Therapists in Shavano Park, TX
While in therapy, it is crucial that clients develop an increased understanding about the working relationship between thoughts, feelings, and actions. I enjoy helping clients learn to practice emotion regulation, develop healthy coping skills, and empower them to take an active role in their lives leading to positive outcomes outside of therapy.
I recognize the difficulty in talking to a stranger about intimate and personal topics, and I acknowledge the strength that it takes to freely discuss these events in an open manner. I provide an open space, where clients feel at ease sharing their lives in a confidential setting.
While in therapy, it is crucial that clients develop an increased understanding about the working relationship between thoughts, feelings, and actions. I enjoy helping clients learn to practice emotion regulation, develop healthy coping skills, and empower them to take an active role in their lives leading to positive outcomes outside of therapy.
I recognize the difficulty in talking to a stranger about intimate and personal topics, and I acknowledge the strength that it takes to freely discuss these events in an open manner. I provide an open space, where clients feel at ease sharing their lives in a confidential setting.
Sometimes, it's hard to walk through the door and ask for help. I've been there myself many times in my life. In today's world, it's also tough to find time to practice self-care. Therapy is meant to be a judgment-free space where we explore whatever you need to, whether it's grief, trauma, self-love, spirituality, self-esteem or cultural/identity issues.
Sometimes, it's hard to walk through the door and ask for help. I've been there myself many times in my life. In today's world, it's also tough to find time to practice self-care. Therapy is meant to be a judgment-free space where we explore whatever you need to, whether it's grief, trauma, self-love, spirituality, self-esteem or cultural/identity issues.
With an understanding that you can't do it on your own, you’ve decided to seek help. If the weight of anxiety, grief or health concerns are becoming too much, I'd like to work with you to help you become your best self. If you are beginning to feel overwhelmed with life's challenges and don't know where to start, perhaps we can partner to develop personalized goals that meet your needs.
With an understanding that you can't do it on your own, you’ve decided to seek help. If the weight of anxiety, grief or health concerns are becoming too much, I'd like to work with you to help you become your best self. If you are beginning to feel overwhelmed with life's challenges and don't know where to start, perhaps we can partner to develop personalized goals that meet your needs.
I empower clients to heal from past wounds, reduce anxiety, and build resilience through practical, evidence-based tools. My goal is to provide a safe, supportive space where you can find relief, grow stronger, and move toward lasting emotional well-being. Clients who struggle with anxious, irrational thoughts will learn how to reframe their thinking into a healthier approach. Clients will learn how the connection between thoughts, feelings, and behaviors plays a role in mental health. For those with trauma, we will identify and challenge unhelpful beliefs.
I empower clients to heal from past wounds, reduce anxiety, and build resilience through practical, evidence-based tools. My goal is to provide a safe, supportive space where you can find relief, grow stronger, and move toward lasting emotional well-being. Clients who struggle with anxious, irrational thoughts will learn how to reframe their thinking into a healthier approach. Clients will learn how the connection between thoughts, feelings, and behaviors plays a role in mental health. For those with trauma, we will identify and challenge unhelpful beliefs.
Veronica Munis-Ochoa
Licensed Professional Counselor, LPC, MA
2 Endorsed
Shavano Park, TX 78249
Waitlist for new clients
Body Aches? Migraines? Tired? Stressed? Restless? The mind body connection manifests when we are dysregulated. We all experience interruptions and barriers - separation, loss, trauma, life transitions, to name a few. Let me help you find more peace in your life by exploring life's challenges. I specialize in ETT, a therapy that treats the body mind connection. Creating connection or rebuilding a lost connection is fundamental before we can move on, learn, teach, or heal. Trust, compassion, respect, and non-judgement are the cornerstones of my counseling approach as talking about feelings can be tough.
Body Aches? Migraines? Tired? Stressed? Restless? The mind body connection manifests when we are dysregulated. We all experience interruptions and barriers - separation, loss, trauma, life transitions, to name a few. Let me help you find more peace in your life by exploring life's challenges. I specialize in ETT, a therapy that treats the body mind connection. Creating connection or rebuilding a lost connection is fundamental before we can move on, learn, teach, or heal. Trust, compassion, respect, and non-judgement are the cornerstones of my counseling approach as talking about feelings can be tough.
I am not your typical "one-size-fits-all" therapist. Like you, I am unique. Respect and understanding of the individual and his/her needs are necessary to reach a successful treatment outcome. My work as a psychotherapist is to find what works for you. I build on the strengths of the individual. I provide personalized therapy to discerning clients who want the ultimate therapist-patient relationship, to include convenience, privacy, and real-time support . . . tailored to their lifestyle. Other benefits of this "concierge" approach: increased availability, priority appointments, and after-hours access.
I am not your typical "one-size-fits-all" therapist. Like you, I am unique. Respect and understanding of the individual and his/her needs are necessary to reach a successful treatment outcome. My work as a psychotherapist is to find what works for you. I build on the strengths of the individual. I provide personalized therapy to discerning clients who want the ultimate therapist-patient relationship, to include convenience, privacy, and real-time support . . . tailored to their lifestyle. Other benefits of this "concierge" approach: increased availability, priority appointments, and after-hours access.
My passion for helping others stems from a profound understanding of mental health issues impact on individuals, their families, and communities. Regardless of their circumstances, I firmly believe that everyone deserves access to the resources and support they need to improve their well-being and live a fulfilling life. We work together to build the skills and confidence needed to manage their mental health, and cope with challenges, empowering them to recognize their strengths and resilience.
My passion for helping others stems from a profound understanding of mental health issues impact on individuals, their families, and communities. Regardless of their circumstances, I firmly believe that everyone deserves access to the resources and support they need to improve their well-being and live a fulfilling life. We work together to build the skills and confidence needed to manage their mental health, and cope with challenges, empowering them to recognize their strengths and resilience.
Kimberlee Kay Daughtry
Licensed Professional Counselor, LPS-S, RPT, EMDR, CGT
4 Endorsed
Shavano Park, TX 78249
Imagine how comforting and secure it would feel to have your best friend back. Are busy lives, disconnection, betrayal, or repeated conflict taking a toll on your relationship? Do you need a reset, a deeper understanding of one another, or support rebuilding trust? If you answered yes, couples therapy can help. I love working with couples and offer a supportive space to understand your relationship history, identify what is getting in the way, and begin moving toward healing. Together, we will create a plan tailored to your goals so you can strengthen connection, improve communication, and build a more secure, lasting relationship.
Imagine how comforting and secure it would feel to have your best friend back. Are busy lives, disconnection, betrayal, or repeated conflict taking a toll on your relationship? Do you need a reset, a deeper understanding of one another, or support rebuilding trust? If you answered yes, couples therapy can help. I love working with couples and offer a supportive space to understand your relationship history, identify what is getting in the way, and begin moving toward healing. Together, we will create a plan tailored to your goals so you can strengthen connection, improve communication, and build a more secure, lasting relationship.
If you are looking for powerful solutions in your relationships and need a professional to help, I am your man. I will assist you in figuring out how to resolve issues instead of just repeating the same frustrating cycle! I like to think of myself as a "resolutionist". Get solution-focused, problem solving therapy. This is my expertise in relationships, with individual internal issues, habits or maladaptive coping strategies. Imagine how much better your life would be FREE from old problems. I also specialize working with military families and their particular challenges, and I can do Christian Counseling as well.
If you are looking for powerful solutions in your relationships and need a professional to help, I am your man. I will assist you in figuring out how to resolve issues instead of just repeating the same frustrating cycle! I like to think of myself as a "resolutionist". Get solution-focused, problem solving therapy. This is my expertise in relationships, with individual internal issues, habits or maladaptive coping strategies. Imagine how much better your life would be FREE from old problems. I also specialize working with military families and their particular challenges, and I can do Christian Counseling as well.
Hi, my name is Jocelyn Morales. I am a Licensed Professional Counselor who works with adults. I work with individuals who are struggling with depression, anxiety, relationships, setting boundaries, and other life stressors. My goal as your therapist is to help you gain a better understanding of your mental health as well as help you develop the skills necessary to cope with your life stressors.
Hi, my name is Jocelyn Morales. I am a Licensed Professional Counselor who works with adults. I work with individuals who are struggling with depression, anxiety, relationships, setting boundaries, and other life stressors. My goal as your therapist is to help you gain a better understanding of your mental health as well as help you develop the skills necessary to cope with your life stressors.
I am the founder of Lotus Women's Center for Mental Wellness.
I specialize in women’s mental health, supporting women across all stages of life and from all walks of life. While I have particular expertise in the perinatal and postpartum periods, including fertility challenges, pregnancy, new motherhood, perinatal loss, and postpartum depression or anxiety, I also work with women navigating identity shifts, relationships, career transitions, trauma, grief, and emotional overwhelm. I would be so honored to walk alongside you on this journey.
I practice with a core commitment to affirming, inclusive care.
I am the founder of Lotus Women's Center for Mental Wellness.
I specialize in women’s mental health, supporting women across all stages of life and from all walks of life. While I have particular expertise in the perinatal and postpartum periods, including fertility challenges, pregnancy, new motherhood, perinatal loss, and postpartum depression or anxiety, I also work with women navigating identity shifts, relationships, career transitions, trauma, grief, and emotional overwhelm. I would be so honored to walk alongside you on this journey.
I practice with a core commitment to affirming, inclusive care.
I specialize in providing support and treatment to clients with intersectional identities, including those who identify as LGBTQIA+, neurodivergent, chronically ill, and BIPOC. As a social worker and psychotherapist, I am committed to assisting individuals on their path to mental wellness. In my practice, I view psychotherapy as a collaborative process that encourages clients to take an active role in their treatment decisions. Your goals are my priority, and together we will work to enhance your overall well-being in addition to achieving your specific goals.
I specialize in providing support and treatment to clients with intersectional identities, including those who identify as LGBTQIA+, neurodivergent, chronically ill, and BIPOC. As a social worker and psychotherapist, I am committed to assisting individuals on their path to mental wellness. In my practice, I view psychotherapy as a collaborative process that encourages clients to take an active role in their treatment decisions. Your goals are my priority, and together we will work to enhance your overall well-being in addition to achieving your specific goals.
There is a way passed what you're going through. Maybe you've asked your friends and family and you're not getting anywhere. Maybe you haven't talked to anyone about it at all. You're not broken, you're not too much, and your absolutely worth the work you can do in therapy. Sometimes you know something is wrong but don't know what or where to begin. Sometimes you know exactly where to begin but are not convinced there is a solution. If your reading this, something in you is ready to try, so let's talk.
There is a way passed what you're going through. Maybe you've asked your friends and family and you're not getting anywhere. Maybe you haven't talked to anyone about it at all. You're not broken, you're not too much, and your absolutely worth the work you can do in therapy. Sometimes you know something is wrong but don't know what or where to begin. Sometimes you know exactly where to begin but are not convinced there is a solution. If your reading this, something in you is ready to try, so let's talk.
I have always been amazed by nature’s resilience to revive itself when adversity creates setbacks and its capability to thrive even in harsh conditions. Nature possesses the critical balance of the many elements necessary for sustainability. As humans, we also have the capacity to overcome setbacks. I often work with individuals who suffer from various problems, such as anxiety, depression, insomnia, stress, or even adjustment to living with a chronic illness. They are often looking for a way to find balance and move forward in their lives.
I have always been amazed by nature’s resilience to revive itself when adversity creates setbacks and its capability to thrive even in harsh conditions. Nature possesses the critical balance of the many elements necessary for sustainability. As humans, we also have the capacity to overcome setbacks. I often work with individuals who suffer from various problems, such as anxiety, depression, insomnia, stress, or even adjustment to living with a chronic illness. They are often looking for a way to find balance and move forward in their lives.
You may be feeling overwhelmed, anxious, emotionally exhausted, or uncertain about how to move forward in life. Are you carrying the heaviness of relationship struggles, grief, painful experiences, depression, anxiety, or constant stress? Finding it hard to maintain balance, sleep peacefully, leave the house, or enjoy the things you once loved? You are not alone. So often, we focus on simply getting through the day while ignoring our own emotional needs. Over time, feeling stuck, disconnected, or emotionally drained can begin affecting every part of life. Therapy can help you better understand your thoughts, emotions & relationships
You may be feeling overwhelmed, anxious, emotionally exhausted, or uncertain about how to move forward in life. Are you carrying the heaviness of relationship struggles, grief, painful experiences, depression, anxiety, or constant stress? Finding it hard to maintain balance, sleep peacefully, leave the house, or enjoy the things you once loved? You are not alone. So often, we focus on simply getting through the day while ignoring our own emotional needs. Over time, feeling stuck, disconnected, or emotionally drained can begin affecting every part of life. Therapy can help you better understand your thoughts, emotions & relationships
I was searching for the truth; there was no one truth, the truth I found was in the meaning.
I was searching for the truth; there was no one truth, the truth I found was in the meaning.
It's not easy to ask for help. Maybe you've shared your situation with close friends or family and received support and advice, but things aren't really getting better. Maybe you've been hesitant to seek out a therapist. The fact that you're here now is a demonstration of your commitment and dedication to your own personal growth and your relationships. Whether you're experiencing anxiety or depression, or you're looking for a relationship, healing from a relationship that's ended, or are in a relationship you want to strengthen or repair, you're in the right place.
It's not easy to ask for help. Maybe you've shared your situation with close friends or family and received support and advice, but things aren't really getting better. Maybe you've been hesitant to seek out a therapist. The fact that you're here now is a demonstration of your commitment and dedication to your own personal growth and your relationships. Whether you're experiencing anxiety or depression, or you're looking for a relationship, healing from a relationship that's ended, or are in a relationship you want to strengthen or repair, you're in the right place.
I know the scariest part of reaching out is feeling the fear of judgment. I've also experienced that. Finding your inner strength may feel impossible. Anxiety and depression can change your entire personality to the point you don't recognize yourself; Relationships suffer, home feels isolating, work feels unusually hard. I would like to help you find yourself again. On our path together, there will be insights, challenges, explorations, and realizations. Developing skills to cope will also be beneficial in your journey. Just sign up thru the Headway link, or reach out to set up your first appointment. See you soon!
I know the scariest part of reaching out is feeling the fear of judgment. I've also experienced that. Finding your inner strength may feel impossible. Anxiety and depression can change your entire personality to the point you don't recognize yourself; Relationships suffer, home feels isolating, work feels unusually hard. I would like to help you find yourself again. On our path together, there will be insights, challenges, explorations, and realizations. Developing skills to cope will also be beneficial in your journey. Just sign up thru the Headway link, or reach out to set up your first appointment. See you soon!
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it challenging to connect with or find a therapist who prioritizes your needs? I place a strong emphasis on listening to you, using a person-centered approach. I empower you to identify what is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be.
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it challenging to connect with or find a therapist who prioritizes your needs? I place a strong emphasis on listening to you, using a person-centered approach. I empower you to identify what is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be.
Hello there! Welcome to Insight Counseling. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. I encourage you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core.
Hello there! Welcome to Insight Counseling. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. I encourage you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core.
See more therapy options for Shavano Park
How does your Therapist compare?
Number of Therapists in Shavano Park, TX
60+
Average cost per session
$150
Therapists in Shavano Park, TX who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 87% | Depression |
| 78% | Relationship Issues |
| 78% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 88% | Aetna |
| 78% | BlueCross and BlueShield |
| 74% | UnitedHealthcare UHC | UBH |
How Therapists in Shavano Park, TX see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Shavano Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


