Therapists in Cedar Rapids, IA

I take trust very seriously. I have always been the person others can confide in and know there is not a risk of judgment. I am proud of that and will understand the gravity of your vulnerability and fear of trust. I'm here to listen to your story, and feel it is important that my clients get an education on the therapeutic process, skill building, training, and accountability.
I take trust very seriously. I have always been the person others can confide in and know there is not a risk of judgment. I am proud of that and will understand the gravity of your vulnerability and fear of trust. I'm here to listen to your story, and feel it is important that my clients get an education on the therapeutic process, skill building, training, and accountability.

My passion as a therapist is to help guide you or your loved ones toward desired growth and help manage hardships life throws your way. I have experience working with adoption, ADHD, anxiety, autism, attachment concerns, behavioral problems, college students, Conduct Disorder, depression, families, foster-care, low self-esteem, ODD, self-harm and suicidal ideation, social skills, and complex trauma. I enjoy working with these populations individually, in the family setting, and group therapy.
My passion as a therapist is to help guide you or your loved ones toward desired growth and help manage hardships life throws your way. I have experience working with adoption, ADHD, anxiety, autism, attachment concerns, behavioral problems, college students, Conduct Disorder, depression, families, foster-care, low self-esteem, ODD, self-harm and suicidal ideation, social skills, and complex trauma. I enjoy working with these populations individually, in the family setting, and group therapy.

Making the decision to seek help is one of the bravest things a person can do and I am proud to be able to offer that help. I believe that change is possible when there is support and compassion present, which is why I use a mixture of therapeutic techniques to elicit those changes. I work with individuals, couples, and families to identify solutions and implement positive changes in the lives of my clients. Utilizing a strengths based approach allows hope to be a building block for that change and shift attention away from perceived weaknesses.
Making the decision to seek help is one of the bravest things a person can do and I am proud to be able to offer that help. I believe that change is possible when there is support and compassion present, which is why I use a mixture of therapeutic techniques to elicit those changes. I work with individuals, couples, and families to identify solutions and implement positive changes in the lives of my clients. Utilizing a strengths based approach allows hope to be a building block for that change and shift attention away from perceived weaknesses.

Genuineness and empathy are incredibly important in the therapeutic relationship. Having over 20 years of social work experience, I believe my knowledge and experience will help assist you to find the solutions you need to feel better and more settled in your unique circumstances. You are brave to take the first step in finding a therapist, and I'm excited to work with you as you start your journey.
Genuineness and empathy are incredibly important in the therapeutic relationship. Having over 20 years of social work experience, I believe my knowledge and experience will help assist you to find the solutions you need to feel better and more settled in your unique circumstances. You are brave to take the first step in finding a therapist, and I'm excited to work with you as you start your journey.

I work at Radix Recovery, providing outpatient and intensive outpatient treatment. If you're struggling with addiction and you want to change, I can help.
I work at Radix Recovery, providing outpatient and intensive outpatient treatment. If you're struggling with addiction and you want to change, I can help.

Symon R. Sanborn
Pre-Licensed Professional, tLMFT
Verified Verified
4 Endorsed
Cedar Rapids, IA 52402
I believe that everyone can benefit from therapy by gaining a deeper understanding of themselves. We’re all complex beings, and we have the capacity to improve our lives. Our futures are in our hands, and exploring our identities, backgrounds, and aspirations can enhance our life experiences. As a former teacher and coach, I've seen how much people desire connection, guidance, and understanding in their lives. In my practice as a marriage and family therapist, I aim to honor your experiences, create a safe space for healing, and navigate this journey together.
I believe that everyone can benefit from therapy by gaining a deeper understanding of themselves. We’re all complex beings, and we have the capacity to improve our lives. Our futures are in our hands, and exploring our identities, backgrounds, and aspirations can enhance our life experiences. As a former teacher and coach, I've seen how much people desire connection, guidance, and understanding in their lives. In my practice as a marriage and family therapist, I aim to honor your experiences, create a safe space for healing, and navigate this journey together.

Anna Siddall
Marriage & Family Therapist, MA, tLMFT
Verified Verified
9 Endorsed
Cedar Rapids, IA 52401
Not all of us are given the book on how to have healthy and fulfilling relationships with others or ourselves. It takes courage to explore and share what we are struggling with and begin to write (or rewrite) our book on how we want to feel and be in the world. You deserve to experience connection, relief, and acceptance in order to feel secure enough to explore and take risks in life. My goal is to get curious about the blocks that keep you from experiencing those qualities and collaborate with you to remove them.
Not all of us are given the book on how to have healthy and fulfilling relationships with others or ourselves. It takes courage to explore and share what we are struggling with and begin to write (or rewrite) our book on how we want to feel and be in the world. You deserve to experience connection, relief, and acceptance in order to feel secure enough to explore and take risks in life. My goal is to get curious about the blocks that keep you from experiencing those qualities and collaborate with you to remove them.

Megan Smalley
Marriage & Family Therapist, MA, TLMFT
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
Life can feel overwhelming at times and it can also hold meaning. Although both can be true, making sense of it all while maintaining a secure connection with others is not an easy balance. Genuine and authentic relationships offer the unconditional support that is essential in building the foundation we need to explore who we are, what we value, and how it all impacts the lives of the ones we love.
Life can feel overwhelming at times and it can also hold meaning. Although both can be true, making sense of it all while maintaining a secure connection with others is not an easy balance. Genuine and authentic relationships offer the unconditional support that is essential in building the foundation we need to explore who we are, what we value, and how it all impacts the lives of the ones we love.

Therapy does not have to be a scary path that we take alone, but can be an extremely rewarding and eye-opening experience that I would deem as a privilege to be able to forge with you. Mental health and life can come with its challenges but when faced together challenges can be conquered with grace and understanding and it is my goal is to help you reach your full potential on your journey through life. Mental health is not about our destination but about the journey of us getting there and the beautiful roads that we take on the way.
Therapy does not have to be a scary path that we take alone, but can be an extremely rewarding and eye-opening experience that I would deem as a privilege to be able to forge with you. Mental health and life can come with its challenges but when faced together challenges can be conquered with grace and understanding and it is my goal is to help you reach your full potential on your journey through life. Mental health is not about our destination but about the journey of us getting there and the beautiful roads that we take on the way.

I have experience working with many mental health concerns and I am passionate about working with people struggling with anxiety and OCD, as well as supporting people in the LGBTQ+ community. My work focuses on helping people navigate challenges using their knowledge of themselves and the skills and abilities they have developed over their lives. I believe my clients are the experts on themselves and work collaboratively to help them discover what works best for them.
I have experience working with many mental health concerns and I am passionate about working with people struggling with anxiety and OCD, as well as supporting people in the LGBTQ+ community. My work focuses on helping people navigate challenges using their knowledge of themselves and the skills and abilities they have developed over their lives. I believe my clients are the experts on themselves and work collaboratively to help them discover what works best for them.

Hello and Welcome! I'm Miranda, and I'm here to support you through life's ups and downs, twists and turns, and occasional plot twists you didn't see coming.
I believe therapy is a safe space where you can be your authentic self- no judgment, just compassion. My approach is rooted in empathy, and I work collaboratively with adult clients to understand their unique experiences and challenges. Whether you're dealing with anxiety, stress, relationships, or just need someone to talk to, I'm here to listen, provide guidance, and maybe even share a laugh along the way.
Hello and Welcome! I'm Miranda, and I'm here to support you through life's ups and downs, twists and turns, and occasional plot twists you didn't see coming.
I believe therapy is a safe space where you can be your authentic self- no judgment, just compassion. My approach is rooted in empathy, and I work collaboratively with adult clients to understand their unique experiences and challenges. Whether you're dealing with anxiety, stress, relationships, or just need someone to talk to, I'm here to listen, provide guidance, and maybe even share a laugh along the way.
Meet Our Therapists

Bekah Adolphson
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Cedar Rapids, IA 52402
Waitlist for new clients
I work with clients seeking clarity, connection, and relief from challenges such as trauma and CPTSD, intimacy struggles, anxiety, or depression. Many feel weighed down by the past or uncertain about the future but are ready to create meaningful change. Together, we will explore how past experiences, unresolved emotions and patterns shape current challenges in order to foster deeper self-understanding. I provide a safe, supportive, and inclusive space to process emotions, heal relationships, and reconnect with values and goals, promoting healing from the impact of trauma.
I work with clients seeking clarity, connection, and relief from challenges such as trauma and CPTSD, intimacy struggles, anxiety, or depression. Many feel weighed down by the past or uncertain about the future but are ready to create meaningful change. Together, we will explore how past experiences, unresolved emotions and patterns shape current challenges in order to foster deeper self-understanding. I provide a safe, supportive, and inclusive space to process emotions, heal relationships, and reconnect with values and goals, promoting healing from the impact of trauma.

Maria Isabel Ramos LMFT, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cedar Rapids, IA 52402
In our busy and sometimes stressful lives, self-care is imperative. Tending to our own mental health may become necessary if the struggle becomes overwhelming to manage alone. Once you've made the decision that therapy is the next step for you, finding the right neutral, compassionate, non-judgmental and empathetic therapist is of the utmost importance. My mission is to build a therapeutic alliance with you using a collaborative approach to reach your goals. The evidence-based approaches and interventions that I use are designed to assist you in further identifying and tapping into the strengths you already possess.
In our busy and sometimes stressful lives, self-care is imperative. Tending to our own mental health may become necessary if the struggle becomes overwhelming to manage alone. Once you've made the decision that therapy is the next step for you, finding the right neutral, compassionate, non-judgmental and empathetic therapist is of the utmost importance. My mission is to build a therapeutic alliance with you using a collaborative approach to reach your goals. The evidence-based approaches and interventions that I use are designed to assist you in further identifying and tapping into the strengths you already possess.

Accepting New Clients in person or via Telehealth! Therapy is a space for you to process many things past, present and even future. I believe everyone can benefit from therapy. My approach with clients is number one, meeting them where they are at. You are the client and in the driver's seat. I am here to help facilitate change and work toward wellness. The therapeutic relationship is key to successful therapy and this being said, I work very hard to connect and build that relationship. I work with those suffering from anxiety and depression, couples, mood disorders, PTSD and post-partum depression. I see adults, couples and teens.
Accepting New Clients in person or via Telehealth! Therapy is a space for you to process many things past, present and even future. I believe everyone can benefit from therapy. My approach with clients is number one, meeting them where they are at. You are the client and in the driver's seat. I am here to help facilitate change and work toward wellness. The therapeutic relationship is key to successful therapy and this being said, I work very hard to connect and build that relationship. I work with those suffering from anxiety and depression, couples, mood disorders, PTSD and post-partum depression. I see adults, couples and teens.

Are you struggling with anxiety, self-image, trauma, transitions, parenting, or attachment-based concerns? I can help you use your strengths to achieve your goals. Through our work, you will discover the confidence you deserve and start to feel that life is meaningful once again.
Are you struggling with anxiety, self-image, trauma, transitions, parenting, or attachment-based concerns? I can help you use your strengths to achieve your goals. Through our work, you will discover the confidence you deserve and start to feel that life is meaningful once again.

The Wellness Collective
Counselor, LMHC, RPT-S, PMH-C
Verified Verified
3 Endorsed
Cedar Rapids, IA 52402
We now offer Ketamine Assisted Therapy!
We now offer Ketamine Assisted Therapy!

**Currently Accepting New Clients** Mental health is important now more than ever as increased solitude and stress can only heighten symptoms that are already plaguing individuals, couples, and families. It is increasingly important to take the steps necessary to maintain that health through seeking a trusting and empathetic source of support and connection.
**Currently Accepting New Clients** Mental health is important now more than ever as increased solitude and stress can only heighten symptoms that are already plaguing individuals, couples, and families. It is increasingly important to take the steps necessary to maintain that health through seeking a trusting and empathetic source of support and connection.

I believe that everyone's capable of experiencing an emotionally healthy and fulfilling life regardless of their unique circumstance. With therapy to find insight into past pain and trauma, wounds old and new can be healed, and tools can be discovered to deal with present and future challenges. My clients are ready to be the agents of change in their lives through their personal growth instead of waiting for the world around them to change. I believe that through therapy with me, individuals have the innate wisdom and courage that can be discovered to find their best paths forward with compassion for self and others.
I believe that everyone's capable of experiencing an emotionally healthy and fulfilling life regardless of their unique circumstance. With therapy to find insight into past pain and trauma, wounds old and new can be healed, and tools can be discovered to deal with present and future challenges. My clients are ready to be the agents of change in their lives through their personal growth instead of waiting for the world around them to change. I believe that through therapy with me, individuals have the innate wisdom and courage that can be discovered to find their best paths forward with compassion for self and others.

I provide a very straight-forward and direct solution focused approach for addressing barriers of life. I understand that sometimes we all can use a safe space to process situations that come along with being human in a sometimes less than humane world. I provide guidance through instructing the use of various breathing exercises, grounding, stabilization, and relaxation techniques to provide clients with tools for minimizing stress responses.
I provide a very straight-forward and direct solution focused approach for addressing barriers of life. I understand that sometimes we all can use a safe space to process situations that come along with being human in a sometimes less than humane world. I provide guidance through instructing the use of various breathing exercises, grounding, stabilization, and relaxation techniques to provide clients with tools for minimizing stress responses.

My clinical approach is using my rich and varied experience, I provide personalized effective treatment to the individual client. I am adept at building rapport and providing a safe space to face difficult issues. My style is relaxed and supportive, with gentle challenges as needed. I empower my clients using a trauma informed, person centered, strength based, straight forward approach which is essential to fostering change. Therapy is a process, often times a very hard process, and I am here to help you work and process through difficult things to be a healthier, happier you.
My clinical approach is using my rich and varied experience, I provide personalized effective treatment to the individual client. I am adept at building rapport and providing a safe space to face difficult issues. My style is relaxed and supportive, with gentle challenges as needed. I empower my clients using a trauma informed, person centered, strength based, straight forward approach which is essential to fostering change. Therapy is a process, often times a very hard process, and I am here to help you work and process through difficult things to be a healthier, happier you.
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Nearby Searches for Cedar Rapids
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Number of Therapists in Cedar Rapids, IA
300+
Average cost per session
$160
Therapists in Cedar Rapids, IA who prioritize treating:
95% | Anxiety |
90% | Depression |
78% | Stress |
77% | Relationship Issues |
76% | Trauma and PTSD |
76% | Self Esteem |
73% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
81% | BlueCross and BlueShield |
72% | Wellmark BCBS |
48% | UnitedHealthcare UHC | UBH |
How Therapists in Cedar Rapids, IA see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Cedar Rapids?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.