Therapists in 27609
![Photo of Jeidy Crawford, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ff3aadb7-027c-42d8-9693-4fa4a0950a67/1/320x400.jpeg)
Jeidy Crawford
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27609 (Online Only)
Do you struggle with anxiety that affects your ability to reach your goals? Do you feel overwhelmed and frustrated by not being able to see the positives in your day? Do you wonder if life should feel somehow better? Now more than ever, adults are feeling frustrated and anxious about their ability to perform at work, in their relationships, and in their social environment. I believe that every one has strengths that can help lead to improved wellbeing.
Do you struggle with anxiety that affects your ability to reach your goals? Do you feel overwhelmed and frustrated by not being able to see the positives in your day? Do you wonder if life should feel somehow better? Now more than ever, adults are feeling frustrated and anxious about their ability to perform at work, in their relationships, and in their social environment. I believe that every one has strengths that can help lead to improved wellbeing.
![Photo of Bianca Mason, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2162b3e7-50c6-46c5-94b7-2e62fda84b03/3/320x400.jpeg)
Bianca Mason
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27609
I specialize in treating adults that have endured trauma, treatment for PTSD, bipolar disorder, borderline personality, anxiety, life stressors, self-esteem, depression, boundaries and other issues. In addition, I have experience working with survivors of sexual assault, human trafficking and complex childhood trauma. I believe in meeting people where they are in a non-judgmental, positive, open minded, relational approach. Therapy is not a "one size fits all" experience and each person's process is unique. My goal is to partner with clients to create a process that meets the client's needs and goals for fulfilling lives.
I specialize in treating adults that have endured trauma, treatment for PTSD, bipolar disorder, borderline personality, anxiety, life stressors, self-esteem, depression, boundaries and other issues. In addition, I have experience working with survivors of sexual assault, human trafficking and complex childhood trauma. I believe in meeting people where they are in a non-judgmental, positive, open minded, relational approach. Therapy is not a "one size fits all" experience and each person's process is unique. My goal is to partner with clients to create a process that meets the client's needs and goals for fulfilling lives.
![Photo of Stephanie Render, LCMHC](https://photos.psychologytoday.com/68d45763-efcb-4bc7-88f9-d7bf4843a7e9/1/320x400.jpeg)
Stephanie Render
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27609 (Online Only)
I am a Licensed Clinical Mental Health Counselor in North Carolina. I am also Licensed Counselor in the State of Delaware. I have over 20 years of experience in the counseling profession.If you are seeking a compassionate guide on your journey towards mental well-being, you have come to the right place. With years of experience supporting individuals through their darkest moments, I am here to support you. If you are feeling by the weight of your emotions or seeking clarity in a time of transition, together we can embark on a journey of self-discovery, healing, and personal growth. Take the first step by scheduling a session.
I am a Licensed Clinical Mental Health Counselor in North Carolina. I am also Licensed Counselor in the State of Delaware. I have over 20 years of experience in the counseling profession.If you are seeking a compassionate guide on your journey towards mental well-being, you have come to the right place. With years of experience supporting individuals through their darkest moments, I am here to support you. If you are feeling by the weight of your emotions or seeking clarity in a time of transition, together we can embark on a journey of self-discovery, healing, and personal growth. Take the first step by scheduling a session.
![Photo of Madison Veasey, LCMHC, LCAS, Counselor](https://photos.psychologytoday.com/ae58c85a-d81b-4488-b972-a3356158e97c/1/320x400.jpeg)
Our mental health is a process, not a destination. And healing does not have to be linear. Whether it be processing trauma, figuring out a life transition, or needing a safe place to express your feelings, our time together is meant to help you find the most effective way to move forward for you. By building a relationship centered on safety, authenticity, and collaboration, I help to foster an environment where you can begin to explore, heal, and grow. You will also occasionally see my dog, Delaney, stop by to make sure we are staying on track!
Our mental health is a process, not a destination. And healing does not have to be linear. Whether it be processing trauma, figuring out a life transition, or needing a safe place to express your feelings, our time together is meant to help you find the most effective way to move forward for you. By building a relationship centered on safety, authenticity, and collaboration, I help to foster an environment where you can begin to explore, heal, and grow. You will also occasionally see my dog, Delaney, stop by to make sure we are staying on track!
![Photo of Nina Joyce Segal - Nina Segal, LCSW, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e040cb3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nina Segal, LCSW
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Raleigh, NC 27609
Not accepting new clients
I like to meet a client where he/she is in the moment. I use a biopsychosocial approach in a therapeutic setting. I am interested in the person as a whole...their emotional issues, their physical concerns, their family and social networks. I primarily treat people with depression, anxiety, and post traumatic stress disorder. I use a psychodynamic theoretical model to formulate an understanding of clients' symptoms and draw from cognitive behavioral therapy, short term solution focused, and trauma based treatment techniques. I enjoy working with clients who are curious about their behavior and who are willing to engage in creative solutions to problems.
I like to meet a client where he/she is in the moment. I use a biopsychosocial approach in a therapeutic setting. I am interested in the person as a whole...their emotional issues, their physical concerns, their family and social networks. I primarily treat people with depression, anxiety, and post traumatic stress disorder. I use a psychodynamic theoretical model to formulate an understanding of clients' symptoms and draw from cognitive behavioral therapy, short term solution focused, and trauma based treatment techniques. I enjoy working with clients who are curious about their behavior and who are willing to engage in creative solutions to problems.
![Photo of Monique Parr - Kaleidoscope Cares Therapeutic Services, PLLC, MS, LCMHC , TF-CBT, Licensed Professional Counselor](https://photos.psychologytoday.com/c77b9b98-27a6-4659-9bb7-6896b8745732/2/320x400.jpeg)
Kaleidoscope Cares Therapeutic Services, PLLC
Licensed Professional Counselor, MS, LCMHC , TF-CBT
Verified Verified
Raleigh, NC 27609
Do you often feel uncertain, unsure of yourself, seek validation and approval from others, unable to cope with life transitions, family conflict, depression, divorce, separation from love ones, death of a love one or need a trusted professional to talk to, well welcome! You have taken the first step to discovering your patterns to transform into healing.
Do you often feel uncertain, unsure of yourself, seek validation and approval from others, unable to cope with life transitions, family conflict, depression, divorce, separation from love ones, death of a love one or need a trusted professional to talk to, well welcome! You have taken the first step to discovering your patterns to transform into healing.
![Photo of Adina Ambar Middleman, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/449647e1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Adina Ambar Middleman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27609
Waitlist for new clients
Life sends unexpected events our way and it's important to find resources to help us cope, heal, and move beyond adversity. I have served an eclectic population in my 20+ years as a social worker and therapist. I believe my experiences both in and out of the therapy office have enhanced my ability to provide empathetic and multi-faceted clinical treatment to adolescents, adults, couples and families. My expertise and interests focus on life's varying transitions. I enjoy working with those who may be struggling with family dynamics, relationship pain, school/work stressors and/or identity issues.
Life sends unexpected events our way and it's important to find resources to help us cope, heal, and move beyond adversity. I have served an eclectic population in my 20+ years as a social worker and therapist. I believe my experiences both in and out of the therapy office have enhanced my ability to provide empathetic and multi-faceted clinical treatment to adolescents, adults, couples and families. My expertise and interests focus on life's varying transitions. I enjoy working with those who may be struggling with family dynamics, relationship pain, school/work stressors and/or identity issues.
![Photo of Florence U Mazi - Caring Heart Counseling, MSW, LCSW, LCAS-A, CCM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/463c7d81-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Caring Heart Counseling
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A, CCM
Verified Verified
Raleigh, NC 27609
I am a Licensed Clinical Social Worker (LCSW) who is passionate and truly care about the individuals that I serve, with the goal of collaborating with you in solving those life challenges that may hinder your ability to function adequately. my professional experiences have prepared me to understand individual unique needs, cultural sensitivity, dignity and respect of the person, and obstacles that present in managing life stressors. I will explore options that will enable you to deal with life challenges with the aim of enhancing self-growth.
I am a Licensed Clinical Social Worker (LCSW) who is passionate and truly care about the individuals that I serve, with the goal of collaborating with you in solving those life challenges that may hinder your ability to function adequately. my professional experiences have prepared me to understand individual unique needs, cultural sensitivity, dignity and respect of the person, and obstacles that present in managing life stressors. I will explore options that will enable you to deal with life challenges with the aim of enhancing self-growth.
![Photo of Stella L Green, LCSWA, LCAS, DOT-SAP, DWI, ADETS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/c2a4f822-e473-4a12-85e0-1a6e3df21dce/1/320x400.jpeg)
Stella L Green
Drug & Alcohol Counselor, LCSWA, LCAS, DOT-SAP, DWI, ADETS
Verified Verified
Raleigh, NC 27609
Waitlist for new clients
I have been working in the field for 25+ years in various capacities from IDD/Autism, clinics, in and out patient, LGBTQ, Correctional Facility Drug Program, men and adolescent re-entry, brushing with some gang activity. Whats was common was: NO PLAN; there should to be a plan. People have to be honest with themself. When being assessed be honest; fabricating the truth; the cycle continues; being honest; the healing begins. It's not easy, but necessary. A plan built on truth and commitment, support goes a long way. Surprise yourself, non-judgmental, compassionate, safe atmosphere.
I have been working in the field for 25+ years in various capacities from IDD/Autism, clinics, in and out patient, LGBTQ, Correctional Facility Drug Program, men and adolescent re-entry, brushing with some gang activity. Whats was common was: NO PLAN; there should to be a plan. People have to be honest with themself. When being assessed be honest; fabricating the truth; the cycle continues; being honest; the healing begins. It's not easy, but necessary. A plan built on truth and commitment, support goes a long way. Surprise yourself, non-judgmental, compassionate, safe atmosphere.
![Photo of Janera P Harvey, MPH, CCC](https://photos.psychologytoday.com/37db8985-f8ba-4b51-b279-81edf67a942c/1/320x400.jpeg)
I’m a Money Coach and Over Shopping Specialist (shopping addiction). I serve busy female clients who suffer in silence because they have an overwhelming amount of debt caused by their shopping addiction. Their shopping addiction is controlling their life, they hide purchased items, impulse shopping online and retails stores for almost anything. These clients are seeking help to get their addiction under control, they want better relationships at home. If you are looking for support and want to recover, we have a proven program that’ll help you.
I’m a Money Coach and Over Shopping Specialist (shopping addiction). I serve busy female clients who suffer in silence because they have an overwhelming amount of debt caused by their shopping addiction. Their shopping addiction is controlling their life, they hide purchased items, impulse shopping online and retails stores for almost anything. These clients are seeking help to get their addiction under control, they want better relationships at home. If you are looking for support and want to recover, we have a proven program that’ll help you.
![Photo of Danielle Hood, LCMHC, LCAS, Counselor](https://photos.psychologytoday.com/8f297314-8623-44c1-88b0-3b45bd18680a/2/320x400.jpeg)
When you make the decision to take charge of your mental health and venture into therapy, you want to find a therapist who makes you feel comfortable and encouraged. Someone who will listen, understand, and most importantly - care about your therapeutic growth. People seek therapy for numerous reasons, like depression, trauma, anxiety, life transitions, etc. No matter what brings you to therapy, I would love to assist you throughout the process, to reach your goals. "We don't have to do all of it alone. We were never meant to.” -Dr. Brené Brown
When you make the decision to take charge of your mental health and venture into therapy, you want to find a therapist who makes you feel comfortable and encouraged. Someone who will listen, understand, and most importantly - care about your therapeutic growth. People seek therapy for numerous reasons, like depression, trauma, anxiety, life transitions, etc. No matter what brings you to therapy, I would love to assist you throughout the process, to reach your goals. "We don't have to do all of it alone. We were never meant to.” -Dr. Brené Brown
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Capital Counseling, PLLC
![Photo of Arthur Klose - Coastal Therapy Center LLC, MA, LCAS, ALC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/7d9cb15a-6ac2-40f4-8fab-713b22dd9c1c/1/320x400.jpeg)
Coastal Therapy Center LLC
Drug & Alcohol Counselor, MA, LCAS, ALC
Verified Verified
Raleigh, NC 27609
We understand that not everyone is ready for help or to reach sobriety from drugs or alcohol. It is a commitment and a mindset. However, when you are ready, we are here to help. Come to us hungry for recovery and let us help you achieve your treatment goals. We'll be with you every step of the way in your journey. We utilize a variety of treatment techniques to assist those with drug, alcohol, or gambling addictions as well as co-occurring disorders such as anxiety and depression combined with addiction.
We understand that not everyone is ready for help or to reach sobriety from drugs or alcohol. It is a commitment and a mindset. However, when you are ready, we are here to help. Come to us hungry for recovery and let us help you achieve your treatment goals. We'll be with you every step of the way in your journey. We utilize a variety of treatment techniques to assist those with drug, alcohol, or gambling addictions as well as co-occurring disorders such as anxiety and depression combined with addiction.
![Photo of Casie Hall, LCMHC, LCAS, Licensed Professional Counselor](https://photos.psychologytoday.com/ecf90836-4f9b-495c-92f2-04e81cb6cd8c/2/320x400.jpeg)
Casie Hall
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
14 Endorsed
Raleigh, NC 27609
Not accepting new clients
**NOT CURRENTLY ACCEPTING CLIENTS*** I recommended checking out threeoaksbehavioralhealth.com for your next best fit!! You matter! The relationship between client and therapist is of the utmost importance. I focus my therapeutic practice on a non-judgmental, positive, realistic, and integrated approach, rooted in collaboration and the concepts of ACCEPTANCE, BALANCE and CHANGE. I value you as the expert on your life and believe firmly in honest, genuine collaboration. We will work together to get you exactly where you want to be.
**NOT CURRENTLY ACCEPTING CLIENTS*** I recommended checking out threeoaksbehavioralhealth.com for your next best fit!! You matter! The relationship between client and therapist is of the utmost importance. I focus my therapeutic practice on a non-judgmental, positive, realistic, and integrated approach, rooted in collaboration and the concepts of ACCEPTANCE, BALANCE and CHANGE. I value you as the expert on your life and believe firmly in honest, genuine collaboration. We will work together to get you exactly where you want to be.
![Photo of Lauren Alvarez, MS, LCMHC, TF-CBT, Licensed Professional Counselor](https://photos.psychologytoday.com/45ea8d4b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lauren Alvarez
Licensed Professional Counselor, MS, LCMHC, TF-CBT
Verified Verified
1 Endorsed
Raleigh, NC 27609 (Online Only)
Not accepting new clients
My name is Lauren Alvarez and I earned my Masters in Counselor Education with a focus in Clinical Mental Health at ECU; finishing in December of 2013. In early March of 2017, I became a fully Licensed Professional Counselor after about 3 years in the counseling field. I have worked in various settings from hospitals, child advocacy centers, domestic violence agencies and shelters, to agencies in community mental health with positions as an Advocate, Case Manager, Intensive In-Home Team Lead, Assessor, and Outpatient Therapist for the Spanish and English speaking populations.
My name is Lauren Alvarez and I earned my Masters in Counselor Education with a focus in Clinical Mental Health at ECU; finishing in December of 2013. In early March of 2017, I became a fully Licensed Professional Counselor after about 3 years in the counseling field. I have worked in various settings from hospitals, child advocacy centers, domestic violence agencies and shelters, to agencies in community mental health with positions as an Advocate, Case Manager, Intensive In-Home Team Lead, Assessor, and Outpatient Therapist for the Spanish and English speaking populations.
![Photo of Alisha Sumter, MA, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/fe8b6bfc-8bf6-4823-a074-5ddedde1e55c/2/320x400.jpeg)
Alisha Sumter
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27609 (Online Only)
In life we all have a path that has been shaped through all of the twists and turns that we encounter. Although some paths are similar they are never all the same. I am dedicated to providing a supportive environment to explore behaviors and patterns in your life and gently guide you toward the change and personal growth you desire.
In life we all have a path that has been shaped through all of the twists and turns that we encounter. Although some paths are similar they are never all the same. I am dedicated to providing a supportive environment to explore behaviors and patterns in your life and gently guide you toward the change and personal growth you desire.
![Photo of Minnie Vickers, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2af5681e-fbc9-4b19-9a4e-d8a6b8727915/2/320x400.png)
Congratulations on taking the first step to creating the life you seek. Seriously considering therapy takes courage. While acknowledging the need for help in this self-sufficient society may be seen as a weakness, it should be celebrated as a strength. Please appreciate your courage as a strength no matter how small it may feel. The strength is in knowing that there is more for you and in being willing to pursue the “more” by acquiring the support you need.
Congratulations on taking the first step to creating the life you seek. Seriously considering therapy takes courage. While acknowledging the need for help in this self-sufficient society may be seen as a weakness, it should be celebrated as a strength. Please appreciate your courage as a strength no matter how small it may feel. The strength is in knowing that there is more for you and in being willing to pursue the “more” by acquiring the support you need.
![Photo of Yuri Sklad, MA, LMFT, RPT, CSOTP, CSAT-C, Marriage & Family Therapist](https://photos.psychologytoday.com/a6ec1572-4251-46ad-a41c-2ff3239838ba/1/320x400.png)
Yuri Sklad
Marriage & Family Therapist, MA, LMFT, RPT, CSOTP, CSAT-C
Verified Verified
Raleigh, NC 27609 (Online Only)
Waitlist for new clients
If you are struggling with anxiety, depression, compulsive behavior, wish to overcome the consequences of traumatic experiences, or feel stuck in your life journey, I invite you to contact me. As a therapist, I strive to provide a non-judgmental and supportive environment for individuals to gain greater self-awareness and self-regulation. In our work together, we will hold space for difficult emotions, identify patterns that have helped you in the past and may not be serving you now, and develop new skills so that you are able to gently move toward living a more fulfilling life aligned with your values.
If you are struggling with anxiety, depression, compulsive behavior, wish to overcome the consequences of traumatic experiences, or feel stuck in your life journey, I invite you to contact me. As a therapist, I strive to provide a non-judgmental and supportive environment for individuals to gain greater self-awareness and self-regulation. In our work together, we will hold space for difficult emotions, identify patterns that have helped you in the past and may not be serving you now, and develop new skills so that you are able to gently move toward living a more fulfilling life aligned with your values.
![Photo of Anthony Thomas, LCSW, MDiv, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c2519f88-1d31-408f-8693-8072d5879dd5/1/320x400.png)
Anthony Thomas
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
1 Endorsed
Raleigh, NC 27609
My counseling experience includes work with couples, individuals, and families experiencing relationship difficulties, conflict, and communication issues. My areas of counseling specialization include marital / relational issues, anxiety, depression, substance abuse, infidelity, trauma, past hurts, and life transitions. In addition to my masters degree in social work, and my counseling license, I also have a master of divinity degree and 25+ years as a pastor.
My counseling experience includes work with couples, individuals, and families experiencing relationship difficulties, conflict, and communication issues. My areas of counseling specialization include marital / relational issues, anxiety, depression, substance abuse, infidelity, trauma, past hurts, and life transitions. In addition to my masters degree in social work, and my counseling license, I also have a master of divinity degree and 25+ years as a pastor.
![Photo of Aiyana Torres, LCSWA, LCASA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cbdab0fb-715d-4f23-8e43-4373bf5fc574/2/320x400.png)
Aiyana Torres
Clinical Social Work/Therapist, LCSWA, LCASA
Verified Verified
1 Endorsed
Raleigh, NC 27609
Therapy is not linear, and your journey is uniquely yours. When different parts of your life intersect, it may cause you to experience many feelings, including being overwhelmed. Sometimes, you may need an unbiased perspective to help navigate life's challenges. Other times, you may need someone to listen. Regardless of the reason, I am here to assist you. It's important to me that my clients understand that they're in a safe, judgment-free space as we work together. With an eye for rapport building and being person-centered, I look forward to using my training to work with you toward your therapeutic goals.
Therapy is not linear, and your journey is uniquely yours. When different parts of your life intersect, it may cause you to experience many feelings, including being overwhelmed. Sometimes, you may need an unbiased perspective to help navigate life's challenges. Other times, you may need someone to listen. Regardless of the reason, I am here to assist you. It's important to me that my clients understand that they're in a safe, judgment-free space as we work together. With an eye for rapport building and being person-centered, I look forward to using my training to work with you toward your therapeutic goals.
![Photo of Amanda Driggers Ufland - Head & Heart: Neurodiverse Counseling & Consulting, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3996574e-3599-4763-b637-aa30e6b6882d/2/320x400.jpeg)
Head & Heart: Neurodiverse Counseling & Consulting
Marriage & Family Therapist, MS, LMFT
Verified Verified
Raleigh, NC 27609
Are you seeking a supportive space to foster growth within neurodiversity? At Head & Heart, we understand the unique challenges and potential that come with Autism. Whether you are an individual, a parent seeking a structured environment for your child, or a neurodivergent couple striving to foster connection, my approach is tailored to your specific needs. Our holistic approach creates change through personalized strategies and evidence-based interventions. Together, we will explore effective ways to enhance communication, manage challenges, and celebrate the strengths that make you and your loved ones beautifully neurodiverse.
Are you seeking a supportive space to foster growth within neurodiversity? At Head & Heart, we understand the unique challenges and potential that come with Autism. Whether you are an individual, a parent seeking a structured environment for your child, or a neurodivergent couple striving to foster connection, my approach is tailored to your specific needs. Our holistic approach creates change through personalized strategies and evidence-based interventions. Together, we will explore effective ways to enhance communication, manage challenges, and celebrate the strengths that make you and your loved ones beautifully neurodiverse.
See more therapy options for 27609
How does your Therapist compare?
Number of Therapists in 27609
500+
Average cost per session
$140
Therapists in 27609 who prioritize treating:
93% | Anxiety |
87% | Depression |
77% | Self Esteem |
75% | Coping Skills |
70% | Relationship Issues |
68% | Stress |
67% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
84% | BlueCross and BlueShield |
75% | Aetna |
63% | Cigna and Evernorth |
How Therapists in 27609 see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 27609?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.