Anxiety Therapists in Old Hickory, TN
A psychologist might help a client with 1) depression, anxiety, anger, or insomnia 2) a chronic medical/physical condition negatively impacting functioning, or 3) managing acute stress/adjustment related to divorce, retirement, or the death of a loved one.
My approach is one of brief, evidence-based treatment, from a cognitive behavioral framework. I work with individual, adult clients and my availability includes evenings and weekends. I no longer have an office for in-person visits, so I offer only telehealth visits. The rate is $140
A psychologist might help a client with 1) depression, anxiety, anger, or insomnia 2) a chronic medical/physical condition negatively impacting functioning, or 3) managing acute stress/adjustment related to divorce, retirement, or the death of a loved one.
My approach is one of brief, evidence-based treatment, from a cognitive behavioral framework. I work with individual, adult clients and my availability includes evenings and weekends. I no longer have an office for in-person visits, so I offer only telehealth visits. The rate is $140
Are you struggling with Anxiety, Depression, or Unhealthy Relationships?
With over 30 years of experience in Christian Counseling, my specialties are:
• Struggling with anxiety and depression
• Healing from emotional or verbal abuse
• Navigating difficult or unhealthy relationships
• Feeling stuck, overwhelmed, or disconnected.
My approach combines Christian cognitive behavioral techniques with biblical truth to help you:
Are you struggling with Anxiety, Depression, or Unhealthy Relationships?
With over 30 years of experience in Christian Counseling, my specialties are:
• Struggling with anxiety and depression
• Healing from emotional or verbal abuse
• Navigating difficult or unhealthy relationships
• Feeling stuck, overwhelmed, or disconnected.
My approach combines Christian cognitive behavioral techniques with biblical truth to help you:
I am compassionate and experienced with 19 years of practice in helping individuals navigate the challenges of depression and anxiety.
The first session with me is an opportunity for us to get to know each other and begin building a foundation of trust and understanding. There is no pressure just a conversation to begin your path toward healing and personal growth. I will ask you some questions about your background and your current concerns, and what brought you into therapy.
I am compassionate and experienced with 19 years of practice in helping individuals navigate the challenges of depression and anxiety.
The first session with me is an opportunity for us to get to know each other and begin building a foundation of trust and understanding. There is no pressure just a conversation to begin your path toward healing and personal growth. I will ask you some questions about your background and your current concerns, and what brought you into therapy.
I specialize in helping people work through grief, depression, anger, trauma, and anxiety.
I'm so grateful that you have taken the step to reach out for help. Let's work together in where you'd like to grow. It's not about being someone different. It's about being the best possible version of you and I would love to help you get there!
I specialize in helping people work through grief, depression, anger, trauma, and anxiety.
I'm so grateful that you have taken the step to reach out for help. Let's work together in where you'd like to grow. It's not about being someone different. It's about being the best possible version of you and I would love to help you get there!
As an NCCA Certified Temperament Counselor, I use the Arno Profile System (APS), a biblically based temperament assessment, to help you discover your God-given strengths, understand why you respond the way you do, reduce anxiety, improve relationships, and move forward with greater confidence, purpose, and hope.
I help individuals, couples, and families find hope, healing, and lasting change through Christ-centered counseling. Together we'll uncover the thoughts, behaviors, and hurts keeping you stuck while building healthier ways to think, communicate, and live. My goal is to help you renew your mind, restore your God-given identity, strengthen your relationships, and move forward with greater peace, confidence, and purpose.
With 12 years of experience, MA Clinical Christian Counseling • Board Certified in Marriage & Family, Cognitive Therapy and Christian Ethics.
As an NCCA Certified Temperament Counselor, I use the Arno Profile System (APS), a biblically based temperament assessment, to help you discover your God-given strengths, understand why you respond the way you do, reduce anxiety, improve relationships, and move forward with greater confidence, purpose, and hope.
I help individuals, couples, and families find hope, healing, and lasting change through Christ-centered counseling. Together we'll uncover the thoughts, behaviors, and hurts keeping you stuck while building healthier ways to think, communicate, and live. My goal is to help you renew your mind, restore your God-given identity, strengthen your relationships, and move forward with greater peace, confidence, and purpose.
With 12 years of experience, MA Clinical Christian Counseling • Board Certified in Marriage & Family, Cognitive Therapy and Christian Ethics.
What an honor it is to share space with folks who want to enjoy their lives to the fullest! I'm here to help you improve relationships, regulate emotions, overcome past hurts, and plan for living your best life. I'll work with you to move past barriers so that you can achieve your goals. I am passionate about empowering you to be the greatest version of yourself. If you measure yourself as a "human doing" instead of a "human being”, if you have difficulty setting boundaries with friends and family, if you find yourself repeating the same patterns that are no longer serving you, I'd love to talk with you.
What an honor it is to share space with folks who want to enjoy their lives to the fullest! I'm here to help you improve relationships, regulate emotions, overcome past hurts, and plan for living your best life. I'll work with you to move past barriers so that you can achieve your goals. I am passionate about empowering you to be the greatest version of yourself. If you measure yourself as a "human doing" instead of a "human being”, if you have difficulty setting boundaries with friends and family, if you find yourself repeating the same patterns that are no longer serving you, I'd love to talk with you.
Welcome! I'm truly honored to have the opportunity to work with you. Supporting you on your journey toward healing and growth is a responsibility I take seriously. I look forward to hearing your story. Are you a care giver experiencing compassion fatigue? Remember we must take care of Self before we can care for others effectively.
Remember—your emotional health and well-being matter. Taking the first step toward seeking support can feel overwhelming, but you're not alone. I'm here to walk alongside you with care, compassion, and unwavering support.
Welcome! I'm truly honored to have the opportunity to work with you. Supporting you on your journey toward healing and growth is a responsibility I take seriously. I look forward to hearing your story. Are you a care giver experiencing compassion fatigue? Remember we must take care of Self before we can care for others effectively.
Remember—your emotional health and well-being matter. Taking the first step toward seeking support can feel overwhelming, but you're not alone. I'm here to walk alongside you with care, compassion, and unwavering support.
Anxious?
I use a mix of approaches, including DBT, CBT, mindfulness, expressive therapies, and solution-focused techniques. Together, we will use your strengths and individual goals to find practical strategies to help you implement new skills, manage stressors, gain confidence, and build resilience to make life feel less overwhelming.
Anxious?
I use a mix of approaches, including DBT, CBT, mindfulness, expressive therapies, and solution-focused techniques. Together, we will use your strengths and individual goals to find practical strategies to help you implement new skills, manage stressors, gain confidence, and build resilience to make life feel less overwhelming.
I work with clients who may be struggling with depression, anxiety, and trauma.
My priority, and focus, is to meet you where you are at on your life’s journey. You may face challenges with life transitions, negative feelings of shame, guilt, and others that find you unhealthily ruminating about the past or future. There may be insecure attachment style issues where you are turning to unhealthy relationships, or negative patterns of behavior in general. Together, we’ll work to understand these challenges, build self-confidence, and empower you to set boundaries and create effective ways to manage stress to become a better version of you.
I work with clients who may be struggling with depression, anxiety, and trauma.
My priority, and focus, is to meet you where you are at on your life’s journey. You may face challenges with life transitions, negative feelings of shame, guilt, and others that find you unhealthily ruminating about the past or future. There may be insecure attachment style issues where you are turning to unhealthy relationships, or negative patterns of behavior in general. Together, we’ll work to understand these challenges, build self-confidence, and empower you to set boundaries and create effective ways to manage stress to become a better version of you.
LaToya Phillips-Burkeen is a Licensed Professional Counselor in Tennessee. She has a Master of Arts in Clinical Mental Health Counseling and a Bachelor of Science from Tennessee State University. LaToya utilizes strength-based approaches and integrates different treatment modalities to meet the goals and needs of individuals, such as person-centered and solution-focused theories. LaToya believes relationships and connection are very important to an individual’s growth and development while managing challenging life transitions and emotions. She provides emotional support and guidance to those experiencing grief and loss.
LaToya Phillips-Burkeen is a Licensed Professional Counselor in Tennessee. She has a Master of Arts in Clinical Mental Health Counseling and a Bachelor of Science from Tennessee State University. LaToya utilizes strength-based approaches and integrates different treatment modalities to meet the goals and needs of individuals, such as person-centered and solution-focused theories. LaToya believes relationships and connection are very important to an individual’s growth and development while managing challenging life transitions and emotions. She provides emotional support and guidance to those experiencing grief and loss.
Kristin works with adults living with anxiety and depression, those who suspect or are late-diagnosed with ADHD &/or autism, and trauma, especially as these issues present in women.
In her free time, Kristin enjoys reading, listening to music, time with friends, walking, and The Society for Creative Anachronism: a world-wide, 501c3, educational organization that focuses on studying and recreating all aspects of life prior to 1600 BCE.
Kristin works with adults living with anxiety and depression, those who suspect or are late-diagnosed with ADHD &/or autism, and trauma, especially as these issues present in women.
In her free time, Kristin enjoys reading, listening to music, time with friends, walking, and The Society for Creative Anachronism: a world-wide, 501c3, educational organization that focuses on studying and recreating all aspects of life prior to 1600 BCE.
Dominic Alleva is a Licensed Professional Mental Health Counselor in Tennessee who has been practicing since 2015. He holds a Master of Arts in Mental Health Clinical Counseling from Argosy University. Dominic is certified in Cognitive Behavioral Therapy and trained in various evidence-based therapies such as Acceptance and Commitment Therapy, Dialectic Behavioral Therapy, Trauma Focused Therapy and Motivational Interviewing. He creates a compassionate and safe environment for personal growth and healing.Dominic Alleva is a Licensed Professional Mental Health Counselor in Tennessee who has been practicing since 2015. He holds a Mast
Dominic Alleva is a Licensed Professional Mental Health Counselor in Tennessee who has been practicing since 2015. He holds a Master of Arts in Mental Health Clinical Counseling from Argosy University. Dominic is certified in Cognitive Behavioral Therapy and trained in various evidence-based therapies such as Acceptance and Commitment Therapy, Dialectic Behavioral Therapy, Trauma Focused Therapy and Motivational Interviewing. He creates a compassionate and safe environment for personal growth and healing.Dominic Alleva is a Licensed Professional Mental Health Counselor in Tennessee who has been practicing since 2015. He holds a Mast
She supports children, adolescents, teens, adults, and seniors who are experiencing concerns such as anxiety, depression, and trauma.
Cyndi provides individual and family therapy, integrating Cognitive Behavioral Therapy (CBT), mindfulness techniques, and family therapy to support emotional regulation, resilience, and healthier communication patterns.
She supports children, adolescents, teens, adults, and seniors who are experiencing concerns such as anxiety, depression, and trauma.
Cyndi provides individual and family therapy, integrating Cognitive Behavioral Therapy (CBT), mindfulness techniques, and family therapy to support emotional regulation, resilience, and healthier communication patterns.
Nicholas has extensive experience in addressing issues such as anxiety, depression, relationship struggles, life transitions, and trauma.
In addition to his work as a therapist, Nicholas enjoys serving at his church and volunteering to help college students build social-emotional skills and wellness. He and his wife share a love for singing, traveling, and spending quality time with their family. Therapy is a collaborative journey, and Nicholas is here to support you every step of the way.In
Nicholas has extensive experience in addressing issues such as anxiety, depression, relationship struggles, life transitions, and trauma.
In addition to his work as a therapist, Nicholas enjoys serving at his church and volunteering to help college students build social-emotional skills and wellness. He and his wife share a love for singing, traveling, and spending quality time with their family. Therapy is a collaborative journey, and Nicholas is here to support you every step of the way.In
Tavianna Patterson is a Licensed Clinical Social Worker in the state of Tennessee, and she has been in practice for approximately 15 years. She has her bachelor's degree in psychology from the University of Tennessee, Martin, and her master's degree in social work from the University of Tennessee. Tavianna has had a variety of experience working in multiple settings including community mental health, a group home setting for children in state custody, an agency treating survivors of sexual assault, and private practice.
Tavianna Patterson is a Licensed Clinical Social Worker in the state of Tennessee, and she has been in practice for approximately 15 years. She has her bachelor's degree in psychology from the University of Tennessee, Martin, and her master's degree in social work from the University of Tennessee. Tavianna has had a variety of experience working in multiple settings including community mental health, a group home setting for children in state custody, an agency treating survivors of sexual assault, and private practice.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Zainab Suara is a Psychologist in Tennessee. She graduated from the University of Hartford in which she received her Doctorate in Clinical Psychology. Additionally, she earned her Bachelor’s degree in Biology from Howard University in Washington, D.C., her Master of Science in Public Health from Meharry Medical College in Nashville, TN, and her MA in Clinical Practices in Psychology from the University of Hartford.
Zainab Suara is a Psychologist in Tennessee. She graduated from the University of Hartford in which she received her Doctorate in Clinical Psychology. Additionally, she earned her Bachelor’s degree in Biology from Howard University in Washington, D.C., her Master of Science in Public Health from Meharry Medical College in Nashville, TN, and her MA in Clinical Practices in Psychology from the University of Hartford.
She works with adults and seniors to address concerns such as anxiety, depression, and grief, while also supporting a range of additional challenges that can arise during life transitions.
Angelia’s clinical work is grounded in a thoughtful, integrative approach that blends Cognitive Behavioral Therapy (CBT), faith-based counseling, and couples and family therapy principles.
She works with adults and seniors to address concerns such as anxiety, depression, and grief, while also supporting a range of additional challenges that can arise during life transitions.
Angelia’s clinical work is grounded in a thoughtful, integrative approach that blends Cognitive Behavioral Therapy (CBT), faith-based counseling, and couples and family therapy principles.
Serving clients throughout TN, she provides individual therapy and family therapy tailored to each person’s goals, whether they are navigating anxiety, depression, trauma, or major life transitions.
She has extensive experience treating anxiety, depression, and PTSD/trauma, working with teens (15–17), young adults, midlife adults, and older adults facing school avoidance, mood instability, and complex life changes.
Serving clients throughout TN, she provides individual therapy and family therapy tailored to each person’s goals, whether they are navigating anxiety, depression, trauma, or major life transitions.
She has extensive experience treating anxiety, depression, and PTSD/trauma, working with teens (15–17), young adults, midlife adults, and older adults facing school avoidance, mood instability, and complex life changes.
I believe that the emotions we are most tempted to run away from– fear, grief, anger– exist to tell us about the kind of life we want.
I love working with adults who understand that they need to do something different. My clients are eager to feel better, but they may not see a path from here to there. They often feel stuck, anxious, and depressed about the direction of their lives and relationships right now and want better for themselves.
I believe that the emotions we are most tempted to run away from– fear, grief, anger– exist to tell us about the kind of life we want.
I love working with adults who understand that they need to do something different. My clients are eager to feel better, but they may not see a path from here to there. They often feel stuck, anxious, and depressed about the direction of their lives and relationships right now and want better for themselves.
See more therapy options for Old Hickory
Nearby Anxiety Therapists Searches for Old Hickory
- Antioch
- Berry Hill
- Gallatin
- Goodlettsville
- Greenbrier
- Hendersonville
- Hermitage
- Madison
- Mount Juliet
- Nashville
- Oak Hill
- White House
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.