Anxiety Therapists in Antioch, TN

I am here to support you on your journey to mental, physical, and spiritual well-being. I acknowledge that you have taken a courageous step towards healing by seeking help. As therapist it is my role to create a safe environment to explore and achieve your goals. You already possess everything you need to heal and in our time together these internal resources will become more accessible to you. My approach to therapy is trauma-informed, strengthens-based, and culturally-sensitive. I will integrate various treatment modalities to address your needs and aid you in reaching a state of wholeness.

As a solution focused therapist, my goal is to empower you to find your own strengths. My approach to therapy is to assist you to heal from past wounds and cope with current issues in nurturing and non-judgmental manner. I am a Licensed Professional Counselor with experience working with many types of disorders - including learning difficulties, Attention Deficit Disorders, Post Traumatic Stress Disorders, Marital/Relationship problems, Anxiety , and Depression.

Together we will find the right path, and right set of practical tools, to help you overcome obstacles and become your best self. After over a decade-and-a-half working in mental health, I am skilled in the latest, evidence-based therapies available (e.g., Relational Mindfulness and Acceptance & Commitment Therapy). But no single approach works for all people at all times and, remaining flexible, we will create a safe therapeutic environment with the best combination of techniques that works for you. So many different psychotherapies exist today because there is no one approach that works at all times.

My professional experience has prepared me to work with clients from various backgrounds. I enjoy walking beside each client on their journey to personal growth with empathy and compassion. Clients are able to identify and process emotions, find resolution, and regain control to live a rewarding and productive life. I provide a safe space for self expression. You will experience a confidential, non-judgmental environment where you are heard, understood, and appreciated. I am committed to helping you increase your self-understanding and quality of life.

Meeting with a therapist is an important part of overall health, not to mention, the best way to sort out difficult life circumstances. The work I do with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance and a completely safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist.

Hey there, most of my patients just call me "Doc" to keep it simple. My specialty areas include anxiety , relationship issues for couples, PTSD, & gastric bypass evaluations. Listen, life does not have to hurt ALL the time, & it is way too short to STAY unhappy & overwhelmed. You have the power to take back control of your life, job, family, & future. Rome, as great a city as it was in its prime, was not built in a day; it took time & a "plan". Together, we can develop a "plan" to get to the greatness inside you. Success is achievable; you just need the right coach. Call or email today & let me help you.

If you are struggling with anxiety and depression, I am offering intensive therapy. It is seven sessions dedicated to your growth and change. Please note that this therapy is for persons who are serious in making a positive change in their mental health. This approach is not a quick fix, it is intensive and requires commitment to change.

You put your best foot forward but struggle to acknowledge the good in your life. You put on a brave face and constantly show up for others but neglect your own needs. You have been conditioned to say “everything is fine” and hide how you really feel. Sometimes you may even feel like you don’t deserve joy.

Marcia Lara is a Licensed Professional Counselor in Tennessee who has been practicing since 1997. She has a Master's Degree in Counseling/Psychology. Marcia uses an eclectic approach to therapy, with the goal of using the most effective form of treatment based on the client's needs. She goes by the motto, "it is less important to the client how much you know, as compared to how much you care. " Marcia speaks fluent Spanish, and although she is not Hispanic has had many years of experience working with the Spanish speaking population. She specializes in the treatment mood and anxiety disorders.

I pride myself in providing a safe and supportive space to work side by side to overcome traumas and barriers. I specialize in addressing depression, anxiety and trauma using integrated therapies. Through clinical experience, compassion and empathy, I support and assist those willing to make a positive difference in their lives.

This is your opportunity to take time to improve your mental and emotional well being. Many people are dealing with depression, anxiety , grief, and stress as they attempt to adjust from the change in normalcy. Emotions and feelings are natural indicators that reflects what we are personally feeling. Here at Mindful Steps, we believe that therapy is a teamwork effort. Your Therapist will help you navigate through life’s obstacles, challenge maladaptive behaviors, and negative thought patterns that have kept you stuck.

Kristin Cuzzourt, LPC-MHSP Kristin Cuzzourt is a Licensed Professional Counselor in Tennessee who has been practicing since 2019. She has a Masters in Clinical Mental Health Counseling from Argosy University, a Massage Therapy Certificate from Lexington Healing Arts Academy, and a Bachelor of Science from the University of Georgia. Kristin believes all humans have inner strengths and abilities; but sometimes life causes us to lose belief in ourselves. This can show up as anxiety , depression, stress and feeling overwhelmed, or just feeling lost or stuck.

I wish to challenge certain stereotypes around mental health and invite anyone, regardless of their race and/or gender to reach out for psychological services if needed. I work with clients demonstrating a range of mental health concerns, including: anxiety , depression, self-esteem issues, mood and personality disorders, life transitions and stress. My preference of clients is not limited to their race, gender, religion, or sexual orientation, but their devotion to their own mental well being.

We strive to build relationships that heal. Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Arriving at the place of wholeness oftentimes is a journey. That path has “detours” and “construction” blocks along the way. Some of us barrel through those and some of us turn around. Either direction leaves us in a place where we need healing. We all have the strength to conquer our adversities and I want to partner with you.

Struggling with anxiety can cause you to feel stuck. Are you finding it hard to relax your mind and turn off racing thoughts? Are you struggling to focus and balance work/life? Do you think your relationship is falling apart and you don’t know what to do? Are you noticing life is difficult to cope with due to lack of self-love and confidence? Are you stressed and struggle to get out of bed on a daily basis. If you are experiencing signs of defeat, shame, sadness, and frustration we can help! You have taken the first and most important step by reaching out for help. You don’t have to do it alone, we’re here to help!

All people have unique life experiences, different paths they have traveled and detours they have made. I believe all stories have value and all people deserve to be heard. I know the tremendous courage and vulnerability it takes to ask for help or to ask for someone to truly hear you, and I want to commend you on taking the first step by inquiring about counseling services.

Nashville BrainCore provides a unique, drugless, painless, noninvasive approach to treating brainwave dysregulation associated with symptoms of many neurological-based conditions like Anxiety , Depression, Insomnia, Memory Loss, Post-Traumatic Stress Disorder (PTSD), Panic Attacks, Autism, Post-Stroke, Attention Deficit Disorder (ADD), Attention Deficit Hyperactivity Disorder (ADHD), Traumatic Brain Injury (e.g. Concussions), and many more. The relaxing and therapeutic treatment involves our Neurofeedback Practitioner, first, identifying the brainwave dysregulation with a noninvasive and painless brainwave analysis, and then determining a proper treatment plan that is tailored to your needs.