Therapists in Los Angeles, CA

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Photo of Ashley Castro, LCSW, Clinical Social Work/Therapist
Ashley Castro
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90027
Hello! I am a Licensed Clinical Social Worker based in California. Are you trying to recover from trauma? Having relationship issues? Struggle with Depression and Anxiety? I am here for you. I have held many different hats through my social work experience allowing my true passions to emerge. I have experience working with individuals with a history of trauma, depression, anxiety, low self-esteem, relationship issues, parenting skills, career burnout, and grief. Healing their trauma can heal other parts of their lives as well.
Hello! I am a Licensed Clinical Social Worker based in California. Are you trying to recover from trauma? Having relationship issues? Struggle with Depression and Anxiety? I am here for you. I have held many different hats through my social work experience allowing my true passions to emerge. I have experience working with individuals with a history of trauma, depression, anxiety, low self-esteem, relationship issues, parenting skills, career burnout, and grief. Healing their trauma can heal other parts of their lives as well.
(213) 894-9547 View (213) 894-9547
Photo of Azadeh Ebrahimi, LMFT, Marriage & Family Therapist
Azadeh Ebrahimi
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90003
I am a licensed marriage and family therapist (LMFT) based in Southern California with extensive experience working with individuals, couples, and families. I generally work with adults experiencing anxiety, depression, substance use, and other mental health concerns, as well as social and relationship issues causing stress in couples and family relationships. I believe anyone wanting to overcome a matter holding them back in life can benefit from therapy.
I am a licensed marriage and family therapist (LMFT) based in Southern California with extensive experience working with individuals, couples, and families. I generally work with adults experiencing anxiety, depression, substance use, and other mental health concerns, as well as social and relationship issues causing stress in couples and family relationships. I believe anyone wanting to overcome a matter holding them back in life can benefit from therapy.
(323) 772-5659 View (323) 772-5659
Photo of Veronica Marshall, LCSW, Clinical Social Work/Therapist
Veronica Marshall
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90034  (Online Only)
Welcome! I'm here to support you and would be honored to connect and develop a safe and collaborative therapeutic journey. In our session, I will work with you through life's challenges and help discover your strengths. I provide a safe culturally inclusive supportive space in the journey of healing and help foster self-love, self-compassion, and acceptance. I hope to teach you scientifically proven and tangible skills to navigate through life's challenges and life phases.
Welcome! I'm here to support you and would be honored to connect and develop a safe and collaborative therapeutic journey. In our session, I will work with you through life's challenges and help discover your strengths. I provide a safe culturally inclusive supportive space in the journey of healing and help foster self-love, self-compassion, and acceptance. I hope to teach you scientifically proven and tangible skills to navigate through life's challenges and life phases.
(424) 622-6819 View (424) 622-6819
Photo of Catalaine Knell, LCSW, Clinical Social Work/Therapist
Catalaine Knell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90004
CATALAINE KNELL LCSW #99247 - Telehealth/hybrid. I accept: most PPO Plans as Out-of-Network Specializations: Anxiety, Depression, Trauma, Family/Work Relational Issues, Anger, Grief and Loss, ADHD, Life transitions. I have experience working with individuals, couples and families, in a variety of clinical settings including the film and television industry, Hollywood community mental health, the LA LBGTQ Center, and Braille Institute. I spent many years living in France teaching at the university level. In my spare time, I enjoy my family, volunteering and am an avid movie goer.
CATALAINE KNELL LCSW #99247 - Telehealth/hybrid. I accept: most PPO Plans as Out-of-Network Specializations: Anxiety, Depression, Trauma, Family/Work Relational Issues, Anger, Grief and Loss, ADHD, Life transitions. I have experience working with individuals, couples and families, in a variety of clinical settings including the film and television industry, Hollywood community mental health, the LA LBGTQ Center, and Braille Institute. I spent many years living in France teaching at the university level. In my spare time, I enjoy my family, volunteering and am an avid movie goer.
(424) 374-3286 View (424) 374-3286
Photo of Emily Smith, PhD, Psychologist
Emily Smith
Psychologist, PhD
Verified Verified
Los Angeles, CA 90019  (Online Only)
I provide relationally-centered therapy addressing concerns such as anxiety, depression, isolation, trauma, shame, identity development and exploration, life transitions, and relational stress/conflict. Therapy with me is a collaborative process, which recognizes you as the expert on your experiences, needs, and desires. I am affirming and experienced in working with people of diverse neurotypes (ADHD/Autism), gender identities, sexual orientations, and relational orientations (i.e. ethical non-monogamy).
I provide relationally-centered therapy addressing concerns such as anxiety, depression, isolation, trauma, shame, identity development and exploration, life transitions, and relational stress/conflict. Therapy with me is a collaborative process, which recognizes you as the expert on your experiences, needs, and desires. I am affirming and experienced in working with people of diverse neurotypes (ADHD/Autism), gender identities, sexual orientations, and relational orientations (i.e. ethical non-monogamy).
(323) 274-1898 View (323) 274-1898
Photo of Audrey Barbara Karitani, AMFT, Marriage & Family Therapist Associate
Audrey Barbara Karitani
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90064  (Online Only)
I understand it can feel uncomfortable to discuss your mental health concerns and I’m here to create a safe and comfortable space for you to do just that while keeping your best interest in mind and ensuring your confidentiality. I am an LGBTQ+ affirming therapist specializing in anxiety, depression, relationship stress, gender identity issues, major life transitions, highly sensitive individuals, PMDD, postpartum, chronic illness, grief, and trauma. My goal is to provide mental health care to individuals of all ages, couples, and families and my approach is to understand what matters to you.
I understand it can feel uncomfortable to discuss your mental health concerns and I’m here to create a safe and comfortable space for you to do just that while keeping your best interest in mind and ensuring your confidentiality. I am an LGBTQ+ affirming therapist specializing in anxiety, depression, relationship stress, gender identity issues, major life transitions, highly sensitive individuals, PMDD, postpartum, chronic illness, grief, and trauma. My goal is to provide mental health care to individuals of all ages, couples, and families and my approach is to understand what matters to you.
(310) 594-8769 View (310) 594-8769
Photo of Courtney Adams, MA, LMFT, Marriage & Family Therapist
Courtney Adams
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90019  (Online Only)
Hello and welcome! I view mental health and its importance the same way that I view getting my car serviced; sometimes you go in just for a tune up and other times it requires more serious work. Either way, the service is beneficial and things start working a lot smoother afterwards. My goal is to create an environment that is safe and non-judgemental so clients feel comfortable disclosing whatever is on their hearts and minds. Clients come to me with a variety of concerns/needs ranging from relationship issues, stress, anxiety to simply needing a sounding board. Whatever the concern may be, you are welcome.
Hello and welcome! I view mental health and its importance the same way that I view getting my car serviced; sometimes you go in just for a tune up and other times it requires more serious work. Either way, the service is beneficial and things start working a lot smoother afterwards. My goal is to create an environment that is safe and non-judgemental so clients feel comfortable disclosing whatever is on their hearts and minds. Clients come to me with a variety of concerns/needs ranging from relationship issues, stress, anxiety to simply needing a sounding board. Whatever the concern may be, you are welcome.
(424) 248-7743 View (424) 248-7743
Photo of Shira Taylor Rebibo - Shira Rebibo LMFT, MA, LMFT, Marriage & Family Therapist
Shira Rebibo LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90028  (Online Only)
Shira Rebibo is a Licensed Marriage and Family Therapist, and an Associate Professional Clinical Counselor in Los Angeles. She earned her Bachelor's Degree in English and Biology at Sonoma State University and received her Master's Degree in Counseling Psychology with an emphasis in Marriage and Family Therapy, Professional Clinical Counseling, Depth Psychology, and evidence-based practices at Pacifica Graduate Institute. Shira has enjoyed working with clients struggling with depression, anxiety, addiction, trauma, and behavioral issues. Shira enjoys working with children, teenagers, families and adults.
Shira Rebibo is a Licensed Marriage and Family Therapist, and an Associate Professional Clinical Counselor in Los Angeles. She earned her Bachelor's Degree in English and Biology at Sonoma State University and received her Master's Degree in Counseling Psychology with an emphasis in Marriage and Family Therapy, Professional Clinical Counseling, Depth Psychology, and evidence-based practices at Pacifica Graduate Institute. Shira has enjoyed working with clients struggling with depression, anxiety, addiction, trauma, and behavioral issues. Shira enjoys working with children, teenagers, families and adults.
(626) 765-3206 View (626) 765-3206
Photo of Angela Garbin, PhD, Psychologist
Angela Garbin
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90026
Every client is unique and my approach varies depending on the needs of the client. At the heart of my practice is listening carefully and maintaining a stance of curiosity with the goal of trying to understand my client's unique experience in the world. I believe the most important factor of successful treatment is not theory or technique but the quality of the relationship between client and therapist. I work collaboratively with a warm, empathic, down-to-earth style that helps individuals feel comfortable, where dialogue and the process of reflection and exploration allow insight and growth to develop.
Every client is unique and my approach varies depending on the needs of the client. At the heart of my practice is listening carefully and maintaining a stance of curiosity with the goal of trying to understand my client's unique experience in the world. I believe the most important factor of successful treatment is not theory or technique but the quality of the relationship between client and therapist. I work collaboratively with a warm, empathic, down-to-earth style that helps individuals feel comfortable, where dialogue and the process of reflection and exploration allow insight and growth to develop.
(646) 681-1271 View (646) 681-1271
Photo of Megan Murphy, LPCC, LMHC, Counselor
Megan Murphy
Counselor, LPCC, LMHC
Verified Verified
Los Angeles, CA 90004
I believe humans heal through connection. The ability to connect with you and your experience, is something that I hold dear. I think everyone's journey is beautiful. I'm a fairly 'active' therapist in that I won't sit back and say nothing. The work is always relational, always happening right there in the session between us. I'm happy to have a phone call to see if we are a good match for each other.
I believe humans heal through connection. The ability to connect with you and your experience, is something that I hold dear. I think everyone's journey is beautiful. I'm a fairly 'active' therapist in that I won't sit back and say nothing. The work is always relational, always happening right there in the session between us. I'm happy to have a phone call to see if we are a good match for each other.
(646) 849-3288 View (646) 849-3288
Photo of Meredith Siller, JD, LMFT, Marriage & Family Therapist
Meredith Siller
Marriage & Family Therapist, JD, LMFT
Verified Verified
Los Angeles, CA 90017  (Online Only)
I provide a nurturing and supportive space to help teens, big feelers, neurodivergent folks, and folks exploring identities outside of cultural norms feel seen and reconnect to themselves. Together, we will use compassionate curiosity to explore your unique context, the ways you have survived, your strengths and superpowers, and areas where you want to grow. I love empowering my clients to identify and step into choices that align with their values and wellbeing.
I provide a nurturing and supportive space to help teens, big feelers, neurodivergent folks, and folks exploring identities outside of cultural norms feel seen and reconnect to themselves. Together, we will use compassionate curiosity to explore your unique context, the ways you have survived, your strengths and superpowers, and areas where you want to grow. I love empowering my clients to identify and step into choices that align with their values and wellbeing.
(323) 313-0112 View (323) 313-0112
Photo of Eran Solomon, MA, LMFT, RDT, Marriage & Family Therapist
Eran Solomon
Marriage & Family Therapist, MA, LMFT, RDT
Verified Verified
Los Angeles, CA 90025
Thank you for viewing my profile. If you feel anxious, sad or perhaps you struggle with one or more of your relationships, you are not alone. Together, we will work on gaining a better understanding of yourself, what motivates you to do the things you do, and explore the dynamics of your interpersonal relationships. In a direct, warm and gentle approach, I will help you explore your internal obstacles and together, we will work through them. Please feel free to reach out with any questions that you may have and/or to set up an initial consultation.
Thank you for viewing my profile. If you feel anxious, sad or perhaps you struggle with one or more of your relationships, you are not alone. Together, we will work on gaining a better understanding of yourself, what motivates you to do the things you do, and explore the dynamics of your interpersonal relationships. In a direct, warm and gentle approach, I will help you explore your internal obstacles and together, we will work through them. Please feel free to reach out with any questions that you may have and/or to set up an initial consultation.
(323) 736-5038 View (323) 736-5038
Photo of Shea Robinson, LMFT, Marriage & Family Therapist
Shea Robinson
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90071  (Online Only)
Hello, I'm Shea and I'm thrilled to be working with you as your therapist. I hold a Masters's Degree in Counseling Psychology, and I've been practicing therapy for 20 years. Throughout my journey, I've had the privilege of working with diverse individuals facing various challenges.
Hello, I'm Shea and I'm thrilled to be working with you as your therapist. I hold a Masters's Degree in Counseling Psychology, and I've been practicing therapy for 20 years. Throughout my journey, I've had the privilege of working with diverse individuals facing various challenges.
(562) 386-0986 View (562) 386-0986
Photo of Ben C Bernstein, MA, AMFT, Marriage & Family Therapist Associate
Ben C Bernstein
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
19 Endorsed
Los Angeles, CA 90027
Years ago, on my 30th birthday, I walked home from the party alone. I had a great night with friends, flirted with a girl at the bar, but I had a gnawing sensation that there was something better out there. I had a vague feeling that what I needed was a loving partnership, and it was up to me to prioritize finding it. Eventually I found my way to therapy, and with a nurturing but challenging therapist, I began to realize how I had defended myself from the intimacy I wanted. It was a humbling, scary and deeply rewarding journey.
Years ago, on my 30th birthday, I walked home from the party alone. I had a great night with friends, flirted with a girl at the bar, but I had a gnawing sensation that there was something better out there. I had a vague feeling that what I needed was a loving partnership, and it was up to me to prioritize finding it. Eventually I found my way to therapy, and with a nurturing but challenging therapist, I began to realize how I had defended myself from the intimacy I wanted. It was a humbling, scary and deeply rewarding journey.
(818) 839-7429 View (818) 839-7429
Photo of Patrick Ruaraidh Hunter - Rory Hunter Therapy, MA, LMFT, Marriage & Family Therapist
Rory Hunter Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90028
Reaching out for help can be an intimidating journey, yet it's an act of profound courage that often emerges from the depths of vulnerability. We are inherently social beings, and our interactions shape our understanding of ourselves. But sometimes we find ourselves alone or feeling alone even when surround by people. I believe in guiding individuals from that shadow back into the light. I want to help people become the best versions of themselves. And to understand and accept that we cannot, nor should we try to be, the best version of someone else.
Reaching out for help can be an intimidating journey, yet it's an act of profound courage that often emerges from the depths of vulnerability. We are inherently social beings, and our interactions shape our understanding of ourselves. But sometimes we find ourselves alone or feeling alone even when surround by people. I believe in guiding individuals from that shadow back into the light. I want to help people become the best versions of themselves. And to understand and accept that we cannot, nor should we try to be, the best version of someone else.
(213) 722-4286 View (213) 722-4286
Photo of Amanda Feinberg, Marriage & Family Therapist
Amanda Feinberg
Marriage & Family Therapist
Verified Verified
Los Angeles, CA 90066
I specialize in assisting adults who grapple with anxiety, depression, addiction, trauma, and more. My patients are often intelligent, hard-working individuals with a strong sense of perfectionism and a natural propensity for putting others before themselves. My role as a therapist is to assist people in uncovering the parts of themselves that may have been obscured by trauma, societal conditioning, and fear. In this process, I provide patients with education and help them understand the "why" behind their behaviors. This knowledge can be a powerful catalyst for change and personal growth.
I specialize in assisting adults who grapple with anxiety, depression, addiction, trauma, and more. My patients are often intelligent, hard-working individuals with a strong sense of perfectionism and a natural propensity for putting others before themselves. My role as a therapist is to assist people in uncovering the parts of themselves that may have been obscured by trauma, societal conditioning, and fear. In this process, I provide patients with education and help them understand the "why" behind their behaviors. This knowledge can be a powerful catalyst for change and personal growth.
(805) 920-8579 View (805) 920-8579
Photo of David Burke, PsyD, Psychologist
David Burke
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90048
I help people identify the deeper causes of their problems and make important changes in their lives. As a psychologist in practice for 20 years, I have experience working with a wide range of problems including depression, anxiety, relationship difficulties, poor self-esteem, work-related stress, difficulty managing emotions, sexuality concerns, and addictions/compulsions. I have a particular expertise in helping individuals and couples work through relationship problems. My aim is to help people to develop greater self-awareness and internal strength, find meaning and hope, and create more satisfying relationships.
I help people identify the deeper causes of their problems and make important changes in their lives. As a psychologist in practice for 20 years, I have experience working with a wide range of problems including depression, anxiety, relationship difficulties, poor self-esteem, work-related stress, difficulty managing emotions, sexuality concerns, and addictions/compulsions. I have a particular expertise in helping individuals and couples work through relationship problems. My aim is to help people to develop greater self-awareness and internal strength, find meaning and hope, and create more satisfying relationships.
(310) 844-2770 View (310) 844-2770
Photo of Michael Roback, LCSW, Clinical Social Work/Therapist
Michael Roback
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90024
I am often able to identify emotional and psychological obstacles that are preventing people from achieving the quality of life that they desire. I strive to assist people with personal, professional and work related concerns to achieve goals that will improve the quality of their life. I seek to facilitate self-respect and build on existing psychological strengths to assist people in developing a more empowered and confident self image. The overall primary goal of treatment in this office is to assist people in making choices that will increase the likelihood of their achieving more satisfying personal and professional success.
I am often able to identify emotional and psychological obstacles that are preventing people from achieving the quality of life that they desire. I strive to assist people with personal, professional and work related concerns to achieve goals that will improve the quality of their life. I seek to facilitate self-respect and build on existing psychological strengths to assist people in developing a more empowered and confident self image. The overall primary goal of treatment in this office is to assist people in making choices that will increase the likelihood of their achieving more satisfying personal and professional success.
(310) 895-9857 View (310) 895-9857
Photo of Zachary Alvarado, LCSW, Clinical Social Work/Therapist
Zachary Alvarado
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90043  (Online Only)
Have you been seeking professional therapy and have been having a hard time connecting with a Latino male clinician? Have you dealt with traumas alone and felt as though no one would understand your struggle? I help guarded people affected by trauma find their new sense of normalcy by helping them overcome guilt, depression, anxiety and grief. I am an LCSW with 5 years of clinical experience working in the Los Angeles Department of Mental Health outpatient programs, I engaged in South Los Angeles community homeless outreach as well as forensic/jail re-entry programs, and currently work as a Middle School Mental Health Therapist.
Have you been seeking professional therapy and have been having a hard time connecting with a Latino male clinician? Have you dealt with traumas alone and felt as though no one would understand your struggle? I help guarded people affected by trauma find their new sense of normalcy by helping them overcome guilt, depression, anxiety and grief. I am an LCSW with 5 years of clinical experience working in the Los Angeles Department of Mental Health outpatient programs, I engaged in South Los Angeles community homeless outreach as well as forensic/jail re-entry programs, and currently work as a Middle School Mental Health Therapist.
(310) 893-6580 View (310) 893-6580
Photo of Ash Springer, MA, AMFT, Marriage & Family Therapist Associate
Ash Springer
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90004
I work with parents, often new parents, who deeply desire to enjoy their new lives, but find conflict is holding them back. They often struggle to divide all the new responsibilities in a way that seems "fair." Exhausted and overwhelmed, they see resentment and blame creeping into their relationships. Many of my clients find themselves caught in cycles of conflict, repeating the same arguments again and again. Despite these challenges, they often hold onto a hope that things can be different. I see my work as helping clients re-create relationships that are strong enough to support them even in the most difficult of times.
I work with parents, often new parents, who deeply desire to enjoy their new lives, but find conflict is holding them back. They often struggle to divide all the new responsibilities in a way that seems "fair." Exhausted and overwhelmed, they see resentment and blame creeping into their relationships. Many of my clients find themselves caught in cycles of conflict, repeating the same arguments again and again. Despite these challenges, they often hold onto a hope that things can be different. I see my work as helping clients re-create relationships that are strong enough to support them even in the most difficult of times.
(213) 632-5597 View (213) 632-5597
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How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
87% Depression
73% Self Esteem
71% Relationship Issues
66% Trauma and PTSD
64% Coping Skills
63% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
71% Cigna and Evernorth
67% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

53% In Person and Online
47% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.