Therapists in 27608
My goal as a therapist is to help clients reach their full individual potential. We often confront challenges in life that prevent us from being our best selves and impede our success. I facilitate exploration of these obstacles and help clients harness their strengths in order to overcome them. I work to help clients become more self-aware, resolve past and present conflicts, enhance interpersonal relationships and achieve lasting well-being.
My goal as a therapist is to help clients reach their full individual potential. We often confront challenges in life that prevent us from being our best selves and impede our success. I facilitate exploration of these obstacles and help clients harness their strengths in order to overcome them. I work to help clients become more self-aware, resolve past and present conflicts, enhance interpersonal relationships and achieve lasting well-being.
Are you hurting or frustrated with where you are right now in your life? Are you struggling with loneliness? Are you ready for change? I have offices in both Raleigh and Garner North Carolina. Currently I am offering in office sessions and Video therapy on the Zoom platform. I offer a safe, trusting, and supportive environment that enables individuals to develop the understanding and skills needed to make positive changes. Psychotherapy facilitates personal growth and learning in order to help individuals lead more fulfilling and enjoyable lives I work with all age groups from children to adults, marriage counseling and families.
Are you hurting or frustrated with where you are right now in your life? Are you struggling with loneliness? Are you ready for change? I have offices in both Raleigh and Garner North Carolina. Currently I am offering in office sessions and Video therapy on the Zoom platform. I offer a safe, trusting, and supportive environment that enables individuals to develop the understanding and skills needed to make positive changes. Psychotherapy facilitates personal growth and learning in order to help individuals lead more fulfilling and enjoyable lives I work with all age groups from children to adults, marriage counseling and families.
There is a path to Hope and Healing for you or someone you love. Allow me to assist in that journey for those of you who are struggling. Whether you are facing the impact of depression, anxiety, stressful times, anger and resentment, grief and loss, parenting challenges, divorce recovery, communication difficulties or just life adjustment issues, consider investing in your recovery by entering into therapy. Whether you are an adult, adolescent, or child, I will walk down that path along side of you in order for you to experience positive change and healing.
There is a path to Hope and Healing for you or someone you love. Allow me to assist in that journey for those of you who are struggling. Whether you are facing the impact of depression, anxiety, stressful times, anger and resentment, grief and loss, parenting challenges, divorce recovery, communication difficulties or just life adjustment issues, consider investing in your recovery by entering into therapy. Whether you are an adult, adolescent, or child, I will walk down that path along side of you in order for you to experience positive change and healing.
Thank you for visiting my page. I am a Licensed Clinical Social Worker who has been in practice for over 16 years. My aim is to guide and support clients in gaining powerful insights, growing in self-awareness, cultivating a deeper connection to themselves and others, and ultimately, moving toward lasting change. My therapeutic approach is psychodynamically oriented and strengths-based. I believe that our past deeply informs our present. As such, examining and unpacking the foundational experiences and relationships in our lives often aids in unlocking the consciousness needed to live more authentically and fully.
Thank you for visiting my page. I am a Licensed Clinical Social Worker who has been in practice for over 16 years. My aim is to guide and support clients in gaining powerful insights, growing in self-awareness, cultivating a deeper connection to themselves and others, and ultimately, moving toward lasting change. My therapeutic approach is psychodynamically oriented and strengths-based. I believe that our past deeply informs our present. As such, examining and unpacking the foundational experiences and relationships in our lives often aids in unlocking the consciousness needed to live more authentically and fully.
My goal is to help you develop practical skills so that you can become a more conscious director of your life. I can help you learn new thinking patterns and behaviors that reduce uncomfortable feelings that hold you back. You can replace fear driven actions and change your emotional disturbance into opportunities for growth and success. Everyone experiences periods of being stuck, alone, or faced with a difficult transition. I want to help you with issues like these. I can help you recognize what is possible, and make personal choices that have purpose and direction.
My goal is to help you develop practical skills so that you can become a more conscious director of your life. I can help you learn new thinking patterns and behaviors that reduce uncomfortable feelings that hold you back. You can replace fear driven actions and change your emotional disturbance into opportunities for growth and success. Everyone experiences periods of being stuck, alone, or faced with a difficult transition. I want to help you with issues like these. I can help you recognize what is possible, and make personal choices that have purpose and direction.
Cultivating Compassion
Licensed Professional Counselor, LPC, LCMHCA, LMHC
1 Endorsed
Raleigh, NC 27608
Are you exhausted from holding it all together and still feeling like it's never enough? Maybe you're at war with your body, running on anxiety, or caught in patterns shaped by trauma, perfectionism, or ADHD. Whatever brought you here, something in you is ready to stop surviving and start actually living - to quiet the inner critic, heal your relationship with food & your body, and trust yourself again.
I work with teens & adults navigating anxiety, disordered eating, body image, low self-esteem, trauma, relationship challenges, ADHD, & life transitions. I'm here to help you build a life toward sustainable growth and lasting change.
Are you exhausted from holding it all together and still feeling like it's never enough? Maybe you're at war with your body, running on anxiety, or caught in patterns shaped by trauma, perfectionism, or ADHD. Whatever brought you here, something in you is ready to stop surviving and start actually living - to quiet the inner critic, heal your relationship with food & your body, and trust yourself again.
I work with teens & adults navigating anxiety, disordered eating, body image, low self-esteem, trauma, relationship challenges, ADHD, & life transitions. I'm here to help you build a life toward sustainable growth and lasting change.
Motherhood can be overwhelming and intense, whether you’re counting the time after your child’s birth in weeks or years. Are you a new mom navigating symptoms of depression or anxiety, all the while you just want to get to know your new baby in peace? Or are you an experienced mom, who thought you might have a better understanding of this version of yourself which has been shaped through motherhood and matrescence? Maybe your experience is complicated by grief — which is difficult to hold at any stage of life. “Holding” is at the heart of my work as a therapist. You do not have to hold these challenges alone. Please reach out!
Motherhood can be overwhelming and intense, whether you’re counting the time after your child’s birth in weeks or years. Are you a new mom navigating symptoms of depression or anxiety, all the while you just want to get to know your new baby in peace? Or are you an experienced mom, who thought you might have a better understanding of this version of yourself which has been shaped through motherhood and matrescence? Maybe your experience is complicated by grief — which is difficult to hold at any stage of life. “Holding” is at the heart of my work as a therapist. You do not have to hold these challenges alone. Please reach out!
If life's challenges have made it difficult to find joy or maintain a positive outlook, therapy can help. The pressures of daily responsibilities, relationships, and concerns about your mental, physical, and spiritual well-being can leave you feeling overwhelmed, anxious, or depressed. Many people find it hard to connect with others, communicate their needs, or experience the sense of fulfillment they're looking for. Together, we can explore what's contributing to these struggles and develop practical tools to help you move forward.
If life's challenges have made it difficult to find joy or maintain a positive outlook, therapy can help. The pressures of daily responsibilities, relationships, and concerns about your mental, physical, and spiritual well-being can leave you feeling overwhelmed, anxious, or depressed. Many people find it hard to connect with others, communicate their needs, or experience the sense of fulfillment they're looking for. Together, we can explore what's contributing to these struggles and develop practical tools to help you move forward.
I am a Certified Emotionally Focused Therapist. My work supports individuals, couples, families and small businesses seeking to unlock their ability to access the best they have to offer. We all need to experience a secure bond with another to provide a safe haven for comfort and support and a secure base to go out into the world. Together, we can find the secure bond, fun, love, and caring masked by conflicts, connect you with the resources we are all born with that build self esteem, strengthen relationships, bring into awareness and transform old and familiar patterns of communication that are defensive rather than connecting.
I am a Certified Emotionally Focused Therapist. My work supports individuals, couples, families and small businesses seeking to unlock their ability to access the best they have to offer. We all need to experience a secure bond with another to provide a safe haven for comfort and support and a secure base to go out into the world. Together, we can find the secure bond, fun, love, and caring masked by conflicts, connect you with the resources we are all born with that build self esteem, strengthen relationships, bring into awareness and transform old and familiar patterns of communication that are defensive rather than connecting.
Your needs matter. You deserve to be heard. You deserve to take up space. I’ll invite you to read that again and notice how your body responds. Any discomfort? Tension? Numbness or checking out? However your body is responding makes sense. Being in the body can be painful and scary when needs have not been met for a long time. In our work together, the practice of returning to the body is not just about finding new ways to ease the pain, but about allowing your pain to be heard. I center consent throughout the process and use a non-violent approach, which means I honor and hold space for the emotions showing up in your system.
Your needs matter. You deserve to be heard. You deserve to take up space. I’ll invite you to read that again and notice how your body responds. Any discomfort? Tension? Numbness or checking out? However your body is responding makes sense. Being in the body can be painful and scary when needs have not been met for a long time. In our work together, the practice of returning to the body is not just about finding new ways to ease the pain, but about allowing your pain to be heard. I center consent throughout the process and use a non-violent approach, which means I honor and hold space for the emotions showing up in your system.
I work with executives, entrepreneurs and leaders who are struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. All individuals are welcome. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
I work with executives, entrepreneurs and leaders who are struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. All individuals are welcome. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
I work with teens and adults from all backgrounds and identities. I am especially passionate about supporting LGBTQ+ and BIPOC clients, I strive to create an affirming and inclusive space where you can show up as your full self. I help clients navigate a range of challenges including anxiety, depression, trauma, eating disorders, life transitions, PTSD, and experiences of interpersonal violence. I also support individuals exploring gender identity and sexual orientation.
I work with teens and adults from all backgrounds and identities. I am especially passionate about supporting LGBTQ+ and BIPOC clients, I strive to create an affirming and inclusive space where you can show up as your full self. I help clients navigate a range of challenges including anxiety, depression, trauma, eating disorders, life transitions, PTSD, and experiences of interpersonal violence. I also support individuals exploring gender identity and sexual orientation.
Maybe what used to help you cope just isn’t cutting it anymore. I work with clients in that in-between space, where the old tools no longer work, but the next step isn’t clear yet. My goal is to help you slow down, reconnect with yourself, and move toward a life that feels more grounded and meaningful.
Maybe what used to help you cope just isn’t cutting it anymore. I work with clients in that in-between space, where the old tools no longer work, but the next step isn’t clear yet. My goal is to help you slow down, reconnect with yourself, and move toward a life that feels more grounded and meaningful.
Are you a stressed-out mom running on empty? A socially anxious person who overthinks every interaction? A neurodivergent millennial or Gen Z adult in Western NC who is ready to make life easier for your brain? Maybe you're a nurse or teacher who spends all day caring for others and has nothing left for yourself. Or maybe your story just stopped making sense — and you need someone to help you find your way back. If you're searching for a therapist in Hendersonville or Brevard who actually gets it, you're in the right place.
Are you a stressed-out mom running on empty? A socially anxious person who overthinks every interaction? A neurodivergent millennial or Gen Z adult in Western NC who is ready to make life easier for your brain? Maybe you're a nurse or teacher who spends all day caring for others and has nothing left for yourself. Or maybe your story just stopped making sense — and you need someone to help you find your way back. If you're searching for a therapist in Hendersonville or Brevard who actually gets it, you're in the right place.
When life is hard, therapy helps. Sadness, anxiety, issues in our relationships, complications of aging, work stress, illness, family conflict, they can all feel overwhelming. Talking through life events can decrease the pain we feel, and support our ability to manage stressors. Therapy is a place to sort out what is working for you and what you want to change in life - and it makes change possible. I bring lots of years of experience and a belief in the positive effect of warmth and humor combined with evidence based therapeutic strategies.
When life is hard, therapy helps. Sadness, anxiety, issues in our relationships, complications of aging, work stress, illness, family conflict, they can all feel overwhelming. Talking through life events can decrease the pain we feel, and support our ability to manage stressors. Therapy is a place to sort out what is working for you and what you want to change in life - and it makes change possible. I bring lots of years of experience and a belief in the positive effect of warmth and humor combined with evidence based therapeutic strategies.
I specialize in helping individuals and families navigate the complex and deeply personal challenges of eating disorders, perinatal mood disorders, infertility, anxiety and depression. I believe meaningful growth and healing happens when you're met with both compassion and practical support. That's why I integrate evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotionally Focused Therapy (EFT) to help clients build insight, develop effective coping strategies, and move forward into the life they desire.
I specialize in helping individuals and families navigate the complex and deeply personal challenges of eating disorders, perinatal mood disorders, infertility, anxiety and depression. I believe meaningful growth and healing happens when you're met with both compassion and practical support. That's why I integrate evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotionally Focused Therapy (EFT) to help clients build insight, develop effective coping strategies, and move forward into the life they desire.
Hi. My name is Chris and I am LCSW, LCAS, specializing in mental health
and addictions. I personally have overcome many challenges in my life
including addiction, relationship issues, and trauma. I have dedicated
my life to helping others. My goal is to help you feel empowered and help
you maximize your potential to live the best life you can and to overcome
any life challenges. I will help you discover how to get your power back and to
create a successful and joyful life. I will introduce you to mindblowing concepts. Most see significant results in 2 to 3 months. I encourage you to make the commitment. It will change your life.
Hi. My name is Chris and I am LCSW, LCAS, specializing in mental health
and addictions. I personally have overcome many challenges in my life
including addiction, relationship issues, and trauma. I have dedicated
my life to helping others. My goal is to help you feel empowered and help
you maximize your potential to live the best life you can and to overcome
any life challenges. I will help you discover how to get your power back and to
create a successful and joyful life. I will introduce you to mindblowing concepts. Most see significant results in 2 to 3 months. I encourage you to make the commitment. It will change your life.
I specialize in working with those who struggle with trauma, complex trauma and issues around attachment. I love helping people heal so they can live full lives with less anxiety, depression, mood instability and other issues that come from past wounds.
I specialize in working with those who struggle with trauma, complex trauma and issues around attachment. I love helping people heal so they can live full lives with less anxiety, depression, mood instability and other issues that come from past wounds.
Welcome! I specialize in helping adults navigate relationship challenges, heal from betrayal, and process trauma. My work is especially fulfilling for individuals who struggle with setting boundaries, expressing needs, handling avoidance, managing anxiety, or working through conflict. I’m passionate about supporting LGBTQ+, and high achieving clients, helping them process distress, and foster meaningful connections with others and self. For couples, this journey may involve learning to engage more vulnerably while strengthening your bond through greater emotional intimacy.
Welcome! I specialize in helping adults navigate relationship challenges, heal from betrayal, and process trauma. My work is especially fulfilling for individuals who struggle with setting boundaries, expressing needs, handling avoidance, managing anxiety, or working through conflict. I’m passionate about supporting LGBTQ+, and high achieving clients, helping them process distress, and foster meaningful connections with others and self. For couples, this journey may involve learning to engage more vulnerably while strengthening your bond through greater emotional intimacy.
As a Licensed Clinical Mental Health Counselor, with a Cognitive Behavioral approach, I collaborate with the client to explore and understand the impact of one's emotional framework on his/her health and wellbeing. Raleigh and Sister, my Goldendoodles, are Certified Therapy Dogs. We help you find the intersection where your health and wellbeing meet your mind, body and spirit! Interest areas include daily decision making, personal empowerment, body dysmorphia, harmful habits, addiction/recovery, relationships, family/parenting, separation/divorce, and depression/anxiety.
As a Licensed Clinical Mental Health Counselor, with a Cognitive Behavioral approach, I collaborate with the client to explore and understand the impact of one's emotional framework on his/her health and wellbeing. Raleigh and Sister, my Goldendoodles, are Certified Therapy Dogs. We help you find the intersection where your health and wellbeing meet your mind, body and spirit! Interest areas include daily decision making, personal empowerment, body dysmorphia, harmful habits, addiction/recovery, relationships, family/parenting, separation/divorce, and depression/anxiety.
See more therapy options for 27608
How does your Therapist compare?
Number of Therapists in 27608
200+
Average cost per session
$155
Therapists in 27608 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 85% | Depression |
| 80% | Relationship Issues |
| 79% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 91% | Aetna |
| 80% | BlueCross and BlueShield |
| 52% | Cigna and Evernorth |
How Therapists in 27608 see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 27608?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


