Therapists in 78249
As your therapist, I’ve agreed to meet you where you are. I won’t force or tell you what to do, but I’ll be there for you, walking beside you. I’ll be present and create a safe space for you to share whatever feels comfortable. Remember, therapy is an investment in yourself, your future, and your loved ones. I’m committed to helping you get to the root of your problems, overcome challenges, and make positive changes. Life is short, and the quality of your life matters.
As your therapist, I’ve agreed to meet you where you are. I won’t force or tell you what to do, but I’ll be there for you, walking beside you. I’ll be present and create a safe space for you to share whatever feels comfortable. Remember, therapy is an investment in yourself, your future, and your loved ones. I’m committed to helping you get to the root of your problems, overcome challenges, and make positive changes. Life is short, and the quality of your life matters.
《Night availability》Do you feel like you're carrying the weight of the past? Maybe you've been told you're "too sensitive" or find yourself stuck in cycles of anxiety that leaves you feeling stuck. It can be exhausting trying to navigate relationships or daily life when painful experiences hold you back. You don't have to walk that path alone. I believe that healing is possible, and my purpose is to provide a safe, supportive space where you can find heal from the past.
《Night availability》Do you feel like you're carrying the weight of the past? Maybe you've been told you're "too sensitive" or find yourself stuck in cycles of anxiety that leaves you feeling stuck. It can be exhausting trying to navigate relationships or daily life when painful experiences hold you back. You don't have to walk that path alone. I believe that healing is possible, and my purpose is to provide a safe, supportive space where you can find heal from the past.
Life can bring unexpected challenges that can make it difficult to adjust. I want to work together to help build the confidence and healthy coping mechanisms you need to move forward. I believe in promoting emotional growth and development. The therapy process is tailored to each client's presenting issues.
Life can bring unexpected challenges that can make it difficult to adjust. I want to work together to help build the confidence and healthy coping mechanisms you need to move forward. I believe in promoting emotional growth and development. The therapy process is tailored to each client's presenting issues.
I help anxiety ridden adults go from overthinking and crashing out to in control of their anxiety without avoiding or learning yet another coping skill by using Exposure and Response Prevention and CBT skills. If you want have anxiety you might want to appear like you are calm and confident, but deep down you are struggling with racing thoughts you can’t switch off, stuck in overthinking loops, find yourself contemplating decisions to end up avoiding them all together— even small choices feel heavy, fear about the next step or direction, sleepless nights because your mind won’t rest.
I help anxiety ridden adults go from overthinking and crashing out to in control of their anxiety without avoiding or learning yet another coping skill by using Exposure and Response Prevention and CBT skills. If you want have anxiety you might want to appear like you are calm and confident, but deep down you are struggling with racing thoughts you can’t switch off, stuck in overthinking loops, find yourself contemplating decisions to end up avoiding them all together— even small choices feel heavy, fear about the next step or direction, sleepless nights because your mind won’t rest.
My ideal patient is someone who has experienced acute mental health challenges, or may be new in their therapeutic journey altogether, and is ready to move toward stability and growth. They may struggle with severe mood disorders, trauma, substance use, or daily life struggles, and feel discouraged by systems which have not met their needs. They want to understand themselves and their challenges better, build skills to improve self-sufficiency, and create a meaningful, prosperous life with sustainable supports in the community.
My ideal patient is someone who has experienced acute mental health challenges, or may be new in their therapeutic journey altogether, and is ready to move toward stability and growth. They may struggle with severe mood disorders, trauma, substance use, or daily life struggles, and feel discouraged by systems which have not met their needs. They want to understand themselves and their challenges better, build skills to improve self-sufficiency, and create a meaningful, prosperous life with sustainable supports in the community.
My ideal client is ready for change. Whether that’s a teen working through trauma, grief, anxiety, or depression; a millennial man or woman of faith, an athlete balancing pressure and identity, or a business leader seeking clarity. They want more than just relief from stress; they want to thrive. They’re searching for purpose, stronger relationships, confidence, and the peace of mind that comes from doing the inner work and investing in themselves.
My ideal client is ready for change. Whether that’s a teen working through trauma, grief, anxiety, or depression; a millennial man or woman of faith, an athlete balancing pressure and identity, or a business leader seeking clarity. They want more than just relief from stress; they want to thrive. They’re searching for purpose, stronger relationships, confidence, and the peace of mind that comes from doing the inner work and investing in themselves.
I believe that treating individuals with dignity, respect and compassion transcends all categories and labels, and allows them to openly express their issues, needs and goals. As a systems therapist I understand the significance of a healthy relationship. I will strive to build a therapeutic relationship by creating a safe environment so you can heal, be strengthened by adversity and live life to the fullest.
I believe that treating individuals with dignity, respect and compassion transcends all categories and labels, and allows them to openly express their issues, needs and goals. As a systems therapist I understand the significance of a healthy relationship. I will strive to build a therapeutic relationship by creating a safe environment so you can heal, be strengthened by adversity and live life to the fullest.
I am licensed in Texas with 4 years of professional work experience. I have an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma and abuse, & anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.
I am licensed in Texas with 4 years of professional work experience. I have an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma and abuse, & anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Are you feeling overwhelmed, stuck in negative thought patterns, or struggling to manage emotions? Life can feel isolating when depression, anxiety, or stress take over but you don’t have to navigate it alone. Therapy is a space for healing, clarity, and growth.
I specialize in helping adults facing depression, anxiety, stress, OCD, relationship issues, and self-esteem issues. Together, we’ll explore the root of your challenges, identify unhelpful patterns, and work on building practical strategies to help you regain balance and peace of mind.
I am a therapist in San Antonio, but willing to work with any client in Texas remotely
Are you feeling overwhelmed, stuck in negative thought patterns, or struggling to manage emotions? Life can feel isolating when depression, anxiety, or stress take over but you don’t have to navigate it alone. Therapy is a space for healing, clarity, and growth.
I specialize in helping adults facing depression, anxiety, stress, OCD, relationship issues, and self-esteem issues. Together, we’ll explore the root of your challenges, identify unhelpful patterns, and work on building practical strategies to help you regain balance and peace of mind.
I am a therapist in San Antonio, but willing to work with any client in Texas remotely
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
Welcome. Life’s journey is both fascinating and complex, filled with moments of growth, challenge, joy, and uncertainty. Your journey is uniquely yours. As you reflect on where you’ve been and begin authoring the next chapters of your story, it can be comforting and empowering to share your thoughts and feelings in a supportive space.
Welcome. Life’s journey is both fascinating and complex, filled with moments of growth, challenge, joy, and uncertainty. Your journey is uniquely yours. As you reflect on where you’ve been and begin authoring the next chapters of your story, it can be comforting and empowering to share your thoughts and feelings in a supportive space.
I believe a theme of therapy should focus on becoming self-aware and open to exploring thoughts and behaviors. By actively seeking insight into challenges and a willingness to engage in constructive feedback, therapy should focus on an understanding that can facilitate growth. I encourage clients to be motivated to work on gaining a deeper understanding of themselves and their patterns, fostering a collaborative therapeutic environment. Their commitment to personal development makes our work together both productive and enriching.
I believe a theme of therapy should focus on becoming self-aware and open to exploring thoughts and behaviors. By actively seeking insight into challenges and a willingness to engage in constructive feedback, therapy should focus on an understanding that can facilitate growth. I encourage clients to be motivated to work on gaining a deeper understanding of themselves and their patterns, fostering a collaborative therapeutic environment. Their commitment to personal development makes our work together both productive and enriching.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Great to meet you!
I am committed to empowering my clients by helping them identify behaviors that may be impeding them from sustaining healthy relationships.
Great to meet you!
I am committed to empowering my clients by helping them identify behaviors that may be impeding them from sustaining healthy relationships.
Life is challenging - there are so many issues/events which could cause a form of emotional disturbances - once this happens, I would like to be there to assist you regain emotional wellness and re-find your since of self and balance. Call me for an appointment so we can begin the healing process.
Life is challenging - there are so many issues/events which could cause a form of emotional disturbances - once this happens, I would like to be there to assist you regain emotional wellness and re-find your since of self and balance. Call me for an appointment so we can begin the healing process.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I have experience working with individuals from all walks of life. I believe in the resilience and strength of individuals and will empower my clients to use that strength to grow and create the change that they want to see in their own lives. I believe that everyone is the own expert in their life and deserves to be heard and celebrated. I feel honored to help people achieve their goals of growth, healing, and gaining new skills.
I have experience working with individuals from all walks of life. I believe in the resilience and strength of individuals and will empower my clients to use that strength to grow and create the change that they want to see in their own lives. I believe that everyone is the own expert in their life and deserves to be heard and celebrated. I feel honored to help people achieve their goals of growth, healing, and gaining new skills.
Are you constantly on edge, emotionally exhausted, or feeling weighed down by experiences you can’t seem to move past? Trauma, anxiety, grief, mood changes, and life stress can leave you feeling disconnected from yourself, overwhelmed in relationships, and stuck in survival mode. You may struggle with sleep, overthinking, irritability, isolation, or feeling like your needs are “too much” for others. Therapy can be a space where you no longer have to carry everything alone. Together, we can work toward helping you feel safer, more grounded, emotionally understood, and able to reconnect with yourself and your life again.
Are you constantly on edge, emotionally exhausted, or feeling weighed down by experiences you can’t seem to move past? Trauma, anxiety, grief, mood changes, and life stress can leave you feeling disconnected from yourself, overwhelmed in relationships, and stuck in survival mode. You may struggle with sleep, overthinking, irritability, isolation, or feeling like your needs are “too much” for others. Therapy can be a space where you no longer have to carry everything alone. Together, we can work toward helping you feel safer, more grounded, emotionally understood, and able to reconnect with yourself and your life again.
Are you seeking relief and improved functioning, using evidence-based approaches and an integration of the mind and body? Janet specializes in treating PTSD, depression, anxiety, insomnia, relationship conflict, substance use disorders, and uses play therapy as a primary modality when working with children. She is certified in EMDR. She works with all genders, including people who identify as transgender and non-binary and members of the LGBTQIA+ community. Janet also has extensive experience working with veterans, active duty service members, and their families, with a unique empathy for being a military child.
Are you seeking relief and improved functioning, using evidence-based approaches and an integration of the mind and body? Janet specializes in treating PTSD, depression, anxiety, insomnia, relationship conflict, substance use disorders, and uses play therapy as a primary modality when working with children. She is certified in EMDR. She works with all genders, including people who identify as transgender and non-binary and members of the LGBTQIA+ community. Janet also has extensive experience working with veterans, active duty service members, and their families, with a unique empathy for being a military child.
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How does your Therapist compare?
Number of Therapists in 78249
100+
Average cost per session
$132
Therapists in 78249 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 87% | Depression |
| 81% | Stress |
| 78% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
| 89% | Aetna |
| 77% | BlueCross and BlueShield |
| 77% | Cigna and Evernorth |
How Therapists in 78249 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |