Teletherapy for Iowa

See all therapists in Iowa
Waitlist for new clients
Photo of Anne Lindyberg, Counselor in Iowa
Anne Lindyberg
Counselor, MS, LMHC
Verified
Verified
What does it mean to live your best life? To experience serenity? How about adventure? Clarity? Happiness? Do you ever wonder if you were meant to have these experiences, and more? If you can wonder it, if you can imagine it, then you can dream it into being. You may need to learn new skills, develop new tools, identify the false and limiting beliefs that hold you back. Is this possible? Certainly. You just need a dream (a goal), and the right support.
(319) 774-7450
View
Cedar Rapids, IA 52402
& Online
$120 Per Session
Waitlist for new clients
Photo of Joseli Alves-Dunkerson, Marriage & Family Therapist in Iowa
Joseli Alves-Dunkerson
Marriage & Family Therapist, LMFT, AASECT, CST
Verified
7 Endorsed
Verified
7 Endorsed
Do you find yourself stuck in a relationship, no matter what you do? Are you feeling disconnected, unattractive, sad or overwhelmed? Are you and your partner disagreeing or distant from each other? Are you and your partner at different levels of sexual desire? Are you having difficulties with sex? Are you facing infidelity/affairs or considering divorce? Are you looking for new ways to love yourself more and to have a healthier relationship and sex life? Would you like to know more about successful relationships and healthy sex in order to make better choices? These are common needs and concerns of the human heart, and I can help.
(515) 206-8039
View
West Des Moines, IA 50266
& Online
$190 Per Session
Photo of Seasons Change Counseling, Counselor in Iowa
Seasons Change Counseling
Counselor, MS, BC-TMH, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
If you are looking for a change in your life this is it. We all have seasons in our life where it is are hard to manage, hard to deal with and hard to figure out on our own. Sometimes we just can't cope with all the challenges of daily life and need someone to help navigate and offer a fresh new look. Doesn't matter what you are looking for, we can problem solve it together and get you feeling better soon!
(641) 458-1246
View
Newton, IA 50208
& Online
$75 Per Session
Photo of Shawn Stepp, Counselor in Iowa
Shawn Stepp
Counselor, LMHC, CADC, LCPC KS
Verified
Verified
Are you struggling with low self esteem and doubt? Do you feel anxious, trapped and "get in your head" a lot? Do you often feel sad? These feelings can seem overwhelming. The good news is you deserve to feel better and I can help you do this. I am a Licensed Mental Health Counselor in Iowa and Kansas. I'm also a Certified Alcohol and Drug Counselor. My practice supports those who want to create a richer more meaningful life by reducing stress, anxiety and fear and create a greater sense of self confidence and purpose. You can manifest the things you want in life! Offer telehealth video sessions.
(319) 220-4736
View
Iowa City, IA 52240
& Online
$160 Per Session
Photo of Alexandra Skinner Walsh, Counselor in Iowa
Alexandra Skinner Walsh
Counselor, MS, LMHC
Verified
5 Endorsed
Verified
5 Endorsed
My emotions make me feel out of control. I just want to live authentically and be accepted as me, but self-doubt and fear get in my way. Since becoming pregnant & meeting my baby I struggle to feel like myself. Intimacy and connection are lacking with my partner. I feel the need to hide my true self out of fear of rejection. My past experiences are hard to overcome. I want my life, relationship or self to be different. Living unapologetically authentic, while creating lasting bonds with others is challenging, but comes with a unique sense of freedom when mastered.
(563) 723-0119
View
Bettendorf, IA 52722
& Online
$170 Per Session
Waitlist for new clients
Photo of Hannah Overstake, Clinical Social Work/Therapist in Iowa
Hannah Overstake
Clinical Social Work/Therapist, LISW
Verified
Verified
I have experience working with people of all ages, but my passion and expertise are with young children through adolescence. I have training in play therapy, trauma-focused cognitive behavioral therapy, and EMDR. I enjoy working with a wide range of client's on a wide-range of issues: depression, anxiety, trauma, ADHD, behavioral/school problems, and issues within the family system. My goal is to help my clients learn skills that they can implement and live up to their greatest potential. I look forward to hearing from you.
(515) 219-4593
View
Ankeny, IA 50021
& Online
$85 Per Session
Waitlist for new clients
Photo of Erica Reschly, Clinical Social Work/Therapist in Iowa
Erica Reschly
Clinical Social Work/Therapist, LISW, PhD
Verified
Verified
My integrative approach to psychotherapy includes mind, body, and spirit. I specialize in the treatment of depression, anxiety, trauma, ADD/ADHD, and disordered eating. I am ready to join you on your journey as you A) Become clear about negative patterns and areas of being stuck, B) Claim your internal strengths and power, and C) Experience an increase in valued action, choice, clarity, creativity, self-compassion, and internal calm. Some of the specific approaches I use help clients achieve well-being include: IFS, EMDR, ACT, DBT, yoga, meditation, body movement, and breathing exercises.
(319) 224-8760
View
Iowa City, IA 52240
& Online
$180 Per Session
Photo of Kyle F. Richards, Counselor in Iowa
Kyle F. Richards
Counselor, MS, LMHC, ATR, NCC
Verified
Verified
Are you having a conflict in your faith? Do you struggle to stay satisfied in your marriage or content with your career? Is it difficult to stay motivated, feel happy, or be comfortable with yourself? Did someone important in your life leave or pass away? Maybe you already have friends, family, or a community to speak with, but fear what they may think if you really opened up. These are common thoughts and feelings addressed in our time together. You are not alone.
(712) 540-4090
View
Sioux City, IA 51101
& Online
$225 Per Session
Photo of Doug Buttikofer, Counselor in Iowa
Doug Buttikofer
Counselor, MA, LMHC
Verified
Verified
I appreciate your consideration of me as your therapist. I am committed to assisting my clients in achieving their potential, and although I am a practitioner of several validated effective therapies, perhaps the most important trait I bring to my clients, is to be present for them and make an effort to create an environment that promotes wellness. "EMDR" is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
(641) 458-1982
View
Fairfield, IA 52556
& Online
$80 Per Session
Photo of Monique Jeanette Maldonado, Counselor in Iowa
Monique Jeanette Maldonado
Counselor, MACP, IADC, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Searching for help is a courageous first step to change. You may be feeling anxious or depressed. Are you looking for support in changing addictive behaviors from a non-judgmental approach? Perhaps you have experienced traumatic events that have left you feeling "stuck." Or maybe you have relationship issues and aren't sure where to go from here. Many of my clients have experienced grief and loss and simply need support working through the stages of grief. I have also served children and families. Whatever your needs, there IS hope.
(515) 500-2103
View
Ames, IA 50010
& Online
$125 Per Session
Waitlist for new clients
Photo of Maggie Suits, Counselor in Iowa
Maggie Suits
Counselor, MS, tLMHC
Verified
Verified
Great therapy is a sacred, unique, and mutually respectful relationship. My approach is holistic in nature, seeking to balance the mind, body and spirit. There is no one approach for everyone, so I utilize many forms of therapy with clients, allowing a person-centered, humanistic, and eclectic approach. I also incorporate aspects of spirituality if desired, and am open to all beliefs. I mainly work with adults and teens. My therapy is intuitive and empathic, which invites individuality to shine.
(515) 220-2929
View
West Des Moines, IA 50265
& Online
$150 Per Session
Waitlist for new clients
Photo of Pearson Counseling and Consulting Services, Licensed Professional Counselor in Iowa
Pearson Counseling and Consulting Services
Licensed Professional Counselor, MA, LPC, LCPC, LMHC, CMHC
Verified
Verified
Hi, I'm Adam and I practice individual and group counseling for pts in 9 states. I specialize in treatment of PTSD, Anxiety, OCD, Panic Attacks, and Depression, couples/relationships groups. The first session is Intake including Assessment, Diagnosing, developing treatment goals together, getting to know each other then treatment begins. Therapy is supportive, retraining the brain to think healthy and learning to manage your emotions, and learning to like and love yourself again. I teach techniques healing, powerful, supportive, and a place to learn you are not alone and retrain the mind to think healthy and manage your mind.
(515) 316-2511
View
Des Moines, IA 50310
& Online
$75 Per Session
Photo of LaJuana Walker-McGill, Counselor in Iowa
LaJuana Walker-McGill
Counselor, MEd, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Are you looking for ways to improve your quality of life? I am a Licensed Mental Health Counselor that is dedicated to helping others create positive outcomes for their lives. Through 24 years of experience in private practice, I have demonstrated my dedication to the empowerment of men, women, adolescents, couples, and families. My goal is to provide a safe and comfortable environment that promotes positive outcomes for the clients that I serve. Virtual therapy appointments available for Iowa clients. Do you have Aetna, Cigna, or Optum (Optum EAP) insurance? Please click my website link to request a consultation.
(515) 500-5451
View
Des Moines, IA 50301
& Online
$85 Per Session
Melissa Sperry
Counselor, MS , PLMHC
Verified
Verified
I enjoy working with couples and families to navigate issues such as infidelity, substance abuse, parent-child conflict, personality disorders, communication gaps, parenting styles, domestic abuse, depression, anger management, self-esteem and blended family issues. I find that no one family is the same and I am highly flexible when working with each family.
(712) 218-4887
View
Council Bluffs, IA 51503
& Online
$70 Per Session
Photo of Thomas Lee Milard, Psychologist in Iowa
Thomas Lee Milard
Psychologist, PhD
Verified
Verified
I specialize in working with individuals who are committed to self-development. I specialize in using Acceptance and Commitment Therapy, an approach that focuses on an individuals' values, and changes their relationship with their thoughts and emotions. I also use techniques from positive psychology to help people flourish rather than engage in behaviors that provide only short-term gratification. Moreover, given that we learn how to deal with stressors from our families of origin, I help people live as who they truly are rather than who they have been conditioned to be.
(563) 228-8797
View
Clinton, IA 52732
& Online
$125 Per Session
Photo of Nikki Arthur, Marriage & Family Therapist in Iowa
Nikki Arthur
Marriage & Family Therapist, MA, LMFT
Verified
5 Endorsed
Verified
5 Endorsed
ONLINE AVAILABILITY NOW! Are you feeling overwhelmed, irritable or struggling with a negative mood or anxiety? Are your relationships suffering? Has work and/or family life become so stressful, you wonder how you'll manage? Are you looking for convenient care? If these resonate with you, you may benefit from online holistic therapeutic support. Together, we will address how you can feel better in your body, have balance in your thoughts, & wellness in your spirit. I will give you space to address what is important to you, and help you learn effective skills to cope so you can feel more empowered in your everyday life.
(712) 481-9814
View
Sioux City, IA 51106
& Online
$125 Per Session
Photo of Jennifer VansCoy, Counselor in Iowa
Jennifer VansCoy
Counselor, LMHC
Verified
6 Endorsed
Verified
6 Endorsed
You’re here, looking for a space where you can be heard without judgement. You say everything is “fine”, but you know it’s not. The last couple years have been overwhelming. You’re looking for a space where you’ll feel comfortable and safe so that you can be free to express yourself. Maybe you’re not even sure how to do that. You just know that you need something. Therapy can be that something. I'm here to tell you that taking the step to look for and contact a therapist is one of the bravest things you’ll do.
(319) 313-2668
View
Hiawatha, IA 52233
& Online
$150 Per Session
Photo of Matthew Manz, Counselor in Iowa
Matthew Manz
Counselor, LMHC, MDiv, MS
Verified
1 Endorsed
Verified
1 Endorsed
I am passionate about helping people deal with ongoing emotional struggles that they just can't seem to get past. Clients that are willing to engage the hard work of personal development by immersing themselves in the therapeutic process are my most rewarding clients with which to work. As an ordained pastor in the Evangelical Lutheran Church in America (ELCA) since 2006, I am passionate about addressing spiritual issues with clients as well.
(515) 206-2350
View
Fort Dodge, IA 50501
& Online
$105 Per Session
Photo of Judy Nemmers, Clinical Social Work/Therapist in Iowa
Judy Nemmers
Clinical Social Work/Therapist, LISW
Verified
Verified
To those around you, you may look like you have it all together. But on the inside, you are screaming. You're hiding the obsessive thoughts and "crazy" compulsions you engage in so you can maybe lower your level of anxiety. You can't sleep due to your anxiety. You've tried to make changes, but it never gets better. These are secrets that you think no one will understand.
(515) 373-4866
View
Des Moines, IA 50310
& Online
$170 Per Session
Photo of Sabrina Rogers, Counselor in Iowa
Sabrina Rogers
Counselor, MS, NCC, LMHC
Verified
Verified
The decision to reach out to someone for counseling isn't an easy one. This is the first step to feeling better and I applaud you for it. The road ahead will be filled with obstacles, self discovery, some bumps, and growth. It is worth it! And I am honored to be considered as a companion for that journey. Our focus together will be on healing traumas, taming anxieties, improving your mood, and creating a loving relationship with your body.
(319) 320-4076
View
Anamosa, IA 52205
& Online
$165 Per Session

See more therapy options for Iowa

What type of Iowa mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in Iowa?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.