Anxiety Therapists in Nashville, TN
Tozia Ware
Pre-Licensed Professional, EdS, LPC, MHSP(t), NCC
Verified Verified
7 Endorsed
Nashville, TN 37216
My approach is rooted in therapies such as Internal Family Systems (IFS), Brainspotting, and Somatic Experiencing to address racial issues, complex trauma and PTSD, anxiety, and depression.
You're carrying the weight of navigating a world that often feels like it wasn't built for you. It can be brutal, the constant feeling of being on edge, the unseen barriers you face daily, and the overwhelming expectation to fit the “mold”. You're not alone. I'm here to help you heal, reclaim your life, and thrive! I understand that navigating these challenges can be incredibly difficult and that they can leave deep emotional scars. As a therapist working with individuals facing these issues, I deeply understand how these challenges can manifest and uniquely impact your life, and I recognize the interconnectedness between them.
My approach is rooted in therapies such as Internal Family Systems (IFS), Brainspotting, and Somatic Experiencing to address racial issues, complex trauma and PTSD, anxiety, and depression.
You're carrying the weight of navigating a world that often feels like it wasn't built for you. It can be brutal, the constant feeling of being on edge, the unseen barriers you face daily, and the overwhelming expectation to fit the “mold”. You're not alone. I'm here to help you heal, reclaim your life, and thrive! I understand that navigating these challenges can be incredibly difficult and that they can leave deep emotional scars. As a therapist working with individuals facing these issues, I deeply understand how these challenges can manifest and uniquely impact your life, and I recognize the interconnectedness between them.
Jessie Omer
Licensed Professional Counselor, M Ed, NCC
Verified Verified
1 Endorsed
Nashville, TN 37203
While I have experience working with various presenting concerns, my specialties include anxiety, depression, life adjustments and transitions, grief and loss, social and emotional development and regulation skills, social skills, and parenting consultations.
I have a passion for counseling young adult women, adolescents, parents, and children. I practice therapy from a client-centered approach while incorporating Cognitive Behavioral Therapy, Emotionally Focused Therapy, Solution-Focused, and Mindfulness Based therapies to provide treatment. The utilization of these techniques allows for a blend of flexibility and structure in therapy while meeting the unique needs of each individual that I work with.
While I have experience working with various presenting concerns, my specialties include anxiety, depression, life adjustments and transitions, grief and loss, social and emotional development and regulation skills, social skills, and parenting consultations.
I have a passion for counseling young adult women, adolescents, parents, and children. I practice therapy from a client-centered approach while incorporating Cognitive Behavioral Therapy, Emotionally Focused Therapy, Solution-Focused, and Mindfulness Based therapies to provide treatment. The utilization of these techniques allows for a blend of flexibility and structure in therapy while meeting the unique needs of each individual that I work with.
My areas of clinical focus include anxiety, depression, premarital therapy, couple therapy, women’s issues, religious trauma, grief and life transitions.
You have taken a huge step towards change by initiating therapy. I support women & couples facing challenging seasons in life by offering a safe and welcoming space where they feel seen and understood. I hope to work alongside you in your healing journey as you learn, grow, and increase confidence in your ability to create lasting change. You have the power to change your life’s narrative.
My areas of clinical focus include anxiety, depression, premarital therapy, couple therapy, women’s issues, religious trauma, grief and life transitions.
You have taken a huge step towards change by initiating therapy. I support women & couples facing challenging seasons in life by offering a safe and welcoming space where they feel seen and understood. I hope to work alongside you in your healing journey as you learn, grow, and increase confidence in your ability to create lasting change. You have the power to change your life’s narrative.
Patrick Joseph Michaels
Psychologist, PhD, PSYPACT
Verified Verified
Nashville, TN 37216 (Online Only)
As a licensed clinical psychologist, I specialize in delivering highly effective evidence-based treatments for a range of complex and chronic mental health conditions including anxiety, depression, psychosis, substance abuse, and trauma.
When is the last time you laughed? Does life feel colorless or bland? Depression, anxiety, or trauma can steal away your vibrance and connection with yourself and others. Life is best lived in full color, with meaning and joy. As a therapist, my goal is to help you love your life again. I've specialized in treating chronic depression and severe mental health conditions with success defined as improved relationships, self-acceptance, and re-engagement in meaningful activities. Through genuine collaboration, we will add vibrance to your life. My therapeutic style is relational and embraces our common humanity.
As a licensed clinical psychologist, I specialize in delivering highly effective evidence-based treatments for a range of complex and chronic mental health conditions including anxiety, depression, psychosis, substance abuse, and trauma.
When is the last time you laughed? Does life feel colorless or bland? Depression, anxiety, or trauma can steal away your vibrance and connection with yourself and others. Life is best lived in full color, with meaning and joy. As a therapist, my goal is to help you love your life again. I've specialized in treating chronic depression and severe mental health conditions with success defined as improved relationships, self-acceptance, and re-engagement in meaningful activities. Through genuine collaboration, we will add vibrance to your life. My therapeutic style is relational and embraces our common humanity.
Jane Kilmer
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37216 (Online Only)
I work with adults and teens healing from anxiety, depression, trauma, stress, and overwhelm.
I'm a Somatic Therapist passionate about giving the body and mind an opportunity to find new, more functional patterns and ways of being that lead to more freedom, ease and joy!
I work with adults and teens healing from anxiety, depression, trauma, stress, and overwhelm.
I'm a Somatic Therapist passionate about giving the body and mind an opportunity to find new, more functional patterns and ways of being that lead to more freedom, ease and joy!
Brittany Hoppe
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37215 (Online Only)
In the journey of life, we all encounter challenges that may seem insurmountable at times. Amidst the twists and turns, finding a guiding light can make all the difference. I offer a compassionate haven where faith meets healing, providing steadfast support for individuals navigating life transitions, those caring for aging loved ones, and those grappling with anxiety, depression, or substance misuse.
In the journey of life, we all encounter challenges that may seem insurmountable at times. Amidst the twists and turns, finding a guiding light can make all the difference. I offer a compassionate haven where faith meets healing, providing steadfast support for individuals navigating life transitions, those caring for aging loved ones, and those grappling with anxiety, depression, or substance misuse.
James Alan Boehm
Licensed Professional Counselor, MEd, NCC, LPC, MHSP
Verified Verified
6 Endorsed
Nashville, TN 37209
My specialties include, but are not limited to adjustment to disability, depression, anxiety, and suicidal ideation.
Are you ready to transform depression and anxiety into hope and calm? Would support from an ally promote positive changes in your life? It takes courage to ask for help, but the rewards for doing so can lead to a lifetime of fulfillment. Take control of your life and do not let your circumstances control you! Working together as a team, we will cultivate growth by understanding the obstacles that you face. Together, we will develop solutions that will help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
My specialties include, but are not limited to adjustment to disability, depression, anxiety, and suicidal ideation.
Are you ready to transform depression and anxiety into hope and calm? Would support from an ally promote positive changes in your life? It takes courage to ask for help, but the rewards for doing so can lead to a lifetime of fulfillment. Take control of your life and do not let your circumstances control you! Working together as a team, we will cultivate growth by understanding the obstacles that you face. Together, we will develop solutions that will help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Phillip has practiced in a variety of clinical settings, working with folks experiencing life stressors, depression, anxiety, and mood disorders.
Phillip is a Licensed Professional Counselor (LPC) in Tennessee with over 16 years of counseling experience in both in- and out-patient settings assisting adult clients with depression, anxiety, mood disorders, anger, dysfunctional relationships, ADHD, poor coping skills, divorce, gender identity issues, grief, infidelity, and more. A native Tennessean, Phillip received his Bachelor's degree from the University of Tennessee at Chattanooga, his Master's in Counseling from the University of Tennessee at Knoxville, and finally his doctorate in Counseling and Personnel Services from the University of Louisville.
Phillip has practiced in a variety of clinical settings, working with folks experiencing life stressors, depression, anxiety, and mood disorders.
Phillip is a Licensed Professional Counselor (LPC) in Tennessee with over 16 years of counseling experience in both in- and out-patient settings assisting adult clients with depression, anxiety, mood disorders, anger, dysfunctional relationships, ADHD, poor coping skills, divorce, gender identity issues, grief, infidelity, and more. A native Tennessean, Phillip received his Bachelor's degree from the University of Tennessee at Chattanooga, his Master's in Counseling from the University of Tennessee at Knoxville, and finally his doctorate in Counseling and Personnel Services from the University of Louisville.
Michelle Coker
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Nashville, TN 37206
Many of my clients come to therapy because they don't feel confident, safe, or at peace in themselves, how they connect with others, or how they fit in the world. These areas are at the core of who you are and how you interact in the world. At times, it may be difficult to move forward and you may feel stuck. You may feel disconnected, unfulfilled, or overwhelmed. This can affect relationships, work, and your sense of self. It can be difficult to find your way back to yourself and the life you want to build. I'm passionate about helping people navigate this journey. I specialize in trauma, anxiety, life transitions and identity.
Many of my clients come to therapy because they don't feel confident, safe, or at peace in themselves, how they connect with others, or how they fit in the world. These areas are at the core of who you are and how you interact in the world. At times, it may be difficult to move forward and you may feel stuck. You may feel disconnected, unfulfilled, or overwhelmed. This can affect relationships, work, and your sense of self. It can be difficult to find your way back to yourself and the life you want to build. I'm passionate about helping people navigate this journey. I specialize in trauma, anxiety, life transitions and identity.
I work with people navigating anxiety, grief, trauma, difficult family dynamics, and adjustments. Do you frequently find yourself unheard, overwhelmed, withdrawn, and/or stressed? If so, I would be happy to walk alongside you on your journey and help you go from feeling isolated and misunderstood to feeling connected, seen, and understood.
I work with people navigating anxiety, grief, trauma, difficult family dynamics, and adjustments. Do you frequently find yourself unheard, overwhelmed, withdrawn, and/or stressed? If so, I would be happy to walk alongside you on your journey and help you go from feeling isolated and misunderstood to feeling connected, seen, and understood.
Paul Jamison
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
Nashville, TN 37209 (Online Only)
I know firsthand how crippling anxiety can be, and I want to offer a word of hope that recovery is in reach! I would be honored to hear your story, and help you move forward with wherever you are in life.
Are intrusive thoughts getting to you? I would be honored to help! I specialize in treating OCD and all things anxiety (social anxiety, health anxiety, panic, driving anxiety, phobia's) as well as other OC spectrum disorders such as skin picking and hair pulling.
I know firsthand how crippling anxiety can be, and I want to offer a word of hope that recovery is in reach! I would be honored to hear your story, and help you move forward with wherever you are in life.
Are intrusive thoughts getting to you? I would be honored to help! I specialize in treating OCD and all things anxiety (social anxiety, health anxiety, panic, driving anxiety, phobia's) as well as other OC spectrum disorders such as skin picking and hair pulling.
15 Second Videos
Jordan Malone
Phillip Owens
Michelle Coker
J. Gregory Briggs, Ph.D., LMFT
Jessica Lee Blackwell
Stephanie Sheppard Upchurch
Logan Cornelison
Ayana Boyd
Kendyl Davis
Patricia McGuire
Ginamarie Guarino
Pamela Bean
Tim Jackson
Exhale Family Therapy and Wellness, PC
Rebecca Pearce
Charlie Health
Blake Butterfield
Christi Polk
Alan Dewayne Watson
Megan McMahon
Brandon D. Macon
Loran Kelly
Rachel Hammons
Jess Mansell
Angelique Howington Works
Meg Bearman
Kirstin Lenane
Kathryn Wood
Frances Perkins
The Briggs Institute, Inc.
Mary Ann Green
Mary E Owens
Christy Collier
Grace Oliver
Roy Woods
Kacie Maeda
Hannah Allison
Dan LaVelle
Sarah Shannon
Siarra Jenkins
Claire Mosteller
Natalie Glassburg
Katie Vacanti-Mitchell
Tassel Faith Shanebrook
Elise Rhodes
Joe Rustum
In Rhythm Therapy - Jeremy Cox, LMFT
Matt Dean
Tom Rhodes
Nicoletta Montgomery
J. Gregory Briggs, Ph.D., LMFT
Marriage & Family Therapist, PhD, LMFT
Verified Verified
8 Endorsed
Nashville, TN 37203
My areas of research and special clinical interest include marriage and health, research informed clinical practice, couple therapy, trauma, sex therapy, parenting issues, mood disorders, anxiety, depression, and substance abuse.
My private practice is different than most therapy practices. First, my personal practice is small. My role as President of The Briggs Institute, Inc. allows me to limit my caseload size. This assures that my clients receive the attention they deserve. Second, my experience in academia places me at the forefront of the field of marriage and family therapy. This means that my practice is informed by scientific research that most private practice therapists can't easily access.
My areas of research and special clinical interest include marriage and health, research informed clinical practice, couple therapy, trauma, sex therapy, parenting issues, mood disorders, anxiety, depression, and substance abuse.
My private practice is different than most therapy practices. First, my personal practice is small. My role as President of The Briggs Institute, Inc. allows me to limit my caseload size. This assures that my clients receive the attention they deserve. Second, my experience in academia places me at the forefront of the field of marriage and family therapy. This means that my practice is informed by scientific research that most private practice therapists can't easily access.
Lorraine Jefferson
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37219 (Online Only)
Are you an adult struggling with anxiety, depression, PTSD, or life transitions? I'm Lorraine, a social worker with over 30 years of experience. With a Master’s degree from New York University, I have successfully helped many adults address their mental and behavioral health issues. My approach combines Cognitive Behavioral Therapy, Trauma Therapy, Mindfulness, and more. Amidst this journey of holistic healing, expect a compassionate, genuine, and non-judgmental environment where we strive for your best, not perfection.
Are you an adult struggling with anxiety, depression, PTSD, or life transitions? I'm Lorraine, a social worker with over 30 years of experience. With a Master’s degree from New York University, I have successfully helped many adults address their mental and behavioral health issues. My approach combines Cognitive Behavioral Therapy, Trauma Therapy, Mindfulness, and more. Amidst this journey of holistic healing, expect a compassionate, genuine, and non-judgmental environment where we strive for your best, not perfection.
In therapy with me you'll learn the language of your nervous system to become your own best medicine & healer. Life is too short to be anyone but yourself, and if you're not experiencing your life the way you'd like to… we can change that. As an anxiety specialist, I can tell you that you don't have to feel so stuck & unfulfilled. Happy lives & relationships aren't just what happen to other people. You know that wise inner voice of yours? The one quietly telling you that things don't have to be this way? That's a voice that we'll work to amplify in our work together with high compassion, low B.S.
In therapy with me you'll learn the language of your nervous system to become your own best medicine & healer. Life is too short to be anyone but yourself, and if you're not experiencing your life the way you'd like to… we can change that. As an anxiety specialist, I can tell you that you don't have to feel so stuck & unfulfilled. Happy lives & relationships aren't just what happen to other people. You know that wise inner voice of yours? The one quietly telling you that things don't have to be this way? That's a voice that we'll work to amplify in our work together with high compassion, low B.S.
Not Accepting New Client At This Time We all experience big and little things throughout our lives that impact where we are today. I am here to help you acknowledge, process, and heal those parts that are making living the life you desire difficult. Whether you are struggling with depression, anxiety, postpartum, grief, trauma, OCD, or interpersonal relationships, I am here to help guide you. By working together, we'll uncover your strengths, develop coping strategies, and foster a deeper understanding of yourself.
Not Accepting New Client At This Time We all experience big and little things throughout our lives that impact where we are today. I am here to help you acknowledge, process, and heal those parts that are making living the life you desire difficult. Whether you are struggling with depression, anxiety, postpartum, grief, trauma, OCD, or interpersonal relationships, I am here to help guide you. By working together, we'll uncover your strengths, develop coping strategies, and foster a deeper understanding of yourself.
My areas of clinical expertise are eating disorders/disordered eating, anxiety, depression, co-dependence, body image issues, low self-esteem, difficulty with life transitions and LGBTQ issues.
Whether you are seeking to increase your overall well-being, improve your relationships, or are encountering significant life challenges, I am here to assist you in achieving your personal goals. It is my belief that therapy is an empowering resource that can help you re-author your life. It would be my privilege to work with you in a supportive alliance guided by open respect and acceptance. I am dedicated to providing clients with a supportive environment where therapy sessions are collaborative, engaging and tailored to the individuals unique needs. I approach our work together with curiosity, empathy and humor.
My areas of clinical expertise are eating disorders/disordered eating, anxiety, depression, co-dependence, body image issues, low self-esteem, difficulty with life transitions and LGBTQ issues.
Whether you are seeking to increase your overall well-being, improve your relationships, or are encountering significant life challenges, I am here to assist you in achieving your personal goals. It is my belief that therapy is an empowering resource that can help you re-author your life. It would be my privilege to work with you in a supportive alliance guided by open respect and acceptance. I am dedicated to providing clients with a supportive environment where therapy sessions are collaborative, engaging and tailored to the individuals unique needs. I approach our work together with curiosity, empathy and humor.
Andrea Santa Maria
Counselor, MA, LPC, MHSP, C-DBT
Verified Verified
12 Endorsed
Nashville, TN 37207
I love working with women and girls of all ages who are experiencing issues such as pat trauma, disordered eating, anxiety, relationship struggles, self-esteem / body image issues, anxiety, issues related to motherhood, stress, familial conflict, and navigating life transitions.
I help women and girls unlock their true potential in therapy by providing a space that is filled with energy, authenticity, and hands-on work. The work I do is educational and active, as I believe tangible resources and transparency are key to effective therapeutic work. My goal is to create a relatable and modern approach to therapy as we work to break negative patterns, gain self-awareness, and learn new ways to cope with past events and current stresses.
I love working with women and girls of all ages who are experiencing issues such as pat trauma, disordered eating, anxiety, relationship struggles, self-esteem / body image issues, anxiety, issues related to motherhood, stress, familial conflict, and navigating life transitions.
I help women and girls unlock their true potential in therapy by providing a space that is filled with energy, authenticity, and hands-on work. The work I do is educational and active, as I believe tangible resources and transparency are key to effective therapeutic work. My goal is to create a relatable and modern approach to therapy as we work to break negative patterns, gain self-awareness, and learn new ways to cope with past events and current stresses.
Aligned Counseling LLC
Licensed Professional Counselor, LPCMHSP, NCC, MEd
Verified Verified
Nashville, TN 37215 (Online Only)
Your worries, fears, and self-doubt will always be met with compassion and empathy.
I work with women who are considering or approaching major life transitions or milestones. Women who are smart and ambitious and tend towards perfectionism which leaves them questioning themselves and experiencing stress and worry. Women who are entering a new decade, deciding to switch careers, contemplating marriage and/or parenthood, all the while navigating daily stressors and everyday lives. I work with women who are looking to be kinder to themselves and figure out what they really want.
Your worries, fears, and self-doubt will always be met with compassion and empathy.
I work with women who are considering or approaching major life transitions or milestones. Women who are smart and ambitious and tend towards perfectionism which leaves them questioning themselves and experiencing stress and worry. Women who are entering a new decade, deciding to switch careers, contemplating marriage and/or parenthood, all the while navigating daily stressors and everyday lives. I work with women who are looking to be kinder to themselves and figure out what they really want.
However, my specialties include anxiety, depression, trauma, and disordered eating.
My philosophy about therapy is that when you meet a client where they are, that they can achieve every and any goal that they could possibly think of. My experience across various levels of care allows me to help you navigate through unchartered waters and to be with you throughout the journey. In fact, it'll be my honor to do so.
However, my specialties include anxiety, depression, trauma, and disordered eating.
My philosophy about therapy is that when you meet a client where they are, that they can achieve every and any goal that they could possibly think of. My experience across various levels of care allows me to help you navigate through unchartered waters and to be with you throughout the journey. In fact, it'll be my honor to do so.
Life is hard and we sometimes need someone to walk with us through it. My passion is for women and men troubled with relationship issues or who struggle with depression and anxiety which can manifest in a number of ways including self harm, low self-esteem, eating disorders, and panic attacks. I get excited to work with couples helping them build intimacy and understanding of themselves and one another. I love working with motivated clients and it's my passion to create a safe, nonjudgmental environment to explore those tough and sometimes dark places with those who want to move forward and live the life they desire.
Life is hard and we sometimes need someone to walk with us through it. My passion is for women and men troubled with relationship issues or who struggle with depression and anxiety which can manifest in a number of ways including self harm, low self-esteem, eating disorders, and panic attacks. I get excited to work with couples helping them build intimacy and understanding of themselves and one another. I love working with motivated clients and it's my passion to create a safe, nonjudgmental environment to explore those tough and sometimes dark places with those who want to move forward and live the life they desire.
See more therapy options for Nashville
Nearby Anxiety Therapists Searches for Nashville
- Antioch
- Bellevue
- Berry Hill
- Brentwood
- Goodlettsville
- Hendersonville
- Hermitage
- La Vergne
- Madison
- Mount Juliet
- Oak Hill
- Old Hickory
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.