Therapists in 78230

Photo of Mallory Bustos, Licensed Professional Counselor, LPC
Mallory Bustos
Licensed Professional Counselor, LPC
San Antonio, TX 78230
At the heart of my counseling practice is one core belief: your story matters. I focus on your individual needs—whether you're struggling with anxiety, navigating life transitions, healing from past trauma, or simply feeling stuck. You're not looking for a one-size-fits-all solution, and that’s exactly why I don’t offer one. I work with each client to create a diverse and highly personalized treatment plan tailored to meet their individual needs. I am a Licensed Professional Counselor and School Counselor in San Antonio, TX. I believe that every person’s journey is unique.
At the heart of my counseling practice is one core belief: your story matters. I focus on your individual needs—whether you're struggling with anxiety, navigating life transitions, healing from past trauma, or simply feeling stuck. You're not looking for a one-size-fits-all solution, and that’s exactly why I don’t offer one. I work with each client to create a diverse and highly personalized treatment plan tailored to meet their individual needs. I am a Licensed Professional Counselor and School Counselor in San Antonio, TX. I believe that every person’s journey is unique.
(832) 626-2695 View (832) 626-2695
Photo of Elizabeth Woody, Licensed Professional Counselor, MS, NCC, LPC
Elizabeth Woody
Licensed Professional Counselor, MS, NCC, LPC
1 Endorsed
San Antonio, TX 78230
I’m Elizabeth Woody, founder of The Counseling Heart. I specialize in helping adults who feel overwhelmed by anxiety, perfectionism, and major life transitions. Whether you’re struggling with relationship issues, work stress, or self-doubt, you deserve mental health care that meets your unique needs. My counseling services include individual, couples, and intensive therapy sessions—available for clients in San Antonio, Texas, and online throughout the state. My goal is to create a safe, non-judgmental space where you feel truly seen and heard. Therapy is a partnership and finding the right therapist matters.
I’m Elizabeth Woody, founder of The Counseling Heart. I specialize in helping adults who feel overwhelmed by anxiety, perfectionism, and major life transitions. Whether you’re struggling with relationship issues, work stress, or self-doubt, you deserve mental health care that meets your unique needs. My counseling services include individual, couples, and intensive therapy sessions—available for clients in San Antonio, Texas, and online throughout the state. My goal is to create a safe, non-judgmental space where you feel truly seen and heard. Therapy is a partnership and finding the right therapist matters.
(726) 227-4666 View (726) 227-4666
Photo of Cruz Angel Fox, Licensed Professional Counselor Associate, MS, LPC-A, NCC
Cruz Angel Fox
Licensed Professional Counselor Associate, MS, LPC-A, NCC
1 Endorsed
San Antonio, TX 78230
Meet Cruz Fox, a Mexican American man and LPC-Associate (He/Him). Cruz graduated from UTSA in 2020 with his B.A. in Psychology and again in 2024 with his M.S. in Clinical Mental Health Counseling. Cruz works with adults struggling with anxiety, depression, grief, relationship issues, adjustment, and LGBTQ+ issues.
Meet Cruz Fox, a Mexican American man and LPC-Associate (He/Him). Cruz graduated from UTSA in 2020 with his B.A. in Psychology and again in 2024 with his M.S. in Clinical Mental Health Counseling. Cruz works with adults struggling with anxiety, depression, grief, relationship issues, adjustment, and LGBTQ+ issues.
(210) 802-2209 View (210) 802-2209
Photo of Dirk Magdahl, Licensed Professional Counselor, PhD, LPC
Dirk Magdahl
Licensed Professional Counselor, PhD, LPC
San Antonio, TX 78230
I love what I do.....I have been doing it for 28 years.....I am the kind of therapist that understands the value of psychotherapy because I have been a client at different times in my life. I know that we all need a safe place to talk, in which confidentiality is as important as feeling accepted. I love working with clients that are dealing with a variety of anxiety disorders as well as people with self esteem issues including people that seems to have a need to please others. I am passionate about Integrative Breathwork and Transpersonal Psychology in which we explore the needs of the mind body and spirit. Fluent in Spanish.
I love what I do.....I have been doing it for 28 years.....I am the kind of therapist that understands the value of psychotherapy because I have been a client at different times in my life. I know that we all need a safe place to talk, in which confidentiality is as important as feeling accepted. I love working with clients that are dealing with a variety of anxiety disorders as well as people with self esteem issues including people that seems to have a need to please others. I am passionate about Integrative Breathwork and Transpersonal Psychology in which we explore the needs of the mind body and spirit. Fluent in Spanish.
(210) 920-9883 x20 View (210) 920-9883 x20
Photo of Tanisha Wilson, Pre-Licensed Professional
Tanisha Wilson
Pre-Licensed Professional
4 Endorsed
San Antonio, TX 78230
Therapy isn’t just about solving problems it’s about discovering what’s possible when you feel truly seen, heard, and supported. If you’re reading this, chances are you’re carrying something heavy. Maybe it’s a deep sadness that won’t lift, anxiety that keeps your mind racing, or stress that feels like it never ends. Maybe you’ve just been through something you’re still trying to make sense of, or maybe you're simply tired of feeling stuck. I have a strong foundation in ACT, CBT, trauma-informed care, bariatric psych evaluations, and integrative approaches to mental health.
Therapy isn’t just about solving problems it’s about discovering what’s possible when you feel truly seen, heard, and supported. If you’re reading this, chances are you’re carrying something heavy. Maybe it’s a deep sadness that won’t lift, anxiety that keeps your mind racing, or stress that feels like it never ends. Maybe you’ve just been through something you’re still trying to make sense of, or maybe you're simply tired of feeling stuck. I have a strong foundation in ACT, CBT, trauma-informed care, bariatric psych evaluations, and integrative approaches to mental health.
(830) 465-4963 View (830) 465-4963
Photo of Christopher Lee Creaturo, Licensed Professional Counselor, MA, LPC
Christopher Lee Creaturo
Licensed Professional Counselor, MA, LPC
1 Endorsed
San Antonio, TX 78230
I offer powerful tools to help you overcome trauma, realize why you've been blocked in life, and make the most of your relationships and opportunities. EMDR, Internal Family Systems, Somatic therapy, Jungian dreamwork, and Rogerian counseling can help us repair attachment issues, and paint a new more hopeful view of life to help you feel more whole and in the driver's seat. We offer telehealth therapy for good candidates throughout Texas, and in-person therapy in San Antonio. Reach out by email with a quick message about what you're looking for from therapy.
I offer powerful tools to help you overcome trauma, realize why you've been blocked in life, and make the most of your relationships and opportunities. EMDR, Internal Family Systems, Somatic therapy, Jungian dreamwork, and Rogerian counseling can help us repair attachment issues, and paint a new more hopeful view of life to help you feel more whole and in the driver's seat. We offer telehealth therapy for good candidates throughout Texas, and in-person therapy in San Antonio. Reach out by email with a quick message about what you're looking for from therapy.
(210) 796-4623 View (210) 796-4623
Photo of Elizabeth K. Oldham, Licensed Professional Counselor, MA, LPC-S, CCTP, CCFP
Elizabeth K. Oldham
Licensed Professional Counselor, MA, LPC-S, CCTP, CCFP
2 Endorsed
San Antonio, TX 78230
Do you feel stuck? Are you suffering from an anxiety or mood disorder? Would you like to change your self-talk and plan your future? As a whole-person centered therapist I will utilize cognitive behavior techniques with a secondary emphasis on physical habits to help you to examine and make life changes. I will help you to make sense of your story, identify and adjust thinking, and accept and love yourself. Together we will set clear goals for life changes. I create an atmosphere of acceptance and hope, integrating faith if desired. Additionally I now offer Compassion Fatigue Therapy for those in helping professions.
Do you feel stuck? Are you suffering from an anxiety or mood disorder? Would you like to change your self-talk and plan your future? As a whole-person centered therapist I will utilize cognitive behavior techniques with a secondary emphasis on physical habits to help you to examine and make life changes. I will help you to make sense of your story, identify and adjust thinking, and accept and love yourself. Together we will set clear goals for life changes. I create an atmosphere of acceptance and hope, integrating faith if desired. Additionally I now offer Compassion Fatigue Therapy for those in helping professions.
(210) 591-7466 View (210) 591-7466
Photo of Jessica F Shultz, Licensed Professional Counselor Associate, LPC-A
Jessica F Shultz
Licensed Professional Counselor Associate, LPC-A
San Antonio, TX 78230
You may find yourself or child facing depression, anxiety, life transitions, grief/loss, self-esteem or PTSD. Feeling stuck and unable to move past the trauma and old patterns from living whole and complete. You may struggle with the life's issues of being a woman and the spaces we find ourselves. You may have a teen or child needs help with mood, behaviors, or coping with anxiety and stress. My biggest goal is to provide a safe space for healing and personal growth for you in a way that is inclusive and empathetic. Therapy is collaborative and tailored to your needs. I focus on helping you discover your inner strengths and values.
You may find yourself or child facing depression, anxiety, life transitions, grief/loss, self-esteem or PTSD. Feeling stuck and unable to move past the trauma and old patterns from living whole and complete. You may struggle with the life's issues of being a woman and the spaces we find ourselves. You may have a teen or child needs help with mood, behaviors, or coping with anxiety and stress. My biggest goal is to provide a safe space for healing and personal growth for you in a way that is inclusive and empathetic. Therapy is collaborative and tailored to your needs. I focus on helping you discover your inner strengths and values.
(210) 201-4578 View (210) 201-4578
Photo of Danielle Bitner, Licensed Professional Counselor Associate
Danielle Bitner
Licensed Professional Counselor Associate
1 Endorsed
San Antonio, TX 78230
Your therapy session should be a place where you're seen and understood from the very beginning. You shouldn't have to spend valuable time educating your therapist on your unique health or lived experience. I provide a direct, no-nonsense approach grounded in real-world understanding, so we can skip the basics and get straight to the work that truly matters: your healing and growth.
Your therapy session should be a place where you're seen and understood from the very beginning. You shouldn't have to spend valuable time educating your therapist on your unique health or lived experience. I provide a direct, no-nonsense approach grounded in real-world understanding, so we can skip the basics and get straight to the work that truly matters: your healing and growth.
(830) 505-5486 View (830) 505-5486
Photo of Madyson Newberry, Licensed Professional Counselor Associate, LPC-A
Madyson Newberry
Licensed Professional Counselor Associate, LPC-A
3 Endorsed
San Antonio, TX 78230
My ideal clients are adults who want to better understand themselves, their emotions, and their relationships. They may feel stuck, anxious, or overwhelmed by life transitions, difficult emotions, or past experiences that continue to impact their present. Some struggle with low motivation, self-criticism, or feeling disconnected from their values and goals. These clients are seeking insight, clarity, and support, and want to feel more grounded, confident, and capable of navigating challenges while building healthier connections with themselves and others.
My ideal clients are adults who want to better understand themselves, their emotions, and their relationships. They may feel stuck, anxious, or overwhelmed by life transitions, difficult emotions, or past experiences that continue to impact their present. Some struggle with low motivation, self-criticism, or feeling disconnected from their values and goals. These clients are seeking insight, clarity, and support, and want to feel more grounded, confident, and capable of navigating challenges while building healthier connections with themselves and others.
(210) 880-0615 View (210) 880-0615
Photo of Alexander Fernando Montero, Licensed Professional Counselor, MA, NCC
Alexander Fernando Montero
Licensed Professional Counselor, MA, NCC
2 Endorsed
San Antonio, TX 78230
One of the greatest things about life is the opportunity we have to truly discover ourselves whether it is alone or through close relationships. However, sometimes we get lost and we may feel alone, anxious, depressed, stressed, unimportant, alone or feel disconnected from the world. As much as we try to reach for life it can sometimes feel strange to feel or explain what is going on with us but counseling gives you the opportunity to feel safe. Seeking out help makes you strong, and gives you power to face your fears. This process may feel intimidating, but I strive to make counseling fit each persons unique experience.
One of the greatest things about life is the opportunity we have to truly discover ourselves whether it is alone or through close relationships. However, sometimes we get lost and we may feel alone, anxious, depressed, stressed, unimportant, alone or feel disconnected from the world. As much as we try to reach for life it can sometimes feel strange to feel or explain what is going on with us but counseling gives you the opportunity to feel safe. Seeking out help makes you strong, and gives you power to face your fears. This process may feel intimidating, but I strive to make counseling fit each persons unique experience.
(210) 625-7947 View (210) 625-7947
Photo of Julie Ramsey, Licensed Professional Counselor Associate, MA
Julie Ramsey
Licensed Professional Counselor Associate, MA
2 Endorsed
San Antonio, TX 78230
Are you struggling with symptoms of trauma, unable to sleep, triggers leaving you on edge or keyed up? Do you feel low mood and isolated from your friends and family? Do you feel like you are too much of a bother to them and shouldn’t burden them with your problems? Have you wanted to feel less on edge and freer than the weight holding you down? Many are feeling on edge, anxious and depressed leading them to feel overwhelmed and uncertain about their life, their relationships, careers and future. Pushing down your needs and not making time for yourself only leads to longer term issues. Lets change that to find your freedom again.
Are you struggling with symptoms of trauma, unable to sleep, triggers leaving you on edge or keyed up? Do you feel low mood and isolated from your friends and family? Do you feel like you are too much of a bother to them and shouldn’t burden them with your problems? Have you wanted to feel less on edge and freer than the weight holding you down? Many are feeling on edge, anxious and depressed leading them to feel overwhelmed and uncertain about their life, their relationships, careers and future. Pushing down your needs and not making time for yourself only leads to longer term issues. Lets change that to find your freedom again.
(210) 201-4578 View (210) 201-4578
Photo of Jorge Yunes, Licensed Professional Counselor, LPC
Jorge Yunes
Licensed Professional Counselor, LPC
San Antonio, TX 78230
Facing the world with empathy and resilience, you navigate the intricate dynamics of professional, artistic, and caregiving roles. Often perceiving life's nuances in vivid detail, you sometimes feel overlooked or misunderstood by those around you. Genuine connection in relationships can feel elusive, as conversations occasionally devolve into conflicts, leaving you perplexed. My mission is to help you find your balance again, both personally and professionally. Together, we'll enhance your communication techniques, reignite emotional closeness, and bolster your capacity to share the love and care that you deeply wish to give.
Facing the world with empathy and resilience, you navigate the intricate dynamics of professional, artistic, and caregiving roles. Often perceiving life's nuances in vivid detail, you sometimes feel overlooked or misunderstood by those around you. Genuine connection in relationships can feel elusive, as conversations occasionally devolve into conflicts, leaving you perplexed. My mission is to help you find your balance again, both personally and professionally. Together, we'll enhance your communication techniques, reignite emotional closeness, and bolster your capacity to share the love and care that you deeply wish to give.
(210) 908-5117 View (210) 908-5117
Photo of Lisa A. Sullivan, Licensed Professional Counselor, MA, LPC
Lisa A. Sullivan
Licensed Professional Counselor, MA, LPC
San Antonio, TX 78230
I enjoy helping clients of any age relieve stress and negative energy and become more effective in relationships and the art of living. I work with each persons specific goals towards a more holistic life.
I enjoy helping clients of any age relieve stress and negative energy and become more effective in relationships and the art of living. I work with each persons specific goals towards a more holistic life.
(210) 585-2697 View (210) 585-2697
Photo of Dr. Diana Sanchez Lira, Psychologist, PhD, MA
Dr. Diana Sanchez Lira
Psychologist, PhD, MA
2 Endorsed
San Antonio, TX 78230
I specialize in therapy with people who are seemingly balancing life, while silently suffering or ignoring their internal journey. Common concerns include anxiety, stress, depression, trauma, or relationship issues. In therapy, I guide you through change with compassion, tough, science and humor (we ALL need that in life). I see working individuals such as, psychiatrists, HR personnel and many other professions. I easily incorporate spiritual principles when its important to my client. Many of my clients are first or second generation.
I specialize in therapy with people who are seemingly balancing life, while silently suffering or ignoring their internal journey. Common concerns include anxiety, stress, depression, trauma, or relationship issues. In therapy, I guide you through change with compassion, tough, science and humor (we ALL need that in life). I see working individuals such as, psychiatrists, HR personnel and many other professions. I easily incorporate spiritual principles when its important to my client. Many of my clients are first or second generation.
(210) 750-6532 View (210) 750-6532
Photo of Crystal A Sperber - Crystal Sperber - Aloe Vera Counseling, PLLC, Licensed Professional Counselor, MEd, MS, LPC
Crystal Sperber - Aloe Vera Counseling, PLLC
Licensed Professional Counselor, MEd, MS, LPC
1 Endorsed
San Antonio, TX 78230
Ready for family holidays? Feeling nervous? Crystal Sperber has experience working with clients (aged 4-90+), families, and relationships, allowing for a specialized approach that is both client-centered and holistic. To provide the best outcomes, Crystal utilizes eclectic techniques and collaborates with you to best tailor services. Crystal is warm, inviting, and down to earth, allowing clients to feel safe, secure, heard, & understood.
Ready for family holidays? Feeling nervous? Crystal Sperber has experience working with clients (aged 4-90+), families, and relationships, allowing for a specialized approach that is both client-centered and holistic. To provide the best outcomes, Crystal utilizes eclectic techniques and collaborates with you to best tailor services. Crystal is warm, inviting, and down to earth, allowing clients to feel safe, secure, heard, & understood.
(210) 901-8055 View (210) 901-8055
Photo of Vasi L Jankovich - Trinity Behavioral Health, Clinical Social Work/Therapist, LCSW
Trinity Behavioral Health
Clinical Social Work/Therapist, LCSW
San Antonio, TX 78230
I specialize in working with people with Anxiety, Phobias, PTSD, Adjustment Disorders and Codependency. I also work with people on setting and maintaining boundaries, goal-setting, assertiveness training, communication skills, changing thoughts and behaviors and coping skills. I provide support when you are in crisis, need help with parenting skills and work with you to reduce symptoms that affect your everyday life. If requested, sessions can include walking, movement, meeting inside or outside the office.
I specialize in working with people with Anxiety, Phobias, PTSD, Adjustment Disorders and Codependency. I also work with people on setting and maintaining boundaries, goal-setting, assertiveness training, communication skills, changing thoughts and behaviors and coping skills. I provide support when you are in crisis, need help with parenting skills and work with you to reduce symptoms that affect your everyday life. If requested, sessions can include walking, movement, meeting inside or outside the office.
(830) 264-8427 View (830) 264-8427
Photo of Robert K Franklin - Counseling Connections of San Antonio, Licensed Professional Counselor, LPC-S, NCC, CCMHC, ACS, CEAP
Counseling Connections of San Antonio
Licensed Professional Counselor, LPC-S, NCC, CCMHC, ACS, CEAP
17 Endorsed
San Antonio, TX 78230
On the outside you’re successful and reliable; on the inside you’re tired, anxious, and overthinking everything. My clients are young adults, professionals, military and veterans, and LGBTQ+ folks who struggle with stress, burnout, people-pleasing, and feeling “never enough.” You want counseling that actually fits your life: less anxiety, clearer boundaries, better sleep, and We provide both traditional and innovative therapy approaches to meet your unique needs. Affordable options are available, including low-cost services through LPC Associates and Master’s Level Interns. Call after 2 PM (M-Th) or request an appointment online.
On the outside you’re successful and reliable; on the inside you’re tired, anxious, and overthinking everything. My clients are young adults, professionals, military and veterans, and LGBTQ+ folks who struggle with stress, burnout, people-pleasing, and feeling “never enough.” You want counseling that actually fits your life: less anxiety, clearer boundaries, better sleep, and We provide both traditional and innovative therapy approaches to meet your unique needs. Affordable options are available, including low-cost services through LPC Associates and Master’s Level Interns. Call after 2 PM (M-Th) or request an appointment online.
(210) 853-5912 View (210) 853-5912
Photo of Kendra Moreno, Licensed Professional Counselor Associate, MS
Kendra Moreno
Licensed Professional Counselor Associate, MS
San Antonio, TX 78230
As an individual, do you struggle with boundaries and feel like your autonomy is limited? As a couple or family, do you have issues communicating effectively? Maybe you're going through a trauma that is particularly difficult to navigate by yourself. Whether it's common life stressors, depression, grief, anxiety, trauma, or any other challenge, I want to help you to learn how to manage your stress and find healing. My passion is to help all people achieve mental wellness through counseling, empathy, and compassion. I view my office as a place for you to safely process and offer faith-based counseling upon request.
As an individual, do you struggle with boundaries and feel like your autonomy is limited? As a couple or family, do you have issues communicating effectively? Maybe you're going through a trauma that is particularly difficult to navigate by yourself. Whether it's common life stressors, depression, grief, anxiety, trauma, or any other challenge, I want to help you to learn how to manage your stress and find healing. My passion is to help all people achieve mental wellness through counseling, empathy, and compassion. I view my office as a place for you to safely process and offer faith-based counseling upon request.
(210) 201-4578 View (210) 201-4578
Photo of Gloria Mendez - Luna Evolution Counseling, LPC-S, CGP, CCTP-II
Luna Evolution Counseling
Verified Verified
1 Endorsed
San Antonio, TX 78230
Making the decision to go to therapy is hard enough. Finding a therapist that you feel comfortable talking with about all the things in life that brought you to the office shouldn't be so hard. At Luna Evolution we understand these struggles. Do you know why? We know because therapists are just like everybody else. Being a therapist doesn't give us a "free pass" from all the struggles that can occur in life. That being said, we have the compassion, authenticity, and a sprinkle of humor to sit with you along your journey. No matter how big or small the situations, we have a therapist that will be your match in your journey.
Making the decision to go to therapy is hard enough. Finding a therapist that you feel comfortable talking with about all the things in life that brought you to the office shouldn't be so hard. At Luna Evolution we understand these struggles. Do you know why? We know because therapists are just like everybody else. Being a therapist doesn't give us a "free pass" from all the struggles that can occur in life. That being said, we have the compassion, authenticity, and a sprinkle of humor to sit with you along your journey. No matter how big or small the situations, we have a therapist that will be your match in your journey.
(210) 981-3428 View (210) 981-3428

See more therapy options for 78230

How does your Therapist compare?

Number of Therapists in 78230

200+

Average cost per session

$125

Therapists in 78230 who prioritize treating:

93% Anxiety
88% Depression
78% Trauma and PTSD
69% Grief
68% Self Esteem
67% Relationship Issues
67% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

92% Aetna
86% BlueCross and BlueShield
71% Cigna and Evernorth

How Therapists in 78230 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 78230?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.