Therapists in Campbell, CA

It takes a lot of courage to take that step forward and seek help. At some point, the pain of staying where you are can become overwhelming, and you're ready for something to change. You are not alone! I will work to hold a safe space for you and walk beside you as we explore both your strengths and your long-standing behavior and thought patterns that have supported you in the past but maybe aren't serving you anymore.

Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.

Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.

Are you overwhelmed by alcohol or drug use, and is it creating problems for you? I help people with substance use issues begin to live better lives. I can help you address these problems and find a way out of the pain and despair. I provide a safe environment, which is free from judgment, to deal with these issues. Whether you want to quit completely or cut down and control your drinking or using, I will support you in your journey. If you are already in recovery, I respect and support your efforts as you participate in therapy. I work with couples struggling around alcohol and addiction issues in their relationship.

First, I want to honor and acknowledge your courage in seeking therapy. I believe that all individuals have the ability to seek growth, connect to their values, and are generally trying to do their best with the cards that life has dealt them. My hope as a therapist is that I can provide you with an authentic and safe connection that provides a space for you to tap into your ability to heal. In therapy I will work as your ally from a non judgmental stance and respect your own individual sense of agency.

I am an experienced and seasoned clinician. I help people overcome difficult life changes and transitions so that they can regain their balance, feel better, and live fully once again. We may not always be able to make painful situations go away. But, we can learn productive and meaningful ways to manage them. I strive to enable my clients to develop skills that will serve them well and that will enable them to manage life’s challenges, beyond the therapy room.

Therapy can enhance your life and your relationship. Find ways to improve your relationships. Learn to equalize the power, learn respectful communication skills, stop arguing about the "small stuff and bring more joy and intimacy into your relationships

I believe we’re all doing the best we can with the tools and experiences life has given us. I help clients find relief from anxiety, depression, ADHD, relationship difficulties (couples/relational work), traumas (emotional and/or physical) and low self-esteem. Providing a therapy experience that is free of judgment or shame and having client's feel heard and understood is my priority - this is especially important in my work with couples.

Congratulations on taking the first step towards feeling better. Picking a therapist can be daunting experiencing, but you don't have to go it alone. I love working with people in order to make their lives more fulfilling. I get energy from those who are courageous enough to share their genuine self in the therapy space and anyone who strives towards a healthier life.

We tend to build shields to protect from uncomfortable and distressing thoughts and emotions because we're not taught how to manage or experience them without the feeling of drowning. Avoidance of, numbing, or collapsing into emotional storms can keep us stuck in unhelpful cycles and disconnect us from a life of vitality. It can feel impossible to get out of these cycles when our thoughts try to convince us that we're broken, stuck, or not good enough, especially when we're trying to do it alone. Sharing our struggles with someone else can help us learn to look at (instead of from) them, and then be able to see how to get unstuck.

Thank you for your interest in therapy. I am Mary Stein, a licensed Marriage and Family Therapist (LMFT). For over twenty years, I have enjoyed working with individuals, couples, and families. In particular, my work includes helping clients who are experiencing symptoms of anxiety, depression, trauma, abuse, grief, and life challenges. My counseling style is warm, accepting, and interactive. I believe in being respectful, kind and providing a safe environment and positive feedback for each client.

Do you feel hopelessly stuck, frustrated, depressed, or anxious due to childhood trauma? Do you feel distant in your relationships with others? I’m here to help you find meaningful connections and balance the constant changes in life. In therapy, I can provide you a safe and warm environment for you to process your trauma or triggers. I will assist you in discovering your own strengths and developing new tools to manage negative feelings and thoughts.

I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.

We see a variety of clients at The Brown Therapy Group, but most of our therapists specialize in Marriage and Family Therapy. Common themes within interpersonal relationships can include issues such as anger management, commitment, conflict resolution, and intimacy. Our goal, however, is to equip our clients with effective skills proven to help navigate these situations.

I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.

Tending to your mental health and prioritizing time for yourself in therapy are brave moves. I hold space with compassion, warmth, and curiosity and will explore with you collaboratively to foster growth, change, and awareness.

This is my passion and my clients feel at ease with me quickly with my empathy and humor. I help people with relationship stress, anger, anxiety, PTSD, child abuse, depression, grief, transitions, in recovery, finding their true self and passion. I use client-centered Rogers, Kohut, EMDR, Beck and Ellis CBT, DBT. ACT, Jung... I am a Christian and I also respect people with other faiths or no faith. I help therapists, interns...I am 68 years old and I have been married for 44 years to my beautiful wife singer Christina Purcell and we did individual and couple therapy too. We write songs such as the songs on her CD "Love's Calling."

I'd like to offer you a safe, tranquil space to talk and explore yourself, your life, and your needs. Do you find yourself having difficulty in coping with life's stressors or transitions? Change can be scary, but adapting is possible. Are you struggling with with anxious or depressive thoughts? While this mindset can be overwhelming, it can be uplifted with support and coping skills. Positive change requires addressing these concerns, and even past concerns, to move forward. You are not alone in the journey of healing and self-discovery; I am here for you to provide support and guidance.

My goal is to facilitate your experience of healing. I have a holistic approach and can tailor my approach to fit your unique mental health needs. I am a compassionate and caring listener. I will also challenge you to change and grow. I provide gender-affirming, culturally-sensitive, weight inclusive and trauma-informed care. I have advanced experience in multiple areas, including eating disorder recovery, LGBTQIA+ identity exploration, trauma recovery and harm reduction. I also am quite good at supporting treatment-resistant anxiety and depression, as well as psychotic and dissociative disorders.