Therapists in Los Gatos, CA

My approach to counseling integrates evidence-based treatments (EMDR, DBT), mindfulness-awareness skills (MBCT, ACT) and person-centered counseling with art therapy theories and practices. In our sessions, I will work with you to increase wellness, improve your sense of self-compassion, build on your creativity and identify personal strengths. I will work with you to achieve the changes you seek in your unique journey of healing, growth, balance and sustained mental health in life.

Do you get easily overwhelmed? Do you experience your emotions and senses more intensely than others? Are you deeply empathic and intuitive? Do you need help figuring out your purpose or how to navigate a challenge in your life? I love supporting individuals in reaching their goals and would be honored to work with you. I offer individual counseling sessions to those living in California. Please feel free to send me a message or call me for a free consultation. I'm looking forward to connecting with you and supporting you :).

Silicon Valley can be a stressful place to live. Sometimes, the demands of living and working in this area rob us of the passion we once had. If you are feeling pulled in too many directions...if you are feeling like your needs take a backseat to everything else in your life: kids, work, older parents, spouse, then I would like to help. You can feel like you once did, full of LIFE and PASSION. Running on empty can lead to depression, anxiety, relationship drama, and health problems. You can feel better, even THRIVE, while meeting life's challenges with ease.

Life is complex at all ages, but we know that...right? Yet knowing this does not necessarily help or give us direction. In my work, I try to help guide people through this murky life, examine choices and explore options, personal history, and experience. I have a deep respect for my clients, for their wisdom and their struggles. I provide an encouraging and non-judgmental space to look at each unique concern and situation. I often explore the role of meaning and choice in our lives, and how both powerfully (but often invisibly) affect how we live our days.

Maxine Wilborn, Ph.D.(c) works in CA. Currently, meeting clients through virtual therapy. At times everyone needs help coping with life events, as a PhD, APCC (CA). I enjoy providing individuals, couples, and families with skills they can readily use for current and future life events. Individual and personal strengths can be complemented with tools to achieve a well-balanced and healthy mental health lifestyle. Through Cognitive Behavioral Therapy, I provide tools and approaches to achieve individual personal goals and well-being.

I have experience working with children, teens, families and young adults around trauma, eating disorders, depression, and anxiety. It's not uncommon to seek therapy when feeling overwhelmed with stress, struggling in a relationship, or experiencing strong negative emotions or thoughts. Wanting to "feel better" without understanding just how a therapist is supposed to help, isn't unusual either. During our initial consultation we'll dicuss what you're hoping to get out of therapy; I'll then provide information on how I might use my training, skills, and experience, to help you move forward in the best way possible.

Are you successful, yet sad & self critical? Are you stuck in circular fights with your partner? Do you feel blocked from living your best life? For 42 years, I have helped people remove the inner barriers that keep them from having what they truly want. I offer a FREE CONFIDENTIAL initial phone assessment so we can discuss your issues and see if we're a good match. Sometimes it takes opening up with a skilled, caring & experienced therapist whose only goal is to get you to the place where you are living more joyfully, feeling connected to yourself and others, relating more easily, feeling balanced and being more fully yourself.

Welcome, bewelltherapy is body-mind therapy for women, children, and parents. We support you so you can find your best self and thrive in your relationships. We understand the struggles and joys of being a woman and a parent in today’s world. You not only want, but you also know you deserve to feel fulfilled, grounded, and connected. I am a professional therapist who is passionate about helping women and families overcome challenges and walk on a path of wholeness and integrity with your personal, parental, and career values and needs.

Greetings! Welcome to my corner of Psychology Today! With over 15 years of experience in the field of caregiving, I'm here to extend a warm invitation to embark on a journey of self-discovery and growth together. My holistic approach encompasses nurturing individuals of all ages, from children seeking to feel seen and heard to adults navigating life's complexities. Through compassionate listening and comprehensive support, my mission is to foster healing and empowerment on every level of your being. Join me as we explore the depths of your unique story and illuminate the path out of the darkness.

I am an experienced, trauma informed therapist working with teens, young adults and women navigating life's changes.

Many times in life we find ourselves struggling with change. We feel burdened by changes that are out of our control, or discouraged by unsuccessful attempts at creating change. Ideas of who we should be and all of the ways we fall short can so easily conceal our path to contentment and self-love.

A positive therapeutic experience consists of rapport building and establishing a strong connection with your therapist. Kate is passionate about providing honest and open therapy that helps clients explore their lives and move towards change. As a systems based therapist, Kate likes to process a person’s upbringing and childhood experiences to understand how they affect their current relationships today.

Women with ADHD: it's time you feel clear and confident as your authentic self, while taking the next step in your career successfully. Without overwhelm or willpower, I’ll help you stay on track toward your most important goals.

Erin Rosenblum, MFT is a highly experienced cognitive behavioral therapist known for her dedicated work in providing effective mental health treatment to young adults and adults. With a specialization in anxiety and depression, Erin combines her extensive knowledge of cognitive behavioral therapy (CBT) with other innovative treatment modalities to offer comprehensive and personalized care to her clients. For over 15 years, Erin has been practicing in the heart of the Silicon Valley, where she has gained a reputation for her compassionate approach and commitment to helping individuals overcome their emotional challenges.

I work with women and highly sensitive people who are struggling with anxiety and specifically want to understand how their family and upbringing have affected them so that they can grow out of those patterns. Sometimes this can be setting better boundaries, creating closer relationships, or receiving brainspotting to heal from childhood attachment trauma/emotional neglect.

I offer online & in person nature walks for Individuals and Couples in California. If you're experiencing emotional pain, depression, anxiety, or feeling unhappy with your life, you are doing the best thing for yourself in reaching out for professional help. I provide a confidential and nonjudgmental environment where you can explore deeper parts of yourself, understand behavioral patterns that might be negatively affecting you, and learn how to improve your relationships. My ultimate goal is to help you find healing and achieve your personal goals. It is my privilege and passion to witness my client's inner intelligence at work.

Being a parent is incredibly difficult and we all want the best future for our children. At times, though, we can become blind to what we have right in front of us; the amazing kaleidoscope of a kid we are lucky enough to love. Working with me can normalize getting support for mental health as part of our overall health and wellbeing and maybe even bring laughter and peace into your home. My work with kids and parents can take many different forms. Sometimes it starts as therapy for the child, shifting as time passes into work on the family as a unit or parent coaching alongside therapy for the child.

Do you find your current relationship(s) disappointing, have trouble keeping relationships or finding one at all? Our patients have concerns about how trauma impacts their daily life. They often report that food feels overwhelming and confusing. We will track and understand the unsettling and yet important feelings you have about yourself, your past, your food intake and your relationships with others. Common topics addressed in session include anxiety, low mood, sleep difficulty, feeling out of control with food, concerns about sex and more. Taking the first step to examine this with us isn't always easy but can be life-altering.

Have you spent time trying to claw your way out of a deep, dark cave of depression? Unhappiness feels scary, unfair and even shameful. We are here to help you identify patterns & behaviors you can change to realize true happiness and make the most of yourself. You will learn to recognize and accept your emotions as separate from who you are. We will identify current and past relationships that may be impacting how you experience life and work to improve your understanding of these relationships and communication to continue developing new and better connections. The most important relationship is your relationship with yourself!