Therapists in 95670
Do you suspect that you have ADHD or autism (formerly known as Asperger's), or that your mind has always worked a little differently? Do you feel like your suspected diagnosis is holding you back? Congratulations, you are in the right place. Whether it's relationship problems, job issues, or just feeling overwhelmed and disorganized, sometimes it can feel like you just can’t get it right, despite tremendous effort. Let's work together to change those self-destructive thought patterns and create a new narrative.
Do you suspect that you have ADHD or autism (formerly known as Asperger's), or that your mind has always worked a little differently? Do you feel like your suspected diagnosis is holding you back? Congratulations, you are in the right place. Whether it's relationship problems, job issues, or just feeling overwhelmed and disorganized, sometimes it can feel like you just can’t get it right, despite tremendous effort. Let's work together to change those self-destructive thought patterns and create a new narrative.
Have you tried every kind of therapy and nothing is giving you the results you’re looking for? It might be because talk therapy can’t heal all wounds. True healing comes from accessing a different part of the brain- the part that was developed when we were young and when most of our traumas occurred. Ketamine assisted therapy can offer you this kind of healing. Ketamine is a legal, safe, and effective medicine used to treat a variety of mental health conditions, including depression, anxiety, and PTSD.
Have you tried every kind of therapy and nothing is giving you the results you’re looking for? It might be because talk therapy can’t heal all wounds. True healing comes from accessing a different part of the brain- the part that was developed when we were young and when most of our traumas occurred. Ketamine assisted therapy can offer you this kind of healing. Ketamine is a legal, safe, and effective medicine used to treat a variety of mental health conditions, including depression, anxiety, and PTSD.
Narcissitic Abuse/CBT for: OCD, Panic, GAD, PTSD.
Marriage & Family Therapist, MA, LMFT
Gold River, CA 95670
Have you experienced Narcissitic Abuse from a partner, relative, employer? Narc abuse can create alot of anxiey/depression and emotional distress. I can help you thrive after Narc abuse!
Do you feel worried all the time, like you can never relax? Do you feel anxiety can negatively affect every part of your life? You can have trouble falling asleep at night, or your sleep may be disturbed with nightmares. It can affect your health, leading to headaches or stomach aches. It may interfere with your relationships. It may affect your concentration or productivity at work. Worst of all it may dampen your ability to feel joy.
Have you experienced Narcissitic Abuse from a partner, relative, employer? Narc abuse can create alot of anxiey/depression and emotional distress. I can help you thrive after Narc abuse!
Do you feel worried all the time, like you can never relax? Do you feel anxiety can negatively affect every part of your life? You can have trouble falling asleep at night, or your sleep may be disturbed with nightmares. It can affect your health, leading to headaches or stomach aches. It may interfere with your relationships. It may affect your concentration or productivity at work. Worst of all it may dampen your ability to feel joy.
Are you experiencing anxiety, grief, sadness, anger, trauma, or stress from daily life? My goal is to help you explore your core strengths to improve your emotions, build better relationships, or strengthen perceived weaknesses. As a therapist I've provided treatment services in a variety of settings residential, behavioral/mental health, elementary/ high schools grades K-12th, and private practice. In each settings I've found the most common reason for a client not seeking help earlier, fear of being judged. I'm here to actively listen, offer coping skills and techniques to help you better understand problems and solve them.
Are you experiencing anxiety, grief, sadness, anger, trauma, or stress from daily life? My goal is to help you explore your core strengths to improve your emotions, build better relationships, or strengthen perceived weaknesses. As a therapist I've provided treatment services in a variety of settings residential, behavioral/mental health, elementary/ high schools grades K-12th, and private practice. In each settings I've found the most common reason for a client not seeking help earlier, fear of being judged. I'm here to actively listen, offer coping skills and techniques to help you better understand problems and solve them.
I work with people who want to transform their personal and professional lives through professional coaching. My ideal clients are stuck and are wondering what they need to do to get better results. Their current patterns are causing them stress, disappointment and frustration.
I work with people who want to transform their personal and professional lives through professional coaching. My ideal clients are stuck and are wondering what they need to do to get better results. Their current patterns are causing them stress, disappointment and frustration.
Hello! In the past decade, I have worked extensively with adults struggling with mental illnesses, substance use problems, and complex emotional challenges. My practice focuses on helping individuals, couples, families, and children from diverse cultural backgrounds strengthen personal and interpersonal relationships, navigate grief and loss, manage anxiety and depression, and heal from trauma. At the heart of my approach is a commitment to empowering clients to make autonomous, meaningful decisions. I strive to support their journey toward recovery, greater well-being, and enhanced performance in work, school, and everyday life.
Hello! In the past decade, I have worked extensively with adults struggling with mental illnesses, substance use problems, and complex emotional challenges. My practice focuses on helping individuals, couples, families, and children from diverse cultural backgrounds strengthen personal and interpersonal relationships, navigate grief and loss, manage anxiety and depression, and heal from trauma. At the heart of my approach is a commitment to empowering clients to make autonomous, meaningful decisions. I strive to support their journey toward recovery, greater well-being, and enhanced performance in work, school, and everyday life.
I don’t believe in “fixing” people or giving one-size-fits-all answers. My role is to partner with you as you uncover your own strength and create change that feels authentic and lasting. Together, we’ll build a safe and supportive space to explore challenges, gain new insights, and develop strategies that truly fit your life. I will guide, encourage, and walk alongside you—but the growth and transformation will be yours, because you chose it, worked for it, and made it real. My goal is to help you feel empowered to own every step of your journey.
I don’t believe in “fixing” people or giving one-size-fits-all answers. My role is to partner with you as you uncover your own strength and create change that feels authentic and lasting. Together, we’ll build a safe and supportive space to explore challenges, gain new insights, and develop strategies that truly fit your life. I will guide, encourage, and walk alongside you—but the growth and transformation will be yours, because you chose it, worked for it, and made it real. My goal is to help you feel empowered to own every step of your journey.
I believe in your capacity to heal, I strive to create a space filled with compassion and grace. I specialize in Brainspotting, which is a powerful therapy that can help clients with a variety of issues. Clients seeking relief from depression, anxiety, PTDS, Trauma, or need a place to go to share life’s stressors with, this is the place for you. Clients who are ready to dive into their work and reach the root cause of their pain will be met with openness and a nonjudgmental environment. I believe in the client lead approach to therapy, where you get to be empowered and find your own inner strength.
I believe in your capacity to heal, I strive to create a space filled with compassion and grace. I specialize in Brainspotting, which is a powerful therapy that can help clients with a variety of issues. Clients seeking relief from depression, anxiety, PTDS, Trauma, or need a place to go to share life’s stressors with, this is the place for you. Clients who are ready to dive into their work and reach the root cause of their pain will be met with openness and a nonjudgmental environment. I believe in the client lead approach to therapy, where you get to be empowered and find your own inner strength.
I specialize in Asian American Pacific Islander mental health, specifically: anxiety, depression, intergenerational trauma, first generation, children of narcissistic/"tiger" parents, aging parents, grief, guilt/shame, perfectionism, imposter syndrome, and academic/career counseling. I also work with clients in pregnancy and postpartum. I am trained in CBT and DBT.
I specialize in Asian American Pacific Islander mental health, specifically: anxiety, depression, intergenerational trauma, first generation, children of narcissistic/"tiger" parents, aging parents, grief, guilt/shame, perfectionism, imposter syndrome, and academic/career counseling. I also work with clients in pregnancy and postpartum. I am trained in CBT and DBT.
Restored Wellness Counseling
Clinical Social Work/Therapist, LCSW, LMFT, LPCC, ACSW, AMFT
Gold River, CA 95670
At Restored Wellness Counseling, we have therapists with varying specialties and we are sure to find a therapist that meets your needs. Our therapists have specialized training in various research-based methods to help you focus on healing from the very first session. Our mission is to help you gain the insight and tools to confidently walk your path to mental health and wellness. We have offices in Elk Grove, Roseville, and Gold River (Hwy 50 & Sunrise). We also see clients online throughout California.
At Restored Wellness Counseling, we have therapists with varying specialties and we are sure to find a therapist that meets your needs. Our therapists have specialized training in various research-based methods to help you focus on healing from the very first session. Our mission is to help you gain the insight and tools to confidently walk your path to mental health and wellness. We have offices in Elk Grove, Roseville, and Gold River (Hwy 50 & Sunrise). We also see clients online throughout California.
My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can learn ways to create a more productive, purposeful, and passionate life. I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can manifest. I have a broad range of experience with challenges clients may face, and have in-depth experience with trauma, teens, men's issues, and challenge of creating purpose and meaning.
My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can learn ways to create a more productive, purposeful, and passionate life. I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can manifest. I have a broad range of experience with challenges clients may face, and have in-depth experience with trauma, teens, men's issues, and challenge of creating purpose and meaning.
I have a passion for wholeness and feel honored to walk alongside those who want to grow and those who just feel stuck - whether it's grieving a loss, the immobility of anxiety or depression, coping with life transitions, or working through the heartache of a troubled relationship. I work with men and women, young adults through older adults, and couples. I facilitate groups, and EMDR for trauma. I value spiritual growth and health and can include a spiritual focus.
I have a passion for wholeness and feel honored to walk alongside those who want to grow and those who just feel stuck - whether it's grieving a loss, the immobility of anxiety or depression, coping with life transitions, or working through the heartache of a troubled relationship. I work with men and women, young adults through older adults, and couples. I facilitate groups, and EMDR for trauma. I value spiritual growth and health and can include a spiritual focus.
Sometimes we can find ourselves feeling disconnected and overwhelmed without knowing how to make a change. Is your relationship suffering? Do you find yourselves repeating situations where you feel stuck, unheard, or dissatisfied? Are you at a place in your relationship where change is necessary or desired? Finding the courage to explore your past or current situation is the first step to reclaiming your power, confidence, and connection in your relationship. In working with me, we will partner together as I offer an open and safe environment while supporting you to address your needs together.
Sometimes we can find ourselves feeling disconnected and overwhelmed without knowing how to make a change. Is your relationship suffering? Do you find yourselves repeating situations where you feel stuck, unheard, or dissatisfied? Are you at a place in your relationship where change is necessary or desired? Finding the courage to explore your past or current situation is the first step to reclaiming your power, confidence, and connection in your relationship. In working with me, we will partner together as I offer an open and safe environment while supporting you to address your needs together.
Now accepting NEW clients! I believe each person’s journey of growth and healing is unique. I am passionate about empowering individuals through complex life experiences and unlocking their resilience. I’ve had the opportunity to work with folks of various ages from young childhood to adulthood in individual, family, and group therapy. I’ve worked with a range of mental health and life challenges related to anxiety, depression, life transitions, eating disorders, mood disorders, and family dynamics.
Now accepting NEW clients! I believe each person’s journey of growth and healing is unique. I am passionate about empowering individuals through complex life experiences and unlocking their resilience. I’ve had the opportunity to work with folks of various ages from young childhood to adulthood in individual, family, and group therapy. I’ve worked with a range of mental health and life challenges related to anxiety, depression, life transitions, eating disorders, mood disorders, and family dynamics.
Leslie earned a B.A. degree with honors in Sociology and Political Science in 1986 and in 1996 completed a Master's in Education with a specialty in Marriage and Family Therapy from the University of San Francisco. Since 1998 she has offered cutting edge and integrative therapy to clients in her private practice-New Bridge Counseling Services. In 2005 she became the Executive Director of LifeSTAR Sacramento Counseling Agency bringing the LifeSTAR network program to the greater Sacramento area.
Leslie earned a B.A. degree with honors in Sociology and Political Science in 1986 and in 1996 completed a Master's in Education with a specialty in Marriage and Family Therapy from the University of San Francisco. Since 1998 she has offered cutting edge and integrative therapy to clients in her private practice-New Bridge Counseling Services. In 2005 she became the Executive Director of LifeSTAR Sacramento Counseling Agency bringing the LifeSTAR network program to the greater Sacramento area.
You may feel anxious, depressed, overwhelmed, stuck, or disconnected—wondering why certain patterns keep showing up in your relationships, work, or inner world. I offer compassionate, trauma-informed care in a safe and supportive space to address these issues. My work is grounded in mindfulness, attachment-based therapy, and EMDR, helping clients understand how past experiences impact their present-day lives, relationships, and sense of self.
You may feel anxious, depressed, overwhelmed, stuck, or disconnected—wondering why certain patterns keep showing up in your relationships, work, or inner world. I offer compassionate, trauma-informed care in a safe and supportive space to address these issues. My work is grounded in mindfulness, attachment-based therapy, and EMDR, helping clients understand how past experiences impact their present-day lives, relationships, and sense of self.
Welcome to my page! Are you here because you are exhausted from striving to do everything right? Maybe you fear rejection or criticism, even when you’re doing your best? Do you judge yourself harshly while giving others endless grace?
Or feel guilty when you try to put yourself first?
The need to overanalyze distracts you from being present. You feel disconnected from yourself, your relationships, or your sense of peace.
If so - nothing is “wrong” with you. Many of these patterns developed as ways for you to survive. As we work together, we will help your nervous system heal from these coping mechanisms and find the true YOU again!
Welcome to my page! Are you here because you are exhausted from striving to do everything right? Maybe you fear rejection or criticism, even when you’re doing your best? Do you judge yourself harshly while giving others endless grace?
Or feel guilty when you try to put yourself first?
The need to overanalyze distracts you from being present. You feel disconnected from yourself, your relationships, or your sense of peace.
If so - nothing is “wrong” with you. Many of these patterns developed as ways for you to survive. As we work together, we will help your nervous system heal from these coping mechanisms and find the true YOU again!
Sometimes the shame and the isolation becomes unbearable. Sometimes the devastating consequences of compulsive sexual behavior destroy family, job, and reputation. We are the region's leading outpatient treatment program helping individuals, spouses, and families heal from the affects of pornography addiction and other sexually compulsive behaviors. Our affordable program allows you to remain at home and seek recovery while continuing to work. Whether you are a man struggling with sexual behavor that is out of control, or the spouse or partner who suffering the trauma of discovery, our program gives you the sustained support and guidance you need to experience full recovery and the healing of the marital and family relationship.
Sometimes the shame and the isolation becomes unbearable. Sometimes the devastating consequences of compulsive sexual behavior destroy family, job, and reputation. We are the region's leading outpatient treatment program helping individuals, spouses, and families heal from the affects of pornography addiction and other sexually compulsive behaviors. Our affordable program allows you to remain at home and seek recovery while continuing to work. Whether you are a man struggling with sexual behavor that is out of control, or the spouse or partner who suffering the trauma of discovery, our program gives you the sustained support and guidance you need to experience full recovery and the healing of the marital and family relationship.
You want to live the life you imagined for yourself; however, you find that self-criticism, painful past experiences, & negative feedback from others are taking up most of the space in your head. Your mental & physical energy are drained, leaving you feeling stuck and unmotivated. Your joy & hope are held captive & you find yourself in survival mode doing just what it takes to get through the day. You look at others & long for the success, confidence, & meaningful relationships that they seem to have mastered. You've tried many things (maybe even other therapists) & haven't achieved lasting change.
You want to live the life you imagined for yourself; however, you find that self-criticism, painful past experiences, & negative feedback from others are taking up most of the space in your head. Your mental & physical energy are drained, leaving you feeling stuck and unmotivated. Your joy & hope are held captive & you find yourself in survival mode doing just what it takes to get through the day. You look at others & long for the success, confidence, & meaningful relationships that they seem to have mastered. You've tried many things (maybe even other therapists) & haven't achieved lasting change.
There is a unique challenge in recognizing that you need help and an uphill battle that can follow in trying to access that help. I do my best to meet my clients where they are at and begin orienting them towards where they want to go. At the end of the day my goal is supporting you in helping yourself and building your sense of self-empowerment. I work best with Teens (15+) and Adults due to this self-empowerment approach.
There is a unique challenge in recognizing that you need help and an uphill battle that can follow in trying to access that help. I do my best to meet my clients where they are at and begin orienting them towards where they want to go. At the end of the day my goal is supporting you in helping yourself and building your sense of self-empowerment. I work best with Teens (15+) and Adults due to this self-empowerment approach.
See more therapy options for 95670
How does your Therapist compare?
Number of Therapists in 95670
100+
Average cost per session
$170
Therapists in 95670 who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 70% | Relationship Issues |
| 67% | Self Esteem |
| 66% | Trauma and PTSD |
| 58% | Grief |
| 58% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 72% | Aetna |
| 70% | Optum |
| 65% | Cigna and Evernorth |
How Therapists in 95670 see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 95670?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


