Therapists in 95819

The heart of my work centers around adults of the South Asian Diaspora (individuals from Afghanistan, Pakistan, India, Nepal, Sri Lanka, Bhutan, Myanmar, and Bangladesh). My work includes the voices of those who have navigated a multicultural experience, which commonly includes those who are Fijian, Guyanese, Trinidadian, etc. in addition to their South Asian identity. My familiarity is common amongst the Muslim, Sikh, Hindu, Buddhist, Christian, Catholic, and Agnostic exposure. All of your identities are welcome and celebrated here. It is here where I to continue to guide other South Asians on journeys home to themselves.
The heart of my work centers around adults of the South Asian Diaspora (individuals from Afghanistan, Pakistan, India, Nepal, Sri Lanka, Bhutan, Myanmar, and Bangladesh). My work includes the voices of those who have navigated a multicultural experience, which commonly includes those who are Fijian, Guyanese, Trinidadian, etc. in addition to their South Asian identity. My familiarity is common amongst the Muslim, Sikh, Hindu, Buddhist, Christian, Catholic, and Agnostic exposure. All of your identities are welcome and celebrated here. It is here where I to continue to guide other South Asians on journeys home to themselves.

Kamaria Erin Wells
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Online Only
How would you like to diversify your healing process? As I walk alongside you on your healing journey, I will offer a plethora of modalities to support and deepen your process. In addition to talk therapy, art, writing, somatic attunement, breathwork, and sound healing will be available. I work with all ages, providing a safe space to address racism, colorism, ablism, sexism, xenophobia, homophobia, and transphobia. I can also support you with anxiety, grief, depression, feelings of overwhelm, CPTSD, PTSD, identity matters, life transitions, couples therapy, and family therapy.
How would you like to diversify your healing process? As I walk alongside you on your healing journey, I will offer a plethora of modalities to support and deepen your process. In addition to talk therapy, art, writing, somatic attunement, breathwork, and sound healing will be available. I work with all ages, providing a safe space to address racism, colorism, ablism, sexism, xenophobia, homophobia, and transphobia. I can also support you with anxiety, grief, depression, feelings of overwhelm, CPTSD, PTSD, identity matters, life transitions, couples therapy, and family therapy.

Life is inherently full of challenges. Work and/or school, family, relationships all have their own difficulties and you end up feeling depleted and unhappy. At times, you may feel you can manage your challenges, and other times you may feel overwhelmed, stuck, hopeless, unsafe, vulnerable, or even lost. You may feel hurt and like you are carrying too much stress and worry. You are searching for a way to cope with your stressors and are seeking more fulfillment in your life. You’ve tried different ways to help yourself, but your challenges persist. Navigating life is hard, but you are worthy of support as you go through it.
Life is inherently full of challenges. Work and/or school, family, relationships all have their own difficulties and you end up feeling depleted and unhappy. At times, you may feel you can manage your challenges, and other times you may feel overwhelmed, stuck, hopeless, unsafe, vulnerable, or even lost. You may feel hurt and like you are carrying too much stress and worry. You are searching for a way to cope with your stressors and are seeking more fulfillment in your life. You’ve tried different ways to help yourself, but your challenges persist. Navigating life is hard, but you are worthy of support as you go through it.

As a therapist with Kindred Heart Therapy Group, I am ready to work with you in a warm and empathetic therapeutic space that can make your healing and growth achievable. I work with individuals, couples, children, and families, tailoring my therapeutic approach to meet the specific needs and goals of each client. My holistic perspective takes into account the dynamic interplay of relationships, personal histories, current circumstances, and overall physical and mental health.
As a therapist with Kindred Heart Therapy Group, I am ready to work with you in a warm and empathetic therapeutic space that can make your healing and growth achievable. I work with individuals, couples, children, and families, tailoring my therapeutic approach to meet the specific needs and goals of each client. My holistic perspective takes into account the dynamic interplay of relationships, personal histories, current circumstances, and overall physical and mental health.
I am Iko Miyaki, MS, MFT. I am orginally from Japan and provide psychotherapy services in both English and Japanese. As I work with my clients, I try to focus on the following aspects:
I am Iko Miyaki, MS, MFT. I am orginally from Japan and provide psychotherapy services in both English and Japanese. As I work with my clients, I try to focus on the following aspects:

Are you feeling disconnected from the world around you? Are you struggling with anxiety or depression? Would you like to feel greater peace, more connected, and happier? If so, I'd like to be a resource for you. I help my patients uncover inherent knowledge, increase self-awareness, and develop skills that lend to living a more satisfying and purposeful life. I approach work with each patient as an individual, tailoring treatment to their specific needs. I use an integrative approach and draw on several modalities, including psychodynamic, cognitive behavioral, and interpersonal therapies.
Are you feeling disconnected from the world around you? Are you struggling with anxiety or depression? Would you like to feel greater peace, more connected, and happier? If so, I'd like to be a resource for you. I help my patients uncover inherent knowledge, increase self-awareness, and develop skills that lend to living a more satisfying and purposeful life. I approach work with each patient as an individual, tailoring treatment to their specific needs. I use an integrative approach and draw on several modalities, including psychodynamic, cognitive behavioral, and interpersonal therapies.

Whether you are starting therapy for the first time, or, life has brought you back, I am here to help. I believe everyone should have the opportunity to invest in themselves through counseling to support in finding balance, resolution, and prioritize their mental health. I have a passion for working with all people in the therapeutic setting, with most of my experience being with teens/young adults/ adults. As a therapist with both a warm yet energetic approach, I strive to support clients by creating a safe space to process, build connection, and reconnect with their authentic selves.
Whether you are starting therapy for the first time, or, life has brought you back, I am here to help. I believe everyone should have the opportunity to invest in themselves through counseling to support in finding balance, resolution, and prioritize their mental health. I have a passion for working with all people in the therapeutic setting, with most of my experience being with teens/young adults/ adults. As a therapist with both a warm yet energetic approach, I strive to support clients by creating a safe space to process, build connection, and reconnect with their authentic selves.

Hi I’m Loren, and welcome to my therapy practice. I have been helping people for over 20 years and I am proud of tenure of service helping people who are struggling with shame, trauma, grief, and sadness. People who are struggling with anxiety and mania. And I have helped people who are struggling with psychosis.
I am a very down-to-Earth, safe, and creative therapist. I work from a holistic, person-centered approach with the intent of helping you thrive in every aspect of your life. Let’s get together and talk about ways that you can push back against your mental health symptoms and strive for health and happiness.
Hi I’m Loren, and welcome to my therapy practice. I have been helping people for over 20 years and I am proud of tenure of service helping people who are struggling with shame, trauma, grief, and sadness. People who are struggling with anxiety and mania. And I have helped people who are struggling with psychosis.
I am a very down-to-Earth, safe, and creative therapist. I work from a holistic, person-centered approach with the intent of helping you thrive in every aspect of your life. Let’s get together and talk about ways that you can push back against your mental health symptoms and strive for health and happiness.

My name is Nate Rose, and I am a Licensed Clinical Social Worker in California. I am a trans competent provider. I offer trauma-informed individual therapy to adults ages 18-100(+), and family therapy to those navigating support of a loved one that is aging, and/or experiencing a chronic, disabling, or terminal health condition. I've been a therapist serving adults in a community mental health setting for the past 5 years; I have 7 years prior experience working with individuals with disabilities, and 7 years with older adults living with dementia and/or severe mental illness.
My name is Nate Rose, and I am a Licensed Clinical Social Worker in California. I am a trans competent provider. I offer trauma-informed individual therapy to adults ages 18-100(+), and family therapy to those navigating support of a loved one that is aging, and/or experiencing a chronic, disabling, or terminal health condition. I've been a therapist serving adults in a community mental health setting for the past 5 years; I have 7 years prior experience working with individuals with disabilities, and 7 years with older adults living with dementia and/or severe mental illness.

Dr. Kelly Richmond-Moore
Clinical Social Work/Therapist, DSW, LCSW, PPSC
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
It is my belief that building a genuine and authentic connection with a therapist is one of the most critical elements of a successful relationship. Together, we will work to create a safe, affirming space where you can feel seen, valued, and understood. With a deep commitment to the LGBTQIA+ community, I bring experience in working with diverse identities, gender expressions, and life journeys. I have experience working with anxiety, depression, stress, sexual orientation, life transitions, career changes, relationship concerns, family struggles and conflict, as well as interpersonal conflict.
It is my belief that building a genuine and authentic connection with a therapist is one of the most critical elements of a successful relationship. Together, we will work to create a safe, affirming space where you can feel seen, valued, and understood. With a deep commitment to the LGBTQIA+ community, I bring experience in working with diverse identities, gender expressions, and life journeys. I have experience working with anxiety, depression, stress, sexual orientation, life transitions, career changes, relationship concerns, family struggles and conflict, as well as interpersonal conflict.

I work exclusively with adult patients and have experience with a wide range of mental health and relational difficulties.
I work exclusively with adult patients and have experience with a wide range of mental health and relational difficulties.
Meet Our Therapists
I have been licensed continually for 45 years. I build trusting therapeutic relationships by working in a personal and spontaneous way, often using my own life experiences when it serves clients. Having worked extensively in the corporate world has given me a solid background to understand the dynamics and pressures of the modern workplace. What I do is help people to: Improve family and work relationships, make better decisions, build confidence, and accomplish goals.
I have been licensed continually for 45 years. I build trusting therapeutic relationships by working in a personal and spontaneous way, often using my own life experiences when it serves clients. Having worked extensively in the corporate world has given me a solid background to understand the dynamics and pressures of the modern workplace. What I do is help people to: Improve family and work relationships, make better decisions, build confidence, and accomplish goals.

Welcome! At this time I am accepting new clients for psychological testing ONLY. (If you have been referred for therapy by an existing client, or you are a former client, we may be able to make an exception). I provide psychological assessment in a few areas, including: Decision Making Capacity (such as ability to make financial or legal decisions), Bariatric Pre-Surgery (through a Health at Every Size lens), Autism, and Intellectual Ability (or disability). These assessments can help families and individuals answer important questions about their own or a loved one's abilities or readiness, and complete any needed paperwork.
Welcome! At this time I am accepting new clients for psychological testing ONLY. (If you have been referred for therapy by an existing client, or you are a former client, we may be able to make an exception). I provide psychological assessment in a few areas, including: Decision Making Capacity (such as ability to make financial or legal decisions), Bariatric Pre-Surgery (through a Health at Every Size lens), Autism, and Intellectual Ability (or disability). These assessments can help families and individuals answer important questions about their own or a loved one's abilities or readiness, and complete any needed paperwork.

I believe our mutual job is to work together to help you find the best ways of dealing effectively with your problem. Sometimes, although we may know the answers to our problems, we have never been taught the skills to implement that knowledge. Part of my job is to use my expertise and education to teach those skills. For example, we may realize we are being misunderstood by others and work hard to be understood, but no matter how hard we try, nothing changes. Teaching communication skills is one of my areas of expertise that may prove useful.
I believe our mutual job is to work together to help you find the best ways of dealing effectively with your problem. Sometimes, although we may know the answers to our problems, we have never been taught the skills to implement that knowledge. Part of my job is to use my expertise and education to teach those skills. For example, we may realize we are being misunderstood by others and work hard to be understood, but no matter how hard we try, nothing changes. Teaching communication skills is one of my areas of expertise that may prove useful.

Engaging in therapy offers a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan.
Engaging in therapy offers a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan.

Dr. Frances Furio
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Sacramento, CA 95819
Not accepting new clients
Hello! My name is Frances Furio, PsyD, LCSW (she/her). I am an instructor, licensed clinician, and qualitative researcher interested in understanding people’s lived experiences and highlighting the strength and resiliency of communities that continue to face barriers and injustice. I am especially passionate about the promotion of equity, inclusion, and peaceful and progressive social work practice. I have an eclectic approach to therapy and change, and select modalities based on the unique person in front of me. Psychoanalytic, cognitive, narrative, systems, and feminist/queer theory are some of the theoretical frameworks applied.
Hello! My name is Frances Furio, PsyD, LCSW (she/her). I am an instructor, licensed clinician, and qualitative researcher interested in understanding people’s lived experiences and highlighting the strength and resiliency of communities that continue to face barriers and injustice. I am especially passionate about the promotion of equity, inclusion, and peaceful and progressive social work practice. I have an eclectic approach to therapy and change, and select modalities based on the unique person in front of me. Psychoanalytic, cognitive, narrative, systems, and feminist/queer theory are some of the theoretical frameworks applied.
Laura Jane Dunkelberger
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95819
Today you are one step closer to feeling empowered and on a positive path to growth and well-being.
As a Solution-Focused and Cognitive Behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to feeling empowered and on a positive path to growth and well-being.
As a Solution-Focused and Cognitive Behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Do you lay awake at night thinking about mistakes or worrying? Are you vulnerable, stuck, and needing guidance? I know that just below the surface is a part of you that is exquisite, courageous, and wise. You may need a mental health tune-up, deep work to process an injury, or ongoing support. Whether your a new parent, a parent-to-be, or grappling with transitions in life, I'd love to help you get into the flow. Clients appreciate my warmth, humor, open mindedness, and expertise working with a wide variety of struggles. You can disentangle from old patterns, imagine new possibilities, and connect to what's most important.
Do you lay awake at night thinking about mistakes or worrying? Are you vulnerable, stuck, and needing guidance? I know that just below the surface is a part of you that is exquisite, courageous, and wise. You may need a mental health tune-up, deep work to process an injury, or ongoing support. Whether your a new parent, a parent-to-be, or grappling with transitions in life, I'd love to help you get into the flow. Clients appreciate my warmth, humor, open mindedness, and expertise working with a wide variety of struggles. You can disentangle from old patterns, imagine new possibilities, and connect to what's most important.

Welcome. Are you feeling stuck or confused? Experiencing a major change or loss in your life? Wondering how you ended up in the same uncomfortable situation again or wishing you could just a handle things a little differently this time? Struggling with the uncertainty of life? Maybe you have been feeling out of sorts or unmotivated and can't figure out why. When these feelings and situations arise, therapy can help. I believe, that while it takes courage to ask for help sometimes help is exactly what we need to feel better, improve our relationships, gain clarity and experience more ease in life.
Welcome. Are you feeling stuck or confused? Experiencing a major change or loss in your life? Wondering how you ended up in the same uncomfortable situation again or wishing you could just a handle things a little differently this time? Struggling with the uncertainty of life? Maybe you have been feeling out of sorts or unmotivated and can't figure out why. When these feelings and situations arise, therapy can help. I believe, that while it takes courage to ask for help sometimes help is exactly what we need to feel better, improve our relationships, gain clarity and experience more ease in life.

I primarily work with children ages 6 and up on issues related to anxiety, depression, school stress, executive functioning/ADHD or other school-related struggles. In addition to one on one counseling services, I do a 6 week yoga/group counseling workshop after school for kids ages 7-10, and a teen yoga group is starting soon as well. More info on my website.
I primarily work with children ages 6 and up on issues related to anxiety, depression, school stress, executive functioning/ADHD or other school-related struggles. In addition to one on one counseling services, I do a 6 week yoga/group counseling workshop after school for kids ages 7-10, and a teen yoga group is starting soon as well. More info on my website.
See more therapy options for 95819
How does your Therapist compare?
Number of Therapists in 95819
200+
Average cost per session
$160
Therapists in 95819 who prioritize treating:
97% | Anxiety |
89% | Depression |
74% | Relationship Issues |
74% | Trauma and PTSD |
71% | Grief |
66% | Stress |
64% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
69% | Aetna |
64% | Other |
53% | Cigna and Evernorth |
How Therapists in 95819 see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
79% | Female | |
18% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 95819?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.