Therapists in Monte Sereno, CA

Photo of Susan Mihandoost, MA, MFT, Marriage & Family Therapist
Susan Mihandoost
Marriage & Family Therapist, MA, MFT
Verified Verified
Monte Sereno, CA 95030  (Online Only)
Are you sad, anxious, lonely, frustrated, scared, angry, ...? Do you feel your pain is lasting longer than you wanted it? Have you been considering to seek help but you are scared and not sure what to expect from therapy? Are you uncertain how therapy would help you? Are you wondering if you could be in control of what and which direction would be the goal of your appointments? Are you afraid of being aware? These are just examples of how people feel when initially consider therapy.
Are you sad, anxious, lonely, frustrated, scared, angry, ...? Do you feel your pain is lasting longer than you wanted it? Have you been considering to seek help but you are scared and not sure what to expect from therapy? Are you uncertain how therapy would help you? Are you wondering if you could be in control of what and which direction would be the goal of your appointments? Are you afraid of being aware? These are just examples of how people feel when initially consider therapy.
(408) 502-9426 View (408) 502-9426
Photo of Therese Frey, MA, LMFT, MAC, Marriage & Family Therapist
Therese Frey
Marriage & Family Therapist, MA, LMFT, MAC
Verified Verified
Monte Sereno, CA 95030
Are you relying on unhealthy habits to cope with stress, anxiety, depression or life's challenges? Is it time to make some changes in your life but you feel stuck and don't know where to begin? Are you tired of feeling lonely, empty, sad or misunderstood? Do you struggle with allowing yourself to feel vulnerable with others? Does a healthy work-life balance seem impossible for you? If any of these questions ring true for you, some support might be just what you need.
Are you relying on unhealthy habits to cope with stress, anxiety, depression or life's challenges? Is it time to make some changes in your life but you feel stuck and don't know where to begin? Are you tired of feeling lonely, empty, sad or misunderstood? Do you struggle with allowing yourself to feel vulnerable with others? Does a healthy work-life balance seem impossible for you? If any of these questions ring true for you, some support might be just what you need.
(408) 786-9697 View (408) 786-9697
Photo of Kambria Hooper Evans - Kambria Evans: EMDR & Brainspotting Intensives, MEd, MA, LMFT, Marriage & Family Therapist
Kambria Evans: EMDR & Brainspotting Intensives
Marriage & Family Therapist, MEd, MA, LMFT
Verified Verified
2 Endorsed
Monte Sereno, CA 95030
As an EMDR Consultant and Brainspotting Clinician, I offer evidence-based therapy for clients and training for therapists. As a former Director at Stanford Medical School, I offer internationally recognized expertise in how people learn and change from 20 years of training, research, and teaching at Vanderbilt and Stanford. As a relational trauma expert, I offer the ability to differentiate between the sound of your intuition guiding you and your traumas misleading you. My passion is utilizing the powerful benefits of EMDR & Brainspotting Intensives with clients who are ready to live without disturbing clinical symptoms.
As an EMDR Consultant and Brainspotting Clinician, I offer evidence-based therapy for clients and training for therapists. As a former Director at Stanford Medical School, I offer internationally recognized expertise in how people learn and change from 20 years of training, research, and teaching at Vanderbilt and Stanford. As a relational trauma expert, I offer the ability to differentiate between the sound of your intuition guiding you and your traumas misleading you. My passion is utilizing the powerful benefits of EMDR & Brainspotting Intensives with clients who are ready to live without disturbing clinical symptoms.
(408) 769-5739 View (408) 769-5739
Photo of Johnny Brown - Phoenix Counseling, MSc, LMFT, Marriage & Family Therapist
Phoenix Counseling
Marriage & Family Therapist, MSc, LMFT
Verified Verified
Monte Sereno, CA 95030
Does it seem like your relationship is out of balance? All you and your partner do, it seems like, is fight? Where there was a feeling of peace and harmony, now just feels like a heavy fog of uncertainty. Is there an issue of infidelity and trust has eroded. At one point you and your partner could communicate, but now you struggle to get your message across. Come in and let's talk.
Does it seem like your relationship is out of balance? All you and your partner do, it seems like, is fight? Where there was a feeling of peace and harmony, now just feels like a heavy fog of uncertainty. Is there an issue of infidelity and trust has eroded. At one point you and your partner could communicate, but now you struggle to get your message across. Come in and let's talk.
(408) 869-5958 View (408) 869-5958
Photo of Katie DiNapoli, LMFT, EMDR, BSP, ART, TIST, Marriage & Family Therapist
Katie DiNapoli
Marriage & Family Therapist, LMFT, EMDR, BSP, ART, TIST
Verified Verified
2 Endorsed
Monte Sereno, CA 95030
Not accepting new clients
Do you feel stuck and worried you may not be able to find help? Maybe you have a habit or behavior you want to stop but can't seem to make lasting progress. Perhaps you're unhappy, anxious, exhausted, or feel like you don't know if you will ever get better. By the time most folks seek therapy, they have been stressed or hurting for a long time. Finding someone you can work with, who gets you, is often a very difficult process. ◇I love working with toddlers, kids, couples, & families too! We can do nature walks or meet inside. Attuning to BIPOC experiences, and special focus on LGBTQIA+ community are important to my work & life.
Do you feel stuck and worried you may not be able to find help? Maybe you have a habit or behavior you want to stop but can't seem to make lasting progress. Perhaps you're unhappy, anxious, exhausted, or feel like you don't know if you will ever get better. By the time most folks seek therapy, they have been stressed or hurting for a long time. Finding someone you can work with, who gets you, is often a very difficult process. ◇I love working with toddlers, kids, couples, & families too! We can do nature walks or meet inside. Attuning to BIPOC experiences, and special focus on LGBTQIA+ community are important to my work & life.
(408) 609-3870 View (408) 609-3870

More Therapists Nearby

Photo of Monika S Broecker, MA, MS, LMFT, Marriage & Family Therapist
Monika S Broecker
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Mountain View, CA 94043  (Online Only)
Accepting new clients. I am the therapist for the working professional and their families. I provide Problem Solving Strategic Therapy and Solution-Focused Therapy, Somatic Psychotherapy, Career and work-related Coaching and Leadership Development. I work with high functioning adults and adolescents, individuals and families; with students on performance and anxiety issues; with couples to improve communication and emotional connection/intimacy. Trying to conceive, Pregnancy, Postpartum and Parenting (including parenting of autistic/2e/PDA kids). I work in California for therapy; globally for coaching.
Accepting new clients. I am the therapist for the working professional and their families. I provide Problem Solving Strategic Therapy and Solution-Focused Therapy, Somatic Psychotherapy, Career and work-related Coaching and Leadership Development. I work with high functioning adults and adolescents, individuals and families; with students on performance and anxiety issues; with couples to improve communication and emotional connection/intimacy. Trying to conceive, Pregnancy, Postpartum and Parenting (including parenting of autistic/2e/PDA kids). I work in California for therapy; globally for coaching.
(650) 241-1330 View (650) 241-1330
Photo of Aparna Bell, MS, LPCC, Counselor
Aparna Bell
Counselor, MS, LPCC
Verified Verified
2 Endorsed
San Jose, CA 95101  (Online Only)
I work with individuals suffering from depression, substance abuse issues, anxiety, relationship problems, co-dependency, stress and other problems. I can help you develop coping skills and gain greater insight into core issues that may be impeding your success and happiness. I provide a safe space to explore your deepest thoughts and feelings with warmth and compassion. We all struggle at times and need help from others. Therapy can help you heal and find self acceptance and a more fulfilling life. We can't control the things that happen to us but we can find ways of moving forward in a healthy way with support and guidance.
I work with individuals suffering from depression, substance abuse issues, anxiety, relationship problems, co-dependency, stress and other problems. I can help you develop coping skills and gain greater insight into core issues that may be impeding your success and happiness. I provide a safe space to explore your deepest thoughts and feelings with warmth and compassion. We all struggle at times and need help from others. Therapy can help you heal and find self acceptance and a more fulfilling life. We can't control the things that happen to us but we can find ways of moving forward in a healthy way with support and guidance.
(628) 222-7261 View (628) 222-7261
Photo of Kirsten Siewert, LMFT, MA, Marriage & Family Therapist
Kirsten Siewert
Marriage & Family Therapist, LMFT, MA
Verified Verified
Palo Alto, CA 94301  (Online Only)
As a Licensed Marriage & Family Therapist in CA, I specialize in evidence-based therapy and relationship coaching for individuals and couples navigating life’s major transitions. Whether you’re facing challenges related to parenting, empty-nesting, betrayal, career changes, life stress, premarital discovery, or considering a thoughtful transition into divorce, I’m here to support you every step of the way. Having personally experienced many of these transitions, I understand the unique complexities they bring and the profound impact they can have on your well-being and relationships.
As a Licensed Marriage & Family Therapist in CA, I specialize in evidence-based therapy and relationship coaching for individuals and couples navigating life’s major transitions. Whether you’re facing challenges related to parenting, empty-nesting, betrayal, career changes, life stress, premarital discovery, or considering a thoughtful transition into divorce, I’m here to support you every step of the way. Having personally experienced many of these transitions, I understand the unique complexities they bring and the profound impact they can have on your well-being and relationships.
(415) 792-0178 View (415) 792-0178
Photo of Helen Grey - Bay Area Gestalt Institute, MFT, Marriage & Family Therapist
Bay Area Gestalt Institute
Marriage & Family Therapist, MFT
Not Verified Not Verified
16 Endorsed
Mountain View, CA 94043
We are Bay Area Gestalt Institute (BAGI), a non-profit collective of highly trained marriage and family therapists and associates, providing affordable psychotherapy throughout the Bay Area. We offer counseling to individuals, couples, families, and children. Our work is active, creative and holistic. Our therapists work with a variety of issues including: * Relationship Issues * Anxiety * Depression * LGBTQI Concerns * Trauma * Substance Use / Abuse * Eating Disorders * Spiritual * Personal Growth * Integration of Non-Ordinary States
We are Bay Area Gestalt Institute (BAGI), a non-profit collective of highly trained marriage and family therapists and associates, providing affordable psychotherapy throughout the Bay Area. We offer counseling to individuals, couples, families, and children. Our work is active, creative and holistic. Our therapists work with a variety of issues including: * Relationship Issues * Anxiety * Depression * LGBTQI Concerns * Trauma * Substance Use / Abuse * Eating Disorders * Spiritual * Personal Growth * Integration of Non-Ordinary States
(415) 969-3361 View (415) 969-3361
Photo of Henry Mellen, PhD, CSAT, Psychologist
Henry Mellen
Psychologist, PhD, CSAT
Verified Verified
2 Endorsed
Los Altos, CA 94024
Direct, conversational and pragmatic, Dr. Mellen helps men to effectively meet the challenges of living and working in Silicon Valley's fast-paced environment. Workplace friction, stress, family conflict, anxiety and addictions are some of the issues he addresses.
Direct, conversational and pragmatic, Dr. Mellen helps men to effectively meet the challenges of living and working in Silicon Valley's fast-paced environment. Workplace friction, stress, family conflict, anxiety and addictions are some of the issues he addresses.
(650) 209-7715 View (650) 209-7715
Photo of Christine Moberg, PhD, Psychologist
Christine Moberg
Psychologist, PhD
Verified Verified
Palo Alto, CA 94306  (Online Only)
Waitlist for new clients
Individuals often come to therapy because they are having difficulties in relationships, coping with work-related stress, or managing intense emotions related to past experiences. They may be dealing with anxiety, depression, stress, or substance use which they feel has become unmanageable. My aim as a therapist is to help you reconnect with your own strengths and empower you to overcome your challenges, to see things in a new way, or perhaps, to identify your goals and values. I view therapy as a very collaborative process in which we will work together to help you build the life you want to live.
Individuals often come to therapy because they are having difficulties in relationships, coping with work-related stress, or managing intense emotions related to past experiences. They may be dealing with anxiety, depression, stress, or substance use which they feel has become unmanageable. My aim as a therapist is to help you reconnect with your own strengths and empower you to overcome your challenges, to see things in a new way, or perhaps, to identify your goals and values. I view therapy as a very collaborative process in which we will work together to help you build the life you want to live.
(650) 398-0382 View (650) 398-0382
Photo of April Delgadillo-Jolley, MS, LMFT, Marriage & Family Therapist
April Delgadillo-Jolley
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Altos Hills, CA 94022  (Online Only)
You are feeling exhausted from coping with stress that you think you are handling "okay", but it just feels like groundhog day... wash. rinse. repeat. You are ready to FEEL you are handing things well. You are ready to feel relief and a sense of hope that comes from knowing "I got this!"
You are feeling exhausted from coping with stress that you think you are handling "okay", but it just feels like groundhog day... wash. rinse. repeat. You are ready to FEEL you are handing things well. You are ready to feel relief and a sense of hope that comes from knowing "I got this!"
(657) 385-8542 View (657) 385-8542
SF Bay Therapist Group
Marriage & Family Therapist, LMFT, LCSW
Verified Verified
1 Endorsed
Sunnyvale, CA 94087
Hello, We are a diverse group of therapists for the diverse and unique children, adults and couples of the California bay area. We create supportive and confidential environment for clients wanting to improve their mental health conditions of Anxiety, ADHD, PTSD/ trauma, depression and relational issues with treatment through Mindfulness based CBT, DBT, Psychodynamic, Narrative, EMDR, EFT, Imago and Solution Focused therapy modalities, to name few. Please, visit us on www.sfbaytherapistgroup.com to read more about our treatments, therapists and client services.
Hello, We are a diverse group of therapists for the diverse and unique children, adults and couples of the California bay area. We create supportive and confidential environment for clients wanting to improve their mental health conditions of Anxiety, ADHD, PTSD/ trauma, depression and relational issues with treatment through Mindfulness based CBT, DBT, Psychodynamic, Narrative, EMDR, EFT, Imago and Solution Focused therapy modalities, to name few. Please, visit us on www.sfbaytherapistgroup.com to read more about our treatments, therapists and client services.
(650) 535-8182 View (650) 535-8182
Photo of Jennifer Ho - Psychologist, PsyD, Psychologist
Jennifer Ho - Psychologist
Psychologist, PsyD
Verified Verified
1 Endorsed
Santa Clara, CA 95050  (Online Only)
Do you feel stuck, overwhelmed, or just curious about yourself? Perhaps you are caught in situations beyond your control while juggling work, relationships, or caring for loved ones. At whatever stage you are in life, my goal is to help you find greater clarity, cope, and ultimately thrive in the face of life's challenges.
Do you feel stuck, overwhelmed, or just curious about yourself? Perhaps you are caught in situations beyond your control while juggling work, relationships, or caring for loved ones. At whatever stage you are in life, my goal is to help you find greater clarity, cope, and ultimately thrive in the face of life's challenges.
(919) 372-4566 View (919) 372-4566
Photo of Miguel Graciano, LCSW, Clinical Social Work/Therapist
Miguel Graciano
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Jose, CA 95120  (Online Only)
My name is Miguel Graciano. I’m a Licensed Clinical Social Worker (LCSW) with 10 years of clinical Experience. Proud member of the Queer Community. I provide support and guidance to all individuals who deal with issues such as gender exploration, sexuality, caregiving stress, grief and loss, anxiety, depression, trauma, low self-esteem, life transitions, and relationship issues.
My name is Miguel Graciano. I’m a Licensed Clinical Social Worker (LCSW) with 10 years of clinical Experience. Proud member of the Queer Community. I provide support and guidance to all individuals who deal with issues such as gender exploration, sexuality, caregiving stress, grief and loss, anxiety, depression, trauma, low self-esteem, life transitions, and relationship issues.
(657) 571-2176 View (657) 571-2176
Photo of John Mizelle, MA, LMFT, Marriage & Family Therapist
John Mizelle
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Cruz, CA 95062
Each of us has a deep, loving intelligence that seeks expression in the world. We also have survival strategies formed early in life that often limit and inhibit our later lives and relationships. In my work with individuals, couples, and families, we unmask these strategies, and access the loving wisdom that is the deepest, essential nature of all human beings. This shift arises naturally and radically re-orients our world view and behavior toward others and toward ourselves. It unleashes our capacity for joy and creativity, and offers the only place from which to have a true relationship with the world and with others.
Each of us has a deep, loving intelligence that seeks expression in the world. We also have survival strategies formed early in life that often limit and inhibit our later lives and relationships. In my work with individuals, couples, and families, we unmask these strategies, and access the loving wisdom that is the deepest, essential nature of all human beings. This shift arises naturally and radically re-orients our world view and behavior toward others and toward ourselves. It unleashes our capacity for joy and creativity, and offers the only place from which to have a true relationship with the world and with others.
(831) 713-2410 View (831) 713-2410
Photo of Robin Kim, LCSW, Clinical Social Work/Therapist
Robin Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
Palo Alto, CA 94303  (Online Only)
When I was younger, I didn’t know how to communicate my feelings and felt frustrated by potential mischaracterization. After I had my first child, I had a difficult time navigating through postpartum depression. I started asking questions and researching mental health while finding virtual support groups. Through this process, I realized that I had s never been alone in my personal issues. When I was pregnant with my second child, I went back to school for social work to become a mental health professional to serve people in my community to help navigate through anxiety, depression, grief, and intergenerational traumas.
When I was younger, I didn’t know how to communicate my feelings and felt frustrated by potential mischaracterization. After I had my first child, I had a difficult time navigating through postpartum depression. I started asking questions and researching mental health while finding virtual support groups. Through this process, I realized that I had s never been alone in my personal issues. When I was pregnant with my second child, I went back to school for social work to become a mental health professional to serve people in my community to help navigate through anxiety, depression, grief, and intergenerational traumas.
(650) 910-6318 View (650) 910-6318
Photo of Diana Waszczuk-Howlin - Self Discovery Jungian Psychotherapy, LCSW, Clinical Social Work/Therapist
Self Discovery Jungian Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Cruz, CA 95062
I think therapy is always a good idea. Crisis, however, is often what leads us into therapy, and I believe that it is a call and an opportunity to look deeply, not only into our "problems" but, into ourselves. My approach is non-pathologizing, relational, and grounded in Jungian theory. I work with a variety of concerns with a special interest in spirituality, identity discovery, developmental and transitional adjustments, grief, loss, depression, chronic and palliative illness. I believe that every person has an innate capacity for healing and I am interested in helping people find theirs.
I think therapy is always a good idea. Crisis, however, is often what leads us into therapy, and I believe that it is a call and an opportunity to look deeply, not only into our "problems" but, into ourselves. My approach is non-pathologizing, relational, and grounded in Jungian theory. I work with a variety of concerns with a special interest in spirituality, identity discovery, developmental and transitional adjustments, grief, loss, depression, chronic and palliative illness. I believe that every person has an innate capacity for healing and I am interested in helping people find theirs.
(831) 217-6014 View (831) 217-6014
Photo of Barbara Morrill, PhD, Psychologist
Barbara Morrill
Psychologist, PhD
Verified Verified
Palo Alto, CA 94306
As a transpersonal, Jungian oriented depth psychologist, I will help you explore your own depths - To help you get at old, limiting patterns, that repeat and repeat... to get to the freedom of your own essence and true nature. Low self esteem, anxiety and depression are those states, that when explored, can be understood, and lifted with mindfulness, meditation, somatic and dream exploration, and in some cases medication if needed. I work with an excellent psychiatrist, if needed. Welcome back to your true self!
As a transpersonal, Jungian oriented depth psychologist, I will help you explore your own depths - To help you get at old, limiting patterns, that repeat and repeat... to get to the freedom of your own essence and true nature. Low self esteem, anxiety and depression are those states, that when explored, can be understood, and lifted with mindfulness, meditation, somatic and dream exploration, and in some cases medication if needed. I work with an excellent psychiatrist, if needed. Welcome back to your true self!
(650) 585-0616 View (650) 585-0616
Photo of Brandy Dunn - Silver Lake Psychology--San Jose location, PsyD, Psychologist
Silver Lake Psychology--San Jose location
Psychologist, PsyD
Verified Verified
San Jose, CA 95125
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(408) 869-1716 View (408) 869-1716

See more therapy options for Monte Sereno

How does your Therapist compare?

Number of Therapists in Monte Sereno, CA

< 10

Therapists in Monte Sereno, CA who prioritize treating:

100% Depression
100% Anxiety
100% Parenting
100% Family Conflict
80% Relationship Issues
80% Divorce
80% Substance Use

Average years in practice

12 Years

Top 3 insurances accepted

50% Aetna
50% BlueCross and BlueShield
50% Oxford

How Therapists in Monte Sereno, CA see their clients

80% In Person and Online
20% Online Only

Gender breakdown

50% Female
25% Male
25% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Monte Sereno?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.