Therapists in Des Moines, IA
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Allison Robbins
Clinical Social Work/Therapist, LISW
Verified
Verified
Are you going through a major change? Do you remember being happy, but it was long ago? Does the anxiety you feel make you avoid doing the things that you used to enjoy? Change is difficult. Loss can be unbearable. These and so many other life challenges are the reasons why people come to therapy. Let's work together. I will help you unpack the load you are carrying through the use of different therapeutic techniques. Allow yourself to accept the help you deserve.
Waitlist for new clients

Michael State
Counselor, MA, LMHC
Verified
Verified
Connection is the basis of healing. My style in therapy focuses on creating a non-judgmental and genuine environment by implementing support and encouragement throughout the therapeutic process. Through this, trust begins to be built and the work can begin. I want to help you in developing a compassionate view and more secure sense of self. I am experienced with working with individuals who are experiencing mental health challenges and trauma. I work with individuals from adolescence to adulthood.
Des Moines, IA 50316
& Online
Waitlist for new clients
Not accepting new clients

Michele M. Skaggs
Clinical Social Work/Therapist, LISW
Verified
Verified
I work with patients ages 25+ for in-person and telehealth sessions. Non-Medicaid insurances accepted for individuals and couples. Office hours are as follows: Mondays-Thursdays: 8 AM- 4 PM; and Saturdays 8 AM- 4 PM.
Not accepting new clients

Andrea J Gustafson
Clinical Social Work/Therapist, LISW
Verified
3 Endorsed
Verified
3 Endorsed
Welcome, I know the first steps in asking for help can be challenging and I am glad you are exploring the possibility of counseling and how it can enhance your life. Most people exprience difficulty or obstacles at some point in life, the good news that difficulty doesn't have to be permanent. I strive to create an environment where people can express themselves, learn more about themselves, challenge themselves, and overcome life's obstacles. No obstacle is too small or too big for us to tackle together.

Amy J Muell
Clinical Social Work/Therapist, MSW, LISW
Verified
Verified
When you make a decision to begin therapy for yourself or a loved one, you are making a decision to be brave. I believe that for a person to heal and move beyond their struggle, they must first have a sense of safety and connection. Together, we will develop a path of treatment that leads you too feeling more balanced.

Adria Booth-Wilkinson
Counselor, MS, tLMHC
Verified
Verified
I am a Licensed Mental Health Therapist (LMHC) that provides therapy suited to fit individual needs. My clinical experience includes; child, adolescent, marriage and relationship counseling, life transition, depression/anxiety, and general life issues. I specialize in sexual issues and mental health, across the life span, with an emphasis on healing from sexual trauma. I provide a safe place to discuss concerns within the realm of sex, such as concerns over intimacy, concerns about sexual desire or arousal, sexual anxieties, sexual interests, or orientation.

Jennifer L Harrington
Clinical Social Work/Therapist, LICSW
Verified
Verified
***Teletherapy***Phone/Video Sessions and Messaging Plans Available*** I am currently accepting new clients across the state of Iowa for teletherapy. As a therapist my goal is to join you on your journey, provide support, offer tools, and empower you to meet your goals. My style is non-judgmental and exploratory. I will be direct and honest with you, challenge you when necessary, and always strive to bring out your greatest potential.
Not accepting new clients

Tonya Jansen
Counselor, LMHC
Verified
Verified
Provider focused on long-term treatment of Borderline Personality Disorder, Complex PTSD, and PTSD. "You're not stuck. You're just committed to certain patterns of behavior because they helped you in the past. Now those behaviors have become more harmful than helpful. The reason you can't move forward is because you keep applying an old formula to a new level in your life." - Emily Maroutian. Are you stuck in a pattern? Change can be hard, but it starts with empathy for the reasons the patterns developed in the first place.

Andrea Vignovich
Counselor, MA, LMHC, RPT
Verified
Verified
Hello! My name is Andrea Vignovich (she/her) and I am a Licensed Mental Health Counselor (LMHC). An important part of my therapeutic role is to meet you where you are on your journey toward emotional wellness and stability. I believe empathy, empowerment, and connection can help lead you toward your personal goals. In counseling, it is pivotal to create a safe and open space for you to foster growth and learning in yourself and your goals. Seeking counseling can be scary and challenging, however, it can also be rewarding and its effects are long-lasting. I hope to join you on your journey of growth and emotional wellbeing.
Des Moines, IA 50309
& Online

Nancy K Miller
Clinical Social Work/Therapist, LMSW
Verified
Verified
You’re stronger than you think. My passion for helping others has been fueled by the adversity in my own life and the strength I’ve witnessed in others. Your struggles and concerns are valid, and I want to help you learn to manage them in the healthiest way possible. You’ll be surprised by your own resilience! I enjoy working with young adults and adults who are motivated to find a solution to alleviate their depression, anxiety, ADHD, PTSD, and self-harming behaviors. I have experience working with BPD, substance and pornography issues, betrayal trauma, and general life transitions.

Alicia Peña
Counselor, MS, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! Life is a continual journey of healing the mind, body, and spirit. I am a Licensed Mental Health Counselor and I provide individual and family therapy. My passion is working with people from multi-cultural populations who have experienced trauma, depression, anxiety, suicidal ideation, grief/loss, anger, irritability, stress, and substance abuse. I am a Certified EMDR Consultant and therapist (Eye Movement Desensitization and Reprocessing), and offer Mindfulness, Client Centered Therapy and Cognitive-Behavioral Therapy,
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Waitlist for new clients

Dr. Donald M. Kaesser
Psychologist, PC, PhD
Verified
Verified
I use 35+ years of DIRECT clinical experience to help in addressing issues that have become obstacles in your life and help you meet your goals in the context of an honest, caring, and direct professional relationship. Individuals, couples/relationships, addictions/substance abuse, depression, anxiety, grief, aging, sexuality, and sexual 'orientation' issues, as well as family matters are among the range of aspects of people's lives with which I effectively work. Counseling may be brief/problem-oriented, or extended/depth psychotherapy depending on your needs. I enjoy individuals, couples, and seniors. Psychotherapy is my calling!

Judy Nemmers
Clinical Social Work/Therapist, LISW
Verified
Verified
To those around you, you may look like you have it all together. But on the inside, you are screaming. You're hiding the obsessive thoughts and "crazy" compulsions you engage in so you can maybe lower your level of anxiety. You can't sleep due to your anxiety. You've tried to make changes, but it never gets better. These are secrets that you think no one will understand.

Erin Moskal
Counselor, LMHC
Verified
Verified
When facing an overwhelming emotional experience, so many people feel lost, isolated and alone. Therapy, first and foremost, is a way to relieve that sense of aloneness and form a trusting, collaborative relationship with someone who accepts you just as you are. My mission is to empower each individual by guiding them along the journey of personal growth and change.

Callie Brass
Counselor, MA, LMHC
Verified
Verified
Therapy is an opportunity to build connections within yourself, your personal relationships, and community. My philosophy is that you are whole, possessing all of the tools that you need in order to execute your desired change. My role as a therapist is to help connect you to your inner strengths, beliefs, and values to enhance your life experience and achieve your goals. I am currently am working with individuals experiencing a variety of life stressors that include: life transitions, academic or vocational stressors, grief and loss, depression, anxiety, emotional dysregulation and trauma.

Jen Sand
Psychologist, PhD
Verified
Verified
I believe therapy is a way to develop a secure connection that can be rare in everyday life. Developing this connection allows one a space to express authentically what may have been hidden or not heard. Within the safety of this space, real change can begin to occur. So often we believe that it is by applying willpower to an issue that we can instigate change, and are left feeling defeated in the end. In therapy, we get the chance to take these moments of defeat and transform them. We can reorganize, reorient, gain hope, and live more satisfying lives.

William F Walker
Clinical Social Work/Therapist, MSW, LISW
Verified
1 Endorsed
Verified
1 Endorsed
*******WAITING LIST*******Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. We would be honored to have an opportunity to work with you or your family member. The warm and supportive environment in our office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), job stress and other life stressors.

MacKenzie Gibbons
LMHC
Verified
1 Endorsed
Verified
1 Endorsed
****Not accepting new clients. After undergrad I moved to North Carolina where I received my M.S. in Clinical Mental Health Counseling with a certificate in Marriage and Family Counseling. I was licensed in NC for two years prior to making the decision to move back to Iowa. I work with all ages, but primarily focus on ages 10 years or older, and I am comfortable with working with most diagnoses. I am a CBT therapist that will also at times use a Solution-Focused and DBT approach. I remind clients who are searching for a therapist, “Therapist are like shoes. We do not fit you all. You need to make sure you find your right fit”.

Nan King
Counselor, LMHC, CADC
Verified
Verified
I provide a personalized approach tailored to each persons needs to help you attain the personal growth you desire. Most people experience difficulties at some point in their lives. If you are experiencing problems, there is hope. Counseling provides a safe, warm, supportive relationship where you can openly share your thoughts and feelings, find support, and learn new strategies for coping with situations and emotions.
My desire is to work with you to develop new patterns in your life that can lead to healthier coping skills, increased confidence, and a greater sense of purpose and meaning in your life.

Kenlyn Gordon
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Hello! My name is Kenlyn, and I am a Licensed Mental Health Counselor (LMHC). I feel my role is to walk alongside you as you come to deeply know yourself and heal from the inside out. A strength of mine is facilitating a safe, open space to address pain, emotional distress, life difficulties, relational concerns, and any other areas we determine are important in enhancing emotional balance and well-being. My approach is collaborative and enthusiastic. I find such meaning in helping you feel deeply known, valued, and understood. Start today in creating the life you want.
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How can I find a therapist in Des Moines?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.