Photo of Dan Chute, MA, LMSW, Clinical Social Work/Therapist
Dan Chute
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
3 Endorsed
Cedar Rapids, IA 52402
I utilize a combination of approaches in order to help individuals struggling with ADHD, trauma, relationship issues, divorces, men's issues, emotional dysregulation, anxiety, depression, self esteem, stress, grief and loss and workplace issues.
Everyone has their own story or life experiences. I assist clients with helping them process through this, challenging negative thought patterns, develop coping skills, and help resolve these previous experiences or emotions affecting them. I hope to provide a different view of the things that you are looking to address or explore in order to help you move forward in life successfully based on goals that you have set forth for yourself personally and professionally.
I utilize a combination of approaches in order to help individuals struggling with ADHD, trauma, relationship issues, divorces, men's issues, emotional dysregulation, anxiety, depression, self esteem, stress, grief and loss and workplace issues.
Everyone has their own story or life experiences. I assist clients with helping them process through this, challenging negative thought patterns, develop coping skills, and help resolve these previous experiences or emotions affecting them. I hope to provide a different view of the things that you are looking to address or explore in order to help you move forward in life successfully based on goals that you have set forth for yourself personally and professionally.
(319) 320-1646 View (319) 320-1646
Photo of Dustin F Baker, PhD, Psychologist
Dustin F Baker
Psychologist, PhD
Verified Verified
Des Moines, IA 50312
Waitlist for new clients
I work with individuals that are wanting to know themselves better and/or want to make changes to better their life. I generally work with a wide variety of concerns and have special interests in psychological assessment, ADHD, trauma, and vocational concerns. Honoring the client’s unique multicultural identity is something I give special attention to in order to better understand how self-critical beliefs develop and how we can challenge those beliefs with respect to your personal and cultural values.
I work with individuals that are wanting to know themselves better and/or want to make changes to better their life. I generally work with a wide variety of concerns and have special interests in psychological assessment, ADHD, trauma, and vocational concerns. Honoring the client’s unique multicultural identity is something I give special attention to in order to better understand how self-critical beliefs develop and how we can challenge those beliefs with respect to your personal and cultural values.
(515) 517-2497 View (515) 517-2497
Jeremy Overbaugh
Clinical Social Work/Therapist, LISW
Verified Verified
Jeremy Overbaugh values and enjoys working with children, adolescents, and families who are responding to a broad range of problems and concerns in their lives and relationships. He offers a relaxed, non-judgmental approach to therapy, with the goal of providing collaborative and effective treatment to the individuals he works with. Jeremy's primary areas of clinic focus include: ADHD, anxiety, OCD, depression, anger/behavioral issues, PTSD/trauma, ASD, family conflict/separation/divorce issues and school difficulties. Jeremy offers individual adult and couples therapy, as well.
Jeremy Overbaugh values and enjoys working with children, adolescents, and families who are responding to a broad range of problems and concerns in their lives and relationships. He offers a relaxed, non-judgmental approach to therapy, with the goal of providing collaborative and effective treatment to the individuals he works with. Jeremy's primary areas of clinic focus include: ADHD, anxiety, OCD, depression, anger/behavioral issues, PTSD/trauma, ASD, family conflict/separation/divorce issues and school difficulties. Jeremy offers individual adult and couples therapy, as well.
(515) 519-3473 View (515) 519-3473
Photo of James J Sargent, Pre-Licensed Professional
James J Sargent
Pre-Licensed Professional
Verified Verified
Are you neurodivergent, LGBTQ+, or have ADHD, navigating challenges like executive functioning, sensory sensitivities, emotional regulation, or identity exploration? Are you seeking support for intimacy, kink, BDSM, or sexual health concerns? Maybe you desire an understanding and non-judgmental space to improve your quality of life, build coping strategies, and foster meaningful relationships.
Are you neurodivergent, LGBTQ+, or have ADHD, navigating challenges like executive functioning, sensory sensitivities, emotional regulation, or identity exploration? Are you seeking support for intimacy, kink, BDSM, or sexual health concerns? Maybe you desire an understanding and non-judgmental space to improve your quality of life, build coping strategies, and foster meaningful relationships.
(515) 373-5797 View (515) 373-5797
Kari Finnegan
Psychologist, PhD
Verified Verified
Iowa City, IA 52245
, ADHD and Learning Disorder Evaluations, DDS Evaluations, etc.
I am a licensed psychologist and avid yogi who is excited to practice in a setting that embraces the mind-body connection. I strive to create a safe and empowering environment in which you and I work towards making changes that will bring you closer to a satisfying and fulfilling life. I use a strengths-based, collaborative approach to help each client feel empowered, develop insight and improve quality of life. ​I enjoy working with a variety of clients and needs. I prefer to view the therapy relationship as collaborative and egalitarian.
, ADHD and Learning Disorder Evaluations, DDS Evaluations, etc.
I am a licensed psychologist and avid yogi who is excited to practice in a setting that embraces the mind-body connection. I strive to create a safe and empowering environment in which you and I work towards making changes that will bring you closer to a satisfying and fulfilling life. I use a strengths-based, collaborative approach to help each client feel empowered, develop insight and improve quality of life. ​I enjoy working with a variety of clients and needs. I prefer to view the therapy relationship as collaborative and egalitarian.
(319) 332-5947 View (319) 332-5947
Photo of Rebecca Booth, LISW, Clinical Social Work/Therapist
Rebecca Booth
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Cedar Rapids, IA 52405  (Online Only)
I do have specialties in ADHD-CCSP (not prescribing meds) and LGBTQ+.
Everyone deserves to tell their story and to be listened to with respect and dignity. My passion is to give people a safe space to tell their stories so they can start on their path of healing. I assist my clients with finding a different perspective about their story or problem so they can build better relationships, navigate the future, and heal completely as a person. I have immediate openings for telehealth only at this time. If you email me please check your spam or trash folders for responses.
I do have specialties in ADHD-CCSP (not prescribing meds) and LGBTQ+.
Everyone deserves to tell their story and to be listened to with respect and dignity. My passion is to give people a safe space to tell their stories so they can start on their path of healing. I assist my clients with finding a different perspective about their story or problem so they can build better relationships, navigate the future, and heal completely as a person. I have immediate openings for telehealth only at this time. If you email me please check your spam or trash folders for responses.
(319) 320-1772 View (319) 320-1772
Photo of Amy Kluver - Creative Insight, LLC / Amy Kluver, LISW, Clinical Social Work/Therapist
Creative Insight, LLC / Amy Kluver
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Urbandale, IA 50322
Waitlist for new clients
I work with adults with Anxiety, ADHD, Insomnia/sleep issues, parenting or relationship stress, substance & behavioral addictions, trauma & life stressors in general.
Hi, I'm Amy. I believe everyone can benefit from therapy, but starting the therapeutic journey to self-improvement can be daunting. I would count it a privilege to walk with you as you take these steps. With over 15 years of experience working with adults aged 18+ to address a variety of stressors, interpersonal issues and behavioral concerns, I'm trained in a variety of therapeutic methods, but tailor my approach to each person’s needs.
I work with adults with Anxiety, ADHD, Insomnia/sleep issues, parenting or relationship stress, substance & behavioral addictions, trauma & life stressors in general.
Hi, I'm Amy. I believe everyone can benefit from therapy, but starting the therapeutic journey to self-improvement can be daunting. I would count it a privilege to walk with you as you take these steps. With over 15 years of experience working with adults aged 18+ to address a variety of stressors, interpersonal issues and behavioral concerns, I'm trained in a variety of therapeutic methods, but tailor my approach to each person’s needs.
(515) 605-7626 View (515) 605-7626
Photo of Christina E Stai, PsyD, Psychologist
Christina E Stai
Psychologist, PsyD
Verified Verified
Kalona, IA 52247  (Online Only)
I work primarily with children, teenagers, and young adults (college students) who struggle with a variety of issues, including anxiety, depression, mood disorders, developmental disorders (such as Autism), ADHD, PTSD, OCD, eating disorders, and general stress due to life transitions. I have experience working with victims of abuse, and with foster children. I also work with parents who are struggling with their children due to significant behavior or emotional difficulties. I have worked in several settings including psychiatric hospitals, residential treatment facilities, schools, community mental health, and in private practice.
I work primarily with children, teenagers, and young adults (college students) who struggle with a variety of issues, including anxiety, depression, mood disorders, developmental disorders (such as Autism), ADHD, PTSD, OCD, eating disorders, and general stress due to life transitions. I have experience working with victims of abuse, and with foster children. I also work with parents who are struggling with their children due to significant behavior or emotional difficulties. I have worked in several settings including psychiatric hospitals, residential treatment facilities, schools, community mental health, and in private practice.
(319) 238-4418 View (319) 238-4418
Photo of Hallie Evans, t-LMHC, Counselor
Hallie Evans
Counselor, t-LMHC
Verified Verified
1 Endorsed
Ankeny, IA 50023
My interests areas include interests include Autism spectrum disorder, Anxiety and depression, and ADHD.
I currently work with children and adolescents who are struggling with symptoms of ADHD, anxiety, autism spectrum disorder, depression, mood dysregulation, anger, and trauma. In a typical session, we may work on grounding and mindfulness techniques as well as coping skills. We also may explore your child's emotions through play or talk therapy. I primarily use cognitive behavioral therapy (CBT), motivational interviewing (MI), and child-centered theories. I also use play therapy modalities as well as sand tray therapy.
My interests areas include interests include Autism spectrum disorder, Anxiety and depression, and ADHD.
I currently work with children and adolescents who are struggling with symptoms of ADHD, anxiety, autism spectrum disorder, depression, mood dysregulation, anger, and trauma. In a typical session, we may work on grounding and mindfulness techniques as well as coping skills. We also may explore your child's emotions through play or talk therapy. I primarily use cognitive behavioral therapy (CBT), motivational interviewing (MI), and child-centered theories. I also use play therapy modalities as well as sand tray therapy.
(515) 320-8561 View (515) 320-8561
Photo of Caleb Hess, MA, LMHC, Counselor
Caleb Hess
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Cedar Falls, IA 50613
I specialize in working with ADHD with several continued education hours and personal experience.
I am currently accepting referrals for both in-person and telehealth sessions! I am passionate about working with individuals and couples to promote positive growth and change. My approach to therapy is to work alongside you and develop client-driven interventions to facilitate the changes you want to see. Throughout our sessions together I will strive to create a nonjudgmental atmosphere and empower you on your journey of self-discovery.
I specialize in working with ADHD with several continued education hours and personal experience.
I am currently accepting referrals for both in-person and telehealth sessions! I am passionate about working with individuals and couples to promote positive growth and change. My approach to therapy is to work alongside you and develop client-driven interventions to facilitate the changes you want to see. Throughout our sessions together I will strive to create a nonjudgmental atmosphere and empower you on your journey of self-discovery.
(319) 214-7859 View (319) 214-7859
Photo of Elizabeth Miller-White, MA, t-LMFT, Marriage & Family Therapist
Elizabeth Miller-White
Marriage & Family Therapist, MA, t-LMFT
Verified Verified
2 Endorsed
Hiawatha, IA 52233
Elizabeth Miller-White, MA, tLMFT is a temporary licensed Marriage and Family Therapist. Elizabeth believes each client is the expert in their own lives. Elizabeth enjoys working with adult individuals, children 8 and up, and couples. Elizabeth's interests include depression, anxiety, self-esteem issues, ADHD, couple issues including discernment counseling, borderline personality disorder, attachment issues, domestic abuse victims, and eating disorders.
Elizabeth Miller-White, MA, tLMFT is a temporary licensed Marriage and Family Therapist. Elizabeth believes each client is the expert in their own lives. Elizabeth enjoys working with adult individuals, children 8 and up, and couples. Elizabeth's interests include depression, anxiety, self-esteem issues, ADHD, couple issues including discernment counseling, borderline personality disorder, attachment issues, domestic abuse victims, and eating disorders.
(319) 246-7642 View (319) 246-7642
Photo of Shannon Haus, MSEd, LMHC, ADHD-PT, Clinical Social Work/Therapist
Shannon Haus
Clinical Social Work/Therapist, MSEd, LMHC, ADHD-PT
Verified Verified
1 Endorsed
Ankeny, IA 50023
I support clients in cultivating acceptance of difficult experiences such as ADHD, anxiety, depression, trauma, or chronic pain, and guide them in embracing these experiences while moving forward with their lives.
As a trauma-informed therapist utilizing EMDR, ACT, Ego State/ IFS and CBT, I support clients struggling with ADHD, trauma, anxiety, depression, procrastination, indecision, and moving forward during transitional stages of life, including high school, college, graduate school, sports, retirement, and more. I have expertise with trauma and ADHD in people ranging in age from 15-70. Extensive experience working with college students.
I support clients in cultivating acceptance of difficult experiences such as ADHD, anxiety, depression, trauma, or chronic pain, and guide them in embracing these experiences while moving forward with their lives.
As a trauma-informed therapist utilizing EMDR, ACT, Ego State/ IFS and CBT, I support clients struggling with ADHD, trauma, anxiety, depression, procrastination, indecision, and moving forward during transitional stages of life, including high school, college, graduate school, sports, retirement, and more. I have expertise with trauma and ADHD in people ranging in age from 15-70. Extensive experience working with college students.
(515) 454-2202 View (515) 454-2202
Photo of Kristine Lindell, LMHC, Counselor
Kristine Lindell
Counselor, LMHC
Verified Verified
1 Endorsed
Serving adults, kids, and teens, I know the challenges and transitions we face in life can be overwhelming. It can be so difficult to feel whole and healthy after experiencing hardship, trauma, anxiety, depression, or high levels of stress. If you-or someone you love-is feeling stuck, ungrounded, or overwhelmed, I offer guidance to heal deeply. Using techniques that address body/mind/soul, I invite you to heal in a way that honors all that you are, & all that you've been through. With the right support, the severity of symptoms of ADHD, depression & anxiety, life transitions, grief, or other struggles can be reduced.
Serving adults, kids, and teens, I know the challenges and transitions we face in life can be overwhelming. It can be so difficult to feel whole and healthy after experiencing hardship, trauma, anxiety, depression, or high levels of stress. If you-or someone you love-is feeling stuck, ungrounded, or overwhelmed, I offer guidance to heal deeply. Using techniques that address body/mind/soul, I invite you to heal in a way that honors all that you are, & all that you've been through. With the right support, the severity of symptoms of ADHD, depression & anxiety, life transitions, grief, or other struggles can be reduced.
(515) 758-7315 View (515) 758-7315
Photo of Dr. Erin Stevens - Anxiety & OCD Treatment Services, PhD, Psychologist
Anxiety & OCD Treatment Services
Psychologist, PhD
Verified Verified
1 Endorsed
West Des Moines, IA 50266  (Online Only)
We provide evaluations for a number of common referrals, including attention-deficit hyperactivity disorder ( ADHD), learning differences, intellectual functioning, mood and anxiety issues or other psychological concerns, personality assessment, readiness for medical procedures, bariatric pre-surgery evaluations, and Veteran's disability benefits.
Our psychologists provide high-quality, comprehensive evaluations for a variety of common concerns. We work with children (age 6 and above), adolescents, and adults.
We provide evaluations for a number of common referrals, including attention-deficit hyperactivity disorder ( ADHD), learning differences, intellectual functioning, mood and anxiety issues or other psychological concerns, personality assessment, readiness for medical procedures, bariatric pre-surgery evaluations, and Veteran's disability benefits.
Our psychologists provide high-quality, comprehensive evaluations for a variety of common concerns. We work with children (age 6 and above), adolescents, and adults.
(515) 882-5135 View (515) 882-5135
Photo of Erika Hansen, LMHC, Counselor
Erika Hansen
Counselor, LMHC
Verified Verified
Urbandale, IA 50322
Hello! I am scheduling new clients. I work with 14 years and older. I don't have a waitlist currently as I am taking new clients. I specialize in Neuro-divergent disorders, ADHD, Autism, and acute suicidal ideation. I also am comfortable in working with client who experiencing suicidal thinking and/or self-harm thinking. I have been told by previous clients that I am very open, kink-friendly, sexually positive, LGBTQ+ affirming, and a nonjudgmental counselor. I really make sure that you are able to take up space and be heard. Hours: Monday thru Thursday 1-9pm.
Hello! I am scheduling new clients. I work with 14 years and older. I don't have a waitlist currently as I am taking new clients. I specialize in Neuro-divergent disorders, ADHD, Autism, and acute suicidal ideation. I also am comfortable in working with client who experiencing suicidal thinking and/or self-harm thinking. I have been told by previous clients that I am very open, kink-friendly, sexually positive, LGBTQ+ affirming, and a nonjudgmental counselor. I really make sure that you are able to take up space and be heard. Hours: Monday thru Thursday 1-9pm.
(515) 523-6919 View (515) 523-6919
Photo of Jessica Galvin, LCSW, LISW, Clinical Social Work/Therapist
Jessica Galvin
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
1 Endorsed
Waitlist for new clients
I specialize in working with individuals who are navigating life transitions, ADHD, anxiety, and trauma.
We all experience bumps and bruises throughout our lives. These bumps and bruises can damage our relationship and alignment with ourselves. We can feel lost, aimlessly wandering around trying to rediscover ourselves. You don't deserve to walk through life just surviving, but rather living with vibrancy and empowered by self-worth. I know how daunting this can be when you have lost sight of who you once were or who you want to become. I work from an open-minded, non-judgmental framework. I believe in a true therapeutic partnership with my clients. Growth fosters growth! Let's grow together to become the best versions of ourselves.
I specialize in working with individuals who are navigating life transitions, ADHD, anxiety, and trauma.
We all experience bumps and bruises throughout our lives. These bumps and bruises can damage our relationship and alignment with ourselves. We can feel lost, aimlessly wandering around trying to rediscover ourselves. You don't deserve to walk through life just surviving, but rather living with vibrancy and empowered by self-worth. I know how daunting this can be when you have lost sight of who you once were or who you want to become. I work from an open-minded, non-judgmental framework. I believe in a true therapeutic partnership with my clients. Growth fosters growth! Let's grow together to become the best versions of ourselves.
(515) 325-1381 View (515) 325-1381
Photo of Diana Christensen, MS, tLMHC, Counselor
Diana Christensen
Counselor, MS, tLMHC
Verified Verified
4 Endorsed
Are you seeking support and empowerment on your journey of personal growth and healing? Whether you're facing challenges with mood and anxiety, ADHD, trauma, life transitions, relationships, grief, loss, or stress, know that you're welcome here. Your unique experiences and goals matter, and I'm here to provide a safe, nonjudgmental space for exploration and positive change.
Are you seeking support and empowerment on your journey of personal growth and healing? Whether you're facing challenges with mood and anxiety, ADHD, trauma, life transitions, relationships, grief, loss, or stress, know that you're welcome here. Your unique experiences and goals matter, and I'm here to provide a safe, nonjudgmental space for exploration and positive change.
(515) 882-5189 View (515) 882-5189
Photo of Anne Lolwing, LMFT, Marriage & Family Therapist
Anne Lolwing
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Ankeny, IA 50023
I work with ages 13+ within an individual, couple and/or family setting to empower self-growth, healing, improvement of relationships and the reduction of emotional suffering while addressing areas of concern including: ADHD, anxiety, depression, relationships, life transitions, self-esteem, grief and loss, and stress management.
Accepting new clients. I am a Licensed Marriage and Family Therapist (LMFT) who works with individuals, couples and families who are struggling to manage life circumstances. I provide a non-judgmental, safe and supportive environment that offers guidance to help meet your goals through open and honest conversation.
I work with ages 13+ within an individual, couple and/or family setting to empower self-growth, healing, improvement of relationships and the reduction of emotional suffering while addressing areas of concern including: ADHD, anxiety, depression, relationships, life transitions, self-esteem, grief and loss, and stress management.
Accepting new clients. I am a Licensed Marriage and Family Therapist (LMFT) who works with individuals, couples and families who are struggling to manage life circumstances. I provide a non-judgmental, safe and supportive environment that offers guidance to help meet your goals through open and honest conversation.
View
Photo of Bradley A Chamberlain - BCCounseling, LISW, Clinical Social Work/Therapist
BCCounseling
Clinical Social Work/Therapist, LISW
Verified Verified
Ankeny, IA 50023  (Online Only)
I also have ADHD and can understand what neurodivergent individuals go through on a daily basis.
I work with individuals in NE, TX, CO, NH, VA and IA (fully licensed in those states) with ADHD, OCD, Trauma, anxiety and sexual concerns such as men's issues, porn addiction and polyamory. My treatment modalities focus on the individual and it's not a cookie cutter approach, incorporating modalities of CBT, Mindfulness, Stages of Change, Trauma Informed Therapy and Solution Focus therapy. I use podcasts, YouTube, Instagram, TikTok videos, books and more as supplements as well. My patients are eager to improve their lives, but often stuck as to where to start or where to begin. I accept telehealth through GROW therapy & Headway.
I also have ADHD and can understand what neurodivergent individuals go through on a daily basis.
I work with individuals in NE, TX, CO, NH, VA and IA (fully licensed in those states) with ADHD, OCD, Trauma, anxiety and sexual concerns such as men's issues, porn addiction and polyamory. My treatment modalities focus on the individual and it's not a cookie cutter approach, incorporating modalities of CBT, Mindfulness, Stages of Change, Trauma Informed Therapy and Solution Focus therapy. I use podcasts, YouTube, Instagram, TikTok videos, books and more as supplements as well. My patients are eager to improve their lives, but often stuck as to where to start or where to begin. I accept telehealth through GROW therapy & Headway.
(515) 219-4974 View (515) 219-4974
Photo of Inga Eanes, MSW, LMSW, Clinical Social Work/Therapist
Inga Eanes
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
The Nurtured Heart Approach is my go to strategy for parents struggling with children with ADHD and other intense behaviors.
Are you struggling with the pressures of life? Do you have strong, over whelming emotions that seem to come from out of nowhere? Do you feel angry, or irritable, most of the time and don’t know why? Perhaps you don’t feel anything at all, and wish there was more to life than what you are experiencing now. Perhaps you already have a mental health diagnosis or another diagnosis of infertility or cancer or are struggling with a chronic illness. Are you part of the military, or a military family member, and are struggling with all that comes with that role including traumatic experiences, secondary trauma, and stress from many moves?
The Nurtured Heart Approach is my go to strategy for parents struggling with children with ADHD and other intense behaviors.
Are you struggling with the pressures of life? Do you have strong, over whelming emotions that seem to come from out of nowhere? Do you feel angry, or irritable, most of the time and don’t know why? Perhaps you don’t feel anything at all, and wish there was more to life than what you are experiencing now. Perhaps you already have a mental health diagnosis or another diagnosis of infertility or cancer or are struggling with a chronic illness. Are you part of the military, or a military family member, and are struggling with all that comes with that role including traumatic experiences, secondary trauma, and stress from many moves?
(712) 423-6945 x7 View (712) 423-6945 x7
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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.