Therapists in 27617
Calming Counseling therapists are passionate about creating a safe and supportive environment where individuals and families can explore their thoughts, feelings, and experiences without fear of judgment. We offer a unique opportunity for growth. If you're ready to start your journey to healing, reach out to us today and we will connect you with one of our amazing therapists.
Calming Counseling therapists are passionate about creating a safe and supportive environment where individuals and families can explore their thoughts, feelings, and experiences without fear of judgment. We offer a unique opportunity for growth. If you're ready to start your journey to healing, reach out to us today and we will connect you with one of our amazing therapists.
Struggling with mental health challenges, stress and the sense of “feeling different” can be exhausting and isolating. You deserve to know that your feelings are valid, and you are not alone. I am here to assist and support you in your journey to growth, resilience and strength. Having faced mental health challenges of my own, I know that it takes courage and strength to seek help. I bring this experience and empathy into practice and use strengths-based, motivational techniques.
Struggling with mental health challenges, stress and the sense of “feeling different” can be exhausting and isolating. You deserve to know that your feelings are valid, and you are not alone. I am here to assist and support you in your journey to growth, resilience and strength. Having faced mental health challenges of my own, I know that it takes courage and strength to seek help. I bring this experience and empathy into practice and use strengths-based, motivational techniques.
It takes a great deal of vulnerability to meet with a stranger and discuss difficult topics. I acknowledge that vulnerability and am here to support you. Clients who are ready to put in the time and energy into therapy will get that same time and energy back from me. Whether you are struggling with anxiety, depression, or an interpersonal issue I am here to listen, provide feedback and problem solve. If you are ready to make a change but not quite sure what that change is yet, no problem that is what I am here for!
It takes a great deal of vulnerability to meet with a stranger and discuss difficult topics. I acknowledge that vulnerability and am here to support you. Clients who are ready to put in the time and energy into therapy will get that same time and energy back from me. Whether you are struggling with anxiety, depression, or an interpersonal issue I am here to listen, provide feedback and problem solve. If you are ready to make a change but not quite sure what that change is yet, no problem that is what I am here for!
Whether you are dealing with the far-reaching impacts of substance abuse, the debilitating effects of an anxiety disorder or depression, or any other life hurdles you may be facing, I have the specialized knowledge and skills to help you navigate these complexities and find your path to healing and growth. Additionally, I have extensive experience working with law enforcement officers and first responders, understanding the unique stressors they face in their demanding roles.
Whether you are dealing with the far-reaching impacts of substance abuse, the debilitating effects of an anxiety disorder or depression, or any other life hurdles you may be facing, I have the specialized knowledge and skills to help you navigate these complexities and find your path to healing and growth. Additionally, I have extensive experience working with law enforcement officers and first responders, understanding the unique stressors they face in their demanding roles.
Amy works with adolescents and adults and her areas of expertise and interest include anxiety, depression, post adoption challenges, grief and loss, miscarriage/infertility issues, parenting, substance abuse, adult attachment, teen identity and self-esteem, and interpersonal challenges.
Amy works with adolescents and adults and her areas of expertise and interest include anxiety, depression, post adoption challenges, grief and loss, miscarriage/infertility issues, parenting, substance abuse, adult attachment, teen identity and self-esteem, and interpersonal challenges.
I earned my Bachelor of Social Work from the University of North Carolina at Wilmington then went on to obtain my Master of Social Work degree from North Carolina State University. In practice, I utilize cognitive-behavioral therapy, dialectical behavior therapy, and motivational interviewing. I have worked with a variety of ages children, adolescents, and adults with a variety of concerns such as mood and personality disorders, psychotic disorders, anxiety disorders, trauma-related disorders, and eating disorders.
I earned my Bachelor of Social Work from the University of North Carolina at Wilmington then went on to obtain my Master of Social Work degree from North Carolina State University. In practice, I utilize cognitive-behavioral therapy, dialectical behavior therapy, and motivational interviewing. I have worked with a variety of ages children, adolescents, and adults with a variety of concerns such as mood and personality disorders, psychotic disorders, anxiety disorders, trauma-related disorders, and eating disorders.
I have over 24 years of experience in one-on-one and couples therapy, successfully treating adults and adolescents, many of whom are going through transitions in their lives. I have extensive experience in relationship issues, divorce, blended families, military issues, parenting, job and academic stress, sexual identity issues, anxiety, depression, trauma and grief. During a comprehensive assessment, I help my clients identify areas of satisfaction as well as areas they would like to change.
I have over 24 years of experience in one-on-one and couples therapy, successfully treating adults and adolescents, many of whom are going through transitions in their lives. I have extensive experience in relationship issues, divorce, blended families, military issues, parenting, job and academic stress, sexual identity issues, anxiety, depression, trauma and grief. During a comprehensive assessment, I help my clients identify areas of satisfaction as well as areas they would like to change.
The Scene: Day after day, year after year, you hope that things will change. Unfortunately, the motivation never really sticks, and eventually, you give up only to restart the never-ending cycle of disappointment . You've convinced yourself that you are not strong enough or smart enough. You don't understand why you can't be happy like everyone else. The questions continues to linger: How do I hold space for these thoughts? What do I do?
The Scene: Day after day, year after year, you hope that things will change. Unfortunately, the motivation never really sticks, and eventually, you give up only to restart the never-ending cycle of disappointment . You've convinced yourself that you are not strong enough or smart enough. You don't understand why you can't be happy like everyone else. The questions continues to linger: How do I hold space for these thoughts? What do I do?
Joseph specializes in family therapy and uses Eco-Systemic Structural Family Therapy to help family members heal their relationships and address parental stresses. Joseph strives to make sure that every family member’s voice is heard and create a safe space so each individual can use their voice. Joseph believes that family therapy is about helping families attain a higher quality of life, not about assigning blame. He also uses methods from Cognitive behavioral therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help individuals work through symptoms of depression, anxiety, and post-traumatic stress disorder.
Joseph specializes in family therapy and uses Eco-Systemic Structural Family Therapy to help family members heal their relationships and address parental stresses. Joseph strives to make sure that every family member’s voice is heard and create a safe space so each individual can use their voice. Joseph believes that family therapy is about helping families attain a higher quality of life, not about assigning blame. He also uses methods from Cognitive behavioral therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help individuals work through symptoms of depression, anxiety, and post-traumatic stress disorder.
Lindley Cherry
Licensed Professional Counselor, QS, LCAS, NCC
Verified Verified
2 Endorsed
Online Only
Life threw you a curveball, and you caught it… with your face. I specialize in working with individuals who have faced extraordinary challenges, offering them the space to unpack their experiences, heal, and move forward with power. If you are looking for someone who specializes in Neurodivergent Adults (including Adult ADHD and Autism Assessments), EMDR/Trauma, Professionals in High Stress Careers, Couples & Poly/Kink Relationships, or LGBTQIA+ Affirmative Counseling, then schedule a free 20 minute consultation and let’s figure this shit out!
Life threw you a curveball, and you caught it… with your face. I specialize in working with individuals who have faced extraordinary challenges, offering them the space to unpack their experiences, heal, and move forward with power. If you are looking for someone who specializes in Neurodivergent Adults (including Adult ADHD and Autism Assessments), EMDR/Trauma, Professionals in High Stress Careers, Couples & Poly/Kink Relationships, or LGBTQIA+ Affirmative Counseling, then schedule a free 20 minute consultation and let’s figure this shit out!
I am a Licensed Clinical Social Worker with a Masters of Social Work degree from State University of New York at Albany and a Bachelor’s degree from Binghamton University. I have experience providing mental health services to those who are struggling emotionally due to domestic violence, traumatic experiences, family conflict, and other external hardships. I have experience working with adolescents, young adults and adults, who have experienced mood disorders such as anxiety, depression, post-traumatic stress disorder, eating disorders, substance use disorders, adjustment issues, and stress management.
I am a Licensed Clinical Social Worker with a Masters of Social Work degree from State University of New York at Albany and a Bachelor’s degree from Binghamton University. I have experience providing mental health services to those who are struggling emotionally due to domestic violence, traumatic experiences, family conflict, and other external hardships. I have experience working with adolescents, young adults and adults, who have experienced mood disorders such as anxiety, depression, post-traumatic stress disorder, eating disorders, substance use disorders, adjustment issues, and stress management.
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Margaret Garehan
Counselor, LCMHC, LCAS-A, CRC
Verified Verified
Online Only
Waitlist for new clients
Margaret Garehan is a Licensed Professional Counselor, Certified Rehabilitation Counselor, and Licensed Clinical Addiction Specialist Associate with six years of experience in the mental health field. She received a bachelor’s degree in psychology from North Carolina State University and a master’s degree in rehabilitation and mental health counseling from University of North Carolina at Chapel Hill’s School of Medicine.
Margaret Garehan is a Licensed Professional Counselor, Certified Rehabilitation Counselor, and Licensed Clinical Addiction Specialist Associate with six years of experience in the mental health field. She received a bachelor’s degree in psychology from North Carolina State University and a master’s degree in rehabilitation and mental health counseling from University of North Carolina at Chapel Hill’s School of Medicine.
I am a neurodiversity affirmative therapist and create a safe, accepting, non-judgmental environment where you can freely unmask and be your authentic self. I collaborate with you to identify and utilize your strengths and empower you to use those strengths to overcome difficult situations, successfully navigate relationships, and enhance positive coping skills to promote resiliency.
I am a neurodiversity affirmative therapist and create a safe, accepting, non-judgmental environment where you can freely unmask and be your authentic self. I collaborate with you to identify and utilize your strengths and empower you to use those strengths to overcome difficult situations, successfully navigate relationships, and enhance positive coping skills to promote resiliency.
Gabriela Magallanes
Clinical Social Work/Therapist, LCSWA, LCASA
Verified Verified
1 Endorsed
Raleigh, NC 27617
I operate from a person-centered approach and a strengths-based perspective to help individuals become the best versions of themselves. Every individual is unique. Every individual has strengths. Together through this lens, I work with clients to explore the impact of anxiety disorders, substance use, gender and sexuality identity exploration, and trauma. My goal is to provide a genuine and grounding space for individuals, couples, and families. I am LGBTQ+ affirming and have a passion for working with historically non-dominant populations.
I operate from a person-centered approach and a strengths-based perspective to help individuals become the best versions of themselves. Every individual is unique. Every individual has strengths. Together through this lens, I work with clients to explore the impact of anxiety disorders, substance use, gender and sexuality identity exploration, and trauma. My goal is to provide a genuine and grounding space for individuals, couples, and families. I am LGBTQ+ affirming and have a passion for working with historically non-dominant populations.
Anika employs techniques from Structural Family Therapy, Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to help individuals, couples, and families lead healthier and more fulfilling lives. She adopts a collaborative approach to foster genuine connections and effect real change in family dynamics. Anika ensures that every member of the family feels heard and creates an environment conducive to improving the quality of life within family systems.
Anika employs techniques from Structural Family Therapy, Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to help individuals, couples, and families lead healthier and more fulfilling lives. She adopts a collaborative approach to foster genuine connections and effect real change in family dynamics. Anika ensures that every member of the family feels heard and creates an environment conducive to improving the quality of life within family systems.
Stephanie J Jones
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Raleigh, NC 27617
Not accepting new clients
I enjoy counseling individuals with a focus on personal growth, social connections, and wellness action planning. I typically work with children, youth, families, and adults at better managing symptoms of anxiety, depression, ADHD, low self-esteem, and family conflict. I utilize eclectic approaches to play therapy, mindfulness, self-esteem enhancement, and cognitive behavioral therapy.
I enjoy counseling individuals with a focus on personal growth, social connections, and wellness action planning. I typically work with children, youth, families, and adults at better managing symptoms of anxiety, depression, ADHD, low self-esteem, and family conflict. I utilize eclectic approaches to play therapy, mindfulness, self-esteem enhancement, and cognitive behavioral therapy.
Tierra Cash
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27617
Born and raised in South Carolina, I transitioned to North Caroling in 2017 and received a Bachelor of Arts degree in Psychology from Lander University. I later received a Master of Social Worker Degree from University of North Carolina at Pembroke. I am a Licensed Clinical Social Worker Associate and has experience in crisis intervention, intensive in-home services and community-based mental health. . . . "Frequently, we face many challenges in our lives. Sometimes we encounter challenges in our jobs, challenges in our home, and challenges in community with others. Navigating through those challenges can be hard and scary!
Born and raised in South Carolina, I transitioned to North Caroling in 2017 and received a Bachelor of Arts degree in Psychology from Lander University. I later received a Master of Social Worker Degree from University of North Carolina at Pembroke. I am a Licensed Clinical Social Worker Associate and has experience in crisis intervention, intensive in-home services and community-based mental health. . . . "Frequently, we face many challenges in our lives. Sometimes we encounter challenges in our jobs, challenges in our home, and challenges in community with others. Navigating through those challenges can be hard and scary!
Rise & Thrive Counseling, PLLC
Licensed Professional Counselor, LCMHCS, NCC, LCAS
Verified Verified
3 Endorsed
Raleigh, NC 27617
Our everyday can get overwhelming and it can be difficult to take action in order to make changes in our lives. Stepping outside of the box can be scary. You have the ability to rise up to the occasion to take more control of your own life experiences. You can feel more confident & free and truly live your life.
Our everyday can get overwhelming and it can be difficult to take action in order to make changes in our lives. Stepping outside of the box can be scary. You have the ability to rise up to the occasion to take more control of your own life experiences. You can feel more confident & free and truly live your life.
C. Courtney Strickland
Clinical Social Work/Therapist, LCSW, CCS
Verified Verified
Raleigh, NC 27617
C. Courtney Strickland, LCSW, an innovator in the field of mental health and substance use recovery, is driven by an unwavering dedication to empowering individuals to achieve their maximum potential. With thirty years of experience, he has gained a profound understanding of the complexities of human behavior and has developed a deep commitment to fostering environments that nurture growth and healing, He has carved a path of excellence that transcends boundaries. His approach to mental health wellness and substance use recovery is rooted in a multifaceted, holistic perspective.
C. Courtney Strickland, LCSW, an innovator in the field of mental health and substance use recovery, is driven by an unwavering dedication to empowering individuals to achieve their maximum potential. With thirty years of experience, he has gained a profound understanding of the complexities of human behavior and has developed a deep commitment to fostering environments that nurture growth and healing, He has carved a path of excellence that transcends boundaries. His approach to mental health wellness and substance use recovery is rooted in a multifaceted, holistic perspective.
Cameron Stenger
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Raleigh, NC 27617
I have a passion for supporting youth, adolescents, and young adults experiencing challenges with depression, anxiety, communication, behavioral issues, and academic performance. As a social worker, I seek to address these concerns while considering family and community challenges. Navigating the demands of being a child, student, and parent can be difficult. When our lives become out of balance, it can negatively affect our relationships and sense of self. My goal is to help you build a positive self-narrative, highlight your resilience, and acquire skills to increase confidence and connection in your daily life.
I have a passion for supporting youth, adolescents, and young adults experiencing challenges with depression, anxiety, communication, behavioral issues, and academic performance. As a social worker, I seek to address these concerns while considering family and community challenges. Navigating the demands of being a child, student, and parent can be difficult. When our lives become out of balance, it can negatively affect our relationships and sense of self. My goal is to help you build a positive self-narrative, highlight your resilience, and acquire skills to increase confidence and connection in your daily life.
See more therapy options for 27617
How does your Therapist compare?
Number of Therapists in 27617
100+
Average cost per session
$150
Therapists in 27617 who prioritize treating:
95% | Anxiety |
89% | Depression |
80% | Relationship Issues |
79% | Coping Skills |
78% | Self Esteem |
71% | Stress |
70% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
91% | BlueCross and BlueShield |
78% | Aetna |
50% | Cigna and Evernorth |
How Therapists in 27617 see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 27617?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.