Therapists in Scottsdale, AZ

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Photo of Dorothy Ann Kerin, Counselor, MS, LAC, NCC
Dorothy Ann Kerin
Counselor, MS, LAC, NCC
Online Only
Hi, I’m Dorothy Kerin MS LAC therapist dedicated to helping children, teens, and adults build resilience, develop emotional awareness, and navigate life’s challenges with greater balance and self-compassion. I specialize in Dialectical Behavior Therapy (DBT) and mindfulness-based approaches to support clients dealing with anxiety, emotional regulation, depression, stress, and relationship struggles. Whether I’m working with a child learning how to manage big feelings or an adult coping with life transitions, my goal is always to create a supportive, nonjudgmental space where healing and growth can happen.
Hi, I’m Dorothy Kerin MS LAC therapist dedicated to helping children, teens, and adults build resilience, develop emotional awareness, and navigate life’s challenges with greater balance and self-compassion. I specialize in Dialectical Behavior Therapy (DBT) and mindfulness-based approaches to support clients dealing with anxiety, emotional regulation, depression, stress, and relationship struggles. Whether I’m working with a child learning how to manage big feelings or an adult coping with life transitions, my goal is always to create a supportive, nonjudgmental space where healing and growth can happen.
(928) 437-1821 View (928) 437-1821
Photo of Dustin Wallace, Clinical Social Work/Therapist, LCSW
Dustin Wallace
Clinical Social Work/Therapist, LCSW
3 Endorsed
Online Only
If you are experiencing difficulty in your life and peace feels out of reach, psychotherapy can help you find clarity and a way forward.
If you are experiencing difficulty in your life and peace feels out of reach, psychotherapy can help you find clarity and a way forward.
(602) 932-3099 View (602) 932-3099
Photo of Dr. Stephanie Reynolds, Psychologist, PsyD
Dr. Stephanie Reynolds
Psychologist, PsyD
2 Endorsed
Online Only
You’ve done many of the things you were told would bring fulfillment, yet connection still feels out of reach. Relationships leave you feeling unseen, emotionally alone, or quietly rejected. You replay past dynamics, wondering why closeness never lasts or why you keep holding parts of yourself back. Over time, that distance creates a sense of emptiness and self-doubt, as if you’re performing rather than being known. You long for relationships that feel real, steady, and mutual, but you’re trapped in patterns that aren’t working. It’s time to look beneath the surface to understand why the intimacy you’re seeking feels unsafe.
You’ve done many of the things you were told would bring fulfillment, yet connection still feels out of reach. Relationships leave you feeling unseen, emotionally alone, or quietly rejected. You replay past dynamics, wondering why closeness never lasts or why you keep holding parts of yourself back. Over time, that distance creates a sense of emptiness and self-doubt, as if you’re performing rather than being known. You long for relationships that feel real, steady, and mutual, but you’re trapped in patterns that aren’t working. It’s time to look beneath the surface to understand why the intimacy you’re seeking feels unsafe.
(480) 442-8340 View (480) 442-8340
Photo of Dr. Eva Miller - ELM Counseling & Consulting, LLC, Psychologist, PhD
ELM Counseling & Consulting, LLC
Psychologist, PhD
1 Endorsed
Scottsdale, AZ 85251
I specialize in working with seniors and individuals with dementia, chronic illnesses, and disabilities. I also have extensive experience in relationship problems, sexual concerns, neurodivergent issues, and trauma. I believe the primary role of a therapist is to help clients regain a sense of hope. Life can be hard and talking through your issues can help. Instead of a "quick fix" approach, I'll help you figure out the root causes of your problems so they don't keep popping up. I'll listen to your story, help you discover what's getting in the way of your happiness, and support you while you work on the new you.
I specialize in working with seniors and individuals with dementia, chronic illnesses, and disabilities. I also have extensive experience in relationship problems, sexual concerns, neurodivergent issues, and trauma. I believe the primary role of a therapist is to help clients regain a sense of hope. Life can be hard and talking through your issues can help. Instead of a "quick fix" approach, I'll help you figure out the root causes of your problems so they don't keep popping up. I'll listen to your story, help you discover what's getting in the way of your happiness, and support you while you work on the new you.
(602) 666-8720 View (602) 666-8720
Photo of Mary Rogers, Clinical Social Work/Therapist, LCSW
Mary Rogers
Clinical Social Work/Therapist, LCSW
Scottsdale, AZ 85251
Mary draws on her extensive experience in trauma-informed care to support individuals facing the emotional fallout of medical related trauma, grief & loss, and chronic illness. With a rich background in managing anger, anxiety and grief, Mary leverages her lived experience to facilitate connections that matter. She believes that healing often begins when we allow ourselves to be vulnerable and witnessed. Mary creates an empathetic environment that helps clients reclaim their narratives and rediscover hope amidst pain, fostering resilience and the possibility for deeper connections. Step into a journey of healing.
Mary draws on her extensive experience in trauma-informed care to support individuals facing the emotional fallout of medical related trauma, grief & loss, and chronic illness. With a rich background in managing anger, anxiety and grief, Mary leverages her lived experience to facilitate connections that matter. She believes that healing often begins when we allow ourselves to be vulnerable and witnessed. Mary creates an empathetic environment that helps clients reclaim their narratives and rediscover hope amidst pain, fostering resilience and the possibility for deeper connections. Step into a journey of healing.
(480) 725-7344 View (480) 725-7344
Photo of Riley O'Toole, Counselor
Riley O'Toole
Counselor
2 Endorsed
Scottsdale, AZ 85254
Hi and welcome! I am passionate about creating a welcoming space where teens and adults feel supported and seen! My goal is to help each person feel empowered to make positive changes in their lives. I specialize in guiding clients through challenges such as anxiety, ADHD, self-esteem struggles, emotional regulation, depression, and life transitions. I’m here to support you in creating lasting growth and a more fulfilling life.
Hi and welcome! I am passionate about creating a welcoming space where teens and adults feel supported and seen! My goal is to help each person feel empowered to make positive changes in their lives. I specialize in guiding clients through challenges such as anxiety, ADHD, self-esteem struggles, emotional regulation, depression, and life transitions. I’m here to support you in creating lasting growth and a more fulfilling life.
(602) 860-6317 x546 View (602) 860-6317 x546
Photo of Kristin Ingebrigtson, Licensed Professional Counselor, MC, LPC
Kristin Ingebrigtson
Licensed Professional Counselor, MC, LPC
2 Endorsed
Scottsdale, AZ 85260
I am a compassionate and professional advocate for individual's needs and have a gentle, empathic, goal-oriented approach to counseling. I provide a safe, encouraging, and respectful environment in which individuals may comfortably achieve their therapeutic goals, some of which may include gaining new insights, understanding, and practical skills for maintaining mental and emotional wellness. Therapy is collaborative and my sessions are tailored to best fit the needs and desires of each person. I have strong clinical skills; prefer an eclectic therapeutic approach and have experience with conducting therapy for a wide spectrum of general, psychological patterns.
I am a compassionate and professional advocate for individual's needs and have a gentle, empathic, goal-oriented approach to counseling. I provide a safe, encouraging, and respectful environment in which individuals may comfortably achieve their therapeutic goals, some of which may include gaining new insights, understanding, and practical skills for maintaining mental and emotional wellness. Therapy is collaborative and my sessions are tailored to best fit the needs and desires of each person. I have strong clinical skills; prefer an eclectic therapeutic approach and have experience with conducting therapy for a wide spectrum of general, psychological patterns.
(602) 714-8737 View (602) 714-8737
Photo of Kailey Wilde, Clinical Social Work/Therapist, LCSW
Kailey Wilde
Clinical Social Work/Therapist, LCSW
2 Endorsed
Scottsdale, AZ 85260
Waitlist for new clients
Hi, I’m so glad you’re here! I work with individuals navigating anxiety, depression, OCD, eating disorders, relationship concerns, and low self-esteem. My approach is collaborative and tailored to your unique needs and goals. I strive to create a warm, supportive, and nonjudgmental space where you can feel safe sharing your story. I believe the foundation of effective therapy is a strong, trusting therapeutic relationship.
Hi, I’m so glad you’re here! I work with individuals navigating anxiety, depression, OCD, eating disorders, relationship concerns, and low self-esteem. My approach is collaborative and tailored to your unique needs and goals. I strive to create a warm, supportive, and nonjudgmental space where you can feel safe sharing your story. I believe the foundation of effective therapy is a strong, trusting therapeutic relationship.
(623) 624-8781 View (623) 624-8781
Photo of Hannah Goldberg, Clinical Social Work/Therapist, LMSW
Hannah Goldberg
Clinical Social Work/Therapist, LMSW
Scottsdale, AZ 85260
Adolescence and young adulthood is a time of big emotions, big changes, and sometimes, big mistakes. For teens and young adults with ADHD, those impulses can feel impossible to control—leading to risk-taking, substance use, or conflict at home. Beneath these behaviors, there’s often pain, anxiety, or a deep need for belonging. I help teens and young adults slow down the chaos, understand what’s really driving their choices, and learn how to regulate their emotions and impulses with awareness and compassion instead of guilt or shame.
Adolescence and young adulthood is a time of big emotions, big changes, and sometimes, big mistakes. For teens and young adults with ADHD, those impulses can feel impossible to control—leading to risk-taking, substance use, or conflict at home. Beneath these behaviors, there’s often pain, anxiety, or a deep need for belonging. I help teens and young adults slow down the chaos, understand what’s really driving their choices, and learn how to regulate their emotions and impulses with awareness and compassion instead of guilt or shame.
(602) 737-2430 View (602) 737-2430
Photo of Sofia Softas-Nall, Licensed Professional Counselor, LPC, NCC, LPC-S, MA, MS
Sofia Softas-Nall
Licensed Professional Counselor, LPC, NCC, LPC-S, MA, MS
2 Endorsed
Online Only
Hi, my name is Sofia and I have 13 years of experience in the field of psychology and 8 years of experience in clinical counseling. I specialize in working with life transitions, stress, anxiety, depression, burnout, trauma, PTSD, EMDR, OCD, LGBTQ+ concerns, marital stress, chronic health conditions, pain, women's issues, multicultural counseling, and athletes/sport psychology. I work with adults, youth, teens, couples, and families. My approach is compassionate, understanding, and nonjudgmental. I'm a Licensed Professional Counselor (LPC) in Arizona, a Board Certified Supervisor (LPC-S), and a Nationally Certified Counselor (NCC).
Hi, my name is Sofia and I have 13 years of experience in the field of psychology and 8 years of experience in clinical counseling. I specialize in working with life transitions, stress, anxiety, depression, burnout, trauma, PTSD, EMDR, OCD, LGBTQ+ concerns, marital stress, chronic health conditions, pain, women's issues, multicultural counseling, and athletes/sport psychology. I work with adults, youth, teens, couples, and families. My approach is compassionate, understanding, and nonjudgmental. I'm a Licensed Professional Counselor (LPC) in Arizona, a Board Certified Supervisor (LPC-S), and a Nationally Certified Counselor (NCC).
(480) 864-4326 View (480) 864-4326
Photo of Kristen Pantermarakis, Licensed Professional Counselor, MC, LPCMHSP, NCC
Kristen Pantermarakis
Licensed Professional Counselor, MC, LPCMHSP, NCC
1 Endorsed
Online Only
Are you your own worst enemy or tend to beat yourself up inside? Have you been reliving the past or noticing old patterns repeat themselves? If you are feeling stuck and want to break free from whatever is holding you back, I am here to support you in your healing journey. My role is to provide a safe environment to facilitate healthy change. What each individual person needs will differ and I tailor my approach to meet you where you are. I specialize in working with those who experience anxiety, depression, or trauma- related symptoms as well as how this impacts our relationship with the world and other people.
Are you your own worst enemy or tend to beat yourself up inside? Have you been reliving the past or noticing old patterns repeat themselves? If you are feeling stuck and want to break free from whatever is holding you back, I am here to support you in your healing journey. My role is to provide a safe environment to facilitate healthy change. What each individual person needs will differ and I tailor my approach to meet you where you are. I specialize in working with those who experience anxiety, depression, or trauma- related symptoms as well as how this impacts our relationship with the world and other people.
(602) 693-1865 View (602) 693-1865
Photo of Amanda Keiser, Marriage & Family Therapist, MAS, LMFT
Amanda Keiser
Marriage & Family Therapist, MAS, LMFT
1 Endorsed
Scottsdale, AZ 85258
Our childhood experiences matter. Children are capable of experiencing powerful emotions that shape their emotional and relational lives moving forward. Whether you are looking for support for your child or your own inner child, I specialize in helping clients and families heal following adversity....months, years and sometimes decades later. It is never too late to heal. My passion is to help individuals experiencing relational or behavioral difficulties find healing and an increased sense of well-being. Trauma healing, ADHD, depression, grief, anxiety and eating disorder recovery are some of my special interest areas.
Our childhood experiences matter. Children are capable of experiencing powerful emotions that shape their emotional and relational lives moving forward. Whether you are looking for support for your child or your own inner child, I specialize in helping clients and families heal following adversity....months, years and sometimes decades later. It is never too late to heal. My passion is to help individuals experiencing relational or behavioral difficulties find healing and an increased sense of well-being. Trauma healing, ADHD, depression, grief, anxiety and eating disorder recovery are some of my special interest areas.
(480) 573-6390 View (480) 573-6390
Photo of Alan Aymami, Clinical Social Work/Therapist, LCSW, SEP
Alan Aymami
Clinical Social Work/Therapist, LCSW, SEP
3 Endorsed
Scottsdale, AZ 85260
Finding peace, clarity and happiness isn't easy when life brings confusion, pain, loneliness and disconnection from yourself and others- and I'd like to help. There is hope for change. I know because I've been through struggles too, and because you are reading this now I believe this is your time to reach out and claim your inner power and authentic self waiting to bring you joy. To assist in your journey, I use experience together with training I receive as a therapist at The Meadows, a world-renowned treatment facility for anxiety, depression, addiction, trauma, and relationship issues, along with several other treatment models.
Finding peace, clarity and happiness isn't easy when life brings confusion, pain, loneliness and disconnection from yourself and others- and I'd like to help. There is hope for change. I know because I've been through struggles too, and because you are reading this now I believe this is your time to reach out and claim your inner power and authentic self waiting to bring you joy. To assist in your journey, I use experience together with training I receive as a therapist at The Meadows, a world-renowned treatment facility for anxiety, depression, addiction, trauma, and relationship issues, along with several other treatment models.
(602) 884-8834 View (602) 884-8834
Photo of Ambrya White, Clinical Social Work/Therapist, LCSW
Ambrya White
Clinical Social Work/Therapist, LCSW
1 Endorsed
Scottsdale, AZ 85254
I want to help individuals who feeling stuck or overwhelmed, dealing with issues like anxiety, self-doubt, trauma, or relationship challenges. They’re looking for a safe, supportive space to explore their emotions, gain clarity, and learn practical tools for change. At their core, they want to feel more confident, connected, and at peace with themselves. Their goal is to break free from old patterns, embrace their true potential, and live a life aligned with their values and strengths.
I want to help individuals who feeling stuck or overwhelmed, dealing with issues like anxiety, self-doubt, trauma, or relationship challenges. They’re looking for a safe, supportive space to explore their emotions, gain clarity, and learn practical tools for change. At their core, they want to feel more confident, connected, and at peace with themselves. Their goal is to break free from old patterns, embrace their true potential, and live a life aligned with their values and strengths.
(623) 304-9835 x1 View (623) 304-9835 x1
Photo of Dr. Shannon Leah Hendrickson - Juniper Path Psychology, Psychologist, PsyD
Juniper Path Psychology
Psychologist, PsyD
3 Endorsed
Scottsdale, AZ 85258
At Juniper Path Psychology, our providers support adults, couples, and teens facing challenges like low self-esteem, identity issues, depression, anxiety, trauma, OCD, work stress, and relationship struggles. Using an empathetic, client-centered approach, we offer a safe space for growth and healing. Together, we’ll explore root causes, develop coping tools, and boost self-worth. Whether you’re navigating anxiety, seeking clarity in relationships, or aiming for personal growth, our team is here to support and empower you on your journey.
At Juniper Path Psychology, our providers support adults, couples, and teens facing challenges like low self-esteem, identity issues, depression, anxiety, trauma, OCD, work stress, and relationship struggles. Using an empathetic, client-centered approach, we offer a safe space for growth and healing. Together, we’ll explore root causes, develop coping tools, and boost self-worth. Whether you’re navigating anxiety, seeking clarity in relationships, or aiming for personal growth, our team is here to support and empower you on your journey.
(480) 300-4918 View (480) 300-4918
Photo of Jeffrey S Cohen, Licensed Professional Counselor, MA, LPC
Jeffrey S Cohen
Licensed Professional Counselor, MA, LPC
1 Endorsed
Scottsdale, AZ 85260
Congratulations on taking this courageous first step toward seeking help. That decision indicates you are motivated and ready to take the action necessary to address the thoughts, feelings, and behaviors that are holding you back. My counseling style is collaborative and personalized. This non-judgmental and safe relationship is the foundation that allows for honesty, transparency, and change. Our journey together will not always be clear and easy-such is life-but we can always make life better.
Congratulations on taking this courageous first step toward seeking help. That decision indicates you are motivated and ready to take the action necessary to address the thoughts, feelings, and behaviors that are holding you back. My counseling style is collaborative and personalized. This non-judgmental and safe relationship is the foundation that allows for honesty, transparency, and change. Our journey together will not always be clear and easy-such is life-but we can always make life better.
(480) 680-0710 View (480) 680-0710
Photo of Elizabeth M Hanson, Counselor, LPC
Elizabeth M Hanson
Counselor, LPC
1 Endorsed
Scottsdale, AZ 85251
In my work with clients I find that striking a balance between a safe therapeutic space and appropriate challenging leads to the most holistic healing and deeper insights. I hope to encourage a client to take responsibility over their own life while recognizing and validating the larger systems and realities that impact them. The ultimate goal is to translate growth within the therapy room to a client’s actual day-to-day life. Overall, I hope to empower clients to uncover new healthier ways of being for themselves and lead a more fulfilling life.
In my work with clients I find that striking a balance between a safe therapeutic space and appropriate challenging leads to the most holistic healing and deeper insights. I hope to encourage a client to take responsibility over their own life while recognizing and validating the larger systems and realities that impact them. The ultimate goal is to translate growth within the therapy room to a client’s actual day-to-day life. Overall, I hope to empower clients to uncover new healthier ways of being for themselves and lead a more fulfilling life.
(623) 462-1304 View (623) 462-1304
Photo of Mary Margaret Kading, Clinical Social Work/Therapist, LCSW
Mary Margaret Kading
Clinical Social Work/Therapist, LCSW
3 Endorsed
Online Only
Hey there, I am so happy to meet you, and am happy you’re here. I get it, it’s hard to work on the things that hold you back. Many of my clients are thinkers/intellectualizers – they know what’s wrong, but they struggle to figure out how to change their behaviors – understand their past on a logical sense, but struggle to understand it on an emotional sense – people who want to cultivate kindness and authenticity in their lives, but struggle to believe they deserve it. My clients are often misunderstood by others, thinking they are not enough or too much, and experience very large emotions, both "positive and negative."
Hey there, I am so happy to meet you, and am happy you’re here. I get it, it’s hard to work on the things that hold you back. Many of my clients are thinkers/intellectualizers – they know what’s wrong, but they struggle to figure out how to change their behaviors – understand their past on a logical sense, but struggle to understand it on an emotional sense – people who want to cultivate kindness and authenticity in their lives, but struggle to believe they deserve it. My clients are often misunderstood by others, thinking they are not enough or too much, and experience very large emotions, both "positive and negative."
(480) 506-0895 View (480) 506-0895
Photo of Rachelle Crespo, Counselor, LAC
Rachelle Crespo
Counselor, LAC
Scottsdale, AZ 85257
Geek out with me while exploring and embracing your strengths to reach your goals! I'm passionate about geek therapy and expressive art techniques which can help you explore who you are and who you want to be in an engaging, comfortable, and fun way! My goal is to provide you with a space where you can be unapologetically yourself while discovering what it means to live authentically and to your full potential. Whether you're struggling with depression, anxiety, PTSD, low self-esteem or simply feeling uncertain in life, we will work together to identify what you want, what is holding you back, and how to get through it.
Geek out with me while exploring and embracing your strengths to reach your goals! I'm passionate about geek therapy and expressive art techniques which can help you explore who you are and who you want to be in an engaging, comfortable, and fun way! My goal is to provide you with a space where you can be unapologetically yourself while discovering what it means to live authentically and to your full potential. Whether you're struggling with depression, anxiety, PTSD, low self-esteem or simply feeling uncertain in life, we will work together to identify what you want, what is holding you back, and how to get through it.
(520) 457-7761 View (520) 457-7761
Photo of Kimberly Matoka, Licensed Professional Counselor, MC, LPC
Kimberly Matoka
Licensed Professional Counselor, MC, LPC
Scottsdale, AZ 85254
Taking the first step in counseling can be the most difficult one. I am committed to meeting each individual, couple, or family as unique and with their own journey in the present, from the past, and for the future. I offer a Christian focus to counseling for those who desire this. I am committed to providing a safe environment where clients can experience the freedom to explore their own beliefs and make their own choices regarding life and relationships. Every client, couple, or family brings their own perspective(s), and I look forward to getting to know each individual or system.
Taking the first step in counseling can be the most difficult one. I am committed to meeting each individual, couple, or family as unique and with their own journey in the present, from the past, and for the future. I offer a Christian focus to counseling for those who desire this. I am committed to providing a safe environment where clients can experience the freedom to explore their own beliefs and make their own choices regarding life and relationships. Every client, couple, or family brings their own perspective(s), and I look forward to getting to know each individual or system.
(480) 712-4225 View (480) 712-4225

See more therapy options for Scottsdale

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$156

Therapists in Scottsdale, AZ who prioritize treating:

92% Anxiety
84% Depression
75% Relationship Issues
75% Self Esteem
74% Trauma and PTSD
69% Stress
62% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

92% Aetna
70% BlueCross and BlueShield
68% Cigna and Evernorth

How Therapists in Scottsdale, AZ see their clients

65% In Person and Online
35% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.