Therapists in Scottsdale, AZ

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Photo of Dr. Angela G Bowers, Psychologist, PhD
Dr. Angela G Bowers
Psychologist, PhD
Scottsdale, AZ 85260
My training and professional experience has been with clients of all ages. I work primarily as a cognitive/behavioral therapist. This means that I am practical, goal oriented, and that the work is research based. I have special training in clinical hypnosis, EFT, guided imagery and meditation, as well as yoga. I often blend cognitive work with other modalities. I give specific recommendations and frequently assign "homework". I believe people who are motivated can make tremendous changes. I feel priviledged and honored to work with clients who are facing tough life challenges. I love my work!
My training and professional experience has been with clients of all ages. I work primarily as a cognitive/behavioral therapist. This means that I am practical, goal oriented, and that the work is research based. I have special training in clinical hypnosis, EFT, guided imagery and meditation, as well as yoga. I often blend cognitive work with other modalities. I give specific recommendations and frequently assign "homework". I believe people who are motivated can make tremendous changes. I feel priviledged and honored to work with clients who are facing tough life challenges. I love my work!
(480) 447-9230 View (480) 447-9230
Photo of Jennifer Ami, Clinical Social Work/Therapist, LCSW
Jennifer Ami
Clinical Social Work/Therapist, LCSW
7 Endorsed
Online Only
Let’s admit it, life can be hard! It can feel overwhelming to manage the endless to-do list. Do you want to work on organizational skills, practice navigating difficult conversations, or regulating strong emotions? I am here to help empower you to make the necessary changes to feel successful, breathe a little easier, and enjoy life again. I help anxious, distracted and scattered individuals rewire unhelpful thought patterns and develop new, healthy behaviors so they can show up in meaningful ways in both their personal and professional lives.
Let’s admit it, life can be hard! It can feel overwhelming to manage the endless to-do list. Do you want to work on organizational skills, practice navigating difficult conversations, or regulating strong emotions? I am here to help empower you to make the necessary changes to feel successful, breathe a little easier, and enjoy life again. I help anxious, distracted and scattered individuals rewire unhelpful thought patterns and develop new, healthy behaviors so they can show up in meaningful ways in both their personal and professional lives.
(623) 777-9543 View (623) 777-9543
Photo of Dr. Michael G Wetter, Psychologist, PsyD, ABPP, FAACP
Dr. Michael G Wetter
Psychologist, PsyD, ABPP, FAACP
Online Only
My ideal clients are adults who have tried therapy without meaningful results, parents concerned about their teen but unsure what to do, families seeking expert guidance, and high-functioning individuals who are quietly struggling. Many feel stuck or uncertain about next steps. They often seek me out for my depth of experience with complex cases and my ability to quickly understand what is driving the problem. I offer a thoughtful, direct approach that provides clarity and practical direction, helping individuals and families make meaningful changes and move forward with greater confidence and stability.
My ideal clients are adults who have tried therapy without meaningful results, parents concerned about their teen but unsure what to do, families seeking expert guidance, and high-functioning individuals who are quietly struggling. Many feel stuck or uncertain about next steps. They often seek me out for my depth of experience with complex cases and my ability to quickly understand what is driving the problem. I offer a thoughtful, direct approach that provides clarity and practical direction, helping individuals and families make meaningful changes and move forward with greater confidence and stability.
(480) 376-1051 View (480) 376-1051
Photo of Kayleigh Labbe, LAC, MS, NCC
Kayleigh Labbe
Verified Verified
3 Endorsed
Scottsdale, AZ 85254
Imagine that the constant overthinking, self-doubt, and feeling “on edge” weren’t signs that something is wrong with you, but signs that your nervous system has been working overtime to protect you? Anxiety, trauma, depression, and chronic stress can leave the mind and body stuck in survival mode, making it difficult to feel calm, connected, or confident. Together, we can explore the experiences shaping these patterns, better understand your nervous system, and build practical tools that help you feel more grounded, balanced, and compassionate toward yourself.
Imagine that the constant overthinking, self-doubt, and feeling “on edge” weren’t signs that something is wrong with you, but signs that your nervous system has been working overtime to protect you? Anxiety, trauma, depression, and chronic stress can leave the mind and body stuck in survival mode, making it difficult to feel calm, connected, or confident. Together, we can explore the experiences shaping these patterns, better understand your nervous system, and build practical tools that help you feel more grounded, balanced, and compassionate toward yourself.
(480) 690-2838 View (480) 690-2838
Photo of Kimberly Hall Sadegi, Licensed Professional Counselor, LPC, NCC
Kimberly Hall Sadegi
Licensed Professional Counselor, LPC, NCC
Scottsdale, AZ 85258
One of the most crucial parts of the therapeutic process is connection. Having a space where you feel understood and not judged is foundational, especially in these times. We all have a unique history and journey- no two experiences are alike. I incorporate both an INDIVIDUALIZED and WHOLISTIC approach to therapy, geared towards considering the whole person, identifying how each part affects and influences the other. We will work on clearly identifing goals and measuring your progress. Together we can do this by practicing the principle of HOPE, as I believe almost everything in life is "figure-out-able."
One of the most crucial parts of the therapeutic process is connection. Having a space where you feel understood and not judged is foundational, especially in these times. We all have a unique history and journey- no two experiences are alike. I incorporate both an INDIVIDUALIZED and WHOLISTIC approach to therapy, geared towards considering the whole person, identifying how each part affects and influences the other. We will work on clearly identifing goals and measuring your progress. Together we can do this by practicing the principle of HOPE, as I believe almost everything in life is "figure-out-able."
(480) 630-9912 View (480) 630-9912
Photo of Sarah Halvorson, Marriage & Family Therapist, LMFT
Sarah Halvorson
Marriage & Family Therapist, LMFT
Scottsdale, AZ 85258
I am deeply passionate about supporting individuals who feel alone and stuck, whether due to an eating disorder, relationship struggles, negative patterns, or fear of change and transition. Let's work together to discover your path to a life filled with purpose and freedom!
I am deeply passionate about supporting individuals who feel alone and stuck, whether due to an eating disorder, relationship struggles, negative patterns, or fear of change and transition. Let's work together to discover your path to a life filled with purpose and freedom!
(520) 675-4118 View (520) 675-4118
Photo of Travis W Constance, Licensed Professional Counselor, LPC, MSEd, SEP
Travis W Constance
Licensed Professional Counselor, LPC, MSEd, SEP
Scottsdale, AZ 85251
Life is difficult and unfortunately the world we live in doesn't foster the belief in asking for help or sharing our feelings. Many people feel disconnected and alone and more importantly disconnected from one's own self. I approach to counseling as a collaboration between therapist and client with a goal of helping people re-discover their innate ability to heal and become whole again. My approach to therapy sessions utilizes a mix of Somatic Experiencing, mindfulness-based resource building and cognitive-based therapies in hopes of gaining insight into patterns and issues that derail us from living a value-centered existence.
Life is difficult and unfortunately the world we live in doesn't foster the belief in asking for help or sharing our feelings. Many people feel disconnected and alone and more importantly disconnected from one's own self. I approach to counseling as a collaboration between therapist and client with a goal of helping people re-discover their innate ability to heal and become whole again. My approach to therapy sessions utilizes a mix of Somatic Experiencing, mindfulness-based resource building and cognitive-based therapies in hopes of gaining insight into patterns and issues that derail us from living a value-centered existence.
(623) 254-5724 View (623) 254-5724
Photo of Amber Mc Kee, Counselor, MS, LAC
Amber Mc Kee
Counselor, MS, LAC
5 Endorsed
Scottsdale, AZ 85254
My therapy style is one the focuses on building a strong connection with my clients by bringing my genuine self to session and feeling approachable and real as a person. I bring a sense of warmth, encouragement, and support in my work with clients. I am passionate about working with neurodivergent individuals, those struggling with self-esteem, body image difficulties, individuals experiencing anxiety/depression, people on their journey to heal from trauma, and those looking to improve interpersonal skills. I love helping clients learn to navigate challenges and build coping skills to emotionally regulate themselves.
My therapy style is one the focuses on building a strong connection with my clients by bringing my genuine self to session and feeling approachable and real as a person. I bring a sense of warmth, encouragement, and support in my work with clients. I am passionate about working with neurodivergent individuals, those struggling with self-esteem, body image difficulties, individuals experiencing anxiety/depression, people on their journey to heal from trauma, and those looking to improve interpersonal skills. I love helping clients learn to navigate challenges and build coping skills to emotionally regulate themselves.
(623) 254-6035 x557 View (623) 254-6035 x557
Photo of Lorin Clinkenbeard, Licensed Professional Counselor, LPC
Lorin Clinkenbeard
Licensed Professional Counselor, LPC
4 Endorsed
Scottsdale, AZ 85260
Waitlist for new clients
Are you struggling with feelings of negative emotions that are paralyzing? Ever have thoughts such as "I'm not deserving, I'm not good enough, I'm a failure, or I can't trust myself"? These can be healed and addressed with counseling while learning how to appropriately manage emotions through effective coping and healing of past traumas. EMDR is a form of treatment that allows the body to heal by eliminating the impact of negative beliefs from unresolved trauma and emotional distress. I integrate parts work and the goal is to let all parts of you feel seen and heard.
Are you struggling with feelings of negative emotions that are paralyzing? Ever have thoughts such as "I'm not deserving, I'm not good enough, I'm a failure, or I can't trust myself"? These can be healed and addressed with counseling while learning how to appropriately manage emotions through effective coping and healing of past traumas. EMDR is a form of treatment that allows the body to heal by eliminating the impact of negative beliefs from unresolved trauma and emotional distress. I integrate parts work and the goal is to let all parts of you feel seen and heard.
(628) 561-2384 View (628) 561-2384
Photo of Madi Lee Brust, Pre-Licensed Professional
Madi Lee Brust
Pre-Licensed Professional
1 Endorsed
Scottsdale, AZ 85260
As eloquently stated by Albus Dumbledore, “understanding is the first step to acceptance, and only with acceptance can there be recovery”. This quote embodies my approach to clinical practice. By integrating the concepts of cognitive-behavioral therapy, existential therapy, ACT, and narrative therapy, I work collaboratively with clients to deepen their understanding of self in relation to their presenting concerns In turn, we create a specialized, holistic treatment plan that honors the client’s unique self and their experiences while connecting them to their inner power as a tool for strength and healing.
As eloquently stated by Albus Dumbledore, “understanding is the first step to acceptance, and only with acceptance can there be recovery”. This quote embodies my approach to clinical practice. By integrating the concepts of cognitive-behavioral therapy, existential therapy, ACT, and narrative therapy, I work collaboratively with clients to deepen their understanding of self in relation to their presenting concerns In turn, we create a specialized, holistic treatment plan that honors the client’s unique self and their experiences while connecting them to their inner power as a tool for strength and healing.
(480) 637-4836 View (480) 637-4836
Photo of Hillary Ganz, Counselor, MA, LPC
Hillary Ganz
Counselor, MA, LPC
Scottsdale, AZ 85260
I work with clients to: Reduce Self Defeating Behaviors - Reduce Depression and Anxiety -Increase Interpersonal Effectiveness- Increase Ability to Manage Intense Emotions - Explore Values and Work through Relationship Struggles. I use a variety of therapeutic strategies such as Mindfulness-based Acceptance & Commitment Therapy, Cognitive Behavioral Therapy & Dialectical Behavior Therapy. I have extensive training working with Borderline Personality Disorder, (including individuals who may self-harm).
I work with clients to: Reduce Self Defeating Behaviors - Reduce Depression and Anxiety -Increase Interpersonal Effectiveness- Increase Ability to Manage Intense Emotions - Explore Values and Work through Relationship Struggles. I use a variety of therapeutic strategies such as Mindfulness-based Acceptance & Commitment Therapy, Cognitive Behavioral Therapy & Dialectical Behavior Therapy. I have extensive training working with Borderline Personality Disorder, (including individuals who may self-harm).
(602) 492-3893 View (602) 492-3893
Photo of Lindsay Rayball, Marriage & Family Therapist, LMFT, MAS-MFT, EMDR
Lindsay Rayball
Marriage & Family Therapist, LMFT, MAS-MFT, EMDR
2 Endorsed
Scottsdale, AZ 85258
Waitlist for new clients
*VIDEO & PHONE SESSIONS AVAILABLE TO ALL AZ RESIDENTS** I specialize in providing couples counseling and couples intensives for relationships in crisis. No matter how busy you are or how demanding your schedule, a 1-day or 2-day intensive will help you turn toward each other again and shift the dynamic in your relationship. Working together, we will identify the most crucial issues and empower you with the specific skills you need to overcome them. This targeted, highly personalized form of counseling works quickly and effectively.
*VIDEO & PHONE SESSIONS AVAILABLE TO ALL AZ RESIDENTS** I specialize in providing couples counseling and couples intensives for relationships in crisis. No matter how busy you are or how demanding your schedule, a 1-day or 2-day intensive will help you turn toward each other again and shift the dynamic in your relationship. Working together, we will identify the most crucial issues and empower you with the specific skills you need to overcome them. This targeted, highly personalized form of counseling works quickly and effectively.
(602) 638-2031 View (602) 638-2031
Photo of Randall Allen, Counselor, LPC, LMHC, CTRTC
Randall Allen
Counselor, LPC, LMHC, CTRTC
Online Only
I'm Randall Allen, a licensed therapist. I earned a Master of Counseling degree with High Distinction from Colorado Christian University in 2016. I am licensed in Arizona and New Mexico with over 10 years of professional work experience. My ideal client is the one who is willing & motivated to change who he or she is now to become someone better. I have a poster in my office that says, "If you want to be different, you must do something different." I'm here to help you discover what that "different" is for you.
I'm Randall Allen, a licensed therapist. I earned a Master of Counseling degree with High Distinction from Colorado Christian University in 2016. I am licensed in Arizona and New Mexico with over 10 years of professional work experience. My ideal client is the one who is willing & motivated to change who he or she is now to become someone better. I have a poster in my office that says, "If you want to be different, you must do something different." I'm here to help you discover what that "different" is for you.
(575) 343-3246 View (575) 343-3246
Photo of Lynda Griffin Bull, Licensed Professional Counselor, MC, LPC
Lynda Griffin Bull
Licensed Professional Counselor, MC, LPC
Scottsdale, AZ 85250
If life and all it brings leaves you feeling trapped, fearful, depressed, or overwhelmed, I can help. I offer a safe, collaborative, therapeutic experience, uniquely tailored to meet your needs. Together we will move toward success in managing stress, satisfaction in relationships, enjoyment of life, & well-being. I work with issues related to Depression; Grief/Loss; Women's Issues; Adjustment to Change or Loss; Issues associated with Cancer, Chronic illness and/or Pain; Life Transition Issues & Relational problems. Faith based counseling available. Currently I exclusively offer tele-counseling for clients in Arizona and Virginia.
If life and all it brings leaves you feeling trapped, fearful, depressed, or overwhelmed, I can help. I offer a safe, collaborative, therapeutic experience, uniquely tailored to meet your needs. Together we will move toward success in managing stress, satisfaction in relationships, enjoyment of life, & well-being. I work with issues related to Depression; Grief/Loss; Women's Issues; Adjustment to Change or Loss; Issues associated with Cancer, Chronic illness and/or Pain; Life Transition Issues & Relational problems. Faith based counseling available. Currently I exclusively offer tele-counseling for clients in Arizona and Virginia.
(480) 428-0869 View (480) 428-0869
Photo of Stephanie Clymer Harris, Clinical Social Work/Therapist, LCSW, CADC
Stephanie Clymer Harris
Clinical Social Work/Therapist, LCSW, CADC
Scottsdale, AZ 85255
I love working with children, adolescents, and adults struggling with obsessive thoughts impacting their ability to live fully. I have specialized in treating the OCD population for several years, and I truly am an expert when it comes to treating these symptoms. You may feel like you've been in therapy for years and still have the same ruminations taking over. You may also be reaching out for the first time at a complete loss for how to get out of your thinking. The strategies normally taught for anxiety just won't give you a break. This is why I'm here - I approach treatment through evidence-based models to find you true relief.
I love working with children, adolescents, and adults struggling with obsessive thoughts impacting their ability to live fully. I have specialized in treating the OCD population for several years, and I truly am an expert when it comes to treating these symptoms. You may feel like you've been in therapy for years and still have the same ruminations taking over. You may also be reaching out for the first time at a complete loss for how to get out of your thinking. The strategies normally taught for anxiety just won't give you a break. This is why I'm here - I approach treatment through evidence-based models to find you true relief.
(480) 944-9400 View (480) 944-9400
Photo of Anne Elizabeth Brown - Anne Brown M.S., L.P.C., P.L.L.C., Licensed Professional Counselor, MS, LPC
Anne Brown M.S., L.P.C., P.L.L.C.
Licensed Professional Counselor, MS, LPC
2 Endorsed
Scottsdale, AZ 85258
For over 20 years, I have enjoyed watching clients become their best selves. Life does not come with a manual, so I am here to help. I enjoy working with individuals, couples and families who are ready to begin the process of change. My practice emphasizes strengths and finding the origins of our difficulties. When we understand why we do what we do, the path to resolution becomes clearer.
For over 20 years, I have enjoyed watching clients become their best selves. Life does not come with a manual, so I am here to help. I enjoy working with individuals, couples and families who are ready to begin the process of change. My practice emphasizes strengths and finding the origins of our difficulties. When we understand why we do what we do, the path to resolution becomes clearer.
(480) 467-3430 View (480) 467-3430
Photo of LeeAnn L Kuang, Licensed Professional Counselor, MA, LPC, NCC
LeeAnn L Kuang
Licensed Professional Counselor, MA, LPC, NCC
1 Endorsed
Online Only
As your therapist, I will help you recognize the power of your own thoughts and your ability to heal. In my sessions, I provide a spirit of genuineness, warmth, and collaboration. I value your trust in allowing me to slowly unpack your deepest feelings and concerns.
As your therapist, I will help you recognize the power of your own thoughts and your ability to heal. In my sessions, I provide a spirit of genuineness, warmth, and collaboration. I value your trust in allowing me to slowly unpack your deepest feelings and concerns.
(480) 269-6117 View (480) 269-6117
Photo of Rebecca Noel La Prade, Psychologist, PhD
Rebecca Noel La Prade
Psychologist, PhD
Online Only
Does it feel like anxiety or other emotions hold you hostage? Or do you, your teen, or your college-aged child struggle to make sense of your emotions or feel like emotions (or running from emotions) drive your decisions? Emotions are beautiful and challenging, and I love helping teens, young adults, and adults navigate the storm and build a life worth living. I completed my post-doc training at McLean Hospital and Harvard Medical School in the 3East Intensive Program providing adherent DBT therapy to adolescents. I have experience in a range of settings including community mental health, IOP, PHP, and Residential Treatment.
Does it feel like anxiety or other emotions hold you hostage? Or do you, your teen, or your college-aged child struggle to make sense of your emotions or feel like emotions (or running from emotions) drive your decisions? Emotions are beautiful and challenging, and I love helping teens, young adults, and adults navigate the storm and build a life worth living. I completed my post-doc training at McLean Hospital and Harvard Medical School in the 3East Intensive Program providing adherent DBT therapy to adolescents. I have experience in a range of settings including community mental health, IOP, PHP, and Residential Treatment.
(480) 386-6017 View (480) 386-6017
Photo of Holli Mayer Adsit, Clinical Social Work/Therapist, LCSW, LIAC
Holli Mayer Adsit
Clinical Social Work/Therapist, LCSW, LIAC
Scottsdale, AZ 85258
You’re navigating life’s challenges—stress, anxiety, relationship struggles, unwanted behaviors or patterns or unresolved trauma—and want meaningful change. You crave clarity and confidence, but may feel stuck. I have a passion for helping at a deeper level to create lasting, permanent change. I’m a licensed social worker, addiction counselor, and certified EMDR therapist, specializing in transforming unhelpful belief systems and trauma. If you’re ready to get to the core of what’s holding you back, I’m the counselor for you.
You’re navigating life’s challenges—stress, anxiety, relationship struggles, unwanted behaviors or patterns or unresolved trauma—and want meaningful change. You crave clarity and confidence, but may feel stuck. I have a passion for helping at a deeper level to create lasting, permanent change. I’m a licensed social worker, addiction counselor, and certified EMDR therapist, specializing in transforming unhelpful belief systems and trauma. If you’re ready to get to the core of what’s holding you back, I’m the counselor for you.
(623) 352-2429 View (623) 352-2429
Photo of Tara Costa, Marriage & Family Therapist Associate
Tara Costa
Marriage & Family Therapist Associate
2 Endorsed
Scottsdale, AZ 85260
The decision to begin therapy is the first step towards healing and oftentimes a difficult one to make. I am here to help couples, families, and individuals find their own path towards healing and connection. I understand how different stressors can impact relationships at different stages of life and aim to provide effective strategies to help you navigate through them. I am passionate about working with couples and utilize Gottman and EFT. Together we can work together to create open and honest communication.
The decision to begin therapy is the first step towards healing and oftentimes a difficult one to make. I am here to help couples, families, and individuals find their own path towards healing and connection. I understand how different stressors can impact relationships at different stages of life and aim to provide effective strategies to help you navigate through them. I am passionate about working with couples and utilize Gottman and EFT. Together we can work together to create open and honest communication.
(602) 691-6349 View (602) 691-6349

See more therapy options for Scottsdale

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$156

Therapists in Scottsdale, AZ who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
84% Depression
75% Relationship Issues
75% Self Esteem

Average years in practice

12 Years

Top 3 insurances accepted

91% Aetna
70% BlueCross and BlueShield
68% Cigna and Evernorth

How Therapists in Scottsdale, AZ see their clients

66% In Person and Online
34% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.