Therapists in 95826

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Photo of Heather Cassandra Blessing, Marriage & Family Therapist in 95826, CA
Heather Cassandra Blessing
Marriage & Family Therapist, MA, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
Being a person who is transgender, gender expansive, or on the gender spectrum is not easy. It is never easy when you are different from societies' norms. Whether you are seeking help for your child or yourself, together we can explore who you are, who you hope to be and how to help you get there. Everyone deserves to live life to their fullest ability and authentically. If you are struggling give me a call. We can talk on the phone and if you feel comfortable we can meet for a session and see how we work together.
(916) 512-1826
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Sacramento, CA 95826
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Waitlist for new clients
Photo of Authentic Counseling Associates, Marriage & Family Therapist Intern in 95826, CA
Authentic Counseling Associates
Marriage & Family Therapist Intern, PsyD, CATC-V, A-MFT
Verified
Verified
Transitional Experiences happen! Kids' families become disjointed from divorce. Tweens become Teens. Individuals in their early 20's wonder what the next step is "for them". 30-somethings sometime face life-path decisions, maybe even boredom? Beloved pets or family members pass away. Married people are suddenly "single-again". the mid-life 50's often come with health issues that completely throw people for a loop! The 60+ often involve taking care of aging parents or are facing the death experience themselves! Grandparents sometimes find themselves raising their children's children! What is going ON?
(916) 252-5144
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Sacramento, CA 95826
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Photo of April B Coloma, Marriage & Family Therapist in 95826, CA
April B Coloma
Marriage & Family Therapist, LMFT
Verified
Verified
I provide primarily online care in California via Telehealth Video Appointment sessions. As a professional mental health clinician, I offer a calmspace for both short-term and long-term psychotherapy in private practice. My practice serves the Greater Sacramento Valley region where I have limited in-person availability. I use a clinical structured but eclectic style in treatment approach and believe there is not a one-size-fits-all method that works for everyone. I have particular interest in cultural issues. I believe people enter therapy at different stages of life and look to gain practical skills within a safe relationship.
(916) 299-8379
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Sacramento, CA 95826
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Photo of Gia Herndon, Marriage & Family Therapist in 95826, CA
Gia Herndon
Marriage & Family Therapist, MS, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I believe that we each have an innate force that drives us towards wholeness and the fulfillment of our individual  potential. However, life experiences can lead to a break from our personal experience of the soul, resulting in a deep sense of loss and isolation from self and others. I work collaboratively with my clients to remove obstacles that block the connection to a deeper experience of the soul and authentic self, and then move towards the realization of a fulfilling and purposeful life. "Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there... " Rumi
(916) 426-4254
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Sacramento, CA 95826
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Photo of Peter Browning, Marriage & Family Therapist in 95826, CA
Peter Browning
Marriage & Family Therapist, MA, LMFT
Verified
Verified
As you know, these are difficult times. Since the pandemic started last year, we have had to endure very difficult adjustments to our personal and social lives. Have you experienced loneliness, anxiety, depression, struggling to get motivated, grief, emotional pain, frustration, boredom? And are you having difficulties with your relationships with others? With 20 years experience as a therapist, I can help you on your path to feel better about yourself and have more satisfying relationships with people who are important in your life.
(707) 549-6598
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Sacramento, CA 95826
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Photo of Joanna Kwan, Licensed Professional Clinical Counselor in 95826, CA
Joanna Kwan
Licensed Professional Clinical Counselor, MA, LPCC, NCC, CCMHC
Verified
1 Endorsed
Verified
1 Endorsed
Running on autopilot, feeling numb, feeling miserable, and perpetual suffering. Feeling overwhelmed. Nothing I do is right? I’m not good enough. Feeling like you can’t change a situation? Your life feels out of control, things are blowing up in your face, and you feel lost. Your life seems to be more difficult than you imagine, and you just want to make things right. You are either content or dissatisfied, no other way out or or around. You’re just stuck. You want to be more present with yourself or the people around you. "I am not what happened to me, I am what I choose to become." - Carl G. Jung
(916) 666-6313
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Sacramento, CA 95826
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Photo of April J Tate, Marriage & Family Therapist in 95826, CA
April J Tate
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
"The only way out is through." What ever you are struggling with or striving for, no matter your background or experiences, it is my privilege to support you in developing the skills needed to achieve your goals. Developing a therapeutic relationship and challenging unhelpful thoughts and behaviors is where progress and success in treatment occurs. Each person has individual and unique needs which I strive to identify and support you in creating a life you desire. I make it my primary objective to create a space of safety and trust where you can comfortably share stories you may have never had the chance to tell before.
(916) 426-7422
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Sacramento, CA 95826
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Photo of Mary K Williamson, Clinical Social Work/Therapist in 95826, CA
Mary K Williamson
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Sometimes life challenges leave you overwhelmed and you do not know what to do. Seeking counseling can be difficult and it is often hard to take the first step. I offer a safe and supportive environment to work with you on making the changes to improve your life. I am committed to providing effective and non-judgemental services to the individuals and families I work with. Working with children who have experienced traumatic life experiences is an area that I have many years of experience. Helping these children build trusting relationships with others is very important to me.
(916) 546-3677
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Sacramento, CA 95826
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Photo of Stephanie Souza, Psychologist in 95826, CA
Stephanie Souza
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Welcome. I use a collaborative approach to help improve self-awareness and understanding, and identify opportunities for growth, healing, and empowerment. In my work with individuals, I aim to redirect your focus and process experiences and ideas in a new way. This can lead to improved communication and decision-making strategies, to help build resiliency, and create positive movement in your life. In my work with couples, I focus on improving communication, provide skills for effective conflict management and compromise, and specialize in working to improve intimacy, rebuild trust, and heal from infidelity.
(916) 775-8786
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Sacramento, CA 95826
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Photo of The Attach Place and Neurofeedback Solutions, Marriage & Family Therapist in 95826, CA
The Attach Place and Neurofeedback Solutions
Marriage & Family Therapist, LMFT
Verified
Verified
Our mission is to provide competent, attachment-based services and neurofeedback to those seeking emotional healing and wellness, lasting relationships, and loving family lives. "Love Matters" in every relationship. We practice therapy that way, too. At the center, we provide attachment therapies to treat individuals, couples, children, and families, with a specialty focus on adoption, relationships, and trauma recovery. We practice Internal Family Systems, EMDR, Flash Tech, Emotionally Focused Couples Therapy, Theraplay, Dyadic Developmental Psychotherapy, Therapeutic Parenting, Neurofeedback, and Ketamine-Assisted Psychotherapy.
(916) 269-3522
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Sacramento, CA 95826
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Photo of Kristin Laurenty-Elliott, Marriage & Family Therapist Associate in 95826, CA
Kristin Laurenty-Elliott
Marriage & Family Therapist Associate, MS, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
Reaching out for support while going through personal struggles can be overwhelming of uncertainty of what therapist to look for. I empathize with that feeling, and I commend you for looking for support. Therapy can be useful for individuals to process their feelings and the uncertainty of situations, in hope to find peace and make meaning of what someone is struggling with. But how does this happen? First off building a trusting relationship is the most important to myself as a therapist. Each session you are coming in sharing personal experiences and without trust the effective work won’t begin.
(916) 623-1148
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Sacramento, CA 95826
& Online
Photo of Catherine Zanzi, Marriage & Family Therapist in 95826, CA
Catherine Zanzi
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Do you want to bring more peace into your life, strengthen your relationships, and increase your joy? I would love to work with you! By integrating healthy principles of mind, body, and spirit, I can help you rediscover and develop your core strengths. You will learn new tools to help heal emotional pain, communicate more effectively, decrease your stress, and increase your life enjoyment. You are worthy of unconditional love and acceptance. You hold unique gifts to share with the world, and these same gifts can be used for self-healing. Let's discover your gifts together!
(916) 678-1977
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Sacramento, CA 95826
& Online
Not accepting new clients
Photo of Mary S Reigel, Marriage & Family Therapist in 95826, CA
Mary S Reigel
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Since 1981 I've specialized in helping people heal from all types of individual, family and workplace stressors. Originally, I helped individuals who were exposed to suicide, homicide, disaster or accident. I treat a broad range of issues that impact our lives...hurt feelings, shame, disappointment, profound loss or trauma. I might use EMDR, Ego-state, Hypnosis, Brainspotting, Visualization, NETmindbody, SSP & other techniques during sessions. Bottom-line, if you want to be more 'comfortable in your own skin' or 'at ease' with yourself, I might be just the therapist for you.
(916) 259-3948
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Sacramento, CA 95826
Not accepting new clients
Photo of Sideline Sports Psychology, Marriage & Family Therapist in 95826, CA
Sideline Sports Psychology
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Jourdan Johnson, LMFT 136468 is the director and founder of Sideline Sport Psychology, based in Sacramento, CA. He is a experienced professional who specializes in High-Performance Psychology and Leadership. Over the last 10 years, he’s had the opportunity to work with the best of the best in sport, sport psychology, and in business. He’s helped countless professional and collegiate athletes gain an advantage in their mindset and mental preparation. “Our biggest opponent is often ourselves. Having your mind work for you, rather than against you, is the key to any elite performance.”
(916) 666-6242
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Sacramento, CA 95826
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Photo of The Sacramento Counselor Group, Marriage & Family Therapist in 95826, CA
The Sacramento Counselor Group
Marriage & Family Therapist, LPCC, LMFT, LCSW, AMFT
Verified
Verified
"The most precious gift we can offer others is our presence." We believe everyone deserves someone who is present, patient, open, non judgmental, and willing to listen and hear you. Overwhelming feelings can surface a different times in our lives, and needing support through those moments is not a sign of weakness but a sign of being human. If you are struggling with communication, not feeling heard, feeling stressed, not knowing what to do, grieving, feeling alone, or feeling exhausted by all the none stop thoughts in your head... We are here for you.
(916) 572-8965
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Sacramento, CA 95826
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Photo of Kira C Schetter, Marriage & Family Therapist in 95826, CA
Kira C Schetter
Marriage & Family Therapist, LMFT
Verified
Verified
It is my belief that therapy is a partnership, and if you're ready for help, together we can make strides in achieving your goals. Real and enduring change requires fresh thinking and different approaches to your old problems. I'm an eclectic therapist, meaning I use different tools from multiple treatment modalities to fit your unique circumstances and needs. My ultimate goal is to work in partnership with you to build the skills you need to achieve your objectives for yourself or for your family, and to help you make new and better choices.
(916) 794-4229
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Sacramento, CA 95826
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Mind to Mindful
Marriage & Family Therapist, MFT
Verified
Verified
Mind to Mindful was formed to address the rapidly emerging field of mindfulness-based therapy. Our program offers both mindfulness groups and mindfulness-based individual therapy. Although the training of each teacher and therapist in our program varies, they all share an excitement about the growing body of research which shows how mindfulness practices reduce stress and enhance happiness. With 40 locations throughout Northern and Southern California, clients can be seen either in person or over our confidential video conferencing connection.
(916) 318-3837
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Sacramento, CA 95826
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Photo of Casi Del Greco (Virtual Therapist Only), Marriage & Family Therapist in 95826, CA
Casi Del Greco (Virtual Therapist Only)
Marriage & Family Therapist, LMFT, LPCC
Verified
2 Endorsed
Verified
2 Endorsed
“Change Your Thoughts and You’ll Change Your World”. My goal is to offer and provide support within the therapeutic relationship that allows for you to gain insight on discovering your needs. I believe everyone needs support but struggles with how to ask for help. In my practices I provide the time and space for you to feel heard, supported, and most importantly I provide empathy. Empathy is a powerful word as it defines the ability to sense other people’s emotions, coupled with the ability to imagine what someone might be thinking or feeling. I always try to create a warm, heartening, and empathetic environment with every client.
(916) 884-5155
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Sacramento, CA 95826
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Photo of David Y Dao, Marriage & Family Therapist in 95826, CA
David Y Dao
Marriage & Family Therapist, MS, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
You've lost track of your real self. You too often feel immobilized or lost. Depression, anxiety, anger, numbness or substance abuse can be excruciating. Therapy can actively support you to get "back on track." Let's get started. Your life is waiting.
(510) 397-9915
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Sacramento, CA 95826
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Photo of Come As You Are! Recovery and Life Coaching, Drug & Alcohol Counselor in 95826, CA
Come As You Are! Recovery and Life Coaching
Drug & Alcohol Counselor, CADCCAS, AAP
I work with individuals, couples, and families who are looking for guidance, support, understanding and goals to begin or continue their recovery journey from substance abuse and/or a mental health diagnosis. I also offer motivational and recovery speaking to schools, employee wellness workshops and youth groups.
(916) 659-6539
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Sacramento, CA 95826

See more therapy options for 95826

What type of 95826 mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in 95826?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.