Therapists in Austin, TX

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Photo of Dalila Garcia, Pre-Licensed Professional in Austin, TX
Dalila Garcia
Pre-Licensed Professional
Verified Verified
Austin, TX 78731  (Online Only)
My ideal client seeks support for various challenges, including relationship issues, self-esteem struggles, and life transitions. They desire a safe, non-judgmental space to explore & address these concerns. Empathy, active listening, and evidence-based techniques are essential in your counseling approach. Clients aim for self-discovery, empowerment, and practical strategies for positive change. They seek guidance, support, and encouragement on their journey toward personal growth and fulfillment. Your dedication to their well-being and commitment to collaborative work resonates deeply with them as they navigate life's complexities.
My ideal client seeks support for various challenges, including relationship issues, self-esteem struggles, and life transitions. They desire a safe, non-judgmental space to explore & address these concerns. Empathy, active listening, and evidence-based techniques are essential in your counseling approach. Clients aim for self-discovery, empowerment, and practical strategies for positive change. They seek guidance, support, and encouragement on their journey toward personal growth and fulfillment. Your dedication to their well-being and commitment to collaborative work resonates deeply with them as they navigate life's complexities.
(512) 668-7692 View (512) 668-7692
Photo of Cassandra Cantu, Pre-Licensed Professional in Austin, TX
Cassandra Cantu
Pre-Licensed Professional
Verified Verified
Austin, TX 78747  (Online Only)
Cassandra Cantu is a Licensed Professional Counselor-Associate (LPCA), being supervised by Asha Johnson LPC-S, who has worked with adolescents and adults in different settings (e.g., community, collegiate, and prison) addressing various issues including, but not limited to: anxiety, depression, social anxiety, life transitions, self-compassion and mindfulness, identity, human sexuality, grief and loss, relationship and family communication issues, substance abuse and addiction, disordered eating, technology use-related issues, and others.
Cassandra Cantu is a Licensed Professional Counselor-Associate (LPCA), being supervised by Asha Johnson LPC-S, who has worked with adolescents and adults in different settings (e.g., community, collegiate, and prison) addressing various issues including, but not limited to: anxiety, depression, social anxiety, life transitions, self-compassion and mindfulness, identity, human sexuality, grief and loss, relationship and family communication issues, substance abuse and addiction, disordered eating, technology use-related issues, and others.
(512) 729-3896 View (512) 729-3896
Photo of Elizabeth (Lizz) Hoover, Licensed Professional Counselor in Austin, TX
Elizabeth (Lizz) Hoover
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Austin, TX 78745  (Online Only)
I believe we all can benefit from taking space and time to make sense of our life journeys, experiences, relationships, and needs- whether it be to feel better on our current path or learn new skills for a detour if needed! Though it can feel like it at times, we are never truly alone, and we don’t have to do it all alone! I am enthusiastic and committed to supporting people in counseling with attention, acceptance, appreciation, allowing, and affection, to help explore their experiences and needs guided with therapeutic resources and information!
I believe we all can benefit from taking space and time to make sense of our life journeys, experiences, relationships, and needs- whether it be to feel better on our current path or learn new skills for a detour if needed! Though it can feel like it at times, we are never truly alone, and we don’t have to do it all alone! I am enthusiastic and committed to supporting people in counseling with attention, acceptance, appreciation, allowing, and affection, to help explore their experiences and needs guided with therapeutic resources and information!
(512) 881-9022 View (512) 881-9022
Photo of James Walker, Clinical Social Work/Therapist in Austin, TX
James Walker
Clinical Social Work/Therapist, LCSW, LCDC, ACSW, CGP
Verified Verified
10 Endorsed
Austin, TX 78723  (Online Only)
Being your best can be hard, especially if you feel different, life isn't working out the way you planned, or the past won't leave you alone. But you don't have to do this by yourself. In therapy together, we start a process that explores your unique experience. I represent myself honestly to you and work to understand you honestly in a safe therapeutic relationship. Your therapy is personal. And through our work together you have the opportunity to discover more of who you are and how you live in the world around you.
Being your best can be hard, especially if you feel different, life isn't working out the way you planned, or the past won't leave you alone. But you don't have to do this by yourself. In therapy together, we start a process that explores your unique experience. I represent myself honestly to you and work to understand you honestly in a safe therapeutic relationship. Your therapy is personal. And through our work together you have the opportunity to discover more of who you are and how you live in the world around you.
(512) 647-2197 View (512) 647-2197
Photo of Jennifer Jo Dahle Merrill, Licensed Professional Counselor in Austin, TX
Jennifer Jo Dahle Merrill
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Austin, TX 78731
Relationships can be a source of our greatest joy and sometimes our greatest sorrows. Being in relationship with others effectively, requires that you have a positive relationship with yourself. Maybe you're feeling depressed, anxious or angry and don’t understand why. Maybe you have negative beliefs about yourself or others that affect your decisions and relationships. Maybe you’ve felt disconnected or in conflict with your significant other, friends, or family. You may be finding yourself in a pattern of having the same conflicts over and over.
Relationships can be a source of our greatest joy and sometimes our greatest sorrows. Being in relationship with others effectively, requires that you have a positive relationship with yourself. Maybe you're feeling depressed, anxious or angry and don’t understand why. Maybe you have negative beliefs about yourself or others that affect your decisions and relationships. Maybe you’ve felt disconnected or in conflict with your significant other, friends, or family. You may be finding yourself in a pattern of having the same conflicts over and over.
(512) 778-0947 View (512) 778-0947
Photo of Nicholas Dezso, Licensed Professional Counselor Associate in Austin, TX
Nicholas Dezso
Licensed Professional Counselor Associate
Verified Verified
Austin, TX 78746
As an LPC-Associate, Nicholas relies heavily upon a person-centered approach to working with clients, with focus on creating a warm, caring, safe environment for clients to share and discuss their truths. Nicholas draws heavily upon CBT and solution focused techniques that help the client become the expert in their own lives by examining the specific values and goals and guiding the client towards the achievement of these goals. Nicholas received his Master’s in Counseling from St. Edward’s University, and is under the supervision of Amanda Smith, LPC-S.
As an LPC-Associate, Nicholas relies heavily upon a person-centered approach to working with clients, with focus on creating a warm, caring, safe environment for clients to share and discuss their truths. Nicholas draws heavily upon CBT and solution focused techniques that help the client become the expert in their own lives by examining the specific values and goals and guiding the client towards the achievement of these goals. Nicholas received his Master’s in Counseling from St. Edward’s University, and is under the supervision of Amanda Smith, LPC-S.
(512) 955-5168 View (512) 955-5168
Photo of Audrey Gordon, Licensed Professional Counselor in Austin, TX
Audrey Gordon
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78747  (Online Only)
Audrey Gordon is a Licensed Professional Counselor Associate LPC-A, who is being supervised by Christopher Hansen, LPC-S, and a Licensed Chemical Dependency Counselor (LCDC). Audrey is also a military veteran who has a history of working with addiction and dual diagnoses. She specializes in treating adults experiencing alcohol and substance abuse, anxiety, PTSD, and military-related stress and issues. Audrey earned her Master's degree in Addiction Counseling from the Texas Tech University Health Science Center. She is also certified in accelerated art therapy (AAT).
Audrey Gordon is a Licensed Professional Counselor Associate LPC-A, who is being supervised by Christopher Hansen, LPC-S, and a Licensed Chemical Dependency Counselor (LCDC). Audrey is also a military veteran who has a history of working with addiction and dual diagnoses. She specializes in treating adults experiencing alcohol and substance abuse, anxiety, PTSD, and military-related stress and issues. Audrey earned her Master's degree in Addiction Counseling from the Texas Tech University Health Science Center. She is also certified in accelerated art therapy (AAT).
(512) 598-6457 View (512) 598-6457
Photo of Erin Snyder, Licensed Professional Counselor in Austin, TX
Erin Snyder
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Austin, TX 78748
Sometimes personal resources are lacking when unexpected or painful experiences occur, leaving us feeling overwhelmed and isolated by what has happened. We struggle to make sense of these experiences and can feel wounded by them. Psychotherapy tends to emotional wounds so they can fully heal, providing time and space to express thoughts and feelings in a supportive environment that offers understanding, compassion, and hope. My approach to therapy is collaborative, a partnership between counselor and client. My goal is to help you meet the world with kindness and curiosity, to discover personal strengths that will move you forward.
Sometimes personal resources are lacking when unexpected or painful experiences occur, leaving us feeling overwhelmed and isolated by what has happened. We struggle to make sense of these experiences and can feel wounded by them. Psychotherapy tends to emotional wounds so they can fully heal, providing time and space to express thoughts and feelings in a supportive environment that offers understanding, compassion, and hope. My approach to therapy is collaborative, a partnership between counselor and client. My goal is to help you meet the world with kindness and curiosity, to discover personal strengths that will move you forward.
(361) 201-0142 View (361) 201-0142
Photo of Charley (Rachel) Howard, Licensed Professional Counselor in Austin, TX
Charley (Rachel) Howard
Licensed Professional Counselor, LPC, RYT
Verified Verified
7 Endorsed
Austin, TX 78704  (Online Only)
Our minds can be real asshats sometimes, and this often makes us sad, annoyed, frustrated, even down right depressive. Using a mindful, relational, somatic and holistic perspective with psychoeducation, humor and sometimes silliness, I will work collaboratively with you to help you discover the strengths that will allow you to overcome self-sabotaging behavior or any other inner obstacle, and to regain a sense of wholeness and meaning. I only offer telehealth services for the state of Texas and I don't accept insurance.
Our minds can be real asshats sometimes, and this often makes us sad, annoyed, frustrated, even down right depressive. Using a mindful, relational, somatic and holistic perspective with psychoeducation, humor and sometimes silliness, I will work collaboratively with you to help you discover the strengths that will allow you to overcome self-sabotaging behavior or any other inner obstacle, and to regain a sense of wholeness and meaning. I only offer telehealth services for the state of Texas and I don't accept insurance.
(512) 299-6282 View (512) 299-6282
Photo of William Barbrow III, Licensed Professional Counselor Associate in Austin, TX
William Barbrow III
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
Austin, TX 78723  (Online Only)
We are in this together! My priority as your therapist is to reinforce that you are not alone on your journey while we work together towards identifying your goals and utilizing the best tools for you to accomplish them. I believe that mental health counseling is not only needed when feeling that things are going wrong, but can also be useful in maintaining and striving towards your best self. Whether it's exploring stability in your mental health, overcoming barriers to accomplishing your goals, or even identifying what your goals might be, I am here to help!
We are in this together! My priority as your therapist is to reinforce that you are not alone on your journey while we work together towards identifying your goals and utilizing the best tools for you to accomplish them. I believe that mental health counseling is not only needed when feeling that things are going wrong, but can also be useful in maintaining and striving towards your best self. Whether it's exploring stability in your mental health, overcoming barriers to accomplishing your goals, or even identifying what your goals might be, I am here to help!
(512) 641-5574 View (512) 641-5574
Photo of Sam Robinson, Clinical Social Work/Therapist in Austin, TX
Sam Robinson
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
3 Endorsed
Austin, TX 78748  (Online Only)
Throughout my work, it has become clear that the mind is amazing at convincing us of our worst fears and we can often turn to unhealthy coping mechanisms that may heighten already negative feelings. These experiences can be intense and opening up can bring its own set of challenges. It has been a real privilege to support people in navigating their emotional experiences relating to anxiety, depression, interpersonal relationships, and trauma. I take a mindful approach to my practice and place significant emphasis on the relationship we build.
Throughout my work, it has become clear that the mind is amazing at convincing us of our worst fears and we can often turn to unhealthy coping mechanisms that may heighten already negative feelings. These experiences can be intense and opening up can bring its own set of challenges. It has been a real privilege to support people in navigating their emotional experiences relating to anxiety, depression, interpersonal relationships, and trauma. I take a mindful approach to my practice and place significant emphasis on the relationship we build.
(512) 675-1375 View (512) 675-1375
Photo of Marianne S. Stout, Psychologist in Austin, TX
Marianne S. Stout
Psychologist, PhD
Verified Verified
4 Endorsed
Austin, TX 78757
Would you consider yourself to be an anxious person? Do you suffer from panic disorder, social anxiety, chronic worry (GAD) or OCD? My name is Dr. Marianne Stout and I am a licensed psychologist specializing in the treatment of anxiety disorders and obsessive compulsive disorder (OCD). I am a warm, empathic therapist and use heavily research supported Cognitive Behavioral Therapy and Acceptance and Commitment Therapy approaches. Please feel free to call or email me at the Anxiety Treatment Center of Austin to see if my approach would be a good fit for your needs.
Would you consider yourself to be an anxious person? Do you suffer from panic disorder, social anxiety, chronic worry (GAD) or OCD? My name is Dr. Marianne Stout and I am a licensed psychologist specializing in the treatment of anxiety disorders and obsessive compulsive disorder (OCD). I am a warm, empathic therapist and use heavily research supported Cognitive Behavioral Therapy and Acceptance and Commitment Therapy approaches. Please feel free to call or email me at the Anxiety Treatment Center of Austin to see if my approach would be a good fit for your needs.
(512) 436-3225 View (512) 436-3225
Photo of Mindful Living Therapy, Licensed Professional Counselor in Austin, TX
Mindful Living Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78731
Are you feeling overwhelmed, shut down or lost? Maybe you've lived a life for others and aren't sure what living life for yourself would look like or how to even begin. Or maybe you are just searching for peace and safety in a world that has always felt very chaotic and unsafe. Regardless of your struggle, there comes a point on each of our journeys when we realize we can't continue to do it alone. If you are ready to take charge of your healing and create a life you don't feel the need to escape from, I am here to walk with you.
Are you feeling overwhelmed, shut down or lost? Maybe you've lived a life for others and aren't sure what living life for yourself would look like or how to even begin. Or maybe you are just searching for peace and safety in a world that has always felt very chaotic and unsafe. Regardless of your struggle, there comes a point on each of our journeys when we realize we can't continue to do it alone. If you are ready to take charge of your healing and create a life you don't feel the need to escape from, I am here to walk with you.
(512) 866-5397 View (512) 866-5397
Photo of Melissa U Bandy, Marriage & Family Therapist Associate in Austin, TX
Melissa U Bandy
Marriage & Family Therapist Associate, MA, LMFT-A, LPC-A
Verified Verified
Austin, TX 78759
Waitlist for new clients
I strive to offer unconditional support to my clients as they embark on their transformative journey, aiming to cultivate stronger relationships and foster personal growth. My commitment is to offer a non-judgmental, secure environment where you can freely discuss trying situations that might result in feelings of shame, guilt, or stigmatization. I employ a strengths-based approach, encouraging you to develop a strong attachment to yourself as you pursue your desired future and work on essential personal and relational skills.
I strive to offer unconditional support to my clients as they embark on their transformative journey, aiming to cultivate stronger relationships and foster personal growth. My commitment is to offer a non-judgmental, secure environment where you can freely discuss trying situations that might result in feelings of shame, guilt, or stigmatization. I employ a strengths-based approach, encouraging you to develop a strong attachment to yourself as you pursue your desired future and work on essential personal and relational skills.
(512) 648-4272 View (512) 648-4272
Photo of Justin M. Hill, Psychologist in Austin, TX
Justin M. Hill
Psychologist, PhD
Verified Verified
4 Endorsed
Austin, TX 78738
Not accepting new clients
Experiencing anxiety, emotional pain, feeling stuck, or feeling directionless at times are all very normal human experiences. Creating a warm and trusting environment where you can feel safe, listened to, and understood is vital for me to understand how you experience your pain in your own unique way. For over ten years I have used this style of treatment to flexibly and creatively tailor components from multiple evidence-based practices, including those that are cognitive- and acceptance-based, to create a therapeutic experience that best fits each individual and their own unique needs.
Experiencing anxiety, emotional pain, feeling stuck, or feeling directionless at times are all very normal human experiences. Creating a warm and trusting environment where you can feel safe, listened to, and understood is vital for me to understand how you experience your pain in your own unique way. For over ten years I have used this style of treatment to flexibly and creatively tailor components from multiple evidence-based practices, including those that are cognitive- and acceptance-based, to create a therapeutic experience that best fits each individual and their own unique needs.
(512) 910-7637 View (512) 910-7637
Photo of Melanie Grace Babbitt, Clinical Social Work/Therapist in Austin, TX
Melanie Grace Babbitt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78745  (Online Only)
Hello beautiful people, I operate Three Sisters Healing Collective; an online mental health clinic that specializes in trauma, grief, anxiety, depression, and anger. I am dedicated to serving people who would otherwise not be able to afford or have access to therapy. I am experienced in providing support to people with mental health needs ranging from mild anxiety to deep psychosis. I am trained in CBT, DBT, Trauma Informed Yoga, and EMDR. My goal as your therapist is to guide you to increase the joy and connection you feel in your daily life. Check out my website to learn more about my philosophy: www.threesistersatx.com
Hello beautiful people, I operate Three Sisters Healing Collective; an online mental health clinic that specializes in trauma, grief, anxiety, depression, and anger. I am dedicated to serving people who would otherwise not be able to afford or have access to therapy. I am experienced in providing support to people with mental health needs ranging from mild anxiety to deep psychosis. I am trained in CBT, DBT, Trauma Informed Yoga, and EMDR. My goal as your therapist is to guide you to increase the joy and connection you feel in your daily life. Check out my website to learn more about my philosophy: www.threesistersatx.com
(512) 598-6781 View (512) 598-6781
Photo of Scott Ashley Van Camp, Marriage & Family Therapist in Austin, TX
Scott Ashley Van Camp
Marriage & Family Therapist, MA, LMFT
Verified Verified
Austin, TX 78756  (Online Only)
My mission is to empower all those I serve to achieve their most fulfilling life. I provide strength-based, trauma-informed, & client-centered services to adults, adolescents, couples, & families. If you are seeking support in any of the following areas, I can help: anxiety • depression • loneliness • grief • trauma • relational challenges • ocd • adhd • career challenges • substance use • family issues • technology dependence • chronic pain • work-life balance • processing difficult moods & emotions • resilience • communication • acceptance (of self & others) • healthy boundaries. I work with you to create individualized goals.
My mission is to empower all those I serve to achieve their most fulfilling life. I provide strength-based, trauma-informed, & client-centered services to adults, adolescents, couples, & families. If you are seeking support in any of the following areas, I can help: anxiety • depression • loneliness • grief • trauma • relational challenges • ocd • adhd • career challenges • substance use • family issues • technology dependence • chronic pain • work-life balance • processing difficult moods & emotions • resilience • communication • acceptance (of self & others) • healthy boundaries. I work with you to create individualized goals.
(323) 673-5378 View (323) 673-5378
Photo of Robert Harris, Licensed Professional Counselor in Austin, TX
Robert Harris
Licensed Professional Counselor, LMFT-S, LPC-S
Verified Verified
Austin, TX 78705
I am committed to providing a safe and accepting environment where individuals and families can find help and hope while looking to make a change in their lives. I am a systems therapist who specializes in dealing with children, parents, couples, & family dynamics. I believe strongly that laughter is an effective tool and do my best to make therapy both fun and effective.
I am committed to providing a safe and accepting environment where individuals and families can find help and hope while looking to make a change in their lives. I am a systems therapist who specializes in dealing with children, parents, couples, & family dynamics. I believe strongly that laughter is an effective tool and do my best to make therapy both fun and effective.
(281) 607-7902 View (281) 607-7902
Photo of Javier Ungo, Clinical Social Work/Therapist in Austin, TX
Javier Ungo
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78723  (Online Only)
I am a licensed clinical social worker with over 10 years of clinical experience in mental health. Making the decision to look for a therapist is a courageous one and can come from a myriad of reasons. You may be feeling stuck, lost in the chaos of life, adjusting to a life transition or struggling with anxiety. Perhaps you’re experiencing difficulties in relationships, struggling to find connections or meaning in your life. Or maybe you just feel like you need help exploring yourself and your history to come to a more defined sense of self.
I am a licensed clinical social worker with over 10 years of clinical experience in mental health. Making the decision to look for a therapist is a courageous one and can come from a myriad of reasons. You may be feeling stuck, lost in the chaos of life, adjusting to a life transition or struggling with anxiety. Perhaps you’re experiencing difficulties in relationships, struggling to find connections or meaning in your life. Or maybe you just feel like you need help exploring yourself and your history to come to a more defined sense of self.
(512) 838-3706 View (512) 838-3706
Photo of Monica Alexander, Clinical Social Work/Therapist in Austin, TX
Monica Alexander
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78737
It is a brave and courageous step to start this healing journey. Have you noticed yourself, or child feel overwhelmed? Have you experienced hurt, that causes you struggles in your daily life and relationships? Do you need a safe space to process difficult emotions or issues? Do you need assistance as a caregiver to connect with your child more? I would be honored to help you navigate any of these life stressors. I want my clients to gain as many skills as possible; leaving therapy feeling well equipped to manage any curve ball thrown your way.
It is a brave and courageous step to start this healing journey. Have you noticed yourself, or child feel overwhelmed? Have you experienced hurt, that causes you struggles in your daily life and relationships? Do you need a safe space to process difficult emotions or issues? Do you need assistance as a caregiver to connect with your child more? I would be honored to help you navigate any of these life stressors. I want my clients to gain as many skills as possible; leaving therapy feeling well equipped to manage any curve ball thrown your way.
(737) 530-4324 View (737) 530-4324

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
87% Depression
75% Relationship Issues
75% Self Esteem
70% Stress
69% Trauma and PTSD
67% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
74% UnitedHealthcare UHC | UBH
65% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

54% In Person and Online
46% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.