Cassandra Wells
Marriage & Family Therapist, PsyD, LMFT
Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95827
Let's Connect (916) 915-9424
Whether you are struggling with anxious, negative thoughts, feeling sad and depressed, or experiencing a major life event or change to needing support with relational issues, we can work together to establish a treatment plan that will be most effective for you. The ultimate goal is trying to relieve symptoms and provide coping skills or interventions that can help you build that trust, confidence, and or happiness that will support you in feeling successful in life. Life can be a journey but does not always have to feel like a struggle.
I have over 7 years of experience working in various settings with various populations from children, adolescents, adults, and older adults. I specialize in treating anxiety, depression, eating disorders, families, couples, and racial issues. I use therapy modalities of CBT, DBT, ACT, Solution Focused, EFT, and Psychodynamic.
Taking that first step to addressing the struggles in your life can be difficult but I am here to help navigate those struggles and provide relief. I will work with you to meet you wherever you are at in your struggles to devise a plan to address them. We will work as a team helping each other achieve the goals that you set out.
Call or Email Cassandra Wells now for a free 15 minute consultation - (916) 915-9424
Let's Connect (916) 915-9424
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Apple Cash, Discover, Health Savings Account, Venmo, Visa, Zelle
Insurance
- Aetna
- Blue Shield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 915-9424
Cassandra Wells
Marriage & Family Therapist, PsyD, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 128174 Cassandra Wells
- In Practice for 3 Years
- Attended Alliant International University-San Francisco, Doctorate of Psychology, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Body Positivity
- Eating Disorders
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Self Esteem
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Integrative
- Person-Centered
- Psychodynamic
Location
Additional Location
Rancho Cordova, CA 95670
(916) 915-9424Nearby Areas
Call for a free consultation now - (916) 915-9424
Cassandra Wells
Marriage & Family Therapist, PsyD, LMFT