Anxiety Therapists in Oak Hill, TN
I am here to support and walk alongside them through all that life throws, whether that be self-esteem/body image issues, difficulty navigating anxiety/depression, or even life changes, such as divorce adjustment or switching schools.
Therapy is not a on size fits all and therefore your child can expect to experience an approach to counseling that fits their specific needs. I utilize many different modalities in my practice, such as directive and non-directive play therapy, Cognitive Behavioral Therapy (CBT), as well as Acceptance and Commitment Therapist (ACT).
I am here to support and walk alongside them through all that life throws, whether that be self-esteem/body image issues, difficulty navigating anxiety/depression, or even life changes, such as divorce adjustment or switching schools.
Therapy is not a on size fits all and therefore your child can expect to experience an approach to counseling that fits their specific needs. I utilize many different modalities in my practice, such as directive and non-directive play therapy, Cognitive Behavioral Therapy (CBT), as well as Acceptance and Commitment Therapist (ACT).
Are you having trouble making meaningful connections with others? Feeling lost or alone? Feeling like nobody knows the real you? You are not alone. Meaningful change in your relationships and your own life can come from within.
Are you having trouble making meaningful connections with others? Feeling lost or alone? Feeling like nobody knows the real you? You are not alone. Meaningful change in your relationships and your own life can come from within.
Ericka Davis
Clinical Social Work/Therapist, LCSW, EMDR-C, BSP-C, KAP
4 Endorsed
Serves Area
Waitlist for new clients
Momma, are you struggling with: Postpartum depression, postpartum anxiety, postpartum OCD/ intrusive thoughts?
I specialize in helping individuals heal from complex trauma and supporting mothers in the postpartum period. As a neuro-informed therapist, I use brain-based approaches to create real, lasting change. Whether you’re navigating deep emotional wounds, struggling with identity in motherhood, or feeling stuck in old patterns, I’m here to help you reconnect with yourself, build resilience, and experience meaningful growth. Together, we’ll create a path toward healing that truly works for you.
Momma, are you struggling with: Postpartum depression, postpartum anxiety, postpartum OCD/ intrusive thoughts?
I specialize in helping individuals heal from complex trauma and supporting mothers in the postpartum period. As a neuro-informed therapist, I use brain-based approaches to create real, lasting change. Whether you’re navigating deep emotional wounds, struggling with identity in motherhood, or feeling stuck in old patterns, I’m here to help you reconnect with yourself, build resilience, and experience meaningful growth. Together, we’ll create a path toward healing that truly works for you.
I work with clients overcoming anxiety, depression, perfectionism, life transitions, relationship issues, family conflicts, self-esteem, and/or trauma.
Hi! I am so glad you are prioritizing your health and taking this step towards a better you!
Counseling is my passion, and I strive to build therapeutic relationships that are supportive, genuine, and conversational while still providing meaningful support. I specialize in supporting individuals from adolescence through adulthood as they navigate major life transitions and challenges, and my hope is that you feel a sense of safety, connection, and community as we navigate your journey together.
I work with clients overcoming anxiety, depression, perfectionism, life transitions, relationship issues, family conflicts, self-esteem, and/or trauma.
Hi! I am so glad you are prioritizing your health and taking this step towards a better you!
Counseling is my passion, and I strive to build therapeutic relationships that are supportive, genuine, and conversational while still providing meaningful support. I specialize in supporting individuals from adolescence through adulthood as they navigate major life transitions and challenges, and my hope is that you feel a sense of safety, connection, and community as we navigate your journey together.
Life can be challenging, beautiful, messy, exhausting, and more! It can be especially difficult to move forward when you feel stuck. Let’s talk and see if therapy would be a good fit for you.
Life can be challenging, beautiful, messy, exhausting, and more! It can be especially difficult to move forward when you feel stuck. Let’s talk and see if therapy would be a good fit for you.
I am also a Ketamine Assisted Psychotherapist, trained to use Ketamine with therapy for depression, anxiety, and trauma.
Now offering Ketamine Assisted Therapy retreats! (One day or two day wellness retreats.)
My passion is working with couples/individuals that feel stuck and pulled into destructive communication patterns in their relationship. I help couples heal from deep hurts and move towards intimate connection using Emotionally Focused Therapy, which is backed by research and a highly effective model for helping couples rebuild intimacy.
I am also a Ketamine Assisted Psychotherapist, trained to use Ketamine with therapy for depression, anxiety, and trauma.
Now offering Ketamine Assisted Therapy retreats! (One day or two day wellness retreats.)
My passion is working with couples/individuals that feel stuck and pulled into destructive communication patterns in their relationship. I help couples heal from deep hurts and move towards intimate connection using Emotionally Focused Therapy, which is backed by research and a highly effective model for helping couples rebuild intimacy.
My clinical interests include trauma, grief, depression, anxiety, life-transitions, and relationship issues.
My aim is to collaborate with you to create goals and approaches that are tailored to your needs. I also believe that we are holistic beings, and I am passionate about helping individuals find health in every area of their lives. I am experienced in utilizing IFS, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Person-Centered Therapy, and others
My clinical interests include trauma, grief, depression, anxiety, life-transitions, and relationship issues.
My aim is to collaborate with you to create goals and approaches that are tailored to your needs. I also believe that we are holistic beings, and I am passionate about helping individuals find health in every area of their lives. I am experienced in utilizing IFS, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Person-Centered Therapy, and others
I especially enjoy working with clients navigating self-esteem, relationships, spirituality, anxiety, depression, and perfectionism.
Hi! Welcome!
I’m so glad you’re here. I always say finding a therapist is kind of like dating - you truly have to find the right match. Here are some nuggets of information about me that might help you determine if I feel like a good fit. I believe that healing comes through connection, and I’m deeply passionate about the therapeutic relationship. I spend a lot of time getting to know my clients in an authentic and judgment-free way.
I especially enjoy working with clients navigating self-esteem, relationships, spirituality, anxiety, depression, and perfectionism.
Hi! Welcome!
I’m so glad you’re here. I always say finding a therapist is kind of like dating - you truly have to find the right match. Here are some nuggets of information about me that might help you determine if I feel like a good fit. I believe that healing comes through connection, and I’m deeply passionate about the therapeutic relationship. I spend a lot of time getting to know my clients in an authentic and judgment-free way.
I work with neurodivergent clients with issues related to relational difficulties, insecure attachment, perfectionism, self-esteem, depression, anxiety, burnout, emotional regulation, communication issues and codependence.
Hello! I'm Rachel - I'm a neurodivergent therapist specializing in supporting adults with ADHD and/or autism (ASD), particularly women who have received late diagnoses or who identify with high-masking.
I work with neurodivergent clients with issues related to relational difficulties, insecure attachment, perfectionism, self-esteem, depression, anxiety, burnout, emotional regulation, communication issues and codependence.
Hello! I'm Rachel - I'm a neurodivergent therapist specializing in supporting adults with ADHD and/or autism (ASD), particularly women who have received late diagnoses or who identify with high-masking.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience in the field of social work. I have worked in a number of specialty areas, including addiction recovery, child and family welfare, community mental health, domestic violence, sexual assault, medical/inpatient, law enforcement, military, and Veterans. I have extensive experience working with PTSD and complex trauma. I am trained in Biofeedback, CBT (cognitive behavioral therapy), CPT (cognitive processing therapy), PE (prolonged exposure), and EMDR (eye movement desensitization reprocessing).
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience in the field of social work. I have worked in a number of specialty areas, including addiction recovery, child and family welfare, community mental health, domestic violence, sexual assault, medical/inpatient, law enforcement, military, and Veterans. I have extensive experience working with PTSD and complex trauma. I am trained in Biofeedback, CBT (cognitive behavioral therapy), CPT (cognitive processing therapy), PE (prolonged exposure), and EMDR (eye movement desensitization reprocessing).
As of August 2023, I have relocated my practice from Houston, TX to Nashville, TN. I am now scheduling fall in-person psychological, psychoeducational, and school neuropsychological assessments and therapy sessions in Nashville, TN and telepsychology appointments in the 39 PSYPACT states.
As of August 2023, I have relocated my practice from Houston, TX to Nashville, TN. I am now scheduling fall in-person psychological, psychoeducational, and school neuropsychological assessments and therapy sessions in Nashville, TN and telepsychology appointments in the 39 PSYPACT states.
Although I am not presently taking new clients, I wish you success on your search for a therapist. I also want to remind you that every problem you face is an opportunity to evolve - to learn and to deepen your understanding of yourself and others; to increase your capacity for joy, connectedness, and emotional maturity. This is a lifelong journey. As you seek guidance on your present leg of the journey, I hope you find someone who will walk beside you with compassion and curiosity.
Although I am not presently taking new clients, I wish you success on your search for a therapist. I also want to remind you that every problem you face is an opportunity to evolve - to learn and to deepen your understanding of yourself and others; to increase your capacity for joy, connectedness, and emotional maturity. This is a lifelong journey. As you seek guidance on your present leg of the journey, I hope you find someone who will walk beside you with compassion and curiosity.
More Therapists Nearby
As a result you may experience uncomfortable symptoms such as grief, anxiety, depression or relationship struggles.
With the convenience of online therapy, there’s no traffic or waiting rooms. You can have a counseling session from wherever you feel the most comfortable. We have multiple counselors on staff so you can schedule an appointment that fits your schedule.
As a result you may experience uncomfortable symptoms such as grief, anxiety, depression or relationship struggles.
With the convenience of online therapy, there’s no traffic or waiting rooms. You can have a counseling session from wherever you feel the most comfortable. We have multiple counselors on staff so you can schedule an appointment that fits your schedule.
Overwhelmed and stressed by the thought of being "Superwoman" again? Time after time, you find yourself rescuing others and putting others before you. Leaving absolutely no time for yourself. Tired of constantly being the "Strong One?" Leaving yourself feeling drained and unfulfilled. At work, you go above and beyond but it goes unnoticed. At home, your days are filled with tasks that take up your entire day but you still feel unappreciated. Personally, you have told yourself that staying busy, overextending yourself and being the "Strong One" equals your success, value and worth.
Overwhelmed and stressed by the thought of being "Superwoman" again? Time after time, you find yourself rescuing others and putting others before you. Leaving absolutely no time for yourself. Tired of constantly being the "Strong One?" Leaving yourself feeling drained and unfulfilled. At work, you go above and beyond but it goes unnoticed. At home, your days are filled with tasks that take up your entire day but you still feel unappreciated. Personally, you have told yourself that staying busy, overextending yourself and being the "Strong One" equals your success, value and worth.
Are these feelings causing you to ignore your self-care and be anxious and depressed most of the time?
I use evidence-based treatments like CBT to assist clients in understanding how our thoughts, emotions, and behaviors shape the version of the world we are living in. I also use person-centered therapy to empower my clients and create a trusting relationship so they can express their feelings and talk without fear about anything that concerns them.
Are these feelings causing you to ignore your self-care and be anxious and depressed most of the time?
I use evidence-based treatments like CBT to assist clients in understanding how our thoughts, emotions, and behaviors shape the version of the world we are living in. I also use person-centered therapy to empower my clients and create a trusting relationship so they can express their feelings and talk without fear about anything that concerns them.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Are you experiencing anxiety, sadness, or a sense of hopelessness?
I help clients struggling with depression, anxiety, career development, maternal mental health, and marriage/divorce mediations. Clinical expertise also includes working with First Responders, Law Enforcement, Vicarious Trauma, Weight Loss, and Maternal Mental Health.
Are you experiencing anxiety, sadness, or a sense of hopelessness?
I help clients struggling with depression, anxiety, career development, maternal mental health, and marriage/divorce mediations. Clinical expertise also includes working with First Responders, Law Enforcement, Vicarious Trauma, Weight Loss, and Maternal Mental Health.
Hi, I'm a therapist specializing in helping individuals overcome challenges like anxiety, depression, and trauma.
I understand finding the right therapist can feel daunting. I'm committed to creating a safe and supportive space where you can feel comfortable exploring your challenges and working towards a more fulfilling life. Let's work together to achieve your goals.
Hi, I'm a therapist specializing in helping individuals overcome challenges like anxiety, depression, and trauma.
I understand finding the right therapist can feel daunting. I'm committed to creating a safe and supportive space where you can feel comfortable exploring your challenges and working towards a more fulfilling life. Let's work together to achieve your goals.
Some areas of practice include; relationship problems, relief from depression, anxiety, grief and loss, effective communication skills, conflict resolution, substance abuse, family therapy, maintaining creativity, and time management.
Elizabeth Porter has over 10 years experience working in both the counseling field and entertainment industry. She understands the demands that often come with working in the entertainment industry. She established Entertainment Health Services to help creatives navigate through life with affordable counseling services.
Some areas of practice include; relationship problems, relief from depression, anxiety, grief and loss, effective communication skills, conflict resolution, substance abuse, family therapy, maintaining creativity, and time management.
Elizabeth Porter has over 10 years experience working in both the counseling field and entertainment industry. She understands the demands that often come with working in the entertainment industry. She established Entertainment Health Services to help creatives navigate through life with affordable counseling services.
I provide a comfortable, safe and non-judgmental place to address such issues as anxiety, depression, disordered eating, lack of self-love and past traumatic experiences.
I love having the opportunity to work with women to help them become healed, healthy and whole. I use cognitive behavioral therapy to help clients learn new ways of thinking and relating to their world. I also use EMDR (Eye Movement Desensitization Reprocesing) as a dynamic tool for processing traumatic memories and replacing negative beliefs clients may have about themselves. It is my desire to join you wherever you are in your journey. We will confront the past, share insights about the present and develop the tools you need to move toward an empowered and hopeful future.
I provide a comfortable, safe and non-judgmental place to address such issues as anxiety, depression, disordered eating, lack of self-love and past traumatic experiences.
I love having the opportunity to work with women to help them become healed, healthy and whole. I use cognitive behavioral therapy to help clients learn new ways of thinking and relating to their world. I also use EMDR (Eye Movement Desensitization Reprocesing) as a dynamic tool for processing traumatic memories and replacing negative beliefs clients may have about themselves. It is my desire to join you wherever you are in your journey. We will confront the past, share insights about the present and develop the tools you need to move toward an empowered and hopeful future.
See more therapy options for Oak Hill
Nearby Anxiety Therapists Searches for Oak Hill
- Antioch
- Bellevue
- Berry Hill
- Brentwood
- Franklin
- Hermitage
- La Vergne
- Madison
- Melrose
- Nashville
- Nolensville
- Old Hickory
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.