Therapists in Cedar Rapids, IA
You're tired of feeling stuck in the same patterns—the relationship conflicts that keep repeating, the anxiety that won't quiet down, the sense that you're going through the motions instead of actually living. You know something needs to change, but you're not sure where to start.
Together, we'll look at both what's happening now and what shaped these patterns. I help clients untangle the thoughts that keep them trapped, process emotions they've been carrying too long, and develop tools that actually work in real life—not just in theory.
You're tired of feeling stuck in the same patterns—the relationship conflicts that keep repeating, the anxiety that won't quiet down, the sense that you're going through the motions instead of actually living. You know something needs to change, but you're not sure where to start.
Together, we'll look at both what's happening now and what shaped these patterns. I help clients untangle the thoughts that keep them trapped, process emotions they've been carrying too long, and develop tools that actually work in real life—not just in theory.
Please note, I will be on leave until mid-June. I believe therapy works best when you feel safe, heard, and accepted just as you are. Everyone’s path is different, and I’m here to support you in finding what feels right for you. I take a collaborative approach that helps you tap into your strengths and move toward meaningful, lasting change.
Please note, I will be on leave until mid-June. I believe therapy works best when you feel safe, heard, and accepted just as you are. Everyone’s path is different, and I’m here to support you in finding what feels right for you. I take a collaborative approach that helps you tap into your strengths and move toward meaningful, lasting change.
Nicole
Clinical Social Work/Therapist, LISW
6 Endorsed
Cedar Rapids, IA 52402
Waitlist for new clients
When life feels overwhelming or past experiences leave deep wounds, healing is possible—even if it doesn’t always feel that way. You might feel broken or not enough, but you’re not alone and your feelings matter.
Therapy can seem intimidating, but it’s a powerful step toward healing and growth. Asking for help isn't a weakness- it's a courageous act of self-care. As your therapist, I’m here to offer a safe, compassionate space where you feel seen, supported, and heard. We’ll work together at your pace, in a way that honors your unique story.
When life feels overwhelming or past experiences leave deep wounds, healing is possible—even if it doesn’t always feel that way. You might feel broken or not enough, but you’re not alone and your feelings matter.
Therapy can seem intimidating, but it’s a powerful step toward healing and growth. Asking for help isn't a weakness- it's a courageous act of self-care. As your therapist, I’m here to offer a safe, compassionate space where you feel seen, supported, and heard. We’ll work together at your pace, in a way that honors your unique story.
Accepting new clients!
My goal as a therapist is to create a caring, supportive, and non-judgmental environment so a client can feel safe being themselves. I believe it is through this safety that the work to heal, learn, grow, and understand ourselves can happen. In order to gain contentment in life, breaking free from the patterns that have kept life in discontentment is key. I view therapy as a partnership between therapist and client so working together is essential to making lasting changes.
Accepting new clients!
My goal as a therapist is to create a caring, supportive, and non-judgmental environment so a client can feel safe being themselves. I believe it is through this safety that the work to heal, learn, grow, and understand ourselves can happen. In order to gain contentment in life, breaking free from the patterns that have kept life in discontentment is key. I view therapy as a partnership between therapist and client so working together is essential to making lasting changes.
Hello! I have worked with children and adults over the course of my career. I use Acceptance and Commitment Therapy with adults and have training in a wide variety of issues that adults face. With regards to children, I have been trained in Parent Child Interaction Therapy (PCIT) and Adlerian Play Therapy (I am currently not working with children). I am also a also a Board approved supervisor and do enjoy working with therapists in training as they develop their competencies. Verdant Counseling has expanded to seven clinicians and has immediate openings for clients ages 6+.
Hello! I have worked with children and adults over the course of my career. I use Acceptance and Commitment Therapy with adults and have training in a wide variety of issues that adults face. With regards to children, I have been trained in Parent Child Interaction Therapy (PCIT) and Adlerian Play Therapy (I am currently not working with children). I am also a also a Board approved supervisor and do enjoy working with therapists in training as they develop their competencies. Verdant Counseling has expanded to seven clinicians and has immediate openings for clients ages 6+.
You’ve done meaningful work on yourself, yet something still isn’t settling. Your body reacts as if the past isn’t over—patterns show up in relationships, tension, shutdown, or sudden emotional overwhelm—and you’re tired of looping through the same responses. You want deeper change: not just insight, but something that actually shifts how you feel and respond in real time. You may already sense that talking alone hasn’t been enough, and you’re ready for therapy that works beneath the surface.
You’ve done meaningful work on yourself, yet something still isn’t settling. Your body reacts as if the past isn’t over—patterns show up in relationships, tension, shutdown, or sudden emotional overwhelm—and you’re tired of looping through the same responses. You want deeper change: not just insight, but something that actually shifts how you feel and respond in real time. You may already sense that talking alone hasn’t been enough, and you’re ready for therapy that works beneath the surface.
Everyone we meet is fighting a unique battle, and has the innate capacity to face their challenges and reach their goals when they are prepared for self reflection and accountability. When we learn to view and understand our distinctive human natures, growth is possible. I will start wherever you are, taking time to consider your important life. I find authenticity as a therapist through an experiential approach and hope to provide you with genuine empathy and honest feedback while we create new experiences, face challenges, and grow together in the therapeutic space.
Everyone we meet is fighting a unique battle, and has the innate capacity to face their challenges and reach their goals when they are prepared for self reflection and accountability. When we learn to view and understand our distinctive human natures, growth is possible. I will start wherever you are, taking time to consider your important life. I find authenticity as a therapist through an experiential approach and hope to provide you with genuine empathy and honest feedback while we create new experiences, face challenges, and grow together in the therapeutic space.
Mackenzie Behof
Clinical Social Work/Therapist, MSW, LISW, PMH-C
2 Endorsed
Cedar Rapids, IA 52402
Waitlist for new clients
I understand that starting therapy can feel overwhelming and unfamiliar, but you don’t have to navigate it alone. My goal is to provide a warm, supportive, and judgment-free space where you can explore your thoughts, emotions, and experiences with confidence and ease.
I take an individualized approach, tailoring each session to your unique needs using a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing.
I understand that starting therapy can feel overwhelming and unfamiliar, but you don’t have to navigate it alone. My goal is to provide a warm, supportive, and judgment-free space where you can explore your thoughts, emotions, and experiences with confidence and ease.
I take an individualized approach, tailoring each session to your unique needs using a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing.
Alicia Marie Gerber
Counselor, LMHC, RPT, ACTRP
2 Endorsed
Cedar Rapids, IA 52402
Waitlist for new clients
I believe that everyone is unique and deserves a therapeutic approach that will meet their needs. I have worked hard in creating a personalized approach to therapy which allows each person to be the center of focus and go through their journey at their own pace. A dedicated playroom allows children to explore and process at their own level through play and creativity. With teenagers my focus is on their skills and strengths while building them up to help them meet their goals and overcome obstacles. With adult clients I provide a safe place where they can process openly without fear or judgement.
I believe that everyone is unique and deserves a therapeutic approach that will meet their needs. I have worked hard in creating a personalized approach to therapy which allows each person to be the center of focus and go through their journey at their own pace. A dedicated playroom allows children to explore and process at their own level through play and creativity. With teenagers my focus is on their skills and strengths while building them up to help them meet their goals and overcome obstacles. With adult clients I provide a safe place where they can process openly without fear or judgement.
I help men, women, and couples who feel stuck in patterns that keep them from living the kind of lives they want. In our work together, we’ll focus on learning how to handle tough thoughts and emotions in a new way, so they have less control, and on moving toward what really matters to you. I truly believe change is possible, and my goal is to support you in reaching yours. Therapy doesn’t have to feel intimidating or overly serious all the time; I like to keep things real and bring in humor when it helps. I’m passionate about helping you show up as your authentic self and living the life you want.
I help men, women, and couples who feel stuck in patterns that keep them from living the kind of lives they want. In our work together, we’ll focus on learning how to handle tough thoughts and emotions in a new way, so they have less control, and on moving toward what really matters to you. I truly believe change is possible, and my goal is to support you in reaching yours. Therapy doesn’t have to feel intimidating or overly serious all the time; I like to keep things real and bring in humor when it helps. I’m passionate about helping you show up as your authentic self and living the life you want.
Working in a variety of social work and mental health settings over the past 20 years, has taught me to implement a straightforward, nonjudgmental, compassionate, and empathetic approach, when working with people. As an interactive therapist, I offer a safe and supportive environment, where I encourage people to utilize their voice, not only to build on their own strengths and resiliency, but to collaborate together to address their needs and goals during this process.
Working in a variety of social work and mental health settings over the past 20 years, has taught me to implement a straightforward, nonjudgmental, compassionate, and empathetic approach, when working with people. As an interactive therapist, I offer a safe and supportive environment, where I encourage people to utilize their voice, not only to build on their own strengths and resiliency, but to collaborate together to address their needs and goals during this process.
Accepting New Clients!
Each sunrise brings an opportunity to make a choice–evolve or withstand. Choosing to evolve gives you the empowerment to connect with your inner strengths and resilience. To overcome the struggles and challenges you face. To grow, love, and be seen for who you are. To live a life of well-being.
Accepting New Clients!
Each sunrise brings an opportunity to make a choice–evolve or withstand. Choosing to evolve gives you the empowerment to connect with your inner strengths and resilience. To overcome the struggles and challenges you face. To grow, love, and be seen for who you are. To live a life of well-being.
I am a licensed independent social worker (LISW) who has worked in a variety of settings such as inpatient, outpatient, youth shelters, adult shelters, and community based therapy settings. After experiencing Hurricane Katrina, I chose to focus my studies on how to help my clients process and move through their traumatic experiences. My passion is teaching clients the skills and tools they need to improve their lives while connecting them with a better understanding of who they are and where they want to go. Everyone is important and deserves a nonjudgmental, comforting space and the support to figure things out.
I am a licensed independent social worker (LISW) who has worked in a variety of settings such as inpatient, outpatient, youth shelters, adult shelters, and community based therapy settings. After experiencing Hurricane Katrina, I chose to focus my studies on how to help my clients process and move through their traumatic experiences. My passion is teaching clients the skills and tools they need to improve their lives while connecting them with a better understanding of who they are and where they want to go. Everyone is important and deserves a nonjudgmental, comforting space and the support to figure things out.
Bringing 25 years of therapy experience, I help people change and heal from difficult life experiences such as unhealthy relationships, childhood abuse and neglect, and other adverse or traumatic events. Sometimes people know they have had difficult experiences and want to be healthier but they don't know where to begin. Working with an experienced clinician is a key first step to begin the healing process. I also help people who feel stuck knowing how to handle difficult or toxic relationships. I love teaching people how to establish healthy boundaries in their relationships, even with very challenging people!
Bringing 25 years of therapy experience, I help people change and heal from difficult life experiences such as unhealthy relationships, childhood abuse and neglect, and other adverse or traumatic events. Sometimes people know they have had difficult experiences and want to be healthier but they don't know where to begin. Working with an experienced clinician is a key first step to begin the healing process. I also help people who feel stuck knowing how to handle difficult or toxic relationships. I love teaching people how to establish healthy boundaries in their relationships, even with very challenging people!
Being stuck in an emotional tornado with no end is devastating. The past year+ has been full of hurt, fear, loss, and the unexpected... to say the least. You end up feeling lost, unsure of yourself, your relationships, your job, your whole world. You end up feeling alone, feeling a hole in your body that can't or is refusing to be filled, feeling like shit at the end of most days. Sometimes you see a glimmer of hope... yet you doubt it's real.
Being stuck in an emotional tornado with no end is devastating. The past year+ has been full of hurt, fear, loss, and the unexpected... to say the least. You end up feeling lost, unsure of yourself, your relationships, your job, your whole world. You end up feeling alone, feeling a hole in your body that can't or is refusing to be filled, feeling like shit at the end of most days. Sometimes you see a glimmer of hope... yet you doubt it's real.
Feeling overwhelmed, stuck, or unsure of your next steps? You don’t have to navigate it alone. I offer a warm, compassionate space to slow down and explore what’s beneath the surface.
My work goes beyond symptom relief-I help you do deeper work to understand patterns, reconnect with yourself, and create lasting change. Using an integrative strengths-based approach grounded in IFS, CBT, DBT, SFT, ACT, and more, we move at a pace that feels safe and effective.
I support individuals facing trauma, ADHD, anxiety, depression, grief, relationship concerns, bi polar, self worth, and sexuality issues.
Change is possible. Let’s begin.
Feeling overwhelmed, stuck, or unsure of your next steps? You don’t have to navigate it alone. I offer a warm, compassionate space to slow down and explore what’s beneath the surface.
My work goes beyond symptom relief-I help you do deeper work to understand patterns, reconnect with yourself, and create lasting change. Using an integrative strengths-based approach grounded in IFS, CBT, DBT, SFT, ACT, and more, we move at a pace that feels safe and effective.
I support individuals facing trauma, ADHD, anxiety, depression, grief, relationship concerns, bi polar, self worth, and sexuality issues.
Change is possible. Let’s begin.
Trust is the foundation of healing—and it takes time, safety, and courage. My first priority in therapy is creating a space where you feel truly seen, heard, and accepted. I bring empathy, patience, and deep respect to the therapeutic relationship, and I’ll meet you exactly where you are. Together, we’ll take time to explore your unique experiences and needs and uncover strategies that encourage authentic expression and personal growth.
Trust is the foundation of healing—and it takes time, safety, and courage. My first priority in therapy is creating a space where you feel truly seen, heard, and accepted. I bring empathy, patience, and deep respect to the therapeutic relationship, and I’ll meet you exactly where you are. Together, we’ll take time to explore your unique experiences and needs and uncover strategies that encourage authentic expression and personal growth.
I treat individuals, couples, families, and groups. I am experienced working with individuals struggling with Eating Disorders including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder. I also treat Mood Disorders, Anxiety, and Obsessive Compulsive Disorder. Additionally, I provide relationship coaching services to individuals and couples. I work with clients to provide individualized care with an emphasis upon mindfulness, respect and empowerment. I am interested in working with the community to provide Eating Disorder awareness and prevention programs for schools, colleges and professionals.
I treat individuals, couples, families, and groups. I am experienced working with individuals struggling with Eating Disorders including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder. I also treat Mood Disorders, Anxiety, and Obsessive Compulsive Disorder. Additionally, I provide relationship coaching services to individuals and couples. I work with clients to provide individualized care with an emphasis upon mindfulness, respect and empowerment. I am interested in working with the community to provide Eating Disorder awareness and prevention programs for schools, colleges and professionals.
Imagine a space where you can fully be yourself, free from judgment and full of possibilities. In our busy lives, that is often hard to envision. Creating this collaborative space is my responsibility as your therapist. I use a whole-person approach in treatment which grants clients a greater understanding not just of the presenting concern itself, but how the concern impacts other areas of your daily life. I’m committed to help you develop insight, resilience, and actionable tools to create the life you envision. I work with diverse populations and connect with clients using an open mind.
Imagine a space where you can fully be yourself, free from judgment and full of possibilities. In our busy lives, that is often hard to envision. Creating this collaborative space is my responsibility as your therapist. I use a whole-person approach in treatment which grants clients a greater understanding not just of the presenting concern itself, but how the concern impacts other areas of your daily life. I’m committed to help you develop insight, resilience, and actionable tools to create the life you envision. I work with diverse populations and connect with clients using an open mind.
Welcome! I'm Haillie, and I'm genuinely grateful you've chosen to take this courageous step towards seeking support. In therapy, I believe in fostering a collaborative environment where clients feel safe and empowered to express their thoughts and emotions freely. Creating a non-judgmental space for personal expression is essential to me. I strive to make individuals from all walks of life feel valued and accepted, encouraging them to embrace their true selves without reservation.
Welcome! I'm Haillie, and I'm genuinely grateful you've chosen to take this courageous step towards seeking support. In therapy, I believe in fostering a collaborative environment where clients feel safe and empowered to express their thoughts and emotions freely. Creating a non-judgmental space for personal expression is essential to me. I strive to make individuals from all walks of life feel valued and accepted, encouraging them to embrace their true selves without reservation.
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Nearby Searches for Cedar Rapids
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Number of Therapists in Cedar Rapids, IA
400+
Average cost per session
$175
Therapists in Cedar Rapids, IA who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 88% | Depression |
| 77% | Stress |
| 75% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 83% | BlueCross and BlueShield |
| 76% | Wellmark BCBS |
| 48% | Blue Cross |
How Therapists in Cedar Rapids, IA see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Cedar Rapids?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


