Photo of Amy A. Smith, LCSW, Clinical Social Work/Therapist
Amy A. Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95825
Recent and past trauma, the loss of a loved one, stress, and strong emotions can be too much to manage. Life can be very overwhelming and there is hope.
Recent and past trauma, the loss of a loved one, stress, and strong emotions can be too much to manage. Life can be very overwhelming and there is hope.
(916) 619-0514 View (916) 619-0514
Photo of Ashley Damo, LMFT, Marriage & Family Therapist
Ashley Damo
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hello, my name is Ashley Damo. I'm a Licensed Marriage and Family Therapist (LMFT) who is passionate about creating a safe and supportive environment for my clients as they work toward their personal goals. I utilize Cognitive Behavior Therapy while working with adolescents and adults seeking therapy to address anxiety, depression, life transitions, family issues, and relationship difficulties. I also use Affirmative Therapy to address specific needs of individuals within the LGBTQ+ community.
Hello, my name is Ashley Damo. I'm a Licensed Marriage and Family Therapist (LMFT) who is passionate about creating a safe and supportive environment for my clients as they work toward their personal goals. I utilize Cognitive Behavior Therapy while working with adolescents and adults seeking therapy to address anxiety, depression, life transitions, family issues, and relationship difficulties. I also use Affirmative Therapy to address specific needs of individuals within the LGBTQ+ community.
(916) 776-5585 View (916) 776-5585
Photo of Dawn DiRaimondo, PsyD, Psychologist
Dawn DiRaimondo
Psychologist, PsyD
Verified Verified
Sacramento, CA 95825
Feeling connected and comfortable with your therapist is an essential part of treatment and healing. Using a relational approach, I try to create an environment that helps people work on deeply personal and challenging issues. My particular areas of interest and experience include grief and loss, relationships, depression, anxiety, ADHD, adolescent and parenting issues, and identity/sexuality issues. I recently published my first book on sibling loss, "Surviving Sibling Loss: The Invisible Thread that Connects Us Through Life and Death." (Available on Amazon)
Feeling connected and comfortable with your therapist is an essential part of treatment and healing. Using a relational approach, I try to create an environment that helps people work on deeply personal and challenging issues. My particular areas of interest and experience include grief and loss, relationships, depression, anxiety, ADHD, adolescent and parenting issues, and identity/sexuality issues. I recently published my first book on sibling loss, "Surviving Sibling Loss: The Invisible Thread that Connects Us Through Life and Death." (Available on Amazon)
(916) 674-2957 View (916) 674-2957
Photo of Liz Krulder - Sacramento ABA Therapy, BCBA
Sacramento ABA Therapy
BCBA
Verified Verified
2 Endorsed
Sacramento, CA 95825
At Sacramento ABA Therapy, we're more than just a treatment center; we're a nurturing haven where every child's potential is recognized and cultivated. Our dynamic team, led by the incredibly passionate Liz Krulder Kumar, brings a wealth of experience and expertise to the table. Liz carries the torch as our Director, wielding a master's degree in psychology with a sharp focus on Behavioral Analysis from California State University, Fresno. Her commitment to early intervention is exceptional with a particular focus on children aged 3-18.
At Sacramento ABA Therapy, we're more than just a treatment center; we're a nurturing haven where every child's potential is recognized and cultivated. Our dynamic team, led by the incredibly passionate Liz Krulder Kumar, brings a wealth of experience and expertise to the table. Liz carries the torch as our Director, wielding a master's degree in psychology with a sharp focus on Behavioral Analysis from California State University, Fresno. Her commitment to early intervention is exceptional with a particular focus on children aged 3-18.
(916) 318-0208 View (916) 318-0208
Photo of Marla McMahon, PsyD, Psychologist
Marla McMahon
Psychologist, PsyD
Verified Verified
2 Endorsed
Sacramento, CA 95825
Are you struggling with anxiety, self doubt, depression, or stress? Are you dealing with past trauma that continues to affect your day to day? As an experienced holistic psychologist, I’ve helped hundreds of clients from teens to adults in dealing with anxiety, stress, trauma, loneliness, depression, grief and relationship issues. As a meditation/yoga teacher, I blend psychology with various mind-body therapies to assist clients in gaining holistic tools for managing the tough times. Treatment typically begins with traditional psychotherapy but can also include mind body therapies (meditation & breathwork & brainspotting.
Are you struggling with anxiety, self doubt, depression, or stress? Are you dealing with past trauma that continues to affect your day to day? As an experienced holistic psychologist, I’ve helped hundreds of clients from teens to adults in dealing with anxiety, stress, trauma, loneliness, depression, grief and relationship issues. As a meditation/yoga teacher, I blend psychology with various mind-body therapies to assist clients in gaining holistic tools for managing the tough times. Treatment typically begins with traditional psychotherapy but can also include mind body therapies (meditation & breathwork & brainspotting.
(916) 544-4245 View (916) 544-4245
Photo of Samantha Blair, Pre-Licensed Professional
Samantha Blair
Pre-Licensed Professional
Verified Verified
1 Endorsed
Sacramento, CA 95825
Being a person is hard and making the decision to start therapy is a brave step. I enjoy working with people who are interested in exploring themselves and their emotions on a deeper level. I aim to create a warm and comfortable environment for everyone who walks through my door. I approach things from a client centered perspective and believe that you are the expert on your own life.
Being a person is hard and making the decision to start therapy is a brave step. I enjoy working with people who are interested in exploring themselves and their emotions on a deeper level. I aim to create a warm and comfortable environment for everyone who walks through my door. I approach things from a client centered perspective and believe that you are the expert on your own life.
(916) 775-7697 View (916) 775-7697
Photo of Melissa Rivera, LMFT, Marriage & Family Therapist
Melissa Rivera
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Online Only
I help adults who experience feelings of anxiety, depression, fear, or defeat from the pressures of work-life, family, relationships, self-criticism, addiction, and other co-occurring disorders. I offer support to the experiences unique to the LGBTQIA+ community. Part of my practice is also devoted to creating a safe space and validating the often-discounted struggles of ethical vegans, animal advocates, and people who are grieving the loss of their animal family members. I will work with you to build and apply safe coping skills to assist in breaking through your obstacles and challenges, despite your circumstances.
I help adults who experience feelings of anxiety, depression, fear, or defeat from the pressures of work-life, family, relationships, self-criticism, addiction, and other co-occurring disorders. I offer support to the experiences unique to the LGBTQIA+ community. Part of my practice is also devoted to creating a safe space and validating the often-discounted struggles of ethical vegans, animal advocates, and people who are grieving the loss of their animal family members. I will work with you to build and apply safe coping skills to assist in breaking through your obstacles and challenges, despite your circumstances.
(650) 249-7818 View (650) 249-7818
Photo of William Schult - Couples Resource Collective Counseling Group, LMFT, Marriage & Family Therapist
Couples Resource Collective Counseling Group
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95825
You deserve a happy and successful relationship. Learn to how to repair personal or relationship issues caused by mental health ailments, communication, trust/infidelity, sex, addiction, parenting differences, past trauma (sexual, physical, emotional), and finances. Discover how to create and maintain mutual understanding and respect. Love like you matter. Our diverse staff believe in affirmative and equitable approaches that support clients, regardless to composition, beliefs, or practices. Call us to learn how we can help, or visit our parent company's website for more information: www.sacramentocouples.org. HABLA ESPAÑOL.
You deserve a happy and successful relationship. Learn to how to repair personal or relationship issues caused by mental health ailments, communication, trust/infidelity, sex, addiction, parenting differences, past trauma (sexual, physical, emotional), and finances. Discover how to create and maintain mutual understanding and respect. Love like you matter. Our diverse staff believe in affirmative and equitable approaches that support clients, regardless to composition, beliefs, or practices. Call us to learn how we can help, or visit our parent company's website for more information: www.sacramentocouples.org. HABLA ESPAÑOL.
(916) 621-5894 View (916) 621-5894
Photo of Theresa Inslee, MS, LMFT, LPCC, Marriage & Family Therapist
Theresa Inslee
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
Online Only
If you’re here, you’re considering making some changes in your life, and I’m glad you’re exploring your options for feeling better. Many of the people I work with often feel worried, sad, overwhelmed, stressed, or navigating grief from a major loss. Others generally feel stuck in old patterns and struggle with challenging relationships. Feeling uncomfortable with the status quo and wanting to improve one's quality of life are common themes that bring people to my office. I’m a therapist with over a decade of experience providing therapy to a wide variety of clients seeking support and clarity.
If you’re here, you’re considering making some changes in your life, and I’m glad you’re exploring your options for feeling better. Many of the people I work with often feel worried, sad, overwhelmed, stressed, or navigating grief from a major loss. Others generally feel stuck in old patterns and struggle with challenging relationships. Feeling uncomfortable with the status quo and wanting to improve one's quality of life are common themes that bring people to my office. I’m a therapist with over a decade of experience providing therapy to a wide variety of clients seeking support and clarity.
(916) 545-6316 View (916) 545-6316
Photo of Damian S. Sandoval, LCSW, Clinical Social Work/Therapist
Damian S. Sandoval
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95825
Damian S. Sandoval is a Licensed Clinical Social Worker in California who has been practicing since 2015. Damian offers a safe, non-judgmental space for individuals and couples to explore the current life challenges they are experiencing. Damian considers himself an empath and has had many negative experiences himself, so he feels that he can closely relate to and understand what his clients might be experiencing. That is not to say that Damian knows exactly what is going on in his client's mind, as he does not believe it is fair to compare traumas/stressors or experiences.
Damian S. Sandoval is a Licensed Clinical Social Worker in California who has been practicing since 2015. Damian offers a safe, non-judgmental space for individuals and couples to explore the current life challenges they are experiencing. Damian considers himself an empath and has had many negative experiences himself, so he feels that he can closely relate to and understand what his clients might be experiencing. That is not to say that Damian knows exactly what is going on in his client's mind, as he does not believe it is fair to compare traumas/stressors or experiences.
(916) 775-0790 View (916) 775-0790
Photo of Roshni Patel, MA, LMFT, Marriage & Family Therapist
Roshni Patel
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95825
I have been providing and managing behavioral health care services in the Sacramento Metropolitan area since 2000. I am a professionally trained therapist whose goal is to help individuals, couples, and families face their emotional issues with courage and strength while learning to grow and change in a motivating and safe environment. I use multiple treatment modalities which draw upon the personal strengths of my clientele. In addition to English, I speak Gujarati and Hindi, and am comfortable working with people from many cultured and backgrounds.
I have been providing and managing behavioral health care services in the Sacramento Metropolitan area since 2000. I am a professionally trained therapist whose goal is to help individuals, couples, and families face their emotional issues with courage and strength while learning to grow and change in a motivating and safe environment. I use multiple treatment modalities which draw upon the personal strengths of my clientele. In addition to English, I speak Gujarati and Hindi, and am comfortable working with people from many cultured and backgrounds.
(916) 512-1914 View (916) 512-1914
Photo of Jinnie Martinusen, MA, MFT, Marriage & Family Therapist
Jinnie Martinusen
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
Sacramento, CA 95825
Congratulations on taking this first step towards re-authoring your life. In my practice I avoid labeling as much as possible, as the negative labels we assign ourselves often hold us back. I have a diverse experience and have found that it is important for me to be diverse with my approach. I will meet you where you are and be creative with my interventions. You are unique and so our work together shall be. Come as you are and without judgments we will move you on the path of health and wellness towards your goals.
Congratulations on taking this first step towards re-authoring your life. In my practice I avoid labeling as much as possible, as the negative labels we assign ourselves often hold us back. I have a diverse experience and have found that it is important for me to be diverse with my approach. I will meet you where you are and be creative with my interventions. You are unique and so our work together shall be. Come as you are and without judgments we will move you on the path of health and wellness towards your goals.
(916) 919-8857 View (916) 919-8857
Photo of Peter Michael Gaffney, MD
Peter Michael Gaffney
MD
Verified Verified
Sacramento, CA 95825
Hi everyone. I'm an analytically-trained psychiatrist with a background in family medical practice and also in Buddhism. At this point my practice is adult psychotherapy and I am no longer treating patients who need medication, nor do I treat children. Although I'm trained in psychoanalytic therapy, my approach varies according to individual needs. I see depressed or anxious patients , those struggling with losses, stress, life events, or in their relationships and other issues as well. I have a particular interest in those with severe depression. I also offer individual training in psychodynamics to adult therapists.
Hi everyone. I'm an analytically-trained psychiatrist with a background in family medical practice and also in Buddhism. At this point my practice is adult psychotherapy and I am no longer treating patients who need medication, nor do I treat children. Although I'm trained in psychoanalytic therapy, my approach varies according to individual needs. I see depressed or anxious patients , those struggling with losses, stress, life events, or in their relationships and other issues as well. I have a particular interest in those with severe depression. I also offer individual training in psychodynamics to adult therapists.
(916) 553-2864 View (916) 553-2864
Photo of Kristina Boswell, MS, LMFT, Marriage & Family Therapist
Kristina Boswell
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sacramento, CA 95825
Kristina Boswell, a Licensed Marriage and Family Therapist at LifeStance Health, provides compassionate and evidence-based care to adults in California. Specializing in ADHD, anxiety, and women s issues, Kristina tailors her approach to meet the individual needs of each client. She is dedicated to helping patients navigate challenges related to reproductive health, post-partum depression and anxiety, and trauma, using interventions like Cognitive Behavioral Therapy CBT , EMDR, and mindfulness techniques to foster healing and resilience.
Kristina Boswell, a Licensed Marriage and Family Therapist at LifeStance Health, provides compassionate and evidence-based care to adults in California. Specializing in ADHD, anxiety, and women s issues, Kristina tailors her approach to meet the individual needs of each client. She is dedicated to helping patients navigate challenges related to reproductive health, post-partum depression and anxiety, and trauma, using interventions like Cognitive Behavioral Therapy CBT , EMDR, and mindfulness techniques to foster healing and resilience.
(916) 313-2861 View (916) 313-2861
Photo of Deborah Miller-Froh, LMFT, Marriage & Family Therapist
Deborah Miller-Froh
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95825
Waitlist for new clients
I work with people who are struggling, and decide take the courageous step to ask for help. Many have a history of trauma and suffer from anxiety, depression, eating disorders, addiction, parenting challenges, sleep issues, sexual difficulties, chronic pain, relationship problems, and other post-traumatic responses. Also, present-day situations in our personal or collective worlds can be objectively hard to bear. Our experiences leave traces psychologically and somatically, so I use evidence-based, body-oriented, mindfulness techniques to address limiting patterns so that you can live more authentically today's challenging world.
I work with people who are struggling, and decide take the courageous step to ask for help. Many have a history of trauma and suffer from anxiety, depression, eating disorders, addiction, parenting challenges, sleep issues, sexual difficulties, chronic pain, relationship problems, and other post-traumatic responses. Also, present-day situations in our personal or collective worlds can be objectively hard to bear. Our experiences leave traces psychologically and somatically, so I use evidence-based, body-oriented, mindfulness techniques to address limiting patterns so that you can live more authentically today's challenging world.
(916) 378-6706 View (916) 378-6706
Photo of Dr. Tristan C. Buzzini, PsyD, MA, Psychologist
Dr. Tristan C. Buzzini
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Sacramento, CA 95825
I sincerely believe in whole-person wellness and that mind, body, and spirit need to be nurtured for overall mental health and well-being to be stabilized. It is my hope to support you in taking the steps you believe need to be taken to live a healthy, fulfilling, peaceful, and empowered life. As an expert in mindfulness and meditation, I work with adults and teens to effectively manage symptoms of depression, anxiety, anger, impulsivity, and post-traumatic stress disorder. I am also skilled in working with individuals who struggle with substance use, conduct disorders, and academic challenges.
I sincerely believe in whole-person wellness and that mind, body, and spirit need to be nurtured for overall mental health and well-being to be stabilized. It is my hope to support you in taking the steps you believe need to be taken to live a healthy, fulfilling, peaceful, and empowered life. As an expert in mindfulness and meditation, I work with adults and teens to effectively manage symptoms of depression, anxiety, anger, impulsivity, and post-traumatic stress disorder. I am also skilled in working with individuals who struggle with substance use, conduct disorders, and academic challenges.
(916) 269-5660 View (916) 269-5660
Photo of Teela Davis, LMFT, Marriage & Family Therapist
Teela Davis
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Online Only
I aspire to offer a non-judgemental and understanding space. I help with exploration so my clients can begin the process of self-reflection that will allow them to gain clarity around the steps they need to take to begin to live their life fully. A tenet of my practice is the belief that self-efficacy can create life changes. I firmly believe that the key to changing your life resides within yourself. I would be honored for the opportunity to work with clients who are willing to do the work it takes to begin to live a full and authentic life.
I aspire to offer a non-judgemental and understanding space. I help with exploration so my clients can begin the process of self-reflection that will allow them to gain clarity around the steps they need to take to begin to live their life fully. A tenet of my practice is the belief that self-efficacy can create life changes. I firmly believe that the key to changing your life resides within yourself. I would be honored for the opportunity to work with clients who are willing to do the work it takes to begin to live a full and authentic life.
(310) 579-6331 View (310) 579-6331
Photo of Lindsay Foreman, Pre-Licensed Professional
Lindsay Foreman
Pre-Licensed Professional
Verified Verified
Sacramento, CA 95825
Do you feel disconnected from your partner? Are you struggling with communication barriers or dealing with intimacy/sex issues? Are the fears, resentments, and insecurities holding you back from experiencing the best of your relationship? These challenges can have you feeling isolated and misunderstood, yearning for healing with your partner. I help foster relationship growth with individuals and couples who are dedicated to their personal and relationship development. I can help your relationship heal from its past and redefine its future.
Do you feel disconnected from your partner? Are you struggling with communication barriers or dealing with intimacy/sex issues? Are the fears, resentments, and insecurities holding you back from experiencing the best of your relationship? These challenges can have you feeling isolated and misunderstood, yearning for healing with your partner. I help foster relationship growth with individuals and couples who are dedicated to their personal and relationship development. I can help your relationship heal from its past and redefine its future.
(916) 894-8923 View (916) 894-8923
Photo of Dana Wackerly, PhD, Psychologist
Dana Wackerly
Psychologist, PhD
Verified Verified
Sacramento, CA 95825
Not accepting new clients
I am a licensed clinical psychologist offering depth psychotherapy for adults and older adolescents. I am dedicated to working collaboratively with my clients, with the goal of generating personal growth and lasting change. We begin with an exploration of symptoms and initial problems, then widening therapy to include the history of major life attachments, sense of self, personality and current life events that impact quality of life. With over twenty-five years of experience, I've found the most potent approach is to work from an attitude of curiosity, warmth, determination, and compassion.
I am a licensed clinical psychologist offering depth psychotherapy for adults and older adolescents. I am dedicated to working collaboratively with my clients, with the goal of generating personal growth and lasting change. We begin with an exploration of symptoms and initial problems, then widening therapy to include the history of major life attachments, sense of self, personality and current life events that impact quality of life. With over twenty-five years of experience, I've found the most potent approach is to work from an attitude of curiosity, warmth, determination, and compassion.
(916) 827-4714 View (916) 827-4714
Photo of Lorain Arlene Tremayne, LMFT, Marriage & Family Therapist
Lorain Arlene Tremayne
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95825
I believe the answers we are searching for are found within ourselves. It may take the support and trust of a skillful therapist in feeling safe in revealing our true selves and bringing purpose and meaning to our lives. By uncovering the blocks and developing the courage to shine a light on our authentic self, you discover the self you have been seeking. I'll support you in developing a plan that best serves your goals towards a path of self discovery and empowerment. I feel personal growth is connected to mind, body and spirit.
I believe the answers we are searching for are found within ourselves. It may take the support and trust of a skillful therapist in feeling safe in revealing our true selves and bringing purpose and meaning to our lives. By uncovering the blocks and developing the courage to shine a light on our authentic self, you discover the self you have been seeking. I'll support you in developing a plan that best serves your goals towards a path of self discovery and empowerment. I feel personal growth is connected to mind, body and spirit.
(916) 668-4254 View (916) 668-4254
1
...

How does your Therapist compare?

Number of Therapists in 95825

1,000+

Average cost per session

$150

Therapists in 95825 who prioritize treating:

92% Anxiety
87% Depression
77% Coping Skills
68% Self Esteem
68% Stress
62% Other
60% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

95% Aetna
95% Cigna and Evernorth
92% UnitedHealthcare UHC | UBH

How Therapists in 95825 see their clients

88% Online Only
12% In Person and Online

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 95825?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.