Therapists in Los Gatos, CA

Photo of Eileen R Goldman, Marriage & Family Therapist, LMFT
Eileen R Goldman
Marriage & Family Therapist, LMFT
3 Endorsed
Los Gatos, CA 95030
Frustrated by your relationships or feeling like you live life on everyone else's terms but your own? I am a warm, interactive partner in solution-focused conversation cradled with a sense of deep optimism which comes from both my professional training and from being a fellow traveler in negotiating life's challenges. I quickly assess what my clients needs are and provide concrete understanding, tools, skills, and solutions for their circumstances. I help you build inner resilience and self-esteem in the same way you boost your immune system when you feel worn down.
Frustrated by your relationships or feeling like you live life on everyone else's terms but your own? I am a warm, interactive partner in solution-focused conversation cradled with a sense of deep optimism which comes from both my professional training and from being a fellow traveler in negotiating life's challenges. I quickly assess what my clients needs are and provide concrete understanding, tools, skills, and solutions for their circumstances. I help you build inner resilience and self-esteem in the same way you boost your immune system when you feel worn down.
(408) 550-7932 View (408) 550-7932
Photo of Wendy Yeh, Marriage & Family Therapist, LMFT
Wendy Yeh
Marriage & Family Therapist, LMFT
3 Endorsed
Los Gatos, CA 95030
You are frustrated with people in your life. You have resentment toward those you are meant to love; you feel misunderstood and judged; you worry others view you badly; you feel disconnected and excluded. Relationship feels confusing and frustrating. It feels like nothing you try works, you feel like it's your fault, and you feel empty inside. Your anxiety and loneliness won't go away on its own. Let me help you understand why you feel the way you do, help you gain abilities to truly connected with yourself and others, and mental clarity to handle interpersonal exchanges in ways that feels confident, caring, and thoughtful.
You are frustrated with people in your life. You have resentment toward those you are meant to love; you feel misunderstood and judged; you worry others view you badly; you feel disconnected and excluded. Relationship feels confusing and frustrating. It feels like nothing you try works, you feel like it's your fault, and you feel empty inside. Your anxiety and loneliness won't go away on its own. Let me help you understand why you feel the way you do, help you gain abilities to truly connected with yourself and others, and mental clarity to handle interpersonal exchanges in ways that feels confident, caring, and thoughtful.
(650) 666-2099 View (650) 666-2099
Photo of Mike Johnson, Marriage & Family Therapist
Mike Johnson
Marriage & Family Therapist
Los Gatos, CA 95032
Hello, my name is Mike Johnson, I am a licensed marriage and family therapist who is passionate about helping individual adults and couples process their trauma, improve their relationships, and find more motivation for their life. My practice focuses on helping people recognize aspects of their life that are not working, such as managing reoccurring flashbacks, improving communication, and identifying what gets you motivated. My approach is working from an existential and solution focused perspective, or more simply put, finding meaning in your life by focusing on the present-day struggles and what future you want for yourself.
Hello, my name is Mike Johnson, I am a licensed marriage and family therapist who is passionate about helping individual adults and couples process their trauma, improve their relationships, and find more motivation for their life. My practice focuses on helping people recognize aspects of their life that are not working, such as managing reoccurring flashbacks, improving communication, and identifying what gets you motivated. My approach is working from an existential and solution focused perspective, or more simply put, finding meaning in your life by focusing on the present-day struggles and what future you want for yourself.
(408) 886-9461 View (408) 886-9461
Photo of Johnny Brown - Phoenix Counseling, Marriage & Family Therapist, MSc, LMFT
Phoenix Counseling
Marriage & Family Therapist, MSc, LMFT
Los Gatos, CA 95030
Does it seem like your relationship is out of balance? All you and your partner do, it seems like, is fight? Where there was a feeling of peace and harmony, now just feels like a heavy fog of uncertainty. Is there an issue of infidelity and trust has eroded. At one point you and your partner could communicate, but now you struggle to get your message across. Come in and let's talk.
Does it seem like your relationship is out of balance? All you and your partner do, it seems like, is fight? Where there was a feeling of peace and harmony, now just feels like a heavy fog of uncertainty. Is there an issue of infidelity and trust has eroded. At one point you and your partner could communicate, but now you struggle to get your message across. Come in and let's talk.
(408) 869-5958 View (408) 869-5958
Photo of Lauren Smith Conaway, Marriage & Family Therapist, MS, LMFT
Lauren Smith Conaway
Marriage & Family Therapist, MS, LMFT
5 Endorsed
Los Gatos, CA 95032
If you're looking for a safe, warm and gentle space to find peace and clarity for yourself or your child, I'd love to partner with you in your healing work. My passion is guiding children, teens and adult women to develop their inner wisdom, to cultivate tools for peace and grounding, and to reconnect with nature. I utilize a holistic approach for your whole being, addressing mind, body and soul. Together we'll develop a healing plan with modalities such as Ecotherapy, CBT, DBT, Art Therapy or Reiki, tailoring treatment to your needs.
If you're looking for a safe, warm and gentle space to find peace and clarity for yourself or your child, I'd love to partner with you in your healing work. My passion is guiding children, teens and adult women to develop their inner wisdom, to cultivate tools for peace and grounding, and to reconnect with nature. I utilize a holistic approach for your whole being, addressing mind, body and soul. Together we'll develop a healing plan with modalities such as Ecotherapy, CBT, DBT, Art Therapy or Reiki, tailoring treatment to your needs.
(831) 661-8466 View (831) 661-8466
Photo of Whitney Walker, Marriage & Family Therapist, LMFT
Whitney Walker
Marriage & Family Therapist, LMFT
Online Only
I'm so glad you found your way here. Seeking treatment is an indication of being ready for change and having a new experience of life. I'm an insight oriented therapist meaning I assist clients in illuminating their inner workings and wounds that have created struggles in their lives. I work at a level of healing and empowering with the intention to offer guidance rather than to instruct. You are the expert of your life. Together we take a look at what needs to be addressed and resolved then move into recognizing one's own strengths, value, and worth. This allows individuals to move into greater appreciation and acceptance of self.
I'm so glad you found your way here. Seeking treatment is an indication of being ready for change and having a new experience of life. I'm an insight oriented therapist meaning I assist clients in illuminating their inner workings and wounds that have created struggles in their lives. I work at a level of healing and empowering with the intention to offer guidance rather than to instruct. You are the expert of your life. Together we take a look at what needs to be addressed and resolved then move into recognizing one's own strengths, value, and worth. This allows individuals to move into greater appreciation and acceptance of self.
(408) 763-4351 View (408) 763-4351
Photo of Laura Hollands-Steck, Marriage & Family Therapist, L, M, F, T
Laura Hollands-Steck
Marriage & Family Therapist, L, M, F, T
Los Gatos, CA 95030
I believe everyone deserves some time to sit down with a strong listener and/or problem solver about their life. The feedback that I receive is, that I empathize & mirror the key issues quickly and help you brainstorm. I then help you get at "reframing" the negative situations and help you motivate and prioritize what is needed to do to actually change. I can work well with all mood issues, chaos, panic, addictions affairs and all relationship issues. Every session you should walk away with substantial suggestions to help in different areas. I also work with work ADHD, parenting, and women with breast cancer.
I believe everyone deserves some time to sit down with a strong listener and/or problem solver about their life. The feedback that I receive is, that I empathize & mirror the key issues quickly and help you brainstorm. I then help you get at "reframing" the negative situations and help you motivate and prioritize what is needed to do to actually change. I can work well with all mood issues, chaos, panic, addictions affairs and all relationship issues. Every session you should walk away with substantial suggestions to help in different areas. I also work with work ADHD, parenting, and women with breast cancer.
(650) 476-2013 x307 View (650) 476-2013 x307
Photo of Anna Monika Saeger, Marriage & Family Therapist, LMFT
Anna Monika Saeger
Marriage & Family Therapist, LMFT
Los Gatos, CA 95030
I am a mindfulness-centered therapist who supports individuals navigating stress, emotional challenges, and a desire for greater self-awareness. I provide a compassionate and supportive space to explore your inner world, integrating evidence-based mindfulness practices with a client-centered approach. My goal is to empower you with tools and strategies tailored to your unique needs so we can build a personalized path toward clarity, balance, and emotional well-being.
I am a mindfulness-centered therapist who supports individuals navigating stress, emotional challenges, and a desire for greater self-awareness. I provide a compassionate and supportive space to explore your inner world, integrating evidence-based mindfulness practices with a client-centered approach. My goal is to empower you with tools and strategies tailored to your unique needs so we can build a personalized path toward clarity, balance, and emotional well-being.
(424) 588-3137 View (424) 588-3137
Photo of Channing Herrera, Marriage & Family Therapist, LMFT
Channing Herrera
Marriage & Family Therapist, LMFT
1 Endorsed
Los Gatos, CA 95032
I am a Licensed Marriage & Family Therapist with over 10 years of experience working with teens, adults, parents and families. I am passionate in working with anxiety, depression, self-esteem, and relationship issues. I attended school in the Bay Area and understand the pressures to perform; including stress related to school, athletics, achievement, focus, sense of overwhelm and the adjustment to/out of high school, college, & adulthood. I aim to help cope with & manage challenges associated to major life transitions. I facilitate family therapy sessions & parent-focused therapy to enhance relationships and improve communication.
I am a Licensed Marriage & Family Therapist with over 10 years of experience working with teens, adults, parents and families. I am passionate in working with anxiety, depression, self-esteem, and relationship issues. I attended school in the Bay Area and understand the pressures to perform; including stress related to school, athletics, achievement, focus, sense of overwhelm and the adjustment to/out of high school, college, & adulthood. I aim to help cope with & manage challenges associated to major life transitions. I facilitate family therapy sessions & parent-focused therapy to enhance relationships and improve communication.
(408) 676-1549 View (408) 676-1549
Photo of Nancy Dean, Marriage & Family Therapist, MA, LMFT
Nancy Dean
Marriage & Family Therapist, MA, LMFT
Los Gatos, CA 95030
If you are considering ways to make your life better today, I can help you identify what keeps you stuck and develop new strategies so that you can make successful changes in your life. I am a collaborative and compassionate therapist who will provide support and practical feedback to help you address your personal life challenges.
If you are considering ways to make your life better today, I can help you identify what keeps you stuck and develop new strategies so that you can make successful changes in your life. I am a collaborative and compassionate therapist who will provide support and practical feedback to help you address your personal life challenges.
(408) 637-5828 View (408) 637-5828
Photo of Allyson Haun, Marriage & Family Therapist, LMFT
Allyson Haun
Marriage & Family Therapist, LMFT
Online Only
Have you been wondering what it would be like to live your best, authentic self? To free yourself of some of the weights you have been carrying? To feel like you have control over what life throws at you? Perhaps you are a Parent that is navigating all the ages and stages with your child/children, and always hoping for a "parenting handbook" to give you all the answers. Perhaps you are simply looking to strike a balance in your life and experience some peace and harmony. Are you a pre-teen/teen learning how to navigate the big new world of middle and high school? No one should go through these "hards" alone.
Have you been wondering what it would be like to live your best, authentic self? To free yourself of some of the weights you have been carrying? To feel like you have control over what life throws at you? Perhaps you are a Parent that is navigating all the ages and stages with your child/children, and always hoping for a "parenting handbook" to give you all the answers. Perhaps you are simply looking to strike a balance in your life and experience some peace and harmony. Are you a pre-teen/teen learning how to navigate the big new world of middle and high school? No one should go through these "hards" alone.
(408) 599-3064 View (408) 599-3064
Photo of Cynthia Haartman - Cynthia Haartman: Virtual EMDR and Neurodivergence, Marriage & Family Therapist, MA, LMFT, CST
Cynthia Haartman: Virtual EMDR and Neurodivergence
Marriage & Family Therapist, MA, LMFT, CST
13 Endorsed
Online Only
I am Certified in EMDR Therapy, and also a Certified Sex Therapist. My primary focus includes: trauma, anxiety, self worth, guilt and shame, neurodivergence - specifically ADHD and late diagnosed/late identified Autism, intimacy and sexuality concerns, pelvic pain, fear and anxiety around intimacy, chronic pain and chronic illness, as well as medical trauma, and manifestation of stress physically in the body. I am kink affirming and knowledgable, LGBTQ+/sexual and gender minority inclusive, and a sex positive provider.
I am Certified in EMDR Therapy, and also a Certified Sex Therapist. My primary focus includes: trauma, anxiety, self worth, guilt and shame, neurodivergence - specifically ADHD and late diagnosed/late identified Autism, intimacy and sexuality concerns, pelvic pain, fear and anxiety around intimacy, chronic pain and chronic illness, as well as medical trauma, and manifestation of stress physically in the body. I am kink affirming and knowledgable, LGBTQ+/sexual and gender minority inclusive, and a sex positive provider.
(408) 478-3890 View (408) 478-3890
Photo of Victoria Gonzalez, Marriage & Family Therapist, LMFT
Victoria Gonzalez
Marriage & Family Therapist, LMFT
Los Gatos, CA 95030
Not accepting new clients
I love helping children, adolescents and adults achieve a healthy and thriving life. Whether you are looking for support for your child, your teen, or yourself, I can help.
I love helping children, adolescents and adults achieve a healthy and thriving life. Whether you are looking for support for your child, your teen, or yourself, I can help.
(408) 539-8659 View (408) 539-8659
Photo of Caitlin R. Burgess, Marriage & Family Therapist, JD, MA, LMFT
Caitlin R. Burgess
Marriage & Family Therapist, JD, MA, LMFT
Los Gatos, CA 95032
I am both a Licensed Marriage and Family Therapist in California, Colorado, Connecticut, Florida, New York, Texas, and Washington and an attorney licensed in California and Washington. I use a collaborative, multidisciplinary approach as a counselor and specialize in Court involved cases (Family, Criminal, and Juvenile Dependency Courts). I am passionate about my work. I believe a strong therapeutic alliance between the therapist and the client is critical to effective treatment, and central to building and maintaining that alliance is trust. Paramount to my practice is creating a space where clients can feel safe.
I am both a Licensed Marriage and Family Therapist in California, Colorado, Connecticut, Florida, New York, Texas, and Washington and an attorney licensed in California and Washington. I use a collaborative, multidisciplinary approach as a counselor and specialize in Court involved cases (Family, Criminal, and Juvenile Dependency Courts). I am passionate about my work. I believe a strong therapeutic alliance between the therapist and the client is critical to effective treatment, and central to building and maintaining that alliance is trust. Paramount to my practice is creating a space where clients can feel safe.
(831) 531-2902 View (831) 531-2902
Photo of Ashley Trillo, Marriage & Family Therapist, LMFT
Ashley Trillo
Marriage & Family Therapist, LMFT
1 Endorsed
Los Gatos, CA 95030
I place great value on the uniqueness of each person, which leads me to use an eclectic approach to therapy. My approach includes both evidence-based treatments such as CBT and ACT, as well as emotion-focused and somatic therapy. Approaching therapy in this manner allows the therapeutic process to be tailored to the individual’s needs and strengths. I believe knowing one’s self and awareness of the mind-body connection can lead to growth and achievement. Awareness of this connection inspires me to help people become more conscious of their physiological/body experiences, as well as challenge limiting thought and beliefs.
I place great value on the uniqueness of each person, which leads me to use an eclectic approach to therapy. My approach includes both evidence-based treatments such as CBT and ACT, as well as emotion-focused and somatic therapy. Approaching therapy in this manner allows the therapeutic process to be tailored to the individual’s needs and strengths. I believe knowing one’s self and awareness of the mind-body connection can lead to growth and achievement. Awareness of this connection inspires me to help people become more conscious of their physiological/body experiences, as well as challenge limiting thought and beliefs.
(408) 351-8456 View (408) 351-8456
Photo of Alison Silvius Casanova, Marriage & Family Therapist, MA, LMFT
Alison Silvius Casanova
Marriage & Family Therapist, MA, LMFT
6 Endorsed
Los Gatos, CA 95030
Finding a therapist is hard! It doesn't help that there are so many to choose from. I think the most important part is actually liking the person you are talking to. Take a look at my page (and website), and if you think we may be a good fit, I encourage you to call me for a free 15 minute consultation. If we end up working together, I will do my best to find which methods align with you so that I can help you get to the place you want to be.
Finding a therapist is hard! It doesn't help that there are so many to choose from. I think the most important part is actually liking the person you are talking to. Take a look at my page (and website), and if you think we may be a good fit, I encourage you to call me for a free 15 minute consultation. If we end up working together, I will do my best to find which methods align with you so that I can help you get to the place you want to be.
(408) 214-6656 View (408) 214-6656
Photo of Trinity McGuire, Marriage & Family Therapist, MA
Trinity McGuire
Marriage & Family Therapist, MA
Los Gatos, CA 95032
I bring curiosity, warmth, and humor to my relationships with clients in therapy. I enjoy working with teenagers and adults who are looking for support through times of growth and change. These periods can be catalysts to cultivating a deeper understanding of who we are. I use a holistic approach, drawing from a variety of theories and modalities, to provide a wide array of emotional and behavioral tools. I look forward to helping you work toward specific goals, or provide support on an ongoing basis.
I bring curiosity, warmth, and humor to my relationships with clients in therapy. I enjoy working with teenagers and adults who are looking for support through times of growth and change. These periods can be catalysts to cultivating a deeper understanding of who we are. I use a holistic approach, drawing from a variety of theories and modalities, to provide a wide array of emotional and behavioral tools. I look forward to helping you work toward specific goals, or provide support on an ongoing basis.
(408) 831-6762 View (408) 831-6762
Photo of Dominique Yarritu, Marriage & Family Therapist, PhD, MFT
Dominique Yarritu
Marriage & Family Therapist, PhD, MFT
1 Endorsed
Los Gatos, CA 95030
I'm here with you. Few things are more painful than feeling disconnected from yourself or the person you love. If you've tried everything to reconnect with yourself and others, only to end up stuck in the same old patterns, you're far from alone ... and help is available! When stress and anxiety leave you short of breath and constantly bracing for the worst, or old wounds from loss or trauma linger and make it difficult to feel safe or believe there's a light at the end of the tunnel, you can end up feeling heartbroken, hopeless, and exhausted. But the fact that you are reading this now means there is hope. I'm here to help.
I'm here with you. Few things are more painful than feeling disconnected from yourself or the person you love. If you've tried everything to reconnect with yourself and others, only to end up stuck in the same old patterns, you're far from alone ... and help is available! When stress and anxiety leave you short of breath and constantly bracing for the worst, or old wounds from loss or trauma linger and make it difficult to feel safe or believe there's a light at the end of the tunnel, you can end up feeling heartbroken, hopeless, and exhausted. But the fact that you are reading this now means there is hope. I'm here to help.
(669) 341-6750 View (669) 341-6750
Photo of Hannah Fortner - Wildflower Rising Therapy, Marriage & Family Therapist, LMFT
Wildflower Rising Therapy
Marriage & Family Therapist, LMFT
2 Endorsed
Los Gatos, CA 95030
Are you a parent? Do you ever feel overwhelmed with the emotional toll of parenting? From pre-conception and making the decisions to have children or not, the isolation/hormonal exhaustion/sleep deprivation of the newborn stage, to navigating nap schedules and toddler troubles, teenage angst, and all the way through empty nesting I am here to support you. I believe that each season in our parenting journey pulls on the wounds from our past. Parenting challenges our identities and relationships. My hope in creating Wildflower Rising Therapy was to create a space where parents could process and feel supported through any season.
Are you a parent? Do you ever feel overwhelmed with the emotional toll of parenting? From pre-conception and making the decisions to have children or not, the isolation/hormonal exhaustion/sleep deprivation of the newborn stage, to navigating nap schedules and toddler troubles, teenage angst, and all the way through empty nesting I am here to support you. I believe that each season in our parenting journey pulls on the wounds from our past. Parenting challenges our identities and relationships. My hope in creating Wildflower Rising Therapy was to create a space where parents could process and feel supported through any season.
(669) 587-2848 View (669) 587-2848
Photo of Elizabeth Hammond, Marriage & Family Therapist, LMFT
Elizabeth Hammond
Marriage & Family Therapist, LMFT
4 Endorsed
Online Only
I’m passionate about supporting clients struggling with OCD looking to reduce obsessions and compulsions, and neurodivergent individuals (ADHD/Autism) seeking greater understanding of themselves and to improve self-compassion. My clients want relief from worries, tools to manage their thoughts and behaviors, and a space where they feel comfortable. Together, we work toward building confidence, managing anxiety, and embracing your unique way of experiencing the world. My approach blends warmth, humor, to help clients feel comfortable and supported while making meaningful change.
I’m passionate about supporting clients struggling with OCD looking to reduce obsessions and compulsions, and neurodivergent individuals (ADHD/Autism) seeking greater understanding of themselves and to improve self-compassion. My clients want relief from worries, tools to manage their thoughts and behaviors, and a space where they feel comfortable. Together, we work toward building confidence, managing anxiety, and embracing your unique way of experiencing the world. My approach blends warmth, humor, to help clients feel comfortable and supported while making meaningful change.
(408) 539-0217 View (408) 539-0217

See more therapy options for Los Gatos

How does your Therapist compare?

Number of Therapists in Los Gatos, CA

500+

Average cost per session

$200

Therapists in Los Gatos, CA who prioritize treating:

93% Anxiety
84% Relationship Issues
83% Depression
75% Self Esteem
70% Stress
69% Trauma and PTSD
64% Grief

Average years in practice

13 Years

Top 3 insurances accepted

72% Aetna
49% Cigna and Evernorth
47% UnitedHealthcare UHC | UBH

How Therapists in Los Gatos, CA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Gatos?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.