Location
Virtual and in person sessions available.
About
In therapy with me you'll learn the language of your nervous system to become your own best medicine & healer. Life is too freaking short to be anyone but yourself, and if you're not experiencing your life the way you'd like to.. we can change that. As an anxiety specialist, I can tell you that you don't have to feel so stuck & unfulfilled. Happy lives & relationships aren't just what happen to other people. You know that wise inner voice of yours? The one quietly telling you that things don't have to be this way? That's a voice that we'll work to amplify in our work together with high compassion, low B.S.
Today is the day to stop playing small, move past self-doubt, and be more present with your body's best messengers: your emotions. I can help. I teach proven neuroscience strategies to apply to your own life, offer a warm and curious approach to support you and guide you back to yourself, and give a safe & energizing space to connect and heal.
I offer individual counseling services in East Nashville, TN, & online distance therapy to all Tennessee residents. Please e-mail to arrange a time to talk further about working together. I look forward to hearing from you.
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Call or Email Christina Lafferty-Neal for a free 15 minute consultation now - (863) 659-4234
Finances
- Cost per Session: $150
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Qualifications
- Years in Practice: 8 Years
- License: Tennessee / 4052
- School: Argosy University
- Year Graduated: 2015
Additional Credentials
- Certificate: Personal Transformation Institute / Somatic and Attachment Focused EMDR Basic Training
- Certificate Date: 2020
Endorsements
Marriage & Family Therapist, MMFC/T, CCTP
Clinical Social Work/Therapist, MSSW, LCSW
Location
Specialties
- Anxiety
- Trauma and PTSD
- Coping Skills
Issues
- Codependency
- Depression
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Existential
- Feminist
- Intuitive Enneagram Coaching
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 1 Dec 2022
(863) 659-4234