Therapists in 27602

I see you. I’ve been there—always putting others first, feeling the weight of expectations, and wondering if things could ever be different. I believe you are the expert of your experiences, and my role is to be your guide, walking alongside you as you reclaim your voice and your inner strength.
I work with women navigating anxiety, depression, trauma, self-doubt, boundary challenges, life transitions, and relationship struggles. Whether you’re working to improve communication, build healthier connections, or heal from relational wounds, I’m here to help you break free from patterns that no longer serve you.
I see you. I’ve been there—always putting others first, feeling the weight of expectations, and wondering if things could ever be different. I believe you are the expert of your experiences, and my role is to be your guide, walking alongside you as you reclaim your voice and your inner strength.
I work with women navigating anxiety, depression, trauma, self-doubt, boundary challenges, life transitions, and relationship struggles. Whether you’re working to improve communication, build healthier connections, or heal from relational wounds, I’m here to help you break free from patterns that no longer serve you.

Hi, I’m Tiffany and I’m a Licensed Professional Counselor (LPC) in Virginia with 10 years of experience. Originally from New Jersey, I graduated from Rutgers University with a Bachelors of Art in Psychology. I continued my graduate studies in Seton Hall University earning a Masters in Professional Counseling. My career experiences includes; outpatient counseling, crisis assessments and managed care.
Hi, I’m Tiffany and I’m a Licensed Professional Counselor (LPC) in Virginia with 10 years of experience. Originally from New Jersey, I graduated from Rutgers University with a Bachelors of Art in Psychology. I continued my graduate studies in Seton Hall University earning a Masters in Professional Counseling. My career experiences includes; outpatient counseling, crisis assessments and managed care.

Lauren Sadler
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Raleigh, NC 27602
Not accepting new clients
I am a Licensed Clinical Social Worker providing outpatient therapy virtually and in-person. I entered this profession with my own trauma history that has informed my therapeutic approach, and I strive to create a space where others can share their experiences. I specialize in working with children, adolescents, and young adults living with trauma, anxiety, depression, and family relationship challenges. Outside of the therapy office, I have experience working with adolescents, families, and older adults within the child/adult welfare systems, as well as with family members of individuals battling addiction.
I am a Licensed Clinical Social Worker providing outpatient therapy virtually and in-person. I entered this profession with my own trauma history that has informed my therapeutic approach, and I strive to create a space where others can share their experiences. I specialize in working with children, adolescents, and young adults living with trauma, anxiety, depression, and family relationship challenges. Outside of the therapy office, I have experience working with adolescents, families, and older adults within the child/adult welfare systems, as well as with family members of individuals battling addiction.

Have you lost the physical or emotional connection in your marriage? Have you experienced infidelity? Or maybe you just want to communicate better and need some quick tools to improve your relationship? Whatever the reason, nourishing your relationship is one of the best investments you can make. A strong marriage takes work and I'm here to help you put in that work. I am passionate about helping marriages thrive and work to ensure both partners feel validated in our sessions. I also enjoy working with women who want help with anxiety, depression, life transitions, motherhood, grief, self esteem, and work/life balance.
Have you lost the physical or emotional connection in your marriage? Have you experienced infidelity? Or maybe you just want to communicate better and need some quick tools to improve your relationship? Whatever the reason, nourishing your relationship is one of the best investments you can make. A strong marriage takes work and I'm here to help you put in that work. I am passionate about helping marriages thrive and work to ensure both partners feel validated in our sessions. I also enjoy working with women who want help with anxiety, depression, life transitions, motherhood, grief, self esteem, and work/life balance.

Are you struggling with intense anxiety, frequent worry, or obsessive thoughts? Do you avoid important activities because of your anxiety? Do you find it difficult to enjoy life and pursue goals because of these problems? We all experience anxiety sometimes, but if it interferes with your social life, daily functioning, or work there is hope. I pride myself on being compassionate while being guided by evidenced based treatment using CBT (Cognitive Behavioral Therapy) and ERP (Exposure and Response Prevention).
Are you struggling with intense anxiety, frequent worry, or obsessive thoughts? Do you avoid important activities because of your anxiety? Do you find it difficult to enjoy life and pursue goals because of these problems? We all experience anxiety sometimes, but if it interferes with your social life, daily functioning, or work there is hope. I pride myself on being compassionate while being guided by evidenced based treatment using CBT (Cognitive Behavioral Therapy) and ERP (Exposure and Response Prevention).

Childhood is a rollercoaster of experiences. Navigating these ups and downs can leave children worried, sad, withdrawn, or struggling with behaviors. As a parent or caregiver it can be difficult knowing what to say or how to help. I love partnering with children and their families to create a safe space to process some of the most difficult times of their lives.
Childhood is a rollercoaster of experiences. Navigating these ups and downs can leave children worried, sad, withdrawn, or struggling with behaviors. As a parent or caregiver it can be difficult knowing what to say or how to help. I love partnering with children and their families to create a safe space to process some of the most difficult times of their lives.

It takes courage to choose to participate in therapy. To examine various aspects of your life, appreciate successes and identify room for growth. It's the examining part that can be quite challenging. If you are in a place where you are ready to learn strategies to manage your mood, decrease anxieties, cope with societal challenges, change unhealthy patterns, and become more intentional in identifying and executing your goals - then you are an excellent candidate for therapy and congratulations for being open to taking this step.
It takes courage to choose to participate in therapy. To examine various aspects of your life, appreciate successes and identify room for growth. It's the examining part that can be quite challenging. If you are in a place where you are ready to learn strategies to manage your mood, decrease anxieties, cope with societal challenges, change unhealthy patterns, and become more intentional in identifying and executing your goals - then you are an excellent candidate for therapy and congratulations for being open to taking this step.

I'm a culturally affirming, trauma-informed, & neuro-affirming provider. I work with people of all identities, orientations, & neurotypes. I'm knowledgeable about anxiety, depression, relationship challenges, trauma, & communication issues. I have expertise on sexual orientation, sex & sexual functioning, gender identity, kink, & polyamory/non-monogamy. I am also available to work with teens age 16+ on topics of anxiety, depression, life challenges, & identity exploration.
I'm a culturally affirming, trauma-informed, & neuro-affirming provider. I work with people of all identities, orientations, & neurotypes. I'm knowledgeable about anxiety, depression, relationship challenges, trauma, & communication issues. I have expertise on sexual orientation, sex & sexual functioning, gender identity, kink, & polyamory/non-monogamy. I am also available to work with teens age 16+ on topics of anxiety, depression, life challenges, & identity exploration.

Do you wonder why you keep making the same mistakes? Do you engage in self-sabotage? Experience low self-esteem or self-doubt? Do you want change but not sure where to start? I understand, I’ve been there. Whether a teenager or adult, we all experience things in life that require someone to walk along side us to assist us on our journey to healing. I possess a strong sense of empathy for my clients and understand every client has different needs.
Do you wonder why you keep making the same mistakes? Do you engage in self-sabotage? Experience low self-esteem or self-doubt? Do you want change but not sure where to start? I understand, I’ve been there. Whether a teenager or adult, we all experience things in life that require someone to walk along side us to assist us on our journey to healing. I possess a strong sense of empathy for my clients and understand every client has different needs.

I currently provide telemental health services, such as telephone and video counseling in both NC & GA, to youth and adults (12 years and older) regarding issues such as depression, anxiety, grief, stress, sexuality, life transitions, school issues, gender, relationships, family, work, and substance abuse. I predominately treat youth and adults within the LGBTQ+ community as they navigate intersectionality, life transitions, and identity development. I am now offering adolescent DBT individual and group therapy along with a DBT family support course.
I currently provide telemental health services, such as telephone and video counseling in both NC & GA, to youth and adults (12 years and older) regarding issues such as depression, anxiety, grief, stress, sexuality, life transitions, school issues, gender, relationships, family, work, and substance abuse. I predominately treat youth and adults within the LGBTQ+ community as they navigate intersectionality, life transitions, and identity development. I am now offering adolescent DBT individual and group therapy along with a DBT family support course.

If you're seeking an active therapist who does more than just listen then we're probably a good match. I practice strategic goal-focused therapy. You can verify this by watching my videos, reading my book chapters online and reading about my PTSD work at: www.carycounseling.net. My two specialities are EMDR for PTSD and marriage counseling. I have published in both areas. The EMDR International Association has certified my competence and my theory on the psychophysiological basis for EMDR was published in the Journal of EMDR Practice & Research. My book "The Marriage First Aid Kit" has helped thousands of troubled marriages.
If you're seeking an active therapist who does more than just listen then we're probably a good match. I practice strategic goal-focused therapy. You can verify this by watching my videos, reading my book chapters online and reading about my PTSD work at: www.carycounseling.net. My two specialities are EMDR for PTSD and marriage counseling. I have published in both areas. The EMDR International Association has certified my competence and my theory on the psychophysiological basis for EMDR was published in the Journal of EMDR Practice & Research. My book "The Marriage First Aid Kit" has helped thousands of troubled marriages.

I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide authentic, compassionate, and nonjudgmental quality care. Building a therapeutic relationship is the first step in the treatment process.
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide authentic, compassionate, and nonjudgmental quality care. Building a therapeutic relationship is the first step in the treatment process.

The issues we face in life can feel hard and uncertain, leaving us feeling stuck or lost. Therapy can be a great place to help you find your way forward. I have 11 years of experience working with a variety of issues including anxiety, depression, stress, family problems, OCD, and trauma. I am also a parent and a pastor's wife, and I have experience working with parenting issues, spiritual concerns, and church problems. My therapy style is meant to create a safe space that is warm, comfortable, and motivating. I value your trust and want you to feel comfortable being open about your goals for therapy.
The issues we face in life can feel hard and uncertain, leaving us feeling stuck or lost. Therapy can be a great place to help you find your way forward. I have 11 years of experience working with a variety of issues including anxiety, depression, stress, family problems, OCD, and trauma. I am also a parent and a pastor's wife, and I have experience working with parenting issues, spiritual concerns, and church problems. My therapy style is meant to create a safe space that is warm, comfortable, and motivating. I value your trust and want you to feel comfortable being open about your goals for therapy.

As a therapist, I believe in the power of supporting others in unlocking their inner potential, while defining their concept of joy or contentment based on their terms. I support people by utilizing therapy modalities (i.e., narrative therapy, cognitive behavioral therapy (CBT) and acceptance & commitment therapy), rooted in strength-based practice and framed in multiculturalism.
As a therapist, I believe in the power of supporting others in unlocking their inner potential, while defining their concept of joy or contentment based on their terms. I support people by utilizing therapy modalities (i.e., narrative therapy, cognitive behavioral therapy (CBT) and acceptance & commitment therapy), rooted in strength-based practice and framed in multiculturalism.

Today is a great day to begin or continue your path to mental well-being. I have been in practice for over 8 years and have a strong passion for working with others along this journey. Life's challenges can be overwhelming at times and you and I can work together to navigate these challenges in a supportive effort as I believe in a holistic and collaborative approach to therapy and will work with you based on your unique needs.
Today is a great day to begin or continue your path to mental well-being. I have been in practice for over 8 years and have a strong passion for working with others along this journey. Life's challenges can be overwhelming at times and you and I can work together to navigate these challenges in a supportive effort as I believe in a holistic and collaborative approach to therapy and will work with you based on your unique needs.

I graduated with an MA in Clinical Mental Health Counseling from Liberty University and my BA in Psychology from the University of North Carolina Wilmington, where I focused heavily on science as it interlinks with psychology and childhood development. I use a cognitive-behavioral therapy approach, interweaving narrative therapy, polyvagal theory, and attachment theory to help clients increase their personal awareness, improve relationships and work through hardships they have faced. I am passionate about helping people find their inner strengths to overcome the past and stride into the future with a growth mindset.
I graduated with an MA in Clinical Mental Health Counseling from Liberty University and my BA in Psychology from the University of North Carolina Wilmington, where I focused heavily on science as it interlinks with psychology and childhood development. I use a cognitive-behavioral therapy approach, interweaving narrative therapy, polyvagal theory, and attachment theory to help clients increase their personal awareness, improve relationships and work through hardships they have faced. I am passionate about helping people find their inner strengths to overcome the past and stride into the future with a growth mindset.

I am a country girl with a big heart; two qualities that have served me well as a mental health/substance abuse (MH/SA) professional. I first went to college as a math major. After working with at-risk adolescents in group homes my purpose became clear to me; I am a social worker at heart. I earned my BSW from NCSU and my MSW from UNC-Chapel Hill. My passion is working with families using systems theory; MH/SA issues are likely not due to one specific individual or event. But I work with individuals and couples as well.
I am a country girl with a big heart; two qualities that have served me well as a mental health/substance abuse (MH/SA) professional. I first went to college as a math major. After working with at-risk adolescents in group homes my purpose became clear to me; I am a social worker at heart. I earned my BSW from NCSU and my MSW from UNC-Chapel Hill. My passion is working with families using systems theory; MH/SA issues are likely not due to one specific individual or event. But I work with individuals and couples as well.

Are you feeling stuck in an emotional storm? Doubting yourself, your family or your relationship? Struggling with anxiety, depression, or conflict? It is challenging to move forward when the path ahead is unclear. You don’t have to stay in that place of uncertainty, self-doubt, or conflict. Imagine therapy as a healing conversation, where you are supported to quiet negative thoughts and find the clarity, healing, and confidence to move forward with purpose and strength. I see families, individuals and couples.
Are you feeling stuck in an emotional storm? Doubting yourself, your family or your relationship? Struggling with anxiety, depression, or conflict? It is challenging to move forward when the path ahead is unclear. You don’t have to stay in that place of uncertainty, self-doubt, or conflict. Imagine therapy as a healing conversation, where you are supported to quiet negative thoughts and find the clarity, healing, and confidence to move forward with purpose and strength. I see families, individuals and couples.

I was born in Vietnam, raised in California, and now call North Carolina home. My husband is a retired soldier, and together we’ve lived all over the country. While North Carolina is our home base, we also loved our time in Texas—one of the reasons I’m licensed in both states. Having experienced so many places and cultures, I bring a deep understanding and empathy for the unique personal, familial, social, and cultural challenges people face.
I was born in Vietnam, raised in California, and now call North Carolina home. My husband is a retired soldier, and together we’ve lived all over the country. While North Carolina is our home base, we also loved our time in Texas—one of the reasons I’m licensed in both states. Having experienced so many places and cultures, I bring a deep understanding and empathy for the unique personal, familial, social, and cultural challenges people face.

Hi, I am a licensed therapist providing online counseling to individual, couples and families in both North Carolina and New York. For the last nine years I have supplied professional therapy for people with mental health, medical, grief and loss (death, dying and bereavement, different stages of your life development and substance diagnoses.
I am a DWI provider through the OASAS Program.
I also provide holistic modalities utilizing Reiki and biomat therapy.
Hi, I am a licensed therapist providing online counseling to individual, couples and families in both North Carolina and New York. For the last nine years I have supplied professional therapy for people with mental health, medical, grief and loss (death, dying and bereavement, different stages of your life development and substance diagnoses.
I am a DWI provider through the OASAS Program.
I also provide holistic modalities utilizing Reiki and biomat therapy.
See more therapy options for 27602
How does your Therapist compare?
Number of Therapists in 27602
100+
Average cost per session
$135
Therapists in 27602 who prioritize treating:
92% | Anxiety |
90% | Depression |
75% | Relationship Issues |
74% | Coping Skills |
73% | Self Esteem |
68% | Stress |
61% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
90% | Aetna |
85% | BlueCross and BlueShield |
64% | Cigna and Evernorth |
How Therapists in 27602 see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 27602?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.