Photo of Joy Samantha Creep, MS, LCMHCA, Counselor
Joy Samantha Creep
Counselor, MS, LCMHCA
Verified Verified
Raleigh, NC 27605
Hi! A little about me. I have a Bachelor’s degree in Psychology and Master’s degree of Clinical Counseling, with an emphasis of Addiction and Rehabilitation Studies. I have experience within the traumatic brain injury, intellectual disability, and developmental disability populations. Theoretical orientations that largely shape my philosophical approach and counseling practice are person-centered therapy, existential therapy, and cognitive-behavior therapy. While these therapeutic modalities provide the foundational knowledge to my practice, I believe formulating a unique approach according to each client is best.
Hi! A little about me. I have a Bachelor’s degree in Psychology and Master’s degree of Clinical Counseling, with an emphasis of Addiction and Rehabilitation Studies. I have experience within the traumatic brain injury, intellectual disability, and developmental disability populations. Theoretical orientations that largely shape my philosophical approach and counseling practice are person-centered therapy, existential therapy, and cognitive-behavior therapy. While these therapeutic modalities provide the foundational knowledge to my practice, I believe formulating a unique approach according to each client is best.
(984) 283-5816 View (984) 283-5816
Photo of Kris York, LMHCA, Pre-Licensed Professional
Kris York
Pre-Licensed Professional, LMHCA
Verified Verified
1 Endorsed
Raleigh, NC 27605
I view the counseling experience as a journey. My goal is to walk with a client during this journey. Each person has their individual strengths and challenges. Together we will build on those strengths and face the challenges in order to reach your goals. This journey is centered around the client in a compassionate, nonjudgmental, safe, and empathic environment.
I view the counseling experience as a journey. My goal is to walk with a client during this journey. Each person has their individual strengths and challenges. Together we will build on those strengths and face the challenges in order to reach your goals. This journey is centered around the client in a compassionate, nonjudgmental, safe, and empathic environment.
(984) 464-6711 View (984) 464-6711
Photo of April Reeves, LCSW, Clinical Social Work/Therapist
April Reeves
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27605
I offer a safe and non-judgmental space where all parts of you are welcomed to come forward, and will be met with curiosity, empathy and some humor. I am drawn to, and inspired by, the power of human resiliency. I believe we naturally have information, experiences, and tools inside of us, to guide us to a deeper sense of ourselves. I am passionate about helping you discover, explore, and connect to all parts of you, in order to live a more full and embodied life.
I offer a safe and non-judgmental space where all parts of you are welcomed to come forward, and will be met with curiosity, empathy and some humor. I am drawn to, and inspired by, the power of human resiliency. I believe we naturally have information, experiences, and tools inside of us, to guide us to a deeper sense of ourselves. I am passionate about helping you discover, explore, and connect to all parts of you, in order to live a more full and embodied life.
(984) 214-8827 View (984) 214-8827
Photo of Lynette Cisneros, LCMHC, LMHC, Licensed Professional Counselor
Lynette Cisneros
Licensed Professional Counselor, LCMHC, LMHC
Verified Verified
3 Endorsed
Raleigh, NC 27605  (Online Only)
Online Sessions Only. I recognize that finding a therapist can be quite time consuming & feel daunting. I have been a practicing counselor for over 20 years. I provide services in North Carolina & Florida. Areas addressed may include: self worth & esteem, self sabotaging tendencies & negative self talk/thought spirals, resolving shame, establishing healthy boundaries, disentangling from unhealthy relationships, decreasing people pleasing, grief/loss, identity. I strive to aid my clients in identifying which choices, thoughts & behaviors have served them well & which may need to be reframed, redirected or just released.
Online Sessions Only. I recognize that finding a therapist can be quite time consuming & feel daunting. I have been a practicing counselor for over 20 years. I provide services in North Carolina & Florida. Areas addressed may include: self worth & esteem, self sabotaging tendencies & negative self talk/thought spirals, resolving shame, establishing healthy boundaries, disentangling from unhealthy relationships, decreasing people pleasing, grief/loss, identity. I strive to aid my clients in identifying which choices, thoughts & behaviors have served them well & which may need to be reframed, redirected or just released.
(919) 372-4488 View (919) 372-4488
Photo of Paige Tharrington, LCMHC, Counselor
Paige Tharrington
Counselor, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27605
I believe that the client/counselor relationship is crucial - especially elements such as mutual respect, cooperation and confidentiality. We will work together to better understand your thoughts, feelings and behaviors, while empowering you to think about and communicate more clearly your wants, needs and expectations. I offer both long and short-term therapy to adult individuals using a confidential, practical, positive approach.
I believe that the client/counselor relationship is crucial - especially elements such as mutual respect, cooperation and confidentiality. We will work together to better understand your thoughts, feelings and behaviors, while empowering you to think about and communicate more clearly your wants, needs and expectations. I offer both long and short-term therapy to adult individuals using a confidential, practical, positive approach.
(919) 407-8052 View (919) 407-8052
Photo of Mya Shaul, LCSW, Clinical Social Work/Therapist
Mya Shaul
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27605  (Online Only)
Waitlist for new clients
Mya is a Licensed Clinical Social Worker who earned her Master of Social Work from North Carolina State University and her Bachelor of Social Work from the University of North Carolina at Wilmington. Mya provides individual therapy to adolescents and adults with a primary focus in eating disorders, as well as trauma, depression, anxiety, self-harm, suicidality, body image concerns, and other life stressors. Mya is a Health at Every Size (HAES) informed clinician and is LGBTQIA+ affirming.
Mya is a Licensed Clinical Social Worker who earned her Master of Social Work from North Carolina State University and her Bachelor of Social Work from the University of North Carolina at Wilmington. Mya provides individual therapy to adolescents and adults with a primary focus in eating disorders, as well as trauma, depression, anxiety, self-harm, suicidality, body image concerns, and other life stressors. Mya is a Health at Every Size (HAES) informed clinician and is LGBTQIA+ affirming.
(252) 888-1821 View (252) 888-1821
Photo of Hannah Johnson, MS, LCMHCA, NCC
Hannah Johnson
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Verified Verified
2 Endorsed
Raleigh, NC 27605
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who offers therapy to adolescents, adults, seniors with a primary focus on trauma, as well as addiction, neurodivergence, life transitions, LGBTQ+ and gender identity issues, and other life stressors. My work in community mental health provided me the opportunity to work with a wide range of clients and presenting issues. I am excited to bring those skills into my practice!
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who offers therapy to adolescents, adults, seniors with a primary focus on trauma, as well as addiction, neurodivergence, life transitions, LGBTQ+ and gender identity issues, and other life stressors. My work in community mental health provided me the opportunity to work with a wide range of clients and presenting issues. I am excited to bring those skills into my practice!
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Photo of Finn Draper, MSW, LCSWA, Clinical Social Work/Therapist
Finn Draper
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
3 Endorsed
Raleigh, NC 27605
Hi! My name is Finn Draper (they/he), and I am so excited to be an outpatient psychotherapist at Three Oaks. I am a non-binary, queer clinician, and I believe in creating an anti-racist and anti-ableist therapeutic space. I have a passion for working with transgender, gender-expansive, and queer adults, as well as anyone working through their identity, going through stress around life changes, struggling with self-esteem or perfectionism, dealing with relationship issues, or living with anxiety, depression, or other neurodivergence (this includes if you are uncertain, self-diagnosed, or diagnosed later in life!).
Hi! My name is Finn Draper (they/he), and I am so excited to be an outpatient psychotherapist at Three Oaks. I am a non-binary, queer clinician, and I believe in creating an anti-racist and anti-ableist therapeutic space. I have a passion for working with transgender, gender-expansive, and queer adults, as well as anyone working through their identity, going through stress around life changes, struggling with self-esteem or perfectionism, dealing with relationship issues, or living with anxiety, depression, or other neurodivergence (this includes if you are uncertain, self-diagnosed, or diagnosed later in life!).
(984) 363-8731 View (984) 363-8731
Photo of Patrick B McDade, LCMHCA, MEd
Patrick B McDade
Lic Clinical Mental Health Counselor Associate, LCMHCA, MEd
Verified Verified
1 Endorsed
Raleigh, NC 27605
Therapy sessions are times to just relax and let it out. I'm a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and former School Counselor. I love working with former teachers or folks still in the education system, athletes, and folks that want to talk through spiritual issues as well. My approach blends evidence-based techniques like IFS, ACT and CBT with mindfulness practices to help you build resilience, manage stress, and find clarity. Together, we'll explore what works best for you to foster positive change and personal growth.
Therapy sessions are times to just relax and let it out. I'm a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and former School Counselor. I love working with former teachers or folks still in the education system, athletes, and folks that want to talk through spiritual issues as well. My approach blends evidence-based techniques like IFS, ACT and CBT with mindfulness practices to help you build resilience, manage stress, and find clarity. Together, we'll explore what works best for you to foster positive change and personal growth.
(984) 300-3844 View (984) 300-3844
Photo of Amber Nelms, MA, BCBA, LBA
Amber Nelms
MA, BCBA, LBA
Verified Verified
Raleigh, NC 27605
I support children with autism spectrum disorder and collaborate with parents to create an Applied Behavior Analysis care plan that improves social skills, communication, accountability, overcoming problem behaviors, school readiness, self-care skills, play skills, and much more. I want your child to become the best version of themselves by teaching behaviors to help them thrive.
I support children with autism spectrum disorder and collaborate with parents to create an Applied Behavior Analysis care plan that improves social skills, communication, accountability, overcoming problem behaviors, school readiness, self-care skills, play skills, and much more. I want your child to become the best version of themselves by teaching behaviors to help them thrive.
(984) 985-3234 View (984) 985-3234
Photo of Richard Sladich, MS, LCMHC, ASDCS
Richard Sladich
Licensed Clinical Mental Health Counselor, MS, LCMHC, ASDCS
Verified Verified
Raleigh, NC 27605
Waitlist for new clients
Hello, I currently have limited openings for accepting new clients. Need help with Social Anxiety, generalized anxiety, Autism spectrum, ADHD, or Depression? I specialize in those issues, but I also focus on the issues of panic attacks, phobias, agoraphobia, and Obsessive-Compulsive Disorder (OCD). I also help with relationship issues, learning to advocate for yourself, and setting boundaries. I am available for in person or virtual sessions. I am a Certified TEAM-CBT Therapist with the Feeling Good Institute.
Hello, I currently have limited openings for accepting new clients. Need help with Social Anxiety, generalized anxiety, Autism spectrum, ADHD, or Depression? I specialize in those issues, but I also focus on the issues of panic attacks, phobias, agoraphobia, and Obsessive-Compulsive Disorder (OCD). I also help with relationship issues, learning to advocate for yourself, and setting boundaries. I am available for in person or virtual sessions. I am a Certified TEAM-CBT Therapist with the Feeling Good Institute.
(919) 648-4037 View (919) 648-4037
Photo of Stephanie M. Turner, MA, LCMHC, CCATP
Stephanie M. Turner
Licensed Clinical Mental Health Counselor, MA, LCMHC, CCATP
Verified Verified
Raleigh, NC 27605  (Online Only)
Waitlist for new clients
I help adults who feel overwhelmed and unable to live life fully due to anxiety, fear, worry, and depression. My specialty is the treatment of anxiety disorders, adjustment disorder, and interpersonal/relational issues in quarter-life adults (ages 18 - early 40s). Specifically, I treat generalized anxiety, social anxiety, complex/relational trauma, and anxiety caused by circumstances such as acute or chronic illness, life transition, loss, relationship difficulties, and social isolation. I help clients understand the ways that anxiety limits their lives. Since chronic anxiety often leads to depressive symptoms, I treat that as well.
I help adults who feel overwhelmed and unable to live life fully due to anxiety, fear, worry, and depression. My specialty is the treatment of anxiety disorders, adjustment disorder, and interpersonal/relational issues in quarter-life adults (ages 18 - early 40s). Specifically, I treat generalized anxiety, social anxiety, complex/relational trauma, and anxiety caused by circumstances such as acute or chronic illness, life transition, loss, relationship difficulties, and social isolation. I help clients understand the ways that anxiety limits their lives. Since chronic anxiety often leads to depressive symptoms, I treat that as well.
(919) 726-3423 View (919) 726-3423
Photo of Jennifer Martin, MSEd, LCMHCA, NCC
Jennifer Martin
MSEd, LCMHCA, NCC
Verified Verified
Raleigh, NC 27605
Are you feeling stuck, overwhelmed, lost? Have you recently lost someone close to you or are you facing major transitions in your life? Are you a couple or family that needs an unbiased ear to help work through relationship issues? Maybe you are drowning in fear, anxiety, and worry. We all go through rough patches in our lives some more challenging than others. While on our journeys, we face life transitions, events and milestones that can rock us to our core. You do not have to navigate these obstacles alone. You do not have to just live with your anxiousness, sadness or fear. I would be honored to support you and guide you.
Are you feeling stuck, overwhelmed, lost? Have you recently lost someone close to you or are you facing major transitions in your life? Are you a couple or family that needs an unbiased ear to help work through relationship issues? Maybe you are drowning in fear, anxiety, and worry. We all go through rough patches in our lives some more challenging than others. While on our journeys, we face life transitions, events and milestones that can rock us to our core. You do not have to navigate these obstacles alone. You do not have to just live with your anxiousness, sadness or fear. I would be honored to support you and guide you.
(984) 217-1771 View (984) 217-1771
Photo of Julie Gillen, MSW, LCSW, Clinical Social Work/Therapist
Julie Gillen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27605
If you are experiencing a difficult transition, relationship issues, work/life balance concerns, low self-esteem or, if you are in pain, feeling stuck, or simply want to move in a new direction with your life, I would like to help. I began working as a therapist in 1995 and currently work with individuals who struggle with all sorts of issues that hinder one's ability to feel balanced, connected or fulfilled. In this work, I especially enjoy the exploration and collaboration that occurs in a safe, nonjudgmental setting as we work toward resolution and healing.
If you are experiencing a difficult transition, relationship issues, work/life balance concerns, low self-esteem or, if you are in pain, feeling stuck, or simply want to move in a new direction with your life, I would like to help. I began working as a therapist in 1995 and currently work with individuals who struggle with all sorts of issues that hinder one's ability to feel balanced, connected or fulfilled. In this work, I especially enjoy the exploration and collaboration that occurs in a safe, nonjudgmental setting as we work toward resolution and healing.
(919) 794-5057 View (919) 794-5057
Photo of Shelly Hummel, LMFT, Marriage & Family Therapist
Shelly Hummel
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Raleigh, NC 27605
Waitlist for new clients
I specialize in couples therapy and love what I do. Life circumstances facilitated my desire to become a couples therapist in early adolescence. I graduated from The University of Iowa with Honors in Psychology and completed my graduate degree from Northern Illinois University. My desire has always been working with couples and that passion remains today. I have been in practice for over 20 years, specializing in helping couples who are burdened by wanting to make their relationship work, but are uncertain of the tools and where to start.
I specialize in couples therapy and love what I do. Life circumstances facilitated my desire to become a couples therapist in early adolescence. I graduated from The University of Iowa with Honors in Psychology and completed my graduate degree from Northern Illinois University. My desire has always been working with couples and that passion remains today. I have been in practice for over 20 years, specializing in helping couples who are burdened by wanting to make their relationship work, but are uncertain of the tools and where to start.
(919) 335-5107 View (919) 335-5107
Photo of Katie Mendat List, LCMHCS, RPT-S, CATP, NCC, Counselor
Katie Mendat List
Counselor, LCMHCS, RPT-S, CATP, NCC
Verified Verified
3 Endorsed
Raleigh, NC 27605
My passion is working with children, teens and young adults. Sessions focus on self-awareness, choice, problem solving, goal setting and challenging in a caring and empathetic manner. As your therapist, I will work with you to identifying skills and resources you already have and support you in enhancing these skills and promoting growth. Some change occurs quickly and easily, but often, change requires slow, deliberate, and repeated efforts. I work along with you to develop a plan that is individualized to your specific concerns and needs. I look forward to supporting you through this journey of self-exploration and growth.
My passion is working with children, teens and young adults. Sessions focus on self-awareness, choice, problem solving, goal setting and challenging in a caring and empathetic manner. As your therapist, I will work with you to identifying skills and resources you already have and support you in enhancing these skills and promoting growth. Some change occurs quickly and easily, but often, change requires slow, deliberate, and repeated efforts. I work along with you to develop a plan that is individualized to your specific concerns and needs. I look forward to supporting you through this journey of self-exploration and growth.
(984) 223-9340 View (984) 223-9340
Photo of Douglas Andrew, MSW, LCSW, Clinical Social Work/Therapist
Douglas Andrew
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27605
I provide psychotherapy and coaching for adults and adolescents. Prior to becoming a therapist, I worked extensively in non-profit leadership and real estate development. I now operate my own therapy practice supporting people in living purposeful, joy-filled lives. I desire to help people connect more deeply with others and more deeply with God. I support people wrestling with a variety of issues and utilize a range of clinical approaches. I am anchored in a relational orientation, viewing the relationship between client and therapist as central to creating change.
I provide psychotherapy and coaching for adults and adolescents. Prior to becoming a therapist, I worked extensively in non-profit leadership and real estate development. I now operate my own therapy practice supporting people in living purposeful, joy-filled lives. I desire to help people connect more deeply with others and more deeply with God. I support people wrestling with a variety of issues and utilize a range of clinical approaches. I am anchored in a relational orientation, viewing the relationship between client and therapist as central to creating change.
(984) 203-8218 View (984) 203-8218
Photo of Amanda Hardenbrook, MS, NCC, LCMHCS
Amanda Hardenbrook
Licensed clinical mental health counselor, MS, NCC, LCMHCS
Verified Verified
Raleigh, NC 27605
Not accepting new clients
I am not taking new clients. Are you struggling with anxiety, low self-esteem, work-life balance, relationship distress, or parenting? I can help. Or maybe with life transitions such as marriage, divorce, changing jobs, or adjusting through the changes of adolescence into adulthood? I can help. I can help as you take your life in directions that feel positive and healthy. I am a licensed clinical mental health counselor, in private practice since 2006. I work with adults, emerging adults, and adolescents. I encourage your own personal empowerment and growth through a counseling relationship built on trust, respect, and compassion.
I am not taking new clients. Are you struggling with anxiety, low self-esteem, work-life balance, relationship distress, or parenting? I can help. Or maybe with life transitions such as marriage, divorce, changing jobs, or adjusting through the changes of adolescence into adulthood? I can help. I can help as you take your life in directions that feel positive and healthy. I am a licensed clinical mental health counselor, in private practice since 2006. I work with adults, emerging adults, and adolescents. I encourage your own personal empowerment and growth through a counseling relationship built on trust, respect, and compassion.
(919) 948-1286 View (919) 948-1286
Photo of Amanda Rachel Jones, LCSW, Clinical Social Work/Therapist
Amanda Rachel Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Raleigh, NC 27605
I am a psychotherapist with experience working with clients across the lifespan who have experienced a variety of issues and concerns. I enjoy working with each of my clients to establish a personal therapeutic relationship that they find helpful for them. I believe that the needs of each of my clients are distinct and what one person may experience as helpful may not be helpful to another. I strive to encourage a therapeutic relationship that is client directed and consider the experience of psychotherapy as a vehicle being driven by each unique client.
I am a psychotherapist with experience working with clients across the lifespan who have experienced a variety of issues and concerns. I enjoy working with each of my clients to establish a personal therapeutic relationship that they find helpful for them. I believe that the needs of each of my clients are distinct and what one person may experience as helpful may not be helpful to another. I strive to encourage a therapeutic relationship that is client directed and consider the experience of psychotherapy as a vehicle being driven by each unique client.
(919) 429-8585 View (919) 429-8585
Photo of Lucille (Lucy) Keenan, MS, PsyD, Psychologist
Lucille (Lucy) Keenan
Psychologist, MS, PsyD
Verified Verified
5 Endorsed
Raleigh, NC 27605
If you are feeling troubled, I'll help you sort out why you are having difficulty, develop a clear sense of the obstacles that stand in your way, and assist you in finding solutions. Maybe you're ready to make big changes in your life, or looking for support through a stressful time and a place to understand your feelings so you can know what decisions to make. I find joy, both assisting someone to enjoy life fully and realize their true potential, and in helping couples-in-crisis reconnect and find the place of healing that allows a secure and loving connection.
If you are feeling troubled, I'll help you sort out why you are having difficulty, develop a clear sense of the obstacles that stand in your way, and assist you in finding solutions. Maybe you're ready to make big changes in your life, or looking for support through a stressful time and a place to understand your feelings so you can know what decisions to make. I find joy, both assisting someone to enjoy life fully and realize their true potential, and in helping couples-in-crisis reconnect and find the place of healing that allows a secure and loving connection.
(919) 913-8194 View (919) 913-8194

How does your Therapist compare?

Number of Therapists in 27605

100+

Average cost per session

$150

Therapists in 27605 who prioritize treating:

94% Anxiety
86% Depression
76% Relationship Issues
75% Self Esteem
69% Life Transitions
66% Coping Skills
65% Stress

Average years in practice

10 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
79% Aetna
54% Cigna and Evernorth

How Therapists in 27605 see their clients

73% In Person and Online
27% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 27605?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.