Anxiety Therapists in Mount Juliet, TN
LaToya Phillips-Burkeen is a Licensed Professional Counselor in Tennessee. She has a Master of Arts in Clinical Mental Health Counseling and a Bachelor of Science from Tennessee State University. LaToya utilizes strength-based approaches and integrates different treatment modalities to meet the goals and needs of individuals, such as person-centered and solution-focused theories. LaToya believes relationships and connection are very important to an individual’s growth and development while managing challenging life transitions and emotions. She provides emotional support and guidance to those experiencing grief and loss.
LaToya Phillips-Burkeen is a Licensed Professional Counselor in Tennessee. She has a Master of Arts in Clinical Mental Health Counseling and a Bachelor of Science from Tennessee State University. LaToya utilizes strength-based approaches and integrates different treatment modalities to meet the goals and needs of individuals, such as person-centered and solution-focused theories. LaToya believes relationships and connection are very important to an individual’s growth and development while managing challenging life transitions and emotions. She provides emotional support and guidance to those experiencing grief and loss.
My ideal client is ready to address and move beyond the challenges in life whether that is addiction, depression, anxiety, or a history of traumatic experiences.
As a therapist, I strive to create a supportive environment where you can explore your thoughts, feelings, and experiences freely. My approach includes identifying the root causes to our current problems, finding patterns, and making change. I utilize solution focus, acceptance and commitment therapy, and EMDR (a form of trauma therapy) to help clients
My ideal client is ready to address and move beyond the challenges in life whether that is addiction, depression, anxiety, or a history of traumatic experiences.
As a therapist, I strive to create a supportive environment where you can explore your thoughts, feelings, and experiences freely. My approach includes identifying the root causes to our current problems, finding patterns, and making change. I utilize solution focus, acceptance and commitment therapy, and EMDR (a form of trauma therapy) to help clients
Anxiety Therapy for Children, Teens & Adults I Relationship Support Across the Lifespan.
Using play therapy, I help children explore emotions, build confidence, and express what may be difficult to put into words. I also work with parents and adults navigating anxiety, depression, trauma, and relationship stress. Together, we explore your emotional experience while building greater self-understanding, compassion, and connection.
Anxiety Therapy for Children, Teens & Adults I Relationship Support Across the Lifespan.
Using play therapy, I help children explore emotions, build confidence, and express what may be difficult to put into words. I also work with parents and adults navigating anxiety, depression, trauma, and relationship stress. Together, we explore your emotional experience while building greater self-understanding, compassion, and connection.
Tavianna Patterson is a Licensed Clinical Social Worker in the state of Tennessee, and she has been in practice for approximately 15 years. She has her bachelor's degree in psychology from the University of Tennessee, Martin, and her master's degree in social work from the University of Tennessee. Tavianna has had a variety of experience working in multiple settings including community mental health, a group home setting for children in state custody, an agency treating survivors of sexual assault, and private practice.
Tavianna Patterson is a Licensed Clinical Social Worker in the state of Tennessee, and she has been in practice for approximately 15 years. She has her bachelor's degree in psychology from the University of Tennessee, Martin, and her master's degree in social work from the University of Tennessee. Tavianna has had a variety of experience working in multiple settings including community mental health, a group home setting for children in state custody, an agency treating survivors of sexual assault, and private practice.
Her clinical focus includes ADHD, anxiety disorders, and PTSD/trauma, with experience addressing mood concerns and life stressors that affect daily functioning.
Danielle Akins helps individuals and families build practical coping skills, restore emotional balance, and move forward with confidence through compassionate, evidence-based therapy. She provides individual counseling to children, adolescents, teens, adults, and seniors across Tennessee, offering a supportive space where clients feel heard and understood while working toward meaningful change. Danielle is especially passionate about supporting individuals who have been recently discharged from a psychiatric hospital and those navigating disability paperwork.
Her clinical focus includes ADHD, anxiety disorders, and PTSD/trauma, with experience addressing mood concerns and life stressors that affect daily functioning.
Danielle Akins helps individuals and families build practical coping skills, restore emotional balance, and move forward with confidence through compassionate, evidence-based therapy. She provides individual counseling to children, adolescents, teens, adults, and seniors across Tennessee, offering a supportive space where clients feel heard and understood while working toward meaningful change. Danielle is especially passionate about supporting individuals who have been recently discharged from a psychiatric hospital and those navigating disability paperwork.
She provides individual therapy for those seeking support with conditions such as anxiety, depression, and PTSD/trauma.
She understands the complex emotional and practical hurdles these issues can bring and offers compassionate, personalized treatment tailored to each person’s unique situation.
She provides individual therapy for those seeking support with conditions such as anxiety, depression, and PTSD/trauma.
She understands the complex emotional and practical hurdles these issues can bring and offers compassionate, personalized treatment tailored to each person’s unique situation.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Trauma, grief, anxiety, depression, co-dependency, and relationships are high on the list of significant issues for people seeking counseling; and I specialize in these areas.
Our experiences, both positive and negative, shape who we are, but we don't have to stay stuck where we are. I believe that the opportunity for significant change occurs in healthy relationships; and that healthy relationships are built on trust, mutual respect, and cooperation. In my practice, I seek to create an environment that allows a healthy therapeutic relationship to develop, which can then be a model that my patients can apply to their relationships outside of the therapeutic environment. If you choose to see me as your therapist, you can expect empathy, compassion, respect, and professionalism.
Trauma, grief, anxiety, depression, co-dependency, and relationships are high on the list of significant issues for people seeking counseling; and I specialize in these areas.
Our experiences, both positive and negative, shape who we are, but we don't have to stay stuck where we are. I believe that the opportunity for significant change occurs in healthy relationships; and that healthy relationships are built on trust, mutual respect, and cooperation. In my practice, I seek to create an environment that allows a healthy therapeutic relationship to develop, which can then be a model that my patients can apply to their relationships outside of the therapeutic environment. If you choose to see me as your therapist, you can expect empathy, compassion, respect, and professionalism.
Anxiety.
As a Licensed Professional Counselor and Mental Health Service Provider (LPC-MHSP) in Tennessee, I utilize my advanced training in Acceptance and Commitment Therapy (ACT) and Brainspotting (BSP) to offer an evidence-based, person-centered approach that helps you maximize the fulfillment that you experience in your life.
Anxiety.
As a Licensed Professional Counselor and Mental Health Service Provider (LPC-MHSP) in Tennessee, I utilize my advanced training in Acceptance and Commitment Therapy (ACT) and Brainspotting (BSP) to offer an evidence-based, person-centered approach that helps you maximize the fulfillment that you experience in your life.
Whether you are processing trauma, struggling to communicate or set boundaries in your relationships, dealing with anxiety, adjusting to change, or just feeling stuck, I would be honored to walk alongside you in your journey towards healing and growth.
I enjoy working with couples who are feeling disconnected, individuals dealing with anxiety, recovering people-pleasers looking to set healthy boundaries, and those processing grief or trauma. I am further trained in Emotionally Focused Therapy, Internal Family Systems, Trauma-Informed Cognitive Behavioral Therapy and Somatic Interventions.
Whether you are processing trauma, struggling to communicate or set boundaries in your relationships, dealing with anxiety, adjusting to change, or just feeling stuck, I would be honored to walk alongside you in your journey towards healing and growth.
I enjoy working with couples who are feeling disconnected, individuals dealing with anxiety, recovering people-pleasers looking to set healthy boundaries, and those processing grief or trauma. I am further trained in Emotionally Focused Therapy, Internal Family Systems, Trauma-Informed Cognitive Behavioral Therapy and Somatic Interventions.
She supports children, adolescents, teens, adults, and seniors who are experiencing concerns such as anxiety, depression, and trauma.
Cyndi provides individual and family therapy, integrating Cognitive Behavioral Therapy (CBT), mindfulness techniques, and family therapy to support emotional regulation, resilience, and healthier communication patterns.
She supports children, adolescents, teens, adults, and seniors who are experiencing concerns such as anxiety, depression, and trauma.
Cyndi provides individual and family therapy, integrating Cognitive Behavioral Therapy (CBT), mindfulness techniques, and family therapy to support emotional regulation, resilience, and healthier communication patterns.
My name is Alessia and I am a Licensed Professional Counselor and a Licensed Addiction Counselor. I work with all clients from the ages of 13 to 60+. My therapeutic process unfolds from a trauma-informed and holistic approach that can involve several areas of life. I am attentive and dedicated to the care of each person that I am fortunate to work with. I am inclusive, accepting, and committed to my client's well-being. I am receptive to the uniqueness of each individual.
My name is Alessia and I am a Licensed Professional Counselor and a Licensed Addiction Counselor. I work with all clients from the ages of 13 to 60+. My therapeutic process unfolds from a trauma-informed and holistic approach that can involve several areas of life. I am attentive and dedicated to the care of each person that I am fortunate to work with. I am inclusive, accepting, and committed to my client's well-being. I am receptive to the uniqueness of each individual.
Nicholas has extensive experience in addressing issues such as anxiety, depression, relationship struggles, life transitions, and trauma.
In addition to his work as a therapist, Nicholas enjoys serving at his church and volunteering to help college students build social-emotional skills and wellness. He and his wife share a love for singing, traveling, and spending quality time with their family. Therapy is a collaborative journey, and Nicholas is here to support you every step of the way.In
Nicholas has extensive experience in addressing issues such as anxiety, depression, relationship struggles, life transitions, and trauma.
In addition to his work as a therapist, Nicholas enjoys serving at his church and volunteering to help college students build social-emotional skills and wellness. He and his wife share a love for singing, traveling, and spending quality time with their family. Therapy is a collaborative journey, and Nicholas is here to support you every step of the way.In
I help teens, adults, and families move through trauma of all types, grief, loss, anxiety, addiction, life transitions, divorce adjustment, healthy boundaries, codependency, spiritual abuse, attachment issues, and other difficulties, toward lasting change.
I use Brainspotting and EMDR - proven methods for treating trauma and PTSD - along with other evidence-based approaches tailored to your needs. Those approaches include Narrative Therapy, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness.
I help teens, adults, and families move through trauma of all types, grief, loss, anxiety, addiction, life transitions, divorce adjustment, healthy boundaries, codependency, spiritual abuse, attachment issues, and other difficulties, toward lasting change.
I use Brainspotting and EMDR - proven methods for treating trauma and PTSD - along with other evidence-based approaches tailored to your needs. Those approaches include Narrative Therapy, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness.
I like to work with clients who are seeking help for anxiety, depression, addiction and recovery, life changes, parenting, codependency, and relationships.
I have experience working with clients from various socioeconomic and cultural backgrounds. I have extensive experience working with men who have experienced addiction, unstable housing, and incarceration. I also have experience working with men and women who are seeking mental health treatment without a co-occurring addiction issue.
I like to work with clients who are seeking help for anxiety, depression, addiction and recovery, life changes, parenting, codependency, and relationships.
I have experience working with clients from various socioeconomic and cultural backgrounds. I have extensive experience working with men who have experienced addiction, unstable housing, and incarceration. I also have experience working with men and women who are seeking mental health treatment without a co-occurring addiction issue.
Lantern Lane Farm
Marriage & Family Therapist, MEd, LMFT, LCSW, LPC, CBIS
3 Endorsed
Mount Juliet, TN 37122
Offering In-Person and Virtual Sessions for individuals, families, couples, children, adults, and teens...our specialists are here for you! With our sliding fee scale, we can affordably match you with a qualified therapist. Whether you are focusing on getting through today...or looking for an ally to help you achieve your long term goals. Lantern Lane Farm is here for you. We are a 501(c)(3) non-profit, counseling center --Where Healing Happens.
Offering In-Person and Virtual Sessions for individuals, families, couples, children, adults, and teens...our specialists are here for you! With our sliding fee scale, we can affordably match you with a qualified therapist. Whether you are focusing on getting through today...or looking for an ally to help you achieve your long term goals. Lantern Lane Farm is here for you. We are a 501(c)(3) non-profit, counseling center --Where Healing Happens.
These thoughts make us feel sad, lonely, angry, or anxious, leading to wrong choices or impacting our relationships with the people we love.
Dr. Pallens offers specialized clinical skills and evidence-based interventions such as Cognitive Behavioral Therapy (CBT). She provides Individual and Relationship Counseling/psychotherapy, Psychological Testing/Evaluations (including ADHD, intelligence/giftedness, academic, personality, vocational, fertility, etc). PSYPACT authorized for telehealth.
These thoughts make us feel sad, lonely, angry, or anxious, leading to wrong choices or impacting our relationships with the people we love.
Dr. Pallens offers specialized clinical skills and evidence-based interventions such as Cognitive Behavioral Therapy (CBT). She provides Individual and Relationship Counseling/psychotherapy, Psychological Testing/Evaluations (including ADHD, intelligence/giftedness, academic, personality, vocational, fertility, etc). PSYPACT authorized for telehealth.
Brittany Miles
Clinical Social Work/Therapist, LCSW
3 Endorsed
Mount Juliet, TN 37122
Waitlist for new clients
I work well with adults who are healing from trauma, anxiety, codependency, and relationship wounds.
I approach therapy from a trauma-informed, psychodynamic perspective, working collaboratively with clients to explore how their past experiences, attachment patterns, and trauma have shaped their lives. I use experiential methods such as EMDR and IFS to guide clients in gently addressing and healing the wounded parts of themselves, fostering resilience.
I work well with adults who are healing from trauma, anxiety, codependency, and relationship wounds.
I approach therapy from a trauma-informed, psychodynamic perspective, working collaboratively with clients to explore how their past experiences, attachment patterns, and trauma have shaped their lives. I use experiential methods such as EMDR and IFS to guide clients in gently addressing and healing the wounded parts of themselves, fostering resilience.
Navigating life’s challenges can feel overwhelming at any age, and my goal as a therapist is to create a safe, supportive space for healing, growth, and change. I work with children, teens, adults, couples, and families, providing a warm and collaborative environment tailored to each client's unique needs.
Navigating life’s challenges can feel overwhelming at any age, and my goal as a therapist is to create a safe, supportive space for healing, growth, and change. I work with children, teens, adults, couples, and families, providing a warm and collaborative environment tailored to each client's unique needs.
Now Accepting New Clients! Every single one of us faces challenges in our individual "inside world". Those challenges cause us to struggle even more with the challenges of the outside world... but you don't have to face those challenges alone. I offer a safe place and a unique and natural healing approach to help you heal and gain more peace in your life.
Now Accepting New Clients! Every single one of us faces challenges in our individual "inside world". Those challenges cause us to struggle even more with the challenges of the outside world... but you don't have to face those challenges alone. I offer a safe place and a unique and natural healing approach to help you heal and gain more peace in your life.
See more therapy options for Mount Juliet
Nearby Anxiety Therapists Searches for Mount Juliet
- Antioch
- Berry Hill
- Gallatin
- Goodlettsville
- Hendersonville
- Hermitage
- La Vergne
- Lebanon
- Madison
- Nashville
- Old Hickory
- Smyrna
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.