Therapists in Los Gatos, CA
Therapy for all of You. We all need to learn to manage our emotions and navigate the ups and downs including depression, and anxiety, among others. This is true whether you need help with your sense of self, and your self-esteem as an adult woman, navigating life at home and work. We offer a holistic therapy approach for women like you through expert somatic therapy and support in navigating specific parenting challenges through family therapy, child therapy, and parent therapy in Oakland and Los Gatos, or online therapy anywhere in California.
Therapy for all of You. We all need to learn to manage our emotions and navigate the ups and downs including depression, and anxiety, among others. This is true whether you need help with your sense of self, and your self-esteem as an adult woman, navigating life at home and work. We offer a holistic therapy approach for women like you through expert somatic therapy and support in navigating specific parenting challenges through family therapy, child therapy, and parent therapy in Oakland and Los Gatos, or online therapy anywhere in California.
Humanistic Psychology. Clinical. Existential. Keeping clarity of mind can be a challenge. Yet if you know how to work with your mind using the tools of breath, it can totally change your life from havoc and stress to smooth happiness. You owe it to yourself to try the breath methods that insure stability in your life. I am a certified breath meditation trainer, with many years of personal, and teaching experience. I help persons of every age, having taught and counseled college, elementary, adolescents, high school ,and adults. My scope of knowledge is wide, and diverse in global cultures and methods.
Humanistic Psychology. Clinical. Existential. Keeping clarity of mind can be a challenge. Yet if you know how to work with your mind using the tools of breath, it can totally change your life from havoc and stress to smooth happiness. You owe it to yourself to try the breath methods that insure stability in your life. I am a certified breath meditation trainer, with many years of personal, and teaching experience. I help persons of every age, having taught and counseled college, elementary, adolescents, high school ,and adults. My scope of knowledge is wide, and diverse in global cultures and methods.
Dr. Thomas Lucking, PhD
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Los Gatos, CA 95032
Change and growth are hard but regressive change is ultimately harder. My approach to change is integrative: mind, body, spirit, social. My decades of experience enable me to bring objectivity, knowledge, and compassion to our task of uncovering your truth and your path to individual and relational health. As a psychology professor I stay current with new research. I use a diverse set of tools to help you achieve your goals: IFS, CBT, EFT, EMDR, trauma-informed therapy, and Neurofeedback. I am a communications expert who uses powerful tools to implement research-backed processes to help your relationships thrive.
Change and growth are hard but regressive change is ultimately harder. My approach to change is integrative: mind, body, spirit, social. My decades of experience enable me to bring objectivity, knowledge, and compassion to our task of uncovering your truth and your path to individual and relational health. As a psychology professor I stay current with new research. I use a diverse set of tools to help you achieve your goals: IFS, CBT, EFT, EMDR, trauma-informed therapy, and Neurofeedback. I am a communications expert who uses powerful tools to implement research-backed processes to help your relationships thrive.
Devora Lomas
Associate Professional Clinical Counselor, MA, APCC, MPH
Verified Verified
Los Gatos, CA 95032
Are you ready for a change, but struggling to make it happen? Whether you're feeling stuck in your personal growth or your relationship, change can feel daunting and overwhelming. It's easy to get lost in self-doubt, asking, "What’s wrong with me? Why can’t I do things like others?" The truth is, we all face challenges and sometimes need a new perspective to get unstuck.
Are you ready for a change, but struggling to make it happen? Whether you're feeling stuck in your personal growth or your relationship, change can feel daunting and overwhelming. It's easy to get lost in self-doubt, asking, "What’s wrong with me? Why can’t I do things like others?" The truth is, we all face challenges and sometimes need a new perspective to get unstuck.
Lynn Lipari, LMFT, LPCC
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Los Gatos, CA 95030
Life can be challenging and sometimes we need support to navigate our way. Whether you are stuck in a pattern that is no longer working for you, facing a new challenge, or wanting to improve the quality of your life and relationships, I offer a supportive, yet direct approach to therapy.
Life can be challenging and sometimes we need support to navigate our way. Whether you are stuck in a pattern that is no longer working for you, facing a new challenge, or wanting to improve the quality of your life and relationships, I offer a supportive, yet direct approach to therapy.
Gregory Roumbanis
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Gatos, CA 95030
Let's work together to solve the problems impacting your life and create a more balanced lifestyle that will open new opportunities for you to thrive. I am confident that we will make a strong connection and forge a therapeutic relationship that can change your life. Through a collaborative process, we can work the problem together and seek new horizons. Take the next step to make change become a reality by calling me for a free phone consultation. There is nothing standing in your way.
Let's work together to solve the problems impacting your life and create a more balanced lifestyle that will open new opportunities for you to thrive. I am confident that we will make a strong connection and forge a therapeutic relationship that can change your life. Through a collaborative process, we can work the problem together and seek new horizons. Take the next step to make change become a reality by calling me for a free phone consultation. There is nothing standing in your way.
Many times in life we find ourselves struggling with change. We feel burdened by changes that are out of our control, or discouraged by unsuccessful attempts at creating change. Ideas of who we should be and all of the ways we fall short can so easily conceal our path to contentment and self-love.
Many times in life we find ourselves struggling with change. We feel burdened by changes that are out of our control, or discouraged by unsuccessful attempts at creating change. Ideas of who we should be and all of the ways we fall short can so easily conceal our path to contentment and self-love.
Addiction is not a moral failing. It is a chronic and often fatal disease. Are you struggling to make positive changes in your life? Have you made promises you were unable to keep or said, "If only I could stop drinking vodka and switch to beer or wine, I would be okay" or "I will quit drinking if I can continue smoking weed"? These are common thoughts for someone with a substance use disorder. Have you made previous unsuccessful attempts to quit? If you or a loved one need support, there is help. We can discuss these options in a confidential environment to create the best recovery plan for you.
Addiction is not a moral failing. It is a chronic and often fatal disease. Are you struggling to make positive changes in your life? Have you made promises you were unable to keep or said, "If only I could stop drinking vodka and switch to beer or wine, I would be okay" or "I will quit drinking if I can continue smoking weed"? These are common thoughts for someone with a substance use disorder. Have you made previous unsuccessful attempts to quit? If you or a loved one need support, there is help. We can discuss these options in a confidential environment to create the best recovery plan for you.
Anxiety, depression, adjustment to a new culture, code-switching, existential angst, losing a loved one, past wounds from family you can't seem to shake... On some days experiences like these may feel manageable. On other days these same experiences might leave you feeling overwhelmed, alone, and deeply exhausted. I believe that therapy can help you feel less at the mercy of painful forces outside of your control and more like you have a solid path forward. As a therapist I would be the wizard to your hero’s journey, bringing therapeutic insight to support the unique needs of your individual quest. 한국어로도 상담이 가능합니다.
Anxiety, depression, adjustment to a new culture, code-switching, existential angst, losing a loved one, past wounds from family you can't seem to shake... On some days experiences like these may feel manageable. On other days these same experiences might leave you feeling overwhelmed, alone, and deeply exhausted. I believe that therapy can help you feel less at the mercy of painful forces outside of your control and more like you have a solid path forward. As a therapist I would be the wizard to your hero’s journey, bringing therapeutic insight to support the unique needs of your individual quest. 한국어로도 상담이 가능합니다.
I place great value on the uniqueness of each person, which leads me to use an eclectic approach to therapy. My approach includes both evidence-based treatments such as CBT and ACT, as well as emotion-focused and somatic therapy. Approaching therapy in this manner allows the therapeutic process to be tailored to the individual’s needs and strengths. I believe knowing one’s self and awareness of the mind-body connection can lead to growth and achievement. Awareness of this connection inspires me to help people become more conscious of their physiological/body experiences, as well as challenge limiting thought and beliefs.
I place great value on the uniqueness of each person, which leads me to use an eclectic approach to therapy. My approach includes both evidence-based treatments such as CBT and ACT, as well as emotion-focused and somatic therapy. Approaching therapy in this manner allows the therapeutic process to be tailored to the individual’s needs and strengths. I believe knowing one’s self and awareness of the mind-body connection can lead to growth and achievement. Awareness of this connection inspires me to help people become more conscious of their physiological/body experiences, as well as challenge limiting thought and beliefs.
Barbara Z Witney
Marriage & Family Therapist, LMFT
Verified Verified
Los Gatos, CA 95032 (Online Only)
Waitlist for new clients
Are you successful, yet sad & self critical? Are you stuck in circular fights with your partner? Do you feel blocked from living your best life? For 47 years, I have helped people remove the inner barriers that keep them from having what they truly want. I offer a Free Confidential initial phone assessment so we can discuss your issues and see if we're a good match. Sometimes it takes opening up with a skilled, caring & experienced therapist whose only goal is to get you to the place where you are living more joyfully, feeling connected to yourself and others, relating more easily, feeling balanced and being more fully yourself.
Are you successful, yet sad & self critical? Are you stuck in circular fights with your partner? Do you feel blocked from living your best life? For 47 years, I have helped people remove the inner barriers that keep them from having what they truly want. I offer a Free Confidential initial phone assessment so we can discuss your issues and see if we're a good match. Sometimes it takes opening up with a skilled, caring & experienced therapist whose only goal is to get you to the place where you are living more joyfully, feeling connected to yourself and others, relating more easily, feeling balanced and being more fully yourself.
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Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Los Gatos, CA 95032 (Online Only)
Feeling deeply and embracing your emotions to create a life based on your own standards is okay. Embracing your emotions can be scary, but it doesn’t always need to be. I help people make wiser decisions that actually move them closer to where they want to be, rather than being sucked into emotionally messy situations. When you can’t figure out why you have multiple problems in your life you can feel awful about yourself. Our work will find the connection, or the “golden thread” and we will create strategies, so you feel worthy and realize you aren’t broken. The results are relief and confidence. We can only move beyond our feelings
Feeling deeply and embracing your emotions to create a life based on your own standards is okay. Embracing your emotions can be scary, but it doesn’t always need to be. I help people make wiser decisions that actually move them closer to where they want to be, rather than being sucked into emotionally messy situations. When you can’t figure out why you have multiple problems in your life you can feel awful about yourself. Our work will find the connection, or the “golden thread” and we will create strategies, so you feel worthy and realize you aren’t broken. The results are relief and confidence. We can only move beyond our feelings
Hailey Williford
Associate Clinical Social Worker, LMSW, ASW
Verified Verified
1 Endorsed
Los Gatos, CA 95032 (Online Only)
Hi there! I'm a neurodiverse therapist specializing in ADHD, autism, anxiety, depression, life transitions, identity work, OCD, religious trauma, and LGBTQ+ topics seeing clients via telehealth. I love working with those who are looking to set goals or are in a period of uncertainty. If you are someone who feels stuck, are in a transition phase of your life, or are looking for help navigating challenges, we can work together to find clarity. As a neurodiverse person myself, I take pride in creating a neurodiverse-affirming space for my clients, free from shame or judgement.
Hi there! I'm a neurodiverse therapist specializing in ADHD, autism, anxiety, depression, life transitions, identity work, OCD, religious trauma, and LGBTQ+ topics seeing clients via telehealth. I love working with those who are looking to set goals or are in a period of uncertainty. If you are someone who feels stuck, are in a transition phase of your life, or are looking for help navigating challenges, we can work together to find clarity. As a neurodiverse person myself, I take pride in creating a neurodiverse-affirming space for my clients, free from shame or judgement.
Angela Hutton
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
2 Endorsed
Los Gatos, CA 95032
Are you looking to feel more connected to yourself and others? Do you feel trapped in certain areas of your life? I have been a psychotherapist for over 20 years and am passionate about this work. I work with teens, adults, and mental health professionals and can effectively address issues that keep you feeling depressed, anxious, and disconnected from yourself and others. I want to help you make the necessary changes to have the life you desire. Therapy isn't about finding out what is wrong with you, it is about building on what is RIGHT with you.
Are you looking to feel more connected to yourself and others? Do you feel trapped in certain areas of your life? I have been a psychotherapist for over 20 years and am passionate about this work. I work with teens, adults, and mental health professionals and can effectively address issues that keep you feeling depressed, anxious, and disconnected from yourself and others. I want to help you make the necessary changes to have the life you desire. Therapy isn't about finding out what is wrong with you, it is about building on what is RIGHT with you.
Hi there, I'm Dr. Aaron Rosales and I'm here to help you reconnect to a sense of vitality—a life rich with meaning and purpose. I know that working toward a better tomorrow and a better you is tough because I'm also one of those idealists who has come face to face with the painful realities of a difficult world. But hope is not extinguished. Working with me will help you re-kindle that sense of alive-ness in all that you do...letting anxiety, depression, and all those other burdens we carry fade.
Hi there, I'm Dr. Aaron Rosales and I'm here to help you reconnect to a sense of vitality—a life rich with meaning and purpose. I know that working toward a better tomorrow and a better you is tough because I'm also one of those idealists who has come face to face with the painful realities of a difficult world. But hope is not extinguished. Working with me will help you re-kindle that sense of alive-ness in all that you do...letting anxiety, depression, and all those other burdens we carry fade.
Alexis Donato
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Los Gatos, CA 95030
Waitlist for new clients
Challenging situations can be nudges for you to take time and look inside to recognize them as opportunities to heal, grow, and to make changes needed to break free from feeling stuck, lead a more satisfying life, heal relationships, and bring you back to feeling like yourself again. Whether you're having some 'difficult to feel' or painful emotions, childhood trauma, feeling stuck in a relationship, going through a life transition, or just the uncertainty and stress of the world, therapy can be a wonderful place to begin to take time for yourself.
Challenging situations can be nudges for you to take time and look inside to recognize them as opportunities to heal, grow, and to make changes needed to break free from feeling stuck, lead a more satisfying life, heal relationships, and bring you back to feeling like yourself again. Whether you're having some 'difficult to feel' or painful emotions, childhood trauma, feeling stuck in a relationship, going through a life transition, or just the uncertainty and stress of the world, therapy can be a wonderful place to begin to take time for yourself.
Melanie Wendt
Licensed Professional Clinical Counselor, MA, MEd, LPCC
Verified Verified
5 Endorsed
Los Gatos, CA 95030
Feeling stressed and anxious? Can’t sleep? Sad and hopeless? Maybe you’re struggling with your career or health? Is it the feeling that you’re falling behind and can’t keep up with everything and everyone in Silicon Valley? My practice offers support and tools when dealing with uncertainty and performance pressure, sleep problems, anxiety, and parenting challenges, as well as the impacts of ADHD and other neurodiversity. My style is warm, down-to-earth, and relatable. My goal is to create an environment where you feel safe to explore healthier ways to cope with life stressors while growing into the person you set out to be.
Feeling stressed and anxious? Can’t sleep? Sad and hopeless? Maybe you’re struggling with your career or health? Is it the feeling that you’re falling behind and can’t keep up with everything and everyone in Silicon Valley? My practice offers support and tools when dealing with uncertainty and performance pressure, sleep problems, anxiety, and parenting challenges, as well as the impacts of ADHD and other neurodiversity. My style is warm, down-to-earth, and relatable. My goal is to create an environment where you feel safe to explore healthier ways to cope with life stressors while growing into the person you set out to be.
Ricci Elliott
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Los Gatos, CA 95032 (Online Only)
Seeking and getting support isn't always easy, but we aren't meant to endure life's challenges alone. Reaching out for support is itself a brave act of self love, and in doing so you will prove to yourself the depth of your abilities and the unlimited potential for growth with which you possess. I believe people are capable of so much, and my goal is to work collaboratively with you to help you achieve what you want to get out of your life and your relationships with others.
Seeking and getting support isn't always easy, but we aren't meant to endure life's challenges alone. Reaching out for support is itself a brave act of self love, and in doing so you will prove to yourself the depth of your abilities and the unlimited potential for growth with which you possess. I believe people are capable of so much, and my goal is to work collaboratively with you to help you achieve what you want to get out of your life and your relationships with others.
DBT Center of Silicon Valley
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Los Gatos, CA 95030
Do you find that despite your best efforts, changing your responses to stressors eludes you? Emotions are in the driver's seat and you feel like you're just along for the ride, hanging on for dear life? Maybe relationships never feel stable or safe because you had chronically judgmental or invalidating people in your life. When your emotions, relationships and behaviors feel out of control, dialectical behavior therapy (DBT) can help you learn strategies to experience yourself and others in a new way, making a way for change.
Do you find that despite your best efforts, changing your responses to stressors eludes you? Emotions are in the driver's seat and you feel like you're just along for the ride, hanging on for dear life? Maybe relationships never feel stable or safe because you had chronically judgmental or invalidating people in your life. When your emotions, relationships and behaviors feel out of control, dialectical behavior therapy (DBT) can help you learn strategies to experience yourself and others in a new way, making a way for change.
Rooted Soul Therapy - Amanda Alfaro, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Gatos, CA 95030
At Rooted Soul, therapy is about helping you learn to build safer relationships with emotions, dissolve barriers to growth, and live more intentionally. We may be a match if you're feeling ready to get ahead of your anxiety while achieving better (and honest) self-understanding.
At Rooted Soul, therapy is about helping you learn to build safer relationships with emotions, dissolve barriers to growth, and live more intentionally. We may be a match if you're feeling ready to get ahead of your anxiety while achieving better (and honest) self-understanding.
See more therapy options for Los Gatos
How does your Therapist compare?
Number of Therapists in Los Gatos, CA
400+
Average cost per session
$200
Therapists in Los Gatos, CA who prioritize treating:
92% | Anxiety |
87% | Relationship Issues |
83% | Depression |
79% | Self Esteem |
70% | Trauma and PTSD |
68% | Coping Skills |
67% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
52% | Other |
40% | Aetna |
29% | UnitedHealthcare UHC | UBH |
How Therapists in Los Gatos, CA see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Gatos?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.