Therapists in Los Gatos, CA
Often what we are experiencing in our lives - in relationships, at school, at work, and within our families - is a reflection of what is happening inside of us. The thoughts, feelings, and beliefs that make up much our inner world help to create the life we are living in the present. In order to make sense of what's happening around you, you often have to look inside yourself and come to a deeper understanding of who you are in this world. Therapy can be that journey of your inner world.
Often what we are experiencing in our lives - in relationships, at school, at work, and within our families - is a reflection of what is happening inside of us. The thoughts, feelings, and beliefs that make up much our inner world help to create the life we are living in the present. In order to make sense of what's happening around you, you often have to look inside yourself and come to a deeper understanding of who you are in this world. Therapy can be that journey of your inner world.
Are you feeling stuck and/or overwhelmed? Do you long for a greater sense of well-being? When our needs are unmet and/or injured, it can result in distorted thinking and ineffective behaviors. We may feel unable to move past anxiety, depression, grief, despair, or anger, and move into self-protection, isolation, or avoidance in order to cope.
By creating a nurturing, nonjudgmental environment where it's safe to express feelings and emotions, I believe that we will identify root issues and move beyond coping to restoration and healing.
Are you feeling stuck and/or overwhelmed? Do you long for a greater sense of well-being? When our needs are unmet and/or injured, it can result in distorted thinking and ineffective behaviors. We may feel unable to move past anxiety, depression, grief, despair, or anger, and move into self-protection, isolation, or avoidance in order to cope.
By creating a nurturing, nonjudgmental environment where it's safe to express feelings and emotions, I believe that we will identify root issues and move beyond coping to restoration and healing.
I’m a sex therapist who helps you build habits that make life - and love - work. If you’re not having sex or talking about it, your relationship needs care. If you’re not seeing friends, you’re not living sustainably. We’ll anchor your growth in what keeps you grounded - connection, community, even spirituality - then work through what gets in the way: old wounds, present stress, anxiety, or feeling stuck.
I’m a sex therapist who helps you build habits that make life - and love - work. If you’re not having sex or talking about it, your relationship needs care. If you’re not seeing friends, you’re not living sustainably. We’ll anchor your growth in what keeps you grounded - connection, community, even spirituality - then work through what gets in the way: old wounds, present stress, anxiety, or feeling stuck.
Life can be challenging sometimes ... especially for those of us in the Bay Area. On the surface, everything seems great. Yet, many of us are stressed, overwhelmed, and irritable. This often comes from a deep sense of feeling unfulfilled, empty, helpless, and unsatisfied. As a result, our relationships may suffer and our jobs as parents can become especially difficult. That's where I come in. -- My passion is helping you understand what's holding you back ... and developing ways to help you live a more fulfilled, balanced, and harmonious life.
Life can be challenging sometimes ... especially for those of us in the Bay Area. On the surface, everything seems great. Yet, many of us are stressed, overwhelmed, and irritable. This often comes from a deep sense of feeling unfulfilled, empty, helpless, and unsatisfied. As a result, our relationships may suffer and our jobs as parents can become especially difficult. That's where I come in. -- My passion is helping you understand what's holding you back ... and developing ways to help you live a more fulfilled, balanced, and harmonious life.
Ready to unlock your full potential and create a life that feels truly fulfilling? Therapy can be a powerful catalyst for growth and positive change. I offer a collaborative approach that guides you towards present-moment awareness and a deeper connection with your inner world. Together, we'll transform your challenges into opportunities for growth, leading to greater self-awareness and clarity. Greater self-awareness is the key to better managing stress and building emotional resilience. This empowers you to make lasting changes that enhance your well-being and cultivate a more authentic and meaningful life.
Ready to unlock your full potential and create a life that feels truly fulfilling? Therapy can be a powerful catalyst for growth and positive change. I offer a collaborative approach that guides you towards present-moment awareness and a deeper connection with your inner world. Together, we'll transform your challenges into opportunities for growth, leading to greater self-awareness and clarity. Greater self-awareness is the key to better managing stress and building emotional resilience. This empowers you to make lasting changes that enhance your well-being and cultivate a more authentic and meaningful life.
It matters that you are here! Whether you're seeking counseling or therapy for yourself, your child, adolescent, or teen, or your whole family, reaching out can be the first brushstroke of a deeper journey toward understanding, healing, and change. As an Associate Marriage & Family Therapist and Art Therapist in training (ATR-P), I offer a space where creativity and therapeutic presence meet. No matter your age, when words feel out of reach, art and play therapy can provide additional, nonverbal forms of expression that can illuminate our thoughts and feelings in unexpected ways and lead to profound healing, connection, and growth.
It matters that you are here! Whether you're seeking counseling or therapy for yourself, your child, adolescent, or teen, or your whole family, reaching out can be the first brushstroke of a deeper journey toward understanding, healing, and change. As an Associate Marriage & Family Therapist and Art Therapist in training (ATR-P), I offer a space where creativity and therapeutic presence meet. No matter your age, when words feel out of reach, art and play therapy can provide additional, nonverbal forms of expression that can illuminate our thoughts and feelings in unexpected ways and lead to profound healing, connection, and growth.
Our human experience can be incredibly painful; we all have times of stress, sadness, struggle, and disconnection. How we manage what we do, where we focus, and how we are within ourselves can be pivotal to our healing and our ability to create a life that feels rich and meaningful. I use a connected, relational approach to explore the past and present to help clients develop new skills to open to emotions, turn the volume down on unhelpful thoughts and patterns, and to define and do what really matters. Please know you do not have to figure things out alone.
Our human experience can be incredibly painful; we all have times of stress, sadness, struggle, and disconnection. How we manage what we do, where we focus, and how we are within ourselves can be pivotal to our healing and our ability to create a life that feels rich and meaningful. I use a connected, relational approach to explore the past and present to help clients develop new skills to open to emotions, turn the volume down on unhelpful thoughts and patterns, and to define and do what really matters. Please know you do not have to figure things out alone.
I’m a Licensed Marriage and Family Therapist who specializes in supporting teens and young adults navigating anxiety, depression, trauma, eating disorders, ADHD, and life transitions. I believe therapy should be collaborative, empowering, and a space where you feel truly seen.
I’m a Licensed Marriage and Family Therapist who specializes in supporting teens and young adults navigating anxiety, depression, trauma, eating disorders, ADHD, and life transitions. I believe therapy should be collaborative, empowering, and a space where you feel truly seen.
Are you suffering? Do you feel alone? Would you like to feel more empowered to confront life challenges? Life is difficult and everyone deserves to have time to take care of him/herself. I am passionate and intrinsically motivated to help others with tackling life's challenges. I believe establishing a trusting and genuine relationship with my clients is essential to the therapeutic process and the root of change. I would like to be a part of your team to help guide you towards meeting your goals, creating greater self-awareness, and living a more positive, fulfilled, and productive life.
Are you suffering? Do you feel alone? Would you like to feel more empowered to confront life challenges? Life is difficult and everyone deserves to have time to take care of him/herself. I am passionate and intrinsically motivated to help others with tackling life's challenges. I believe establishing a trusting and genuine relationship with my clients is essential to the therapeutic process and the root of change. I would like to be a part of your team to help guide you towards meeting your goals, creating greater self-awareness, and living a more positive, fulfilled, and productive life.
Sometimes it's difficult to share what hurts inside. Maybe you've tried different tools, and things have not changed. That hurting may be preventing you from making decisions, connecting with others, or feeling like yourself ... I'd love to help you see through unresolved conflicts that are keeping you down. My approach is gentle, open, and curious. In our sessions, we'll build safety and we'll explore what hurts at your pace.
Sometimes it's difficult to share what hurts inside. Maybe you've tried different tools, and things have not changed. That hurting may be preventing you from making decisions, connecting with others, or feeling like yourself ... I'd love to help you see through unresolved conflicts that are keeping you down. My approach is gentle, open, and curious. In our sessions, we'll build safety and we'll explore what hurts at your pace.
Do you struggle with feeling anxious and are affected by reminders from the past that impact your self-esteem, day-to-day life, and relationships? Do you feel lost trying to navigate your relationships and wonder why it's difficult for you to get close to people or why certain people upset you? Do you struggle to have hope that you’ll one day feel less alone and feel more self-compassion even on your difficult days? You're not alone, struggling with the effects of trauma and anxiety is very common. If this has resonated with you, this may be your sign to get the support that you deserve in feeling hopeful in your journey of healing.
Do you struggle with feeling anxious and are affected by reminders from the past that impact your self-esteem, day-to-day life, and relationships? Do you feel lost trying to navigate your relationships and wonder why it's difficult for you to get close to people or why certain people upset you? Do you struggle to have hope that you’ll one day feel less alone and feel more self-compassion even on your difficult days? You're not alone, struggling with the effects of trauma and anxiety is very common. If this has resonated with you, this may be your sign to get the support that you deserve in feeling hopeful in your journey of healing.
Instead of focusing on symptoms, I bear witness to your experiences, identify inherent strengths, and offer alternative perspectives. Together, we will examine the narratives that have shaped your life and offer a window to rewrite the stories that no longer serve you. By exploring how past events have cast you in a role you may have outgrown, we can co-create a new, more empowering narrative. My clients value my genuine, heart-centered approach and appreciate the loving, honest feedback that can help illuminate blind spots.
Instead of focusing on symptoms, I bear witness to your experiences, identify inherent strengths, and offer alternative perspectives. Together, we will examine the narratives that have shaped your life and offer a window to rewrite the stories that no longer serve you. By exploring how past events have cast you in a role you may have outgrown, we can co-create a new, more empowering narrative. My clients value my genuine, heart-centered approach and appreciate the loving, honest feedback that can help illuminate blind spots.
Life brings challenges for everyone and we often feel confused and trapped in negative patterns. I offer a calm presence, experience, compassion, and an outside perspective that can lead to more clarity and positive changes in your life. I’ve counseled people for many years from all walks of life, covering a wide variety of issues, and I look forward to finding out about you and what we can achieve together.
Life brings challenges for everyone and we often feel confused and trapped in negative patterns. I offer a calm presence, experience, compassion, and an outside perspective that can lead to more clarity and positive changes in your life. I’ve counseled people for many years from all walks of life, covering a wide variety of issues, and I look forward to finding out about you and what we can achieve together.
Your teen is under intense academic pressure, whether from high school demands or the overwhelming transition to college. The stress of grades, exams, and future decisions has led to anxiety, overwhelm, and deep self-doubt. They may feel lost, unsure of who they are or what they want, with expectations from themselves and others only adding to their burden. Technology and social media, once sources of escape, now fuel feelings of isolation, comparison, and inadequacy. You know it's a pivotal moment in their life, and it breaks your heart to see them struggle. You wish you had the right tools to guide them through these challenges.
Your teen is under intense academic pressure, whether from high school demands or the overwhelming transition to college. The stress of grades, exams, and future decisions has led to anxiety, overwhelm, and deep self-doubt. They may feel lost, unsure of who they are or what they want, with expectations from themselves and others only adding to their burden. Technology and social media, once sources of escape, now fuel feelings of isolation, comparison, and inadequacy. You know it's a pivotal moment in their life, and it breaks your heart to see them struggle. You wish you had the right tools to guide them through these challenges.
I am a mindfulness centered therapist dedicated to helping individuals find clarity, calm, and balance in their lives. I provide a compassionate and supportive space where you can explore your inner world. My work integrates evidence-based mindfulness practices with a client-centered approach. Everyone has the potential to achieve greater peace and fulfillment, and my goal is to empower you with tools and strategies tailored to your unique needs and circumstances. Whether you’re looking to reduce stress, enhance self-awareness, or navigate difficult emotions, we’ll work together to create a personalized path to well-being.
I am a mindfulness centered therapist dedicated to helping individuals find clarity, calm, and balance in their lives. I provide a compassionate and supportive space where you can explore your inner world. My work integrates evidence-based mindfulness practices with a client-centered approach. Everyone has the potential to achieve greater peace and fulfillment, and my goal is to empower you with tools and strategies tailored to your unique needs and circumstances. Whether you’re looking to reduce stress, enhance self-awareness, or navigate difficult emotions, we’ll work together to create a personalized path to well-being.
I'm here with you. Few things are more painful than feeling disconnected from yourself or the person you love. If you've tried everything to reconnect with yourself and others, only to end up stuck in the same old patterns, you're far from alone ... and help is available! When stress and anxiety leave you short of breath and constantly bracing for the worst, or old wounds from loss or trauma linger and make it difficult to feel safe or believe there's a light at the end of the tunnel, you can end up feeling heartbroken, hopeless, and exhausted. But the fact that you are reading this now means there is hope. I'm here to help.
I'm here with you. Few things are more painful than feeling disconnected from yourself or the person you love. If you've tried everything to reconnect with yourself and others, only to end up stuck in the same old patterns, you're far from alone ... and help is available! When stress and anxiety leave you short of breath and constantly bracing for the worst, or old wounds from loss or trauma linger and make it difficult to feel safe or believe there's a light at the end of the tunnel, you can end up feeling heartbroken, hopeless, and exhausted. But the fact that you are reading this now means there is hope. I'm here to help.
Are you struggling with a transition, experiencing the loss of a loved one or a relationship, or perhaps have lost touch with your own sense of joy and vibrancy? Therapy can help to bring you to a new place of understanding, perspective, inspiration and purpose. I am passionate about supporting individuals to create and live authentic, heart-centered lives.
Are you struggling with a transition, experiencing the loss of a loved one or a relationship, or perhaps have lost touch with your own sense of joy and vibrancy? Therapy can help to bring you to a new place of understanding, perspective, inspiration and purpose. I am passionate about supporting individuals to create and live authentic, heart-centered lives.
There are times when our problems become unbearable, and we can tell because they are impacting our relationships with others. We just don't know how to make changes that will be beneficial to the most important people in our lives, and ourselves. As a Marriage and Family Therapist, I can help you feel less alone and start thinking differently about the issues that have been holding you back. I want to know what got you to this point, and assist you in becoming a happier version of yourself.
There are times when our problems become unbearable, and we can tell because they are impacting our relationships with others. We just don't know how to make changes that will be beneficial to the most important people in our lives, and ourselves. As a Marriage and Family Therapist, I can help you feel less alone and start thinking differently about the issues that have been holding you back. I want to know what got you to this point, and assist you in becoming a happier version of yourself.
Lisa L. Noon
Marriage & Family Therapist, LMFT
1 Endorsed
Los Gatos, CA 95032
Waitlist for new clients
Beginning therapy is an act of courage and self-compassion. Whether you're navigating anxiety, grief, life transitions, relationship challenges, or a quiet sense that something’s missing, I want to welcome you. Your willingness to show up, even with uncertainty, is a meaningful step toward healing. As your therapist, I offer a warm and grounded space of unconditional positive regard, rooted in my deep belief that every person holds the potential for healing, growth, and transformation.
Beginning therapy is an act of courage and self-compassion. Whether you're navigating anxiety, grief, life transitions, relationship challenges, or a quiet sense that something’s missing, I want to welcome you. Your willingness to show up, even with uncertainty, is a meaningful step toward healing. As your therapist, I offer a warm and grounded space of unconditional positive regard, rooted in my deep belief that every person holds the potential for healing, growth, and transformation.
You’ve been carrying more than you let on—old hurts, anxiety that tightens your chest, low mood that steals your motivation, or conflict at home that leaves you feeling alone. Maybe you’ve survived trauma and want a safer, more compassionate way to heal. You’re seeking a therapist who will truly hear you, honor your cultural context and lived experience, and create an accepting, supportive space where you can be yourself. You want practical relief now and lasting change—clearer boundaries, steadier mood, better communication, and a stronger relationship with yourself and the people you love.
You’ve been carrying more than you let on—old hurts, anxiety that tightens your chest, low mood that steals your motivation, or conflict at home that leaves you feeling alone. Maybe you’ve survived trauma and want a safer, more compassionate way to heal. You’re seeking a therapist who will truly hear you, honor your cultural context and lived experience, and create an accepting, supportive space where you can be yourself. You want practical relief now and lasting change—clearer boundaries, steadier mood, better communication, and a stronger relationship with yourself and the people you love.
See more therapy options for Los Gatos
How does your Therapist compare?
Number of Therapists in Los Gatos, CA
500+
Average cost per session
$200
Therapists in Los Gatos, CA who prioritize treating:
| 93% | Anxiety |
| 85% | Relationship Issues |
| 84% | Depression |
| 78% | Self Esteem |
| 69% | Stress |
| 67% | Trauma and PTSD |
| 66% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 60% | Other |
| 51% | Aetna |
| 39% | UnitedHealthcare UHC | UBH |
How Therapists in Los Gatos, CA see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Gatos?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


