Photo of Sara Forcella | Complex Trauma Specialist, MA-WGS, MSW, LCSW, CCTP-II, Clinical Social Work/Therapist
Sara Forcella | Complex Trauma Specialist
Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Verified Verified
17 Endorsed
Raleigh, NC 27607
Waitlist for new clients
NEW: Two Group Offerings! Are you constantly on edge or worried? Do you feel stuck in past pain? Or struggle to feel secure in relationships? Maybe you get flooded by big emotions or have learned to ignore your needs altogether? Humans were designed to face adversity, but we weren't meant to face it alone. Hey I'm Sara (she/her)! I'm passionate about helping clients find relief from anxiety and reconnect with their authentic selves after trauma. With a decade of experience in the trauma field, I specialize in treating adult women with a history of complex and relational trauma.
NEW: Two Group Offerings! Are you constantly on edge or worried? Do you feel stuck in past pain? Or struggle to feel secure in relationships? Maybe you get flooded by big emotions or have learned to ignore your needs altogether? Humans were designed to face adversity, but we weren't meant to face it alone. Hey I'm Sara (she/her)! I'm passionate about helping clients find relief from anxiety and reconnect with their authentic selves after trauma. With a decade of experience in the trauma field, I specialize in treating adult women with a history of complex and relational trauma.
(984) 205-7474 View (984) 205-7474
Photo of Donielle Lisbon, MSSA, LISW, LCSW, Clinical Social Work/Therapist
Donielle Lisbon
Clinical Social Work/Therapist, MSSA, LISW, LCSW
Verified Verified
Raleigh, NC 27607  (Online Only)
Have you ever stopped to wonder, what life could look like if we truly allowed ourselves to lean into the power of vulnerably discovering who we are and what we need to feel safe and whole in this world? What could our relationships with others look like? How would we see ourselves? What could we finally let go of? What new light could we step into? The clients that I work with are asking the same and finding their truest intentions for this life and looking for support as they navigate through it all.
Have you ever stopped to wonder, what life could look like if we truly allowed ourselves to lean into the power of vulnerably discovering who we are and what we need to feel safe and whole in this world? What could our relationships with others look like? How would we see ourselves? What could we finally let go of? What new light could we step into? The clients that I work with are asking the same and finding their truest intentions for this life and looking for support as they navigate through it all.
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Photo of Shereece Harley, LCSWA, MSW, Clinical Social Work/Therapist
Shereece Harley
Clinical Social Work/Therapist, LCSWA, MSW
Verified Verified
1 Endorsed
Raleigh, NC 27607  (Online Only)
Accepting new clients: I believe in addressing the full picture of the client, growth, and healing. I recognize that each client' story is unique and deserves a unique approach. I use integrative styles of therapy to create a client-centered fit. I am professionally multi-disciplined much like my educational background which includes psychology, clinical social work, and education. I bring to therapy a culturally competent atmosphere that welcomes all people who are ready to grow. I enjoy the empowerment perspective, strength-based therapy, trauma-informed therapy, coping skill building and more.
Accepting new clients: I believe in addressing the full picture of the client, growth, and healing. I recognize that each client' story is unique and deserves a unique approach. I use integrative styles of therapy to create a client-centered fit. I am professionally multi-disciplined much like my educational background which includes psychology, clinical social work, and education. I bring to therapy a culturally competent atmosphere that welcomes all people who are ready to grow. I enjoy the empowerment perspective, strength-based therapy, trauma-informed therapy, coping skill building and more.
(919) 629-0491 View (919) 629-0491
Photo of Megan Denis, MS, LCMHC, NCC, Licensed Professional Counselor
Megan Denis
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
Raleigh, NC 27607
Not accepting new clients
Therapy works, simply put. I am encouraged to watch individuals overcome many of life's difficulties. As a therapist, I am often described as authentic, warm, and direct. My intention is to offer a safe space for you to discuss any concerns that you might have. I use a comprehensive person-centered approach. I integrate a variety of theories and develop an individualized treatment plan that will help you best meet your needs emotionally, physically, spiritually, and relationally. With a comfortable therapeutic relationship that is build on trust, I hope to help you realize your personal goals.
Therapy works, simply put. I am encouraged to watch individuals overcome many of life's difficulties. As a therapist, I am often described as authentic, warm, and direct. My intention is to offer a safe space for you to discuss any concerns that you might have. I use a comprehensive person-centered approach. I integrate a variety of theories and develop an individualized treatment plan that will help you best meet your needs emotionally, physically, spiritually, and relationally. With a comfortable therapeutic relationship that is build on trust, I hope to help you realize your personal goals.
(919) 276-8574 View (919) 276-8574
Photo of Valerie Hartzog Thorn, MA, LCMHC
Valerie Hartzog Thorn
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27607
The pain, the trauma, the struggle is real. I desire to walk with you to heal the hurt, redeem the loss, & begin to allow yourself to live in the moment. Start a new beginning today, you do not have to keep living in the past. I honor a client's personal and spiritual values and strive to integrate faith and psychology's best practices. My special interests and experience include working with adults, adolescents, with anxiety, depression & trauma. My theoretical approach uses evidenced based practices, integrating Person Centered, Trauma informed Care, Cognitive and Dialectical Behavioral therapy and Solution Focused techniques.
The pain, the trauma, the struggle is real. I desire to walk with you to heal the hurt, redeem the loss, & begin to allow yourself to live in the moment. Start a new beginning today, you do not have to keep living in the past. I honor a client's personal and spiritual values and strive to integrate faith and psychology's best practices. My special interests and experience include working with adults, adolescents, with anxiety, depression & trauma. My theoretical approach uses evidenced based practices, integrating Person Centered, Trauma informed Care, Cognitive and Dialectical Behavioral therapy and Solution Focused techniques.
(919) 646-5778 View (919) 646-5778
Photo of Ashley Esry, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Ashley Esry
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Raleigh, NC 27607  (Online Only)
I received my Bachelors in Counseling and minor in Expressive Arts Therapy from Lesley University and my Masters of Social Work from the University of North Carolina at Chapel Hill. I have over ten years of experience working with mood disorders, trauma and addiction in various settings. As a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist, I am passionate about working with individuals with anxiety, depression, mood disorders, trauma, attachment wounds, negative core beliefs and self esteem, body image, grief and loss, as well as addiction.
I received my Bachelors in Counseling and minor in Expressive Arts Therapy from Lesley University and my Masters of Social Work from the University of North Carolina at Chapel Hill. I have over ten years of experience working with mood disorders, trauma and addiction in various settings. As a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist, I am passionate about working with individuals with anxiety, depression, mood disorders, trauma, attachment wounds, negative core beliefs and self esteem, body image, grief and loss, as well as addiction.
(984) 217-9817 View (984) 217-9817
Photo of Heather Ferreira, LCSW, Clinical Social Work/Therapist
Heather Ferreira
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Raleigh, NC 27607
Not accepting new clients
My twenty years of experience has led me to work with many clients who are navigating different stressors in their life. These stressors can lead to anxiety, depression, relationship issues, etc. My main areas of speciality include anxiety, depression, ADHD, and relationship issues. Together, we share the responsibility for progress and improved ways of coping. Ultimately, you will be able to build a sense of personal satisfaction in knowing that when future challenges arise they will be less overwhelming.
My twenty years of experience has led me to work with many clients who are navigating different stressors in their life. These stressors can lead to anxiety, depression, relationship issues, etc. My main areas of speciality include anxiety, depression, ADHD, and relationship issues. Together, we share the responsibility for progress and improved ways of coping. Ultimately, you will be able to build a sense of personal satisfaction in knowing that when future challenges arise they will be less overwhelming.
(919) 885-0185 View (919) 885-0185
Photo of Alison Sappie, LCMHCA, NCC, Counselor
Alison Sappie
Counselor, LCMHCA, NCC
Verified Verified
Raleigh, NC 27607  (Online Only)
Dr. Alison Sappie is a Licensed Mental Health Counselor Associate with a doctorate in counseling and counselor education from North Carolina State University. During her education and counseling experience she has served a diverse range of clients in both community mental health and university settings.
Dr. Alison Sappie is a Licensed Mental Health Counselor Associate with a doctorate in counseling and counselor education from North Carolina State University. During her education and counseling experience she has served a diverse range of clients in both community mental health and university settings.
(919) 823-5493 View (919) 823-5493
Photo of Robert Buerkens, LCSWA, Clinical Social Work/Therapist
Robert Buerkens
Clinical Social Work/Therapist, LCSWA
Verified Verified
Raleigh, NC 27607
Robert obtained his Master of Social Work degree from the University of Southern California, and also holds a Bachelor of Psychology degree from East Carolina University. Robert has many years' experience working within therapeutic foster care, specifically the Intensive Alternative Family Treatment level of care. Robert sees children/adolescents and adults individually as well as families and groups. Robert has interest in working with a wide array of behavioral and mental health issues such as trauma, anxiety, personality disorders and depression.
Robert obtained his Master of Social Work degree from the University of Southern California, and also holds a Bachelor of Psychology degree from East Carolina University. Robert has many years' experience working within therapeutic foster care, specifically the Intensive Alternative Family Treatment level of care. Robert sees children/adolescents and adults individually as well as families and groups. Robert has interest in working with a wide array of behavioral and mental health issues such as trauma, anxiety, personality disorders and depression.
(919) 343-5027 View (919) 343-5027
Photo of Dr. Mary Woodson, PhD, LCAS, LCMHC, NCC, Counselor
Dr. Mary Woodson
Counselor, PhD, LCAS, LCMHC, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27607  (Online Only)
If you or your teenager can answer yes to ANY of these questions, let's schedule a time to meet conveniently online: Feeling hopeless or like things aren't going to get better? Having difficulty speaking up for yourself or communicating with others?Is it hard adjusting to change? Do you wish you had a clear plan towards reaching your goals? Do you deal with stress? Are you in an open, poly, or non-monogamous relationship (ENM)? Do you have negative thoughts or struggle with low self-esteem? Are you starting to use alcohol or drugs to cope with your problems and worried it may be getting out of control?
If you or your teenager can answer yes to ANY of these questions, let's schedule a time to meet conveniently online: Feeling hopeless or like things aren't going to get better? Having difficulty speaking up for yourself or communicating with others?Is it hard adjusting to change? Do you wish you had a clear plan towards reaching your goals? Do you deal with stress? Are you in an open, poly, or non-monogamous relationship (ENM)? Do you have negative thoughts or struggle with low self-esteem? Are you starting to use alcohol or drugs to cope with your problems and worried it may be getting out of control?
(919) 899-2841 View (919) 899-2841
Photo of Amy D Wright, MSW, LCSW, Clinical Social Work/Therapist
Amy D Wright
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27607  (Online Only)
Waitlist for new clients
I believe all parts of you hold wisdom. I am here to help you discover the resources you have within and around you, so that you may better move toward the life you want. This may look like acknowledging, grieving, and moving past trauma responses that once served you but are now keeping you stuck. Or it may look like finding the wisdom and underlying needs that are communicated by your anxiety, depression, and/or dissociation. Maybe your mind and body are in conflict, or you seek spiritual growth.
I believe all parts of you hold wisdom. I am here to help you discover the resources you have within and around you, so that you may better move toward the life you want. This may look like acknowledging, grieving, and moving past trauma responses that once served you but are now keeping you stuck. Or it may look like finding the wisdom and underlying needs that are communicated by your anxiety, depression, and/or dissociation. Maybe your mind and body are in conflict, or you seek spiritual growth.
(984) 689-9538 View (984) 689-9538
Photo of Nate Day, LMFTA, MDiv, Marriage & Family Therapist Associate
Nate Day
Marriage & Family Therapist Associate, LMFTA, MDiv
Verified Verified
1 Endorsed
Raleigh, NC 27607
Is life leaving you exhausted? Or does it seem hope is difficult to come by? If you’re looking for an encouraging, collaborative presence that is professionally trained to walk through various life troubles, I would much look forward to hearing from you. People describe me as open, honest, easy to talk to, relatable, and hard-working. I enjoy the privilege of working with children, seeing the world through their eyes, and helping them to know and express themselves in a way that helps get their needs met.
Is life leaving you exhausted? Or does it seem hope is difficult to come by? If you’re looking for an encouraging, collaborative presence that is professionally trained to walk through various life troubles, I would much look forward to hearing from you. People describe me as open, honest, easy to talk to, relatable, and hard-working. I enjoy the privilege of working with children, seeing the world through their eyes, and helping them to know and express themselves in a way that helps get their needs met.
(919) 823-3971 View (919) 823-3971
Photo of Mackenzie Martin, LCMHCA
Mackenzie Martin
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Raleigh, NC 27607
I would be honored to walk with you on your journey to growth, self-awareness, and positive change that you are seeking. Whether you are struggling with challenges pertaining to depression, anxiety, self-esteem, or ADHD, I am here to partner with you as you gain a deeper understanding of these challenges, explore healthier and more hopeful ways to cope, and grow closer to the person you want to become.
I would be honored to walk with you on your journey to growth, self-awareness, and positive change that you are seeking. Whether you are struggling with challenges pertaining to depression, anxiety, self-esteem, or ADHD, I am here to partner with you as you gain a deeper understanding of these challenges, explore healthier and more hopeful ways to cope, and grow closer to the person you want to become.
(919) 752-5429 View (919) 752-5429
Photo of Danay Scott, MEd, LCMHCA, Counselor
Danay Scott
Counselor, MEd, LCMHCA
Verified Verified
1 Endorsed
Raleigh, NC 27607  (Online Only)
You’re often looked at as the strong friend but feels as if no one checks in on you. You’re worried that people would look at you as weak or a “burden”. Everything is becoming so bottled up that you aren’t even sure who you are anymore. Something needs to change, but you can’t seem to pinpoint where to start. The healing process can be frightening to begin, and I commend you for taking the first step on looking for a therapist to help you through it! Taking this journey can allow you to explore your authentic self, step into the person you want to be, and create more loving and safe spaces around you.
You’re often looked at as the strong friend but feels as if no one checks in on you. You’re worried that people would look at you as weak or a “burden”. Everything is becoming so bottled up that you aren’t even sure who you are anymore. Something needs to change, but you can’t seem to pinpoint where to start. The healing process can be frightening to begin, and I commend you for taking the first step on looking for a therapist to help you through it! Taking this journey can allow you to explore your authentic self, step into the person you want to be, and create more loving and safe spaces around you.
(919) 372-3911 View (919) 372-3911
Photo of Sarah E Regensburger, LCSW-A, LCAS, Clinical Social Work/Therapist
Sarah E Regensburger
Clinical Social Work/Therapist, LCSW-A, LCAS
Verified Verified
2 Endorsed
Raleigh, NC 27607
I feel clients tend to have to climb a mountain range of different stressors: low self-esteem, stigma, spiraling anxiety, deep depression, substance cravings, and more. I believe psychotherapy must focus on self-empowering clients to find ways to achieve their goals. I want to build a therapeutic alliance with each client to help them overcome life's stressors. I mainly work with adults and adolescents to focus on their strengths to achieve the full potential of their lives. I have a background in working with those struggling with substance use and mood disorders.
I feel clients tend to have to climb a mountain range of different stressors: low self-esteem, stigma, spiraling anxiety, deep depression, substance cravings, and more. I believe psychotherapy must focus on self-empowering clients to find ways to achieve their goals. I want to build a therapeutic alliance with each client to help them overcome life's stressors. I mainly work with adults and adolescents to focus on their strengths to achieve the full potential of their lives. I have a background in working with those struggling with substance use and mood disorders.
(984) 422-3341 View (984) 422-3341
Photo of Angeline Martin Woodson, PhD, LCMHC-S, NCC, Licensed Professional Counselor
Angeline Martin Woodson
Licensed Professional Counselor, PhD, LCMHC-S, NCC
Verified Verified
Raleigh, NC 27607
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(919) 328-2317 View (919) 328-2317
Photo of Willow Wilder, LCSW, Clinical Social Work/Therapist
Willow Wilder
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Raleigh, NC 27607  (Online Only)
Not accepting new clients
Not Accepting New Clients - My clinical practice mainly consists of fellow queer and neurodivergent folx who struggle with complex trauma. Common concerns include self-abandonment through people pleasing, exploring gender/sexual identity, executive dysfunction, immense shame/guilt, perfectionism, identifying community supports, and processing underlying traumatic experiences. My clients often come into session looking to better understand who they are and what really works for them. Many times they feel so detached from themselves and their own bodies that it has been hard to even know what they want from life or who they are
Not Accepting New Clients - My clinical practice mainly consists of fellow queer and neurodivergent folx who struggle with complex trauma. Common concerns include self-abandonment through people pleasing, exploring gender/sexual identity, executive dysfunction, immense shame/guilt, perfectionism, identifying community supports, and processing underlying traumatic experiences. My clients often come into session looking to better understand who they are and what really works for them. Many times they feel so detached from themselves and their own bodies that it has been hard to even know what they want from life or who they are
(919) 877-6269 View (919) 877-6269
Photo of Shannon R Brennan, MS, LCMHC, NCC
Shannon R Brennan
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27607
Accepting New Clients - I believe life brings varying degrees of struggle and pain, and we can all benefit from help to move through it. I also recognize the bravery it takes to reach out for help, and my goal is to establish an environment where individuals feel comfortable not only reaching out but also in the journey that follows. In my work with adults (18+), I employ client-centered and collaborative methods, meeting individuals where they are and creating a supportive atmosphere to explore their concerns.
Accepting New Clients - I believe life brings varying degrees of struggle and pain, and we can all benefit from help to move through it. I also recognize the bravery it takes to reach out for help, and my goal is to establish an environment where individuals feel comfortable not only reaching out but also in the journey that follows. In my work with adults (18+), I employ client-centered and collaborative methods, meeting individuals where they are and creating a supportive atmosphere to explore their concerns.
(984) 273-2984 View (984) 273-2984
Photo of Rebekah Dunnahoe, MS, LCMHCA
Rebekah Dunnahoe
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA
Verified Verified
1 Endorsed
Raleigh, NC 27607  (Online Only)
Accepting New Clients - I believe life should be a lot easier than it is. We all get pushed past our limits that challenge who we think we are. The pressure changes us into different people. How do we get past reacting to life and get on to living life intentionally? The answer is not easy, because there are many factors that fracture our attention, steal our resources, and prevent progress. My job is to help change these factors to set you up for success and aid in defining what success means for you.
Accepting New Clients - I believe life should be a lot easier than it is. We all get pushed past our limits that challenge who we think we are. The pressure changes us into different people. How do we get past reacting to life and get on to living life intentionally? The answer is not easy, because there are many factors that fracture our attention, steal our resources, and prevent progress. My job is to help change these factors to set you up for success and aid in defining what success means for you.
(919) 736-6916 View (919) 736-6916
Photo of Zoe Caves, LCSWA, Clinical Social Work/Therapist
Zoe Caves
Clinical Social Work/Therapist, LCSWA
Verified Verified
Raleigh, NC 27607
Zoe grew up in Durham, North Carolina and graduated from Western Carolina University and Smith College, where she earned her MSW. She has clinical experience with children, adolescents, and adults of all ages in inpatient, outpatient, and residential settings around the country. Zoe draws on skills from various evidence-based, trauma-informed practices, including DBT and CBT, focusing holistically on strengths-based, person-centered wellness and a healthy, collaborative therapeutic relationship.
Zoe grew up in Durham, North Carolina and graduated from Western Carolina University and Smith College, where she earned her MSW. She has clinical experience with children, adolescents, and adults of all ages in inpatient, outpatient, and residential settings around the country. Zoe draws on skills from various evidence-based, trauma-informed practices, including DBT and CBT, focusing holistically on strengths-based, person-centered wellness and a healthy, collaborative therapeutic relationship.
(984) 355-8280 View (984) 355-8280
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How does your Therapist compare?

Number of Therapists in 27607

200+

Average cost per session

$135

Therapists in 27607 who prioritize treating:

93% Anxiety
88% Depression
77% Relationship Issues
74% Self Esteem
69% Stress
66% Coping Skills
65% Trauma and PTSD

Average years in practice

7 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
77% Aetna
46% Cigna and Evernorth

How Therapists in 27607 see their clients

68% In Person and Online
32% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 27607?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.