Kristine Lindell
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4949 Westown Parkway, Suite 100, West Des Moines, IA 50266
Let's Connect (515) 758-7315
Serving adults, kids, and teens, I know the challenges and transitions we face in life can be overwhelming. It can be so difficult to feel whole and healthy after experiencing hardship, trauma, anxiety, depression, or high levels of stress. If you-or someone you love-is feeling stuck, ungrounded, or overwhelmed, I offer guidance to heal deeply. Using techniques that address body/mind/soul, I invite you to heal in a way that honors all that you are, & all that you've been through. With the right support, the severity of symptoms of ADHD, depression & anxiety, life transitions, grief, or other struggles can be reduced.
I will meet you where you're at, help you address symptoms to increase joy. I offer a therapeutic setting where every session is tailored to the age, individual needs, & goals of each client. Traditional & trauma-informed methods such as EMDR & CBT are integrated with expressive arts, Reiki, & mindfulness practices to promote holistic wellness.
I understand engaging in therapy can be intimidating and even scary. I'm happy to answer any questions and address any concerns. For more info or to schedule, please call, email me or visit my website at www.lindentreehealing.com. I can't wait to meet you.
Take the first step to help. Call or Email Kristine Lindell now - (515) 758-7315
Let's Connect (515) 758-7315
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Wellmark BCBS
- Out of Network
Email me or call with questions - (515) 758-7315
Kristine Lindell
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 101436 Kristine Lindell
- In Practice for 4 Years
- Attended Drake University, Master of Science in Mental Health Counseling, Graduated 2020
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- ADHD
Expertise
- Asperger's Syndrome
- Bipolar Disorder
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Energy Psychology
- Expressive Arts
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Play Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Transpersonal
- Trauma Focused
Location
Primary Location
www.lindentreehealing.com
4949 Westown Parkway
Suite 100
West Des Moines, IA 50266
(515) 758-7315Email me
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (515) 758-7315
Kristine Lindell
Counselor, LMHC