Teletherapy for Iowa
I can provide in-person and online.
Do you struggle with confidence, feeling good enough, or just being gentle with yourself? I specialize in offering long-term therapy to those who have had long-standing issues. I've worked with parents and children together, teenagers struggling with their life stage, adult couples, and individual adults who are ready to learn skills to help them manage what they've been dealing with for a long time.
I'm not a very formal person. I bring a more relaxed approach, with high collaboration.
I can provide in-person and online.
Do you struggle with confidence, feeling good enough, or just being gentle with yourself? I specialize in offering long-term therapy to those who have had long-standing issues. I've worked with parents and children together, teenagers struggling with their life stage, adult couples, and individual adults who are ready to learn skills to help them manage what they've been dealing with for a long time.
I'm not a very formal person. I bring a more relaxed approach, with high collaboration.
Mason offers both in-person and telehealth therapy.
Mason is a person-centered therapist with 5 years of experience working with children, adolescents, and adults who struggle with trauma, Obsessive Compulsive Disorder, and life transitions. Mason is also an experienced life coach and sports psychologist helping young teens and adolescents with performance anxiety and other sports-related issues. Before becoming a therapist, Mason was a wrestling coach at the youth, high school, and college levels following his long-time career as competitor in the sport of wrestling. Mason strives to help all individuals in a safe, positive, and supportive environment to regain hope and heal.
Mason offers both in-person and telehealth therapy.
Mason is a person-centered therapist with 5 years of experience working with children, adolescents, and adults who struggle with trauma, Obsessive Compulsive Disorder, and life transitions. Mason is also an experienced life coach and sports psychologist helping young teens and adolescents with performance anxiety and other sports-related issues. Before becoming a therapist, Mason was a wrestling coach at the youth, high school, and college levels following his long-time career as competitor in the sport of wrestling. Mason strives to help all individuals in a safe, positive, and supportive environment to regain hope and heal.
I offer both in-person and virtual sessions Monday through Friday, with evening availability.
I work with clients ages 12 and older seeking support with concerns including anxiety, depression, and trauma. I also have experience with individuals navigating LGBTQ+ issues and the unique challenges that can arise in this area. I strive to understand what each client is going through, knowing that feeling understood by another person can bring meaningful relief. My approach focuses on helping clients build resilience, strengthen self-understanding, and discover pathways to greater peace and fulfillment. I aim to create an affirming, supportive space where clients can explore challenges while fostering hope for meaningful change.
I offer both in-person and virtual sessions Monday through Friday, with evening availability.
I work with clients ages 12 and older seeking support with concerns including anxiety, depression, and trauma. I also have experience with individuals navigating LGBTQ+ issues and the unique challenges that can arise in this area. I strive to understand what each client is going through, knowing that feeling understood by another person can bring meaningful relief. My approach focuses on helping clients build resilience, strengthen self-understanding, and discover pathways to greater peace and fulfillment. I aim to create an affirming, supportive space where clients can explore challenges while fostering hope for meaningful change.
Julian and Associates Psychotherapy Services PC
Counselor, PhD, LMHC, ACS
2 Endorsed
Iowa City, IA 52245
Dr. Julian has been in mental health practice since 2004 and is dedicated to the empowerment of her clients. She has specialty training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy from EMDRIA and Sex Therapy from the Florida Sex Therapy Institute.
Dr. Julian has been in mental health practice since 2004 and is dedicated to the empowerment of her clients. She has specialty training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy from EMDRIA and Sex Therapy from the Florida Sex Therapy Institute.
I offer therapy in person or online, depending on what fits best for you.
I am a licensed social worker with over 20 years of experience with children and families, and I understand that life sometimes forces us to reimagine how we see the world. Difficult situations involving our families, our bodies, and our ability to care for ourselves or loved ones may cause us to feel anxious or lonely. Losses can overwhelm us, making tasks feel insurmountable. I believe that everyone is capable of healing, and we can get stuck when we try to work through experiences on our own. Talking with someone can be the first step in sorting through your thoughts, and making meaningful progress toward personal well-being.
I offer therapy in person or online, depending on what fits best for you.
I am a licensed social worker with over 20 years of experience with children and families, and I understand that life sometimes forces us to reimagine how we see the world. Difficult situations involving our families, our bodies, and our ability to care for ourselves or loved ones may cause us to feel anxious or lonely. Losses can overwhelm us, making tasks feel insurmountable. I believe that everyone is capable of healing, and we can get stuck when we try to work through experiences on our own. Talking with someone can be the first step in sorting through your thoughts, and making meaningful progress toward personal well-being.
Life is full of tough things. Support along the way can make a difference, particularly when it is offered in a welcoming, accepting and empathetic manner. My years of social service experience have given me a strong foundation in meeting clients where they are and hearing their needs and goals. I consider it a huge privilege when clients let me in to their lives; recognizing they are trusting me with their pain, hopes, families and lives in so many ways.
Life is full of tough things. Support along the way can make a difference, particularly when it is offered in a welcoming, accepting and empathetic manner. My years of social service experience have given me a strong foundation in meeting clients where they are and hearing their needs and goals. I consider it a huge privilege when clients let me in to their lives; recognizing they are trusting me with their pain, hopes, families and lives in so many ways.
I offer virtual therapy through SonderMind, bringing care right to your home.
Hello, I'm Ken, a nationally recognized Christian counselor and writer. With over 30 years of experience, I am passionate about using Scripture and Biblical truths alongside the Post Institute's Stress Model to put love into action and heal relationships. My approach is deeply rooted in faith, and I believe that integrating spiritual principles with therapeutic techniques can bring profound healing and transformation.
I offer virtual therapy through SonderMind, bringing care right to your home.
Hello, I'm Ken, a nationally recognized Christian counselor and writer. With over 30 years of experience, I am passionate about using Scripture and Biblical truths alongside the Post Institute's Stress Model to put love into action and heal relationships. My approach is deeply rooted in faith, and I believe that integrating spiritual principles with therapeutic techniques can bring profound healing and transformation.
I offer therapy sessions online for your convenience.
If you are feeling like life is just too hard to walk through alone and you don't know who to talk to, I'm here to help you navigate through those tough situations that are hard to talk about. If you want to change your life but don't know where to start, I'd love to help you. My goal is to help you feel heard, understood, accepted and supported. Life is a journey to be enjoyed, not merely tolerated. I'd love to help you learn to understand yourself in a compassionate way, guide you to new perspectives, and gain a new understanding of yourself. I would love to join you on your journey to help you write your best story.
I offer therapy sessions online for your convenience.
If you are feeling like life is just too hard to walk through alone and you don't know who to talk to, I'm here to help you navigate through those tough situations that are hard to talk about. If you want to change your life but don't know where to start, I'd love to help you. My goal is to help you feel heard, understood, accepted and supported. Life is a journey to be enjoyed, not merely tolerated. I'd love to help you learn to understand yourself in a compassionate way, guide you to new perspectives, and gain a new understanding of yourself. I would love to join you on your journey to help you write your best story.
We are currently offering telehealth sessions, either by video or in some situations by phone.
Whether you are facing life-changing circumstances, finally facing an ongoing issue and ready to change, or simply need an objective sounding board, reaching out to a therapist is a courageous step. We will work together to explore what underlies the difficulties you face and collaborate to find solutions and mechanisms for coping. In therapy we will work together to develop a trusting relationship so that you feel safe enough to express your most authentic and vulnerable self.
We are currently offering telehealth sessions, either by video or in some situations by phone.
Whether you are facing life-changing circumstances, finally facing an ongoing issue and ready to change, or simply need an objective sounding board, reaching out to a therapist is a courageous step. We will work together to explore what underlies the difficulties you face and collaborate to find solutions and mechanisms for coping. In therapy we will work together to develop a trusting relationship so that you feel safe enough to express your most authentic and vulnerable self.
I take a holistic, mindful approach to support your emotional, physical, and social well-being. I believe deeper self-awareness leads to greater self-esteem and self-acceptance. Therapy with me is collaborative and client-centered—I offer a safe, non-judgmental space where you feel heard and empowered.
I take a holistic, mindful approach to support your emotional, physical, and social well-being. I believe deeper self-awareness leads to greater self-esteem and self-acceptance. Therapy with me is collaborative and client-centered—I offer a safe, non-judgmental space where you feel heard and empowered.
I also work with neurodiversity, problem video game use, and problem phone use.
While I believe that there is no one size fits all approach to therapy; I am extensively trained in Cognitive-Behavior Therapy as well as EMDR. With CBT, you will learn to "Be your own therapist" by understanding how your thoughts influence your feelings and actions. In EMDR, you will heal from past trauma using your brain's own healing processes.
I also work with neurodiversity, problem video game use, and problem phone use.
While I believe that there is no one size fits all approach to therapy; I am extensively trained in Cognitive-Behavior Therapy as well as EMDR. With CBT, you will learn to "Be your own therapist" by understanding how your thoughts influence your feelings and actions. In EMDR, you will heal from past trauma using your brain's own healing processes.
My ideal client feels stuck—overwhelmed by stress, grief, trauma, or insomnia—and wants to feel more grounded, connected, and in control. They may struggle to express emotions, carry heavy responsibilities, or feel disconnected from others. They seek clarity, relief, and lasting change, and are open to exploring both verbal and creative ways to heal and grow.
My ideal client feels stuck—overwhelmed by stress, grief, trauma, or insomnia—and wants to feel more grounded, connected, and in control. They may struggle to express emotions, carry heavy responsibilities, or feel disconnected from others. They seek clarity, relief, and lasting change, and are open to exploring both verbal and creative ways to heal and grow.
While I work with many different age-groups, my focus is always on building a strong, trusting relationship. I offer a space that seeks to meet a variety of client needs and a style that blends evidence-based practices with genuine human connection.
While I work with many different age-groups, my focus is always on building a strong, trusting relationship. I offer a space that seeks to meet a variety of client needs and a style that blends evidence-based practices with genuine human connection.
I meet people in person and online, and I have immediate openings.
I am accepting new clients and have immediate openings available. Starting therapy can feel intimidating. Know that you don't need to have it all figured out—just a willingness to begin. The human experience is deeply personal—made up of moments, emotions, and relationships that shape who we are. Exploring your story can be incredibly powerful, and walking alongside clients on that journey is a privilege. I empower clients with warmth and clinical insight, offering a personalized and flexible approach tailored to meet your needs. I enjoy working with couples and individuals of all ages (including adolescents).
I meet people in person and online, and I have immediate openings.
I am accepting new clients and have immediate openings available. Starting therapy can feel intimidating. Know that you don't need to have it all figured out—just a willingness to begin. The human experience is deeply personal—made up of moments, emotions, and relationships that shape who we are. Exploring your story can be incredibly powerful, and walking alongside clients on that journey is a privilege. I empower clients with warmth and clinical insight, offering a personalized and flexible approach tailored to meet your needs. I enjoy working with couples and individuals of all ages (including adolescents).
I enjoy helping individuals, couples, and families build resilience and thrive through the challenges and changes and losses that life inevitably brings. I offer an empathetic listening ear and a hopeful solutions-focused approach, developing my client's strengths and coping skills to help them meet their therapy goals. I believe that human connection through healthy relationships makes all the difference when we are struggling, and I love working with people to strengthen relationships with those closest to them.
I enjoy helping individuals, couples, and families build resilience and thrive through the challenges and changes and losses that life inevitably brings. I offer an empathetic listening ear and a hopeful solutions-focused approach, developing my client's strengths and coping skills to help them meet their therapy goals. I believe that human connection through healthy relationships makes all the difference when we are struggling, and I love working with people to strengthen relationships with those closest to them.
Jordan Plummer
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Clive, IA 50325
Waitlist for new clients
I offer in-person and telehealth outpatient psychotherapy services for individuals, couples, families, and all types of relationship units.
NOTICE: On sabbatical and unavailable for the months of September and October 2025.
My goal has always been to help others find hope for their future. Hope when life brings challenges, hope despite the past, hope in the present, and hope for what’s to come. I believe every person has the ability to overcome and heal with even the smallest spark of hope. I have spent much of my career helping others develop skills to manage stress, anxiety, depression, and trauma, as well as working through couple, family, and other relationship unit issues.
I offer in-person and telehealth outpatient psychotherapy services for individuals, couples, families, and all types of relationship units.
NOTICE: On sabbatical and unavailable for the months of September and October 2025.
My goal has always been to help others find hope for their future. Hope when life brings challenges, hope despite the past, hope in the present, and hope for what’s to come. I believe every person has the ability to overcome and heal with even the smallest spark of hope. I have spent much of my career helping others develop skills to manage stress, anxiety, depression, and trauma, as well as working through couple, family, and other relationship unit issues.
Hello I offer online and in person services, with a nerdy and weird aesthetic.
As your therapist, I'm here to be present while you share your experiences. I appreciate the mindset, “To be clear is to be kind” and bring that into the therapy room. You are the expert on your own life, experiences, feelings, and behaviors, but there may be times when you need a little help sorting that out. I have a quirky outlook on the world that allows me to provide a safe, genuine, real experience that helps you to navigate through the absurdity of life. I enjoy working with adults, teens 16 and up, LGBTQI+, neuroqueer, and traditional and nontraditional relationships.
Hello I offer online and in person services, with a nerdy and weird aesthetic.
As your therapist, I'm here to be present while you share your experiences. I appreciate the mindset, “To be clear is to be kind” and bring that into the therapy room. You are the expert on your own life, experiences, feelings, and behaviors, but there may be times when you need a little help sorting that out. I have a quirky outlook on the world that allows me to provide a safe, genuine, real experience that helps you to navigate through the absurdity of life. I enjoy working with adults, teens 16 and up, LGBTQI+, neuroqueer, and traditional and nontraditional relationships.
Welcome, I am so glad you're here. Reaching out for support takes courage, and I'd be honored to walk alongside you. In our work together, you'll find a safe, affirming space where you can feel seen, heard and supported. With curiosity and care, we'll explore your experiences and help you reconnect with your values, strengths, and sense of self.
Welcome, I am so glad you're here. Reaching out for support takes courage, and I'd be honored to walk alongside you. In our work together, you'll find a safe, affirming space where you can feel seen, heard and supported. With curiosity and care, we'll explore your experiences and help you reconnect with your values, strengths, and sense of self.
I offer in-person and Telehealth sessions to ensure your comfort.
I enjoy working with children, adolescents and adults. Therapy services should focus on you. Your needs, Your barriers, Your voice. Your mental health. It’s all about YOU! As a therapist I want to provide a space that can be all about you. I strive to create a place that feels safe and welcoming for you to explore and initiate personal growth. I enjoy using a combination of approaches from client- centered, strengths- based, play therapy to meditation and mindfulness. Processing and healing from your experiences is a priority to me.
I offer in-person and Telehealth sessions to ensure your comfort.
I enjoy working with children, adolescents and adults. Therapy services should focus on you. Your needs, Your barriers, Your voice. Your mental health. It’s all about YOU! As a therapist I want to provide a space that can be all about you. I strive to create a place that feels safe and welcoming for you to explore and initiate personal growth. I enjoy using a combination of approaches from client- centered, strengths- based, play therapy to meditation and mindfulness. Processing and healing from your experiences is a priority to me.
Where to begin? This question is so frequently asked and the answer is more simple than most think. The answer is to begin by allowing someone to help. Just allowing someone to provide you a space where you can begin your journey with support and acceptance. At the Center For Healing And Hope, therapy provides an environment of acceptance and understanding in which you and your therapist can work together to address any difficulties or challenges you may be facing.
Where to begin? This question is so frequently asked and the answer is more simple than most think. The answer is to begin by allowing someone to help. Just allowing someone to provide you a space where you can begin your journey with support and acceptance. At the Center For Healing And Hope, therapy provides an environment of acceptance and understanding in which you and your therapist can work together to address any difficulties or challenges you may be facing.
See more therapy options for Iowa
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.