Daniela Zambros
Marriage & Family Therapist, MA, LMFT, CHT Verified
Sacramento, CA 95821
Offers online therapy
Your relationship with yourself sets the tone for every other relationship you have. Yet, most people are experiencing life through limiting and negative programming. With a personalized therapeutic approach, I work collaboratively with my clients to achieve a sense of inner peace and emotional freedom by uncovering negative emotions and distorted core beliefs that keep people tethered to unhealthy patterns and habits. I provide a non-judgmental and supportive environment to promote effective coping skills, create meaning out of problematic patterns, and where clients can evolve beyond what they thought was possible.
(916) 507-2414
Verified
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Sacramento, CA 95821
Offers online therapy
Your relationship with yourself sets the tone for every other relationship you have. Yet, most people are experiencing life through limiting and negative programming. With a personalized therapeutic approach, I work collaboratively with my clients to achieve a sense of inner peace and emotional freedom by uncovering negative emotions and distorted core beliefs that keep people tethered to unhealthy patterns and habits. I provide a non-judgmental and supportive environment to promote effective coping skills, create meaning out of problematic patterns, and where clients can evolve beyond what they thought was possible.
Taylor Baldwin
MFTT Verified
Sacramento, CA 95821
Offers online therapy
Therapy can be a powerful tool in deepening relationships, moving through pain, understanding the unknown, and tolerating discomfort. My therapeutic work is rooted in guiding clients to realize their own potential. I develop an empathic, therapeutic relationship with my clients to generate self-directed change. Through meeting you where you are, and helping you see parts of yourself that may feel inaccessible, we can move towards you living life the way you want to.
(916) 251-0379
Verified
View

Sacramento, CA 95821
Offers online therapy
Therapy can be a powerful tool in deepening relationships, moving through pain, understanding the unknown, and tolerating discomfort. My therapeutic work is rooted in guiding clients to realize their own potential. I develop an empathic, therapeutic relationship with my clients to generate self-directed change. Through meeting you where you are, and helping you see parts of yourself that may feel inaccessible, we can move towards you living life the way you want to.
Photo of Marianna Jakucska, Marriage & Family Therapist
Marianna Jakucska
Marriage & Family Therapist, LMFT, #84050 Verified
Sacramento, CA 95821
Offers online therapy
You are a highly perceptive individual who sees life in high definition. It's a great gift that may also heighten anxiety, depression, anger, or loneliness. Your internal complexity is hard to explain & is misunderstood. It led you to lose sight of who you are & what you want in life & made it difficult to keep up with daily demands. Setting limits to the world to protect yourself is challenging for you due to your overflow of compassion. It's tricky to fulfill all your complex and often conflicting values. You want to feel both connected and protected - to enjoy life again or for the first time while living with Meaning.
(916) 661-4607
Verified
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Sacramento, CA 95821
Offers online therapy
You are a highly perceptive individual who sees life in high definition. It's a great gift that may also heighten anxiety, depression, anger, or loneliness. Your internal complexity is hard to explain & is misunderstood. It led you to lose sight of who you are & what you want in life & made it difficult to keep up with daily demands. Setting limits to the world to protect yourself is challenging for you due to your overflow of compassion. It's tricky to fulfill all your complex and often conflicting values. You want to feel both connected and protected - to enjoy life again or for the first time while living with Meaning.
Steve McCready
Marriage & Family Therapist, MA, MFT Verified
Sacramento, CA 95821
Offers online therapy
Do you find yourself saying "yes" when you want to say "no" because of guilt or other uncomfortable feelings? Are there often times when you don't say what you are feeling because you're uncomfortable with conflict? Do you put so much time and energy into the wants and needs of others that your own wants & needs get neglected? Are you more concerned with what others think of you than what you think of yourself? Do you become upset when someone disagrees or is angry with you?
(916) 560-1498
Verified
View

Sacramento, CA 95821
Offers online therapy
Do you find yourself saying "yes" when you want to say "no" because of guilt or other uncomfortable feelings? Are there often times when you don't say what you are feeling because you're uncomfortable with conflict? Do you put so much time and energy into the wants and needs of others that your own wants & needs get neglected? Are you more concerned with what others think of you than what you think of yourself? Do you become upset when someone disagrees or is angry with you?
Photo of Paulette Ann Jansen, Clinical Social Work/Therapist
Paulette Ann Jansen
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95821
I am a Licensed Clinical Social Worker (LCSW) , I have a Master's Degree in Social Work, California State University, and Licensed through the Board of Behavorial Sciences., with a specialty in Mental Health. My goal is to provide a compassionate, non-judgmental approach, solution-focused, and person-centered style of therapy. My specialties are coping skills and skill building exercises for: Post-Traumatic Stress Disorder, Depression, Anxiety, Low-Self-Esteem, Mood disturbance, and Phase of Life changes. I help individuals 17 years of age or older, adults, and the elderly.
(530) 418-5116
Verified

Sacramento, CA 95821
I am a Licensed Clinical Social Worker (LCSW) , I have a Master's Degree in Social Work, California State University, and Licensed through the Board of Behavorial Sciences., with a specialty in Mental Health. My goal is to provide a compassionate, non-judgmental approach, solution-focused, and person-centered style of therapy. My specialties are coping skills and skill building exercises for: Post-Traumatic Stress Disorder, Depression, Anxiety, Low-Self-Esteem, Mood disturbance, and Phase of Life changes. I help individuals 17 years of age or older, adults, and the elderly.
Photo of Francine Farrell, Marriage & Family Therapist
Francine Farrell
Marriage & Family Therapist, LMFT, CADC-II, ICADC Verified
Sacramento, CA 95821
Offers online therapy
I love working with individuals and couples to help them achieve a more satisfying life and more intimate relationships. I believe in providing a safe, supportive environment while giving you honest and helpful feedback. Meaningful change begins by trying something new. If you want to make a change in your life or your relationship, I believe you can. Call me personally to discuss your situation.
(916) 520-6224
Verified
View

Sacramento, CA 95821
Offers online therapy
I love working with individuals and couples to help them achieve a more satisfying life and more intimate relationships. I believe in providing a safe, supportive environment while giving you honest and helpful feedback. Meaningful change begins by trying something new. If you want to make a change in your life or your relationship, I believe you can. Call me personally to discuss your situation.
Photo of George Hearne, Clinical Social Work/Therapist
George Hearne
Clinical Social Work/Therapist, LCSW, 13333 Verified
Sacramento, CA 95821
Not accepting new clients
I believe that when you first begin therapy, you hope to make changes in yourself that will improve your life. Possible changes might include ending the feeling that you are basically bad, or always at fault, or never good enough, or unlovable. You are aware that such feelings have caused you to lose valued relationships, caused you failure in school or at work, and possibly caused you to behave in ways you regret. If you are usually depressed, anxious, lonely or feeling guilty, you hope that therapy will bring relief, that you can finally begin enjoying your life.
(916) 472-0222
Verified
View

Sacramento, CA 95821
Not accepting new clients
I believe that when you first begin therapy, you hope to make changes in yourself that will improve your life. Possible changes might include ending the feeling that you are basically bad, or always at fault, or never good enough, or unlovable. You are aware that such feelings have caused you to lose valued relationships, caused you failure in school or at work, and possibly caused you to behave in ways you regret. If you are usually depressed, anxious, lonely or feeling guilty, you hope that therapy will bring relief, that you can finally begin enjoying your life.
Photo of Blanca Izquierdo, Associate Marriage & Family Therapist
Blanca Izquierdo
Associate Marriage & Family Therapist, AMFT
Sacramento, CA 95821
I help people find the way to understand themselves when life presents difficulties and challenges...I tailor treatments according to client's needs for gaining strengths and coping skills to relieve suffering...I offer 30 minute of FREE consultation over the phone to decided whether I am right for you.
(916) 259-3939

Sacramento, CA 95821
I help people find the way to understand themselves when life presents difficulties and challenges...I tailor treatments according to client's needs for gaining strengths and coping skills to relieve suffering...I offer 30 minute of FREE consultation over the phone to decided whether I am right for you.
Photo of Jessie Ott, Marriage & Family Therapist
Jessie Ott
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95821
Offers online therapy
The sea of life is always changing, making it necessary for us to learn new skills to navigate it. I believe we can all benefit from learning flexibility and building a deeper understanding of ourselves and those around us. ​ Providing a safe and non-judgmental space for my clients while they explore their changing lives is my main goal. Being true to oneself, and living an authentic life are keys to healthy living in an ever changing world. Developing effective communication and coping skills are essential for everyone as they travel through the seas of life.
(530) 768-2005
Verified
View

Sacramento, CA 95821
Offers online therapy
The sea of life is always changing, making it necessary for us to learn new skills to navigate it. I believe we can all benefit from learning flexibility and building a deeper understanding of ourselves and those around us. ​ Providing a safe and non-judgmental space for my clients while they explore their changing lives is my main goal. Being true to oneself, and living an authentic life are keys to healthy living in an ever changing world. Developing effective communication and coping skills are essential for everyone as they travel through the seas of life.
Photo of Dennis Hollingsworth, Marriage & Family Therapist
Dennis Hollingsworth
Marriage & Family Therapist, LMFT, CADC-ll Verified
Sacramento, CA 95821
Offers online therapy
After splitting time between a non-profit community center and private practice for a number of years, I am now solely focused on private practice. I am excited about the opportunity to continue my work with individuals, couples, families and children. I approach my work with respect, cultural awareness and a strong belief in self-empowerment. Our time together will be supportive, collaborative, focused and goal driven. Although I am continually learning and searching for what works, Reality Therapy/Choice Theory is my primary theoretical approach. I also regularly use Feedback Informed Treatment measures.
(916) 435-6094
Verified
View

Sacramento, CA 95821
Offers online therapy
After splitting time between a non-profit community center and private practice for a number of years, I am now solely focused on private practice. I am excited about the opportunity to continue my work with individuals, couples, families and children. I approach my work with respect, cultural awareness and a strong belief in self-empowerment. Our time together will be supportive, collaborative, focused and goal driven. Although I am continually learning and searching for what works, Reality Therapy/Choice Theory is my primary theoretical approach. I also regularly use Feedback Informed Treatment measures.
Photo of Connie L Martinez, Clinical Social Work/Therapist
Connie L Martinez
Clinical Social Work/Therapist, PsyD, LCSW, #85292 Verified
Sacramento, CA 95821
Offers online therapy
Dr. Connie Martinez earned a Doctor of Psychology, with an emphasis in Clinical Psychology, and has over 13 years of training in neuropsychology. She has provided mental health services for over 22 years as a Licensed Clinical Social Worker, in both Oregon and California. Her current LCSW is for the state of California. She is a former foster parent for the state of Oregon and understands individuals with brain differences and adverse childhood experiences. The celebration of neurodiversity and cultural differences are her core values!
(916) 932-9862
Verified
View

Sacramento, CA 95821
Offers online therapy
Dr. Connie Martinez earned a Doctor of Psychology, with an emphasis in Clinical Psychology, and has over 13 years of training in neuropsychology. She has provided mental health services for over 22 years as a Licensed Clinical Social Worker, in both Oregon and California. Her current LCSW is for the state of California. She is a former foster parent for the state of Oregon and understands individuals with brain differences and adverse childhood experiences. The celebration of neurodiversity and cultural differences are her core values!
Stefanie Smith
Counselor, LPCC Verified
Sacramento, CA 95821
Offers online therapy
If your hope is running thin or you're feeling despair, consider giving me a chance. I am passionate about my work as a counselor, and I offer a safe, compassionate, and supportive environment free from judgement. I give counseling from my heart as well as my head. My style is optimistic, caring, and direct, and I have experience working with a wide range of tough issues including anger, depression, anxiety, stress, grief, and self esteem. I don't make problems go away, but I do provide a safe space to face them, and you will not have to do it alone.
(530) 290-6681
Verified
View

Sacramento, CA 95821
Offers online therapy
If your hope is running thin or you're feeling despair, consider giving me a chance. I am passionate about my work as a counselor, and I offer a safe, compassionate, and supportive environment free from judgement. I give counseling from my heart as well as my head. My style is optimistic, caring, and direct, and I have experience working with a wide range of tough issues including anger, depression, anxiety, stress, grief, and self esteem. I don't make problems go away, but I do provide a safe space to face them, and you will not have to do it alone.
Photo of Barbara Bhai, Counselor
Barbara Bhai
Counselor, LPCC Verified
Sacramento, CA 95821
Offers online therapy
My focus is to understand a client's perspective and provide support in a mindful, constructive manner. Through collaboration we are able to recognizes patterns, determine core issues, and formulate solutions together. I use a combination of methods such as cognitive-behavioral, mindfulness, motivational interviewing, and psychosomatic therapy. I provide brain spotting to assist client's in processing trauma and teach coping skills such as tapping and mindfulness.
(530) 322-8341
Verified
View

Sacramento, CA 95821
Offers online therapy
My focus is to understand a client's perspective and provide support in a mindful, constructive manner. Through collaboration we are able to recognizes patterns, determine core issues, and formulate solutions together. I use a combination of methods such as cognitive-behavioral, mindfulness, motivational interviewing, and psychosomatic therapy. I provide brain spotting to assist client's in processing trauma and teach coping skills such as tapping and mindfulness.
Photo of Jeremy D Prillwitz, Drug & Alcohol Counselor
Jeremy D Prillwitz
Drug & Alcohol Counselor, LAADC Verified
Sacramento, CA 95821
Offers online therapy
For many people, standard 12 step-dominated substance use treatment does not work. People may tell you that your problem is a lack of willingness, or that you are in "denial." But maybe you need someone to listen to you rather than talk at you. The fact that these programs do not work for you does not mean that you are not capable of change. It probably just means that you have not found an approach that addresses your individual needs and values.
(916) 251-1157
Verified
View

Sacramento, CA 95821
Offers online therapy
For many people, standard 12 step-dominated substance use treatment does not work. People may tell you that your problem is a lack of willingness, or that you are in "denial." But maybe you need someone to listen to you rather than talk at you. The fact that these programs do not work for you does not mean that you are not capable of change. It probably just means that you have not found an approach that addresses your individual needs and values.
Delivered2Choices
Drug & Alcohol Counselor, MS, SAP, CADC-II, ICADC Verified
Sacramento, CA 95821
Offers online therapy
Want to overcome drug addiction? look no further. With the right support and treatment process, you can conquer your addiction to Methamphetamine, cocaine, opiates, and marijuana just to name a few. Call today and allow the process to work for you. Move forward in what you do best, reestablish your dreams, work on & accomplish your goals. It's never too late to change directions.
(916) 675-3970
Verified
View

Sacramento, CA 95821
Offers online therapy
Want to overcome drug addiction? look no further. With the right support and treatment process, you can conquer your addiction to Methamphetamine, cocaine, opiates, and marijuana just to name a few. Call today and allow the process to work for you. Move forward in what you do best, reestablish your dreams, work on & accomplish your goals. It's never too late to change directions.
Photo of Rosemary Cook, Clinical Social Work/Therapist
Rosemary Cook
Clinical Social Work/Therapist, MSW, LCSW Verified
Sacramento, CA 95821
Therapy is an important step in a person's life, one that takes courage, awareness and careful thought. As a practicing psychotherapist for the last 15 years, I find it a privilege and honor to work with clients as they grow and learn about themselves and their lives. I believe it can be a wonderful opportunity to explore and move towards what is meaningful to you in your life. I also believe firmly that the therapist-client relationship is an important aspect in allowing for effective change and I strive to provide a warm, supportive and trusting environment throughout the process.
(916) 297-4561
Verified
View

Sacramento, CA 95821
Therapy is an important step in a person's life, one that takes courage, awareness and careful thought. As a practicing psychotherapist for the last 15 years, I find it a privilege and honor to work with clients as they grow and learn about themselves and their lives. I believe it can be a wonderful opportunity to explore and move towards what is meaningful to you in your life. I also believe firmly that the therapist-client relationship is an important aspect in allowing for effective change and I strive to provide a warm, supportive and trusting environment throughout the process.
Photo of Margaux Helm, Marriage & Family Therapist
Margaux Helm
Marriage & Family Therapist, MEd, LMFT Verified
Sacramento, CA 95821
Offers online therapy
Are you looking for a counselor who supports you realizing your dreams and improving your relationships? You might call me a heart healer, marriage maker, life balancer or soul guide. I help individuals and couples unplug from destructive patterns and learn healthier ways to respond. Old hurts can get in the way of present well being. Emotionally connecting improves your quality of life and can be learned. I inspire you to heal and grow so you can celebrate your life with no regrets. Effective, evidence-based therapies are utilized to resolve your issues and reach your goals.
(916) 587-5395
Verified
View

Sacramento, CA 95821
Offers online therapy
Are you looking for a counselor who supports you realizing your dreams and improving your relationships? You might call me a heart healer, marriage maker, life balancer or soul guide. I help individuals and couples unplug from destructive patterns and learn healthier ways to respond. Old hurts can get in the way of present well being. Emotionally connecting improves your quality of life and can be learned. I inspire you to heal and grow so you can celebrate your life with no regrets. Effective, evidence-based therapies are utilized to resolve your issues and reach your goals.
Kiley Thompson
MFTT Verified
Sacramento, CA 95821
Offers online therapy
My work revolves around one's strengths. Every client has strengths although it may seem difficult to identify them at times. Being strength based helps to increase self motivation for each client. Much of my therapy includes helping to challenge various thought distortions and beliefs. Many times life can take us on an unexpected path and we need support to get back to where we want to be. This can be done in a variety of ways which is why I take a multidimensional approach to treatment.
(916) 269-3510
Verified
View

Sacramento, CA 95821
Offers online therapy
My work revolves around one's strengths. Every client has strengths although it may seem difficult to identify them at times. Being strength based helps to increase self motivation for each client. Much of my therapy includes helping to challenge various thought distortions and beliefs. Many times life can take us on an unexpected path and we need support to get back to where we want to be. This can be done in a variety of ways which is why I take a multidimensional approach to treatment.
Photo of Stephanie Iott, Marriage & Family Therapist
Stephanie Iott
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95821
Offers online therapy
As a Certified Relational Life Therapist, I am passionate about relationships of all kinds! From our relationship with ourselves, family members, parents, children, partners, friends... relationships are the backbone of life. I enjoy working with individuals, families and couples. I work with adolescents (11+) and adults, and have clinical experience treating chronic mental illnesses, including bipolar disorder, depression, anxiety, and eating disorders. My practice includes couples and marriage counseling, working through divorce/separation issues, co-parenting issues, grief and loss, and phase-of-life issues.
(916) 436-7011
Verified
View

Sacramento, CA 95821
Offers online therapy
As a Certified Relational Life Therapist, I am passionate about relationships of all kinds! From our relationship with ourselves, family members, parents, children, partners, friends... relationships are the backbone of life. I enjoy working with individuals, families and couples. I work with adolescents (11+) and adults, and have clinical experience treating chronic mental illnesses, including bipolar disorder, depression, anxiety, and eating disorders. My practice includes couples and marriage counseling, working through divorce/separation issues, co-parenting issues, grief and loss, and phase-of-life issues.
Photo of John S Isaacs, Psychologist
John S Isaacs
Psychologist, PhD Verified
Sacramento, CA 95821
NOTICE. I AM RETIRING AND AM NO LONGER ACCEPTING NEW PATIENTS. I work primarily with clients who have been traumatized in some way. Examples include combat veterans, molest and assault survivors, accident victims and those who have experienced domestic abuse. Such clients often have posttraumatic stress disorder (PTSD) with symptoms such as anxiety, depression, nightmares, intrusive thoughts, flashbacks, difficulty trusting and problematic relationships. I also work with people who have fears, such as a fear of flying, of public speaking, of going over bridges, or of going up in tall buildings.
(916) 259-3921
Verified
View

Sacramento, CA 95821
NOTICE. I AM RETIRING AND AM NO LONGER ACCEPTING NEW PATIENTS. I work primarily with clients who have been traumatized in some way. Examples include combat veterans, molest and assault survivors, accident victims and those who have experienced domestic abuse. Such clients often have posttraumatic stress disorder (PTSD) with symptoms such as anxiety, depression, nightmares, intrusive thoughts, flashbacks, difficulty trusting and problematic relationships. I also work with people who have fears, such as a fear of flying, of public speaking, of going over bridges, or of going up in tall buildings.

See more therapy options for 95821

How can I tell if a therapist is right for me?
Therapists in 95821 are able to work with a wide range of issues and communities, including the BIPOC community in 95821. They offer in person sessions as well as Teletherapy in 95821

For example, if you're seeking a marriage counselor in 95821 you'll find that most therapists are trained in marriage counseling or couples counseling in 95821 and couples therapy. And they welcome families for family counseling in 95821 or family therapy in 95821.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 95821, or Child Psychologists in 95821. You can also use the filters to see only female psychologists.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 95821 psychologists specializing in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.