Therapists in West Des Moines, IA

My area of specialty is working with reproductive and maternal mental health. I enjoy partnering with clients during transition struggles in pregnancy and postpartum. I also work with grief and loss issues, such as processing a traumatic birth, infertility, miscarriage and stillbirth.

At one time or another, we might feel overwhelmed, stuck, unsatisfied with our lives and experience a prolonged sense of hopelessness, helplessness, sadness, and anxiousness, which start to prevent us from functioning our daily tasks. We might experience some events in our personal, married or work lives that we may not know how to make sense of, with the resources that we have. We might also start to question the way we cope with our problems, for example, by drinking too much alcohol, abusing prescription medication, using illegal drugs or being aggressive, because they start to harm us or others around us.

CURRENTLY PROVIDING TELEHEALTH/ONLINE SESSIONS DURING THE COVID-19 PANDEMIC. It’s great that you are exploring the option of therapy. I have been working as a therapist since 2009 and enjoy working with adults, adolescents and couples. My specialties include anxiety, depression, Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD) and interpersonal relationship problems. I take a strength-based approach to therapy, meeting you where you are and collaborating on where you want to be in your life.

Have you ever had the thought "Maybe I have a problem with anxiety?" One of the worst things about anxiety (aside from the feeling) is the avoidance it creates in a person's life. From mildly interfering with enjoyment to outright avoiding things altogether, anxiety can be paralyzing. Whether it's related to social situations, more generalized, panic attacks, phobia, agoraphobia, or related disorders such as OCD. These are my first and foremost areas of expertise. One of the most rewarding aspects of my job is seeing and comparing the progress a person makes along the way.

I believe therapy can be a catalyst for new beginnings, a safe place to explore fears, loss, trauma, stress and anything holding you back from reaching your full potential. As your therapist I want to provide a safe place for you to learn about yourself, develop new insights, and heal from past hurts and trauma. I enjoy working with clients 16 years old and beyond. I specialize in working with clients who are experiencing life transitions, depression, anxiety, and trauma. I am an LGBTQ+ ally. I am an independently licensed clinical social worker (LISW) and certified alcohol and drug counselor (CADC).

**I am not currently able to accommodate new clients. To be added to the waiting list, please e-mail with name, insurance and general concerns** I desire to create a collaborative relationship that is grounded in mutual respect and positive regard so you can address the real issues that are affecting your quality of life. I will help you establish reasonable goals to guide you to become your best self. I have worked with individuals who have experienced adverse life experiences which can impact ones ability to live in the moment. I ask 'what happened to you?', not 'what is wrong with you?'.

Great therapy is a sacred, unique, and mutually respectful relationship. My approach is holistic in nature, seeking to balance the mind, body and spirit. There is no one approach for everyone, so I like to utilize many forms of therapy with clients, allowing a person-centered, humanistic, and eclectic approach. I also incorporate aspects of spirituality if desired, and am open to all beliefs. I mainly work with adults but am also interested in working with teens. My therapy is intuitive and empathic, which invites individuality to shine.

I believe it is important to meet you as an individual, couple or family where you are at in your unique journey in life. During this process, I feel it's essential for you to encounter a non-judgmental, accepting and empathetic atmosphere through which you can work on areas of your life at a pace you feel comfortable with. Additionally, it is my hope that you experience a sense of empowerment and motivation to grow and move towards self-discovery.

Seeking help with life challenges can be intimidating. I believe in creating a safe, nonjudgmental space where people feel comfortable to explore their struggles, reach their goals and find hope that leads to healing. Over the years in a variety of social service roles assisting children and families, I have learned that it is essential to find the right person with whom you can build an authentic connection and from whom you can receive support. I believe we can find that connection together.

I believe that therapy can help, no matter the reason. Are you stuck in a rut? Do you have a lot going on and just can't talk to you friends and family about it? Do you have trouble focusing? Sleeping? Is it hard to be present at work or in relationships? Are you just curious? My goal is to provide you with a safe, unbiased space that is just yours. This journey can come with new insights, perspectives, tears, and laughter. I will be your trusted ally and we will roll up our sleeves and do the hard work together.

Are you seeking personal growth? Facing a crisis? Do you feel sad and worried? Are you feeling stuck with the pandemic? Or maybe trying to overcome past difficult memories? Maybe you are dealing with issues related to your relationships (friends, family, work, romantic partners)? Or going through intimacy issues? Are life challenges overwhelming you? Would you like to talk to a professional with expertise in the challenges you are facing? Or would you prefer to participate in online group therapy or workshops to learn practical life strategies to deal with common problems? Let's face these issues together!

Clinicians at Central Iowa Psychological Services put client's first and see ourselves as facilitators for your growth. We help you deal with emotional problems, relationship/family concerns, and several learning and behavioral issues with all ages. We use psychological testing and empirically-based counseling strategies along with our expert knowledge and experience in helping people change. We are located in Ames, Ankeny, and Des Moines Iowa. You can view our therapist's specialties and resume's on our web site at www.iowacounseling.com.

Patrick is a Licensed Mental Health Counselor with several years of experience working in the field. He has experience working with anxiety, depression, relationship concerns, adolescent behavioral problems, juvenile problem sexual behaviors and other life experiences. He provides therapy to adults and adolescents. He believes that each person has their own story that has shaped what they are currently experiencing. Through his work, he strives to foster a safe space where clients can tell their story, gain insight into how that has impacted them, and create a new reality that is more fulfilling.

Have you struggled to make changes that you know would make you feel happier, healthier, and more fulfilled? I hope to help you clarify how you’d like to think and feel about yourself and life, identify obstacles that stand in your way, and learn real ways to make your goals a reality. I use a strength-based approach that trusts in your inner resources and in our innate ability as humans to heal. I believe that different parts of our identity impact our experience in the world and in the therapy room, and I strive to make our time a comfortable space for exploring this, and how the differences between us might impact our work.

Do you need someone who understands struggles with substance use and mental health? I place value in the capacity to connect with my clients and seek to provide a safe, comfortable place to explore difficult themes...I look forward to seeing how I can help you find a place of wellness, self-acceptance, healing and genuine mental health.

Hello! Are you looking for a therapist to help you with depression, anxiety, trauma/PTSD? Or are you interested in strategies to deal with personality disorders or psychosis? Or have you experienced past traumatic events that are still bothering you, such as sexual trauma? Or are you a man facing some personal questions and would like to talk to someone about it? If so, I can help you. I am an individual and group therapist specialized in these areas.

Serving Children and Families in the Des Moines Area for over 9 years. Specializing in Youth, Adolescent ages, and pre/post natal parenting.

Hello, I am a therapist in Des Moines working with with children, teenage girls, and women in my practice. I see many children for issues related to ADHD, anxiety, and behavioral issues. I enjoy working with teenage girls and helping to address ways to improve their self-esteem. I also enjoy helping women who struggle with social anxiety and provide help for depression that can be related to relationships, work, or parenting issues. I believe therapy is about finding a balance in your life and that it starts with recognizing who you are and being in relationships that support that.

*Currently Unable to Accept New Clients* I am a Licensed Mental Health Counselor and a National Certified Counselor with over twenty years of experience. I specialize in working with children age three to ten years. My work experience includes residential treatment, school based counseling and private practice. I have experience providing individual, family and group therapy. I believe the purpose of counseling is to help guide children and families through difficult life transitions and normal stages of development. We will collaborate to determine the best way to meet the needs of your child.