Therapists in 95815

Photo of Vendela Williams-Medearis, Marriage & Family Therapist Associate in 95815, CA
Vendela Williams-Medearis
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified
Sacramento, CA 95815
Hi! My name is Vendela and I am an Associate Marriage and Family Therapist and Associate Professional Clinical Counselor. My experience includes working in a school based site providing individual counseling and mentorships to youth and in a private practice setting providing individual psychotherapy to adults with various mental health issues including depression, generalized anxiety, panic disorders, and more. While I do meet each client where they're at, I typically work well with those who show up to each session with a willingness to be open, an ability to self-reflect, and a desire to work towards change.
Hi! My name is Vendela and I am an Associate Marriage and Family Therapist and Associate Professional Clinical Counselor. My experience includes working in a school based site providing individual counseling and mentorships to youth and in a private practice setting providing individual psychotherapy to adults with various mental health issues including depression, generalized anxiety, panic disorders, and more. While I do meet each client where they're at, I typically work well with those who show up to each session with a willingness to be open, an ability to self-reflect, and a desire to work towards change.
(916) 623-7465 View (916) 623-7465
Photo of Alanah L Johnson, Pre-Licensed Professional in 95815, CA
Alanah L Johnson
Pre-Licensed Professional
Verified
Sacramento, CA 95815  (Online Only)
Welcome! I am a Mental Health Counselor based in California. I am drawn toward helping clients overcome anxiety, depression, and trauma while supporting the individual toward healing. While on the journey, I aim to meet you where you are emotionally to work collaboratively with you. Seeking help can be overwhelming, and I plan to provide a safe and non-judgmental space to identify areas you would like to develop and learn new coping skills. I will provide guidance, support, and feedback in a safe, non-judgmental therapeutic space as we work together.
Welcome! I am a Mental Health Counselor based in California. I am drawn toward helping clients overcome anxiety, depression, and trauma while supporting the individual toward healing. While on the journey, I aim to meet you where you are emotionally to work collaboratively with you. Seeking help can be overwhelming, and I plan to provide a safe and non-judgmental space to identify areas you would like to develop and learn new coping skills. I will provide guidance, support, and feedback in a safe, non-judgmental therapeutic space as we work together.
(916) 588-9857 View (916) 588-9857
Photo of Jill Jeffers Clark, Psychologist in 95815, CA
Jill Jeffers Clark
Psychologist, PhD, MA
Verified
Sacramento, CA 95815
My passion is working with couples to help them have a more meaningful connection with each other. I also help adults overcome obstacles such as relationship issues, anxiety, negative thoughts, trauma, etc. in order to reach their goals. I have over 25 years of experience treating children, teens and helping parents use evidence-based strategies that work.
My passion is working with couples to help them have a more meaningful connection with each other. I also help adults overcome obstacles such as relationship issues, anxiety, negative thoughts, trauma, etc. in order to reach their goals. I have over 25 years of experience treating children, teens and helping parents use evidence-based strategies that work.
(916) 943-4214 View (916) 943-4214
Photo of La Tanya Takla, Psychologist in 95815, CA
La Tanya Takla
Psychologist, EdD, LMFT, LPCC
Verified
1 Endorsed
Sacramento, CA 95815
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals.
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals.
(916) 945-9669 View (916) 945-9669
Photo of Brandy Holmes, Marriage & Family Therapist Associate in 95815, CA
Brandy Holmes
Marriage & Family Therapist Associate, BS, MS, AMFT
Verified
Sacramento, CA 95815
My ideal client is a person who is ready for positive life style change. My clients need to be heard and have a safe space to unpack all that life throws at us, opportunity to learn new skills to manage life's stressors, as well as psychoeducation to gain information and education to grow every day in every way!
My ideal client is a person who is ready for positive life style change. My clients need to be heard and have a safe space to unpack all that life throws at us, opportunity to learn new skills to manage life's stressors, as well as psychoeducation to gain information and education to grow every day in every way!
(916) 659-6949 View (916) 659-6949
Photo of Aaron Horne, Marriage & Family Therapist in 95815, CA
Aaron Horne
Marriage & Family Therapist, LMFT, APCC
Verified
1 Endorsed
Sacramento, CA 95815
I strongly believe clients are the experts in their own experience and that their thoughts, feelings, and beliefs should be valued as such. In working together we will aim to find a deeper awareness and understanding of your personal value system, and explore how living in alignment with those values can create motivation to take appropriate action that promotes optimal mental-emotional health. We can explore how your current strengths (talents, relationships, resources, and community connections) can be used to support your goals for improved living and functioning.
I strongly believe clients are the experts in their own experience and that their thoughts, feelings, and beliefs should be valued as such. In working together we will aim to find a deeper awareness and understanding of your personal value system, and explore how living in alignment with those values can create motivation to take appropriate action that promotes optimal mental-emotional health. We can explore how your current strengths (talents, relationships, resources, and community connections) can be used to support your goals for improved living and functioning.
(916) 354-6531 View (916) 354-6531
Photo of Brinn E. Langdale, Marriage & Family Therapist in 95815, CA
Brinn E. Langdale
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Sacramento, CA 95815  (Online Only)
Welcome! Is this your first time looking for a therapist? Or are you looking for a new therapist to help you gain actionable tools to make changes? If so, then let's connect! With 15 years of my own healing journey under my belt, I use personal experience, professional education and holistic wisdom to support your growth.
Welcome! Is this your first time looking for a therapist? Or are you looking for a new therapist to help you gain actionable tools to make changes? If so, then let's connect! With 15 years of my own healing journey under my belt, I use personal experience, professional education and holistic wisdom to support your growth.
(916) 891-1204 View (916) 891-1204
Photo of Darcy Jackson, Marriage & Family Therapist in 95815, CA
Darcy Jackson
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Sacramento, CA 95815  (Online Only)
Do doubt, worry, fear, judgment and isolation plague your thoughts? Does it feel like family/friends do not understand your choices? Are you struggling to see a way through grief and loss? Does the burden of infertility feel hopeless? I believe we all have a story to tell and sometimes we need guidance to move between the chapters of life.
Do doubt, worry, fear, judgment and isolation plague your thoughts? Does it feel like family/friends do not understand your choices? Are you struggling to see a way through grief and loss? Does the burden of infertility feel hopeless? I believe we all have a story to tell and sometimes we need guidance to move between the chapters of life.
(916) 756-9918 View (916) 756-9918
Photo of Edmund Perryman, Marriage & Family Therapist Associate in 95815, CA
Edmund Perryman
Marriage & Family Therapist Associate, AMFT
Verified
Sacramento, CA 95815  (Online Only)
I aim to create a space within the session to promote self-growth and work to encourage change and healing. I understand stress, trauma, loss, and other challenges can interfere with happiness and natural growth. I am passionate about working with individuals of all cultures and socioeconomic backgrounds.
I aim to create a space within the session to promote self-growth and work to encourage change and healing. I understand stress, trauma, loss, and other challenges can interfere with happiness and natural growth. I am passionate about working with individuals of all cultures and socioeconomic backgrounds.
(916) 571-0967 View (916) 571-0967
Photo of Optimal Neurofeedback in 95815, CA
Optimal Neurofeedback
Verified
Sacramento, CA 95815
Are you, or your child, struggling with ADHD, sleep problems, anxiety, depression, Traumatic Brain Injury, PTSD, Autistic, Attachment or Neurodevelopment disorders? Are the symptoms making school, family and/or work life difficult? Or, are you an athlete or business person who excels but wants to perform even better? Perhaps you are spiritual and wanting to improve your meditation or mindfulness practice. Neurofeedback provides you healing, relief and peak performance through its' non-invasive use of neurologically relevant feedback by sound and sight cues to gently inform your brain toward what is naturally best for it.
Are you, or your child, struggling with ADHD, sleep problems, anxiety, depression, Traumatic Brain Injury, PTSD, Autistic, Attachment or Neurodevelopment disorders? Are the symptoms making school, family and/or work life difficult? Or, are you an athlete or business person who excels but wants to perform even better? Perhaps you are spiritual and wanting to improve your meditation or mindfulness practice. Neurofeedback provides you healing, relief and peak performance through its' non-invasive use of neurologically relevant feedback by sound and sight cues to gently inform your brain toward what is naturally best for it.
(916) 668-5906 View (916) 668-5906
Photo of Leola Taylor, Pre-Licensed Professional in 95815, CA
Leola Taylor
Pre-Licensed Professional
Verified
Sacramento, CA 95815
I am a Mental Health Clinician seeking to meet everyone where they are in a culturally sensitive manner. I have nearly 20 years of experience serving populations of a variety of ages, orientations, economic classes, etc. My professional experience was obtained working in trauma-informed residential treatment programs and crisis intervention in Northern California. I am highly motivated to assist everyone with finding the strength they possess within. I celebrate diversity, value fairness, and advocate for mental wellness. I believe that everyone has the right to be themselves. If there is anyway I can help you, please reach out.
I am a Mental Health Clinician seeking to meet everyone where they are in a culturally sensitive manner. I have nearly 20 years of experience serving populations of a variety of ages, orientations, economic classes, etc. My professional experience was obtained working in trauma-informed residential treatment programs and crisis intervention in Northern California. I am highly motivated to assist everyone with finding the strength they possess within. I celebrate diversity, value fairness, and advocate for mental wellness. I believe that everyone has the right to be themselves. If there is anyway I can help you, please reach out.
(916) 500-5561 View (916) 500-5561
Photo of Lauren Nicole Lowe, Marriage & Family Therapist in 95815, CA
Lauren Nicole Lowe
Marriage & Family Therapist, MA, LMFT
Verified
Sacramento, CA 95815  (Online Only)
I am a licensed psychotherapist with degrees from Princeton University and the American School of Professional Psychology. I help adults who are suffering from issues such as depression, anxiety, relationship problems, addiction, car accidents, traumatic experiences, divorce/breakups, personal injuries, codependency and eating disorders. My specialty is EMDR therapy. If you suffer from PTSD, I can help you to reprocess recent or past trauma. Together we will work to get back behind the wheel, resolve that family conflict, overcome problematic relationships, recognize codependency, set boundaries, and heal.
I am a licensed psychotherapist with degrees from Princeton University and the American School of Professional Psychology. I help adults who are suffering from issues such as depression, anxiety, relationship problems, addiction, car accidents, traumatic experiences, divorce/breakups, personal injuries, codependency and eating disorders. My specialty is EMDR therapy. If you suffer from PTSD, I can help you to reprocess recent or past trauma. Together we will work to get back behind the wheel, resolve that family conflict, overcome problematic relationships, recognize codependency, set boundaries, and heal.
(415) 212-7074 View (415) 212-7074
Photo of Chioko Grevious, Marriage & Family Therapist in 95815, CA
Chioko Grevious
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Sacramento, CA 95815
I am motivated to work with adults experiencing anxiety, stress, depression, grief; feelings of being overwhelmed, sadness, frustration and loneliness. I work with clients who just feel stuck. I meet my clients where they are to collaborate on their wellness needs to meet their goals. I believe that we all have the capacity to become the best versions of ourselves within our families, relationships and community.
I am motivated to work with adults experiencing anxiety, stress, depression, grief; feelings of being overwhelmed, sadness, frustration and loneliness. I work with clients who just feel stuck. I meet my clients where they are to collaborate on their wellness needs to meet their goals. I believe that we all have the capacity to become the best versions of ourselves within our families, relationships and community.
(916) 639-9274 View (916) 639-9274
Photo of Ashley Paul, Marriage & Family Therapist in 95815, CA
Ashley Paul
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 95815
I am a Licensed Marriage and Family Therapist with a passion for self-exploration and personal development, especially regarding balancing the emotional and intellectual sides. Trust, authenticity, and validation are my most-used tools throughout my therapeutic process.
I am a Licensed Marriage and Family Therapist with a passion for self-exploration and personal development, especially regarding balancing the emotional and intellectual sides. Trust, authenticity, and validation are my most-used tools throughout my therapeutic process.
(415) 801-3848 View (415) 801-3848
Photo of Dee Strickland, Pre-Licensed Professional in 95815, CA
Dee Strickland
Pre-Licensed Professional
Verified
Sacramento, CA 95815  (Online Only)
I want to work with clients who are ready and willing to work hard. Clients that understand that challenges may arise, and the process may be uncomfortable at times. In order to create meaningful progress, they are willing to contribute to the development of the therapeutic relationship. The goal is to improve self-esteem, process, and heal from the trauma, and apply healthy coping skills.
I want to work with clients who are ready and willing to work hard. Clients that understand that challenges may arise, and the process may be uncomfortable at times. In order to create meaningful progress, they are willing to contribute to the development of the therapeutic relationship. The goal is to improve self-esteem, process, and heal from the trauma, and apply healthy coping skills.
(916) 892-0697 View (916) 892-0697
Maria Hicks
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 95815
I have the desire to help heal people that come my way. I have over 10 years of experience working with all populations and many diagnoses.
I have the desire to help heal people that come my way. I have over 10 years of experience working with all populations and many diagnoses.
(408) 684-5650 View (408) 684-5650
Photo of Aaron M Carter, Marriage & Family Therapist in 95815, CA
Aaron M Carter
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 95815  (Online Only)
Your story is unique. My goal is to develop a plan to help you create the life you see for yourself. I look forward to supporting you as you break through the obstacles that are holding you back. Let's work together to find realistic solutions to problems you believe are impeding your progress. Feel free to reach out to join a safe environment for you to express yourself and make positive changes. For the fastest response, please contact (559)250-5885 via text to schedule an appointment.
Your story is unique. My goal is to develop a plan to help you create the life you see for yourself. I look forward to supporting you as you break through the obstacles that are holding you back. Let's work together to find realistic solutions to problems you believe are impeding your progress. Feel free to reach out to join a safe environment for you to express yourself and make positive changes. For the fastest response, please contact (559)250-5885 via text to schedule an appointment.
(559) 462-8610 View (559) 462-8610
Photo of Rachel Carlos, Marriage & Family Therapist in 95815, CA
Rachel Carlos
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 95815
Hello! I am licensed in California as a Marriage and Family Therapist and have been providing clinical support services for over ten years. I have worked with at-risk populations for most of my career, including those involved in the foster care and juvenile justice systems. I also have years of experience in social work and currently manage and oversee the operations of a non-profit program that provides clinical case management services.
Hello! I am licensed in California as a Marriage and Family Therapist and have been providing clinical support services for over ten years. I have worked with at-risk populations for most of my career, including those involved in the foster care and juvenile justice systems. I also have years of experience in social work and currently manage and oversee the operations of a non-profit program that provides clinical case management services.
(858) 304-7906 View (858) 304-7906
Photo of Amandeep Kaur, Marriage & Family Therapist Associate in 95815, CA
Amandeep Kaur
Marriage & Family Therapist Associate, MA , AMFT, APCC
Verified
Sacramento, CA 95815  (Online Only)
I believe in learning, educating and empowering my client along with focusing on their specific issues pertaining to therapy.I have immense experience working with issues involving but not limited to: > Relationship & marital distress > mood disorders, family dysfunction and generational trauma > emotional, physical and sexual trauma >Grief, low self esteem/perfectionism, low self esteem, PTSD, adjustment disorders, major life transitions, work life balance, parenting and life skills >LGBTQ >Coaching and emotional well being.
I believe in learning, educating and empowering my client along with focusing on their specific issues pertaining to therapy.I have immense experience working with issues involving but not limited to: > Relationship & marital distress > mood disorders, family dysfunction and generational trauma > emotional, physical and sexual trauma >Grief, low self esteem/perfectionism, low self esteem, PTSD, adjustment disorders, major life transitions, work life balance, parenting and life skills >LGBTQ >Coaching and emotional well being.
(209) 231-8875 View (209) 231-8875
Photo of Joey K Yamada, Marriage & Family Therapist in 95815, CA
Joey K Yamada
Marriage & Family Therapist, MA, LMFT
Verified
4 Endorsed
Sacramento, CA 95815
If you are reading this, take heart, as you've already demonstrated your courage. Many people, if not most, never seek the help they need, professionally or personally. As a therapist, my philosophy is that every person is unique in their own way, and this requires a unique solution to the challenges you face. People are incredibly complex, and many times this is why cookie cutter interventions often fall flat, because the client is not fully understood before interventions are prescribed.
If you are reading this, take heart, as you've already demonstrated your courage. Many people, if not most, never seek the help they need, professionally or personally. As a therapist, my philosophy is that every person is unique in their own way, and this requires a unique solution to the challenges you face. People are incredibly complex, and many times this is why cookie cutter interventions often fall flat, because the client is not fully understood before interventions are prescribed.
(916) 602-4690 View (916) 602-4690

See more therapy options for 95815

How does your Therapist compare?

Number of Therapists in 95815

30+

Average cost per session

$150

Therapists in 95815 who prioritize treating:

92% Anxiety
86% Depression
81% Relationship Issues
78% Self Esteem
76% Trauma and PTSD
73% Coping Skills
57% Stress

Average years in practice

11 Years

Top 3 insurances accepted

90% Optum
71% Aetna
67% MHN | Health Net

How Therapists in 95815 see their clients

65% In Person and Online
35% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in 95815?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.