Therapists in 78248
Are you struggling and need to be genuinely heard about your thoughts, feelings, and experiences? I will join you in a safe and welcoming process of Cognitive Behavioral and Narrative Therapy through which you will learn new skills and leave behind old emotional patterns that are no longer working for you. My approach is to partner with you in an intentional process of exploration and personal growth that results in the change that you desire.
Are you struggling and need to be genuinely heard about your thoughts, feelings, and experiences? I will join you in a safe and welcoming process of Cognitive Behavioral and Narrative Therapy through which you will learn new skills and leave behind old emotional patterns that are no longer working for you. My approach is to partner with you in an intentional process of exploration and personal growth that results in the change that you desire.
Many of my clients tried finding help in treatment centers and in the offices of outpatient therapists but they didn't get the results they were looking for in their lives. As someone who struggled with an eating disorder personally, I understand the necessary components it takes to be successful in overcoming obstacles related to addictions, eating disorders, behavioral issues, depression, anxiety, and many other obstacles which prevent you from being happy. If you're ready to try a customized, unique approach which is tailored to your needs, I'm ready to help you!
Many of my clients tried finding help in treatment centers and in the offices of outpatient therapists but they didn't get the results they were looking for in their lives. As someone who struggled with an eating disorder personally, I understand the necessary components it takes to be successful in overcoming obstacles related to addictions, eating disorders, behavioral issues, depression, anxiety, and many other obstacles which prevent you from being happy. If you're ready to try a customized, unique approach which is tailored to your needs, I'm ready to help you!
Life can feel overwhelming, especially when anxiety, depression, or relationship challenges start to cloud your day-to-day. Whether you're a parent trying to hold it all together, a man feeling pressure to stay strong, or someone navigating family struggles, therapy is a space where you don’t have to have it all figured out. Together, we’ll unpack the stress, rebuild confidence, and work toward lasting peace, even in the middle of chaos. My goal is to meet you where you are and walk with you toward where you want to be.
Life can feel overwhelming, especially when anxiety, depression, or relationship challenges start to cloud your day-to-day. Whether you're a parent trying to hold it all together, a man feeling pressure to stay strong, or someone navigating family struggles, therapy is a space where you don’t have to have it all figured out. Together, we’ll unpack the stress, rebuild confidence, and work toward lasting peace, even in the middle of chaos. My goal is to meet you where you are and walk with you toward where you want to be.
Online therapy is central in my practice. It is effective, convenient and greatly appreciated by my clients. Scheduling sessions works well with almost everyone's calendar. I focus on/value your needs first. As we check-in together, connection, trust and comfort create an honest space for you to share and grow. I approach therapy as a dynamic partnership - where proven technique and deep relational connection yield cognitive, emotional and spiritual integration. Honing technique to fit client needs + personalized connectivity yields clarity and growth. Moving through the process, we target and work toward this result...together.
Online therapy is central in my practice. It is effective, convenient and greatly appreciated by my clients. Scheduling sessions works well with almost everyone's calendar. I focus on/value your needs first. As we check-in together, connection, trust and comfort create an honest space for you to share and grow. I approach therapy as a dynamic partnership - where proven technique and deep relational connection yield cognitive, emotional and spiritual integration. Honing technique to fit client needs + personalized connectivity yields clarity and growth. Moving through the process, we target and work toward this result...together.
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
San Antonio, TX 78248
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
As a therapist, my goal is to help you gain insight into your current situation, guide you into learning how to manage your emotions, and help you face your fears and break free from the obstacles hindering your progress. There is hope in that you can greatly influence the future by changing your mindset today, while moving forward in freedom. Working together, we can create an effective plan that is sure to inspire change and yield results. I am currently taking new clients in the San Antonio area. You have what it takes, my friend. You were born for such a time as this. Let's talk.
As a therapist, my goal is to help you gain insight into your current situation, guide you into learning how to manage your emotions, and help you face your fears and break free from the obstacles hindering your progress. There is hope in that you can greatly influence the future by changing your mindset today, while moving forward in freedom. Working together, we can create an effective plan that is sure to inspire change and yield results. I am currently taking new clients in the San Antonio area. You have what it takes, my friend. You were born for such a time as this. Let's talk.
You’ve been through a lot, and now you’re ready to understand how it’s shaped you. You might feel anxious, disconnected, or stuck in old patterns that don’t make sense. Maybe you've been the “strong one” for too long, or you're just tired of pretending everything’s fine when it’s not. I know its a big undertaking and it's okay if you’re not sure where to start. But if you feel ready to unpack it all- childhood, family dynamics, trauma, or just the pressure to have it all together- therapy can help. This is a space where you don't have to perform, explain everything perfectly, or wear that mask anymore.
You’ve been through a lot, and now you’re ready to understand how it’s shaped you. You might feel anxious, disconnected, or stuck in old patterns that don’t make sense. Maybe you've been the “strong one” for too long, or you're just tired of pretending everything’s fine when it’s not. I know its a big undertaking and it's okay if you’re not sure where to start. But if you feel ready to unpack it all- childhood, family dynamics, trauma, or just the pressure to have it all together- therapy can help. This is a space where you don't have to perform, explain everything perfectly, or wear that mask anymore.
I specialize in working with codependent women and men. Codependency is not always related to addiction, it is often referred to as a self-love deficit disorder because most codependent clients have a difficult time identifying and focusing on their own needs. They often spend a lifetime being people-pleasers, but eventually feel anger and resentment for neglecting themselves and not receiving the appreciation/love they desire from others. Breaking free from codependency requires individuals to step away from their denial, to honor themselves, and to set boundaries. Then they can love and nurture others in a healthy manner.
I specialize in working with codependent women and men. Codependency is not always related to addiction, it is often referred to as a self-love deficit disorder because most codependent clients have a difficult time identifying and focusing on their own needs. They often spend a lifetime being people-pleasers, but eventually feel anger and resentment for neglecting themselves and not receiving the appreciation/love they desire from others. Breaking free from codependency requires individuals to step away from their denial, to honor themselves, and to set boundaries. Then they can love and nurture others in a healthy manner.
After 40 years of practice I still love what I do. My work is personal-only I answer calls, make appointments, greet you at the door. I want to know who you are, how I can help, what we can accomplish together. My response to you is always original and addresses your unique pain. I am trained in several theoretical models and I use them to guide my practice, but your personal struggle is the focus of our work together. You can come alone, with your partner, or family.
After 40 years of practice I still love what I do. My work is personal-only I answer calls, make appointments, greet you at the door. I want to know who you are, how I can help, what we can accomplish together. My response to you is always original and addresses your unique pain. I am trained in several theoretical models and I use them to guide my practice, but your personal struggle is the focus of our work together. You can come alone, with your partner, or family.
There are times in life when we all could use some help. You may be experiencing anxiety or grief after a change in life circumstances, or you may find that negative patterns in relationships with others are getting in the way of the life you want to lead. I approach clients from a highly individualized, strengths-based perspective. My counseling philosophy is grounded in acceptance and commitment therapy (ACT), which helps clients identify and commit to their values; and cognitive behavior therapy (CBT), which helps clients reframe patterns of negative thinking.
There are times in life when we all could use some help. You may be experiencing anxiety or grief after a change in life circumstances, or you may find that negative patterns in relationships with others are getting in the way of the life you want to lead. I approach clients from a highly individualized, strengths-based perspective. My counseling philosophy is grounded in acceptance and commitment therapy (ACT), which helps clients identify and commit to their values; and cognitive behavior therapy (CBT), which helps clients reframe patterns of negative thinking.
You may have been thinking about counseling for a while, but have just now gathered your courage to reach out - I understand, it’s not easy. Maybe you know some things need to change but are not sure how, where to begin, or even what you are experiencing. I create a working relationship of safety, trust, and warmth that feels accepting and non-judgmental, yet also encourages you to explore new ideas, set collaborative goals, and can help you find renewed hope for your future. As a Licensed Professional Counselor, I specialize in helping people with anxiety, sexual and domestic abuse, and relationship issues. I’m here for YOU!
You may have been thinking about counseling for a while, but have just now gathered your courage to reach out - I understand, it’s not easy. Maybe you know some things need to change but are not sure how, where to begin, or even what you are experiencing. I create a working relationship of safety, trust, and warmth that feels accepting and non-judgmental, yet also encourages you to explore new ideas, set collaborative goals, and can help you find renewed hope for your future. As a Licensed Professional Counselor, I specialize in helping people with anxiety, sexual and domestic abuse, and relationship issues. I’m here for YOU!
I love being a counselor. Watching my clients transform and grow is the most rewarding part of my job. I have specialized for over a decade in addiction and trauma, with emphasis on issues facing today's teens.. I meet my clients where they are emotionally, encouraging them to find their inner strengths and work toward goals together. We all have the innate ability to handle whatever life throws our way. However, it is often overwhelming and feels too heavy to walk through alone. My mission is to listen without judgment and help my clients find solutions that increase their overall well-being.
I love being a counselor. Watching my clients transform and grow is the most rewarding part of my job. I have specialized for over a decade in addiction and trauma, with emphasis on issues facing today's teens.. I meet my clients where they are emotionally, encouraging them to find their inner strengths and work toward goals together. We all have the innate ability to handle whatever life throws our way. However, it is often overwhelming and feels too heavy to walk through alone. My mission is to listen without judgment and help my clients find solutions that increase their overall well-being.
My ideal clients are women who feel like they're drowning while trying to keep everyone else afloat. You're the working mom wondering if you'll ever feel like yourself again, or the professional woman whose anxiety makes every decision feel overwhelming. Maybe you're navigating a major life transition - new baby, marriage, career change - and even positive changes feel scary. You want to stop just surviving and start thriving, but you're not sure how. You need practical tools that work in real life, not just theory. Most importantly, you want to feel understood by someone who truly gets what you're going through.
My ideal clients are women who feel like they're drowning while trying to keep everyone else afloat. You're the working mom wondering if you'll ever feel like yourself again, or the professional woman whose anxiety makes every decision feel overwhelming. Maybe you're navigating a major life transition - new baby, marriage, career change - and even positive changes feel scary. You want to stop just surviving and start thriving, but you're not sure how. You need practical tools that work in real life, not just theory. Most importantly, you want to feel understood by someone who truly gets what you're going through.
Hello, I am Cortnee, a Licensed Professional Counselor (LPC). I have a passion for helping children, adolescents, and adults of all ages. I support individuals in a collaborative approach to address varying presenting concerns such as anxiety, depression, OCD, sensory process disorder, grief and loss, trauma, emotional difficulties, phase of life issues, and multicultural issues. Additionally, I also work with children who develop symptoms from adoption, abandonment, divorce, trauma, academic or social problems.
Hello, I am Cortnee, a Licensed Professional Counselor (LPC). I have a passion for helping children, adolescents, and adults of all ages. I support individuals in a collaborative approach to address varying presenting concerns such as anxiety, depression, OCD, sensory process disorder, grief and loss, trauma, emotional difficulties, phase of life issues, and multicultural issues. Additionally, I also work with children who develop symptoms from adoption, abandonment, divorce, trauma, academic or social problems.
Welcome. Life’s journey is fascinating, with all the ups and downs. Your life journey is unique to you. Sometimes as we are authoring and planning the next chapters of our journey, we find it comforting to share our thoughts and feelings with others.
Welcome. Life’s journey is fascinating, with all the ups and downs. Your life journey is unique to you. Sometimes as we are authoring and planning the next chapters of our journey, we find it comforting to share our thoughts and feelings with others.
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years experience. My specialty is in Trauma Informed therapy, working with clients with symptoms of Post-Traumatic Stress Disorder and abuse. I work with individuals struggling with narcissistic abuse, anxiety, depression, compassion fatigue, grief or loss, issues with negative self-talk, motivation, self-esteem, confidence, family conflict, stress and life changes. I use an integrative treatment approach tailoring the method of therapy to your individual personality. Now is the time to begin!
Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years experience. My specialty is in Trauma Informed therapy, working with clients with symptoms of Post-Traumatic Stress Disorder and abuse. I work with individuals struggling with narcissistic abuse, anxiety, depression, compassion fatigue, grief or loss, issues with negative self-talk, motivation, self-esteem, confidence, family conflict, stress and life changes. I use an integrative treatment approach tailoring the method of therapy to your individual personality. Now is the time to begin!
Compassionate, skilled, and dedicated therapist to help you with emotional healing, personal growth, and gain a greater sense of well being . If you feel overwhelmed, and are tired from trying to make your life work, you can start your path forward now. I can help you on the journey to discover your true self by helping you discover your core values, passions, and purpose that lead to a life of contentment. Heal past hurts and form secure positive relationships by learning a set of life tools that will work for you to end loneliness and gain a sense of fulfillment and belonging.
Compassionate, skilled, and dedicated therapist to help you with emotional healing, personal growth, and gain a greater sense of well being . If you feel overwhelmed, and are tired from trying to make your life work, you can start your path forward now. I can help you on the journey to discover your true self by helping you discover your core values, passions, and purpose that lead to a life of contentment. Heal past hurts and form secure positive relationships by learning a set of life tools that will work for you to end loneliness and gain a sense of fulfillment and belonging.
If you are hurting, angry, sad, frustrated, or life just isn't turning out as planned, you probably want it to change as soon as possible. My approach helps you build on your strengths and teach you skills to resolve the problem as quickly as possible. I want you to be able to have the peace in your life that is missing. You probably already have the solution in you. I help you discover that solution and become strong enough to follow it, through our discussions, teaching you new skills, and having you practice/develop the new skills between sessions.
If you are hurting, angry, sad, frustrated, or life just isn't turning out as planned, you probably want it to change as soon as possible. My approach helps you build on your strengths and teach you skills to resolve the problem as quickly as possible. I want you to be able to have the peace in your life that is missing. You probably already have the solution in you. I help you discover that solution and become strong enough to follow it, through our discussions, teaching you new skills, and having you practice/develop the new skills between sessions.
Our team of therapists has extensive experience helping people identify and overcome a broad range of mental health concerns. We specialized in various areas such as anxiety, depression, self-esteem, stress, men's issues, women's issues, LGBTQ issues and child/teen issues. When you meet with one of our providers you will receive the highest quality of professional service combined with a comfortable atmosphere. Our therapists provide a supportive environment to meet you where you are and help you or your loved one feel satisfied with your life and hopeful for the future.
Our team of therapists has extensive experience helping people identify and overcome a broad range of mental health concerns. We specialized in various areas such as anxiety, depression, self-esteem, stress, men's issues, women's issues, LGBTQ issues and child/teen issues. When you meet with one of our providers you will receive the highest quality of professional service combined with a comfortable atmosphere. Our therapists provide a supportive environment to meet you where you are and help you or your loved one feel satisfied with your life and hopeful for the future.
I love working with couples who are longing for connection with their partner, feel stuck, and just want to give up. We delve deep into family of origin, and traumas that continue to hold you back. I use RLT, or Relational Life Therapy. This approach works, and it's so effective that change happens rapidly if you are yearning for better more loving connections and communication with your loved one. Also, I help people with anxiety and depression, and adjustment issues. There are over 50 tools and methods that I use with T.E.A.M. CBT
I love working with couples who are longing for connection with their partner, feel stuck, and just want to give up. We delve deep into family of origin, and traumas that continue to hold you back. I use RLT, or Relational Life Therapy. This approach works, and it's so effective that change happens rapidly if you are yearning for better more loving connections and communication with your loved one. Also, I help people with anxiety and depression, and adjustment issues. There are over 50 tools and methods that I use with T.E.A.M. CBT
See more therapy options for 78248
How does your Therapist compare?
Number of Therapists in 78248
70+
Average cost per session
$145
Therapists in 78248 who prioritize treating:
| 96% | Anxiety |
| 88% | Depression |
| 78% | Relationship Issues |
| 73% | Coping Skills |
| 70% | Stress |
| 68% | Life Transitions |
| 66% | Grief |
Average years in practice
16 Years
Top 3 insurances accepted
| 92% | Aetna |
| 77% | Cigna and Evernorth |
| 63% | BlueCross and BlueShield |
How Therapists in 78248 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 78248?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

