Therapists in 78231

I have completed several training programs on the Enneagram. The Enneagram refers to the nine different Enneagram styles, each of which represents a worldview and archetype that resonates with the way people think, feel and act in relation to the world, others and themselves. The Integrative Enneagram gives you insight and ways to develop in a range of areas: Emotional/ psychological factors Balance of head, heart and hands, Relationships and social dynamics, Interpersonal conflict at work/home, self- limiting beliefs and blind spots! Let’s “lean in” to your personality style to help you accelerate your growth and enrich your life

My name is Liliana Jernigan, I am a dedicated and passionate bilingual therapist. My clients describes me as sincere, sensitive, and dedicated to their needs and goals. I specialize in life transitions, relationship challenges, grief and loss, depression, and anxiety, and I use evidence-based techniques to help my clients through these difficult times. In working with me, you can expect to break cycles, discover your genuine self, learn to accept yourself, and learn to manage life's obstacles with grace. It would be an honor for me to accompany you on this adventure.

I understand wanting to fix problems on your own; you don't want to burden others. But if you're feeling stuck, asking for help is the courageous thing to do. First, we'll get to know each other and set specific goals. Next, we'll assemble an individualized set of strategies, based in research, that will create the life you want. As we work as a team, our process will be respectful of your unique background and identities.

What is a survivor? Simply put, a survivor is someone who has experienced difficulty in their life. This could be the loss of a loved one, childhood neglect, multiple types of abuse, traumas, or violence. Whatever difficulty is being experienced, my role is to come alongside you, supporting you as you navigate your healing journey. Every individual is unique, so finding the tools, techniques, and therapeutic modalities to best fit for you is part of journey we will take together. I offer teletherapy services only at this time.

My clients often see me for crisis intervention, addressing depression, anxiety and other mental illnesses, addiction, trauma focused care, life transitions, patterns that produce barriers in life, and family and couples counseling.

Conflict in your relationships or within yourself? Feeling anxious, overwhelmed, angry, hurt? I provide practical, logical, caring counseling services designed to help improve communication in your important relationships and develop greater contentment in your life. My approach is to use logic and reason, while attending to emotions, in an effort to help you devise workable solutions. I will offer my honest impressions and suggestions, even if I think you may not like what I say. My goal is to facilitate the changes necessary to improve the overall health of your life and relationships.

The modern world can feel challenging to navigate. It can be natural to feel sad, anxious, and unsure about how to deal with life’s challenges and stressors. If you are feeling stuck, getting support is often one of the first steps towards experiencing relief and healing. My approach is to create a compassionate, safe space for you to find clarity and meaning while moving forward in life.

I specialize in treating marital conflict, depression, anxiety, as well as PTSD and other trauma related issues. My psychotherapy practice is focused on working with individuals, couples and families in distress. I practice from the perspective that the problems you are experiencing are part of a greater pattern of emotions, thoughts and actions that guide how you see yourself, others, and the world.

If you are looking for powerful solutions in your relationships and need a professional to help, I am your man. I will assist you in figuring out how to resolve issues instead of just repeating the same frustrating cycle! I like to think of myself as a "resolutionist". Get solution-focused, problem solving therapy. This is my expertise in relationships, with individual internal issues, habits or maladaptive coping strategies. Imagine how much better your life would be FREE from old problems. I also specialize working with military families and their particular challenges, and I can do Christian Counseling as well.

My style is direct, practical, and upbeat, so I use a wide variety of therapeutic processes I've found to be effective in my 30+ years in private practice. You don't have to wonder what I'm thinking--because I will tell you! My goal is to assist you achieve your goals--whether it is healing past or current trauma, communicating better, learning ways to help with anxiety and/or depression, becoming a more effective parent, resolving a relationship issue, or simply helping you just to feel more positive about yourself and your life.

Now Accepting Insurance. I have deep respect for the meaningful experiences of womanhood that are often minimized by society, especially motherhood guilt and burnout. I operate from a social justice lens and empower individuals to live their most authentic lives in spite of societal expectations. My approach primarily consists of cognitive behavioral therapy (CBT) or EMDR, but I also incorporate elements of somatic processing, non-religious spirituality, and self-compassion. When speaking about sensitive topics, you will be met with compassion and acceptance instead of shame or judgment.

Are you ready to create a happier and more fulfilling life? Are you succeeding in some parts of life but feel as if you're failing at others? Is it time to care for your own emotional, and mental health? I am ready and willing to help you explore and address your concerns using a variety of mindfulness based, cognitive and behavioral therapeutic approaches. Whether struggling with relationship issues, depression, substance abuse, gender issues, or grief, we can work to create a safe space where you can explore what increases your happiness and lessens your suffering.

Hi, I have enjoyed a career in the Mental Health Field working with Children, Adolescents, and their families. I consider it a privilege to walk with people as they learn more about themselves and grow confidence in their own abilities. I have worked in private and public community agencies with outpatient services. My areas of experience are teenagers/young adults, seeking to find their voice, come out of their shells and grow into healthy adults. I also have experince working with adults in all stages of life, who are trying to find peace and balance in their lives.

I have worked as an administrator and clinician in the mental health field for almost 40 years in outpatient and inpatient settings with children, families, victims of rape and domestic violence, substance abuse and dual diagnosis clients.. In September 2011, I decided to begin my private practice, Bridge to Recovery Counseing Solutions.. My expertise lies in the areas of Trauma, PTSD and Alcohol/Drug Addiction and Recovery. My strongest skill set is in working with families. I work with clients ages 12 - 85. My office Is located off Alameda and Airline Drive.

As a client-centered therapist I am committed to helping the therapeutic process feel natural. Clients with additions/substance abuse and relationship issues generally experience anxiety and/or depression. For some, it may be situational and in other's may cause clinically significant stress or impairment in daily living. It can be beneficial for clients to explore and discover underlying issues that may exacerbate the way they feel and behave.My promise to clients is that If I am unable to help you, I will assist you to find the necessary resources.

Every person has a unique story and my open, compassionate approach reflects my respect and desire to help. Together we will collaborate on an individualized treatment plan tailored around your coping style, relational patterns, and personal goals. Regardless of your presenting concern (anxiety, stress, relational issues, trauma, spiritual/cultural concerns, personal & professional growth, communication problems, grief, body image issues, etc.), I will meet you where you are and strive to understand your situation so we can create a suitable treatment plan. I have worked with a variety of mental health issues, both in brief therapy and long-term therapy.

The hardest times in our lives can be huge turning points if managed well. If you are struggling, please consider psychotherapy. There are many wonderful psychological tools that can help you become healthier so you can live your life with more clarity, confidence, and purpose. Contrary to the stereotype, most people seeking counseling are "normal," just happen to be stuck, and realize they need help to move forward. Whether it's a health problem, infertility, a loss, work-life imbalance, or just plain stress that has you down, let's work together to help you take charge of your life.

I love what I do.....I have been doing it for 28 years.....I am the kind of therapist that understands the value of psychotherapy because I have been a client at different times in my life. I know that we all need a safe place to talk, in which confidentiality is as important as feeling accepted. I love working with clients that are dealing with a variety of anxiety disorders as well as people with self esteem issues including people that seems to have a need to please others. I am passionate about Integrative Breathwork and Transpersonal Psychology in which we explore the needs of the mind body and spirit. Fluent in Spanish.