Caleb Hess

Counselor, MA, LMHC

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(319) 214-7859 Call Me

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Caleb Hess

Counselor, MA, LMHC (he, him)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Waitlist for new clients

Call Me

Let's Connect (319) 214-7859

Waitlist. Contact to join the list for in-person and online therapy.

3301 Cedar Heights Drive Cedar Falls, IA 50613

My website

I am currently accepting referrals for both in-person and telehealth sessions. My therapeutic approach integrates Jungian psychology, existential psychology, and Acceptance and Commitment Therapy (ACT). Together, we will explore the underlying motivations of your actions, bring awareness to unconscious patterns that may be shaping your life, and create practical interventions to address unhealthy behaviors. Through this process, we work toward cultivating a healthier relationship with yourself and building the tools needed to live with greater clarity, purpose, and authenticity.

I have a particular specialization in ADHD, with extensive continuing education and personal experience in this area. I understand how deeply ADHD can impact daily functioning, relationships, and self-esteem. My approach combines empathy with actionable interventions, giving you both understanding and tools to thrive.

At the heart of my work is a commitment to creating an environment of acceptance, curiosity, and nonjudgment. Life often presents unexpected challenges that can leave us feeling lost, overwhelmed, or disconnected. Therapy provides an opportunity to pause, reflect, and reconnect with your values and inner strength.

Call or Email Caleb Hess now for a free 15 minute consultation - (319) 214-7859

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Steps to Serenity Counseling LLC

3301 Cedar Heights Drive

Cedar Falls, IA 50613 map

(319) 214-7859

My website

I am in the office Monday through Thursday 9-5 and offer both in-person and telehealth sessions.

I specialize in Depression, ADHD and Grief

$125 Per Session, I accept insurance

I see individuals and couples

Let's Connect (319) 214-7859

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Steps to Serenity Counseling LLC

3301 Cedar Heights Drive

Cedar Falls, IA 50613 map

(319) 214-7859

My website

I am in the office Monday through Thursday 9-5 and offer both in-person and telehealth sessions.

I specialize in Depression, ADHD and Grief

$125 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $125
Couple Sessions $125
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard, Venmo, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
HealthPartners of MN and WI
Iowa Total Care
Medicaid
Midlands Choice
Molina Healthcare
Optum
UnitedHealthcare UHC | UBH
Wellmark BCBS
Wellpoint | Amerigroup

If you are using insurance your co-pay will be collected after your session.

Caleb Hess

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (319) 214-7859

If you are using insurance your co-pay will be collected after your session.

Caleb Hess

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (319) 214-7859

Qualifications

Verified by Psychology Today Licensed by State of Iowa / 092819 Caleb Hess

Education and Years In Practice

In Practice for 8 years

Attended Upper Iowa University, Master's of Science in Counseling, Graduated 2018

Additional Credentials

Certificate from ADHD-Certified Clinical Services Provider Evergreen Certifications 895799 / 2022

I have nine years of experience working with adults and teens with ADHD, depression, and existential anxiety. I have acquired additional certification in diagnosing and treating ADHD.

Caleb Hess

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (319) 214-7859

I have nine years of experience working with adults and teens with ADHD, depression, and existential anxiety. I have acquired additional certification in diagnosing and treating ADHD.

Caleb Hess

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (319) 214-7859

Specialties and Expertise

Top Specialties

Depression
ADHD
Grief

Expertise

Anxiety
Behavioral Issues
Bipolar Disorder
Bisexual
Coping Skills
Death anxiety
Dissociative Disorders (DID)
Dual Diagnosis
Impulse Control Disorders
Lesbian
LGBTQ+
Life Transitions
Men's Issues
Mood Disorders
Psychosis
Relationship Issues
School Issues
Self Esteem
Self-Harming
Stress
Suicidal Ideation
Thinking Disorders

I work with clients navigating ADHD, Bipolar Disorder, and Depression. Together, we strengthen executive functioning, mood regulation, and self-compassion so that you can build a healthier relationship with yourself and your life.

Caleb Hess

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (319) 214-7859

Caleb Hess

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (319) 214-7859

5 Endorsements

Anne Lindyberg

Counselor, MS, LMHC, LCPC

Caleb's approach is a near match to my own: wholeness in the individual leads to greater satisfaction in relationships and life. Embracing the latest in treatment modalities, I highly recommend Caleb for his competence and compassion.

Canzadie A. Ozbourne Nigro

Counselor, MS, LMHC

Caleb is so approachable, warm and easy to talk to. He worked diligently to connect with my teens and provided them unwaivering support during a hard transition in their lives. He made such a positive impact on them at a very pivotal time. Thank you!

Dawn Marie Richard

Counselor, LMHC

You will be blessed to have Caleb as your therapist. He is thoughtful and thorough. His homework assignments are well received and he is a knowledge wizard. Caleb can hold space for people to laugh and to cry. He does it all with ease and with honor.

Carly Heimerdinger

Clinical Social Work/Therapist, LISW

I cannot recommend Caleb enough! He is an amazing and compassionate therapist who will provide you with an open & safe space. He is knowledgable about client needs and resources, while also having the ability to connect & make you feel seen & heard.

Christine Rice

Counselor, MSc, tLMHC

It is with genuine admiration and deep respect that I wholeheartedly endorse Caleb Hess. As both a gifted college instructor and a compassionate therapist, he brings a rare blend of teaching, intervention, and human warmth and empathy to every session.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Clinical Supervision and Licensed Supervisors
Eclectic
Existential
Humanistic
Jungian
Person-Centered

I integrate Jungian psychology and Acceptance and Commitment Therapy in my practice to support a deeper understanding of the self. Jungian work helps us explore the symbolic and unconscious layers of our inner world, offering insight into the deeper patterns that shape our experience. Through ACT, we learn to meet these thoughts with openness rather than judgment.

Caleb Hess

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (319) 214-7859

Caleb Hess

Counselor, MA, LMHC

Call or Email me for a free 15 minute consultation now - (319) 214-7859

Location

Primary Location

Steps to Serenity Counseling LLC

3301 Cedar Heights Drive

Cedar Falls, IA 50613

(319) 214-7859

Email Me

My website

Nearby Areas

Cities

Counties

Zips

I am in the office Monday through Thursday 9-5 and offer both in-person and telehealth sessions.

Caleb Hess

Counselor, MA, LMHC

Call for a free consultation now - (319) 214-7859

I am in the office Monday through Thursday 9-5 and offer both in-person and telehealth sessions.

Caleb Hess

Counselor, MA, LMHC

Call for a free consultation now - (319) 214-7859

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