Therapists in 95821
Joy Light LMFT
Marriage & Family Therapist, MA, LMFT
Verified
Sacramento, CA 95821 (Online Only)
If you are feeling stressed, depressed, anxious or overwhelmed with your personal relationships or work life, I have over 50 methods in Cognitive Behavioral Therapy (CBT) to help you. I also use the very successful Gottman Method to help with conflicts in marriage and relationships. I seek to get to the core issues and self-defeating beliefs so you can truly heal yourself and find your joy in life again. I offer Telehealth (Zoom) sessions from my office to the comfort of your home. I do not take insurance at this time, but I offer a sliding scale on an individual basis to those who need it.
If you are feeling stressed, depressed, anxious or overwhelmed with your personal relationships or work life, I have over 50 methods in Cognitive Behavioral Therapy (CBT) to help you. I also use the very successful Gottman Method to help with conflicts in marriage and relationships. I seek to get to the core issues and self-defeating beliefs so you can truly heal yourself and find your joy in life again. I offer Telehealth (Zoom) sessions from my office to the comfort of your home. I do not take insurance at this time, but I offer a sliding scale on an individual basis to those who need it.
Ann C Leber
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 95821
I have been a licensed Marriage and Family Therapist for over 25 years. I believe that clients come to counseling not only to gain a better understanding of themselves, but with a desire to learn new skills and tools to apply to their lives. Please call me personally to discuss your needs.
I have been a licensed Marriage and Family Therapist for over 25 years. I believe that clients come to counseling not only to gain a better understanding of themselves, but with a desire to learn new skills and tools to apply to their lives. Please call me personally to discuss your needs.
Paulette Ann Jansen
Clinical Social Work/Therapist, LCSW
Verified
Sacramento, CA 95821 (Online Only)
Not accepting new clients
I am a Licensed Clinical Social Worker (LCSW) , I have a Master's Degree in Social Work, California State University, and Licensed through the Board of Behavorial Sciences., with a specialty in Mental Health. My goal is to provide a compassionate, non-judgmental approach, solution-focused, and person-centered style of therapy. My specialties are coping skills and skill building exercises for: Post-Traumatic Stress Disorder, Depression, Anxiety, Low-Self-Esteem, Mood disturbance, and Phase of Life changes. I help individuals 17 years of age or older, adults, and the elderly.
I am a Licensed Clinical Social Worker (LCSW) , I have a Master's Degree in Social Work, California State University, and Licensed through the Board of Behavorial Sciences., with a specialty in Mental Health. My goal is to provide a compassionate, non-judgmental approach, solution-focused, and person-centered style of therapy. My specialties are coping skills and skill building exercises for: Post-Traumatic Stress Disorder, Depression, Anxiety, Low-Self-Esteem, Mood disturbance, and Phase of Life changes. I help individuals 17 years of age or older, adults, and the elderly.
Nor Cal Trauma Healing Center
Clinical Social Work/Therapist, LCSW
Verified
Sacramento, CA 95821
The latest buzzword is Trauma! And yes, I am a Trauma Therapist. However, there is so much more to us than just our lived trauma. We have all been exposed to incidents and struggles in our lives that have caused us to reach out for help. It can feel heavy or even scary to ask for support. This has you searching right now for help and guidance.
The latest buzzword is Trauma! And yes, I am a Trauma Therapist. However, there is so much more to us than just our lived trauma. We have all been exposed to incidents and struggles in our lives that have caused us to reach out for help. It can feel heavy or even scary to ask for support. This has you searching right now for help and guidance.
Aubrey-Pierre Keys
Marriage & Family Therapist, PsyD
Verified
Sacramento, CA 95821
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult oartner relationships. (i.e. blended famillies, reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult oartner relationships. (i.e. blended famillies, reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
Tiowishonia Counseling Services
Marriage & Family Therapist, MA, LMFT, CEMDR, EFT
Verified
Sacramento, CA 95821
Not accepting new clients
"Tiowishonia" is a word from the Lakota language. It means soundness of one's mind, heart and spirit. I find it a privilege to work with individuals, couples, and families to achieve this within themselves. Everyone is unique and posses a special gift. By providing a safe, nonjudgmental environment we explore one's life issues in order to resolve the barriers that prevent one from fully embracing their gift and the contribution they have to offer to themselves, their families, and communities. I utilize EMDR (certified) and use Emotional Freedom Technique as methods of treatment. I look forward to meeting you
"Tiowishonia" is a word from the Lakota language. It means soundness of one's mind, heart and spirit. I find it a privilege to work with individuals, couples, and families to achieve this within themselves. Everyone is unique and posses a special gift. By providing a safe, nonjudgmental environment we explore one's life issues in order to resolve the barriers that prevent one from fully embracing their gift and the contribution they have to offer to themselves, their families, and communities. I utilize EMDR (certified) and use Emotional Freedom Technique as methods of treatment. I look forward to meeting you
Elizabeth Maria Domingos-Shepard
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 95821
Hello, I am a Licensed Marriage and Family Therapist with 20+ years of experience in the field of mental health. I work with clients experiencing various issues, such as anxiety, relationship concerns, and self-esteem issues. However, I specialize in trauma and attachment, including trauma related to experiences of social injustices and generational trauma.
Hello, I am a Licensed Marriage and Family Therapist with 20+ years of experience in the field of mental health. I work with clients experiencing various issues, such as anxiety, relationship concerns, and self-esteem issues. However, I specialize in trauma and attachment, including trauma related to experiences of social injustices and generational trauma.
Jordan Waite
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 95821 (Online Only)
I am motivated to help individuals and families build healthier relationships with themselves and the people around them. Being open and vulnerable with someone new can be very scary! My goal is to create a meaningful relationship with my clients by providing support, respect, and a safe environment to help build confidence, compassion, and resilience. I support clients who experience anxiety, depression, past trauma, non-traditional relationships, and neurodivergence. I also support families who are struggling with parent-child conflicts, LGBTQ+ youth and how to support them, and young children with behavior problems.
I am motivated to help individuals and families build healthier relationships with themselves and the people around them. Being open and vulnerable with someone new can be very scary! My goal is to create a meaningful relationship with my clients by providing support, respect, and a safe environment to help build confidence, compassion, and resilience. I support clients who experience anxiety, depression, past trauma, non-traditional relationships, and neurodivergence. I also support families who are struggling with parent-child conflicts, LGBTQ+ youth and how to support them, and young children with behavior problems.
Beth Laskosky
Marriage & Family Therapist Associate, BS, MA, AMFT
Verified
2 Endorsed
Sacramento, CA 95821
Waitlist for new clients
If you could embody all of your identities without shame and judgment - who would you be? Much of my work has been centered around transgender teens and queer individuals & couples. I enjoy working with all humans trying to navigate life with childhood trauma, anxiety, depression, self-esteem issues, and identity formation. As a queer therapist, I understand the safety and security needed to create a healing relationship. I also assist with psychedelic integration for individuals processing the larger meanings derived from healing mystical experiences and life transitions.
If you could embody all of your identities without shame and judgment - who would you be? Much of my work has been centered around transgender teens and queer individuals & couples. I enjoy working with all humans trying to navigate life with childhood trauma, anxiety, depression, self-esteem issues, and identity formation. As a queer therapist, I understand the safety and security needed to create a healing relationship. I also assist with psychedelic integration for individuals processing the larger meanings derived from healing mystical experiences and life transitions.
Krystal Heaven Parrish
PhD
Sacramento, CA 95821
How are you sleeping and resting? How are you feeling in your body? How is your nervous system? What are your significant relationships like? Do you feel that you have purpose? Do you feel at peace? My goal in working with clients is to collaborate with them to identify the values, principles, and beliefs that will support them through the ups and downs of life, that they may find deep peace in their own sacred presence. Together we contemplate the meaning of our existence, spiritual beliefs or non-beliefs, and critically examine the effects of trauma, stress, and suffering on our bodies, our mind, and our spirit.
How are you sleeping and resting? How are you feeling in your body? How is your nervous system? What are your significant relationships like? Do you feel that you have purpose? Do you feel at peace? My goal in working with clients is to collaborate with them to identify the values, principles, and beliefs that will support them through the ups and downs of life, that they may find deep peace in their own sacred presence. Together we contemplate the meaning of our existence, spiritual beliefs or non-beliefs, and critically examine the effects of trauma, stress, and suffering on our bodies, our mind, and our spirit.
William Wendelaar
Associate Professional Clinical Counselor, MA, APCC
Verified
Sacramento, CA 95821
Hello, my name is William Wendelaar (but you can call me "Billie" if you would like!) and I'm an Associate Professional Clinical Counselor currently practicing in Sacramento, California. I practice primarily from a person-centered or humanistic orientation. What this means is that I firmly believe in the importance of the therapeutic alliance and that each client is the expert on themself. However, I also offer my outside perspective and expertise to help my clients with their presenting difficulties using tools from various forms of CBT, mindfulness, and self-compassion.
Hello, my name is William Wendelaar (but you can call me "Billie" if you would like!) and I'm an Associate Professional Clinical Counselor currently practicing in Sacramento, California. I practice primarily from a person-centered or humanistic orientation. What this means is that I firmly believe in the importance of the therapeutic alliance and that each client is the expert on themself. However, I also offer my outside perspective and expertise to help my clients with their presenting difficulties using tools from various forms of CBT, mindfulness, and self-compassion.
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Jenna Bell (Registered Associate #13251)
Associate Professional Clinical Counselor, MS
Verified
Sacramento, CA 95821
Hello, and welcome to my page. Are you having a difficult time in your relationships or at work? Do you struggle with anxiety and/or depression? Is the teen or young adult in your life struggling and in need of support? Are you feeling overwhelmed with family or just with everything on your mind? Are you struggling with illness, trauma, or crisis? I specialize in working with adolescents and young adults, couples, families, parent/child relationships, coping with illness, relationship challenges, and pre and postpartum difficulties. I also see children, teens, and adults individually.
Hello, and welcome to my page. Are you having a difficult time in your relationships or at work? Do you struggle with anxiety and/or depression? Is the teen or young adult in your life struggling and in need of support? Are you feeling overwhelmed with family or just with everything on your mind? Are you struggling with illness, trauma, or crisis? I specialize in working with adolescents and young adults, couples, families, parent/child relationships, coping with illness, relationship challenges, and pre and postpartum difficulties. I also see children, teens, and adults individually.
Allison Carr Bachelder
Marriage & Family Therapist Associate, AMFT
Verified
1 Endorsed
Sacramento, CA 95821
“Just because no one else can heal or do your inner work for you doesn’t mean you can, need, or should do it alone.” – Lisa Olivera. I deeply understand and respect the complexity of the human experience. I consider it a privilege to work with children, adolescents, adults, families, and couples as they navigate life. I consider it a privilege to work with children, adolescents, adults, families, and couples as they navigate life. I collaborate with clients to learn their unique needs, individualize therapeutic tools, and integrate research-based techniques.
“Just because no one else can heal or do your inner work for you doesn’t mean you can, need, or should do it alone.” – Lisa Olivera. I deeply understand and respect the complexity of the human experience. I consider it a privilege to work with children, adolescents, adults, families, and couples as they navigate life. I consider it a privilege to work with children, adolescents, adults, families, and couples as they navigate life. I collaborate with clients to learn their unique needs, individualize therapeutic tools, and integrate research-based techniques.
Sylvia Y Del Ange
Clinical Social Work/Therapist, LCSW
Verified
Sacramento, CA 95821 (Online Only)
When you work with me, you can expect a direct, compassionate, and empathetic approach. I take the time to get to know my clients, discussing their values and dreams, as well as their short and long-term goals. I can help everyday people feel better about changes or helping you make a change. Changes can be related to divorce, moves, family conflicts, illness, accidents, new starts, and more. Emotional pain and overwhelm do not have to be a constant struggle or stuck point. Together we can utilize EMDR to evolve. Congratulations on your first step, this counts! I’m here to help guide you and support you! Let’s Schedule today.
When you work with me, you can expect a direct, compassionate, and empathetic approach. I take the time to get to know my clients, discussing their values and dreams, as well as their short and long-term goals. I can help everyday people feel better about changes or helping you make a change. Changes can be related to divorce, moves, family conflicts, illness, accidents, new starts, and more. Emotional pain and overwhelm do not have to be a constant struggle or stuck point. Together we can utilize EMDR to evolve. Congratulations on your first step, this counts! I’m here to help guide you and support you! Let’s Schedule today.
Michael Thaden
Marriage & Family Therapist, MS, LMFT, ATR-BC, CHT
Verified
Sacramento, CA 95821
I believe we come to our most difficult passages in life at opportune times in order to grow toward our true capacity and purpose. I respect that my clients possess the seeds of awareness and expertise to find answers and solutions to their own problems. My role is to facilitate a compassionate perspective to assist in working through difficult emotions, reactive defenses, or protective habits, and open attention back to fruitful areas. I am an advocate for personal development, collaborating in finding useful vantage points for expanding visibility, encouraging resolution, and resumption of the innate growth process.
I believe we come to our most difficult passages in life at opportune times in order to grow toward our true capacity and purpose. I respect that my clients possess the seeds of awareness and expertise to find answers and solutions to their own problems. My role is to facilitate a compassionate perspective to assist in working through difficult emotions, reactive defenses, or protective habits, and open attention back to fruitful areas. I am an advocate for personal development, collaborating in finding useful vantage points for expanding visibility, encouraging resolution, and resumption of the innate growth process.
La Fawn Carey-Toles
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 95821
Hello! My name is La Fawn, and I am a licensed Marriage and Family Therapist with over 10 years of experience working with children, teens, adults, and families. I provide support to individuals struggling with anxiety, depression, trauma, self-esteem, anger, marital discord, sexual identity, infertility, and grief and loss. My practice is based on a narrative and solution-focused approach geared towards helping individuals find their voice and become experts in their own lives while actively working towards solutions.
Hello! My name is La Fawn, and I am a licensed Marriage and Family Therapist with over 10 years of experience working with children, teens, adults, and families. I provide support to individuals struggling with anxiety, depression, trauma, self-esteem, anger, marital discord, sexual identity, infertility, and grief and loss. My practice is based on a narrative and solution-focused approach geared towards helping individuals find their voice and become experts in their own lives while actively working towards solutions.
Stephanie Iott
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Sacramento, CA 95821
As a Certified Relational Life Therapist, I am passionate about relationships of all kinds! From our relationship with ourselves, family members, parents, young adults, partners, friends... relationships are the backbone of life. I enjoy working with individuals, families and couples. I work with young adults and adults, and have clinical experience treating chronic mental illnesses, including bipolar disorder, depression, anxiety, and eating disorders. My practice includes couples and marriage counseling, working through divorce/separation issues, co-parenting issues, grief and loss, and phase-of-life issues.
As a Certified Relational Life Therapist, I am passionate about relationships of all kinds! From our relationship with ourselves, family members, parents, young adults, partners, friends... relationships are the backbone of life. I enjoy working with individuals, families and couples. I work with young adults and adults, and have clinical experience treating chronic mental illnesses, including bipolar disorder, depression, anxiety, and eating disorders. My practice includes couples and marriage counseling, working through divorce/separation issues, co-parenting issues, grief and loss, and phase-of-life issues.
Renata Peterson
Clinical Social Work/Therapist, MSW, LCSW, CCHT
Verified
Sacramento, CA 95821
I believe that when individuals are ready to receive help, they will benefit greatly. Those I serve have sought assistance because they seek to move beyond their struggle, not because they had been asked to do so. This is not to say that those who have been encouraged haven't benefited as well. The approaches used allow me to serve those who are experiencing stress, anxiety or trauma. I also assist those who are ready to find their life's purpose but feel that they need the extra support in meeting this goal.
I believe that when individuals are ready to receive help, they will benefit greatly. Those I serve have sought assistance because they seek to move beyond their struggle, not because they had been asked to do so. This is not to say that those who have been encouraged haven't benefited as well. The approaches used allow me to serve those who are experiencing stress, anxiety or trauma. I also assist those who are ready to find their life's purpose but feel that they need the extra support in meeting this goal.
Francine Farrell
Marriage & Family Therapist, LMFT, CADC-II, ICADC
Verified
2 Endorsed
Sacramento, CA 95821
I love working with individuals and couples to help them achieve a more satisfying life and more intimate relationships. I believe in providing a safe, supportive environment while giving you honest and helpful feedback. Meaningful change begins by trying something new. If you want to make a change in your life or your relationship, I believe you can. Call me personally to discuss your situation.
I love working with individuals and couples to help them achieve a more satisfying life and more intimate relationships. I believe in providing a safe, supportive environment while giving you honest and helpful feedback. Meaningful change begins by trying something new. If you want to make a change in your life or your relationship, I believe you can. Call me personally to discuss your situation.
SAP Solutions
Drug & Alcohol Counselor, ICADC, SAP, CAMS II, CEAP
Verified
1 Endorsed
Sacramento, CA 95821
The use of illicit drugs and alcohol abuse damages significant social, physical, and emotional health risks. Users may suffer damage to key body organs such as the heart, liver, kidneys, and central nervous system. Drug users may experience difficulties with concentration along with memory loss creating permanent damage or impaired learning. Without treatment it may exhibit mood swings, impair judgement, isolation, or depression. All of which can contribute to impaired driving, self harm, accidents, domestic violence. Sap Solutions LLC is the first step to seeking support through crisis situations involving Alcohol & other Drugs.
The use of illicit drugs and alcohol abuse damages significant social, physical, and emotional health risks. Users may suffer damage to key body organs such as the heart, liver, kidneys, and central nervous system. Drug users may experience difficulties with concentration along with memory loss creating permanent damage or impaired learning. Without treatment it may exhibit mood swings, impair judgement, isolation, or depression. All of which can contribute to impaired driving, self harm, accidents, domestic violence. Sap Solutions LLC is the first step to seeking support through crisis situations involving Alcohol & other Drugs.
See more therapy options for 95821
How can I find a therapist in 95821?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.