deeply heard and validated, but also supported enough to be challenged. We will do the deep, introspective work to understand the "why" behind your struggles, while simultaneously focusing on the practical "how" to improve your daily life.
I bring my genuine self to every session—humor included—to help you move toward a life that feels fulfilling and whole.
I believe that the most profound healing happens within a warm, authentic, and trusting relationship. My goal is to provide a space where you feel deeply heard and validated, but also supported enough to be challenged. We will do the deep, introspective work to understand the "why" behind your struggles, while simultaneously focusing on the practical "how" to improve your daily life.
I bring my genuine self to every session—humor included—to help you move toward a life that feels fulfilling and whole.
Change and growth are hard but regressive change is ultimately harder. My approach to change is integrative: mind, body, spirit, social. My decades of experience enable me to bring objectivity, knowledge, and compassion to our task of uncovering your truth and your path to individual and relational health. As a psychology professor I stay current with new research. I use a diverse set of tools to help you achieve your goals: IFS, CBT, EFT, EMDR, trauma-informed therapy, and Neurofeedback. I am a communications expert who uses powerful tools to implement research-backed processes to help your relationships thrive.
Change and growth are hard but regressive change is ultimately harder. My approach to change is integrative: mind, body, spirit, social. My decades of experience enable me to bring objectivity, knowledge, and compassion to our task of uncovering your truth and your path to individual and relational health. As a psychology professor I stay current with new research. I use a diverse set of tools to help you achieve your goals: IFS, CBT, EFT, EMDR, trauma-informed therapy, and Neurofeedback. I am a communications expert who uses powerful tools to implement research-backed processes to help your relationships thrive.
Do you feel stuck in life and constantly juggle between personal space and various obligations? Are you feeling emotionally "trapped" from the past and having a desire to move past this? Whether you are first time in therapy or continuing on, the growth towards self-understanding and awareness is the essential step of healing. I am a licensed psychologist in both California and Oregon with extensive experiences in helping individuals and couples through various struggles and mental health issues. I provide psychotherapy in both English and Mandarin. My clients describe me as warm, empowering and collaborative.
Do you feel stuck in life and constantly juggle between personal space and various obligations? Are you feeling emotionally "trapped" from the past and having a desire to move past this? Whether you are first time in therapy or continuing on, the growth towards self-understanding and awareness is the essential step of healing. I am a licensed psychologist in both California and Oregon with extensive experiences in helping individuals and couples through various struggles and mental health issues. I provide psychotherapy in both English and Mandarin. My clients describe me as warm, empowering and collaborative.
I am a mindfulness centered therapist dedicated to helping individuals find clarity, calm, and balance in their lives. I provide a compassionate and supportive space where you can explore your inner world. My work integrates evidence-based mindfulness practices, with a client-centered approach. Everyone has the potential to achieve greater peace and fulfillment, and my goal is to empower you with tools and strategies tailored to your unique needs and circumstances. Whether you’re looking to reduce stress, enhance self-awareness, or navigate difficult emotions, we’ll work together to create a personalized path to well-being.
I am a mindfulness centered therapist dedicated to helping individuals find clarity, calm, and balance in their lives. I provide a compassionate and supportive space where you can explore your inner world. My work integrates evidence-based mindfulness practices, with a client-centered approach. Everyone has the potential to achieve greater peace and fulfillment, and my goal is to empower you with tools and strategies tailored to your unique needs and circumstances. Whether you’re looking to reduce stress, enhance self-awareness, or navigate difficult emotions, we’ll work together to create a personalized path to well-being.
Do you struggle with feeling anxious and are affected by reminders from the past that impact your self-esteem, day-to-day life, and relationships? Do you feel lost trying to navigate your relationships and wonder why it's difficult for you to get close to people or why certain people upset you? Do you struggle to have hope that you’ll one day feel less alone and feel more self-compassion even on your difficult days? You're not alone, struggling with the effects of trauma and anxiety is very common. If this has resonated with you, this may be your sign to get the support that you deserve in feeling hopeful in your journey of healing.
Do you struggle with feeling anxious and are affected by reminders from the past that impact your self-esteem, day-to-day life, and relationships? Do you feel lost trying to navigate your relationships and wonder why it's difficult for you to get close to people or why certain people upset you? Do you struggle to have hope that you’ll one day feel less alone and feel more self-compassion even on your difficult days? You're not alone, struggling with the effects of trauma and anxiety is very common. If this has resonated with you, this may be your sign to get the support that you deserve in feeling hopeful in your journey of healing.
Welcome! There comes a time in everyone's life when talking to someone is a healthy step in bringing peace and balance to ones life. If you are reading this, you are one step closer to deciding if talking to a therapist is right for you at this time in your life. My goal is to help you feel comfortable and safe in the therapeutic process. To help build trust, that therapy can be a useful and effective tool to help achieve the health, healing and balance that you wish to bring to your life.
Welcome! There comes a time in everyone's life when talking to someone is a healthy step in bringing peace and balance to ones life. If you are reading this, you are one step closer to deciding if talking to a therapist is right for you at this time in your life. My goal is to help you feel comfortable and safe in the therapeutic process. To help build trust, that therapy can be a useful and effective tool to help achieve the health, healing and balance that you wish to bring to your life.
Do you feel disappointed by your relationships, consumed by stress, or have difficulty navigating food and sleep? Overwhelmed with anxiety and/or depression? Do you feel like you are often living a double life - showing up one way with others while tucking away parts of you that no one would understand? Our past experiences can leave us stuck, isolated and in patterns that no longer serve us.
Many of my patients report that through therapy, they experience a greater ability to navigate stress, experience healthier relationships, gain insight about and change their unwanted patterns and symptoms, and feel hope for their future.
Do you feel disappointed by your relationships, consumed by stress, or have difficulty navigating food and sleep? Overwhelmed with anxiety and/or depression? Do you feel like you are often living a double life - showing up one way with others while tucking away parts of you that no one would understand? Our past experiences can leave us stuck, isolated and in patterns that no longer serve us.
Many of my patients report that through therapy, they experience a greater ability to navigate stress, experience healthier relationships, gain insight about and change their unwanted patterns and symptoms, and feel hope for their future.
I believe that a successful working relationship is woven together with factors that lend trust and confidence to our process. These elements include my professional training and experience, our comfort zone allowing us to build an important bridge, and your motivation to work on the issues at hand. The most important ingredients for successful therapy are trust, fit, chemistry and motivation.
I believe that a successful working relationship is woven together with factors that lend trust and confidence to our process. These elements include my professional training and experience, our comfort zone allowing us to build an important bridge, and your motivation to work on the issues at hand. The most important ingredients for successful therapy are trust, fit, chemistry and motivation.
I’m a Licensed Marriage and Family Therapist who specializes in supporting teens and young adults navigating anxiety, depression, trauma, eating disorders, ADHD, and life transitions. I believe therapy should be collaborative, empowering, and a space where you feel truly seen.
I’m a Licensed Marriage and Family Therapist who specializes in supporting teens and young adults navigating anxiety, depression, trauma, eating disorders, ADHD, and life transitions. I believe therapy should be collaborative, empowering, and a space where you feel truly seen.
You are frustrated with people in your life. You have resentment toward those you are meant to love; you feel misunderstood and judged; you worry others view you badly; you feel disconnected and excluded. Relationship feels confusing and frustrating. It feels like nothing you try works, you feel like it's your fault, and you feel empty inside. Your anxiety and loneliness won't go away on its own. Let me help you understand why you feel the way you do, help you gain abilities to truly connected with yourself and others, and mental clarity to handle interpersonal exchanges in ways that feels confident, caring, and thoughtful.
You are frustrated with people in your life. You have resentment toward those you are meant to love; you feel misunderstood and judged; you worry others view you badly; you feel disconnected and excluded. Relationship feels confusing and frustrating. It feels like nothing you try works, you feel like it's your fault, and you feel empty inside. Your anxiety and loneliness won't go away on its own. Let me help you understand why you feel the way you do, help you gain abilities to truly connected with yourself and others, and mental clarity to handle interpersonal exchanges in ways that feels confident, caring, and thoughtful.
Many of my clients come to me feeling like they’ve tried everything, yet nothing works long term. I believe healing begins with a strong therapeutic relationship; one built on trust, safety, and collaboration. With experience providing intensive, in-home, and community-based interventions, I take a hands-on practical approach to therapy. Together, we’ll explore new strategies, strengthen resilience and create lasting change. When hope feels distant, I’ll hold it with you until you can hold it again yourself.
Many of my clients come to me feeling like they’ve tried everything, yet nothing works long term. I believe healing begins with a strong therapeutic relationship; one built on trust, safety, and collaboration. With experience providing intensive, in-home, and community-based interventions, I take a hands-on practical approach to therapy. Together, we’ll explore new strategies, strengthen resilience and create lasting change. When hope feels distant, I’ll hold it with you until you can hold it again yourself.
If anxiety and stress are overwhelming you or your teen, past trauma and loss are preventing you from moving forward, or ADHD or an autism spectrum disorder is keeping you from what matters most … I'm here to let you know you can find peace, meaning, and joy in life. When the same issues keep recurring, it can be easy to lose hope. But the fact that you're here means you still have hope that you can create the change you seek. And you can! You can overcome anxiety and stress, move forward from grief and trauma, and turn ADHD and autism into sources of strength as you create an authentic life you truly love. And I'm here to help.
If anxiety and stress are overwhelming you or your teen, past trauma and loss are preventing you from moving forward, or ADHD or an autism spectrum disorder is keeping you from what matters most … I'm here to let you know you can find peace, meaning, and joy in life. When the same issues keep recurring, it can be easy to lose hope. But the fact that you're here means you still have hope that you can create the change you seek. And you can! You can overcome anxiety and stress, move forward from grief and trauma, and turn ADHD and autism into sources of strength as you create an authentic life you truly love. And I'm here to help.
Are you feeling stuck? Struggling with feelings of guilt, shame or unworthiness? Ready to try something different and make a change? No one wants to remain stuck, feel lonely, depressed or anxious for too long. Clients seek my services when personal problems and relationship disappointments drain the joy, fun and creativity from otherwise rewarding lives and careers. I specialize in providing therapy to individuals and couples who wish to make positive and lasting changes in their lives and relationships, grow and develop, for themselves & those they love.
Are you feeling stuck? Struggling with feelings of guilt, shame or unworthiness? Ready to try something different and make a change? No one wants to remain stuck, feel lonely, depressed or anxious for too long. Clients seek my services when personal problems and relationship disappointments drain the joy, fun and creativity from otherwise rewarding lives and careers. I specialize in providing therapy to individuals and couples who wish to make positive and lasting changes in their lives and relationships, grow and develop, for themselves & those they love.
You’re trying to eat well, live well, and hold everything together — but food cravings, stress, or tension in your relationships keep pulling you off course. Maybe evenings turn into mindless snacking. Maybe you and your partner keep having the same arguments. Maybe your household feels overstimulated, disorganized, or emotionally heavy. You’re overwhelmed, and the patterns you’ve been using to cope aren’t working anymore. I help adults, couples, and families untangle emotional eating, relationship stress, burnout, and life transitions by creating practical, realistic plans that make daily life feel calmer and more manageable.
You’re trying to eat well, live well, and hold everything together — but food cravings, stress, or tension in your relationships keep pulling you off course. Maybe evenings turn into mindless snacking. Maybe you and your partner keep having the same arguments. Maybe your household feels overstimulated, disorganized, or emotionally heavy. You’re overwhelmed, and the patterns you’ve been using to cope aren’t working anymore. I help adults, couples, and families untangle emotional eating, relationship stress, burnout, and life transitions by creating practical, realistic plans that make daily life feel calmer and more manageable.
Finding and sustaining connection, happiness, and fulfillment is often challenging. It's not uncommon to feel stuck, frustrated, and/or hopeless about the way things are. Whether you are in a relationship or seeking individual help to find a new direction, resolution, or to uncover difficult patterns, therapy can help you get to the heart of the matter and implement change. I will help you to build insight, solve problems, and teach you tools for self discovery. I bring 25 years of experience from many settings (hospitals, clinics, private practice) to my work and I am committed to helping you feel safe, listened to & supported.
Finding and sustaining connection, happiness, and fulfillment is often challenging. It's not uncommon to feel stuck, frustrated, and/or hopeless about the way things are. Whether you are in a relationship or seeking individual help to find a new direction, resolution, or to uncover difficult patterns, therapy can help you get to the heart of the matter and implement change. I will help you to build insight, solve problems, and teach you tools for self discovery. I bring 25 years of experience from many settings (hospitals, clinics, private practice) to my work and I am committed to helping you feel safe, listened to & supported.
Hello, I'm Julee Peterson, a licensed Marriage and Family Therapist working online throughout California helping couples repair relationships and strengthen family bonds. Whether you're dating, married or have re-married I can help sort out the conflict and help couples understand each other and improve communication in their relationships. I am a certified Emotionally Focused Therapist and what I love most about my work is seeing relationships improve and couples gain the connections they desire.
Hello, I'm Julee Peterson, a licensed Marriage and Family Therapist working online throughout California helping couples repair relationships and strengthen family bonds. Whether you're dating, married or have re-married I can help sort out the conflict and help couples understand each other and improve communication in their relationships. I am a certified Emotionally Focused Therapist and what I love most about my work is seeing relationships improve and couples gain the connections they desire.
See more therapy options for Los Gatos
How does your Therapist compare?
Number of Therapists in Los Gatos, CA
500+
Average cost per session
$200
Therapists in Los Gatos, CA who prioritize treating:
| 93% | Anxiety |
| 84% | Relationship Issues |
| 83% | Depression |
| 76% | Self Esteem |
| 70% | Stress |
| 69% | Trauma and PTSD |
| 63% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 70% | Aetna |
| 49% | Cigna and Evernorth |
| 46% | UnitedHealthcare UHC | UBH |
How Therapists in Los Gatos, CA see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Gatos?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


