Therapists in 78249
My ideal client is ready for change. Whether that’s a teen working through trauma, grief, anxiety, or depression; a millennial man or woman of faith, an athlete balancing pressure and identity, or a business leader seeking clarity. They want more than just relief from stress; they want to thrive. They’re searching for purpose, stronger relationships, confidence, and the peace of mind that comes from doing the inner work and investing in themselves.
My ideal client is ready for change. Whether that’s a teen working through trauma, grief, anxiety, or depression; a millennial man or woman of faith, an athlete balancing pressure and identity, or a business leader seeking clarity. They want more than just relief from stress; they want to thrive. They’re searching for purpose, stronger relationships, confidence, and the peace of mind that comes from doing the inner work and investing in themselves.
Are you seeking relief and improved functioning, using evidence-based approaches and an integration of the mind and body? Janet specializes in treating PTSD, depression, anxiety, insomnia, relationship conflict, substance use disorders, and uses play therapy as a primary modality when working with children. She is certified in EMDR. She works with all genders, including people who identify as transgender and non-binary and members of the LGBTQIA+ community. Janet also has extensive experience working with veterans, active duty service members, and their families, with a unique empathy for being a military child.
Are you seeking relief and improved functioning, using evidence-based approaches and an integration of the mind and body? Janet specializes in treating PTSD, depression, anxiety, insomnia, relationship conflict, substance use disorders, and uses play therapy as a primary modality when working with children. She is certified in EMDR. She works with all genders, including people who identify as transgender and non-binary and members of the LGBTQIA+ community. Janet also has extensive experience working with veterans, active duty service members, and their families, with a unique empathy for being a military child.
Hi, I’m Cortnee, a Licensed Professional Counselor and a Registered Play Therapist. Children communicate through play, and that’s exactly where I meet them. I work with kids navigating a wide range of challenges, including anxiety, separation anxiety, depression, ADHD, low self-esteem, emotional dysregulation, grief, friendship difficulties, trauma, and big life changes, using the natural language of play to help them learn and heal. I also offer counseling for parents who want to deepen their parenting approach and strengthen their attachment to their child.
Hi, I’m Cortnee, a Licensed Professional Counselor and a Registered Play Therapist. Children communicate through play, and that’s exactly where I meet them. I work with kids navigating a wide range of challenges, including anxiety, separation anxiety, depression, ADHD, low self-esteem, emotional dysregulation, grief, friendship difficulties, trauma, and big life changes, using the natural language of play to help them learn and heal. I also offer counseling for parents who want to deepen their parenting approach and strengthen their attachment to their child.
I work primarily with teens and young adults navigating life transitions and relationship difficulties. I’m certified in Child and Adolescent Trauma and have extensive experience in grief and crisis services. I take a collaborative, strengths‑based approach to help clients build confidence, emotional resilience, and work toward productive decision‑making. Moving forward does not have to mean moving on, unless you choose to! I make an effort to support each person in defining their own path, on their own terms.
I work primarily with teens and young adults navigating life transitions and relationship difficulties. I’m certified in Child and Adolescent Trauma and have extensive experience in grief and crisis services. I take a collaborative, strengths‑based approach to help clients build confidence, emotional resilience, and work toward productive decision‑making. Moving forward does not have to mean moving on, unless you choose to! I make an effort to support each person in defining their own path, on their own terms.
Are you constantly on edge, emotionally exhausted, or feeling weighed down by experiences you can’t seem to move past? Trauma, anxiety, grief, mood changes, and life stress can leave you feeling disconnected from yourself, overwhelmed in relationships, and stuck in survival mode. You may struggle with sleep, overthinking, irritability, isolation, or feeling like your needs are “too much” for others. Therapy can be a space where you no longer have to carry everything alone. Together, we can work toward helping you feel safer, more grounded, emotionally understood, and able to reconnect with yourself and your life again.
Are you constantly on edge, emotionally exhausted, or feeling weighed down by experiences you can’t seem to move past? Trauma, anxiety, grief, mood changes, and life stress can leave you feeling disconnected from yourself, overwhelmed in relationships, and stuck in survival mode. You may struggle with sleep, overthinking, irritability, isolation, or feeling like your needs are “too much” for others. Therapy can be a space where you no longer have to carry everything alone. Together, we can work toward helping you feel safer, more grounded, emotionally understood, and able to reconnect with yourself and your life again.
I help people deal with the natural ups and downs of life, as well as overwhelming experiences like loss and trauma. I believe long-lasting change happens through self-discovery ("when we know better, we do better"). I give clients the tools to understand the roots of their struggles and teach coping skills ranging from breath work to establishing healthy boundaries.
I help people deal with the natural ups and downs of life, as well as overwhelming experiences like loss and trauma. I believe long-lasting change happens through self-discovery ("when we know better, we do better"). I give clients the tools to understand the roots of their struggles and teach coping skills ranging from breath work to establishing healthy boundaries.
Our gathered thoughts about any situation play a critical role.
Our attitude and perception over an extended period of time determines overall state of mind, that in turn affects our outlook on life. Unresolved issues, focusing on our down falls, over thinking about past events, determines our present life situation, our coping mechanisms, our choices and relationships.
Se ofrecen todos los servicios en espanol si es el idioma de preferencia.
Our gathered thoughts about any situation play a critical role.
Our attitude and perception over an extended period of time determines overall state of mind, that in turn affects our outlook on life. Unresolved issues, focusing on our down falls, over thinking about past events, determines our present life situation, our coping mechanisms, our choices and relationships.
Se ofrecen todos los servicios en espanol si es el idioma de preferencia.
I have experience working with individuals from all walks of life. I believe in the resilience and strength of individuals and will empower my clients to use that strength to grow and create the change that they want to see in their own lives. I believe that everyone is the own expert in their life and deserves to be heard and celebrated. I feel honored to help people achieve their goals of growth, healing, and gaining new skills.
I have experience working with individuals from all walks of life. I believe in the resilience and strength of individuals and will empower my clients to use that strength to grow and create the change that they want to see in their own lives. I believe that everyone is the own expert in their life and deserves to be heard and celebrated. I feel honored to help people achieve their goals of growth, healing, and gaining new skills.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
It takes courage to look inward and contemplate change. Whether you are navigating a difficult season or looking to break long standing pattern. I am here to help you navigate the path ahead. I like to work as equal partners with my clients to gain insights and come up with collaborative creative solutions that meet their unique needs.
It takes courage to look inward and contemplate change. Whether you are navigating a difficult season or looking to break long standing pattern. I am here to help you navigate the path ahead. I like to work as equal partners with my clients to gain insights and come up with collaborative creative solutions that meet their unique needs.
Hello, I’m so glad you’re here! It takes a lot of courage and wisdom to seek out counseling. Whether you're an adult, family, or teen, the time for change is now. I have over 15 years of counseling experience and value the opportunity to partner with you on whatever you bring to the couch. The desire to grow and heal is something we all desire as humans, and there is comfort in knowing we don’t have to do it alone.
Hello, I’m so glad you’re here! It takes a lot of courage and wisdom to seek out counseling. Whether you're an adult, family, or teen, the time for change is now. I have over 15 years of counseling experience and value the opportunity to partner with you on whatever you bring to the couch. The desire to grow and heal is something we all desire as humans, and there is comfort in knowing we don’t have to do it alone.
Modern life can be a lot! I offer a calm, compassionate, and non-judgmental space where you can slow down, exhale, and begin the process of healing. My goal is to create an environment that feels safe and welcoming, allowing you to explore your experiences with honesty, curiosity, and self-compassion.
Modern life can be a lot! I offer a calm, compassionate, and non-judgmental space where you can slow down, exhale, and begin the process of healing. My goal is to create an environment that feels safe and welcoming, allowing you to explore your experiences with honesty, curiosity, and self-compassion.
Alamo Area Counseling and Behavioral Associates PC
Licensed Professional Counselor, MA, MAT, LPC-S, LCDC, BSFT-S
2 Endorsed
Serves Area
I'm deeply committed to helping people break free from the grip of trauma and reclaim their lives. For over 25 years, I’ve worked alongside survivors of childhood sexual abuse, domestic violence, rape, terrorism, political violence, and other profound challenges—supporting each individual as they take courageous steps toward healing.
My professional journey has taken me through nonprofit organizations, military communities, addiction and trauma recovery centers, and refugee support programs. Along the way, I’ve cultivated a rich and compassionate practice rooted in evidence-based care, empathy, and cultural sensitivity.
I'm deeply committed to helping people break free from the grip of trauma and reclaim their lives. For over 25 years, I’ve worked alongside survivors of childhood sexual abuse, domestic violence, rape, terrorism, political violence, and other profound challenges—supporting each individual as they take courageous steps toward healing.
My professional journey has taken me through nonprofit organizations, military communities, addiction and trauma recovery centers, and refugee support programs. Along the way, I’ve cultivated a rich and compassionate practice rooted in evidence-based care, empathy, and cultural sensitivity.
Life is challenging - there are so many issues/events which could cause a form of emotional disturbances - once this happens, I would like to be there to assist you regain emotional wellness and re-find your since of self and balance. Call me for an appointment so we can begin the healing process.
Life is challenging - there are so many issues/events which could cause a form of emotional disturbances - once this happens, I would like to be there to assist you regain emotional wellness and re-find your since of self and balance. Call me for an appointment so we can begin the healing process.
You or your child may be feeling overwhelmed by anxiety, emotional outbursts, low self-esteem, grief, trauma, or life changes that feel difficult to navigate alone. Maybe you’ve noticed growing disconnection, stress, behavioral struggles, relationship challenges, or patterns that keep repeating no matter how hard you try to move forward. Many clients come to therapy feeling emotionally exhausted, stuck, or unsure how to cope with everything they are carrying. I provide a supportive, compassionate space where children, teens, and adults can feel safe while working toward healing, emotional growth, healthier coping skills.
You or your child may be feeling overwhelmed by anxiety, emotional outbursts, low self-esteem, grief, trauma, or life changes that feel difficult to navigate alone. Maybe you’ve noticed growing disconnection, stress, behavioral struggles, relationship challenges, or patterns that keep repeating no matter how hard you try to move forward. Many clients come to therapy feeling emotionally exhausted, stuck, or unsure how to cope with everything they are carrying. I provide a supportive, compassionate space where children, teens, and adults can feel safe while working toward healing, emotional growth, healthier coping skills.
Like many people, you are facing anxiety, depression, grief, or having difficulty with life transitions. The world is overwhelming, and you feel a loss of control. Perfectionism has been a double-edged sword, and you are ready to live fully. You have some unresolved traumas that are holding you back from living your life to the fullest. You may even have developed a auto-immune issue or a chronic illness as a result of your high stress and trauma. I aim to help you to overcome and work through your issues so you can get back to living and loving life.
Like many people, you are facing anxiety, depression, grief, or having difficulty with life transitions. The world is overwhelming, and you feel a loss of control. Perfectionism has been a double-edged sword, and you are ready to live fully. You have some unresolved traumas that are holding you back from living your life to the fullest. You may even have developed a auto-immune issue or a chronic illness as a result of your high stress and trauma. I aim to help you to overcome and work through your issues so you can get back to living and loving life.
You’re great at taking care of business. But who’s taking care of you?
On the outside, you’re the reliable one. You meet the deadlines, you show up for friends, and you keep the wheels turning. But inside? It’s a different story. It’s a racing heart at 3 AM, a constant "mental to-do list," and a nagging feeling that if you stop moving, everything will fall apart.
High-functioning anxiety is exhausting because it’s invisible.
I work with people who are tired of "performing" wellness and are ready to actually feel it.
You’re great at taking care of business. But who’s taking care of you?
On the outside, you’re the reliable one. You meet the deadlines, you show up for friends, and you keep the wheels turning. But inside? It’s a different story. It’s a racing heart at 3 AM, a constant "mental to-do list," and a nagging feeling that if you stop moving, everything will fall apart.
High-functioning anxiety is exhausting because it’s invisible.
I work with people who are tired of "performing" wellness and are ready to actually feel it.
Veronica Munis-Ochoa
Licensed Professional Counselor, LPC, MA
2 Endorsed
Shavano Park, TX 78249
Waitlist for new clients
Body Aches? Migraines? Tired? Stressed? Restless? The mind body connection manifests when we are dysregulated. We all experience interruptions and barriers - separation, loss, trauma, life transitions, to name a few. Let me help you find more peace in your life by exploring life's challenges. I specialize in ETT, a therapy that treats the body mind connection. Creating connection or rebuilding a lost connection is fundamental before we can move on, learn, teach, or heal. Trust, compassion, respect, and non-judgement are the cornerstones of my counseling approach as talking about feelings can be tough.
Body Aches? Migraines? Tired? Stressed? Restless? The mind body connection manifests when we are dysregulated. We all experience interruptions and barriers - separation, loss, trauma, life transitions, to name a few. Let me help you find more peace in your life by exploring life's challenges. I specialize in ETT, a therapy that treats the body mind connection. Creating connection or rebuilding a lost connection is fundamental before we can move on, learn, teach, or heal. Trust, compassion, respect, and non-judgement are the cornerstones of my counseling approach as talking about feelings can be tough.
Elizabeth Woody
Licensed Professional Counselor, MS, NCC, LPC
1 Endorsed
Serves Area
Waitlist for new clients
I’m Elizabeth Woody, founder of The Counseling Heart. I specialize in helping adults who feel overwhelmed by anxiety, perfectionism, and major life transitions. Whether you’re struggling with relationship issues, work stress, or self-doubt, you deserve mental health care that meets your unique needs. My counseling services include individual, couples, and intensive therapy sessions—available for clients in San Antonio, Texas, and online throughout the state. My goal is to create a safe, non-judgmental space where you feel truly seen and heard. Therapy is a partnership and finding the right therapist matters.
I’m Elizabeth Woody, founder of The Counseling Heart. I specialize in helping adults who feel overwhelmed by anxiety, perfectionism, and major life transitions. Whether you’re struggling with relationship issues, work stress, or self-doubt, you deserve mental health care that meets your unique needs. My counseling services include individual, couples, and intensive therapy sessions—available for clients in San Antonio, Texas, and online throughout the state. My goal is to create a safe, non-judgmental space where you feel truly seen and heard. Therapy is a partnership and finding the right therapist matters.
I work with individuals - especially children and adolescents - who often struggle to express what they're feeling through words alone. Many have experienced anxiety, trauma, or emotional overwhelm and need something beyond traditional talk therapy to feel safe and understood. I integrate animal-assisted counseling and play therapy because I have seen how powerful these approaches are in creating connection and healing. For many clients, it's more than just coping strategies - they need to feel seen, heard, and accepted without judgement.
I work with individuals - especially children and adolescents - who often struggle to express what they're feeling through words alone. Many have experienced anxiety, trauma, or emotional overwhelm and need something beyond traditional talk therapy to feel safe and understood. I integrate animal-assisted counseling and play therapy because I have seen how powerful these approaches are in creating connection and healing. For many clients, it's more than just coping strategies - they need to feel seen, heard, and accepted without judgement.
See more therapy options for 78249
How does your Therapist compare?
Number of Therapists in 78249
100+
Average cost per session
$135
Therapists in 78249 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 87% | Depression |
| 81% | Stress |
| 78% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 89% | Aetna |
| 77% | BlueCross and BlueShield |
| 77% | Cigna and Evernorth |
How Therapists in 78249 see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |