Therapists in Cedar Rapids, IA

Bailey O'Toole
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Cedar Rapids, IA 52402
You may have spent so long trying to meet everyone else's expectations that it's hard to tell what you actually need. Anxiety, depression, or people-pleasing can take over, especially when boundaries feel impossible or relationships feel one-sided. Some shut down, others over-function. In couples, the same fight plays out again and again. Whether it started in your family, your inner critic or a past relationship, these patterns are painful- and they are exhausting to keep repeating.
You may have spent so long trying to meet everyone else's expectations that it's hard to tell what you actually need. Anxiety, depression, or people-pleasing can take over, especially when boundaries feel impossible or relationships feel one-sided. Some shut down, others over-function. In couples, the same fight plays out again and again. Whether it started in your family, your inner critic or a past relationship, these patterns are painful- and they are exhausting to keep repeating.
(319) 220-3741 View (319) 220-3741
Lisa Ferretti
Clinical Social Work/Therapist, LISW
Cedar Rapids, IA 52402
Not accepting new clients
***NOT CURRENTLY ACCEPTING NEW CLIENTS*** My passion is to walk with you on your journey toward healing and wholeness. I offer a safe, welcoming, inclusive, and confidential space. You already possess the strengths you need to face life's challenges. Let's explore together.
***NOT CURRENTLY ACCEPTING NEW CLIENTS*** My passion is to walk with you on your journey toward healing and wholeness. I offer a safe, welcoming, inclusive, and confidential space. You already possess the strengths you need to face life's challenges. Let's explore together.
(319) 774-3374 View (319) 774-3374
Becky Wilcoxon
Marriage & Family Therapist, MA, LMFT
4 Endorsed
Cedar Rapids, IA 52402
I provide a safe and compassionate environment for teens, adults, couples and families to share what feels important to you. Your story, the meaning of your story and how it affects you, are genuinely important to me. My desire is to help you experience connection, healing, and hope on your journey. Your collaboration and autonomy are important as I support you in processing your experiences, utilizing your strengths, and achieving your desired changes. I utilize several creative modalities to support your processing in addition to Psychotherapy.
I provide a safe and compassionate environment for teens, adults, couples and families to share what feels important to you. Your story, the meaning of your story and how it affects you, are genuinely important to me. My desire is to help you experience connection, healing, and hope on your journey. Your collaboration and autonomy are important as I support you in processing your experiences, utilizing your strengths, and achieving your desired changes. I utilize several creative modalities to support your processing in addition to Psychotherapy.
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Paige Keppler
Marriage & Family Therapist, MA, LMFT
Online Only
**Currently Accepting New Clients** Mental health is important now more than ever as increased solitude and stress can only heighten symptoms that are already plaguing individuals, couples, and families. It is increasingly important to take the steps necessary to maintain that health through seeking a trusting and empathetic source of support and connection.
**Currently Accepting New Clients** Mental health is important now more than ever as increased solitude and stress can only heighten symptoms that are already plaguing individuals, couples, and families. It is increasingly important to take the steps necessary to maintain that health through seeking a trusting and empathetic source of support and connection.
(515) 717-3584 View (515) 717-3584
Stephanie McDowell
Clinical Social Work/Therapist, LISW, LCSW
2 Endorsed
Cedar Rapids, IA 52401
Not accepting new clients
Are you new to therapy? Struggling with current life stresses, have unresolved emotional distress from past experiences or simply want to dive further into your capacity for self awareness? If so, please reach out for support! Together we'll structure sessions to address what may be preventing you from being your best self. Whether your progress needs to include improved relationships, increased motivation, stronger sense of self-worth, greater career or home success, a reduction of painful emotions or unwanted behaviors; I will strive to help you learn to relate to yourself & others in new, often healthier ways. Email is best!
Are you new to therapy? Struggling with current life stresses, have unresolved emotional distress from past experiences or simply want to dive further into your capacity for self awareness? If so, please reach out for support! Together we'll structure sessions to address what may be preventing you from being your best self. Whether your progress needs to include improved relationships, increased motivation, stronger sense of self-worth, greater career or home success, a reduction of painful emotions or unwanted behaviors; I will strive to help you learn to relate to yourself & others in new, often healthier ways. Email is best!
(319) 320-1938 View (319) 320-1938
Amanda Bocock
Marriage & Family Therapist, LMFT
1 Endorsed
Online Only
Whether someone is experiencing a significant life change, struggling with trauma, seeking to improve self-esteem, or aiming to reach personal goals, therapy can be beneficial. My goal is to provide a safe, non-judgmental environment for all individuals, families, and couples. I endeavor to assist clients to rediscover joy and connection, manage anxiety or depression, or navigate grief or trauma. I utilize mindful, solution-focused interventions and a collaborative process, intended to empower clients to improve their lives and implement change.
Whether someone is experiencing a significant life change, struggling with trauma, seeking to improve self-esteem, or aiming to reach personal goals, therapy can be beneficial. My goal is to provide a safe, non-judgmental environment for all individuals, families, and couples. I endeavor to assist clients to rediscover joy and connection, manage anxiety or depression, or navigate grief or trauma. I utilize mindful, solution-focused interventions and a collaborative process, intended to empower clients to improve their lives and implement change.
(515) 498-5408 View (515) 498-5408
Abby Heinz
Clinical Social Work/Therapist, LISW
Online Only
Stressed? Exhausted? Overwhelmed? Life is full of surprises: both good and bad. Therapy is a place that you are able to unwind and talk about these. Life should be able to be lived on your terms and I like to support people in finding boundaries and working through hardships. I want to empower you and help you see your strengths and self-worth. Therapy is tailored to each specific individual making everyone’s experience unique. Whether it's a medical concern, a long-term trauma, a life transition, or a new feeling that has brought you down, I'd love the chance to support you through it.
Stressed? Exhausted? Overwhelmed? Life is full of surprises: both good and bad. Therapy is a place that you are able to unwind and talk about these. Life should be able to be lived on your terms and I like to support people in finding boundaries and working through hardships. I want to empower you and help you see your strengths and self-worth. Therapy is tailored to each specific individual making everyone’s experience unique. Whether it's a medical concern, a long-term trauma, a life transition, or a new feeling that has brought you down, I'd love the chance to support you through it.
(319) 326-7567 View (319) 326-7567
Caitlyn Hanna
Licensed Mental Health Counselor, tLMHC
Cedar Rapids, IA 52402
Hey there! My name is Caitlyn and I enjoy working with children ages 4 and up, teens, and adults that are looking for support in navigating life's challenges and transitions. Whether you're experiencing anxiety and stress, depression, grief, trauma, interpersonal or relationship challenges, or behavioral concerns, you deserve a space to feel safe to express who you are through the healing and growth process. As we work together, we'll build upon your existing strengths to help you overcome the struggles that keep you feeling stuck.
Hey there! My name is Caitlyn and I enjoy working with children ages 4 and up, teens, and adults that are looking for support in navigating life's challenges and transitions. Whether you're experiencing anxiety and stress, depression, grief, trauma, interpersonal or relationship challenges, or behavioral concerns, you deserve a space to feel safe to express who you are through the healing and growth process. As we work together, we'll build upon your existing strengths to help you overcome the struggles that keep you feeling stuck.
(319) 323-6003 View (319) 323-6003
The Wellness Collective
Counselor, LMHC, RPT-S, PMH-C
2 Endorsed
Cedar Rapids, IA 52402
We now offer Ketamine Assisted Therapy!
We now offer Ketamine Assisted Therapy!
(319) 775-0727 View (319) 775-0727
Sandra K Fischer
Psychologist, PsyD
Cedar Rapids, IA 52402
I have my doctorate in clinical psychology and am a licensed psychologist who specializes in treatments proven to increase children's positive feelings and ability to cope. I work with children ages 6-17. Some areas of treatment interest are anxiety, phobias, trauma, and adjustment issues (such as grief, divorce, food allergies). I two therapy dogs, Willow and Rorschach. If clients choose not to have the therapy dogs in session, then they are not a part of therapy. Willow is an mini Aussiedoodle and Rorschach is a mini bernedoodle, which means they have minimal shedding and are more allergy-friendly.
I have my doctorate in clinical psychology and am a licensed psychologist who specializes in treatments proven to increase children's positive feelings and ability to cope. I work with children ages 6-17. Some areas of treatment interest are anxiety, phobias, trauma, and adjustment issues (such as grief, divorce, food allergies). I two therapy dogs, Willow and Rorschach. If clients choose not to have the therapy dogs in session, then they are not a part of therapy. Willow is an mini Aussiedoodle and Rorschach is a mini bernedoodle, which means they have minimal shedding and are more allergy-friendly.
(319) 406-2003 View (319) 406-2003
Katie Johnson
Clinical Social Work/Therapist, MSW, LISW
2 Endorsed
Cedar Rapids, IA 52402
Are you seeking to enhance personal growth in various dimensions of your life? Together we will identify and practice strategies to improve skills in emotional identification & regulation, soothing & reducing anxiety, mood stabilization, value-aligned decision making, cultivating a clearer view of self and repair & improve relationships. My approach is compassion centered using evidence based approaches including trauma-focused CBT, ACT, DBT, CPT, ERP, mindfulness-based and somatic therapies and others.
Are you seeking to enhance personal growth in various dimensions of your life? Together we will identify and practice strategies to improve skills in emotional identification & regulation, soothing & reducing anxiety, mood stabilization, value-aligned decision making, cultivating a clearer view of self and repair & improve relationships. My approach is compassion centered using evidence based approaches including trauma-focused CBT, ACT, DBT, CPT, ERP, mindfulness-based and somatic therapies and others.
(319) 614-6184 View (319) 614-6184
Cedar Rapids Counseling Center
Counselor, LMHC, NCC
Cedar Rapids, IA 52402
I strive to to help you refocus, reinvent, and rededicate you to be your best self. Divorce, rough child hood, tragedy, chaos in a chaotic world causing anxiety or depression? Need structure struggling with ADHD or past trauma? Low self esteem, or assertiveness training? Single parent raising your children alone?
I strive to to help you refocus, reinvent, and rededicate you to be your best self. Divorce, rough child hood, tragedy, chaos in a chaotic world causing anxiety or depression? Need structure struggling with ADHD or past trauma? Low self esteem, or assertiveness training? Single parent raising your children alone?
(319) 367-3108 View (319) 367-3108
Grace C Mae Advocate Center
Clinical Social Work/Therapist, PhD, LISW, RPT-S, CAS
1 Endorsed
Cedar Rapids, IA 52404
Grace C Mae Advocate Center is based on our founder's experiences of having a child born with complex medical needs and hidden disabilities. Grace took Dr. McLain on a journey of self-discovery-which led her to be inspired to help others in their times of need. Our therapists work with people of all ages, and many types of problems. It is our mission to help people find solutions to their unique and diverse problems. We work hard to restore hope, and to find solutions. We approach our work with compassion and no judgement. We have offices in Cedar Rapids, Marengo, Marshalltown, and Washington.
Grace C Mae Advocate Center is based on our founder's experiences of having a child born with complex medical needs and hidden disabilities. Grace took Dr. McLain on a journey of self-discovery-which led her to be inspired to help others in their times of need. Our therapists work with people of all ages, and many types of problems. It is our mission to help people find solutions to their unique and diverse problems. We work hard to restore hope, and to find solutions. We approach our work with compassion and no judgement. We have offices in Cedar Rapids, Marengo, Marshalltown, and Washington.
(641) 326-3190 View (641) 326-3190
Dr. Lauren Clayton Wood
Marriage & Family Therapist, PhD, LMFT
Cedar Rapids, IA 52402
Lauren specializes in working with couples and families who are navigating medical conditions, medical trauma, marital distress, and navigating family dynamics. Lauren has been practicing since 2018 as a Marriage and Family Therapist. Lauren has a background in middle-grade education and the medical community. Lauren is passionate about teaching and enjoys training interns from the local Marriage and Family Therapy program and teaching classes at a local University.
Lauren specializes in working with couples and families who are navigating medical conditions, medical trauma, marital distress, and navigating family dynamics. Lauren has been practicing since 2018 as a Marriage and Family Therapist. Lauren has a background in middle-grade education and the medical community. Lauren is passionate about teaching and enjoys training interns from the local Marriage and Family Therapy program and teaching classes at a local University.
(319) 224-8970 View (319) 224-8970
Wendy Jo Stokesbary
Counselor, MA, LMHC
Cedar Rapids, IA 52405
I offer experience and passion for helping people to navigate a variety of mental health and life challenges. With more than 30 years of experience working in the human services field, I can offer non-judgemental psychotherapy for clients struggling with mental illness, substance abuse, and interpersonal stress. I utilize multiple effective therapeutic interventions together with compassionate insights to help clients find relief from depression, anxiety, AD/HD, trauma, and interpersonal stress. Modalities that I utilize include CBT, EMDR, Mindfulness, Yoga, and preparation and integration for psychedelic assisted psychotherapy.
I offer experience and passion for helping people to navigate a variety of mental health and life challenges. With more than 30 years of experience working in the human services field, I can offer non-judgemental psychotherapy for clients struggling with mental illness, substance abuse, and interpersonal stress. I utilize multiple effective therapeutic interventions together with compassionate insights to help clients find relief from depression, anxiety, AD/HD, trauma, and interpersonal stress. Modalities that I utilize include CBT, EMDR, Mindfulness, Yoga, and preparation and integration for psychedelic assisted psychotherapy.
(319) 313-5436 View (319) 313-5436
Jyothi (jo) Shivakumar
Marriage & Family Therapist, t-LMFT
5 Endorsed
Cedar Rapids, IA 52402
Waitlist for new clients
My ideal client is someone who has spent much of their life caring for others, meeting expectations, and holding things together — yet quietly feels unseen or disconnected from their own needs. They may come from families or cultures where emotions were unspoken, where survival or achievement mattered more than self-expression. Their struggles often show up as relational tension, exhaustion, or a sense of “losing themselves." They need space to understand patterns that repeat — why they choose certain roles, why they silence themselves, or why connection sometimes feels unsafe.
My ideal client is someone who has spent much of their life caring for others, meeting expectations, and holding things together — yet quietly feels unseen or disconnected from their own needs. They may come from families or cultures where emotions were unspoken, where survival or achievement mattered more than self-expression. Their struggles often show up as relational tension, exhaustion, or a sense of “losing themselves." They need space to understand patterns that repeat — why they choose certain roles, why they silence themselves, or why connection sometimes feels unsafe.
(319) 406-9203 View (319) 406-9203
Allison Capper
Clinical Social Work/Therapist, LMSW
Cedar Rapids, IA 52402
Welcome! Reaching out for therapy can feel like a big step, and I strive to create a space where you feel safe, supported, and genuinely heard. My approach is warm, collaborative, and grounded in trauma-informed care, recognizing the ways life experiences can shape emotions, relationships, and daily functioning.
Welcome! Reaching out for therapy can feel like a big step, and I strive to create a space where you feel safe, supported, and genuinely heard. My approach is warm, collaborative, and grounded in trauma-informed care, recognizing the ways life experiences can shape emotions, relationships, and daily functioning.
(319) 323-0603 View (319) 323-0603
Tara Wilford
Clinical Social Work/Therapist, LISW
Cedar Rapids, IA 52404
Waitlist for new clients
Whether you're struggling with anxiety, burnout, ADHD, autism, relationship concerns, depression, or life transitions, therapy can be a place to slow down, make sense of what's going on, and better understand yourself. As a neurodivergent-affirming therapist, I believe therapy should help you understand how your brain works—not fit into a neurotypical mold. I bring an outside perspective using evidence-based tools, and a collaborative approach to help you move forward. My style is direct, honest, and encouraging, using IFS, CBT, ACT, RO-DBT and executive functioning strategies to build skills, navigate challenges, and foster growth.
Whether you're struggling with anxiety, burnout, ADHD, autism, relationship concerns, depression, or life transitions, therapy can be a place to slow down, make sense of what's going on, and better understand yourself. As a neurodivergent-affirming therapist, I believe therapy should help you understand how your brain works—not fit into a neurotypical mold. I bring an outside perspective using evidence-based tools, and a collaborative approach to help you move forward. My style is direct, honest, and encouraging, using IFS, CBT, ACT, RO-DBT and executive functioning strategies to build skills, navigate challenges, and foster growth.
(319) 895-1932 View (319) 895-1932
Maria Isabel Ramos LMFT, LLC
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Cedar Rapids, IA 52402
In our busy and sometimes stressful lives, self-care is imperative. Tending to our own mental health may become necessary if the struggle becomes overwhelming to manage alone. Once you've made the decision that therapy is the next step for you, finding the right neutral, compassionate, non-judgmental and empathetic therapist is of the utmost importance. My mission is to build a therapeutic alliance with you using a collaborative approach to reach your goals. The evidence-based approaches and interventions that I use are designed to assist you in further identifying and tapping into the strengths you already possess.
In our busy and sometimes stressful lives, self-care is imperative. Tending to our own mental health may become necessary if the struggle becomes overwhelming to manage alone. Once you've made the decision that therapy is the next step for you, finding the right neutral, compassionate, non-judgmental and empathetic therapist is of the utmost importance. My mission is to build a therapeutic alliance with you using a collaborative approach to reach your goals. The evidence-based approaches and interventions that I use are designed to assist you in further identifying and tapping into the strengths you already possess.
(319) 250-5892 View (319) 250-5892
Stephanie Grobstich
Marriage & Family Therapist, MA, LMFT, RPT
Cedar Rapids, IA 52402
I work with individuals, children 3+, teens, and families. I specialize in play therapy to help kiddos process through their struggles utilizing play. I also work closely with families to help find solutions by looking at the larger system. I choose to look at your strengths to help encourage you to push forward on your journey with therapy. My goal is to connect with you and to honor your experiences while working with you to achieve your goals.
I work with individuals, children 3+, teens, and families. I specialize in play therapy to help kiddos process through their struggles utilizing play. I also work closely with families to help find solutions by looking at the larger system. I choose to look at your strengths to help encourage you to push forward on your journey with therapy. My goal is to connect with you and to honor your experiences while working with you to achieve your goals.
(319) 271-6435 View (319) 271-6435

See more therapy options for Cedar Rapids

How does your Therapist compare?

Number of Therapists in Cedar Rapids, IA

400+

Average cost per session

$175

Therapists in Cedar Rapids, IA who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
87% Depression
77% Stress
74% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
78% Wellmark BCBS
48% Aetna

How Therapists in Cedar Rapids, IA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cedar Rapids?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.