Therapists in 78257

Are you tired of having the same argument with your partner and not feeling heard? Are you stressed and overwhelmed feeling like no matter what you do, nothing is ever good enough? Anxiety, comparison, and trying to keep it together is draining. You’ve realized all the people pleasing and unrealistic expectations to be perfect isn’t serving you anymore. Whether you need help adjusting to life transitions, communicating within your relationships, or want to work through some negative past experiences, together we can figure out what's getting in the way and rekindle the hope that's been lost.

Have a particular life obstacle you’re trying to overcome? The good news is that you don't have to do it alone. Meadow Lane Counseling was created to support individuals on their journey towards self discovery and healing. Whether you're experiencing anxiety, depression, life transitions or feel stuck, Meadow Lane Counseling is here to guide you through it to a better you. Meadow Lane Counseling sees clients in Texas and North Dakota. Please note that insurances accepted are applicable to Texas residents only.

NOW Accepting New Clients. Thoughts and emotions are powerful! While some can be inspiring and motivating, others can be defeating and hinder growth and potential. Maybe you're tired of putting your mental health and wellness on the back burner and are ready for change but don’t know where to start. Unfortunately many of us weren't given the coping skills we need to deal with in everyday life, much less the unexpected. That's ok, because you are here now and we can start today. If you find yourself hoping for more but don’t yet have the tools to get you where you'd like to be, let's talk and work together to get you there.

Tiffany D. Bridgers completed her education, in Master's of Clinical and Mental Health Counseling, at Lubbock Christian University. Tiffany has worked with individuals of all ages. She started her work with foster care and CPS kids, at Texas Boys Ranch, where she also received training in Trauma-Focused Cognitive Behavioral Therapy. She has recently been working in substance abuse, helping individuals overcome mental health concerns and severe addiction issues. She is fully licensed as a Professional Therapist, and she has most recently been working in private practice, helping clients work through individualized needs.

It's okay to not be okay. It happens to the best of us. The important thing is not to stay there. I like to provide a space where clients feel comfortable processing difficult emotions so they can leave the session feeling a greater sense of resilience, confidence, and happiness. I believe that starting with a strength-based and relational approach and tailoring the sessions to your needs is important to building rapport and trust in the session. I encourage people to be themselves and move towards personal awareness and acceptance.

San Antonio Counseling & Behavioral Center provides psychotherapy services to all age groups. Our mission is to improve the quality of life for children, adolescents, adults and families through exceptional and discreet mental health counseling.

As a mental health counselor, I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. Through my experience, I have facilitated group therapy sessions, conducted individual counseling sessions, and implemented evidence-based interventions to help clients overcome various mental health issues.

Kimberly Alaniz is a Licensed Clinical Social Worker-Supervisor. She received her Masters of Social Work from Our Lady of the Lake University. Kimberly received clinical supervision post licensure in psychodynamic psychotherapy and family therapy at Clarity Child Guidance Center. She obtained specialized training designating her as a Autism Spectrum Disorder Clinical Specialist through Evergreen Certifications.

“A ship in harbor is safe — but that is not what ships are built for.” -John A. Shedd. Is PTSD or anxiety costing you more and more every day? Has avoidance of distress become your focus, rather than your family, friends, or goals? Are you finding yourself struggling to engage and be present in your own life? If any of these sound like you, are you ready to try something different?

Clients who work with Elite Performance Counseling, PLLC (EPC) want to regain their performance edge. High-achievers often struggle with anxiety—it comes with the territory. Those who achieve a lot of success in life, however, are often assumed to “have it all together.” The truth is high-achievers deal with enormous amounts of pressure to achieve bigger and better, which frequently results in unhealthy levels of stress, anxiety, depression, and ultimately a drop in quality of life. Our ability to feel healthy is impacted by how well we can leverage the mind & body so that stress can be managed and power/potential can be maximized.

If you’re reading this, then you’ve taken the most important step in your mental and emotional wellness journey, and for that I am so proud! Deciding to address your mental health concerns can be terrifying. Many of us fear that our issues are either too complicated to resolve or not complicated enough to warrant counseling. The truth is that therapy is for EVERYbody. It’s a safe space to process trauma, share feelings, celebrate even the smallest wins, and work through the losses. I'm excited to embark on this journey with you.

Do you and your partner keep having the same argument over and over? Are you single and don't understand why you keep struggling to build healthy relationships? Do you want to experience deeper connection and intimacy with friends and family? You are already taking a step in the right direction by seeking out therapy. Good News! Healthy communication, navigating conflict, and building emotional intimacy are skills that you can learn and practice. In therapy, we will work to identify areas where you want to grow and work together to overcome obstacles that keep you from the satisfying relationships that you desire.

Helping you or your loved one, work through the interactions with the world that cause distress, breaking the chains of the past that tie your thoughts to the darkest memories you long to forget. Being able to find yourself without the fog of depression or the fear of the sudden and unpredictable anxiety of life. To reach a stable and safe homeostasis of being content with yourself and with moving forward knowing that freedom from the past enables you to handle the stress of the future with an optimistic view, no longer broken. To hear and to help is the job of the counselor, I look forward to assisting in your progress.

Lydia Friese is a Licensed Professional Counselor , 86941. Lydia earned her M.S. in Clinical Psychology with a specialization in Clinical Counseling. She specializes in relationship issues, Substance Abuse Disorders, ADHD, Borderline Personality Disorder, Bipolar Disorder, PTSD, Anxiety and Depression. She has 3 years of experience in working with children, adolescents, teens, couples, adults and families. Lydia’s goal is to provide clients a safe space for clients to move into awareness and gain self-trust. In turn seeing life's challenges as manageable.

Frequent conflict. Broken trust. Defensiveness. Emotional disconnect. Infidelity. These are just a few reasons couples may find themselves in need of therapy. But with the right help, warmer, closer, more intimate relationships are possible. I approach couples counseling using Relational Life Therapy (RLT). RLT is a form of couples counseling that aims to move you out of your knee-jerk reactions and into a more compassionate and collaborative part of yourself. I can teach you how to move into an US consciousness based on relational empowerment instead of the individual empowerment touted by our You vs Me culture.

Hi there! I’m Andrea and I’m a Licensed Professional Counselor Supervisor (LPC-S) in San Antonio, Texas. I’ve been working as a therapist for the last 9 years in a variety of settings, collecting a broad range of experience with diverse clients. I have a huge passion for working with individuals who have often felt misunderstood & mistreated by systems in their lives & I strive to build trusting & safe relationships with each client I see. My clinical training has afforded me the ability to work with a wide variety of issues, including anxiety, depression, trauma, family conflict, personality disorders, & disordered eating.

I am a Certified EMDR Therapist and an EMDRIA Approved Consultant. I specialize in treating complex trauma, sexual trauma and the full spectrum of anxiety and stress disorders with EMDR. I am passionate about working with clients whom have been diagnosed with personality disorders, children or spouses of individuals whom have been diagnosed with personality disorders, victims of sexual abuse and survivors of incest abuse. Growth and healing is not just possible but attainable together. I approach every client as a whole and healthy being capable of unlimited growth regardless of a diagnosis or a severe history of trauma and pain.

At Covington-McGee Christian Counseling - we understand that pre-marital counseling is a critical component in starting a marriage.Therefore, as Faith-based Christians, we are guided by God to help those in need. We continue to pray for old marriages as well as new marriages. For those who are entering in a new marriage we ask you to trust that the heart of God is kind. He is our Wonderful Counselor who always prays for us; there is simply no counselor in this world like Him.“What a wonderful counselor indeed.”

Are you feeling like life's throwing out more than you can handle, or that you are never quite good enough no matter how hard you try? Maybe you've experienced trauma, are struggling in relationships, feel anxious & depressed, or perhaps you don't know what's off! I'm honored to work with courageous people (like you) who are "in it" and searching for healing, connection, and change. Together, we'll explore and make sense of your struggles as we figure out what you need to feel better. The first step may be a scary one, but you're worth it!