Photo of Janina Guarino - Better Decisions Counseling, LAADC, CA, CADC, II, Drug & Alcohol Counselor
Better Decisions Counseling
Drug & Alcohol Counselor, LAADC, CA, CADC, II
Verified Verified
Sacramento, CA 95827
Why choose us? Because of our methods of Cognitive Behavior Theory counseling. Counseling services have a 86% goal success rate! Open till 7:00 by appointment. We offer Supervise visits, Co-parenting, Anger Management, Alcohol Forensic Assessments & Evaluations, Drug testing, a Department of Transportation Substance Abuse Professional (DOT/SAP) Education to help you achieve your goals. Interventions and referrals to residential treatment centers and Sober Living available. Don't forget to like our Facebook page! Call us! Located in Sacramento and nearby.
Why choose us? Because of our methods of Cognitive Behavior Theory counseling. Counseling services have a 86% goal success rate! Open till 7:00 by appointment. We offer Supervise visits, Co-parenting, Anger Management, Alcohol Forensic Assessments & Evaluations, Drug testing, a Department of Transportation Substance Abuse Professional (DOT/SAP) Education to help you achieve your goals. Interventions and referrals to residential treatment centers and Sober Living available. Don't forget to like our Facebook page! Call us! Located in Sacramento and nearby.
(916) 318-3402 View (916) 318-3402
Photo of Sean Chatmon, LMFT, Marriage & Family Therapist
Sean Chatmon
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Sacramento, CA 95827
Not accepting new clients
Do you ever question if the bad things that happened to you are your fault? Maybe you spend a significant amount of time overthinking or trying to avoid the thoughts and feelings you experience. This is a normal response for many of us, but it doesn’t have to stay that way. Together we can explore and identify the strengths that you already have and use them as a foundation to build new skills for your healing. As your therapist, I will validate the struggles you are experiencing and challenge you to develop new skills that will not only improve your relationship with yourself, but also, with others.
Do you ever question if the bad things that happened to you are your fault? Maybe you spend a significant amount of time overthinking or trying to avoid the thoughts and feelings you experience. This is a normal response for many of us, but it doesn’t have to stay that way. Together we can explore and identify the strengths that you already have and use them as a foundation to build new skills for your healing. As your therapist, I will validate the struggles you are experiencing and challenge you to develop new skills that will not only improve your relationship with yourself, but also, with others.
(916) 823-9089 View (916) 823-9089
Photo of Dee Strickland, Pre-Licensed Professional
Dee Strickland
Pre-Licensed Professional
Verified Verified
Sacramento, CA 95827  (Online Only)
I want to work with clients who are ready and willing to work hard. Clients that understand that challenges may arise, and the process may be uncomfortable at times. In order to create meaningful progress, they are willing to contribute to the development of the therapeutic relationship. The goal is to improve self-esteem, process, and heal from the trauma, and apply healthy coping skills.
I want to work with clients who are ready and willing to work hard. Clients that understand that challenges may arise, and the process may be uncomfortable at times. In order to create meaningful progress, they are willing to contribute to the development of the therapeutic relationship. The goal is to improve self-esteem, process, and heal from the trauma, and apply healthy coping skills.
(916) 892-0697 View (916) 892-0697
Photo of Kelsey J. Parker, MS, LMFT, Marriage & Family Therapist
Kelsey J. Parker
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sacramento, CA 95827
I work with individuals, couples, families, and children. I believe when relationships are torn apart due to unresolved issues, severe life stressors and negative behaviors affect life functioning.The last alternative anyone wants to seek is guidance. Allow me to help develop reachable and attainable goals and outcomes.
I work with individuals, couples, families, and children. I believe when relationships are torn apart due to unresolved issues, severe life stressors and negative behaviors affect life functioning.The last alternative anyone wants to seek is guidance. Allow me to help develop reachable and attainable goals and outcomes.
(916) 414-9929 View (916) 414-9929
Photo of S. Nycole Beard - Trauma and Relationship Coach , ACSW, MSW, TICC, BS/M
Trauma and Relationship Coach
ACSW, MSW, TICC, BS/M
Verified Verified
Sacramento, CA 95827
Established in March 2022, R.E.S.E.T You Coaching Services specializes in helping individuals navigate life transitions and heal from past traumas. Are you ready to redefine everything someone ever told you (about you)? Are you aware that rearview living is dangerous for your Future?! Are you ready to R.E.S.E.T?
Established in March 2022, R.E.S.E.T You Coaching Services specializes in helping individuals navigate life transitions and heal from past traumas. Are you ready to redefine everything someone ever told you (about you)? Are you aware that rearview living is dangerous for your Future?! Are you ready to R.E.S.E.T?
(916) 299-7243 View (916) 299-7243
Photo of Maria Guadalupe Rivera, LMFT, Marriage & Family Therapist
Maria Guadalupe Rivera
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95827
I am passionate about helping people and learning about their lives. I believe that we are the authors of our own story and it is up to us to bring about change; however, sometimes we need a little guidance to get to where we want to get and overcome struggles that may seem out of our control. I believe that it is our responsibility to work towards our goals and heal from the things that continue to hurt us. I enjoy working with individuals of all ages, from all cultural backgrounds.
I am passionate about helping people and learning about their lives. I believe that we are the authors of our own story and it is up to us to bring about change; however, sometimes we need a little guidance to get to where we want to get and overcome struggles that may seem out of our control. I believe that it is our responsibility to work towards our goals and heal from the things that continue to hurt us. I enjoy working with individuals of all ages, from all cultural backgrounds.
(916) 398-2406 View (916) 398-2406
Recovery Happens Adolescent Services
Psychologist
Verified Verified
Sacramento, CA 95827
Our Adolescent Program at Recovery Happens exists to help families navigate difficult seasons. Balancing life, school and work, relationships, time management- it can be exhausting to feel like you are running on empty with little chance to recharge. Our program offers individual, family, and group therapy (IOP) sessions for adolescents. This can include music, games, art activities, movement- there are times when you just need to throw things at a dart board, paint some song lyrics, or brainstorm a self-care plan for finals week.
Our Adolescent Program at Recovery Happens exists to help families navigate difficult seasons. Balancing life, school and work, relationships, time management- it can be exhausting to feel like you are running on empty with little chance to recharge. Our program offers individual, family, and group therapy (IOP) sessions for adolescents. This can include music, games, art activities, movement- there are times when you just need to throw things at a dart board, paint some song lyrics, or brainstorm a self-care plan for finals week.
(916) 252-4232 View (916) 252-4232
Photo of Jennifer Tune, LCSW, Clinical Social Work/Therapist
Jennifer Tune
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95827  (Online Only)
Waitlist for new clients
You don't have to do this alone. Deciding to start therapy takes courage and strength. Sometimes our minds can be so overwhelmed that it's hard to see a path forward. You may feel like you are going from one crisis to the next. So many of us don't even quite know what a better life looks like at the moment. I can help you figure out where to start and how to use therapy as a tool to improve your quality of life. Through tele-health, we can jump into therapy quickly, and you never need to leave the comfort of your couch. Let any anxiety or doubt about starting therapy go and allow yourself the time and space to feel better.
You don't have to do this alone. Deciding to start therapy takes courage and strength. Sometimes our minds can be so overwhelmed that it's hard to see a path forward. You may feel like you are going from one crisis to the next. So many of us don't even quite know what a better life looks like at the moment. I can help you figure out where to start and how to use therapy as a tool to improve your quality of life. Through tele-health, we can jump into therapy quickly, and you never need to leave the comfort of your couch. Let any anxiety or doubt about starting therapy go and allow yourself the time and space to feel better.
(916) 794-3784 View (916) 794-3784
Robin Zasio
Psychologist, PsyD, LCSW
Verified Verified
Sacramento, CA 95827
The Anxiety Treatment Center is located in Sacramento, California and specializes in treating anxiety and related disorders. We provide individualized treatment plans recognizing that symptoms can vary from person to person, and also in the intensity, and impact on one’s life. We believe in an integrative approach looking at the role of biological, medical, psychological and social aspects of these disorders. We provide exceptionally knowledgeable and experienced staff who are compassionate and sensitive to each individuals needs, offering treatment services to children, adolescents, and adults.
The Anxiety Treatment Center is located in Sacramento, California and specializes in treating anxiety and related disorders. We provide individualized treatment plans recognizing that symptoms can vary from person to person, and also in the intensity, and impact on one’s life. We believe in an integrative approach looking at the role of biological, medical, psychological and social aspects of these disorders. We provide exceptionally knowledgeable and experienced staff who are compassionate and sensitive to each individuals needs, offering treatment services to children, adolescents, and adults.
(916) 619-4785 View (916) 619-4785
Photo of Neil Hopper, MS, APCC
Neil Hopper
Associate Professional Clinical Counselor, MS, APCC
Verified Verified
Sacramento, CA 95827
Waitlist for new clients
School in California does a great job of teaching you how to square-dance and play the recorder, but that doesn't teach the skills to navigate life. Emotional regulation? Changing problematic behaviors? Understanding why we can’t become unstuck? Where does one learn that?! Learning how to work through the challenges of life is nearly impossible without the right support and guidance. I would be privileged to help witness your healing process and guide you through navigating the dark and terrifying moments of life. Has anyone ever asked “what is wrong with you?” It is never what is wrong with you but what has happened to you!
School in California does a great job of teaching you how to square-dance and play the recorder, but that doesn't teach the skills to navigate life. Emotional regulation? Changing problematic behaviors? Understanding why we can’t become unstuck? Where does one learn that?! Learning how to work through the challenges of life is nearly impossible without the right support and guidance. I would be privileged to help witness your healing process and guide you through navigating the dark and terrifying moments of life. Has anyone ever asked “what is wrong with you?” It is never what is wrong with you but what has happened to you!
(916) 775-8609 View (916) 775-8609
Photo of Arielle Grossman, LMFT, MA, Marriage & Family Therapist
Arielle Grossman
Marriage & Family Therapist, LMFT, MA
Verified Verified
5 Endorsed
Sacramento, CA 95827
The first step in any journey takes the courage to start. And you already have! You're here. I know there is still a lot of shame around being vulnerable and asking for help. We live in a world that often demands perfection, high expectations, and pushing ourselves to the max. Struggling with depression, anger, or trauma does not make you a failure. It makes you human. I believe we all have the innate ability to heal ourselves, and therapy can support you in finding that clarity and empowerment.
The first step in any journey takes the courage to start. And you already have! You're here. I know there is still a lot of shame around being vulnerable and asking for help. We live in a world that often demands perfection, high expectations, and pushing ourselves to the max. Struggling with depression, anger, or trauma does not make you a failure. It makes you human. I believe we all have the innate ability to heal ourselves, and therapy can support you in finding that clarity and empowerment.
(916) 634-1401 View (916) 634-1401
Photo of Julia Hadricky, PsyD, Psychologist
Julia Hadricky
Psychologist, PsyD
Verified Verified
Sacramento, CA 95827
I am a licensed clinical psychologist with specialization in the treatment of psychological trauma. I understand the deep, core wounds that emotional neglect and/or verbal, physical and sexual abuse inflict. I am here to help you make sense out of what happened, as well as, what didn’t happen but needed to in order for you to feel like a safe, whole, loved and worthwhile human being. I am here to help you heal, to find hope, to claim your own life, and to protect and celebrate your authentic self.
I am a licensed clinical psychologist with specialization in the treatment of psychological trauma. I understand the deep, core wounds that emotional neglect and/or verbal, physical and sexual abuse inflict. I am here to help you make sense out of what happened, as well as, what didn’t happen but needed to in order for you to feel like a safe, whole, loved and worthwhile human being. I am here to help you heal, to find hope, to claim your own life, and to protect and celebrate your authentic self.
(916) 536-7180 View (916) 536-7180
Photo of Tera Reynolds, EdD, ACSW, Pre-Licensed Professional
Tera Reynolds
Pre-Licensed Professional, EdD, ACSW
Verified Verified
Sacramento, CA 95827
If you are here because things in your life have shifted, and you’re feeling depleted, overwhelmed, or frustrated, you’ve come to the right place. If what you’re looking for is hope that things can be different, I believe they can.
If you are here because things in your life have shifted, and you’re feeling depleted, overwhelmed, or frustrated, you’ve come to the right place. If what you’re looking for is hope that things can be different, I believe they can.
(916) 848-5319 View (916) 848-5319
Photo of Jamie Marina Flores, MSW, LCSW, Clinical Social Work/Therapist
Jamie Marina Flores
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sacramento, CA 95827  (Online Only)
My greatest passion and inspiration is walking alongside individuals during their journey of self-discovery and improvement. This passion for helping others set me on my path of obtaining a Master's in Social Work, with a concentration in Health and Aging, and subsequently becoming a Licensed Clinical Social Worker.
My greatest passion and inspiration is walking alongside individuals during their journey of self-discovery and improvement. This passion for helping others set me on my path of obtaining a Master's in Social Work, with a concentration in Health and Aging, and subsequently becoming a Licensed Clinical Social Worker.
(916) 634-1547 View (916) 634-1547
Photo of Dr. John J Murphy, PhD, Psychologist
Dr. John J Murphy
Psychologist, PhD
Verified Verified
Sacramento, CA 95827
You’re going through life with anxiety, depression, and difficulty connecting with others. Of course! You’ve become an adult without proper guidance on how to manage your fears, cultivate resilience, and connect with others. Together, we can change that. Using both traditional and psychedelic therapy, my purpose is to be that guide. With ketamine assisted psychotherapy, you can finally have that transformative experience you’re really looking for. Not just to control your anxiety but to grow and become who you want to be. To go from surviving to thriving.
You’re going through life with anxiety, depression, and difficulty connecting with others. Of course! You’ve become an adult without proper guidance on how to manage your fears, cultivate resilience, and connect with others. Together, we can change that. Using both traditional and psychedelic therapy, my purpose is to be that guide. With ketamine assisted psychotherapy, you can finally have that transformative experience you’re really looking for. Not just to control your anxiety but to grow and become who you want to be. To go from surviving to thriving.
(279) 972-8538 View (279) 972-8538
Photo of Christopher Scott Koelln, LCSW, Clinical Social Work/Therapist
Christopher Scott Koelln
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95827  (Online Only)
Do you feel stuck? Are you sick and tired of feeling down? Life was not supposed to turn out this way. Life feels like it is on repeat every single day. You feel not good enough even though you try so hard? You feel helpless and trapped. You just want to be happy again but the harder you try, you seem to just keep sinking deeper and deeper. You have been dealing with high anxiety and depression and want to make a change. Sometimes it feels like this is as good as it’s ever going to get.
Do you feel stuck? Are you sick and tired of feeling down? Life was not supposed to turn out this way. Life feels like it is on repeat every single day. You feel not good enough even though you try so hard? You feel helpless and trapped. You just want to be happy again but the harder you try, you seem to just keep sinking deeper and deeper. You have been dealing with high anxiety and depression and want to make a change. Sometimes it feels like this is as good as it’s ever going to get.
(916) 259-7843 View (916) 259-7843
Photo of Cassandra Wells, PsyD, LMFT, Marriage & Family Therapist
Cassandra Wells
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Sacramento, CA 95827  (Online Only)
Whether you are struggling with anxious, negative thoughts, feeling sad and depressed, or experiencing a major life event or change to needing support with relational issues, we can work together to establish a treatment plan that will be most effective for you. The ultimate goal is trying to relieve symptoms and provide coping skills or interventions that can help you build that trust, confidence, and or happiness that will support you in feeling successful in life. Life can be a journey but does not always have to feel like a struggle.
Whether you are struggling with anxious, negative thoughts, feeling sad and depressed, or experiencing a major life event or change to needing support with relational issues, we can work together to establish a treatment plan that will be most effective for you. The ultimate goal is trying to relieve symptoms and provide coping skills or interventions that can help you build that trust, confidence, and or happiness that will support you in feeling successful in life. Life can be a journey but does not always have to feel like a struggle.
(916) 915-9424 View (916) 915-9424
Photo of Kathryn Gooden Gonzales, MA, LMFT, Marriage & Family Therapist
Kathryn Gooden Gonzales
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95827
Waitlist for new clients
My years training and work has helped patients gain self-awareness, increase in their positive perceptions of themselves, gain and building upon new strategies in breaking unhealthy cycles, and addressing the "elephant in the room". It is understood that stressors & life changes happen; so knowing these challenges we can get stuck on where to go next. So, let me assist in gaining the joy and happiness in a healthy functional manner that you so deserve.
My years training and work has helped patients gain self-awareness, increase in their positive perceptions of themselves, gain and building upon new strategies in breaking unhealthy cycles, and addressing the "elephant in the room". It is understood that stressors & life changes happen; so knowing these challenges we can get stuck on where to go next. So, let me assist in gaining the joy and happiness in a healthy functional manner that you so deserve.
(916) 945-2465 View (916) 945-2465
Photo of La Viola Ward, LPCC
La Viola Ward
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Sacramento, CA 95827
My ideal client is someone who seeks change and growth... a resilient individual who has faced hardships but is now ready to welcome a brighter future. They may have experienced traumas or difficulties that have impacted their growth, yet they are eager to overcome these challenges and lead a more fulfilling life. I'm here to provide the compassionate guidance and support they need to make this journey possible.
My ideal client is someone who seeks change and growth... a resilient individual who has faced hardships but is now ready to welcome a brighter future. They may have experienced traumas or difficulties that have impacted their growth, yet they are eager to overcome these challenges and lead a more fulfilling life. I'm here to provide the compassionate guidance and support they need to make this journey possible.
(916) 248-8777 View (916) 248-8777
Photo of Meighan Einsel, ACSW, Clinical Social Work/Therapist
Meighan Einsel
Clinical Social Work/Therapist, ACSW
Verified Verified
Sacramento, CA 95827
For as long as I can remember, I’ve had a passion for working with young kids and their families and was patiently waiting for my opportunity to do that in a therapeutic way.
For as long as I can remember, I’ve had a passion for working with young kids and their families and was patiently waiting for my opportunity to do that in a therapeutic way.
(916) 659-6984 View (916) 659-6984
1

How does your Therapist compare?

Number of Therapists in 95827

40+

Average cost per session

$150

Therapists in 95827 who prioritize treating:

90% Anxiety
88% Depression
71% Trauma and PTSD
69% Self Esteem
63% Relationship Issues
63% Coping Skills
55% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

68% Aetna
59% Optum
56% Cigna and Evernorth

How Therapists in 95827 see their clients

72% In Person and Online
28% Online Only

Gender breakdown

71% Female
27% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 95827?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.