Photo of Misgana Teklai, PMHNP
Misgana Teklai
PMHNP
Verified Verified
Online Only
My name is Missy Teklai. I am a Board-Certified Psychiatric Nurse Practitioner with over 15 years of healthcare experience. I specialize in medication management, anxiety, and depression. I believe psychiatry and therapy shouldn't be expensive or impossible to access. I’m passionate about destigmatizing mental healthcare. I’m on a mission to create a world where feelings are felt, respected, and cared for. I strive for a collaborative approach with my patients utilizing cognitive behavioral therapy and medication management. I specialize and have experience in medication management, anxiety, depression, and ADHD.
My name is Missy Teklai. I am a Board-Certified Psychiatric Nurse Practitioner with over 15 years of healthcare experience. I specialize in medication management, anxiety, and depression. I believe psychiatry and therapy shouldn't be expensive or impossible to access. I’m passionate about destigmatizing mental healthcare. I’m on a mission to create a world where feelings are felt, respected, and cared for. I strive for a collaborative approach with my patients utilizing cognitive behavioral therapy and medication management. I specialize and have experience in medication management, anxiety, depression, and ADHD.
(916) 848-6978 View (916) 848-6978
Photo of Brinn E. Langdale, MA, LMFT, Marriage & Family Therapist
Brinn E. Langdale
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Online Only
As a licensed therapist and coach I'm dedicated to helping you understand, heal, and embrace every part of yourself. Through my Wholistic Approach method, I integrate Parts Work, nervous system regulation, and holistic wellness to support your mental, emotional, physical, and spiritual (for those interested) well-being—because I believe it’s all connected. In fact, I believe everything you think, feel and do makes absolute perfect sense given everything you've experienced in life as most symptoms derive from past traumas and current stress.
As a licensed therapist and coach I'm dedicated to helping you understand, heal, and embrace every part of yourself. Through my Wholistic Approach method, I integrate Parts Work, nervous system regulation, and holistic wellness to support your mental, emotional, physical, and spiritual (for those interested) well-being—because I believe it’s all connected. In fact, I believe everything you think, feel and do makes absolute perfect sense given everything you've experienced in life as most symptoms derive from past traumas and current stress.
(916) 891-1204 View (916) 891-1204
Photo of Brandy Holmes, BS, MS, AMFT, Marriage & Family Therapist Associate
Brandy Holmes
Marriage & Family Therapist Associate, BS, MS, AMFT
Verified Verified
Sacramento, CA 95815
My ideal client is a person who is ready for positive life style change. My clients need to be heard and have a safe space to unpack all that life throws at us, opportunity to learn new skills to manage life's stressors, as well as psychoeducation to gain information and education to grow every day in every way!
My ideal client is a person who is ready for positive life style change. My clients need to be heard and have a safe space to unpack all that life throws at us, opportunity to learn new skills to manage life's stressors, as well as psychoeducation to gain information and education to grow every day in every way!
(916) 659-6949 View (916) 659-6949
Photo of Jack D Love, MA, LMFT, Marriage & Family Therapist
Jack D Love
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95815
Waitlist for new clients
I work with individuals and families navigating complex, often court-involved challenges that call for both sensitive support and expert insight. My clients are typically seeking practical strategies to manage stress, strengthen relationships, or tackle parenting issues under demanding circumstances. I’m here to provide clarity, guidance, and a balanced, impartial perspective. Together, we work toward building healthier dynamics, reducing conflict, and achieving stability, so they can confidently approach custody evaluations and find renewed growth within t
I work with individuals and families navigating complex, often court-involved challenges that call for both sensitive support and expert insight. My clients are typically seeking practical strategies to manage stress, strengthen relationships, or tackle parenting issues under demanding circumstances. I’m here to provide clarity, guidance, and a balanced, impartial perspective. Together, we work toward building healthier dynamics, reducing conflict, and achieving stability, so they can confidently approach custody evaluations and find renewed growth within t
(916) 866-3772 View (916) 866-3772
Photo of Jon Harris - Optimal Neurofeedback
Optimal Neurofeedback
Verified Verified
Sacramento, CA 95815
Are you, or your child, struggling with ADHD, sleep problems, anxiety, depression, Traumatic Brain Injury, PTSD, Autistic, Attachment or Neurodevelopment disorders? Are the symptoms making school, family and/or work life difficult? Or, are you an athlete or business person who excels but wants to perform even better? Perhaps you are spiritual and wanting to improve your meditation or mindfulness practice. Neurofeedback provides you healing, relief and peak performance through its' non-invasive use of neurologically relevant feedback by sound and sight cues to gently inform your brain toward what is naturally best for it.
Are you, or your child, struggling with ADHD, sleep problems, anxiety, depression, Traumatic Brain Injury, PTSD, Autistic, Attachment or Neurodevelopment disorders? Are the symptoms making school, family and/or work life difficult? Or, are you an athlete or business person who excels but wants to perform even better? Perhaps you are spiritual and wanting to improve your meditation or mindfulness practice. Neurofeedback provides you healing, relief and peak performance through its' non-invasive use of neurologically relevant feedback by sound and sight cues to gently inform your brain toward what is naturally best for it.
(916) 668-5906 View (916) 668-5906
Photo of Stephanie Thompson, LMFT, Marriage & Family Therapist
Stephanie Thompson
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95815
Our experiences can have far-reaching implications, affecting relationships, work or school performance, self-image, and overall beliefs about oneself and the world. I enjoy working with diverse clients, including teens, young adults, singles, parents, and members of the LGBTQIA+ community. I am, by nature, a truly laid-back person and strive to make you feel welcomed and supported throughout our journey together. I am dedicated to fostering a collaborative and open-minded relationship with you. As the master of your own life, I see myself as a tool, utilizing my expertise to help you discover the best version of yourself.
Our experiences can have far-reaching implications, affecting relationships, work or school performance, self-image, and overall beliefs about oneself and the world. I enjoy working with diverse clients, including teens, young adults, singles, parents, and members of the LGBTQIA+ community. I am, by nature, a truly laid-back person and strive to make you feel welcomed and supported throughout our journey together. I am dedicated to fostering a collaborative and open-minded relationship with you. As the master of your own life, I see myself as a tool, utilizing my expertise to help you discover the best version of yourself.
(916) 659-7568 View (916) 659-7568
Photo of Lauren Nicole Lowe, MA, LMFT, Marriage & Family Therapist
Lauren Nicole Lowe
Marriage & Family Therapist, MA, LMFT
Verified Verified
Online Only
Are you suffering from depression, anxiety, relationship problems, divorce/breakups, codependence, eating disorders, addiction, personal injury, car accidents or other traumatic experiences? My specialty in EMDR therapy helps adults reprocess their recent or past trauma and expedite the healing journey. I am also personally passionate about helping men who are struggling with dating. As a licensed therapist, I have the distinct advantage to help men uncover and address their root issues, gain the insight and tools necessary to confidently navigate modern dating, and find love. Are you ready to make things official?
Are you suffering from depression, anxiety, relationship problems, divorce/breakups, codependence, eating disorders, addiction, personal injury, car accidents or other traumatic experiences? My specialty in EMDR therapy helps adults reprocess their recent or past trauma and expedite the healing journey. I am also personally passionate about helping men who are struggling with dating. As a licensed therapist, I have the distinct advantage to help men uncover and address their root issues, gain the insight and tools necessary to confidently navigate modern dating, and find love. Are you ready to make things official?
(415) 212-7074 View (415) 212-7074
Photo of La Tanya Takla, EdD, LMFT, LPCC, Psychologist
La Tanya Takla
Psychologist, EdD, LMFT, LPCC
Verified Verified
1 Endorsed
Sacramento, CA 95815
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals.
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals.
(916) 945-9669 View (916) 945-9669
Photo of Vendela Medearis, LMFT, Marriage & Family Therapist
Vendela Medearis
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hi! My name is Vendela and I am a Licensed Marriage and Family Therapist. My experience as a clinician includes working in schools providing individual counseling and mentorships to youth and seeing clients in a private practice setting for individual therapy. I have worked with clients with various issues including depression, anxiety, bipolar disorder, OCD, panic disorders, and more. I like to meet each client where they're at and I typically work well with those who show up to each session with a willingness to be open, an ability to self-reflect, and a desire to work towards change!
Hi! My name is Vendela and I am a Licensed Marriage and Family Therapist. My experience as a clinician includes working in schools providing individual counseling and mentorships to youth and seeing clients in a private practice setting for individual therapy. I have worked with clients with various issues including depression, anxiety, bipolar disorder, OCD, panic disorders, and more. I like to meet each client where they're at and I typically work well with those who show up to each session with a willingness to be open, an ability to self-reflect, and a desire to work towards change!
(916) 623-7465 View (916) 623-7465
Photo of Jill Jeffers Clark, PhD, MA, Psychologist
Jill Jeffers Clark
Psychologist, PhD, MA
Verified Verified
Sacramento, CA 95815
My passion is working with couples to help them have a more meaningful connection with each other. I also help adults overcome obstacles such as relationship issues, anxiety, negative thoughts, trauma, etc. in order to reach their goals. I have over 25 years of experience treating children, teens and helping parents use evidence-based strategies that work.
My passion is working with couples to help them have a more meaningful connection with each other. I also help adults overcome obstacles such as relationship issues, anxiety, negative thoughts, trauma, etc. in order to reach their goals. I have over 25 years of experience treating children, teens and helping parents use evidence-based strategies that work.
(916) 943-4214 View (916) 943-4214
Photo of Leola Taylor, AMFT, APCC, Pre-Licensed Professional
Leola Taylor
Pre-Licensed Professional, AMFT, APCC
Verified Verified
Online Only
Not accepting new clients
I am a Mental Health Clinician seeking to meet everyone where they are in a culturally sensitive manner. I have nearly 20 years of experience serving populations of a variety of ages, orientations, economic classes, etc. My professional experience was obtained working in trauma-informed residential treatment programs and crisis intervention in Northern California. I am highly motivated to assist everyone with finding the strength they possess within. I celebrate diversity, value fairness, and advocate for mental wellness. I believe that everyone has the right to be themselves. If there is anyway I can help you, please reach out.
I am a Mental Health Clinician seeking to meet everyone where they are in a culturally sensitive manner. I have nearly 20 years of experience serving populations of a variety of ages, orientations, economic classes, etc. My professional experience was obtained working in trauma-informed residential treatment programs and crisis intervention in Northern California. I am highly motivated to assist everyone with finding the strength they possess within. I celebrate diversity, value fairness, and advocate for mental wellness. I believe that everyone has the right to be themselves. If there is anyway I can help you, please reach out.
View
Photo of Aaron Horne, LMFT, APCC, Marriage & Family Therapist
Aaron Horne
Marriage & Family Therapist, LMFT, APCC
Verified Verified
1 Endorsed
Sacramento, CA 95815
I strongly believe clients are the experts in their own experience and that their thoughts, feelings, and beliefs should be valued as such. In working together we will aim to find a deeper awareness and understanding of your personal value system, and explore how living in alignment with those values can create motivation to take appropriate action that promotes optimal mental-emotional health. We can explore how your current strengths (talents, relationships, resources, and community connections) can be used to support your goals for improved living and functioning.
I strongly believe clients are the experts in their own experience and that their thoughts, feelings, and beliefs should be valued as such. In working together we will aim to find a deeper awareness and understanding of your personal value system, and explore how living in alignment with those values can create motivation to take appropriate action that promotes optimal mental-emotional health. We can explore how your current strengths (talents, relationships, resources, and community connections) can be used to support your goals for improved living and functioning.
(916) 354-6531 View (916) 354-6531
Photo of Chioko Grevious, LMFT, Marriage & Family Therapist
Chioko Grevious
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95815
Waitlist for new clients
I am motivated to work with adults experiencing anxiety, stress, depression, grief; feelings of being overwhelmed, sadness, frustration and loneliness. I work with clients who just feel stuck. I meet my clients where they are to collaborate on their wellness needs to meet their goals. I believe that we all have the capacity to become the best versions of ourselves within our families, relationships and community.
I am motivated to work with adults experiencing anxiety, stress, depression, grief; feelings of being overwhelmed, sadness, frustration and loneliness. I work with clients who just feel stuck. I meet my clients where they are to collaborate on their wellness needs to meet their goals. I believe that we all have the capacity to become the best versions of ourselves within our families, relationships and community.
(916) 639-9274 View (916) 639-9274
Photo of Rachel Carlos, LMFT, Marriage & Family Therapist
Rachel Carlos
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hello! I am licensed in California as a Marriage and Family Therapist and have been providing clinical support services for over ten years. I have worked with at-risk populations for most of my career, including those involved in the foster care and juvenile justice systems. I also have years of experience in social work and currently manage and oversee the operations of a non-profit program that provides clinical case management services.
Hello! I am licensed in California as a Marriage and Family Therapist and have been providing clinical support services for over ten years. I have worked with at-risk populations for most of my career, including those involved in the foster care and juvenile justice systems. I also have years of experience in social work and currently manage and oversee the operations of a non-profit program that provides clinical case management services.
(858) 304-7906 View (858) 304-7906
Photo of Ashley Paul, LMFT, Marriage & Family Therapist
Ashley Paul
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
I am a Licensed Marriage and Family Therapist with a passion for self-exploration and personal development, especially regarding balancing the emotional and intellectual sides. Trust, authenticity, and validation are my most-used tools throughout my therapeutic process.
I am a Licensed Marriage and Family Therapist with a passion for self-exploration and personal development, especially regarding balancing the emotional and intellectual sides. Trust, authenticity, and validation are my most-used tools throughout my therapeutic process.
(415) 801-3848 View (415) 801-3848
Photo of Scott D Altamirano, MA, LMFT, Marriage & Family Therapist
Scott D Altamirano
Marriage & Family Therapist, MA, LMFT
Verified Verified
Online Only
Currently welcoming new clients. Are you facing challenges such as depression, sex or alcohol addiction, or complex relationships? As an experienced attachment therapist, I specialize in guiding individuals through issues related to sexuality, self-esteem concerns, and difficult dating/parent relational dynamics. I work with heavy topics such as depression, sex addiction, sex trauma, alcohol addiction, narcissistic/borderline relationships, divorce, and abusive relationships. I also provide support for the LGBT community, couples, and polyamorous relationships, helping you embark on a journey toward healing and self-discovery.
Currently welcoming new clients. Are you facing challenges such as depression, sex or alcohol addiction, or complex relationships? As an experienced attachment therapist, I specialize in guiding individuals through issues related to sexuality, self-esteem concerns, and difficult dating/parent relational dynamics. I work with heavy topics such as depression, sex addiction, sex trauma, alcohol addiction, narcissistic/borderline relationships, divorce, and abusive relationships. I also provide support for the LGBT community, couples, and polyamorous relationships, helping you embark on a journey toward healing and self-discovery.
(512) 641-9596 View (512) 641-9596
Photo of Maria Hicks, LMFT, Marriage & Family Therapist
Maria Hicks
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Online Only
Hello, my name is Maria Hicks, and I am a Licensed Psychotherapist. I have been practicing in this field for over 10 years with a focus on individuals, couples, and children. I would be excited to be part of your journey in healing and creating a stable foundation for your growth and development. I am also bilingual and provide services in Spanish. I truly look forward to meeting you… My theoretical approaches are client-centered, holistic, and mindfulness with an emphasis on Cognitive Theory.
Hello, my name is Maria Hicks, and I am a Licensed Psychotherapist. I have been practicing in this field for over 10 years with a focus on individuals, couples, and children. I would be excited to be part of your journey in healing and creating a stable foundation for your growth and development. I am also bilingual and provide services in Spanish. I truly look forward to meeting you… My theoretical approaches are client-centered, holistic, and mindfulness with an emphasis on Cognitive Theory.
(408) 684-5650 View (408) 684-5650
Photo of Raya Singh, MA, AMFT, Marriage & Family Therapist Associate
Raya Singh
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Serves Area
Welcome! As your therapist, my goal is to create a warm, supportive, and non-judgmental space where you can explore and process your life experiences. I work with individuals, couples, and families who are ready to face challenges and improve their relationships. Together, we will identify your core needs, examine patterns, and explore areas of your life that may no longer be serving you.
Welcome! As your therapist, my goal is to create a warm, supportive, and non-judgmental space where you can explore and process your life experiences. I work with individuals, couples, and families who are ready to face challenges and improve their relationships. Together, we will identify your core needs, examine patterns, and explore areas of your life that may no longer be serving you.
(916) 354-6312 View (916) 354-6312
Photo of Steve Kempster, LCSW, Clinical Social Work/Therapist
Steve Kempster
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Serves Area
There is a natural flow in life. Sometimes we get stuck in emotional ruts and self-defeating thought patterns: Work is daunting, relationships are heavy, social engagements feel obligatory. I work with individuals and couples to recalibrate how we respond to life's challenges so that as things come our way, we have the tools and adaptable perspectives to navigate life more freely. I am here to help you find your truest Self, unencumbered by past pains and trauma, and open to the generative flow of life.
There is a natural flow in life. Sometimes we get stuck in emotional ruts and self-defeating thought patterns: Work is daunting, relationships are heavy, social engagements feel obligatory. I work with individuals and couples to recalibrate how we respond to life's challenges so that as things come our way, we have the tools and adaptable perspectives to navigate life more freely. I am here to help you find your truest Self, unencumbered by past pains and trauma, and open to the generative flow of life.
(916) 584-9165 View (916) 584-9165
Photo of Leslie Shadrick, LCSW, Clinical Social Work/Therapist
Leslie Shadrick
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Please note that at this time I am only providing virtual sessions. As a Clinical Social Worker and Psychotherapist, I have worked in the mental health field for over 17 years. My experience includes working with children, adolescents, emerging adults, and adults in variety of populations. I specialize in racial and sexual identity issues, anxiety, depression, life transitions, boundary setting, relationship problems, communications, and self esteem issues.
Please note that at this time I am only providing virtual sessions. As a Clinical Social Worker and Psychotherapist, I have worked in the mental health field for over 17 years. My experience includes working with children, adolescents, emerging adults, and adults in variety of populations. I specialize in racial and sexual identity issues, anxiety, depression, life transitions, boundary setting, relationship problems, communications, and self esteem issues.
(209) 554-5606 View (209) 554-5606
1

See more therapy options for 95815

How does your Therapist compare?

Number of Therapists in 95815

30+

Average cost per session

$160

Therapists in 95815 who prioritize treating:

91% Anxiety
86% Depression
83% Relationship Issues
71% Self Esteem
69% Trauma and PTSD
69% Coping Skills
57% Stress

Average years in practice

10 Years

Top 3 insurances accepted

75% UnitedHealthcare UHC | UBH
75% Anthem
75% Optum

How Therapists in 95815 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 95815?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.