Therapists in Ben Lomond, CA
Seeking therapy is a courageous step towards healing and growth. Whether you, your child, or your family are struggling with challenging and uncertain times, conflict, past trauma or other mental health challenges such as depression or anxiety, you are not alone.
Seeking therapy is a courageous step towards healing and growth. Whether you, your child, or your family are struggling with challenging and uncertain times, conflict, past trauma or other mental health challenges such as depression or anxiety, you are not alone.
Barbara Matessa
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Ben Lomond, CA 95005
I help individuals, children, and parents feel seen, heard, and understood. What does putting your oxygen mask on first really look like? Let’s explore what it means to take care of ourselves and/or our children in a society that often works against our well-being. I enjoy working with neurodivergent or highly sensitive children, teens, and adults to decrease anxiety and depression while building self-worth and resilience. I take an affirming, empathic approach, focusing on your strengths and our therapeutic relationship.
I help individuals, children, and parents feel seen, heard, and understood. What does putting your oxygen mask on first really look like? Let’s explore what it means to take care of ourselves and/or our children in a society that often works against our well-being. I enjoy working with neurodivergent or highly sensitive children, teens, and adults to decrease anxiety and depression while building self-worth and resilience. I take an affirming, empathic approach, focusing on your strengths and our therapeutic relationship.
Janene Forsyth, LMFT, #: 111435
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Online Only
If you are struggling with depression, anxiety, a challenging transition, loss, trauma, or relationship issues, call me for a free 20 minute psychotherapy consultation. Along with being a licensed marriage family therapist, I am also a certified hypnotherapist. I am compassionate, and skilled to help you move through your path of healing. My sessions are through HIPPA compliant "TeleMentalHealth" technology or online therapy, so I'm as close as your phone or computer.
If you are struggling with depression, anxiety, a challenging transition, loss, trauma, or relationship issues, call me for a free 20 minute psychotherapy consultation. Along with being a licensed marriage family therapist, I am also a certified hypnotherapist. I am compassionate, and skilled to help you move through your path of healing. My sessions are through HIPPA compliant "TeleMentalHealth" technology or online therapy, so I'm as close as your phone or computer.
Cindy Klaniecki LCSW
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
1 Endorsed
Online Only
Exclusively offering telehealth services. As a Licensed Clinical Social Worker (LCSW), I have been providing therapeutic support through telehealth, to individuals, groups, couples, and families since 2013. My focus has been on working with adults and seniors. I am licensed and practice in the states of California, Oregon and Montana.
Exclusively offering telehealth services. As a Licensed Clinical Social Worker (LCSW), I have been providing therapeutic support through telehealth, to individuals, groups, couples, and families since 2013. My focus has been on working with adults and seniors. I am licensed and practice in the states of California, Oregon and Montana.
My approach is to help clients right where they are at and assist them on a path toward wholeness. I work with individuals, and families. Some of my specialties are treating anxiety, grief, depression, life's stressors, parenting, spiritual abuse, PTSD, and molest/abuse.
My approach is to help clients right where they are at and assist them on a path toward wholeness. I work with individuals, and families. Some of my specialties are treating anxiety, grief, depression, life's stressors, parenting, spiritual abuse, PTSD, and molest/abuse.
Stressed out? Can't focus or sustain your attention? Worried about a family member or friend? Caught between caring for your children and caring for your parents? Can't sleep? Underperforming? Having bothersome thoughts? Can't get going? Disorganized? Distracted? Lost interest in things you once enjoyed? These things don't have to manage your life. You can learn how to manage them instead of them managing you. Working together, you will learn adaptive ways to think and respond to various stressors and develop healthy coping strategies. Get back to life!
Stressed out? Can't focus or sustain your attention? Worried about a family member or friend? Caught between caring for your children and caring for your parents? Can't sleep? Underperforming? Having bothersome thoughts? Can't get going? Disorganized? Distracted? Lost interest in things you once enjoyed? These things don't have to manage your life. You can learn how to manage them instead of them managing you. Working together, you will learn adaptive ways to think and respond to various stressors and develop healthy coping strategies. Get back to life!
How much do you know about your emotions? Did you know that learning a “feelings” vocabulary to process your experiences supports emotion regulation? Many of us learn adaptive strategies as children, allowing us to survive in a rigid environment while meeting some of our needs. Later you may find that the strategy that kept you safe in childhood interferes with your capacity for connection as an adult. We can explore the patterns that put distance in your relationships despite your desire to increase intimacy. Whatever your childhood lacked should not predetermine your happiness in adulthood. You deserve to thrive.
How much do you know about your emotions? Did you know that learning a “feelings” vocabulary to process your experiences supports emotion regulation? Many of us learn adaptive strategies as children, allowing us to survive in a rigid environment while meeting some of our needs. Later you may find that the strategy that kept you safe in childhood interferes with your capacity for connection as an adult. We can explore the patterns that put distance in your relationships despite your desire to increase intimacy. Whatever your childhood lacked should not predetermine your happiness in adulthood. You deserve to thrive.
Julianne Weinzimmer
Marriage & Family Therapist Associate, MA, PhD
Verified Verified
1 Endorsed
Ben Lomond, CA 95005
Hello, and welcome to my page! I'm Julianne and I view therapy as an opportunity to provide you with warmth and validation as we explore the life you’ve lived, what you need most, and the future you're planning. I believe in everyone’s capacity for personal and relational fulfilment, to feel empowered no matter what you've gone through! In fact, our experiences with trauma, hardship, mental health struggles, discrimination, racism, and not feeling like we belong all shape us into richly complex, resilient humans deserving of acceptance and inner-peace.
Hello, and welcome to my page! I'm Julianne and I view therapy as an opportunity to provide you with warmth and validation as we explore the life you’ve lived, what you need most, and the future you're planning. I believe in everyone’s capacity for personal and relational fulfilment, to feel empowered no matter what you've gone through! In fact, our experiences with trauma, hardship, mental health struggles, discrimination, racism, and not feeling like we belong all shape us into richly complex, resilient humans deserving of acceptance and inner-peace.
More Therapists Nearby
I specialize in child therapy, individual therapy, and relationship counseling. I work with children and adults to realize goals that will support healthy behavioral patterns, and I work with family systems to promote interconnectedness. I offer a variety of tools that will support you to develop effective emotional regulation tools, communication skills, and to help you to recognize your inner strengths. Every person is unique, and therefore therapy should be as well. We can explore what is going on in your life right now so you can build resiliency in the face of challenges.
I specialize in child therapy, individual therapy, and relationship counseling. I work with children and adults to realize goals that will support healthy behavioral patterns, and I work with family systems to promote interconnectedness. I offer a variety of tools that will support you to develop effective emotional regulation tools, communication skills, and to help you to recognize your inner strengths. Every person is unique, and therefore therapy should be as well. We can explore what is going on in your life right now so you can build resiliency in the face of challenges.
Dylan Jay Brody
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Santa Cruz, CA 95062
Welcome. If you’re reading this, it probably means you are looking for something different. If you are looking for individual therapy, I believe I can be of best support to those who have already begun their healing work and are ready to dive deeper. This might involve utilizing current high-tech approaches like Internal Family Systems (IFS) or Somatic Therapy (e.g. Hakomi), as well as mindfulness and present-moment focused therapy, or possibly delving deeper into your psychological history. However, I am confident, ready, and willing to meet people wherever they are at on their journey. Additionally, I enjoy working with couples.
Welcome. If you’re reading this, it probably means you are looking for something different. If you are looking for individual therapy, I believe I can be of best support to those who have already begun their healing work and are ready to dive deeper. This might involve utilizing current high-tech approaches like Internal Family Systems (IFS) or Somatic Therapy (e.g. Hakomi), as well as mindfulness and present-moment focused therapy, or possibly delving deeper into your psychological history. However, I am confident, ready, and willing to meet people wherever they are at on their journey. Additionally, I enjoy working with couples.
Melinda Marie Martindale
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Cruz, CA 95062
Hi and welcome! A key component to successful therapy and personal change starts with a strong connection between therapist and client. I work with adults in ALL areas of relationships, including your relationship with yourself. I walk with people on the journey to their natural, authentic self with a professional and individual tx plan. I use an integrative model; including humanistic, holistic, CBT, ACT, somatic work and supportive psychotherapy-meeting a person where they are on any specific day. I am a mother, was a single mother, now a step mother, a grandmother, a lover of nature and a survivor of this 'human condition.'
Hi and welcome! A key component to successful therapy and personal change starts with a strong connection between therapist and client. I work with adults in ALL areas of relationships, including your relationship with yourself. I walk with people on the journey to their natural, authentic self with a professional and individual tx plan. I use an integrative model; including humanistic, holistic, CBT, ACT, somatic work and supportive psychotherapy-meeting a person where they are on any specific day. I am a mother, was a single mother, now a step mother, a grandmother, a lover of nature and a survivor of this 'human condition.'
Welcome! I work with youth and adults using a strength-based, humanistic approach to treatment. It is my belief that YOU are the expert and that it is my job to help you develop your inner strength and knowledge in order to feel better and live a more fulfilling life. My approach involves integrating mind, body and spirit in order for you to take the insight that you receive in therapy and put it into direct action in your life. It would be my pleasure to work with you. I also offer tele-health sessions and movement workshops. Please message me or check out my website to find out more. www.centerforembodimentmedicine.com
Welcome! I work with youth and adults using a strength-based, humanistic approach to treatment. It is my belief that YOU are the expert and that it is my job to help you develop your inner strength and knowledge in order to feel better and live a more fulfilling life. My approach involves integrating mind, body and spirit in order for you to take the insight that you receive in therapy and put it into direct action in your life. It would be my pleasure to work with you. I also offer tele-health sessions and movement workshops. Please message me or check out my website to find out more. www.centerforembodimentmedicine.com
Anahata Christa Marie Neuman
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Santa Cruz, CA 95060
As a CBT (Cognitive Behavioral) therapist, Anahata uses logic and humor to inspire healing and change. She loves working with thoughts of all varieties and provides a comfortable and supportive environment to ease your therapeutic experience. Anahata explains concepts through metaphors that help new ideas become part of your everyday thinking processes. With over 10 years of experience working with people diagnosed with severe mental illness, she has excelled in learning how to best serve people in her private practice.
As a CBT (Cognitive Behavioral) therapist, Anahata uses logic and humor to inspire healing and change. She loves working with thoughts of all varieties and provides a comfortable and supportive environment to ease your therapeutic experience. Anahata explains concepts through metaphors that help new ideas become part of your everyday thinking processes. With over 10 years of experience working with people diagnosed with severe mental illness, she has excelled in learning how to best serve people in her private practice.
Are you feeling like your nervous system is perpetually stuck in an overactive state? Hello and welcome. Many of my clients are recovering from developmental trauma, learning to soothe overactive nervous systems, and hoping to identify and express their needs in a new way. My work is depth oriented, empowering, feminist, compassion focused, and client-centered. I work well with artists and creative types, perfectionists, high achievers, nerds, people who love to learn, and those who identify as highly sensitive. Read more on my website at www.sierraspringspsychotherapy.com
Are you feeling like your nervous system is perpetually stuck in an overactive state? Hello and welcome. Many of my clients are recovering from developmental trauma, learning to soothe overactive nervous systems, and hoping to identify and express their needs in a new way. My work is depth oriented, empowering, feminist, compassion focused, and client-centered. I work well with artists and creative types, perfectionists, high achievers, nerds, people who love to learn, and those who identify as highly sensitive. Read more on my website at www.sierraspringspsychotherapy.com
Are you having difficulty with a recent transition, such as a divorce/separation, military discharge, returning to work/school, or retirement? Are you interested in creating, maintaining, and improving your relationships with others? Would you like to isolate less and connect more with loved ones?
Are you having difficulty with a recent transition, such as a divorce/separation, military discharge, returning to work/school, or retirement? Are you interested in creating, maintaining, and improving your relationships with others? Would you like to isolate less and connect more with loved ones?
There comes a time in everyone’s life when they really need someone safe to talk to. They need someone who will not use their pain against them. So often they end up holding that pain inside, masking it with a smile or adherent behavior. I can provide a safe place for you to empty your pain and take off the mask so that your quality of life can improve. I use various evidence-based approaches, I am skilled in cognitive behavioral therapy, psychodynamic, mindfulness, solution focused therapy, narrative therapy, positive therapy, and biblical counseling.
There comes a time in everyone’s life when they really need someone safe to talk to. They need someone who will not use their pain against them. So often they end up holding that pain inside, masking it with a smile or adherent behavior. I can provide a safe place for you to empty your pain and take off the mask so that your quality of life can improve. I use various evidence-based approaches, I am skilled in cognitive behavioral therapy, psychodynamic, mindfulness, solution focused therapy, narrative therapy, positive therapy, and biblical counseling.
Heidi Poteet Marini
Marriage & Family Therapist, MA, LMFT, ALPCC, EMDR
Verified Verified
3 Endorsed
Santa Cruz, CA 95062
Life can be hard but I'm guessing you already knew that. All the hard stuff can leave us feeling overwhelmed, frustrated, or sad. Sometimes life's challenges become too difficult to overcome alone. Finding a safe and collaborative place to explore and address what is troubling you is the first step toward healing. Perhaps you are struggling with anxiety, depression, grief, or challenges within a relationship. While there are no guarantees of what you will experience in therapy, research shows that therapy helps people. It works. Psychotherapy can elevate feelings of self worth, purpose, and improve your overall quality of life.
Life can be hard but I'm guessing you already knew that. All the hard stuff can leave us feeling overwhelmed, frustrated, or sad. Sometimes life's challenges become too difficult to overcome alone. Finding a safe and collaborative place to explore and address what is troubling you is the first step toward healing. Perhaps you are struggling with anxiety, depression, grief, or challenges within a relationship. While there are no guarantees of what you will experience in therapy, research shows that therapy helps people. It works. Psychotherapy can elevate feelings of self worth, purpose, and improve your overall quality of life.
As an experienced Somatic Experiencing practitioner, educator, and coach, I've seen the positive impact this modality has had on many individuals. As a fifth-degree black belt in Aikido, I can help you practice and discover how to strengthen your own center and ground, increasing your experience of balance and stability. Since earning a Ph.D. in Transpersonal Psychology in 2003 I've worked with corporations, and individuals in various settings bringing the exploration of the intersection of the body, mind, and spirit to people of all backgrounds. I have the background and insight to help you in your personal healing journey.
As an experienced Somatic Experiencing practitioner, educator, and coach, I've seen the positive impact this modality has had on many individuals. As a fifth-degree black belt in Aikido, I can help you practice and discover how to strengthen your own center and ground, increasing your experience of balance and stability. Since earning a Ph.D. in Transpersonal Psychology in 2003 I've worked with corporations, and individuals in various settings bringing the exploration of the intersection of the body, mind, and spirit to people of all backgrounds. I have the background and insight to help you in your personal healing journey.
It can be hard to prioritize therapy when you're juggling daily demands, feeling pressured to “hold it together,” and meeting others' expectations. Clients often find me when ignoring their inner world is no longer sustainable. This realization might come in the form of physical symptoms, strained relationships, insomnia, substance use, work dissatisfaction, or simply the persistent feeling that, "it shouldn’t be this hard.” I have successfully helped adults, couples, and teens experience a deeper sense of relief, hope and fulfillment, empowering them to navigate life with greater resilience and clarity.
It can be hard to prioritize therapy when you're juggling daily demands, feeling pressured to “hold it together,” and meeting others' expectations. Clients often find me when ignoring their inner world is no longer sustainable. This realization might come in the form of physical symptoms, strained relationships, insomnia, substance use, work dissatisfaction, or simply the persistent feeling that, "it shouldn’t be this hard.” I have successfully helped adults, couples, and teens experience a deeper sense of relief, hope and fulfillment, empowering them to navigate life with greater resilience and clarity.
Stefanie Wolf
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Santa Cruz, CA 95060
Not accepting new clients
If you work with me, I start with the basic premise that you are already whole, precious, and loveable. You have all the goods to make it in this world. Our job together is to uncover how to connect you with who you actually are, so that you can be with yourself and others in a way where you like how you are being and live the life you actually want to live. I specialize in addressing the impact of traumas and reorienting clients toward their innate wholeness. You may feel limited or stuck in cycles of anxiety, depression, or general off-ness. Together we can explore your patterns and develop new ones.
If you work with me, I start with the basic premise that you are already whole, precious, and loveable. You have all the goods to make it in this world. Our job together is to uncover how to connect you with who you actually are, so that you can be with yourself and others in a way where you like how you are being and live the life you actually want to live. I specialize in addressing the impact of traumas and reorienting clients toward their innate wholeness. You may feel limited or stuck in cycles of anxiety, depression, or general off-ness. Together we can explore your patterns and develop new ones.
See more therapy options for Ben Lomond
Nearby Searches for Ben Lomond
- Aptos
- Boulder Creek
- Campbell
- Capitola
- Cupertino
- Felton
- Los Gatos
- Monte Sereno
- Santa Cruz
- Saratoga
- Scotts Valley
- Soquel
How does your Therapist compare?
Number of Therapists in Ben Lomond, CA
< 10
Therapists in Ben Lomond, CA who prioritize treating:
100% | Anxiety |
88% | Relationship Issues |
88% | Depression |
88% | Trauma and PTSD |
88% | Family Conflict |
75% | Coping Skills |
75% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
60% | Other |
40% | UnitedHealthcare UHC | UBH |
40% | Anthem |
How Therapists in Ben Lomond, CA see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Ben Lomond?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.